A 3-Step Guide to Believing in Yourself | Sheryl Lee Ralph | TED
Zusammenfassung
TLDRSheryl Lee Ralph delivers an empowering speech about believing in oneself, recounting her journey from facing doubts and rejections to winning an Emmy for her role in 'Abbott Elementary.' She recalls starting her career in a film directed by Sidney Poitier and experiencing years of 'nos' before succeeding in Broadway's 'Dreamgirls.' She emphasizes three key lessons: seeing oneself clearly, thinking positively, and acting confidently. Ralph shares anecdotes of facing racial discrimination, particularly in Hollywood, where a producer questioned her suitability for roles opposite major stars, but she reframed his words to fuel her determination. Her persistence and self-belief eventually led to a role in 'Designing Women.' Sheryl reinforces the importance of maintaining a positive self-image and the impact belief has on realizing one's potential. She encourages the audience to embrace and build a positive relationship with themselves, highlighting that faith can help overcome challenges and lead to success.
Mitbringsel
- 🎤 Sheryl Lee Ralph triumphs with an Emmy win for 'Abbott Elementary.'
- 🌟 Persistence amid years of rejection is essential for success.
- 🚀 Belief in oneself enables overcoming societal and professional barriers.
- 🎭 Sheryl's role in 'Dreamgirls' was a pivotal point in her career.
- 💪 Sheryl emphasizes the importance of a strong self-image and self-respect.
- 👩🏾🎤 Personal anecdotes highlight battles with racial discrimination.
- 📺 Acting self-assured opened new professional opportunities for Sheryl.
- 💬 Inspirational message: 'Never ever give up on you.'
- 🧠 Mental health and self-belief are crucial in today's challenging times.
- 👀 Reflecting on oneself with kindness can empower personal growth.
Zeitleiste
- 00:00:00 - 00:05:00
The speaker begins by reflecting on a personal achievement: winning an Emmy award for her role on 'Abbott Elementary.' She describes the surprise and disbelief she felt, and how it prompted a reflection on her career journey. This journey included early experiences with rejection and perseverance, which taught her important life lessons. Despite numerous setbacks, she emphasizes the importance of continuing to move forward and believe in oneself, especially during challenging times.
- 00:05:00 - 00:10:00
The speaker stresses the necessity of self-belief, explaining it through three main actions: seeing, thinking, and acting on one's self-worth. She relates personal experiences from her childhood and career to illustrate these points. Her journey highlights overcoming societal prejudices and personal doubts by fostering a positive self-image and maintaining mental strength. She recounts an instance where a derogatory remark from a Hollywood executive pushed her to redefine her belief in herself rather than break her spirit.
- 00:10:00 - 00:15:32
The final message centers on the power of believing in oneself to create new possibilities. The speaker shares how taking initiative in her career by advocating for herself led to significant opportunities, such as landing a role in a popular TV show. She urges the audience to cultivate a practice of self-love and respect, reinforcing that the strongest relationship one can have is with themselves. The speech concludes with a call to action for self-empowerment and kindness, highlighting the importance of faith in personal potential.
Mind Map
Häufig gestellte Fragen
Who won the Emmy Award for Best Supporting Actress in a Comedy in 2022?
Sheryl Lee Ralph won the Emmy Award for Best Supporting Actress in a Comedy in 2022.
What role did Sheryl Lee Ralph play to win the Emmy Award?
Sheryl Lee Ralph played the role of Mrs. Barbara Howard on the TV show 'Abbott Elementary' to win the Emmy Award.
Who directed Sheryl Lee Ralph's first movie?
Sheryl Lee Ralph's first movie was directed by the great Sidney Poitier.
What Broadway musical did Sheryl Lee Ralph make it big in?
Sheryl Lee Ralph made it big on Broadway in the musical 'Dreamgirls.'
What mantra did Sheryl Lee Ralph's mother teach her when faced with discrimination?
Her mother taught her, 'You are rubber, they are glue. Every ignorant thing they say about you bounces off of you and sticks to them.'
What was significant about Sheryl Lee Ralph's first Emmy experience?
It was her first time attending the Emmys, and she won on her first nomination.
What role did Sheryl Lee Ralph play in 'Designing Women'?
She was cast as Etienne Toussaint Bouvier, a Las Vegas showgirl turned Anthony's wife in the final season of 'Designing Women.'
What words of encouragement does Sheryl Lee Ralph offer at the end of her speech?
She encourages people to believe in themselves, love or at least respect their reflection, and never give up on themselves.
What did Sheryl Lee Ralph believe about her own potential in Hollywood?
She believed that she belonged in Hollywood, was beautiful and talented, and deserved to be cast in major roles.
What were some of the obstacles Sheryl Lee Ralph faced in her career?
She faced ten years of rejections and discriminatory comments in Hollywood but overcame them by believing in herself.
Weitere Video-Zusammenfassungen anzeigen
Why can't we talk about periods? | Jen Gunter
Marbury v. Madison, EXPLAINED [AP Gov Required Cases]
Luther and the Protestant Reformation: Crash Course World History #218
Python Pandas Tutorial (Part 2): DataFrame and Series Basics - Selecting Rows and Columns
98.6% of IELTS Practice Tests are FAKE
Amma's Advices For Me - Satsang by Swami Amritageetananda Puri
- Sheryl Lee Ralph
- Self-belief
- Abbott Elementary
- Emmy Award
- Dreamgirls
- Hollywood
- Racial Discrimination
- Confidence
- Motivational Speech
- Self-image