How to Make Your Affirmations Effective

00:13:48
https://www.youtube.com/watch?v=Ejh9QxNVdtQ

الملخص

TLDRIn this video, manifestation coach Sammy explains why affirmations may not be yielding results. She highlights two main reasons: affirmations may lack actionable elements, and negative thoughts may be undermining the affirmations. Sammy stresses the importance of affirming with authority and maintaining a strict mental diet to prevent contradictory beliefs. She also discusses the phenomenon of fears manifesting during a transition period, encouraging viewers to persist through challenges as they approach their desired reality. Sammy reassures viewers that they should not give up, as they are often on the brink of significant change.

الوجبات الجاهزة

  • 💡 Affirmations need actionable components.
  • 📞 Include statements that require action in affirmations.
  • 🧠 Maintain a strict mental diet to avoid negative thoughts.
  • 💪 Affirm with authority and confidence.
  • 🔄 Fears manifesting may indicate a transition period.
  • 🚫 Don't give up when challenges arise.
  • ✨ Persist through negative manifestations.
  • 📈 Your desired reality is closer than you think.
  • 🗣️ Decree your affirmations with certainty.
  • 🌟 Stay focused on your goals and intentions.

الجدول الزمني

  • 00:00:00 - 00:05:00

    In this video, Sammy, a manifestation coach, discusses why affirmations may not be working for some individuals. She identifies two main reasons: first, affirmations may focus on feelings without prompting any action, meaning that while someone may feel love, they may not act on it. Sammy emphasizes the importance of affirming actions, such as constant communication and desire to meet, to create movement in manifestations. Second, she highlights the need for a strict mental diet, where one must avoid negative thoughts that contradict affirmations, as these can undermine the manifestation process.

  • 00:05:00 - 00:13:48

    Sammy also addresses the common experience of facing challenges or setbacks right before a manifestation occurs, which she refers to as a 'transition period.' During this time, old fears and thoughts may resurface, leading individuals to feel discouraged. She encourages persistence, sharing her own experiences of overcoming financial fears before achieving a positive change. Sammy reassures viewers that these challenges are part of the process and urges them to continue affirming their desired reality, as they are on the brink of transformation.

الخريطة الذهنية

فيديو أسئلة وأجوبة

  • Why aren't my affirmations working?

    Your affirmations may lack actionable components or you might be allowing negative thoughts to interfere.

  • What should I include in my affirmations?

    Include actionable statements that require others to take action, like 'they are constantly texting me'.

  • What is a mental diet?

    A mental diet involves strictly controlling your thoughts to align with your desired reality.

  • What should I do if negative thoughts manifest?

    Recognize it as a transition period and persist with your affirmations.

  • How can I affirm with authority?

    Affirm with confidence and certainty, stating what you want as if it is already true.

  • What does it mean when fears manifest?

    It indicates that old thoughts and fears are finishing up as you transition to a new reality.

  • How do I avoid spiraling into negative thoughts?

    Stay focused on your affirmations and do not react to negative situations.

  • What should I do if I feel like giving up?

    Persist with your affirmations and remember that you are close to your desired reality.

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الترجمات
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التمرير التلقائي:
  • 00:00:10
    what's up guys we're back with another
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    video if you are new here my name is
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    Sammy and we are the mermaid gang this
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    is where you can come and suspend your
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    disbelief I am a manifestation coach so
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    if you would like for me to help you to
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    solve whatever is between you and your
  • 00:00:29
    manifestation go ahead and contact me in
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    the description box all right let's get
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    into the video this is probably titled
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    why your affirmations aren't working and
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    we're going to discuss that and we're
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    also going to discuss what the fuck is
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    going on when all of your fears seem to
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    manifest even though you've been very
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    strict and you've been affirming as you
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    should be so first we're gonna talk
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    about why your affirmations may not be
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    working there's two reasons why they
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    could not be working one reason could be
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    that you are affirming how they feel and
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    how they think but you're not affirming
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    anything that requires any action so
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    although they may be thinking of you and
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    it could be working that's just like
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    okay say you're affirming they love me
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    so much
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    I'm all they think about I think about
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    pizza and Mexican food like a lot and I
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    love it but just because I love it and I
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    think about it doesn't doesn't mean I'm
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    gonna get it you know what I mean so
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    that's like they can love you and think
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    about you and still not take any action
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    because you did not affirm that they did
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    anything about it you just affirm they
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    felt that way I feel a strong love for
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    Mexican food but that doesn't mean that
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    my restaurant uptown is gonna bring it
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    to me
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    just cuz I have a strong love for it I
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    gotta order it I gotta tell it what to
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    do I got to call them and I got to tell
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    them what to do
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    you so will your affirmations should be
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    telling them what to do so instead of
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    just I'm all they think about they love
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    me so much they're so in love with me
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    there's upsets with me you need to
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    include things like they're constantly
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    calling and texting me they're
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    constantly asking to see me and I like
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    to use the word constantly in my
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    informations and the ones I give to
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    people because it implies that it is
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    always happening it is never-ending it
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    is something that is normal and
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    consistent and it doesn't stop so that
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    could be one reason why you're not
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    seeing any movement doesn't mean they're
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    not working just means that you need to
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    make sure that what you're affirming
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    requires them to take action okay number
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    two reason why they may not be working
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    actually not working like very clearly
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    just any organ because you're saying
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    that I'm a firming out of firming so
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    much constantly affirming but are you
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    affirming and not letting the opposite
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    thoughts in or are you affirming
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    affirming affirming for maybe a couple
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    of hours a day and everyone where is it
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    because then what you're doing is you're
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    doing a lot of firming but then you're
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    going back to the thoughts of it's not
  • 00:03:55
    here so it's not here because you
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    already have the assumption that it's
  • 00:04:01
    not here you're affirming and your
  • 00:04:04
    strict pencil diet is so important
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    because you're needing to change your
  • 00:04:10
    assumption you're needing to change your
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    thoughts you're needing to change to the
  • 00:04:17
    opposite of what you're used to
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    experiencing what you're used to
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    experiencing is already an assumption so
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    if you've got one that's an assumption
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    competing with one that's not the
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    assumptions gonna win
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    gonna win every time you have to be on a
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    strict mental diet when you really want
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    that shit to happen fast to move that
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    you really can't afford to be thinking
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    of anything that you don't want so if
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    you don't want the reality to stay the
  • 00:04:47
    same you can't afford to be thinking
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    from it or getting mad about it if
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    you're getting mad about it actually you
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    know what that's number three that's
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    number three let's move into number
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    three if you're affirming affirming
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    affirming but then you are letting your
  • 00:05:04
    opposite thoughts spiral enough to
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    manifest an emotion you've let them
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    spiral too far and that is why your
  • 00:05:13
    shits not showing up people act like
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    affirming it's like a contest to win
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    like I affirmed fifty seven thousand
  • 00:05:22
    times today okay but in between those
  • 00:05:26
    fifty seven thousand times were you
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    thinking about how the shit's not here
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    yet did you get annoyed because this
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    shit's not here yet you can't fool your
  • 00:05:44
    own mind it knows what you're implying
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    so you need to be on a very strict I
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    know I have what I want you need to say
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    that you know what you need to affirm
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    with authority that's what you need to
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    do not from a victim mentality of like I
  • 00:06:02
    want affirming an affirming an affirming
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    yeah he's gonna text me I know he's
  • 00:06:08
    gonna text me no he's going to text me
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    he's gonna text me he's obsessed with me
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    I am all he thinks about any minute he's
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    gonna text me he's constantly texting me
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    he is constantly asking to see me he
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    can't stand to be away from me you need
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    to have some authority some fucking
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    attitude behind that shit some backbone
  • 00:06:31
    put some backbone behind your
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    affirmations rather than affirming as in
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    like you hope it works
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    like you're affirming it you know that's
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    what you're supposed to be doing but no
  • 00:06:48
    decree it if we're talking biblical
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    terms not I'm not pushing religion I'm
  • 00:06:53
    just telling you some people Neville was
  • 00:06:56
    based on biblical terms as well decree a
  • 00:07:00
    thing and it shall be established unto
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    you
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    decree decree decree claim command it
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    doesn't mean he's constantly texting me
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    he's constantly texting me he's
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    constantly texting me he's constantly
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    texting me no he is constantly texting
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    me he's obsessed with me he texts me
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    all day every fucking day he always
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    wants to see me he is constantly asking
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    to see me
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    hey she whatever you got the difference
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    totally different it implies two totally
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    different things
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    my last thing I want to talk about is
  • 00:07:46
    something that also is brought up to me
  • 00:07:49
    a lot
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    you are strict on your mental diet
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    you've been doing amazing you've let no
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    negative thoughts slip in you're
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    affirming with authority you're so sure
  • 00:08:01
    and then all hell breaks loose and it's
  • 00:08:03
    like everything the opposite all of a
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    sudden of what you've been affirming I
  • 00:08:10
    know you can probably relate let me tell
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    you what that is in my experience in my
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    experience that is your transition
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    period that's what I like to call it
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    that is when all of your old thoughts
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    and fears are finishing up they're
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    coming to the surface showing up to be
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    put out this is usually the time when
  • 00:08:37
    people give up and they are giving up
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    literally probably the day or two before
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    their entire reality changes and that
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    fucking sucks
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    so that is what you were experiencing
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    puh-leeze
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    do not give up I have experiences with
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    every manifestation I think I told you
  • 00:08:59
    guys but when I was changing my money
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    situation right before I transitioned
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    into a reality where tons of money comes
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    to me all the time
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    alright before I had my insurance
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    canceled on me told me I owed tons of
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    money then told me I didn't have no
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    insurance on my car my car payment my
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    car people were calling me saying I was
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    so many months behind just all kind of
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    shit like hey give us money we're gonna
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    take a shit give us money give us money
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    you owe us I mean everybody out the
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    woodwork
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    you owe us you like my biggest fucking
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    fears like the most triggering
  • 00:09:44
    situations and all I could think I was
  • 00:09:47
    so anxious and stressed but you know
  • 00:09:50
    what I did not give up I did not cry
  • 00:09:53
    about it
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    I just everything in my life is perfect
  • 00:09:57
    everything in my life is perfect
  • 00:09:58
    everything in my life is perfect
  • 00:10:00
    everything in my life is perfect I must
  • 00:10:02
    have said that shit a million fucking
  • 00:10:04
    times to keep myself in that to keep
  • 00:10:10
    myself building the momentum into my
  • 00:10:13
    transition into my reality that is the
  • 00:10:17
    only information I can think about what
  • 00:10:18
    so stressed but it worked within a
  • 00:10:22
    couple days everything leveled out think
  • 00:10:26
    we got like a large sum of money from
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    somewhere paid the insurance up for the
  • 00:10:31
    six months paid my car up
  • 00:10:34
    oh and I've never had a problem with
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    money since this is like four weeks ago
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    four five weeks ago and then Eric on my
  • 00:10:45
    YouTube when I transition into the
  • 00:10:48
    reality everything changed everything
  • 00:10:52
    changed so if you're experiencing that I
  • 00:10:55
    know I know what you're going through I
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    know but it is just all of your old
  • 00:11:03
    thoughts and fears you have to
  • 00:11:04
    understand your
  • 00:11:05
    placing them that means they have to go
  • 00:11:08
    so they're finishing up if you're
  • 00:11:12
    experiencing that you're about to step
  • 00:11:14
    into your new reality please don't give
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    up do not give up when you're right
  • 00:11:20
    there they're just finishing up a firm
  • 00:11:24
    the only affirmation you can think of to
  • 00:11:26
    push through and I promise you you're
  • 00:11:35
    gonna be okay you're gonna be okay if
  • 00:11:39
    your SP has all of a sudden just
  • 00:11:42
    basically said fuck you
  • 00:11:44
    I don't want shit to do with you or they
  • 00:11:47
    blocked you and you've been affirming
  • 00:11:50
    that they're so in love with you you've
  • 00:11:52
    even maybe seen progress and then all of
  • 00:11:54
    a sudden it backtracked or trust me I
  • 00:11:57
    know I know I've seen this I've seen it
  • 00:12:00
    it's okay it's just your old thoughts
  • 00:12:04
    and fears finishing up put it out and it
  • 00:12:09
    will turn around it can turn around the
  • 00:12:12
    next day if you will just keep
  • 00:12:15
    persisting even when this shit is
  • 00:12:17
    happening it will probably turn around
  • 00:12:20
    within the next day or two just persist
  • 00:12:24
    just know okay if all hell is breaking
  • 00:12:26
    loose if all of this shit that I have
  • 00:12:29
    worried about is manifesting now then
  • 00:12:33
    that's what it is
  • 00:12:34
    I'm transitioning just know that persist
  • 00:12:39
    you got it that means you're right there
  • 00:12:43
    do not fucking give up okay we do not
  • 00:12:48
    give up around here you got this persist
  • 00:12:53
    affirm let that shit finish up and put
  • 00:12:57
    it out put it out no matter what you see
  • 00:13:01
    that kind of ties in with not reacting
  • 00:13:04
    to the 3d the way you don't react is you
  • 00:13:09
    literally don't react you don't think
  • 00:13:12
    you don't let it make you spiral into
  • 00:13:15
    negative thoughts you just say
  • 00:13:17
    things are exactly how I want them to be
  • 00:13:19
    that's it that's all I accept
  • 00:13:22
    I intend that this video helped you and
  • 00:13:26
    it will make you persist and not give up
  • 00:13:30
    and you will step right into your new
  • 00:13:32
    reality thank you so much for watching
  • 00:13:35
    please be sure to LIKE share comment and
  • 00:13:37
    subscribe and yeah
الوسوم
  • manifestation
  • affirmations
  • mental diet
  • transition period
  • positive thinking
  • self-improvement
  • law of attraction
  • mindset
  • coaching
  • personal development