Life is Short (How to Spend It Wisely)

00:09:36
https://www.youtube.com/watch?v=j9mnBxBon0k

Zusammenfassung

TLDRIn this video, the speaker reflects on the limited time we have in life and shares five powerful strategies to make the most of our days and avoid regret. The strategies include aligning finances with life choices, considering the happiness of both the 8-year-old and 80-year-old versions of oneself, treating reversible decisions lightly, managing energy as a valuable asset, and introducing novelty to slow down the perception of time. These insights aim to help viewers live a more fulfilling life and take actionable steps towards their goals.

Mitbringsel

  • ⏳ Life is limited; make the most of it!
  • 💰 Align your finances with your life goals.
  • 👶 Make your 8-year-old self proud.
  • 👴 Consider the perspective of your 80-year-old self.
  • 🔄 Treat reversible decisions lightly.
  • ⚡ Protect your energy as a valuable asset.
  • 🧠 Introduce novelty to slow down time.
  • 📅 Break the routine to create new experiences.
  • 💡 Focus on what truly matters to you.
  • 🌟 Live intentionally to avoid regret.

Zeitleiste

  • 00:00:00 - 00:09:36

    The speaker reflects on the limited time we have in life, realizing that many days are wasted on unimportant tasks. They introduce powerful strategies to make the most of our time and avoid regret, emphasizing that these are not just productivity tips but methods that transformed their life. The first strategy is to align financial decisions with life choices, stressing the importance of understanding what kind of life you want to live before pursuing financial milestones. The second strategy encourages making decisions that would make both your 8-year-old self and your 80-year-old self proud, focusing on chasing dreams and enjoying life. The third strategy highlights the difference between reversible and irreversible decisions, urging people to treat reversible decisions with less weight and to act more freely. The fourth strategy is about managing energy as a valuable asset, recognizing that energy levels fluctuate and affect productivity and enjoyment. Finally, the fifth strategy suggests introducing novelty into daily life to slow down the perception of time, as new experiences create lasting memories and make life feel fuller.

Mind Map

Video-Fragen und Antworten

  • What is the main message of the video?

    The video emphasizes making the most of our limited time on earth and avoiding regret by implementing effective life strategies.

  • What are the five strategies discussed?

    1. Align your money with your life choices. 2. Make the 8-year-old and 80-year-old you happy. 3. Treat reversible decisions lightly. 4. Protect your energy. 5. Introduce novelty to slow down time.

  • How can I align my finances with my life choices?

    Identify the life you want to live first, then structure your finances to support that vision.

  • What does it mean to make the 8-year-old and 80-year-old you happy?

    It means considering the dreams of your younger self and the memories of your older self when making life decisions.

  • How can I manage my energy effectively?

    Audit what gives you energy versus what drains it, and prioritize activities that energize you.

  • What is the significance of treating reversible decisions lightly?

    Recognizing that many decisions are not permanent can reduce anxiety and encourage taking action.

  • How can I slow down time?

    Introduce new experiences into your routine to create more memories, making time feel fuller.

  • Why is protecting energy important?

    Managing energy is crucial for better decision-making, creativity, and overall enjoyment of life.

  • What inspired the speaker to create this video?

    The video was inspired by a conversation on the Diary of a CEO podcast.

  • Where can I find more information on these strategies?

    The speaker mentions a podcast episode where they discuss these strategies in detail.

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Untertitel
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Automatisches Blättern:
  • 00:00:00
    For years, I acted like time was
  • 00:00:02
    unlimited. I'd tell myself, "I'll do
  • 00:00:04
    that someday. I'll start that business
  • 00:00:05
    someday. I'll learn that skill someday."
  • 00:00:08
    While my days just disappeared into
  • 00:00:10
    work, sleep, repeat cycles. I kept
  • 00:00:12
    putting off the things that actually
  • 00:00:14
    mattered. Thinking I had all the time in
  • 00:00:16
    the world. Then I realized something
  • 00:00:17
    that changed everything. The average
  • 00:00:19
    person has about 4,000 weeks on this
  • 00:00:22
    earth. And I've already lived through
  • 00:00:24
    about 1,600 of them, gone forever. And
  • 00:00:27
    so I thought it'd be interesting to
  • 00:00:28
    share in this video the most powerful
  • 00:00:30
    strategies that will help you make the
  • 00:00:32
    most of your days and stop living with
  • 00:00:34
    regret. These aren't productivity tips.
  • 00:00:36
    They're the exact methods that helped me
  • 00:00:38
    transform from someone who constantly
  • 00:00:40
    said someday to someone who actually
  • 00:00:42
    made things happen. Whether you want to
  • 00:00:44
    build a business, pursue a passion
  • 00:00:46
    project, or just stop feeling like life
  • 00:00:48
    is passing you by, these strategies will
  • 00:00:51
    help you get there. Number one, align
  • 00:00:53
    your money to match your life choices. I
  • 00:00:56
    started on the graduate program at one
  • 00:00:58
    of the world's largest investment banks.
  • 00:00:59
    And for 9 years, every single move I
  • 00:01:02
    made was about advancing my career and
  • 00:01:04
    doing it in a way that allowed for
  • 00:01:07
    better pay. And here's what I learned
  • 00:01:08
    the hard way. If you're deeply unhappy
  • 00:01:11
    or dissatisfied or feel like there's a
  • 00:01:13
    misalignment, the next milestone isn't
  • 00:01:16
    going to fix that. I know this because I
  • 00:01:18
    lived it. I kept thinking when I get the
  • 00:01:20
    next promotion or when I hit six
  • 00:01:22
    figures, I'll be happy. And even those
  • 00:01:24
    milestones came, the happiness didn't. I
  • 00:01:27
    was making the same mistake that most
  • 00:01:28
    people make. I was doing it backwards.
  • 00:01:31
    Most people think they need to make more
  • 00:01:32
    money first, then they'll be able to
  • 00:01:34
    live the life they want. But actually,
  • 00:01:36
    you need to figure out what kind of life
  • 00:01:38
    you want to live first, then work
  • 00:01:39
    towards structuring your finances around
  • 00:01:42
    that, even if it takes time. For me, it
  • 00:01:44
    was getting to a place where I could
  • 00:01:45
    quit my job and pursue my passion
  • 00:01:47
    project. Maybe for you, that's having
  • 00:01:49
    the freedom to travel. Maybe it's
  • 00:01:51
    finding ways to work remotely so you can
  • 00:01:53
    spend more time with your family. Maybe
  • 00:01:55
    it's having enough saved up so you can
  • 00:01:57
    take creative risks without worrying
  • 00:01:59
    about the next month's bills. It's about
  • 00:02:01
    understanding what you're actually
  • 00:02:03
    working towards and making intentional
  • 00:02:05
    choices with your money, whatever your
  • 00:02:07
    starting point. I just did a podcast on
  • 00:02:09
    the diary of a CEO where I shared the
  • 00:02:10
    exact five steps I took to align my
  • 00:02:13
    money with my life choices, including
  • 00:02:15
    the very first and most uncomfortable
  • 00:02:17
    conversation that I had to have with
  • 00:02:19
    myself about what it was that I was
  • 00:02:20
    really working towards. I'll leave a
  • 00:02:22
    link right here and below in the
  • 00:02:24
    description if you want to check it out
  • 00:02:25
    after this video. Number two, make the
  • 00:02:27
    8-year-old you and the 80-year-old you
  • 00:02:30
    happy. There was this thread that I
  • 00:02:32
    recently came across on Instagram and I
  • 00:02:34
    think the profile is called die die die
  • 00:02:36
    with no regrets or die without regrets
  • 00:02:38
    and it really changed the way I think
  • 00:02:40
    about life. It said that there are only
  • 00:02:42
    two people whose pride should truly
  • 00:02:44
    matter to you and it's not your parents.
  • 00:02:46
    It's not your friends. It's not your
  • 00:02:47
    mentors. It's not your partner. It's the
  • 00:02:49
    8-year-old you who is full of dreams and
  • 00:02:51
    the 80-year-old you who is full of
  • 00:02:54
    memories. And both of them are sitting
  • 00:02:56
    in you right now. The 8-year-old is
  • 00:02:58
    hoping and waiting to see if you'll
  • 00:02:59
    chase the dreams that you once believed
  • 00:03:00
    in. They just want to see you take some
  • 00:03:02
    rest and to have the courage to go after
  • 00:03:04
    what makes you happy. And then there's
  • 00:03:06
    the 80-year-old you who's lived through
  • 00:03:08
    everything, who looks back on
  • 00:03:10
    everything, knows how quickly it all
  • 00:03:11
    goes by, and they don't care about the
  • 00:03:14
    accolades or impressing other people.
  • 00:03:16
    They just want you to have a good time,
  • 00:03:18
    slow down, live, laugh, love, and fully
  • 00:03:21
    embrace the life you have today because
  • 00:03:23
    those moments aren't going to last
  • 00:03:25
    forever. And seeing that made me realize
  • 00:03:28
    at different points in my life, I'm
  • 00:03:30
    either forgetting their 8-year-old or
  • 00:03:31
    their 8-year-old. So now, every few
  • 00:03:33
    months, I ask myself, am I making them
  • 00:03:36
    both happy? When I'm stuck in a decision
  • 00:03:37
    paralysis about taking a rest, I think
  • 00:03:39
    about my 8-year-old self. Would they be
  • 00:03:41
    proud that I'm going after something
  • 00:03:42
    that excites me or disappointed that I'm
  • 00:03:44
    playing it safe again? And when I catch
  • 00:03:46
    myself getting too caught up in the work
  • 00:03:47
    stress or what other people think, I
  • 00:03:49
    think about my 80-year-old self. Are
  • 00:03:51
    they looking back and thinking, "I'm
  • 00:03:52
    glad you worried about that deadline."
  • 00:03:54
    or I wish you just enjoyed that moment.
  • 00:03:56
    It's become my compass for making
  • 00:03:58
    decisions because when both of them can
  • 00:04:00
    look at you with pride, then you know
  • 00:04:02
    you're doing something right. Number
  • 00:04:03
    three, stop treating reversible
  • 00:04:06
    decisions like permanent ones. This is
  • 00:04:08
    something I heard for the first time
  • 00:04:10
    when speaking to Steven on Diary of the
  • 00:04:12
    CEO and it completely changed how I
  • 00:04:14
    think about decisions. He mentioned that
  • 00:04:16
    there are two types of decisions and how
  • 00:04:17
    you should approach them completely
  • 00:04:19
    differ. There's type one decisions and
  • 00:04:21
    these are consequential and
  • 00:04:23
    irreversible. one-way doors. Things like
  • 00:04:25
    having a baby, buying a house, or a
  • 00:04:28
    major health decision. These decisions
  • 00:04:30
    need to be made with a lot of thought
  • 00:04:33
    and made slowly. If you walk through
  • 00:04:35
    that door and you don't like what you
  • 00:04:36
    see on the other side, you can't easily
  • 00:04:38
    get back to where you were before. And
  • 00:04:40
    then there's type two decisions. And
  • 00:04:41
    these are changeable. These are
  • 00:04:42
    reversible. They're two-way doors.
  • 00:04:44
    Things like trying a new hobby, moving
  • 00:04:46
    to a different city, changing your
  • 00:04:48
    routine, even switching careers. If
  • 00:04:50
    you've made a suboptimal type 2
  • 00:04:53
    decisions, you don't have to live with
  • 00:04:55
    the consequences for that long. You can
  • 00:04:57
    reopen the door and go back through. And
  • 00:04:59
    that's all well and good, but most of us
  • 00:05:01
    treat type 2 decisions like they're type
  • 00:05:04
    one. We agonize over choices that you
  • 00:05:06
    later realize are completely reversible.
  • 00:05:09
    So, when I quit my job, I thought at the
  • 00:05:11
    time that it was irreversible. I
  • 00:05:12
    convinced myself that no one would ever
  • 00:05:14
    give me a job again in banking because I
  • 00:05:16
    had this online profile and that I just
  • 00:05:18
    committed corporate career suicide. But
  • 00:05:21
    that wasn't the case at all. And even
  • 00:05:22
    today, I keep in touch with some of my
  • 00:05:24
    ex- colleagues and that door is open
  • 00:05:26
    despite me almost convincing myself
  • 00:05:29
    otherwise. So many people think, should
  • 00:05:32
    I start that project? Should I take that
  • 00:05:33
    trip? Should I learn a new skill? These
  • 00:05:35
    feel like huge lifealtering decisions,
  • 00:05:38
    but they're not. And I'm just going to
  • 00:05:39
    add a snippet of the podcast here for
  • 00:05:41
    anyone who's on the fence.
  • 00:05:43
    >> So many people spend one year, three
  • 00:05:45
    years, 5 years, 10 years, 20 years of
  • 00:05:47
    their life stood in front of a type one
  • 00:05:49
    decision, a door that they could walk
  • 00:05:50
    back through if they're wrong. And
  • 00:05:52
    actually, it's just like such a crazy
  • 00:05:53
    shame not to make those type one
  • 00:05:55
    decisions at speed if it's reversible.
  • 00:05:57
    And it's so crazy cuz like 95% of the
  • 00:05:59
    time when I ask someone that question,
  • 00:06:00
    they respond. They said, "Yeah, I could
  • 00:06:02
    go back to investment banking if I was
  • 00:06:04
    wrong."
  • 00:06:04
    >> I'm like, "Go do the violin thing then.
  • 00:06:06
    Go [ __ ] up, fail. It might work out,
  • 00:06:07
    whatever, but come back here if you're
  • 00:06:09
    if you can. So,
  • 00:06:11
    >> if you're feeling trapped in any area of
  • 00:06:13
    your life, ask yourself, is this
  • 00:06:15
    actually a type one decision or am I
  • 00:06:17
    treating a type two decision as a type
  • 00:06:19
    one? You probably have more options than
  • 00:06:22
    you think. Number four, protect your
  • 00:06:24
    energy like your most valuable asset.
  • 00:06:26
    Most people think about managing their
  • 00:06:28
    time, managing their money, but they
  • 00:06:30
    completely ignore managing their energy.
  • 00:06:33
    And here's the thing. You can have all
  • 00:06:35
    the time in the world, but if you're
  • 00:06:36
    constantly drained, if you're constantly
  • 00:06:39
    empty, then none of it matters. Your
  • 00:06:41
    energy is finite. And unlike time, it's
  • 00:06:43
    not equally distributed throughout your
  • 00:06:45
    day. You have peak energy times and low
  • 00:06:48
    energy times. So, start auditing and
  • 00:06:50
    paying attention to what gives you
  • 00:06:52
    energy versus what takes it away. Maybe
  • 00:06:55
    it's certain types of work, certain
  • 00:06:57
    people, certain environments, or even
  • 00:06:59
    certain thoughts and habits. I realized
  • 00:07:01
    that complaining drained my energy.
  • 00:07:03
    Scrolling social media drained my
  • 00:07:05
    energy. Being around judgmental people
  • 00:07:07
    drained my energy. But creating
  • 00:07:09
    something new, having really deep,
  • 00:07:12
    vulnerable, meaningful conversations,
  • 00:07:14
    and just learning new skills, that gave
  • 00:07:17
    me a lot of energy. That today makes me
  • 00:07:20
    feel very alive. And I can tell you that
  • 00:07:22
    when you start protecting your energy,
  • 00:07:24
    everything else becomes so much smoother
  • 00:07:26
    and easier. You make better decisions.
  • 00:07:28
    You're more creative. You're more
  • 00:07:30
    present with the people that you care
  • 00:07:31
    about. You actually enjoy life and the
  • 00:07:33
    things that you're doing instead of just
  • 00:07:35
    dreading everything. And number five,
  • 00:07:38
    slow down time. You might be thinking,
  • 00:07:40
    how on earth do you slow down time? And
  • 00:07:42
    actually, you can. Maybe not in reality,
  • 00:07:45
    but you can change the way time feels.
  • 00:07:47
    Let me explain. If you think about back
  • 00:07:49
    to when you were a kid, summer holidays
  • 00:07:52
    felt long and endless. A single day
  • 00:07:55
    could feel like a week because
  • 00:07:56
    everything was new. You were constantly
  • 00:07:58
    experiencing things for the first time.
  • 00:08:00
    You were learning. You were exploring.
  • 00:08:02
    You were being surprised. But as an
  • 00:08:04
    adult, routine makes time just fly by.
  • 00:08:06
    You wake up, you check your phone, you
  • 00:08:08
    commute the same route, you do the same
  • 00:08:10
    job, you watch the same shows, you go to
  • 00:08:12
    bed. Before you know it, weeks blur into
  • 00:08:14
    months, months blur into years. This
  • 00:08:17
    isn't just in your head. There's
  • 00:08:18
    actually a reason for this. Your brain
  • 00:08:21
    measures time by recording new
  • 00:08:23
    experiences. So, as a kid, you're
  • 00:08:26
    constantly recording new experiences and
  • 00:08:27
    learning things for the first time. But
  • 00:08:29
    as an adult, when you're stuck in this
  • 00:08:32
    cycle, when this routine, these new
  • 00:08:34
    experiences stop happening. You're
  • 00:08:37
    living life on autopilot. So, your brain
  • 00:08:39
    stops recording new things and autopilot
  • 00:08:42
    makes time disappear. The solution here
  • 00:08:44
    is to introduce novelty into your daily
  • 00:08:46
    life. Break up the routine. Learn
  • 00:08:49
    something new, even if it's just for 10
  • 00:08:51
    minutes. Have a different conversation
  • 00:08:53
    with someone who doesn't look like
  • 00:08:54
    someone you'd be able to hold a
  • 00:08:55
    conversation with or have anything in
  • 00:08:57
    common with. Take a different route to
  • 00:08:59
    work. Read about a topic you know
  • 00:09:01
    nothing about. When you actively seek
  • 00:09:03
    out new experiences, even tiny ones,
  • 00:09:05
    time starts to slow down again. Your
  • 00:09:08
    brain has more unique memories to file
  • 00:09:10
    away, which makes life feel fuller and
  • 00:09:13
    longer. The goal is to break the
  • 00:09:15
    monotony that makes the years disappear.
  • 00:09:17
    That's it. That's five things that I
  • 00:09:19
    would recommend to make sure you make
  • 00:09:20
    the most out of the life that you have
  • 00:09:22
    on this earth. It's a bit of a deeper
  • 00:09:25
    video than most of my personal finance
  • 00:09:26
    video. It was largely inspired after the
  • 00:09:28
    experience and the conversation I had on
  • 00:09:30
    the diary of a CEO. I'll leave that
  • 00:09:32
    episode right here for you to watch.
Tags
  • time management
  • life choices
  • personal growth
  • energy management
  • decision making
  • self-reflection
  • financial alignment
  • novelty
  • happiness
  • regret avoidance