It took me 25+ years to realize what I'll tell you in 10 minutes...

00:10:59
https://www.youtube.com/watch?v=ZAdg63nVhZg

Sintesi

TLDRThe video is a personal reflection about how pursuing and achieving goals relate to personal happiness. The speaker recounts his earlier belief that true happiness would come only after achieving life goals like losing weight or getting a girlfriend. However, he realized that he was happiest not at the achievement of these goals, but during the journey of self-improvement. Drawing an analogy to video games, where the thrill lies in chasing the best gear rather than owning it, he concludes that continuous personal growth and working towards goals provide more joyful satisfaction than reaching them. The speaker advises appreciating the present journey, consistently working towards achievable goals, and finding joy in day-to-day improvements rather than awaiting happiness from future achievements. This approach, he suggests, ensures living one's dream life sooner and more fulfillingly.

Punti di forza

  • 🤔 Happiness isn't just reaching goals; it's in the journey.
  • 💪 Consistent effort towards goals brings more joy.
  • 🎮 Life's like a game—enjoy the quest, not just the victory.
  • 🌟 You might be closer to your dream life than you think.
  • 🏃‍♂️ Day-to-day actions matter more than end points.
  • 🤗 Don't wait for happiness; live it now.
  • 📈 Growth is fulfilling; achieving is fleeting.
  • 🔍 Appreciate the present, not just the destination.
  • 💡 Failure is part of the success journey.
  • 🧭 Always have goals to work towards.

Linea temporale

  • 00:00:00 - 00:05:00

    The speaker shares their past belief that achieving personal goals would result in true happiness. Initially, they were unhappy due to factors like being overweight and unemployed. However, after making significant self-improvements—such as losing weight, getting a job, and improving social skills—they began to feel happy and confident. Despite not having achieved all their goals, like having a perfect body or a girlfriend, they found themselves already feeling good and anticipated even greater happiness upon fully reaching their goals.

  • 00:05:00 - 00:10:59

    Upon reaching their personal goals, the speaker realized they did not feel as fulfilled as expected. This mirrored their experiences in video games, where the journey toward obtaining the best gear provided more satisfaction than actually having it. They learned that happiness comes from the process of consistently working toward goals rather than achieving them. The speaker advises maintaining goals for continual motivation and asserts that the life of one's dreams begins with daily progress, not at the achievement of an endpoint. They emphasize appreciating current circumstances and recognizing happiness in the journey rather than just the destination.

Mappa mentale

Mind Map

Domande frequenti

  • What is the main theme of the video?

    The main theme is discovering happiness in the process of working towards goals rather than just achieving them.

  • How did the speaker feel after achieving his goals?

    He felt empty despite achieving his goals and realized he was happier during the pursuit rather than after achieving them.

  • What comparison does the speaker make with video games?

    He compares working towards goals in life to a game where acquiring the best gear is more enjoyable than having it.

  • What is the speaker's advice for maintaining happiness?

    To consistently work towards goals and appreciate the journey rather than fixating on the end point.

  • Why does the speaker mention feeling happy while improving himself?

    He felt happy because the process of improving brought joy, illustrating that happiness lies in the journey, not just the result.

  • What are his thought on having an end goal?

    The speaker suggests that having an end goal can lead to emptiness once achieved, stressing the importance of continuous progress.

  • How does the speaker describe living the life of your dreams?

    It's about living in the present and consistently working towards goals, suggesting that you're likely closer to your dream life than you realize.

  • What's the speaker's stance on failure and rejection?

    He believes that learning from failure and rejection is integral to personal growth and achieving happiness.

  • What does the speaker believe about the timeline for living your dream life?

    He believes you can start living your dream life soon by forming a plan, breaking comfort zones, and consistently working towards your goals.

  • What's the importance of day-to-day actions according to the speaker?

    Day-to-day actions are crucial, as these steady efforts lead to happiness and fulfillment, rather than reaching a distant end goal.

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Sottotitoli
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Scorrimento automatico:
  • 00:00:00
    for most of my life I've always thought
  • 00:00:03
    that if I would improve myself and that
  • 00:00:06
    I would achieve my goals that I would
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    then reach the point in my life that I
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    could
  • 00:00:12
    finally truly be happy like truly truly
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    happy where you've reached a point in
  • 00:00:19
    your life where you can just sort of
  • 00:00:21
    relax and be content with the life that
  • 00:00:25
    you're living right and especially
  • 00:00:27
    during the phases where I wasn't doing
  • 00:00:29
    so well in life i' always tell myself
  • 00:00:32
    well this makes perfect sense because um
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    I'm fat and I'm broke I don't have a job
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    I do nothing but play video games all
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    day and live in my parents' basement and
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    I'm too afraid to talk to girls so that
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    is the reason why I'm feeling unhappy
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    right now and so if I fix these problems
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    if I am no longer fat and I'm no longer
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    broke and I have a girlfriend and my
  • 00:00:55
    problems are fixed and then I'll
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    actually get to be happy right and there
  • 00:00:59
    came a time in my
  • 00:01:01
    life where I sort of initially thought
  • 00:01:05
    that I was right about this because
  • 00:01:07
    there came a time in my life where I
  • 00:01:09
    actually did start to radically flip my
  • 00:01:12
    life around and I started to improve
  • 00:01:13
    myself so I started to lose some weight
  • 00:01:17
    I started to bring up the courage to
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    talk to girls and I got a job so now I
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    was no longer broke and I felt on top of
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    the world I felt probably like the best
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    that I've ever ever felt in Life or like
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    one of the best feelings that I've ever
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    felt on life in life I felt confident I
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    felt happy I woke up with a smile on my
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    face everything I just felt good
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    okay and I remember very well that I
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    would tell myself I tell
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    myself damn if this is what I'm feeling
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    right now already then imagine how
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    happy I am finally allowed to be once
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    I've actually achieved my girls cuz
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    right now I still didn't have a
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    girlfriend right I brought up the
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    courage to actually talk to girls and
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    hey I was making progress and I was
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    developing my social skills but I still
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    didn't have a girlfriend and yeah I was
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    making progress losing weight but I was
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    still a little bit fat and I wasn't at
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    my G Body yet so I wasn't done with my
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    goals yet and yet I was feeling
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    incredibly good about it so I would tell
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    myself if this is what I'm feeling right
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    now then imagine how incredible I'm
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    going to feel when I've actually
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    achieved all of those things how I'm
  • 00:02:31
    going to feel at the end point
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    right but there came a point in my life
  • 00:02:39
    where I had reached this end point this
  • 00:02:42
    temporary Endo that I had set for myself
  • 00:02:45
    and I sat there in the comfort of my own
  • 00:02:48
    home on the couch with the girlfriend
  • 00:02:51
    and the body that I wanted to have and I
  • 00:02:53
    had a job I mean I wasn't Rich sure I
  • 00:02:55
    wanted to have more money but at least I
  • 00:02:57
    had a job and I wasn't broke anymore I
  • 00:02:59
    wasn't the loser that just played World
  • 00:03:01
    of Warcraft all day anymore I sat there
  • 00:03:05
    and I realized
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    that I wasn't feeling that good at all
  • 00:03:10
    in fact there came a
  • 00:03:12
    point where I didn't really have any
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    goals to work
  • 00:03:17
    towards and I actually felt kind of bad
  • 00:03:21
    again I wasn't feeling as bad as I felt
  • 00:03:23
    during my lowest lows sure I still felt
  • 00:03:26
    better I guess but I wasn't feeling good
  • 00:03:30
    I was actually feeling kind of bad
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    despite the fact that I had achieved so
  • 00:03:35
    many of these goals that I wanted to
  • 00:03:38
    achieve I felt a lot worse than I did
  • 00:03:41
    during that phase where I was improving
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    myself and I was shedding off the weight
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    and I was going out and talking to girls
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    and it was the inner gamer inside of me
  • 00:03:53
    that suddenly realized what was going on
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    because Without Really knowing that it
  • 00:03:58
    happened I had already already
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    experienced this before in the video
  • 00:04:03
    games that I played so I've played a lot
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    of games like World of Warcraft where
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    you usually have things that you are
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    working towards right and I noticed
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    several times throughout my gaming
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    career that I would always work towards
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    something so for example you're trying
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    to get the best gear for your character
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    and you're having a lot of fun trying to
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    get the best gear and you always tell
  • 00:04:32
    yourself oh man once I have all the best
  • 00:04:36
    gear it's going to be so amazing right
  • 00:04:40
    well that is when the fun really starts
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    because then I have the best gear and I
  • 00:04:45
    have such an awesome character and oh
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    man I can't wait until I've reached that
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    point in the game that is what I'm
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    working towards that's going to make me
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    feel so [ __ ]
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    good but whenever you have all the best
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    gear you just stand there in the game
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    you look at your own
  • 00:05:08
    character and you realize that you don't
  • 00:05:10
    really have much to do in the game
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    anymore and the whole game kind of just
  • 00:05:16
    feels
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    empty and you miss the times where you
  • 00:05:21
    didn't have the best gear yet but you
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    could still work
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    towards the best
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    gear all this time
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    that you've been telling yourself that
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    the fun will start by the time that
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    you've achieved your
  • 00:05:37
    goals you failed to
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    realize that you were having the most
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    fun all along and now I came to a point
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    in my life where I realized that the
  • 00:05:49
    exact same thing applies to real life
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    just like how in a video game you have
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    more fun getting the gear than actually
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    having the gear in real life you become
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    a lot happier from working toward your
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    goals than from actually achieving your
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    goals I was sitting there on the couch
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    with my best gear on I had the body that
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    I dreamt of having I had a girlfriend I
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    had a job I was no longer broke and I
  • 00:06:21
    realized that all this time that I was
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    working towards this point I was failing
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    to realize that I was already living the
  • 00:06:30
    life that I wanted to live I was already
  • 00:06:32
    feeling what I wanted to feel all along
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    but I was failing to realize it because
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    I was stuck in this illusion that I had
  • 00:06:40
    to achieve this [ __ ] point at some
  • 00:06:42
    point in the future you see you don't
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    suddenly become happy once you have a
  • 00:06:48
    specific number in the bank account it
  • 00:06:51
    doesn't it doesn't work like that you
  • 00:06:54
    don't suddenly go from depressed to
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    happy the very day that you get get a
  • 00:07:00
    girlfriend or that you get a promotion
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    at
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    work the real way to become happy is to
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    see yourself consistently working
  • 00:07:12
    towards your goals on a daytoday basis
  • 00:07:16
    it's by looking in the mirror and seeing
  • 00:07:18
    that you are slowly but steadily losing
  • 00:07:21
    weight it's by talking to that girl and
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    bringing up the courage to ask her out
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    or bringing up the courage to ask your
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    boss for a promotion and even if your
  • 00:07:33
    boss or that girl say no and reject you
  • 00:07:37
    it is the act of consistently working
  • 00:07:41
    towards your goals and picking yourself
  • 00:07:43
    back up from failure and learning from
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    failure and rejection that is exactly
  • 00:07:50
    how you become happy and build the life
  • 00:07:52
    of your dreams the life of your dreams
  • 00:07:54
    does not start at the end point but it
  • 00:07:57
    starts by what you do on a daytoday
  • 00:08:01
    basis and so I guess there are two main
  • 00:08:04
    reasons why I wanted to make this video
  • 00:08:06
    and the first one is just the fact that
  • 00:08:08
    you need to be careful and you need to
  • 00:08:09
    make sure that you always have something
  • 00:08:12
    in your life that you can kind of work
  • 00:08:14
    towards it doesn't have to be big it
  • 00:08:16
    doesn't have to be like a business goal
  • 00:08:17
    or whatever but you have to have
  • 00:08:20
    something in life that inspires you and
  • 00:08:22
    that you can aim for or else you're
  • 00:08:24
    going to have that same feeling in that
  • 00:08:26
    video game where you just stare at your
  • 00:08:27
    own character and everything feels empty
  • 00:08:29
    again but the second and probably most
  • 00:08:32
    important thing that I want you to know
  • 00:08:35
    is that all of this means that the life
  • 00:08:38
    of your dreams is probably a lot closer
  • 00:08:41
    than you think that it is like I said
  • 00:08:44
    the life of your dreams does not start
  • 00:08:46
    at the end point the life of your dreams
  • 00:08:48
    starts when you consistently start
  • 00:08:50
    working towards your goals so you could
  • 00:08:54
    literally be living the life of your
  • 00:08:57
    dreams several weeks or maybe several
  • 00:09:00
    days from now if you come up with a
  • 00:09:02
    solid plan you figure out what you truly
  • 00:09:04
    want in life and what you truly have to
  • 00:09:06
    do to work towards these things and you
  • 00:09:08
    start to work consistently towards them
  • 00:09:10
    you bring up the courage to break your
  • 00:09:12
    comfort bubble and you start working
  • 00:09:13
    hard consistently towards your
  • 00:09:15
    goals you could literally feel the
  • 00:09:19
    happiest that you'll ever feel in your
  • 00:09:22
    entire life several weeks from now
  • 00:09:27
    that's not an exaggeration you could
  • 00:09:28
    literally feel the happiest you'll ever
  • 00:09:31
    feel in life several weeks from now you
  • 00:09:34
    could be living the life of your dreams
  • 00:09:37
    in fact a lot of people are living a
  • 00:09:39
    pretty damn good life already right now
  • 00:09:41
    but just like how the gamers are failing
  • 00:09:44
    to realize that they were having the
  • 00:09:46
    best gaming time of their life these
  • 00:09:48
    people are failing to realize that
  • 00:09:49
    they're already living a good life and
  • 00:09:51
    they're failing to appreciate the life
  • 00:09:53
    that they have because they are stuck in
  • 00:09:55
    this mindset where they believe that
  • 00:09:58
    they're only supposed to be happy once
  • 00:10:01
    they've achieved certain goals in life
  • 00:10:04
    they're waiting until they've reached
  • 00:10:06
    that certain end point in life where
  • 00:10:09
    they have a certain amount of money or
  • 00:10:11
    they have a certain body that they're
  • 00:10:14
    dreaming
  • 00:10:15
    of but the truth is that there is no end
  • 00:10:18
    point in life there never is once you've
  • 00:10:21
    achieved a goal you're either just going
  • 00:10:24
    to feel empty or you'll just have a new
  • 00:10:27
    goal to work towards and the only thing
  • 00:10:30
    that really really matters is what you
  • 00:10:32
    do on a daytoday
  • 00:10:36
    basis so do not ever waste these
  • 00:10:41
    possibly incredible years of your life
  • 00:10:43
    that you're having right now being stuck
  • 00:10:46
    in this idea that your life only starts
  • 00:10:49
    at a certain point in the future CU you
  • 00:10:52
    could literally be living the life of
  • 00:10:55
    your
  • 00:10:56
    dreams right now
Tag
  • happiness
  • self-improvement
  • life goals
  • journey
  • personal growth
  • fulfillment
  • video games
  • goal setting
  • self-reflection
  • present moment