00:00:00
so a lot of the times we look through
00:00:01
the internet and we try our best to find
00:00:04
what is the number one routine that we
00:00:05
can follow to become very productive and
00:00:07
successful in this world and a lot of us
00:00:09
look up to David Goggins and Andrew
00:00:11
huberman and we try to follow their
00:00:13
routine to the tea they don't know me
00:00:14
son so I've took a lot of time and
00:00:16
researched what is the routine of our
00:00:18
beloved Prophet Muhammad sallallahu
00:00:20
alaihi wasallam and I've decided to make
00:00:21
an exact replica of his routine and I
00:00:24
plan to follow it for the whole day so
00:00:26
without further Ado I'll be taking you
00:00:28
guys with me on a step-by-step routine
00:00:30
of the Prophet s Ali
00:00:41
[Music]
00:00:42
wasallam so the first thing the prophet
00:00:44
Sall alaihi wasallam did is whenever he
00:00:46
would wake up he would start by wiping
00:00:48
off the effects of sleep from the face
00:00:50
and he would also make the following
00:00:55
Dua and this translates to thank Allah
00:00:58
for bringing us back to life after
00:01:00
killing us and to him we shall return
00:01:02
then he would head to the restroom and
00:01:04
he would make sure to enter with his
00:01:05
left foot and the beautiful thing about
00:01:07
our religion is we find that even in the
00:01:09
most minute things there's always a Dua
00:01:11
to say so if whether you guessed it or
00:01:13
not there is a Dua that you must say as
00:01:15
you enter the restroom and that Dua
00:01:19
is oh Allah I seek Refuge from Evil and
00:01:22
the evildoers and then he would go ahead
00:01:24
and perform woodo now for those of you
00:01:26
guys who don't know or for those of you
00:01:28
guys who aren't Muslims woodoo is
00:01:29
basically basically a source of ablution
00:01:31
it is something that Muslims must do
00:01:33
before prayer and that is to make sure
00:01:35
that we are clean so whenever we stand
00:01:37
before our creator we're standing with
00:01:39
not only good intentions but we also
00:01:42
want our bodies to be clean as well so
00:01:44
just like I said earlier there's a Dua
00:01:45
for after every single thing and the Dua
00:01:47
after making
00:01:51
is I bear witness that there is no God
00:01:54
but Allah and that Muhammad s Ali
00:01:55
wasallam is the final messenger and
00:01:56
whenever s Ali wasallam would leave the
00:01:58
restroom he would exit with his right
00:02:00
foot and he would say which translates
00:02:03
in English to forgive me and anyways
00:02:05
right now it is the time for so the
00:02:07
prophet sallu alai wasallam he would not
00:02:09
wake up and pray F he would also wake up
00:02:12
a little bit before F and do what's
00:02:13
called the tah prayer now there's a lot
00:02:15
of benefits to T prayer and tud
00:02:18
basically translates to the last third
00:02:20
of the night and this special part of
00:02:22
the night is really where miracles
00:02:25
happen this is the time where if you are
00:02:27
in dire need of a Dua to being answered
00:02:29
go ahead and wake up for this time and
00:02:31
see how quickly your life will change
00:02:33
and how the duas will get answered
00:02:34
inshallah so now it's time to get ready
00:02:36
for f prayer so whenever we're putting
00:02:38
our clean clothes we should say which
00:02:41
translates to in the name of God and
00:02:42
then whenever we're putting our clothes
00:02:44
on there's also another Dua that we can
00:02:46
say and this
00:02:52
Dua and it's really best if you can try
00:02:54
your best to catch F prayer in the
00:02:56
Masjid so F prayer actually at my local
00:02:59
Masjid is now around around 4:30 a.m. in
00:03:00
the Masjid so ever since I moved up to
00:03:03
the northan is at 4:00 a.m. and then
00:03:05
they pray around 4:30 and thenan is
00:03:08
around 10:40 and they pray at the Masjid
00:03:09
around 11:00 p.m. so as you can see it's
00:03:11
not that much sleep and I'm going to be
00:03:13
trying my best to catch this and pray at
00:03:16
the Masjid but if not there's going to
00:03:17
be a clip of me praying it inshallah at
00:03:19
the house but also always try your best
00:03:21
to strive to pray these at the Masjid
00:03:23
there's also a very important Hadith
00:03:24
regarding the two of before F prayer the
00:03:28
prophet s wasallam says that two of are
00:03:31
better than this world and all it
00:03:33
contains so the prophet sallam would
00:03:35
pray Sunnah prayers in addition to the
00:03:37
five F prayers the prophet also said
00:03:39
whoever prays 12 in a day and night a
00:03:41
house will be built for him in Paradise
00:03:43
four before two after it two after two
00:03:48
after and two before so try your best to
00:03:51
strive to pray these sunnas because
00:03:53
their rewards for them are not only for
00:03:55
rewards in this life but the rewards
00:03:56
will benefit you greatly in the
00:03:58
afterlife so now we're in the car and it
00:04:00
is time to head to F prayer now the
00:04:02
prophet wasallam would make a traveler's
00:04:04
prayers and this Dua is as
00:04:17
follows and inshallah I'll be having the
00:04:19
transliteration and the translation down
00:04:21
below so now that we've entered the
00:04:22
Masjid there's a proper Dua that we
00:04:24
should make and that is we step into the
00:04:26
Masjid with our right foot and we say
00:04:33
oh Allah open the gates of Mercy for us
00:04:35
so now we will go ahead and pray the two
00:04:37
of F and then we'll go with the J prayer
00:04:40
and pray F inshallah so now that we've
00:04:42
we're done with f prayer we're going to
00:04:44
go ahead and exit the Masjid with our
00:04:45
left leg and we will
00:04:48
say oh Allah I ask you from your
00:04:51
blessings in abundance and it's very
00:04:53
important at this time to make the
00:04:54
morning AAR so the morning AAR are a
00:04:56
list of duas that the prophet wasallam
00:04:58
would say every single sing morning all
00:05:00
right so now we've got home after fure
00:05:02
prayer and it's time to make some
00:05:04
breakfast and get ready for school one
00:05:06
thing the prophet s wasallam loved is
00:05:08
using his miswak and he would frequently
00:05:09
use this throughout the day especially
00:05:11
before every Salah if you take care of
00:05:13
your teeth you'll also be taking care of
00:05:15
your whole body so one of the things
00:05:17
that the prophet wasam really really
00:05:18
loved to eat in the mornings was honey
00:05:20
and dates those are the two things that
00:05:22
he really really enjoyed eating now the
00:05:24
type of dates that the prophet Sall
00:05:26
wasallam really really loved were called
00:05:27
the AA dates and you can find these in
00:05:29
Med the prophet also said a family which
00:05:32
has dates will not be hungry so for
00:05:33
these reasons I try my best to start my
00:05:35
mornings by eating dates and honey I
00:05:37
don't have a very fancy breakfast where
00:05:39
I eat a lot of carbs and a lot of
00:05:41
protein I try my best to just keep it
00:05:43
simple and follow the Hadith of the
00:05:44
prophet wasallam and this is when I
00:05:46
found to have the most energy so some of
00:05:48
the hadiths and sunnas that come with
00:05:50
the food is of course eating with your
00:05:52
right hand and drinking with your right
00:05:53
hand thei for eating is
00:06:00
and then if you forget to say the Dua
00:06:02
before eating there's another Dua you
00:06:03
can say which
00:06:05
is in the name of God in the beginning
00:06:08
and in the end another sunna of eating
00:06:10
is to make sure that you are sitting
00:06:11
down while you eat and whenever you're
00:06:13
drinking water you don't want to just
00:06:14
chug down the whole water bottle or
00:06:17
drink it all in one or two sips you want
00:06:18
to go ahead and try your best to drink
00:06:20
it in three sips as the Sunnah is and
00:06:22
then one of the sunnas would also be to
00:06:24
licking your fingers after you eat and
00:06:26
then saying alhamdulillah or you could
00:06:28
also say alhamdulillah
00:06:30
praise be to Allah for blessing me with
00:06:32
this food so now it's time for D prayer
00:06:35
and D prayer is a prayer that is found
00:06:37
around the middle of the daytime before
00:06:39
time and it is a prayer in which you're
00:06:41
kind of showing gratitude to Allah
00:06:43
subhana t for everything that he's
00:06:44
blessed you with and this is a prayer
00:06:46
that the prophet Salli wasallam tried
00:06:47
his best to never miss so after this
00:06:49
prayer the prophet would tend to his
00:06:50
family matters he would visit the sick
00:06:53
he would check up on people check up on
00:06:54
his neighbor and try his best to do
00:06:56
beautiful things I'm currently a student
00:06:58
so I will be kind of showing sh you guys
00:07:00
what my day today looks like in clinic
00:07:02
and alhamdulillah I'm able to follow
00:07:03
this Sunnah because I'm a caretaker of
00:07:05
people and as a dental student I
00:07:07
frequently treating people who come in
00:07:09
with diseases that affect their teeth so
00:07:11
alhamdulillah we just finished clinic
00:07:13
for the day and it is about 1:00 p.m.
00:07:15
I'm going to continue this good streak
00:07:17
of doing good and I'm going to go ahead
00:07:19
and take care of my body and my physical
00:07:21
strength and I'm going to be taking you
00:07:22
guys with me to the gym now some of the
00:07:24
things that motivate me to working out
00:07:26
are is the following Hadith Allah's
00:07:27
messenger subhana tala said a strong
00:07:29
believer is better and is more lovable
00:07:31
to Allah than a weak believer and there
00:07:33
is good in everyone the prophet also
00:07:35
said your body has a right over you
00:07:37
which means that you should not treat
00:07:39
your body as it's something that is just
00:07:41
there and you kind of can do whatever
00:07:43
you want to you have to take care of the
00:07:44
body that Allah subh blessed you with so
00:07:46
try your best to stay active stay fit go
00:07:48
to the gym you don't have to go every
00:07:50
single day cuz that's actually
00:07:51
detrimental for you just try your best
00:07:53
to find a routine that works for you
00:07:55
guys and allows you to become physically
00:07:57
fit so there's actually an interesting
00:07:59
story in which one time saw a fat person
00:08:02
and he walked up to his big belly and he
00:08:04
pointed at it and he said what is that
00:08:06
the man replied it is a blessing from
00:08:08
Allah in which Omar replied it is a
00:08:10
punishment from Allah this kind of shows
00:08:12
the sahabas put an emphasis on Being Fit
00:08:15
they used to ride horses they used to be
00:08:17
very experienced in archery and
00:08:19
horseback riding and they were very
00:08:21
prominent in wrestling so Being Fit is
00:08:23
something they put as a top priority and
00:08:25
it's something that we should all strive
00:08:26
to do in our daily lives so following
00:08:28
this whole aspect of staying fit I also
00:08:31
want to implement the Hadith of the one
00:08:33
where we just mentioned how a strong
00:08:35
believer is better to Allah subhana than
00:08:37
a weak believer so I'm going to go train
00:08:39
some kickboxing and Jiu-Jitsu as well
00:08:41
after my gym session so right now it is
00:08:43
after my gym session and it is time for
00:08:45
D prayer I'm going to go ahead and pray
00:08:47
try my best to pray the Sun and then
00:08:49
head over to kickboxing and J training
00:08:51
inshallah so right now we just finished
00:08:53
our kickboxing training it is time for
00:08:54
ass prayer we're going to pray and then
00:08:56
get ready for GC training so now
00:08:58
alhamdulillah we just finished finish
00:08:59
our jji training it is time to pray M go
00:09:02
home run some errands eat some dinner
00:09:04
and then inshallah do some studying and
00:09:06
then head over to
00:09:12
prayer so alhamdulillah it's now time to
00:09:15
wind down and get ready for bed so here
00:09:17
are some of the night sunas that the
00:09:18
prophet sallam used to do so before even
00:09:20
going to bed the prophet wasam would
00:09:22
always make wo before heading into bed
00:09:24
so now it is time to go to bed and
00:09:26
there's a very specific Sunnah that the
00:09:28
prophet Salli wasallam would do whenever
00:09:30
he entered his bed the messenger of
00:09:31
Allah subhana T said when any one of you
00:09:33
goes to bed he should dust off the bed
00:09:35
with the inner part of his lower garment
00:09:37
for he does not know what might have
00:09:39
come into it after he left and then it
00:09:41
now it is time to say a before going to
00:09:44
sleep the messenger of Allahu Al
00:09:45
wasallam said when you lie down in your
00:09:47
bed recite until the end of the verse
00:09:50
you will have a protector from Allah and
00:09:52
no devil will come near you until
00:09:53
morning and this if you follow this
00:09:55
routine you will be guaranteed success
00:09:57
in this world and the next I hope you
00:09:59
guys enjoyed this video and I'll see you
00:10:00
guys next time inshallah and
00:10:04
[Music]
