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Hi everyone. As we do my makeup today,
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we are going to be talking about what
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subliminals are, as well as how to
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properly use subliminals. As someone
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that has been using subliminals for over
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eight years now and also I used to be a
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subliminal creator here on YouTube, I
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know the ins and outs, ups and downs,
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good experience, bad experience. So,
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let's talk about it. Now, if you're not
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familiar with subliminals, you are
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probably like, "No, these people are
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like crazy. Like, what are these people
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talking about? like how are they having
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glowups, losing weight, changing, you
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know, changing appearance, making money,
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having successful relationships, what is
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going on? So, let me explain how
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subliminals work. Subliminals are audio
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tracks that contain affirmations played
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at low volume and are usually masked by
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like music, frequencies, bilateral
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beads, or even just a mix of all those
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things. The affirmations are played at
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low volume to target your subconscious
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mind. Cuz your mind is made up of two
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parts, your subconscious and conscious
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mind. Your conscious mind is the part of
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your mind you are aware of. You know you
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make your logical everyday decisions.
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However, your subconscious mind is the
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thing that holds your beliefs, your
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patterns, your behaviors and things like
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that. It also can pick up on small
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background noises like the TV downstairs
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or the AC making noise. And it also is
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in control of your physical functions as
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well as like you know you don't have to
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think to blink, you don't have to think
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to breathe. Your subconscious mind does
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that naturally for you. Now you may
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wonder why subliminals are for your
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subconscious mind. It's because your
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subconscious mind doesn't argue and it
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doesn't judge what is going on. It just
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takes in and absorbs everything. Now
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subliminal are actually backed up by
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neuroscience and psychology that show
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that the brain is constantly absorbing
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information even outside of conscious
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awareness. Background noises, background
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stuff, things like that. Now if you're
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familiar with subliminals, you may have
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heard, you know, you have to
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consistently listen to them. You may
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wonder why. Because your subconscious,
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the more your subconscious hears
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something, the more that it will accept
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it as being true. And that's when your
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thoughts, your behaviors, and even your
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biology will start to shift.
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Neuroplasticity is the brain's ability
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to change. That includes how we see
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ourselves and even how our body
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responds. Okay, finally, now that we got
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all that information out of the way,
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let's get into how to properly use
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subliminals. So the first thing you
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really have to do is set a clear
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intention of what subliminal do you want
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to use and a subliminal that aligns with
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what you want. Now a common question
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people ask is like you know for those
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combo subliminals that say they're going
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to give you this this and that and blah
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blah blah all these different like
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affirmations for different things.
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You're like what if I don't want to have
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blue eyes and stuff like that. You're
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only going to have what you want. So, it
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doesn't matter if it says in the
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affirmations list that it's going to
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give you like blue eyes and this this
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this cuz you're only going to manifest
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what it is that you want. Now, there are
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hundreds of thousands of subliminals on
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YouTube, but you have to use your gut
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feeling and choose what subliminals are
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safe because unfortunately, not everyone
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has good intentions. I remember like
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2019, 2020, people were getting exposed
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for like using negative affirmations.
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Like, it was sick. Like, people were
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trying to like ruin people's mental
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health. People were saying they were
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having like weird misfortunes,
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nightmares,
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uh all kinds of things like that. I
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remember this girl in this comment
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section was talking about how some she
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got into a really bad car accident and
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was having weird misfortunes. Child,
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when I say I removed that freaking
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subliminal out of my playlist quick, I
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was playing no games. And also just
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people use affirmations to like make you
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addicted to their channel and stuff like
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that. Like some of the affirmations they
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claim are in the video are not even in
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the video. It's just to make you
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addicted to make you send them money and
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things like that. But that still didn't
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stop me when it came to subliminals. I
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was a subliminal bop. I was listening to
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everybody's subliminals. I was just a
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bop for subliminals. Everybody.
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Everyone. Jesus Christ. So, I truly
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recommend that you kind of limit the
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amount of subliminals you listen to.
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Like, don't be listening to everybody
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like me because things start to clash.
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You know, that's when you get kind of
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too much in your subconscious mind can
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only handle so much information at a
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time. Also, as someone that used to make
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subliminals, you have no idea how many
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layers of affirmations go into
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subliminals. Especially those forced
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ones that say like, you know, listen
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once and things like that because trust
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me, all you got to do is listen to once.
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It's going to happen, okay? Because
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those ones will force your mind into the
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new beliefs. And trust me, you are
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likely to get a headache. But don't
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worry, just drink some water and listen
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the next day, but don't try to do too
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much. Now, what a lot of people talk
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about is to listen to them when you're
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in more of a relaxed state. So,
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definitely like meditate, listen
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overnight, things like that. because
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when you're more in that relaxed state
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is when your subconscious mind is open
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to receiving more information and will
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really absorb the information you're
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giving it. Um, also do not listen when
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you are operating heavy machinery
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because some of them can make you really
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drowsy and things like that. So just be
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mindful of those things. Another tip I
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could give you is to kind of like
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support your desire by like doing it
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physically if that makes sense. So, what
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I mean by that is if you're listening to
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a clear skin subliminal, listen while
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you're doing your skin care. If you're
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listening to like a thickness subliminal
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or whatever, like you know, desired
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body, listen while you're working out
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and stretching and things like that, cuz
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it'll really put your mind like number
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one, it kind of tricks your brain into
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realizing, oh, there's a change going
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on. If you're doing it physically and
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also hearing it subconsciously, it
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tricks your body into thinking, oh,
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there's like a change going on. like we
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have to change in order to um align with
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this new version of us, align with this
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new body, align with this and that. So
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do that. It's like one of the best
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things you can do. I used to do it all
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the time. Now, some people like to
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complain and say, "Oh, I listened to
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this and it didn't work. Nothing
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worked." And stuff like that. It's all
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about belief. Like I know it's so corny.
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When I first heard that and they're
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like, "Oh, just believe it'll work and
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then it will." I was like, "Yeah,
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goodbye." But you have to remember
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that's even just with manifestation as
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well. You have to believe in things in
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order for them to happen. One of the
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biggest things we are taught like
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universally with anything with religion,
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things like that is to believe and to
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have faith. And you have to do the same
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thing. What do you really have to lose
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if you have faith that this subliminal
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will help you do this? Like what do you
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really have to lose? Just do it. Now,
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something people fail to realize about
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subliminals is that it all has to do
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with your mindset and your belief
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system. As I mentioned, if we're being
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like realistic, everybody kind of has
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their thing of what they can manifest
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faster than other things based off how
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they see that thing and how they see
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themselves. Like, let's if we're really
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being real, okay? So, just because
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someone says, you know, it took them
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like a year to see results doesn't mean
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it's going to take you a year. Like,
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don't be alarmed by other people's
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things and don't be alarmed if people
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say it's not working. That's their
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mindset. It could take you a minute. It
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could take you an hour. It could take
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you 2 weeks. But it just doesn't matter
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what other people are saying. If they're
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saying they're not seeing results,
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that's their problem. Okay, you can get
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it though. I personally think
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subliminals are fantastic for people
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that kind of have a hard time using
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emotion when they try to manifest things
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because with subliminals, it's
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something, as I mentioned,
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rewires and reprograms your brain over
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time. So, you don't really have to put
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full uh focus on it. you don't have to
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put your whole energy, your whole heart
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and soul into what you're listening to
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because I know I didn't when I was first
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getting into it. I barely believed and
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then things started to happen. Things
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start to shift within my mindset and
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therefore things just I start to get
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better and better if you know what I
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mean. Now, the people that think
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subliminals are and that it
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doesn't do anything. Some people just
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like to say it's the placebo effect. Um,
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point is I have my results, don't I? So,
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I don't really care if it's placebo and
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if it's just, you know, some type of
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brainwashing I don't care. Point
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is, I have it, right? So, I'm going to
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keep doing me. But yeah. Yeah. I don't
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care. I don't really have much of an
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argument for that either. It's just like
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whatever. Point is, I'm seeing results.
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If you're not, oh well. Like, sure, I
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get where you're coming from. You can
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just say, "Oh, the only reason why you
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have your desired body now is cuz you
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start to eat more, work out." But hello,
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it's a mindset. Like, that's the whole
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point of subliminals is to rewire your
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mindset. like, "Hello, you're missing
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the whole point." Like, it was so cool
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when I started gaining weight. And like,
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I was saying things like, "Oh, I need to
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work out. I need to eat. I need to do
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that." But those thoughts, all the
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reprogramming and stuff like that became
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habitual thoughts. It became my mindset.
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So, therefore, I am the way that I am
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physically, mentally, and things like
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that. One thing I want to mention before
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we get into like my results as well as
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like who my favorite subliminal creators
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are, I have to mention that the people
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like the subliminal creators that make
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those subliminals for like overnight
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ones especially that put a lot of ads in
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them. Yeah, I don't trust those. Like
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trust me, I understand everyone, you
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know, wants to get their coin. I'm never
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going to disrespect the hustle. However,
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you're interrupting my meditation and
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putting all kind of other in my
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subconscious instead. like why am I able
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to recite ads because I've been hearing
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them every single night. You know what I
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mean? So be mindful of the creators that
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put too many ads in their videos because
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often times they don't really care to be
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honest. But anyways, look at the makeup.
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Look at the makeup. Look at the makeup.
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Yeah, I'm like eh. It's okay. I hated
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the lips, but whatever.
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Okay, so here's me at 11:00 just now
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starting to listen to subliminals every
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single day. I used to cover up my face.
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I had very very low self-esteem, things
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of that nature. You get the point. Okay.
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Then boom, here's me a year later. I'm
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doing my little things to glow up a
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little bit, trying different things. Um,
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putting more into my style and how I
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present myself. Uh, did more to like,
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you know, get rid of my
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hyperpigmentation, smile lines, things
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like that. Okay. And then bam, the subos
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I was listening to were making me matte
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confident. Like I was starting to be a
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little bit more natural, not too crazy.
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Boom. This is when I was really starting
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to get more natural when I was like 13,
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14. This looks like it was taken
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yesterday. I look like me. And then I
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just start to elevate. This is when I
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was like 15. Still was listening
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consistently. This is when I was
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definitely feel myself. This is when I
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was in my era. And then when I was 15,
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oh, this is when I knew I was hurt. I'm
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going to be honest because I listen to a
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lot of subliminals at the time. I really
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stopped listening to subliminals around
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like 2023, but that was for no like real
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reason. I just had everything I wanted.
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And I don't really listen to subliminals
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much anymore. More just like audio
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rampages. And as well as at the time
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when I was making my own subliminals, I
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was listening to my subliminals more
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than anything. As well as like now I
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listen to like my own rampages and
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things like that. But yeah, anyways, I
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hope you guys enjoyed this video. If you
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have any suggestions, questions, please
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let me know in the comments. And yeah,
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bye.
