How Stress Affects the Body Animation - Function of Epinephrine and Cortisol Video

00:00:33
https://www.youtube.com/watch?v=L9htK89qoEk

摘要

TLDRThe body's response to stress involves the adrenal glands producing adrenaline, which increases heart rate to deliver more oxygen to muscles, preparing the body for immediate action. Additionally, cortisol is released as part of a longer-term response to stress, promoting energy release to sustain the readiness to react.

心得

  • 🧠 Adrenal glands produce adrenaline during stress.
  • 🏃‍♂️ Increased heart rate delivers more oxygen to muscles.
  • ⏱️ Adrenaline prepares body for immediate reaction.
  • 🌟 Cortisol supports long-term response to stress.
  • ⚡ Cortisol releases energy for sustained readiness.

时间轴

  • 00:00:00 - 00:00:33

    Your brain signals adrenal glands to release adrenaline, increasing heart rate and delivering more oxygen to muscles, preparing for immediate reaction. Cortisol is also secreted for a longer-term stress response, releasing energy to get ready for racing.

思维导图

视频问答

  • What hormone increases heart rate during stress?

    Adrenaline or epinephrine increases heart rate during stress.

  • What is the role of cortisol in stress response?

    Cortisol promotes the release of energy in response to stress.

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  • 00:00:00
    imagine you're getting ready to race the
  • 00:00:03
    stress you feel makes your brain signal
  • 00:00:05
    the adrenal glands to produce
  • 00:00:07
    epinephrine or adrenaline adrenaline
  • 00:00:11
    increases your heart rate as a result
  • 00:00:14
    more oxygen gets to your muscles that
  • 00:00:18
    makes your body ready to react in a
  • 00:00:21
    longer-term response to stress the
  • 00:00:24
    glands secrete cortisol cortisol
  • 00:00:27
    promotes the release of energy making
  • 00:00:30
    you ready to race
标签
  • stress
  • adrenaline
  • cortisol
  • hormones
  • adrenal glands
  • heart rate