00:00:02
So if you don't know this already, in South
Korea, there are thousands of teenagers who
00:00:07
wake up every day and spend more hours doing
schoolwork than you spend being awake. Literally.
00:00:13
And many people look at these students and think,
00:00:28
But, in reality, most of them just wanna
get out of school and join an esports team,
00:00:32
a good portion of them don’t even shower at
all, and the most popular productivity hack,
00:00:36
is to drink an entire Iced
Americano in between each subject.
00:00:40
So how do they do it? What's their hidden
secret to being so productive all the time?
00:00:45
It’s actually very easy.
00:00:46
And I was about to spend weeks reading
these productivity books to find the answer,
00:00:50
but luckily, thanks to Shortform, I was able
to read all of them in just a few hours.
00:00:55
That’s because Shortform gives you full guides,
to pretty much any book you could ever want,
00:01:00
including the most popular books in genres like
Money and Finance, Productivity, and Business.
00:01:05
For example, I read the guide to Ali Abdaal’s
Feel-Good Productivity, and Shortform even gave
00:01:11
me exercises to actually apply the information
at the end. And here’s 3 things I learned
00:01:27
and that’s why I only upload once a month.
00:01:29
But unlike me, Shortform drops new book
guides and articles every single week,
00:01:34
and subscribers get to vote
on what books are covered.
00:01:37
So if you wanna get a 5-day free trial,
join Shortform through my Special link,
00:01:41
shortform.com/easyactually, or
click the link in the description.
00:01:45
Sooo in the end what i found,
00:01:47
is that productivity is basically just
a cycle. And this is what it looks like.
00:01:52
First, let’s say you get motivated. Motivation
makes you wanna do work. Finishing some work,
00:01:57
makes you feel good, and that gives you
motivation, to then finish more work.
00:02:02
Around and around it goes.
00:02:03
The more motivated you are, the more
work you do. And the more work you do,
00:02:07
the more motivation you get.
00:02:09
So, every time you think of productivity,
00:02:11
just think of this cycle. Because even
though it simplifies a lot of stuff,
00:02:15
it’s easy to remember just this image whenever
you wake up and don’t feel like doing anything.
00:02:19
And it explains pretty much everything.
00:02:21
For example, how can you spend
3 weeks not writing an essay,
00:02:25
but somehow, 30 minutes before it’s
due, you turn into prime Shakespeare?
00:02:29
It’s because when the due date is in 30 minutes,
00:02:31
your motivation goes sky high, and
therefore, the cycle goes much faster,
00:02:36
and no amount of distractions, sleepiness,
or boredom, will be enough to stop you.
00:02:41
The cycle also explains why you can get so
much more work done when you have a to-do list.
00:02:46
Because each time you cross
something off the list,
00:02:48
you’re very obviously telling your
brain, I finished something. I did
00:02:52
a task. And that makes you feel good. And
now that you feel motivated, guess what?
00:02:56
Here’s another task that’s gonna give you an
even better feeling once you cross it off.
00:03:01
And this is why the most productive people
almost always have a detailed to-do list.
00:03:06
Cause if you split up a big task like
“homework” into each individual subject,
00:03:10
and even better, you split
it into each individual task,
00:03:13
then not only is there less confusion
about what you have to do, but you
00:03:17
get to have that boost of motivation
after crossing off every little task.
00:03:21
So if you wanna make the cycle as
smooth and efficient as possible,
00:03:21
make a to-do list, and make it detailed.
More detailed. More! Ok that’s good.
00:03:21
And it’s important to know that if you don’t have
a lot of motivation, you can still start up the
00:03:25
cycle and get it running, by using some
self-motivation tricks. And here's a few:
00:03:30
- First, remind yourself what drives you. why
you’re doing this, and what the end goal is.
00:03:35
- Next, remind yourself what
you enjoy about your work.
00:03:38
- Third, challenge yourself to see how
much work you can do in the next hour,
00:03:43
and race against the clock, as if you have an
essay that’s due in one hour and you haven’t
00:03:47
started. Because you know what they say,
procrastination is the best motivation,
00:03:51
so why not just give yourself your own time limit?
- And finally, make work into a habit by doing it
00:03:57
every day around the same time, and by making
it part of a bigger routine. For example,
00:04:02
a lot of people have a morning routine of
wake up, shower, breakfast, gym. Or they
00:04:08
have an evening routine of come home, change
clothes, eat food. And if you just stick a
00:04:13
work session into these built-in routines, then
eventually it’ll feel weird, not to do work.
00:04:18
And what better motivator is there,
than not wanting to feel weird?
00:04:22
But having said all this, you also don’t have to
start with motivation, to get the cycle going.
00:04:26
If you wanna turn the cycle on,
you can just start here. With work.
00:04:26
For example, if you wake up one day and you
feel really unmotivated, like you don't want
00:04:31
to do anything, just start working anyway.
It can even be just one minute of work.
00:04:36
Literally one minute.
00:04:43
Whatever it is, once you finish that bit of work,
00:04:45
you’re done, and you can go back to
lying down in bed and doing nothing.
00:04:49
But chances are, you probably won’t want to
go back to doing nothing. Because finishing
00:04:53
that one task will almost always give you
enough motivation to do the next task,
00:04:57
and that motivates you more, and before you
know it, the cycle is running at full speed.
00:05:02
And this is the secret. Don't wait for motivation.
Start working now, and get motivated as you work.
00:05:08
It’s said that students at Oxford
University in England spend at
00:05:12
least 40 hours a week studying. Which means
that even on those days with no motivation,
00:05:17
they still have to wake up
and go study for 6-8 hours.
00:05:20
And they’re not sitting in bed telling themselves,
00:05:22
Cause that’s a huge task that they
don’t have the motivation for.
00:05:30
Instead, what they actually
do, is wake up and think,
00:05:37
And 12 hours later someow,
they’ve finished 2 textbooks,
00:05:40
written 4 essays, and colonized 78 countries,
00:05:43
Cause getting stuff done, is what
motivates you, when nothing else will.
00:05:48
Of course, the cycle can’t go on forever.
Things like tiredness, confusion, boredom,
00:05:53
anxiety, and distractions are all things
that make this cycle less and less efficient.
00:05:58
But the good news is that you
can deal with all of these.
00:06:01
And one way to tackle them all at the same
time, is to just take a break and go for a walk.
00:06:06
Especially if you go outside, a walk will give
you some extra energy,. A walk helps you collect
00:06:11
your thoughts and plan out your next move. It
gives you something to do that’s not work. It
00:06:16
calms you down when you’re anxious. And during
a walk, you can take in all your surroundings,
00:06:21
and allow your mind to wander now, so
that you don’t need distractions later.
00:06:25
But besides walking, here’s how
you can deal with each problem.
00:06:41
...one thing that works way too well and
pretty much never fails is switching up
00:06:44
the location you work from, even
just facing a different direction.
00:06:48
You can honestly work from even
the most nonsensical of locations,
00:06:51
but be warned that people might look at you
weird. Doesn’t matter though cause it’s fun.
00:06:56
Anxiety: The best you can do
is ask yourself some questions:
00:07:06
For example, if you have a biology test
coming up you might feel too anxious to study.
00:07:11
Why? Because you’re worried you might fail anyway.
00:07:14
Is this reasonable? No,
cause studying always helps.
00:07:17
Will this matter in the long run? No,
00:07:20
because the two hours you spend studying
now is not that much time in the long run.
00:07:25
And what can you control? Obviously,
you can study. And even if you do fail,
00:07:29
you can always just draw over
your grade and change it to an A.
00:07:33
And lastly, distractions. according to many books,
distractions are the enemy to deep, productive,
00:07:38
work, and they also stop you from reaching a
state of flow. And the best way to stop this, is
00:07:43
to simply take your phone, put it on silent, and
put in another room, or just hide it somewhere.
00:07:49
This is way better than just
turning off your notifications,
00:07:52
and I personally I don’t even miss anything
cause no one calls me in the first place.
00:07:56
Anyway, I’m collecting donations in the
form of subscribes to fund the next video.