00:00:00
have you ever wondered why you feel
00:00:01
drained and frustrated when you sit down
00:00:04
at your computer it might not be the
00:00:06
volume of your workload it could be your
00:00:09
digital clutter I'm talking Untitled
00:00:12
files strewn everywhere hundreds of
00:00:14
unread emails a to-do list that feels
00:00:16
never ending in this video I'll show you
00:00:18
how to hit the reset button on your
00:00:20
digital
00:00:22
[Music]
00:00:26
life now let's get started when do you
00:00:28
need a reset here here are three
00:00:30
indicators that your Digital Life is
00:00:32
ready for a hard reset first visual
00:00:36
clutter when you look at your digital
00:00:38
workspace your computer is it messy your
00:00:40
desktop and your download folders are
00:00:42
full of random files your notetaking app
00:00:45
is a burning trash heat your task
00:00:47
manager your to-do list gives you
00:00:49
anxiety instead of clarity this is not a
00:00:52
pleasant environment to work in second a
00:00:55
lack of clarity at any given moment you
00:00:57
can't tell what's important right now
00:01:00
you're not sure what to work on and
00:01:02
don't know what's coming up next in the
00:01:03
next hour in the next day in the next
00:01:05
week that leads to a lot of doubt and
00:01:08
confusion when it comes to making
00:01:09
decisions you end up wasting a lot of
00:01:11
time going in circles again and again
00:01:14
always second guessing what you should
00:01:16
be doing third energy drain clutter and
00:01:18
confusion are painful to the brain and
00:01:20
eventually you'll develop a kind of
00:01:22
aversion to it you don't want to look at
00:01:25
or interact with your digital world
00:01:27
because it's overwhelming when that
00:01:28
starts to happen your work work becomes
00:01:30
a SLO you'd rather do anything else
00:01:32
which isn't great for your career
00:01:34
prospects your professional growth or
00:01:36
your income here's how to do a complete
00:01:39
digital reset in four steps the first
00:01:42
two will declutter your workspace and
00:01:44
the final two steps will set you up for
00:01:46
Action step number one archive
00:01:50
everything move the files on your
00:01:52
desktop or in your downloads folder or
00:01:55
in your documents folder move them all
00:01:57
into one giant folder with the name
00:02:00
archive and today's date the great thing
00:02:02
about this is it only takes a minute or
00:02:04
two and you're really not deleting
00:02:06
anything do the same thing in your cloud
00:02:08
storage Drive such as Dropbox or Google
00:02:10
Drive and then do the same thing in your
00:02:12
note taking app move all those notes
00:02:14
into one folder titled archive with
00:02:17
today's date finally do it in your task
00:02:19
manager I know this might feel like the
00:02:21
hardest one because every single to do
00:02:23
feels urgent or important but the truth
00:02:26
is if everything is equally important
00:02:29
then nothing is important you have to
00:02:31
clear the decks and start fresh move all
00:02:34
your to-dos into the
00:02:37
archive this shouldn't take more than 5
00:02:39
to 10 minutes total across all platforms
00:02:42
just archive and move on step number two
00:02:44
clear your inboxes let's start with
00:02:47
email the most straightforward solution
00:02:49
is to Archive them all and start fresh
00:02:51
now remember you'll always be able to
00:02:54
find a certain email again using the
00:02:56
search function it all remains available
00:02:58
you might not be comfortable with this
00:03:00
seemingly radical approach because you
00:03:02
feel there are still actionable items or
00:03:05
useful information lingering in your
00:03:07
email inbox in this case I recommend
00:03:09
just deciding how far back your emails
00:03:11
are still actionable that might be a
00:03:13
week or a month or so and then focus on
00:03:15
clearing those emails one by one
00:03:17
everything older than that can go
00:03:19
straight into the archive bonus points
00:03:22
if you're taking this opportunity to
00:03:23
unsubscribe from any newsletters or
00:03:25
promotions or other emails that aren't
00:03:27
adding value to your life anymore While
00:03:29
most people have basically given up and
00:03:30
surrendered and just let their email
00:03:32
pile up endlessly I really believe
00:03:34
there's tremendous value and peace of
00:03:37
mind in keeping a clean inbox and by the
00:03:39
way I have another video that teaches
00:03:40
you my exact system for reaching inbox
00:03:43
zero consistently and almost
00:03:45
effortlessly other inboxes that you
00:03:47
might want to clear are your note taking
00:03:49
app inbox your messaging app such as
00:03:51
slack or WhatsApp and your social media
00:03:53
direct messages take a moment to mark
00:03:56
all messages as read and remember not
00:03:58
all messages require a response if
00:04:00
they're not making your life better they
00:04:02
need to go step number three create your
00:04:05
project list now what qualifies as a
00:04:08
project it's anything that you're
00:04:10
working on or working toward with a
00:04:12
concrete outcome that you want to or
00:04:15
need to get done by a certain date and
00:04:18
crucially it's something that can't be
00:04:20
completed in just one sitting otherwise
00:04:22
it's just a simple to-do the simple Act
00:04:24
of writing this down will give you
00:04:26
instant Clarity and reduce your stress I
00:04:28
promise your project list list is like a
00:04:30
dashboard of all your current
00:04:32
commitments everything that's going on
00:04:34
right now in your life having it front
00:04:36
and center helps you focus your time and
00:04:38
energy on the right things at any given
00:04:40
time I have around 10 to 15 active
00:04:43
projects that's enough that if I get
00:04:45
stuck on one I can immediately turn to
00:04:47
multiple other projects I have going on
00:04:49
instead of getting completely bogged
00:04:51
down and losing my momentum this is my
00:04:55
10-minute challenge for you make a list
00:04:56
of all the projects every single one
00:04:59
that you're actively working on right
00:05:02
[Music]
00:05:06
now now how should you use your project
00:05:09
list I keep my task manager my
00:05:11
notetaking app and my cloud storage
00:05:14
organized by my active projects that way
00:05:16
all the information and the files and
00:05:18
the to-dos that are relevant for a given
00:05:20
project have a single home if you want
00:05:22
to maintain an organized digital
00:05:24
workspace check out my video on the par
00:05:27
method the p and per stands for PR
00:05:29
projects by the way I'll teach you my
00:05:31
simple intuitive system to store and
00:05:33
find any information you need right when
00:05:36
you need it step four turn off
00:05:38
notifications I'm talking incoming
00:05:40
emails slack messages other app
00:05:42
notifications none of those should
00:05:44
interrupt you unless it's critically
00:05:46
important remember that every time you
00:05:48
give into a distraction you're actually
00:05:50
training your brain to be more likely to
00:05:53
give into the next distraction what I
00:05:55
recommend doing is setting up designated
00:05:57
times throughout the day or throughout
00:05:59
the week to to check your emails your
00:06:00
instant messages make sure that you are
00:06:03
the one deciding when it's time to give
00:06:05
them your attention finally how often
00:06:09
should you do this reset of your digital
00:06:11
world I do a version of the reset I
00:06:13
described every week as part of my
00:06:15
weekly review it's a quick standardized
00:06:18
process I follow every Sunday to clear
00:06:20
all the accumulated information and to
00:06:23
set priorities for the coming week a
00:06:24
weekly reset will make sure that you
00:06:26
don't end up rolling over all the
00:06:28
digital clutter from one week to the
00:06:31
next to the next to the next like a
00:06:33
accumulating snowball check out the blog
00:06:35
post I'm linking in the video
00:06:36
description below for a walk through of
00:06:38
how I do my weekly review you might also
00:06:40
want to do a more fundamental reset
00:06:43
about once a year or so or whenever you
00:06:45
feel like the indicators that I
00:06:46
discussed earlier in the video Start
00:06:48
creeping up again if you found this
00:06:49
helpful you can get more tips like these
00:06:52
every Tuesday in your email inbox by
00:06:54
subscribing to our newsletter follow the
00:06:56
link in the description have you ever
00:06:58
looked back at the end of the year and
00:07:00
wondered where did all the time go an
00:07:02
annual review is one of the most
00:07:04
powerful ways to not just reflect on the
00:07:07
past year but to truly figure out what
00:07:09
matters for the coming year it's a
00:07:11
chance to identify patterns that are
00:07:13
holding you back to celebrate your wins
00:07:15
and most importantly of all to set a
00:07:17
clear direction for where you want to go
00:07:19
next I'm incredibly excited to share
00:07:21
that I am teaching a live comprehensive
00:07:24
program this December and January
00:07:27
guiding you through the entire process
00:07:29
process I've refined for myself for the
00:07:31
last 15 plus years if you'd like to
00:07:33
start your new year with Clarity and
00:07:36
intention and purpose I invite you to
00:07:38
join us