Is Your Digital Life a Mess? Here’s How to Reset It in 4 Steps

00:07:43
https://www.youtube.com/watch?v=8liy5_Z4zEs

Ringkasan

TLDRHierdie video bespreek hoe digitale rommel, soos ongeorganiseerde lêers en honderde ongeleesde e-posse, jou geestelik kan uitput en benadeel. Dit bied 'n gids aan vir 'n digitale herlaai in vier stappe: Argiveer al u lêers, maak u e-pos en ander inboôkse skoon, stel 'n projeklys op, en skakel alle nie-noodsaaklike kennisgewings af. Dit kan help om die digitale wêreld te stroomlyn, meer produktief te wees en geestelike spanning te verminder. Daarbenewens word aanbeveel om weeklikse en jaarlikse hersienings van u digitale lewens te doen om dit skoon en effektief te hou. Die skrywer bied ook 'n kursus aan om leemtes aan te vul aan die begin van die jaar deur middel van 'n jaarlikse oorsig.

Takeaways

  • 🗂️ Argiveer alles om 'n vars begin te maak.
  • 📧 Maak jou e-pos inboks skoon vir beter bestuur.
  • 📝 Stel 'n duidelike projeklys op om fokus te behou.
  • 🔕 Skakel onnodige kennisgewings af om afleiding te verminder.
  • 🗓️ Doen weeklikse digitale hersienings om georganiseerd te bly.
  • 📦 Argiveer ou lêers eerder as om dit uit te vee.
  • 🔍 Gebruik soekfunksies om belangrike e-posse later te vind.
  • 📆 Stel weeklikse hersienings as 'n roetine.
  • 🔄 Jaarlikse herlaai help om langtermyn rommel te voorkom.
  • 🧘 Breek die siklus van rommel opbou deur gereelde skoonmaak.

Garis waktu

  • 00:00:00 - 00:07:43

    In die video word digitale wanorde as 'n oorsaak van frustrasie en energie-uitputting bespreek. Tydens uitleg van 'n "herstel" proses, word daar gepraat oor drie aanwysers dat jou digitale lewe 'n harde reset benodig: visuele wanorde, 'n gebrek aan duidelikheid en energie-uitputting. Visuele wanorde manifesteer in 'n onbeheerde en oorlaaide digitale werkplek, terwyl 'n gebrek aan duidelikheid jou onseker laat oor jou prioriteite. Energie-uitputting is die gevolg van hierdie constante chaos, wat lei tot 'n afkeer van die digitale omgewing.

Peta Pikiran

Video Tanya Jawab

  • Hoe kan ek 'n digitale reset doen?

    Begin deur alles te argiveer, jou inbokse skoon te maak, 'n projeklys te skep, en kennisgewings af te skakel.

  • Waarom voel ek gedreineer en gefrustreerd by die rekenaar?

    Digitale rommel soos ongeorganiseerde lêers en ongeleesde e-posse kan spanning verhoog en energiedreineer.

  • Wat is die eerste stap in 'n digitale reset?

    Argiveer al jou lêers in 'n groot lêergids met die naam 'argief' en die datum van vandag.

  • Hoe hanteer ek e-pos in 'n digitale reset?

    Argiveer alle ouer e-posse en hou slegs die nuutste of belangrike items sigbaar.

  • Hoe gereeld moet ek my digitale wêreld herorganiseer?

    Dit word aanbeveel om weekliks 'n digitale hersiening te doen, en 'n meer fundamentele reset jaarliks.

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Teks
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Gulir Otomatis:
  • 00:00:00
    have you ever wondered why you feel
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    drained and frustrated when you sit down
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    at your computer it might not be the
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    volume of your workload it could be your
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    digital clutter I'm talking Untitled
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    files strewn everywhere hundreds of
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    unread emails a to-do list that feels
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    never ending in this video I'll show you
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    how to hit the reset button on your
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    digital
  • 00:00:22
    [Music]
  • 00:00:26
    life now let's get started when do you
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    need a reset here here are three
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    indicators that your Digital Life is
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    ready for a hard reset first visual
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    clutter when you look at your digital
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    workspace your computer is it messy your
  • 00:00:40
    desktop and your download folders are
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    full of random files your notetaking app
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    is a burning trash heat your task
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    manager your to-do list gives you
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    anxiety instead of clarity this is not a
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    pleasant environment to work in second a
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    lack of clarity at any given moment you
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    can't tell what's important right now
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    you're not sure what to work on and
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    don't know what's coming up next in the
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    next hour in the next day in the next
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    week that leads to a lot of doubt and
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    confusion when it comes to making
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    decisions you end up wasting a lot of
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    time going in circles again and again
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    always second guessing what you should
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    be doing third energy drain clutter and
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    confusion are painful to the brain and
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    eventually you'll develop a kind of
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    aversion to it you don't want to look at
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    or interact with your digital world
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    because it's overwhelming when that
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    starts to happen your work work becomes
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    a SLO you'd rather do anything else
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    which isn't great for your career
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    prospects your professional growth or
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    your income here's how to do a complete
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    digital reset in four steps the first
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    two will declutter your workspace and
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    the final two steps will set you up for
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    Action step number one archive
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    everything move the files on your
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    desktop or in your downloads folder or
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    in your documents folder move them all
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    into one giant folder with the name
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    archive and today's date the great thing
  • 00:02:02
    about this is it only takes a minute or
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    two and you're really not deleting
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    anything do the same thing in your cloud
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    storage Drive such as Dropbox or Google
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    Drive and then do the same thing in your
  • 00:02:12
    note taking app move all those notes
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    into one folder titled archive with
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    today's date finally do it in your task
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    manager I know this might feel like the
  • 00:02:21
    hardest one because every single to do
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    feels urgent or important but the truth
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    is if everything is equally important
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    then nothing is important you have to
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    clear the decks and start fresh move all
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    your to-dos into the
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    archive this shouldn't take more than 5
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    to 10 minutes total across all platforms
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    just archive and move on step number two
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    clear your inboxes let's start with
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    email the most straightforward solution
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    is to Archive them all and start fresh
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    now remember you'll always be able to
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    find a certain email again using the
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    search function it all remains available
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    you might not be comfortable with this
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    seemingly radical approach because you
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    feel there are still actionable items or
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    useful information lingering in your
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    email inbox in this case I recommend
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    just deciding how far back your emails
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    are still actionable that might be a
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    week or a month or so and then focus on
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    clearing those emails one by one
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    everything older than that can go
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    straight into the archive bonus points
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    if you're taking this opportunity to
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    unsubscribe from any newsletters or
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    promotions or other emails that aren't
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    adding value to your life anymore While
  • 00:03:29
    most people have basically given up and
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    surrendered and just let their email
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    pile up endlessly I really believe
  • 00:03:34
    there's tremendous value and peace of
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    mind in keeping a clean inbox and by the
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    way I have another video that teaches
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    you my exact system for reaching inbox
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    zero consistently and almost
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    effortlessly other inboxes that you
  • 00:03:47
    might want to clear are your note taking
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    app inbox your messaging app such as
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    slack or WhatsApp and your social media
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    direct messages take a moment to mark
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    all messages as read and remember not
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    all messages require a response if
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    they're not making your life better they
  • 00:04:02
    need to go step number three create your
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    project list now what qualifies as a
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    project it's anything that you're
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    working on or working toward with a
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    concrete outcome that you want to or
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    need to get done by a certain date and
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    crucially it's something that can't be
  • 00:04:20
    completed in just one sitting otherwise
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    it's just a simple to-do the simple Act
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    of writing this down will give you
  • 00:04:26
    instant Clarity and reduce your stress I
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    promise your project list list is like a
  • 00:04:30
    dashboard of all your current
  • 00:04:32
    commitments everything that's going on
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    right now in your life having it front
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    and center helps you focus your time and
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    energy on the right things at any given
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    time I have around 10 to 15 active
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    projects that's enough that if I get
  • 00:04:45
    stuck on one I can immediately turn to
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    multiple other projects I have going on
  • 00:04:49
    instead of getting completely bogged
  • 00:04:51
    down and losing my momentum this is my
  • 00:04:55
    10-minute challenge for you make a list
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    of all the projects every single one
  • 00:04:59
    that you're actively working on right
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    [Music]
  • 00:05:06
    now now how should you use your project
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    list I keep my task manager my
  • 00:05:11
    notetaking app and my cloud storage
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    organized by my active projects that way
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    all the information and the files and
  • 00:05:18
    the to-dos that are relevant for a given
  • 00:05:20
    project have a single home if you want
  • 00:05:22
    to maintain an organized digital
  • 00:05:24
    workspace check out my video on the par
  • 00:05:27
    method the p and per stands for PR
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    projects by the way I'll teach you my
  • 00:05:31
    simple intuitive system to store and
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    find any information you need right when
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    you need it step four turn off
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    notifications I'm talking incoming
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    emails slack messages other app
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    notifications none of those should
  • 00:05:44
    interrupt you unless it's critically
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    important remember that every time you
  • 00:05:48
    give into a distraction you're actually
  • 00:05:50
    training your brain to be more likely to
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    give into the next distraction what I
  • 00:05:55
    recommend doing is setting up designated
  • 00:05:57
    times throughout the day or throughout
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    the week to to check your emails your
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    instant messages make sure that you are
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    the one deciding when it's time to give
  • 00:06:05
    them your attention finally how often
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    should you do this reset of your digital
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    world I do a version of the reset I
  • 00:06:13
    described every week as part of my
  • 00:06:15
    weekly review it's a quick standardized
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    process I follow every Sunday to clear
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    all the accumulated information and to
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    set priorities for the coming week a
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    weekly reset will make sure that you
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    don't end up rolling over all the
  • 00:06:28
    digital clutter from one week to the
  • 00:06:31
    next to the next to the next like a
  • 00:06:33
    accumulating snowball check out the blog
  • 00:06:35
    post I'm linking in the video
  • 00:06:36
    description below for a walk through of
  • 00:06:38
    how I do my weekly review you might also
  • 00:06:40
    want to do a more fundamental reset
  • 00:06:43
    about once a year or so or whenever you
  • 00:06:45
    feel like the indicators that I
  • 00:06:46
    discussed earlier in the video Start
  • 00:06:48
    creeping up again if you found this
  • 00:06:49
    helpful you can get more tips like these
  • 00:06:52
    every Tuesday in your email inbox by
  • 00:06:54
    subscribing to our newsletter follow the
  • 00:06:56
    link in the description have you ever
  • 00:06:58
    looked back at the end of the year and
  • 00:07:00
    wondered where did all the time go an
  • 00:07:02
    annual review is one of the most
  • 00:07:04
    powerful ways to not just reflect on the
  • 00:07:07
    past year but to truly figure out what
  • 00:07:09
    matters for the coming year it's a
  • 00:07:11
    chance to identify patterns that are
  • 00:07:13
    holding you back to celebrate your wins
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    and most importantly of all to set a
  • 00:07:17
    clear direction for where you want to go
  • 00:07:19
    next I'm incredibly excited to share
  • 00:07:21
    that I am teaching a live comprehensive
  • 00:07:24
    program this December and January
  • 00:07:27
    guiding you through the entire process
  • 00:07:29
    process I've refined for myself for the
  • 00:07:31
    last 15 plus years if you'd like to
  • 00:07:33
    start your new year with Clarity and
  • 00:07:36
    intention and purpose I invite you to
  • 00:07:38
    join us
Tags
  • digitale rommel
  • digitale herlaai
  • argivering
  • produktiwiteit
  • kennisgewings
  • e-pos skoonmaak
  • projekbestuur
  • inligting bestuur