00:00:00
a little over a year ago my life hit
00:00:01
rock bottom and the most important
00:00:04
person in my life um decided that they
00:00:08
didn't know if they could be with me any
00:00:10
longer and I had to assess every single
00:00:13
area of my life and I had to figure out
00:00:17
how I
00:00:18
disconnected from the person that I love
00:00:21
the
00:00:22
most so after 12 years I have decided to
00:00:25
come off of trt and looking back it's
00:00:28
hard to say if it was a mist mistake or
00:00:30
not but I definitely know that I made
00:00:32
the right decision and I want to share
00:00:35
with you guys my story with testosterone
00:00:38
therapy when I went on it how long I was
00:00:41
on it and you know everything that you
00:00:43
might be thinking if you're currently on
00:00:46
it if you're wondering if you should go
00:00:47
on it Etc if you want to come off of it
00:00:50
what can you expect and why I feel that
00:00:52
this has been one of the best decisions
00:00:53
that I've personally made for myself it
00:00:57
all started in 2011 when I wanted to
00:01:00
compete and get my wbff Pro card and I
00:01:04
went down to Tampa Florida I was working
00:01:05
on a Powerhouse Gym and it was just full
00:01:08
of Jack dudes fit girls like everyone
00:01:11
was in shape and I quickly found out
00:01:14
that uh there was a hormone that
00:01:16
everybody took that was essentially
00:01:19
normal and it was called testosterone
00:01:21
replacement therapy I mean we all know
00:01:22
testosterone but I didn't realize there
00:01:24
was a way to take it that was like
00:01:27
normal and that wasn't uh illegal go and
00:01:30
that was gym acceptable and it would
00:01:33
only bring my levels to where they
00:01:35
should be and there was a doctor who
00:01:38
worked out of the gym who seemed like a
00:01:40
really normal guy very knowledgeable guy
00:01:42
not a weird guy wasn't like trying to
00:01:43
sell anything and a lot of guys just
00:01:46
told me yeah if you're interested in
00:01:47
getting optimized uh go talk to Dr so
00:01:49
and so sure enough um he said yeah come
00:01:52
on into the office get your levels
00:01:53
checked and uh we'll see where you're at
00:01:56
and I was getting ready for a show so I
00:01:58
decided to get everything checked after
00:02:00
my shows and after the shows uh sure
00:02:04
enough my levels were in the toilet
00:02:07
after preparing to get down to 4.8% body
00:02:10
fat double day training I did that for
00:02:13
multiple multiple months I did get my
00:02:14
wbff Pro card he said that you would be
00:02:18
a great candidate I don't know if that's
00:02:19
how he worded it but he essentially said
00:02:22
you uh would definitely benefit from
00:02:24
testosterone placement therapy the cost
00:02:27
wasn't too crazy you know I was making
00:02:28
really you know decent money
00:02:30
um online so that didn't phase me uh but
00:02:34
the first concern I had was like you
00:02:36
know is this something I do shortterm or
00:02:38
like longterm he's like oh you do this
00:02:40
for life you know you'll stay on this
00:02:41
this is something you'll do forever and
00:02:43
that word forever didn't sit right with
00:02:45
me and I didn't sit there and process it
00:02:48
I just you know like most guys do just
00:02:50
made a head decision didn't make a heart
00:02:51
decision and just jumped into it and
00:02:53
next thing you know I'm I'm you know my
00:02:56
wife uh is a nurse and um she knows
00:02:59
knows how to do the injection so she was
00:03:01
doing it weekly for me and I quickly
00:03:03
realized this was a massive
00:03:04
inconvenience I'm like I don't know if I
00:03:06
want to do this the rest of my life and
00:03:07
then I travel a lot and I wasn't fully
00:03:10
sure if like going across the border or
00:03:12
not like if I was going to get pulled
00:03:14
over and how do I explain that if they
00:03:16
open my suitcase and they see like you
00:03:18
know syringes and stuff like that so I
00:03:20
never vibed with this lifestyle I just
00:03:23
it felt secretive and I didn't tell
00:03:25
anybody either uh deep down I kind of
00:03:28
felt like I was doing something wrong
00:03:30
and that was my conscience I'm not
00:03:32
saying that's what you feel or should
00:03:33
feel that's just how I felt as a guy who
00:03:36
preached natural Fitness I think I saw
00:03:39
this as kind of a hack as like a kind of
00:03:42
a secret doorway into a world that would
00:03:45
give me an edge without actually
00:03:47
cheating and you know everybody
00:03:49
reassured me we're not taking your
00:03:51
levels to Super physiological levels and
00:03:53
I never did abuse it I stayed on the 100
00:03:55
milligrams uh exactly as the doctor
00:03:57
prescribed but
00:04:00
uh what I noticed when I did go on it
00:04:03
especially in the first one or two years
00:04:05
is I gained a new identity like I did
00:04:08
get bigger I was Fuller I was leaner I
00:04:11
had more energy I was more decisive I
00:04:14
was Stronger and people noticed I got
00:04:17
more attention it helped with my YouTube
00:04:19
videos it helped sell programs and again
00:04:22
I deep down I felt like a fraud even
00:04:24
though everybody in the industry was
00:04:25
saying well you're still going to test
00:04:27
normal your levels aren't like super
00:04:29
physi loal you're just where you should
00:04:31
be um this is just to help you feel
00:04:33
better so I heard all that and that's
00:04:36
why I kept doing it I'm like I'm not
00:04:37
cheating anybody but I also wasn't
00:04:39
telling anybody and that didn't sit
00:04:41
right so I continued on this journey and
00:04:44
one of the things that also made it
00:04:45
easier for me to get on was when I saw
00:04:47
the doctor like he was very professional
00:04:49
he wasn't hypy he wasn't trying to sell
00:04:51
me and you know he told me what would
00:04:55
help optimize the process and he said
00:04:57
Vince you're going to want to cut out
00:04:58
sugar we're going to have to to start
00:04:59
sleeping better we're going to have to
00:05:01
dial in your nutrition uh we're going to
00:05:03
want to start you know training really
00:05:05
consistently those are all things I was
00:05:06
doing but I was kind of LAX in some of
00:05:08
those areas uh we're going to want to
00:05:10
really up your water intake so when
00:05:13
you're in a position to take a drug uh
00:05:16
synthetic hor bioidentical hormone
00:05:18
whatever we call it and you also see
00:05:20
like there's an opportunity to dial in
00:05:22
all the natural things that are going to
00:05:24
enhance my physique so I think I saw the
00:05:27
compound effect of dialing all these
00:05:29
things I already knew needed to be on
00:05:31
point but the drug the testosterone gave
00:05:34
me extra motivation to pull it all
00:05:37
together and when you start seeing
00:05:38
results quickly and you start getting
00:05:40
recognized you start making more money
00:05:42
you start getting more views on your
00:05:44
content I mean you've essentially
00:05:47
created a whole new lifestyle people see
00:05:49
you differently and it was very very
00:05:52
hard to imagine not being on this stuff
00:05:55
and as you start to get on you start to
00:05:57
research it and you start to hear stuff
00:05:59
around oh you know your body might start
00:06:01
to adapt and U you know people start uh
00:06:03
telling you you may bump the dose up
00:06:05
just a little bit and you'll get a
00:06:06
little more boost but like you'll still
00:06:08
be natural and you know if you want to
00:06:10
like harden up a bit there's these other
00:06:12
things like anavar and Winstrol and the
00:06:14
next thing I know I'm like I'm like
00:06:16
learning about drugs I'm learning about
00:06:18
steroids and I'm like this is not who I
00:06:19
am and I realized that this Rabbit Hole
00:06:22
could go pretty pretty deep and I
00:06:24
wouldn't say I have addictive behavior
00:06:27
but I definitely started as see how it
00:06:29
could become addictive behavior and it
00:06:31
started to scare me and I started to
00:06:33
think crap man I could bump my
00:06:35
testosterone up to double per week and I
00:06:37
could take some of these pills that
00:06:39
apparently there's all these other
00:06:40
things I could take to lessen the effect
00:06:42
on my liver and then this could give me
00:06:44
an advantage I'm like how did I get here
00:06:47
how did I get here and I quickly started
00:06:49
to realize that this didn't have
00:06:51
anything to do with feeling better and I
00:06:53
know that's what a lot of guys hear when
00:06:56
they go on testosterone you hear like
00:06:58
guys like Joe r who says it makes you
00:07:00
feel better and it does make you feel
00:07:03
better but you're also dependent now on
00:07:06
something artificial to feel better and
00:07:10
what I also
00:07:12
found was that while I was making me
00:07:15
feel better like energy levels I was
00:07:17
able to do more and less time that's a
00:07:19
great way to put it for a lot of
00:07:20
business people out there like you're
00:07:21
more productive you can make decisions
00:07:23
fast you just got more confidence you
00:07:26
carry yourself differently I just felt
00:07:27
like more of a man if you will and you
00:07:30
just kind of walk into a room and you
00:07:32
you quickly realize you're one of the
00:07:34
bigger dudes you command respect and
00:07:36
that does make you feel better but what
00:07:39
really bugged me was why am I not
00:07:42
content with who I am why am I trying to
00:07:45
measure up to the size of all these
00:07:48
other guys who are on it and a lot of
00:07:51
guys openly admit I take trt and why am
00:07:54
I not content with how I look with how I
00:07:57
feel and I realized that trt was feeling
00:08:00
a void in my life and I was using all
00:08:02
the health reasons to kind of justify
00:08:05
something that was giving me an unfair
00:08:07
Advantage you know eventually just kind
00:08:09
of like settle in and you know I'm not
00:08:11
thinking about this
00:08:12
24/7 but it starts to you know become a
00:08:16
part of who you are and I got to a point
00:08:18
in my life where I had to ask do I want
00:08:19
to inject needles the rest of my life I
00:08:21
know you could put it in your thigh you
00:08:22
could do creams and you could do nasal
00:08:23
stuff there's different ways of doing it
00:08:25
that you know are less uh inconvenient
00:08:28
like sticking it in your butt
00:08:29
and I just have to ask myself you know
00:08:32
some simple questions and you know
00:08:34
having a son my son's 8 years old now
00:08:36
and having two daughters I was thinking
00:08:38
more along the lines of like my son
00:08:40
asking me one day you know hey Dad I saw
00:08:43
some needles in your cupboard and what
00:08:45
is that you know do I need that and I
00:08:47
would say no John LCA we don't need
00:08:49
to take we're not doing that if
00:08:52
that was my immediate visceral response
00:08:54
to my son the person who means the most
00:08:56
to me the the boy in my life that means
00:08:58
more to me than anybody else on planet
00:09:00
Earth I would tell him something
00:09:02
differently what am I doing and I
00:09:05
started to ask myself I want an edge too
00:09:08
like I would start to say no John LCA
00:09:10
like what void are we trying to fail and
00:09:12
again it would go to an identity
00:09:14
conversation it wouldn't you know sure
00:09:15
we could check his levels if he was like
00:09:17
in an area that he was completely
00:09:19
suffering that's a different
00:09:20
conversation but I'm really kind of
00:09:21
talking to the guy that's doing
00:09:24
well and he's not content with who he
00:09:28
sees in the mirror and he feels like he
00:09:32
uh isn't worthy enough and that he can't
00:09:34
achieve his goals in life unless he adds
00:09:37
this thing to his life and that was the
00:09:39
thing that bothered me so I had to ask
00:09:42
myself my son's eight do I want to tell
00:09:44
him when he's 16 25 like guys are gr on
00:09:47
guys are going on trt like in their mid
00:09:49
20s now like 400 milligrams 500
00:09:52
milligrams and it's like it's insane
00:09:55
what we've accepted is to be acceptable
00:09:58
A little over a year ago my life hit
00:10:00
rock bottom and the most important
00:10:03
person in my life um decided that they
00:10:07
didn't know if they could be with me any
00:10:10
longer and I had to assess every single
00:10:14
area of my life and I had to figure out
00:10:18
how I
00:10:19
disconnected from the person that I love
00:10:22
the most and how I created this life
00:10:25
that was built around external
00:10:26
validation money Fame
00:10:29
success and I had to start looking at
00:10:32
everything in my life that had led to
00:10:35
this drive and this ability to produce
00:10:37
more that I was unable to manage and
00:10:40
sure you could say well Vince just
00:10:42
manage it better and I had to assess one
00:10:46
of the things that led me to this place
00:10:49
of disconnection from my head and my
00:10:51
heart and from living from a place of
00:10:53
authenticity and being who I really am
00:10:55
and Vince Delonte is not a drug guy I
00:10:58
didn't grow up with drug drugs I didn't
00:10:59
grow up with steroids I didn't grow up
00:11:00
in that culture going on trt was not who
00:11:03
I am I grew up in an Italian home none
00:11:06
of the guys went on I go but Vince the
00:11:08
times are different the food is
00:11:09
different the cult this toxins I get it
00:11:11
I I've heard it all I get it but that's
00:11:13
not who I am and a lot of people kind of
00:11:16
get into this lifestyle that's not truly
00:11:19
who they are and I realize that's what
00:11:21
got me into trouble with my
00:11:23
business and pursuing pursuing pursuing
00:11:26
more more more sell sell sell I was not
00:11:28
a authentic with who I was I didn't love
00:11:31
who I was I didn't respect who I was
00:11:35
respect is listening to yourself I
00:11:37
wanted to fit in I wanted more and
00:11:41
because those were the reasons for
00:11:43
me that I knew that trt was something
00:11:46
that I entertained and accepted into my
00:11:49
life I had to assess it and say you know
00:11:51
what I want to live from a place of
00:11:52
authenticity from a place of sincerity
00:11:55
from a place of looking in the mirror
00:11:56
and actually knowing that I own my body
00:11:59
I never like the concept of renting your
00:12:01
body and that's the way I see it I'm not
00:12:03
saying that's the way you have to see it
00:12:05
but I always felt like I didn't own my
00:12:06
body it was on lease to me because once
00:12:09
I come off this drug my levels are going
00:12:11
to drop and I'm not going to have the
00:12:13
same level of muscularity I'm not going
00:12:14
to be as lean I'm not going to be as
00:12:16
strong my energy might drop what's
00:12:18
interesting is my energy level is better
00:12:20
than ever right now so that's a big myth
00:12:23
but I was afraid to lose things that I
00:12:25
gained artificially and from a substance
00:12:28
that was I was injecting into my body
00:12:31
and it was a shortcut right and I wasn't
00:12:34
willing to put in the work the extra
00:12:37
work to try and get my levels I just
00:12:39
thought hey this is an easier way to get
00:12:41
an outcome that's going to kind of
00:12:44
prevent the harder work of figuring out
00:12:47
why don't I like myself right that's
00:12:50
what I mean by the harder work I don't
00:12:51
mean by just sleeping more drinking more
00:12:53
water getting your Macros even more
00:12:55
dialed having even a better training
00:12:56
program I'm like why don't I like myself
00:12:58
that was the work and I decided to come
00:13:01
off trt a couple months ago and
00:13:04
obviously I'm not as big and beefy and
00:13:06
thick and all that but I like who I see
00:13:09
in the mirror more than ever especially
00:13:11
I love the concept of owning my body and
00:13:14
I feel good knowing that if one day my
00:13:16
son says Hey Dad all my friends are
00:13:18
going on this thing called testosterone
00:13:20
therapy should I do it I'll tell him
00:13:21
honestly uh your dad was on it for 12
00:13:24
years and uh here's what I learned and
00:13:27
uh I just going to have a real
00:13:28
conversation
00:13:30
so a big part of my reinvention and
00:13:34
living this authentic life and being
00:13:36
able to feel and process and be present
00:13:39
and not functioning from crazy frantic
00:13:42
energy has been removing the substance
00:13:45
and there's been other substance that
00:13:46
have come off as well which I'll talk
00:13:47
about in other videos but this was the
00:13:49
first one and this was really hard for
00:13:51
me to come off of because I serve
00:13:53
Fitness professionals and there's kind
00:13:55
of a a look that you want to bring to
00:13:58
the stage and to show up with and I'm
00:14:00
like this is I don't I'm not as big but
00:14:02
you know what I'm determined to rebuild
00:14:04
from the foundation that I currently
00:14:06
have and that's what gets me excited
00:14:08
most so I believe that this is a
00:14:10
decision every man needs to make and I
00:14:12
hope I just got you thinking about
00:14:14
things if you are thinking about what
00:14:16
I'm thinking you are not the only one uh
00:14:19
you're Are Not Alone a lot of guys have
00:14:21
these feelings inside them and it's
00:14:24
something you want to process I'd be
00:14:26
happy to continue this conversation
00:14:28
Below in the chat I'd love to hear your
00:14:30
thoughts on trt let me know in the
00:14:31
comments below are you on it thinking
00:14:33
about going on it just tell me your
00:14:35
story your experience let's get a good
00:14:36
conversation going below if you're new
00:14:38
to this channel subscribe now turn on
00:14:41
notifications so you don't miss any more
00:14:43
videos if you're not new here thank you
00:14:46
again smash that like button and we'll
00:14:48
see you in the next one chiao cowo