Why Do We Worry?

00:05:52
https://www.youtube.com/watch?v=cvIAE4BcjLA

摘要

TLDRAutor opowiada o swojej walce z lękiem i atakami paniki, oraz odkryciu wiary jako środka do odnalezienia spokoju. W momencie kryzysu zrozumiał, że zamiast martwić się, powinien zaufać, że Bóg ma wszystko pod kontrolą. Po oddaniu swoich trosk Bogu, jego życie zaczęło się zmieniać na lepsze, co przyniosło mu pokój oraz wewnętrzne zadowolenie. Podzielił się także tym, jak poczuł się uwolniony od lęków dzięki wierze.

心得

  • 🙏 Zaufanie Bogu może przynieść wewnętrzny spokój.
  • 🌹 Lęki mogą być jak więzienie, ale można z niego wyjść.
  • ✍️ Terapia może pomóc w zrozumieniu własnych uczuć.
  • 💡 Ważne jest, aby pamiętać o duchowym wsparciu.
  • 🕊️ Uwolnienie od lęku wiąże się z oddaniem trosk.
  • ❤️ Wiara może zastąpić lęk radością i spokojem.
  • 🌍 Możesz być zmianą na świecie bez lęku.
  • 🔍 Self-reflekcja jest kluczem do duchowego wzrostu.
  • 🛡️ Bóg kontroluje nasze życie, co redukuje stres.
  • 🤝 Wsześniejsze doświadczenia mogą pomóc innym.

时间轴

  • 00:00:00 - 00:05:52

    Mówca opowiada o swojej osobistej podróży przez lęk i niepokój, zauważając, że pomimo przekonania, iż Bóg ma wszystko pod kontrolą, nadal wracały do niej wątpliwości i niepewność. Wspomina ona sesję terapeutyczną z dzieciństwa, gdzie rysunek róży w czarnym pudełku symbolizował jej ograniczenia przez lęki, i jak później znalazła ulgę, powierzając swoje lęki Bogu. Opowieść kontynuuje się, dotykając doświadczeń z czasów szkoły średniej, gdzie ponownie walczyła z niepokojem, ale odkryła, że może uwolnić się od tych uczuć, uznając, że Bóg ma wszystko pod kontrolą, niezależnie od sytuacji.

思维导图

Mind Map

常见问题

  • Dlaczego ludzie się martwią?

    W video przedstawiono pytanie, dlaczego się martwimy, pomimo wiary w to, że Bóg ma wszystko pod kontrolą.

  • Jak autor poradził sobie z lękiem?

    Autor mówi, że znalazł spokój poprzez przekazanie swoich obaw Bogu i pozwalając Mu działać w jego życiu.

  • Jak metafora rozkwitającej róży opisuje lęki autora?

    Autor porównuje siebie do róży uwięzionej w czarnej skrzynce, gdzie skrzynka symbolizuje jego lęki.

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  • 00:00:00
    why do we worry this is a question that
  • 00:00:02
    asked myself three years ago and I was
  • 00:00:04
    sitting in the car with my mom and after
  • 00:00:06
    I had gone through a long period of
  • 00:00:07
    anxiety and panic attacks I had this
  • 00:00:10
    sudden realization of why do we worry if
  • 00:00:13
    we truly believe that God has everything
  • 00:00:15
    in the palm of his hand and he's working
  • 00:00:17
    everything out for the benefit of us and
  • 00:00:20
    for the benefit of others then why do we
  • 00:00:22
    let our mind be so consumed with fears
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    and doubts and insecurities and this
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    just baffled me because I never thought
  • 00:00:28
    about it like that before and my mind
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    with my mind was so set on this narrow
  • 00:00:33
    minded path and I was just so stuck in
  • 00:00:36
    my ways I couldn't i forgot that God had
  • 00:00:39
    everything in controlling them when that
  • 00:00:40
    came to me I was like what in the world
  • 00:00:42
    how did I forget about that so during
  • 00:00:46
    this time in sixth grade when I had gone
  • 00:00:49
    through a huge period of anxiety and
  • 00:00:51
    panic disorders I went to one of my many
  • 00:00:56
    therapy appointments during this time
  • 00:00:57
    and the therapist asked me to draw a
  • 00:00:59
    picture of how it felt and so I drew a
  • 00:01:02
    picture of a beautiful red rose that was
  • 00:01:04
    in this black box and at the top of the
  • 00:01:06
    box was a crock and through the crack
  • 00:01:09
    was a hint of life leading on to the
  • 00:01:11
    rose and so I explained to her and I
  • 00:01:13
    said the Rose is neat and the rose is so
  • 00:01:17
    beautiful and has so much potential but
  • 00:01:19
    it's confined by this black box and
  • 00:01:23
    those black bot that black box was my
  • 00:01:25
    fears that were confining me and just
  • 00:01:28
    overtaking me and at the top with the
  • 00:01:31
    life I was bleeding through the light
  • 00:01:33
    was God and I knew that God was out
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    there and I knew that God was just
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    trying to get me and just trying to help
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    me and just trying to pull me out of the
  • 00:01:42
    misery that I was feeling during this
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    time but I just did not know how to find
  • 00:01:46
    him I just didn't know how to get him
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    and I was sitting there and I was just
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    trying during this time I was just
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    trying so hard to just pound these four
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    walls down by myself and nothing seemed
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    to be working and it was so frustrating
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    for me because no matter how many books
  • 00:02:01
    I read and no man no matter how many
  • 00:02:03
    therapists I saw I still left feeling
  • 00:02:06
    empty and left feeling this anxiety that
  • 00:02:08
    we just weighed so heavily on my heart
  • 00:02:11
    and so months later God just set me free
  • 00:02:16
    from this because I laid all of my fears
  • 00:02:18
    down before his feet and I just told him
  • 00:02:20
    to do whatever he wanted with my life
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    because what I was doing was definitely
  • 00:02:24
    not working so I just gave him that full
  • 00:02:27
    control and from then he just grew me
  • 00:02:29
    and he was just breaking down that black
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    box that was confining me and he was
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    breaking down those fears and and he has
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    filled me he replaced all those holes
  • 00:02:38
    that were left inside of me and he
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    replaced him with joy and with
  • 00:02:43
    contentment and he just replaced it with
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    all these wonderful qualities that just
  • 00:02:48
    made me feel at peace and let me be able
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    to be still in his presence and
  • 00:02:52
    understand that he's God and I have no
  • 00:02:54
    need to worry then and so now that I'm
  • 00:02:58
    in this time in my life and years later
  • 00:03:00
    and I'm in high school and anxiety is
  • 00:03:02
    starting to come back and the devil is
  • 00:03:04
    trying to feed me with these lies and
  • 00:03:06
    he's trying to tell me that I'm not good
  • 00:03:08
    enough or that I need to worry about
  • 00:03:10
    this and this and this and what about my
  • 00:03:12
    future what about my husband or we know
  • 00:03:14
    whatever and he's just been trying to
  • 00:03:17
    instill all these lies inside of me and
  • 00:03:19
    for a good period of time I was
  • 00:03:21
    believing him and I was believing those
  • 00:03:23
    lies as letting those lies control my
  • 00:03:25
    thoughts in my mind and I think that's
  • 00:03:28
    where a lot of us are I think we allow
  • 00:03:31
    ourselves to be consumed with these
  • 00:03:33
    fears and we think that we have no
  • 00:03:36
    control over them but I am here to tell
  • 00:03:38
    you some good news God has already set
  • 00:03:41
    you free from all of that and this may
  • 00:03:43
    sound super religious but when he died
  • 00:03:45
    on the cross he just said his free from
  • 00:03:48
    all of that all those fears are just
  • 00:03:50
    gone he he's carrying that burden forest
  • 00:03:53
    so we don't have to carry it anymore and
  • 00:03:54
    I don't think we understand that
  • 00:03:56
    God has everything in in your life
  • 00:03:59
    whether you believe in God or not he has
  • 00:04:01
    your life in the palm of his hand and he
  • 00:04:03
    was working everything out for the
  • 00:04:05
    benefit of you and for the benefit of
  • 00:04:06
    others and he sees everything in your
  • 00:04:10
    future he sees everything in your path
  • 00:04:12
    he sees everything that you're doing
  • 00:04:14
    right now and he understands it better
  • 00:04:16
    than you understand it yourself and he's
  • 00:04:18
    just working it all out and he's got it
  • 00:04:21
    under control and he sees us worrying
  • 00:04:23
    and running around like chickens
  • 00:04:24
    freaking out because this happened or
  • 00:04:27
    this happened or old what about my
  • 00:04:28
    future I'm worrying about this and he's
  • 00:04:30
    just like dude you need to calm down I
  • 00:04:32
    have everything under control and this
  • 00:04:36
    just baffled me it's still baffling me
  • 00:04:38
    because I have i continued to let fear
  • 00:04:41
    control my life so many times and it
  • 00:04:44
    just God's peace just runs over me again
  • 00:04:47
    and I'm like oh wait he's got it under
  • 00:04:49
    control so I just want to share that
  • 00:04:51
    with you guys and just give you guys
  • 00:04:52
    that good news and let you know that you
  • 00:04:54
    are already set free from all that so
  • 00:04:56
    you don't have to worry about it anymore
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    so take ask God to put a mirror in front
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    of you and to show you ever insecurity
  • 00:05:05
    and fear and doubt that's been consuming
  • 00:05:07
    your mind and that has created a wall
  • 00:05:09
    between you and God and you and that
  • 00:05:11
    perfect life that God wants you to live
  • 00:05:13
    and ask him to break down those walls
  • 00:05:16
    and ask him to replace all the stuff
  • 00:05:19
    that was filling your heart before like
  • 00:05:20
    the anxiety and the fear and replace it
  • 00:05:22
    with joy replace it with peace and
  • 00:05:24
    replace it with just as everlasting love
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    and then you will be able to be a world
  • 00:05:31
    changer because you cannot be a world
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    changer to your fullest potential if
  • 00:05:35
    you're consumed with fear in worries and
  • 00:05:37
    insecurities is only when you let go of
  • 00:05:39
    that stuff that he can use you in other
  • 00:05:41
    people's lives to change the world so I
  • 00:05:44
    just want to get that out there for you
  • 00:05:45
    guys and I love you all I hope you're
  • 00:05:47
    all having a wonderful day and keep
  • 00:05:49
    going and be a world changer bye guys
标签
  • wiara
  • lęk
  • Bóg
  • spokój
  • przemiana
  • terapia