The 110 techniques of communication and public speaking | David JP Phillips | TEDxZagreb

00:16:51
https://www.youtube.com/watch?v=K0pxo-dS9Hc

摘要

TLDRIn this talk, the speaker shares insights from a seven-year analysis of 5,000 public speakers, identifying 110 core skills essential for effective public speaking. He emphasizes that these skills can be learned and are not innate talents. Key skills discussed include body language, voice modulation, pacing, and the use of pauses. The speaker demonstrates how body language affects communication and provides practical tips for using gestures effectively. He highlights the importance of emotional connection in speeches and encourages everyone to improve their public speaking abilities, concluding with the message that anyone can become a great speaker.

心得

  • 🎤 110 core skills identified for effective speaking.
  • 📈 Skills can be learned, not innate talents.
  • 🤝 Open body language fosters trust.
  • ⏸️ Pauses enhance emotional impact.
  • 📣 Pacing affects audience engagement.
  • 😊 Duquesne smile increases happiness and connection.

时间轴

  • 00:00:00 - 00:05:00

    The speaker shares their journey of analyzing 5,000 public speakers to identify 110 core skills that contribute to effective communication. They emphasize that anyone can develop these skills, which are not innate talents but learned abilities. The speaker introduces a demonstration using a chair to illustrate the difference between mediocre and skilled communication, highlighting the importance of body language and intentional gestures in engaging an audience.

  • 00:05:00 - 00:10:00

    The speaker discusses the significance of open body language and functional gesturing, presenting various common body language positions. They stress that gestures should complement verbal communication to avoid discrepancies that can confuse the audience. The speaker also emphasizes the importance of pace and pauses in speech, explaining how they can enhance the emotional impact of a message and maintain audience engagement.

  • 00:10:00 - 00:16:51

    The speaker concludes by sharing additional small skills that can significantly impact public speaking, such as the Duquesne smile, which can improve personal happiness and audience connection. They encourage the audience to practice these skills and inspire them to become better public speakers, reinforcing the idea that anyone can improve their speaking abilities through dedication and practice.

思维导图

视频问答

  • What are the key skills for effective public speaking?

    The speaker identifies 110 core skills, focusing on body language, voice modulation, and emotional connection.

  • Can anyone become a good public speaker?

    Yes, the speaker believes that public speaking skills can be learned and are not innate talents.

  • What role does body language play in communication?

    Body language significantly impacts how messages are received; open body language fosters trust and engagement.

  • How important are pauses in a speech?

    Pauses are crucial as they allow the audience to absorb information and create emotional impact.

  • What is a Duquesne smile?

    A Duquesne smile involves smiling with both the mouth and eyes, which can enhance emotional connection and happiness.

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    alright ladies and gentlemen welcome to
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    to my passion and to my love and
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    according to my wife my mistress in life
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    seven years ago I embarked on a journey
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    to analyze 5,000 public speakers from
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    all over the world amateurs and
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    professionals in order to distill and
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    understand what makes a good speaker
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    good what makes a great speaker great
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    and what makes an outstanding speaker
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    outstanding the result 110 core skills
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    with loads of sub skills so what does it
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    look like it looks like this these are
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    the 110 core skills and the equation is
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    simple the more of them you fulfill the
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    greater you are now 110 skills that's
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    quite a tad too many to go through in
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    one TED talk don't you agree so what
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    I've done is I've picked out my absolute
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    favorites and I'd like to show you a
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    demonstration of what it can look like
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    imagine that this chair is something
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    that you want somebody else to believe
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    in you want somebody else to buy into
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    this this is your idea this is you
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    wanting to make your voice heard this
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    gives you two options either you're on
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    this side of the chair and you're a
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    fairly mediocre communicator you shoot
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    from the hip you hope for the best and
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    sometimes it works sometimes it doesn't
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    option number two is that you're on this
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    side of the chair and you know exactly
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    what you're doing in every instance of
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    time you know that by taking a step
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    forward you increase focus you know that
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    by tilting your head slightly to the
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    side you increase empathy you know that
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    by changing the pace of what you are
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    saying you increase focus
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    and you know that by shifting yourself
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    lower you increase trust and you know
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    that by lowering your voice
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    you get anticipation and you know for
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    absolute certain
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    you pause you get absolute and undivided
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    attention now the question then is can
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    everyone be on this side of the chair
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    can everyone become good at these skills
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    what do you think the answer is of
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    course it is why because it's cool
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    presentation skills skills skills skills
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    skills skills
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    it is not has never been I shall never
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    be called the talents you're not born
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    with a particular gene that makes you
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    brilliant on stage
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    something you acquire through life now
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    as I said 110 skills that's quite the
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    number so what I've chosen to do is I've
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    picked out the five would I say most
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    important skills whenever somebody comes
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    to me and they want coaching this is
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    what I focus on and then I'll actually
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    give you four bonus skills at the end as
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    well sounds okay so let's start with two
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    of my favorites from body language which
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    is skilled 34 and skill 69 that is not
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    intentional not 34 what am i doing what
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    could I be doing differently in this
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    case ladies and gentlemen it is an
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    absolute pleasure to have you here today
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    good of you to come what should I have
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    avoided
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    I should have avoided closing my body
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    language because whenever a human being
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    closest their body language it is a sign
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    that they feel threatened in one way or
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    another so I should have continued with
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    an open Lambada language so let's have a
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    look at number 69 which looks like this
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    I'll have to start up here so when a
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    presenter starts like this they go what
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    should I do better now ladies and
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    gentlemen welcome to one of the most
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    influential subjects known to mankind
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    now this will be super interesting we'll
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    be going through this you'll happy
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    having an amazing time
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    Wow it'll blow you away what should I
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    have avoided reversing look what a
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    double incorrect looks like it looks
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    like this ladies and gentlemen
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    absolutely pleasure to have you here and
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    good of you to come well a double
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    correct looks like this ladies and
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    gentlemen an absolute pleasure to have
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    you here
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    good of you to come is there a
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    difference of course there is the
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    biggest difference is in here I can feel
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    a difference while doing those two
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    versions you become what you are now
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    let's ask ourselves yeah but David the
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    clothes body language things what shall
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    I do with me hands what sure how where
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    shall I put them and the interesting
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    thing with the clothes body language is
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    that wherever I went all over the world
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    studying these people it seems like
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    we've got a general kind of locked body
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    language positions and I'll show you my
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    favorites that I've found we've
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    obviously got the classical fig leaf
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    position then we have the double bunny
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    position you have the right bunny
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    position the left bunny position their
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    right ha killed and the left tackle then
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    you have the forklift you of course have
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    the peacock with flapping elbows you
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    have the major the Merkel the prayer and
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    the beggar
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    one of my personal favorites is the the
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    British horse rider and the British
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    shores chloride er it look it's a person
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    who holds their hands like this puts it
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    just above the chest it's it's like
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    they're off somewhere Oh God Fox over
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    here and then we found two t-rexes as
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    well in the study such a weird thing
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    presenting like this or like this okay
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    so so you mean David that we need to
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    have an open body language yeah that's
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    what I mean and I'm not allowed to have
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    them in my pockets not allowed to have
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    them in my major or the double bunny
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    no shall I do with them then what you
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    should use them for is what is called
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    functional gesturing to show that
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    something is getting better well that
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    something is getting less good or that
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    it's one two three four five that we are
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    going to go through use your gestures
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    for what they're supposed to be used for
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    and what's interesting with this is that
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    if you imagine the time we've spent on
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    this planet as our race how much of that
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    time have we spent using gestures and
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    nonverbal communication in order to
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    communicate what we're saying is that
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    more than verbal absolutely give me let
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    me give you a demonstration of how
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    important this
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    I'll say something now and everything I
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    say will be super positive my facial
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    expressions will be super positive and
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    the way I say it will be super positive
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    but my hands will be saying the opposite
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    are you with me does this require some
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    focus all of you should learn more about
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    public speaking because if you do that
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    you will become better you will grow and
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    you will develop as a human being people
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    will love your presentations listening
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    to your arguments in just generally
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    loving whatever you're doing so do
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    yourself a great favor learn more about
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    this particular subject because you'll
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    be thanking yourself for the rest of
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    your life and particularly you have been
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    absolutely incredible so I thank you for
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    listening yeah
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    [Applause]
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    now the question is this did you listen
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    to what I was saying or what I was doing
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    I believe that you focused entirely on
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    what I was doing and that is the case
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    with body language and gestures if it's
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    not saying the same thing as what you're
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    saying verbally there's a discrepancy
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    and a disturbance in the communication
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    let's move on from body language to a
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    couple of tips on voice and the first
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    one I'm going to give you is about pace
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    so listen to this ladies and gentlemen
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    what I'm going to take you through now
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    is incredibly important now and for the
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    rest of your future life we'll go
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    through the cortex we'll go through the
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    limbic in the reptilian system we'll go
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    through a psychological advanced profile
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    where we tell you take you through the
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    entire steps of the structure will then
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    look at how that relates to Aristotle as
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    ethos logos and pathos and I'll carry on
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    in this pace compare that to this ladies
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    and gentlemen I'm now going to take you
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    through something that is entirely and
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    utterly boring something that you will
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    have no use of in your entire life
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    in every second spent listening to me
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    now and on will be a waste of time
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    and now look at your faces you're like
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    what that last bit I want more of that
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    that was super interesting the useless
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    stuff yet another brain so much I want
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    the second bit why because your brains
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    they react to when a person has a low
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    pace you think that what I'm saying is
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    more important than whenever have a high
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    pace because that illustrates that I
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    don't really want to be there there are
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    exceptions to this rule but that is the
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    basics so keep a calm pace my next tip
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    goes on pauses the pause is the pause
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    important absolutely it is so let me
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    give you a classical rhetorical proverb
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    now without pauses and it goes like this
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    did you know that every single decision
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    you've taken in your entire life and
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    will take for the rest of your life is
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    based on one thing and one thing only if
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    you give that to the people listening to
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    you that is the feeling that is what
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    will move them now allowed pauses and it
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    sounds like this did you know that every
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    single decision you've taken in your
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    entire life and you will take for the
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    rest of your life is based on one thing
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    and one thing only and that is an
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    emotion now if you give that emotion to
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    the people listening to you they will
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    take the decisions you want them to take
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    is there a difference absolutely but you
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    know what some people are afraid of the
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    pause so you go like woah am I gonna do
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    one of those I'm not I refuse I I prefer
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    to compromise and you know what the
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    compromise for a pause is what does it
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    sound like yeah
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    it's like a skok of sheep when you
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    listen to certain conferences but now
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    there's nothing among this 110 skills
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    that lowers your ethos and your
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    credibility more than Eng because it's
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    signals that you don't know what you are
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    saying and where you're going in your
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    talk so let me give you a demonstration
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    did you know that every single decision
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    you've taken in your entire life and
  • 00:11:44
    will take for the rest of your life is
  • 00:11:46
    based on one thing and one thing only
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    and that is a feeling
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    I think you prefer the one with silence
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    now those were the five main skills I
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    wanted to take you through and if you
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    haven't used them before and you start
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    using them as a public speaker they will
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    make a difference to your speech I would
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    like to treat you two for small skills
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    as well just to give you an appreciation
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    of how small a skill can be but still
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    will have a great impact it looks like
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    this and those were the four skills
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    did you follow them number one as I
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    looked up which illustrates that I'm
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    thinking which increases your your sense
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    of presence for me on stage the second
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    thing I did was that I did a audible
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    inhale which makes your brain believe
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    that I'm going to say something that's
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    exciting
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    I then combine that with a Duquesne
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    smile which means that I smile with my
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    mouth and with my eyes did you fall for
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    it
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    because what I did as well was this I
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    did a self laughter and also that
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    increases anticipation of what I'm going
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    to say so for small skills executed in
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    five seconds changes to the state of
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    your mind I'd like to pick out one of
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    those and just end off with that and
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    that is the Duquesne smile the King
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    smiles has in studies shown that you are
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    more likely to be married less likely to
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    be divorced you're happier you're more
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    content with life and you actually are
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    more relaxed in situations like this so
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    I asked myself am i decane smiling
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    person and to figure out I walked over
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    to my computer and I logged in and I
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    looked at all my 60,000 Google photos
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    they're not all of me but of family
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    members and others I looked at mine and
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    it seemed
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    my brain required short of a miracle to
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    do a Duquesne smile you know where you
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    smile with your entire face I thought
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    that's not fair
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    and considering the psychological
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    benefits I better learn this so I spend
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    not four but six months learning how to
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    do a decane smile and suddenly my brain
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    was launching decane smiles in just
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    everyday happiness it's beautiful and I
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    felt happier as a human being I want to
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    show you what it looks like every time I
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    go on my summer holidays I I take a
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    photo of myself and this were the last
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    year's of those photos this was 2014
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    there's no decay in smile 2015
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    definitely no decaying smile 2016
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    still no decay in smile 2017
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    no decaying smile this year Duchaine
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    smile does it make a difference
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    absolutely brings joy to you and
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    stability to me now we've come to the
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    end of this talk and I would like to end
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    with something that relates to boxing
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    you know Muhammad Ali and the lights
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    they have combinations for when they're
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    going to strike somebody knockout and
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    the same kind of combinations exist in
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    public speaking as well so what I'd like
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    to show you is this combination I'm
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    going to start with the number 34 go to
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    number 8 and then we'll carry on to six
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    to nine and nine to eight to six to
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    seven and 18 22 and a 101 and 21 are you
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    ready for the combination okay looks
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    like this ladies and gentlemen I hope
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    that you've had fun that you have learnt
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    but more than anything I hope that you
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    feel inspired to become a greater public
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    speaker because anybody can become good
  • 00:16:14
    anybody can come great and everybody can
  • 00:16:18
    become outstanding because it all comes
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    down to one
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    single thing
  • 00:16:36
    [Applause]
标签
  • public speaking
  • communication
  • body language
  • voice modulation
  • emotional connection
  • presentation skills
  • gestures
  • pacing
  • pauses
  • Duquesne smile