The Art of Letting Go - The Philosophy of the Buddha

00:16:29
https://www.youtube.com/watch?v=0VyyWklwpBE

الملخص

TLDRThe video delves into the story of Siddhartha Gautama, who became the Buddha, emphasizing his sheltered life, pivotal encounters with suffering, and his quest for enlightenment. It discusses the core tenets of Buddhism, including the Four Noble Truths which describe the nature of suffering, its causes, and how it can be overcome through the Noble Eightfold Path. The discussion touches upon the themes of non-attachment and the evolving nature of self, alongside Buddhism's influence on both Eastern and Western philosophies. The video also introduces Blinkist, a service that offers book summaries to aid in learning.

الوجبات الجاهزة

  • 🧘‍♂️ Siddhartha Gautama became the Buddha after seeking truth about suffering.
  • 📜 The Four Noble Truths highlight suffering, its causes, and solutions.
  • 🔄 The Noble Eightfold Path presents steps for ethical living and enlightenment.
  • 🌍 Buddhism emphasizes a realistic view of life's challenges.
  • 🌱 Non-attachment is key to overcoming desires and suffering.
  • 📖 Blinkist offers summaries of non-fiction books, including those on Buddhism.
  • 🤝 Buddhism has influenced various Western thinkers and philosophers.
  • ⏳ The teachings of Buddhism confront life's fragility and impermanence.

الجدول الزمني

  • 00:00:00 - 00:05:00

    The video begins by introducing Blinkist, a book summary service, and poses profound questions regarding the meaning of living well and being virtuous amidst life's challenges. It highlights that many religious and philosophical inquiries stem from humanity's efforts to tackle these difficulties, particularly focusing on Buddhism as a unique example of such an endeavor.

  • 00:05:00 - 00:10:00

    Siddhartha Gautama, later known as Buddha, was born into royalty in Nepal and was sheltered by his father to ensure he would become a great king. However, upon venturing outside the palace, Siddhartha encounters the harsh realities of sickness, aging, and death, leading to a profound crisis. These experiences ultimately compel him to renounce his luxurious life to seek enlightenment, illustrating the universal struggle against suffering.

  • 00:10:00 - 00:16:29

    The narrative explores Siddhartha's attempts to find answers through various spiritual practices, including asceticism, which he ultimately abandons for a more balanced approach. His realizations during meditation form the foundation of Buddhism, encapsulating the Four Noble Truths and the Eightfold Path which address suffering, desire, and self-conquest. The video also reflects on Buddhism's enduring impact and its relevance today, advocating for the direct confrontation of suffering rather than living in ignorance.

الخريطة الذهنية

فيديو أسئلة وأجوبة

  • What is Buddhism?

    Buddhism is a philosophical and religious tradition founded by Siddhartha Gautama, known as the Buddha, focusing on overcoming suffering and achieving enlightenment.

  • Who was Siddhartha Gautama?

    Siddhartha Gautama, later known as the Buddha, was born into an aristocratic family and became a spiritual leader after encountering the realities of suffering, old age, and death.

  • What are the Four Noble Truths?

    The Four Noble Truths are: 1) Life is suffering, 2) Suffering is caused by desire, 3) Suffering can end, and 4) The path to end suffering is the Noble Eightfold Path.

  • What is the Noble Eightfold Path?

    The Noble Eightfold Path includes right view, right intention, right speech, right action, right livelihood, right effort, right mindfulness, and right concentration.

  • What does non-attachment mean in Buddhism?

    Non-attachment refers to reducing dependence on desires and external conditions, recognizing the transient nature of life and self.

  • How has Buddhism influenced Western philosophy?

    Buddhism has influenced several Western philosophers like Schopenhauer, Nietzsche, and Emerson through its ideas on suffering, morality, and self-exploration.

  • What challenges does Buddhism face today?

    Buddhism faces challenges such as its religious associations, interpretation issues, and adapting to modern societal temptations.

  • How can Blinkist help with learning about Buddhism?

    Blinkist provides condensed summaries of non-fiction books, including topics on Buddhism, which makes it easier to explore and understand its principles.

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الترجمات
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التمرير التلقائي:
  • 00:00:00
    this video is sponsored by the book
  • 00:00:02
    summary service
  • 00:00:03
    blinkist the first 100 people to use the
  • 00:00:05
    link in the description
  • 00:00:06
    will receive one week of free unlimited
  • 00:00:08
    access plus 25
  • 00:00:10
    off a full membership what does it mean
  • 00:00:13
    to live well
  • 00:00:14
    and be virtuous in a world of suffering
  • 00:00:17
    chaos
  • 00:00:17
    and deterioration what does it mean to
  • 00:00:20
    go on living in a consciousness
  • 00:00:22
    that is inevitably bound to the struggle
  • 00:00:24
    of it only becoming more confused and
  • 00:00:26
    tormented as it becomes more capable and
  • 00:00:28
    aware
  • 00:00:29
    generally speaking most religious and
  • 00:00:31
    philosophical concepts are spurred out
  • 00:00:33
    of these sorts of challenges and
  • 00:00:35
    questions
  • 00:00:36
    they represent humanity's attempt to
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    overcome or deal with the deficiencies
  • 00:00:40
    and difficulties bestowed into each pair
  • 00:00:43
    of unrequested human hands
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    one perhaps especially unique example of
  • 00:00:47
    such an attempt
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    is the philosophy and religion of
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    buddhism
  • 00:00:53
    [Music]
  • 00:00:55
    somewhere between 6th and 4th century bc
  • 00:00:58
    in what is now southern nepal
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    a boy named siddhartha gautama was born
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    he was born to an aristocratic family
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    his father shorodhana being the king of
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    a growing state in the indian
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    subcontinent
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    when siddhartha was born a holy
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    messenger prophesied that he would
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    become one of two things
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    either a great king or a great religious
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    leader
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    when receiving this prophecy being the
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    conservative king that his father was
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    he determined that he would ensure that
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    siddhartha would become the former he
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    would ensure this by completely
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    sheltering siddhartha confining him
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    within a massive palace he had
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    configured away and walled off from the
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    rest of the world
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    rigidly filtering what was allowed in by
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    a standard of perfect health
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    beauty and luxury constantly cleansing
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    the palace of any signs of imperfection
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    discomfort misery ugliness illness and
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    death
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    preventing siddhartha from ever knowing
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    they existed
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    all of this in shortadana's mind was to
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    create a world that would be easy for
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    siddhartha to fall in love with
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    and desire kingship of removing any need
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    to consider
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    question or become interested in
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    religious and spiritual domains
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    throughout his childhood and into early
  • 00:02:03
    adulthood however siddhartha would
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    for this very reason become increasingly
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    curious and begin probing into life
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    at 29 years old his existential
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    curiosity finally boiled over the walls
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    of the palace
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    and into the unknown and prohibited
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    kingdom of beyond
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    at this point siddhartha would make the
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    decision to take his first journey out
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    of the palace
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    and into the world
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    in anticipation of this in an effort to
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    maintain the masquerade of a perfect
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    redeemable world
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    his father ordered the streets to be
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    removed of all signs of pain
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    suffering sickness old age and death
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    despite this however while on his
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    journey siddhartha would still happen by
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    an extremely sick man
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    his body obviously blemished and written
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    on by the conditions of his ailment
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    when siddhartha saw this he asked the
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    chariot driver whom he was being
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    escorted by
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    what was wrong with the man the chariot
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    driver informed siddhartha that the man
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    was sick
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    and explained to him what this meant
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    after returning to the palace for a
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    little while on a second journey out
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    at some point siddhartha would next be
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    exposed to an elderly man
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    who looked extremely feeble frail and
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    wrinkled
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    again when he saw this having never seen
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    an elderly person of such
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    age he asked the driver what was wrong
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    the driver informed him of the
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    phenomenon of aging
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    and how like that man all human bodies
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    grow old with time
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    decaying growing unattractive and
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    becoming weak
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    again after returning to the palace for
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    a little while on a third journey out
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    this time siddhartha would encounter a
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    funeral procession occurring through the
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    streets
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    exposing him to for the first time a
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    dead body
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    again siddhartha asked what was wrong
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    and was informed by the driver
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    about death and the impending finite
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    limit of all living things
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    now completely and utterly devastated by
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    his collection of newfound insights
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    into the fragility of the physical body
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    the temporal horizon of age
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    and the finite terminating nature of
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    existence of which all living things
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    including himself would inevitably face
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    he felt the final straw break
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    destroying his comfortable sheltered
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    youthful image of the world
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    and replacing it with its true
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    horrifying one
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    realizing this truth of the world now
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    siddhartha could no longer return and
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    stay in the palace
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    rather he found himself compelled by a
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    new quest to overcome
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    and deal with this image of life
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    on a fourth journey siddhartha now
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    seeking answers
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    noticed a meditating holy man in the
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    city who seemed to be at complete peace
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    amidst the horrors that surrounded him
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    curious about the man's apparent ability
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    to attain such a state
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    after inquiring into him siddhartha
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    would become inspired and spend the
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    following many months on a sort of
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    spiritual quest
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    seeking holy practices ideas and answers
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    however being a very pragmatic and
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    inquisitive man by this point
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    refusing to mindlessly agree with the
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    conventions orthodoxies
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    and blind faiths required for many of
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    the religious ideas and practices of the
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    time
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    siddhartha found himself at the very
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    brink of available ideologies and
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    methods
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    still completely unsatisfied at some
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    point
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    along with a group of several other men
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    siddhartha would engage in the extreme
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    radical spiritual practice known as
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    asceticism
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    which involves a complete renunciation
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    of earthly indulgences and pleasures
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    in an attempt to deprive the body and
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    free the self
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    after many months of starving himself
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    into an unrecognizably weak
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    malnourished skin draped collection of
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    bones siddhartha still had found nothing
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    in the form of answers or resolutions to
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    life
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    he could not think straight and the
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    extreme physical deprivation
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    only created more futile suffering and
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    so
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    he began to eat food again returning
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    back somewhere into the middle of the
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    two extremes
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    now ostracized by the ascetic men for
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    what they felt was giving up
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    siddhartha would continue on his own
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    meditating alone in the forest away from
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    the rest of the entire world
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    he would continue to both eat and
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    meditate not depriving his body
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    nor pursuing much beyond what his body
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    needed for basic comfort
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    throughout this period siddhartha would
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    experience a collection of introspective
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    realizations
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    and it was here that siddhartha would
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    begin to formulate his fundamental
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    philosophical tenets
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    and it was here that sadartha's story
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    would become the story
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    of the buddha or the enlightened one
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    in this moment buddhism would begin its
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    journey in human history
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    challenging and changing the course of
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    religious social
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    and philosophical orthodoxy forever
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    in truth it isn't clear how much of the
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    buddha's story is real or fable
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    if not entirely fable most of what is
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    known about the buddha and his teachings
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    are based on oral accounts that were
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    written down centuries after his death
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    leaving plenty of room for various
  • 00:06:53
    interpretations and supplementary
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    details to be added
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    and twisted furthermore there are
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    numerous versions of a story that are
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    accepted as accurate
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    each with at least slightly different
  • 00:07:02
    details tones
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    spiritual references and overarching
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    implications
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    however regardless of literal accuracy
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    and variation
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    the general story of the buddha arguably
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    always remains the same at its core
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    it is a story of us all the story of
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    growing up
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    becoming curious and tempted seeking to
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    move out and beyond the borders of the
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    sheltered reality
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    maintained by our parents society and
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    our underdeveloped psyche
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    beginning to discover life's
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    contaminated horrors for the first time
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    and the extreme lengths we often go to
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    in order to try to understand
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    overcome and escape them
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    in terms of buddha's specific
  • 00:07:43
    philosophical ideas his core principles
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    are contained in what he termed
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    the four noble truths the first noble
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    truth being that life is fundamentally
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    suffering
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    no matter who or what all living things
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    are bound and connected by this
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    intrinsic
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    existential quality of suffering in its
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    broadest sense
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    the second noble truth proposes that
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    this suffering is a consequence of our
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    desires
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    and attachments the third truth in a
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    revolutionary way of thinking for its
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    time
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    goes on to argue that since suffering is
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    a product of attachment and desire
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    one can personally overcome and end
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    suffering by eliminating or
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    recalibrating their desires and
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    attachments
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    the fourth and final noble truth
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    contains the steps buddha believed were
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    necessary to do so
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    this collection of steps would be named
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    the noble eightfold path
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    also often referred to as the middle way
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    these eight steps include right view
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    right intention right speech right
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    action right livelihood right effort
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    right mindfulness and right
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    concentration these concepts are not so
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    much steps to be achieved or discovered
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    in a linear order
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    but rather a wheel of actively
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    circulating behaviors and wisdoms
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    that one must constantly be turning in
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    broad summary it essentially calls for
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    the practice of wisdom
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    humanistic morality through universal
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    compassion
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    moderation self-knowledge and reaching
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    enlightenment or nirvana
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    through non-attachment and the
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    elimination of desire
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    essential to the success of buddhist
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    teachings is this final idea of
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    non-attachment
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    and no desire admittedly this concept
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    can sound rather convoluted
  • 00:09:18
    or at the very least counter-intuitive
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    at first but it starts by recognizing
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    the true nature of the self
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    which is in at least one interpretation
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    of the buddhist teachings
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    non-self or emptiness buddha argued that
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    fundamentally
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    our external world is in perpetual
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    unattainable flux and consequently
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    so too are we we are but collections of
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    constantly changing qualitative
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    interactions between the world
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    and our thoughts and thus the idea of a
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    fixed
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    independent identifiable self is a
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    delusion
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    this is essential to understand because
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    it suggests that the self that we are
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    trying to satisfy
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    escape or eternalize never even really
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    exists in the first place
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    rather the capital i that we describe is
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    merely a state of emptiness
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    constantly being filled and emptied by
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    the succession of each moment
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    this concept can perhaps be experienced
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    distinctly when one considers how there
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    is no real central point of sensation
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    and experience when one experiences
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    something like smell
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    mental vision taste memory or emotion
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    of course they can be pointed to the
  • 00:10:25
    mind but where in the mind
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    after the nose who or what is smelling
  • 00:10:30
    or let's say if you imagined a purple
  • 00:10:33
    cat right now
  • 00:10:34
    and visualized it in your head where is
  • 00:10:36
    the purple cat
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    how is the purple cat where are you
  • 00:10:40
    seeing it from
  • 00:10:41
    there is just a blank emptiness filled
  • 00:10:43
    up by the interacting thoughts and
  • 00:10:44
    sensations of the moment
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    all becoming one constantly changing
  • 00:10:48
    hybrid of self
  • 00:10:49
    and material world buddha's teachings
  • 00:10:52
    are about reorienting our view of
  • 00:10:54
    ourself
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    so that we see this that there is none
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    so we can then
  • 00:10:58
    reorient our view of the world according
  • 00:11:01
    to the buddha
  • 00:11:02
    we suffer not as a result of not having
  • 00:11:04
    enough things like money
  • 00:11:05
    status success or ideal external
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    circumstances
  • 00:11:09
    but because the desire for such things
  • 00:11:11
    is attached to the impossible delusion
  • 00:11:14
    of a permanent self capable of being
  • 00:11:16
    satisfied by desire
  • 00:11:18
    and the only way out of this is ending
  • 00:11:20
    or at least attempting to reduce
  • 00:11:22
    one's dependence on such desires and
  • 00:11:24
    attachments
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    living with some form of restrained
  • 00:11:27
    moderation and conquering the prodding
  • 00:11:29
    delusion of self
  • 00:11:31
    though one may conquer a thousand times
  • 00:11:33
    a thousand men in battle
  • 00:11:34
    yet he indeed is the noblest victor who
  • 00:11:37
    conquers himself
  • 00:11:38
    self-conquest is far better than the
  • 00:11:40
    conquest of others
  • 00:11:42
    not even a god an angel mara or brahma
  • 00:11:45
    can turn into defeat
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    the victory of a person who is
  • 00:11:47
    self-subdued and ever restrained in
  • 00:11:49
    conduct
  • 00:11:51
    said the buddha of course buddhism is
  • 00:11:54
    not without its shortcomings and
  • 00:11:56
    outdated artifacts
  • 00:11:58
    for secular types its religious
  • 00:11:59
    association can likely pose its fair
  • 00:12:02
    share of problems
  • 00:12:03
    and outside of this just in terms of its
  • 00:12:05
    general core principle
  • 00:12:07
    can one truly desire no desire does this
  • 00:12:10
    work as a final desire
  • 00:12:11
    ceasing the very thing required to enact
  • 00:12:13
    it or does it create a mirage effect
  • 00:12:16
    that holds us in further submission to
  • 00:12:18
    it moreover to what extent do we really
  • 00:12:20
    have any control over our desires
  • 00:12:22
    the information we encounter and how it
  • 00:12:25
    all works together to affect us
  • 00:12:26
    and as the world and humanity continues
  • 00:12:28
    to develop further and further
  • 00:12:30
    and temptations and indulgences and
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    distractions
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    seep into every corner of modern
  • 00:12:35
    societal life we are likely left with at
  • 00:12:37
    the very least
  • 00:12:38
    an extremely difficult uphill climb into
  • 00:12:40
    even the secular form of his teachings
  • 00:12:44
    however regardless of this and any other
  • 00:12:46
    difficulties or pitfalls
  • 00:12:47
    buddhism still remains a highly unique
  • 00:12:50
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  • 00:12:52
    over millennia it has seen many
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  • 00:12:56
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  • 00:12:58
    but also in the west
  • 00:13:00
    even influencing many significant
  • 00:13:01
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  • 00:13:07
    emil charon
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    alan watts likely david hume and many
  • 00:13:11
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    currently it is the world's fourth
  • 00:13:13
    largest religion with over half a
  • 00:13:15
    billion followers worldwide
  • 00:13:16
    primarily divided into two main
  • 00:13:18
    overarching categories
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    theravada and mahayana at its core
  • 00:13:24
    buddhism still remains one of the most
  • 00:13:25
    unique and dynamic schools of religious
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    grounding its ideas in empirical
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  • 00:13:37
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  • 00:13:39
    untouchable bringing the spiritual down
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    into the hands of the pragmatic everyday
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    person
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    and perhaps most significantly it
  • 00:13:47
    confronts the suffering and darkness of
  • 00:13:48
    life directly
  • 00:13:49
    and does not keep us in the palace of
  • 00:13:51
    ignorance it does not try to lie to us
  • 00:13:54
    it does not shelter or cuddle it makes
  • 00:13:56
    its best efforts to find the minimums
  • 00:13:58
    and maximums of life
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    and of course thank you so much for
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    next video
  • 00:16:24
    [Music]
  • 00:16:27
    uh
الوسوم
  • Buddhism
  • Siddhartha Gautama
  • Four Noble Truths
  • Noble Eightfold Path
  • Enlightenment
  • Non-attachment
  • Suffering
  • Philosophy
  • Western Influence
  • Mindfulness