How to Become a Productive Muslim: Complete Self-Improvement Guide | Belal Assaad
Resumen
TLDRA charla aborda métodos para o desenvolvemento persoal, subliñando a importancia da responsabilidade, autenticidade e produtividade. O orador anima aos xoves a adoptar responsabilidade polas súas accións, evitar excusas e cultivar a autenticidade. Propón que a forza de vontade e o control do comportamento son cruciais para o éxito persoal. Destaca a necesidade de aprender das fallas e de manter unha mentalidade positiva e proactiva para superar obstáculos e alcanzar metas.
Para llevar
- 💪 Tomar responsabilidade por accións.
- 📜 Evitar escusas e culpas.
- 📝 Ser honesto contigo mesmo.
- ⏳ Aprender das fallas como oportunidades.
- 🌱 Manter a autenticidade ao desenvolverse.
- 🏆 A produtividade é clave para o éxito.
- 🚀 Cultivar a forza de vontade para lograr obxectivos.
- 📚 Aprender continuamente das experiencias.
- 🔥 Controlar o comportamento en vez de reaccionar emocionalmente.
- 😊 Actuar de forma positiva e motivada cada día.
Cronología
- 00:00:00 - 00:05:00
A primeira parte da palestra destaca a responsabilidade pessoal como o caminho para o desenvolvimento pessoal. O orador enfatiza a importância de admitir erros, evitar desculpas e ser proativo nas escolhas de vida. A autenticidade e a honestidade consigo mesmo são fundamentais para identificar áreas de melhoria.
- 00:05:00 - 00:10:00
O segundo ponto discute a necessidade de ter vontade e autodisciplina. A motivação não deve ser uma reação emocional, mas uma decisão consciente. O orador incentiva os jovens a não se deixarem levar por influências externas e a buscarem aprendizado em ambientes inspiradores.
- 00:10:00 - 00:15:00
Na terceira parte, o foco recai sobre a importância do comportamento consciencioso na busca de objetivos. O orador adverte contra viver como um reativo e sugere práticas para controlar emoções e reações, baseando-se na ciência sobre o controle da raiva e da frustração.
- 00:15:00 - 00:20:51
Por fim, o palestrante destaca a importância de manter uma mentalidade positiva e determinada. Fazer promessas a si mesmo e manter uma atitude otimista pode influenciar positivamente a vida, assim como a decisão de sorrir e encorajar os outros ao seu redor.
Mapa mental
Vídeo de preguntas y respuestas
¿Cal é o primeiro paso para o desenvolvemento persoal?
Tomar responsabilidade pola túa vida e accións.
¿Por que é importante ser auténtico?
Para identificar e traballar nas túas fallas e mellorar como persoa.
¿Que significa tomar control do teu comportamento?
Non reaccionar emocionalmente ante as situacións, senón actuar de forma disciplinada.
¿Como se relaciona a produtividade co éxito?
A produtividade é fundamental para alcanzar o éxito e desenvolverse tanto a nivel persoal como profesional.
¿Cal é a importancia de evitar excusas?
Evitar excusas permite aceptar a responsabilidade e centrarte na solución de problemas.
Ver más resúmenes de vídeos
- 00:00:00number one I want the young people to
- 00:00:01listen to this first one how do you make
- 00:00:04yourself developed stronger better more
- 00:00:08productive for yourself and for others
- 00:00:10number one take responsibility man take
- 00:00:14responsibility meaning you are able to
- 00:00:16respond to your actions you take them
- 00:00:19admit when you make a mistake if you if
- 00:00:22you did it right alhamdulillah if you
- 00:00:23did it wrong take
- 00:00:25responsibility I'm going to talk about
- 00:00:28the first part Pathway to being
- 00:00:31successful and then a second pathway
- 00:00:34that complements this one two Pathways
- 00:00:36I'm going to talk to you about you can
- 00:00:38choose one or the other or you can blend
- 00:00:41between the two as I told you these are
- 00:00:44Studies by thousands of experts and
- 00:00:46Scholars both in the Islamic world and
- 00:00:48non-muslim world so the first pathway I
- 00:00:51want to talk about is called building
- 00:00:54your
- 00:00:56productivity a Muslim has to be
- 00:00:58productive my dear brothers and sisters
- 00:01:00a Muslim has to be what productive
- 00:01:03remember the Hadith we mentioned a
- 00:01:05couple of weeks ago we
- 00:01:08said two Believers one is strong one is
- 00:01:12weak the strong believer is better than
- 00:01:15the weak believer and we talked about
- 00:01:17strong Iman strong resilience strong
- 00:01:20willpower we talked about what makes you
- 00:01:23a strong character we talked about
- 00:01:24resources we talked about finances we
- 00:01:26talked about strength and health and so
- 00:01:28on and we also said a
- 00:01:30Asam also
- 00:01:35said Allah loves a servant that when he
- 00:01:38or she decides to do something a good
- 00:01:41project Masters it you don't stop
- 00:01:44halfway continue to the end even if you
- 00:01:47fail along the way continue remember
- 00:01:49when we mentioned in theith in the of
- 00:01:51the Prophet s Al wasallam when they were
- 00:01:52going to you remember that battle of and
- 00:01:56and this is something Muslims do when
- 00:01:57they study the don't focus on the
- 00:02:00battles but rather focus on what how the
- 00:02:02prophet Sall alhi wasallam was teaching
- 00:02:03his companions during all these events
- 00:02:06The Human Side the wisdom side the
- 00:02:08leadership side the development side
- 00:02:11what is he teaching them it's not about
- 00:02:12the sword it's not about the Battle it's
- 00:02:14about everything in between would you
- 00:02:15imagine sometimes battles will be
- 00:02:17happening is discussing and teaching his
- 00:02:19companions how to make how to make what
- 00:02:21breaks the W all these things it's
- 00:02:24constant learning so he wore the armor
- 00:02:27he wore the armor and the companions had
- 00:02:30uh exerted energy and sort of put
- 00:02:32pressure on the prophet sallallah alai
- 00:02:34wasam in a innocent way that let's go
- 00:02:38out we think we should go out and face
- 00:02:40them said we should stay in Medina and
- 00:02:42then when he saw the majority ruled he
- 00:02:44went inside and wore his armor when he
- 00:02:45came out the companions felt regret and
- 00:02:47they felt sorry they felt that they may
- 00:02:49have put pressure on the prophet
- 00:02:50sallallahu alaihi wasallam and they they
- 00:02:51regreted and they said y forgive us we
- 00:02:53may have compromised and made you feel a
- 00:02:55little bit uncomfortable so we'll go
- 00:02:57with what you said and he said a Prophet
- 00:03:00when he when he wears the armor does not
- 00:03:02take it off meaning as Allah
- 00:03:05says once you make a decision and you're
- 00:03:08determined then keep going don't stop
- 00:03:12and now the building and being
- 00:03:15productive is four parts I'm going to
- 00:03:17talk about four parts the first part is
- 00:03:21to be successful in building
- 00:03:23yourself to be successful in building
- 00:03:26yourself to develop yourself to develop
- 00:03:29yourself
- 00:03:30there are four things number
- 00:03:32one number one I want the young people
- 00:03:35to listen to this first one how do you
- 00:03:38make yourself developed stronger better
- 00:03:43more productive for yourself and for
- 00:03:46others number one take responsibility
- 00:03:49man take
- 00:03:51responsibility meaning you are able to
- 00:03:54respond to your actions you take them
- 00:03:57admit when you make a mistake if you if
- 00:04:00you did it right alhamdulillah if you
- 00:04:01did it wrong take responsibility there
- 00:04:03are no excuses brothers and sisters
- 00:04:06avoid excuses no blame don't put the
- 00:04:09blame on anything or anyone or any event
- 00:04:12or on any flimsy excuse or are you ready
- 00:04:16to hear this one don't put the blame on
- 00:04:20Supernatural occurrences you know what
- 00:04:22Supernatural occurrences are making up a
- 00:04:25belief or a myth of some Supernatural
- 00:04:27nature and saying it's because of that
- 00:04:30there is a book comedic book it's called
- 00:04:34the 365 excuses for being late to work
- 00:04:38you can put up for anything else 365
- 00:04:40excuses for being late to school
- 00:04:423556 excuses to being late to home
- 00:04:46anything else it's all comedy it's all
- 00:04:48jokes and it makes fun of people who
- 00:04:50make excuses and it gives you 365
- 00:04:52different excuses to say to your boss
- 00:04:54and to other people why you were late
- 00:04:57um things like you were trying a new
- 00:05:00juice blender and it wasn't charged very
- 00:05:03well and you were trying to work out the
- 00:05:04instructions it made you late to work uh
- 00:05:07you blame it on you were having a nice
- 00:05:09dream and you just thought I'll sleep
- 00:05:10another 5 minutes 5 minutes became 10
- 00:05:12minutes sorry or blame it on the wife or
- 00:05:15the kids or on something like that take
- 00:05:17responsibility all it requires is you to
- 00:05:20better manage yourself that's all it is
- 00:05:22I remember once I used to be late to
- 00:05:24work for a little while and uh
- 00:05:27my my um my colle said to me something
- 00:05:31very simple and it worked said I'm sorry
- 00:05:33I'm 10 minutes late and he said to me
- 00:05:36just wake up 10 minutes
- 00:05:39earlier scratched my head and I go yeah
- 00:05:42he's
- 00:05:43right wake up 10 minutes
- 00:05:46earlier is that 10 minutes that precious
- 00:05:49to get that much sleep in some of us if
- 00:05:51we don't get that 10 minutes we're got
- 00:05:52to work it out somehow in the day I've
- 00:05:54got to make up that 10 minutes I've got
- 00:05:55to sleep somewhere no no no no you make
- 00:05:58the decision if you want to be energetic
- 00:06:00and energized or not and laziness is a
- 00:06:02decision too energy is a decision
- 00:06:05laziness is a decision okay I know that
- 00:06:08sometimes if you're very tired and
- 00:06:09you're sick that's a different story
- 00:06:10anyway brothers and sisters no excuses
- 00:06:13for a Believer take
- 00:06:15responsibility sometimes a student comes
- 00:06:17up or the parent you have an interview
- 00:06:20with them I'm a teacher as you know and
- 00:06:23sometimes a student says why did you
- 00:06:26fail me sir I didn't fail you a parent
- 00:06:29says why did the school fail my son my
- 00:06:31daughter this is the school's fault it's
- 00:06:34teacher's
- 00:06:35fault we don't fail anybody your child
- 00:06:39failed they didn't put in what is
- 00:06:42needed don't put blame on others and
- 00:06:44don't think when no one's attacking just
- 00:06:46take responsibility and see what you can
- 00:06:48do better don't take because that's
- 00:06:49going to drag on in the rest of your
- 00:06:51life a Muslim should not be like that
- 00:06:53another thing a Muslim does is uh they
- 00:06:56start to blame family they start blame
- 00:06:58the world for their problems
- 00:07:00I'm oppressed I'm vulnerable it's my
- 00:07:02parents my family's toxic uh my teacher
- 00:07:05fault Etc brothers and sisters there's
- 00:07:07no need to say that trust me turn it
- 00:07:09around and look at yourself and say what
- 00:07:11can I do and do it do something better
- 00:07:15don't run away from it sometimes we get
- 00:07:16upset with someone say I cut them off
- 00:07:18block them block them cuz they're toxic
- 00:07:21but everybody says that you can solve a
- 00:07:23problem if you can't solve it you can
- 00:07:25minimize a problem don't just cut it all
- 00:07:27off we have a famous statement among the
- 00:07:32scholars if you can't take it all don't
- 00:07:35leave it all keep some string I'll give
- 00:07:37you an
- 00:07:38example uh someone asked me if my child
- 00:07:43decides to leave Islam I've asked this
- 00:07:46question a lot from many different
- 00:07:48people should we cut them off and just
- 00:07:50block them off and never see them ever
- 00:07:52again I said at least one of you if all
- 00:07:54of you block them off one of you keep a
- 00:07:56little hair between you and him just
- 00:07:58keep some communication you might think
- 00:08:01what I said no some people are really
- 00:08:04misguided they just don't know they're
- 00:08:05confused and I've had many people who
- 00:08:07left Islam and came back alhamdulillah
- 00:08:09just about 3 weeks ago up in uh other
- 00:08:13side of the town here we had a 17
- 00:08:1418yearold came and says I want to renew
- 00:08:16my shahada left Islam for 2 years
- 00:08:18decided I made a mistake don't never
- 00:08:20judge people and say they're out of the
- 00:08:22picture did not leave his son to the
- 00:08:24last breath until the wave came and took
- 00:08:26him while his father is still trying so
- 00:08:28there's a difference
- 00:08:30what I'm saying brothers and sisters is
- 00:08:32this that don't just cut off everything
- 00:08:36because you're going to fall into bigger
- 00:08:37problems now one important thing I want
- 00:08:39to say remember how I said some people
- 00:08:41they blame on Supernatural events their
- 00:08:44life decisions are connected so heavily
- 00:08:46on their dreams they make their dreams
- 00:08:48like it's Quran sent down from heaven
- 00:08:50like it's a rule or a command or they
- 00:08:54connect it
- 00:08:56to let's say gins
- 00:09:00maybe I'm maybe I'm
- 00:09:02possessed if that doesn't work maybe
- 00:09:05someone's done Magic on
- 00:09:07me if that doesn't work everyone resorts
- 00:09:10to the classical one someone's giving me
- 00:09:13the eye why doesn't my car work while my
- 00:09:15cars hav't been working for a while I've
- 00:09:16been going to the mechanic several times
- 00:09:18never happened before maybe there's an
- 00:09:19eye sheh can you please come and read on
- 00:09:20my car get some water and splash it all
- 00:09:22over the car and okay some people they
- 00:09:25say well in my house I don't know I've
- 00:09:27been uh feeling a bit down lately and
- 00:09:30things are going wrong my light bulb
- 00:09:32doesn't work and the other day flooded
- 00:09:34it um um it um what's the word for it
- 00:09:39flickered and all that stuff please read
- 00:09:42on my house brothers and sisters let me
- 00:09:43tell you something the eye on a person
- 00:09:45does not show that way to have magic
- 00:09:48done on you or to have a gin or to have
- 00:09:50sorcery is a very very very small chance
- 00:09:56I'm talking about
- 00:09:580.01% chance
- 00:10:00so the likelihood of it is very very
- 00:10:04very very small and I don't even say the
- 00:10:05word possession there's no such thing as
- 00:10:06called possession there's in the Quran
- 00:10:08says M like a connection but there is no
- 00:10:12definition for it among the scholars
- 00:10:13there's different opinions the point
- 00:10:15that I want to make out of this brother
- 00:10:16and sisters whether it's you know there
- 00:10:19or not the majority of us are not
- 00:10:22possessed there's no magic done on us
- 00:10:25there's no eye on you because why do I
- 00:10:27only hear it from the Muslims all the
- 00:10:28time it's like nobody else gets
- 00:10:29possessed ex Muslims no eyes happens
- 00:10:32except to Muslims
- 00:10:34dreams I know I gave one talk about
- 00:10:36dreams the other day and people took it
- 00:10:37like it was Quran I had thousands of
- 00:10:39people holding on to everything they saw
- 00:10:41in their dream as if it was Quran we
- 00:10:43have the Quran with us why did Allah
- 00:10:46bring us the Quran and the prophet
- 00:10:47sallallahu alaihi wasallam if it's all
- 00:10:48based on dreams and that's it dreams are
- 00:10:50just a little tiny feeling of something
- 00:10:53but we don't have a measure to interpret
- 00:10:55it for you brother and sisters nobody
- 00:10:56only the prophets can really interpret
- 00:10:57it instead am said talk to someone who
- 00:11:00you trust and love and and loves you and
- 00:11:02full of wisdom and if it's a dream that
- 00:11:03makes you feel good because usually the
- 00:11:05way you interpret the dream is the way
- 00:11:06you're going to live it out it's a
- 00:11:08psychological thing really there's a lot
- 00:11:09of psychology in it brothers and sisters
- 00:11:11and sometimes there are good dreams from
- 00:11:12Allah but you know some people they say
- 00:11:14oh I saw Allah in my dream I've had this
- 00:11:16said to me SE several times a guy who's
- 00:11:18wearing a turban and a beard and I don't
- 00:11:20know when we said Subhan Allah this is
- 00:11:22the Shan coming to you and making you to
- 00:11:24appear that way to teach you the wrong
- 00:11:26way some people manipulate others they
- 00:11:27say I I saw Allah a thousand times and I
- 00:11:29saw the Prophet this many times
- 00:11:31everybody goes Allah is a saint and then
- 00:11:33He makes himself a prophet himself
- 00:11:35everybody and then takes the money from
- 00:11:36them and starts manipulating people
- 00:11:37brothers and sisters be careful this is
- 00:11:39not how the scholars and the prophets
- 00:11:40taught us so number one brothers and
- 00:11:42sisters don't let these things deter you
- 00:11:44from your success stop holding on to
- 00:11:46Supernatural things sometimes it's out
- 00:11:48of our mind sometimes people want to get
- 00:11:49married and let's say the parent doesn't
- 00:11:51want that spouse for them doesn't want
- 00:11:53that person doesn't like that guy
- 00:11:55doesn't like that girl so they come and
- 00:11:58use religion they go and make the mother
- 00:12:00and father and they come and they say
- 00:12:02daughter son well we saw in our dreams
- 00:12:05this person is killing people in the
- 00:12:07neighborhood well we saw in our dreams
- 00:12:09this person has got a farm of of
- 00:12:13marijuana selling it to people in drugs
- 00:12:15stay away from him it's because you
- 00:12:17don't want him some people they use this
- 00:12:19as as a
- 00:12:21this so brothers and sisters this deter
- 00:12:24stop thinking about this stuff keep
- 00:12:25going forward
- 00:12:26inshallah the eye for example
- 00:12:30said I is true the evil eye but in all
- 00:12:32of the 23 years of the of the Prophet
- 00:12:35Sall alaihi wasallam and about 30 years
- 00:12:38of the lives of the 53 years the
- 00:12:43historian the the the scholars of s and
- 00:12:47history the Muslim Scholars of s have
- 00:12:49only mentioned two or three incidents of
- 00:12:51the evil eye with us it's happening 100
- 00:12:53times a day anyway brother and sisters
- 00:12:56don't hold on to this keep going
- 00:12:57brothers and sisters and move forward
- 00:12:59for a Muslim doesn't let these things
- 00:13:00hold them back if you fail try again but
- 00:13:04when you try again try a different way
- 00:13:06Einstein used to say if you try
- 00:13:08something the same way do not expect a
- 00:13:10different result you're always going to
- 00:13:11get the same result so try things a
- 00:13:13different way I think it was Edison who
- 00:13:16invented the light bulb am I right take
- 00:13:18away the controversies but I think the
- 00:13:20one who invented the light bulb Edison
- 00:13:21he said I learned 260 ways of how a
- 00:13:26light bulb will not work do you know
- 00:13:28what that means
- 00:13:30it means before he succeeded he had 260
- 00:13:34mistakes so he said I can teach you 260
- 00:13:36ways the light bulb will not work until
- 00:13:38he found the way so a Muslim will fail
- 00:13:40and try again and try again the
- 00:13:42Believers failed in the Battle of and
- 00:13:44Allah
- 00:13:49says don't assume of it as bad for you
- 00:13:51it is good for you so goodness does come
- 00:13:53out of it okay we move on to the second
- 00:13:55one now I'll go a bit faster the second
- 00:13:57thing of developing yourself is brother
- 00:13:58and sisters be authentic to yourself be
- 00:14:01honest with yourself be authentic to
- 00:14:03yourself be honest with yourself don't
- 00:14:06make flimsy excuses don't go around and
- 00:14:07say oh because of this be honest and and
- 00:14:10what do you do with that I mentioned it
- 00:14:11last time sit
- 00:14:13down get a piece of paper or a book some
- 00:14:16people need a
- 00:14:18book and write down all the faults and
- 00:14:21shortcomings that you can identify in
- 00:14:23yourself now these speakers they talked
- 00:14:25about the same thing and I went and
- 00:14:26tried it the other day and I counted
- 00:14:3053 53 problems in
- 00:14:32me do you think I looked at it as low
- 00:14:35self-esteem or that I'm a failure or a
- 00:14:37loser no I looked at it to see okay good
- 00:14:42these are the areas I can improve on is
- 00:14:44there anyone who is perfect no the
- 00:14:47moment I accepted my imperfection Allah
- 00:14:50my self-esteem shot through the roof I
- 00:14:52don't care if you find the fault in me I
- 00:14:53already found it before you and I own it
- 00:14:56one kid you know sometimes students say
- 00:14:58you're like this or you're like that say
- 00:15:00yeah I am what my bald head yeah yeah
- 00:15:03I've got a bald head
- 00:15:05alhamdulillah uh someone says to you
- 00:15:09I'll look at you you look like this
- 00:15:10alhamd I do look like that Allah made me
- 00:15:12like that yeah I know what do you what
- 00:15:14do you know so what the point is brother
- 00:15:18and sisters if you have failures
- 00:15:19remember one time playing soccer with my
- 00:15:21friends when I was back in in Primary
- 00:15:22School in secondary SK I was really bad
- 00:15:25at soccer they made me the goalkeeper
- 00:15:29you guys know way if you P the goal
- 00:15:31goalkeeper you're not you're going to
- 00:15:32stuff up the game so they put you as
- 00:15:34goalkeeper then they try to keep the
- 00:15:36ball away from you I still failed even
- 00:15:38with great players and we still lost the
- 00:15:41game they made fun of me of everything I
- 00:15:43did I was a little kid but I learned
- 00:15:45from that that Subhan Allah I'm not
- 00:15:48really good at soccer I'm going to go
- 00:15:49and get someone to teach me a little bit
- 00:15:50more and I did I wasn't good at
- 00:15:52basketball and then I go man I got to I
- 00:15:54got to share basketball games with with
- 00:15:57some students and people and I went and
- 00:15:59got my nephew to teach me who cares
- 00:16:02brothers and sisters the thing is you
- 00:16:03know your failures doesn't matter
- 00:16:05they're not failures they're areas for
- 00:16:06you to grow on number three be a person
- 00:16:10of
- 00:16:10willpower I find this in young people a
- 00:16:13lot will nobody can decide for you to
- 00:16:16study nobody can decide for you to read
- 00:16:19nobody can decide for you to do a course
- 00:16:20nobody can decide for you to do your bed
- 00:16:22nobody can decide for you to look after
- 00:16:24yourself and to um make something of
- 00:16:25yourself you have to decide your mother
- 00:16:27and father can put you in a room lock
- 00:16:29you up and put you in there for 4 hours
- 00:16:31with all the books and the textbooks and
- 00:16:33everything you need until you study
- 00:16:35you're not getting out of there until
- 00:16:36blah blah blah until you do your studies
- 00:16:39you might go ahead and and sit there for
- 00:16:404 hours and say well I studied sir I
- 00:16:43studied parents I studied 4 hours every
- 00:16:45day I remember one student I came up to
- 00:16:47him and said did you study did did you
- 00:16:49really study I mean guys honestly I was
- 00:16:50just I was just reading that like that I
- 00:16:53didn't even read That's not
- 00:16:56studying the only person who can make
- 00:16:58you study is you
- 00:16:59the only person who can make the money
- 00:17:00is by the will of Allah and and strive
- 00:17:03towards it is you the only person who
- 00:17:04can learn about management is you the
- 00:17:05only person who can get up and get
- 00:17:07dressed as you if you don't make that
- 00:17:08decision you will not do it it's called
- 00:17:11wishful thinking so you got to be
- 00:17:13convinced of your goal and connect
- 00:17:16yourself to some people who are
- 00:17:18distinguished don't just keep having the
- 00:17:20same surroundings and people that you
- 00:17:23always talk to day and day out what are
- 00:17:25you going to learn from them change your
- 00:17:27connections find out who is
- 00:17:29distinguished who who at the school who
- 00:17:30in my work who in the environment who at
- 00:17:32the Masjid who anywhere who it seems
- 00:17:35like this person has got something that
- 00:17:37normal people don't have or the ordinary
- 00:17:38people don't have why don't I go and
- 00:17:40have a connection with that person maybe
- 00:17:41I can learn something now on social
- 00:17:43media you have a lot of these people we
- 00:17:45call gurus gurus in different areas
- 00:17:47follow them follow them and learn from
- 00:17:49them number four take control of your
- 00:17:52behavior if you want to develop yourself
- 00:17:54take control of your what Behavior don't
- 00:17:59be don't live your life as a reactionary
- 00:18:01you just react someone gets you upset
- 00:18:03you
- 00:18:04react somebody provoked you you react
- 00:18:07some people they say to me I'm not
- 00:18:10motivated I don't feel like doing it get
- 00:18:14out of here stop
- 00:18:16this stop this princess if you're going
- 00:18:18to go by motivations and feelings you're
- 00:18:20not going to achieve
- 00:18:21anything can you imagine that every
- 00:18:24morning you wake up I don't feel like
- 00:18:26waking up Allah imagine everybody
- 00:18:28thought that way I don't feel like
- 00:18:30drinking water you still go and drink
- 00:18:31water because your body needs it be
- 00:18:33disciplined say I I'm going to do it and
- 00:18:36tell yourself to be quiet shut yourself
- 00:18:39up and say stop get up and do it you'll
- 00:18:42feel proud about yourself inshallah
- 00:18:44otherwise you won't achieve it so don't
- 00:18:45be a reactionary person uh a student
- 00:18:48said to came with a broken hand one day
- 00:18:51and I said what happened said fire out
- 00:18:53man it's my brother's fault go what
- 00:18:55happened he got me angry and I punched
- 00:18:56the wall when you it's not your brother
- 00:18:59it's you he made me swear she made me
- 00:19:02like this it's my mom she's like she
- 00:19:05just gets on my NSE that's why I've
- 00:19:07became like this no no you don't inherit
- 00:19:10anger you don't inherit bad behavior bad
- 00:19:13behavior is learned you can make a
- 00:19:16decision you can make a decision I'll
- 00:19:20give you something called the 92 rule
- 00:19:22it's established science that once you
- 00:19:24get angry once your emotions play up
- 00:19:26your whole body goes through a process
- 00:19:28hormonal process that hormonal process
- 00:19:31that goes everywhere Haywire like a a
- 00:19:33storm inside of you
- 00:19:36lasts for 90 seconds if you can wait
- 00:19:39until it all your body gets back to
- 00:19:41normal then you're able to think after
- 00:19:43that if you continue to be angry and
- 00:19:45emotional it means you want to be you
- 00:19:46can say to yourself I don't want to be
- 00:19:48hands up if you can promise yourself
- 00:19:52right
- 00:19:53now that for the next seven days you're
- 00:19:57not going to get angry who would like to
- 00:20:00okay I'm I'm going to do it with you I
- 00:20:02promise I promise in the next seven
- 00:20:06days that I will not get
- 00:20:09angry I hear someone maybe thinking I
- 00:20:11can hear your thinking say brother how
- 00:20:13can you say that only Allah knows the
- 00:20:14future how can you say
- 00:20:17that of course Allah knows the future
- 00:20:20but you have a willpower you can make a
- 00:20:22promise see what happens you wake up in
- 00:20:24the morning and say today I'm going to
- 00:20:26be energetic W he try it say yourself
- 00:20:28I'm going to be energetic even if you
- 00:20:30slept for 4 hours watch what happens in
- 00:20:32the day I've tried it I try all these
- 00:20:35they say to me how come you smile I said
- 00:20:36cuz I've made a decision this morning
- 00:20:38I'm going to smile and the more you
- 00:20:39smile you smile better and other people
- 00:20:40around you smile too then you see them
- 00:20:43smiling go oh my God everybody's
- 00:20:45cheerful it's because you started it you
- 00:20:47started it start something good that's
- responsabilidade
- desenvolvemento persoal
- autenticidade
- produtividade
- forza de vontade
- sen excusas
- control do comportamento
- mentalidade positiva
- aprendizaxe
- éxito