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hi guys Tony here so today I wanted to
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do a follow-up video on Nudo time plus
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supplement I started it uh about over a
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month ago and yeah I'm very impressed
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with the results I'll go into the data
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behind it and then go into my own
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results further so why as boosting NAD
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is so important well it's a really
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important co-enzyme is in in every
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single cell in your body and low levels
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of it are strongly associated with all
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the Hallmarks of Aging so if you boost
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NAD then you can positively impact your
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slow down rather your aging process and
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this is where it gets a bit more
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complicated because there's certain ways
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of boosting NAD you can have injections
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or you can just take a precursor even
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just niin plain flushing nasin take high
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doses of that and boost your NAD levels
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but it can have negative impacts in
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other areas there's another YouTube
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channel called conquer aging or die
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trying and he experimented doing a
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really high dose of nin like 600 mg
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obviously you'd have to spread that out
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during the day because you'd get a lot
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of flush ing at that kind of dose and
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what did he discover well yeah NAD did
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go up but inversely his speed of Aging
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definitely went up too so there's
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obviously negative consequences for that
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I believe it can inflame the liver
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there's been evidence that's just come
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out in the last week or so talking about
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actually impacting cardiovascular health
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in a negative way too obviously niin
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isn't inherently bad as it's but it's
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doing too much especially if this
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flushing kind of has negative side
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effects but going further down the
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rabbit hole of taking NAD plus as I said
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you can have injections of it or you
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could do Nasim which typically is known
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as nicotinic acid and that gives you
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flushing there is nicotinamide which
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doesn't give you flushing and then
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you've got mnn NR all these precursors
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but yeah boosting it without fixing that
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pathway I believe that is where you can
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get benefits from it and this is what
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was highlighted by the lovely nickola in
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my last podcast with her talking about
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so boosting NAD in theory so you're
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getting high levels of it circulating
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but then your active level that's
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involved in cellular repair isn't
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necessarily going up as much because if
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you've got that inflammatory enzyme cd38
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and that has a higher affinity for NAD
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than for the positive effects so you're
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fueling that inflammation rather than
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fixing that pathway through various
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means and then you're getting a higher
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active level of NAD plus I like the
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analogy she use with say an old factory
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rather than upgrade the equipment you
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just put more raw materials through it
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and hope you get more out the other end
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rather than fix all those little holes
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that are leaking those real materials
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you're just trying to pump out more
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rather than fix the root cause of the
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problem and as you get older that root
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cause of the problem becomes more of an
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issue so you do need to think about
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these things and people get a bit
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skeptical they just e nicotinamide and
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think well that's just a cheap
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supplement and as you may have heard
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there's a lot of hype behind NR and m&n
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being precursors that have high
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bioavalability rather than taking some
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form of nin yes but then they're still
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not fixing that root cause of the
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problem so by taking a supplement like
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this then you you're fixing that problem
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you're getting a precursor although it's
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nice inide but then in theory you don't
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really need to go crazy with spending a
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lot of money on the precursor if you're
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fixing that pathway you just need to get
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that uh that basic amount that you need
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interestingly after finding out that his
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speed of Aging went up by quite a bit he
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tried doing it with m&n like a high dose
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of it and then yes the speed of Aging
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went back down again but interestingly
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his telr has got shorter too this is
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just with m&n but he's not fixing every
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Hallmark of Aging interestingly with the
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telm is and this is what I'm interested
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to find out with my own speed of Aging
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test I'm going to be doing another one
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at the end of March and my last one I
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reversed my speed of Aging by 7.7% in
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the space of around 4 and a half months
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so I'm very keen to find out with all
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the changes I've done what impact
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boosting NAD plus is I think this is a
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big ticket item Bo boosting Ned plus
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because it hits all those Hall marks of
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aging and I think fixing that Ned
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Salvage pathway is the smart way of
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doing it so what have I noticed being on
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time plus well for sure my Energy's gone
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up 100% it's not been a dramatic of a
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rise as say doing five Amino 1 mq which
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was even in within a few days I was
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noticing my libido going up whereas with
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this it has been a gradual thing but I
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have noticed that over this period of a
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month tring out this supplement that for
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sure sure it has positively benefited my
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energy levels uh just little things you
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just when you think about it over those
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period of a few weeks that uh decisions
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that I was holding off on say I've
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mentioned on my Channel about going off
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to Thailand and finally doing this fight
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I've been talking about it for over two
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years now and finally just actually
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grabbing the ball by the horns and
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actually just taking risk and actually
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getting dates lined up and making
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connections with clubs because I
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personally believe that energy is strong
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L associated with happiness obviously
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motivation yeah but I think this link
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between your mood and energy so closely
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align when you're not feeling motivated
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you don't take on challenges you become
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demotivated and I think that links to
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depression and this is why I mentioned
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about libido it's not just related to
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your hormones I've identified even
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things like cortisol there's obviously a
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strong link depends on your genetics of
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course but there's a strong link but
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with me it's also energy levels too
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that's why I notice it with five am me 1
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mq and this is a drug that suppresses
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nmmt which is involved in an NAD Salvage
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pathway yes it's a bit more experimental
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but it does have benefits there and so
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now moving forward I'm just going to be
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doing this time plus and what I'm going
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to do is at least cycles of three months
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of it have a break and then do things
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like this 5 Amina 1 mq to give myself
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just a real suppression and mmmt which
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uh is great for burning fat too and then
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go back on the time plus because even
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Nido they people ask what age should I
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start taking time plus and then there's
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no exact answer because yeah when you're
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20 you typically have about twice levels
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of NAD as when you're 40 so somewhere in
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between that's probably a good age 30
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and then even then at that kind of age
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you could cycle it because say when
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you're 40 or 45 50 then you're going to
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have more demand for that supplement
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because your Salvage pathway is not
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going to be functioning as well so
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there's middle ground there in between
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those age numbers where you could cycle
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it and for myself I think yeah doing
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three months on one month off is a good
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way for this first cycle I've only just
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done a month and then I'm going back on
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the 5 Amina 1mq and this is because
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previously I was doing this longevity
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supplement from time health and now I've
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switched over to time plus and for sure
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I've noticed a boost in my energy levels
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being on time plus I was a little
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skeptical cuz as you know I like to push
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the boundaries and try uh experimental
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compounds even obviously measured risks
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I do do my research first but with
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something like this you know Botanicals
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often you think well how can that
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compare to a pharmaceutical compound but
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actually yeah I'm very impressed with
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this because yes we're not trying to
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artificially Spike up NAD we're trying
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to fix those problems and Botanicals can
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actually be quite strong for healing the
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body and interestingly switching back to
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the five aminaa 1 mq I haven't got that
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huge surge because I feel like my
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Baseline is already higher already to
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start with if if you're interested
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getting the Cheetos time plus then check
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out the show notes below there's a link
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with my discount code tm10 for 10% off
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and you have an option of trying out for
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a month or three months there is a bit
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of a saving doing it over three months
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as I said it is quite a big ticket item
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so you it's up to you to you know if you
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want to just to try it first I think for
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sure a month you will notice it and in
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the double blind trial where they used
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time plus a month is where they measured
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it after and saw the positive increase
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is NAD plus and then they they switched
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it over and so they had people switch
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over and then the people's levels went
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down the people who stopped it and the
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people who started the uh time plus
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their levels went up so it clearly it
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does work and speaking with Nicola
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previously people might say well why not
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just take these individual supplements
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that are in the pill yes that is an
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option I believe say with something like
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epen which is in high amounts in parsley
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although you'd have to eat a lot of
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parsley to get the amount required if
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you're just to take appenine the actual
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polyphenol in that on its own the
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absorption rate isn't as high as if you
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had it with parsley so what they've done
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is standardize The Parsley down but
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still retain some of the other molecules
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in the parle to help with absorption
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there's a few other things in there
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saura dropa and green tea extract these
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all things I've been told have been put
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in the right amounts to really help with
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that Ned Salvage pathway this is a
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company run by scientists they're
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looking for the highend product on the
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flip side you get suppl manufacturers
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that just throw in all the ingredients
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and just hope to get the the best
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product for the cheapest possible price
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and this is why the dose is six capsules
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a day to really get the efficacious dose
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rather than just thinking of convenience
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and trying to fit everything into one or
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two capsules so as I said I'm pleasantly
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surprised I can actually have something
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a bit more natural and Botanical that
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gives me a lot of those NAD benefits and
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yeah I can just share that with even
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with my clients because it doesn't
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invalidate my insurance thanks for
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watching and I'll see you next time
