15 MOST BASIC SKILLS for Beginner Players

00:10:09
https://www.youtube.com/watch?v=eISXGz4Z7nI

Resumen

TLDRDenne videoen gir en omfattende introduksjon til grunnleggende fotballferdigheter for nybegynnere. Den dekker viktige teknikker som mottak av ballen, presis pasning, dribling, skudd og enkle ferdighetsbevegelser for å unngå motstandere. Mottak av ballen innebærer å bruke innsiden av foten for å dempe ballen, mens pasning krever at du planter foten ved siden av ballen og bruker innsiden av foten til å slå den. Dribling handler om å ta med seg ballen mens du løper, og det er viktig å lære å kutte og endre retning for å unngå forsvarere. Skuddteknikkene inkluderer å sikte mot hjørnene av målet og bruke kraft for å score. Videoen avslutter med enkle ferdighetsbevegelser som shoulder drop og fake kick for å forbedre spillestilen.

Para llevar

  • ⚽️ Grunnleggende ferdigheter er avgjørende for nybegynnere.
  • 🦶 Mottak av ballen krever kontroll med innsiden av foten.
  • 🎯 Presis pasning er viktig for lagspill.
  • 🏃‍♂️ Dribling handler om å ta med seg ballen mens du løper.
  • 🔄 Kutt og endre retning for å unngå forsvarere.
  • 🛡️ Pullback er en enkel teknikk for å beskytte ballen.
  • 🏹 Skyting mot hjørnene av målet øker sjansene for å score.
  • 💥 Bruk kraft i skuddene for å treffe mål fra avstand.
  • 🤔 Fake kick kan lure motstandere.
  • 💪 Øv på teknikkene for å bli en bedre spiller.

Cronología

  • 00:00:00 - 00:10:09

    Videoen gir en introduksjon til fotball for nybegynnere, med fokus på grunnleggende ferdigheter som mottak, pasning, dribling og skudd. Først lærer man å kontrollere ballen ved å bruke innsiden av foten. Deretter går man videre til presis pasning, hvor man plasserer foten ved siden av ballen og bruker innsiden av foten for å treffe ballen. Neste steg er å kontrollere ballen som faller fra luften, ved å bruke området mellom snørene og tærne. Man lærer også å utføre loftede pasninger ved å bruke toppen av foten. Dribling introduseres som evnen til å ta med seg ballen mens man løper, og man lærer å bruke yttersiden av foten for å dytte ballen fremover. Videre lærer man å kutte ballen for å endre retning og bruke enkle ferdigheter som pullback og cutback for å unngå motstandere. Til slutt fokuserer videoen på grunnleggende skuddteknikker, inkludert å skyte mot hjørnene av målet og bruke kraft i skuddene.

Mapa mental

Vídeo de preguntas y respuestas

  • Hva er de grunnleggende ferdighetene i fotball?

    De grunnleggende ferdighetene inkluderer mottak, pasning, dribling, skudd og enkle ferdighetsbevegelser.

  • Hvordan mottar jeg ballen?

    Kontroller ballen ved å bruke innsiden av foten for å dempe ballen rett foran deg.

  • Hvordan passer jeg ballen til en lagkamerat?

    Plant foten ved siden av ballen, pek tåen mot målet, og bruk innsiden av foten til å slå ballen.

  • Hva er en loftet pasning?

    En loftet pasning er når du bruker toppen av foten til å treffe undersiden av ballen for å få den til å fly høyt.

  • Hvordan dribler jeg ballen?

    Bruk toppen av foten til å mykt dytte ballen noen meter foran deg mens du løper.

  • Hva er en pullback?

    En pullback er når du plasserer foten på toppen av ballen og trekker den bort fra en forsvarer.

  • Hvordan skyter jeg mot mål?

    Bruk innsiden av foten for å skyte mot hjørnene av målet, og prøv å skyte før du kommer for nær keeperen.

  • Hva er en fake kick?

    En fake kick er når du later som om du skal skyte, men i stedet dytter ballen i en annen retning.

  • Hvordan kan jeg forbedre skuddteknikken min?

    Ligg i en vinkel mot ballen, plasser plantfoten foran ballen, og bruk toppen av foten til å treffe midten av ballen.

  • Hva er en shoulder drop?

    En shoulder drop er når du tar et stort skritt i en retning og bruker kroppen til å lure forsvareren.

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Subtítulos
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Desplazamiento automático:
  • 00:00:00
    if you've just started playing football
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    then you might be wondering where to
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    begin so today we've put together the
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    basics of passing and receiving the
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    basics of dribbling the basics of
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    shooting and three basic skill moves
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    that will help you get around Defenders
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    and by the end you'll have all the
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    technical skills you need to play
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    football basic
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    receiving the first thing you need to be
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    able to do in football is control the
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    ball
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    and you'll do that by turning your
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    foot and using the inside of your boot
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    to cushion the ball just in front of
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    [Music]
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    you basic
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    passing once you can receive a ball the
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    next step is being able to pass it to a
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    teammate
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    accurately and to do that start by
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    planting your foot next to the ball with
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    your toe pointing toward your
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    target then turn your foot and use the
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    inside part of your boot to strike
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    straight through the ball
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    [Music]
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    control with top of
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    foot once you can control passes on the
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    ground the next step is to control balls
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    that drop from the
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    air and to do that lift your foot and
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    position it so that the ball will hit
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    the area between your laces and your
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    toes then pull your foot away right as
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    the ball impacts your foot
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    [Music]
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    the lofted
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    pass one of the first steps to becoming
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    a better player is learning to kick the
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    ball in the air with
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    accuracy and to do that you'll rotate
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    your
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    leg and use the top of your
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    foot to strike the underside of the
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    [Music]
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    ball simple
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    dribbling now that you can receive and
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    pass a ball it's time to start learning
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    to dribble
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    which at its most basic is just the
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    ability to take the ball with you as you
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    [Music]
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    run and to do that use the top outside
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    part of your
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    foot and softly push the ball a few
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    yards with each
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    [Music]
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    touch and as you get better you should
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    be able to run while keeping the ball
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    close to you
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    [Music]
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    cuts the next step to being a better
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    dribbler is being able to cut the ball
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    and change
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    direction so when a Defender is in front
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    of you and is moving toward the
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    ball use the inside of your
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    foot or the top outside part of your
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    foot and cut the ball past the defender
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    at something like a 45° angle
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    [Music]
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    and if you become good at cutting you'll
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    immediately have an advantage over the
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    other beginning
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    players the
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    [Music]
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    pullback when a Defender is reaching for
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    the
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    ball simply place your foot on top of
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    the ball and pull it away from the
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    defender putting yourself between the
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    defender and the ball
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    this is the first and most basic skill
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    move for beginning
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    players the
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    cutback similar to the pullback when a
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    Defender is running alongside you and is
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    catching
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    up use the foot furthest from the
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    defender and use the top outside edge of
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    your foot to cut the ball
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    back protecting the ball from the
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    defender and giving you more
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    [Music]
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    space switch
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    feet when a Defender reaches for the
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    ball use the inside of your foot and cut
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    the ball a couple feet to the side of
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    the defender
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    then use the inside of your other foot
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    to control the ball and push it past the
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    defender this is a slow version of one
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    of the best skills in football the locro
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    [Music]
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    ketta basic skill moves the shoulder
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    drop when you're facing a Defender take
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    a big step One Direction leaning your
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    body and dropping your shoulder that
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    way then use your other foot to push the
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    ball the other
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    way fake
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    kick run up to the ball and wind up like
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    you're going to shoot pass or
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    cross but instead don't and push the
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    ball a different
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    way the Stop and Go underside of foot
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    when you're dribbling down the field but
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    a Defender is catching up with
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    you use the underside of your foot to
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    stop the
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    ball then immediately use the inside of
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    your other foot to push the ball past
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    the
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    [Music]
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    [Music]
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    defender basic
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    shooting beating beting the goalkeeper
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    is something many new players struggle
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    with so if you're a beginning player who
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    wants to score one of the first things
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    you should work on is shooting away from
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    the goalkeeper into the corners of the
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    goal and when you're just getting
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    started the best way to do that is to
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    use the inside of your foot to
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    [Music]
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    shoot also when you're facing a keeper
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    in a one-on-one ideally you want to
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    shoot before you get too close to the
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    goalkeeper when you get really close to
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    a goalkeeper shooting to the corner
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    becomes more difficult because the
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    keeper will block most of that
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    angle but when you shoot from a little
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    further away suddenly your angle becomes
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    much larger and you have more space to
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    pass the ball into the corner
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    basic poot
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    technique if you want to shoot from
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    Beyond the penalty area and actually
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    have a chance to score then shooting
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    with power is one of the most essential
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    techniques and to shoot with full power
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    start by lining up to the ball at a
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    slight angle to where you want to shoot
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    then run up and place your plant foot a
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    little in front of the
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    ball then use the top of your foot where
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    your bone sticks
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    out and strike straight through the
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    center of the ball
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    [Music]
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    also if you're having problems with your
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    toe hitting the
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    ground then what you'll want to do is
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    work on leaning your upper body to the
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    side of the
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    ball because if you do that it will
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    allow you to turn your leg and your
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    foot making it so that your toe clears
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    the ground
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    [Music]
Etiquetas
  • fotball
  • nybegynner
  • mottak
  • pasning
  • dribling
  • skudd
  • ferdighetsbevegelser
  • teknikk
  • trening
  • spill