Your Search for ‘The One’ Is Why You Feel So Alone

00:24:00
https://www.youtube.com/watch?v=0wPJjasE7XM

Resumen

TLDRThe video discusses the often-overlooked importance of friendships compared to romantic relationships. It highlights how society tends to prioritize romantic love, leading to unrealistic expectations and disappointment. The speaker argues that friendships can provide deep emotional support and healing, and encourages viewers to invest in these connections with the same fervor as romantic pursuits. The essence of love is presented as singular, with different expressions depending on the relationship context. The video advocates for recognizing the value of platonic relationships and nurturing them, emphasizing that true love exists in many forms, including friendship.

Para llevar

  • 💖 Treat friendships with the same reverence as romantic relationships.
  • 🌱 Friendships can provide deep emotional support and healing.
  • 🛑 Avoid viewing friendships as a consolation prize.
  • 🤝 Vulnerability is key to building strong friendships.
  • 💬 Invest time and effort into nurturing friendships.
  • 🌈 Love exists in many forms, not just romantic.
  • 🔄 Self-love is essential for forming healthy friendships.
  • 👥 Be open to new connections and experiences.
  • 📅 Make plans and prioritize friendships.
  • 💪 Recognize the value of platonic relationships.

Cronología

  • 00:00:00 - 00:05:00

    The speaker reflects on the societal tendency to prioritize romantic relationships over friendships, suggesting that this belief leads to unrealistic expectations of love. They emphasize that friendships should be valued equally and pursued with the same dedication as romantic relationships, especially for those with trauma who may seek solace in the idea of a 'perfect' partner.

  • 00:05:00 - 00:10:00

    The speaker critiques the notion of friendships as mere consolation prizes when romantic pursuits fail. They argue that this mindset leads to unrealistic comparisons and expectations, ultimately sabotaging genuine connections. The idea of 'the one' is dismissed as a myth that applies to all types of relationships, including friendships.

  • 00:10:00 - 00:15:00

    The speaker encourages individuals to approach friendships with the same effort and vulnerability they would in romantic relationships. They highlight the importance of building connections based on mutual effort and understanding, rather than projecting unmet needs onto others. The speaker shares personal experiences to illustrate the value of nurturing friendships.

  • 00:15:00 - 00:24:00

    The speaker concludes by asserting that true love exists in various forms, particularly in friendships. They advocate for recognizing and valuing the love that already surrounds us, rather than waiting for a singular romantic connection to fulfill all emotional needs. The message is to embrace the richness of friendships and community as foundational to a fulfilling life.

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Mapa mental

Vídeo de preguntas y respuestas

  • What is the main message of the video?

    The video emphasizes the importance of valuing friendships equally to romantic relationships and encourages viewers to invest in platonic connections.

  • Why do people often prioritize romantic relationships over friendships?

    Society often portrays romantic partnerships as the ultimate goal, leading individuals to internalize the belief that they are the grand prize of life.

  • How can friendships contribute to personal healing?

    Friendships can provide emotional support, understanding, and companionship, helping individuals heal from past traumas and loneliness.

  • What should we do to nurture friendships?

    Invest time and effort into friendships, show vulnerability, and treat friends with the same care and attention as romantic partners.

  • What is the danger of viewing friendships as a consolation prize?

    This mindset can lead to unrealistic expectations and disappointment, as well as prevent genuine connections from forming.

  • How can one recognize true friendship?

    True friendship is characterized by mutual support, understanding, and the ability to be vulnerable with one another.

  • What is the significance of vulnerability in friendships?

    Vulnerability allows for deeper connections and helps to build trust and intimacy between friends.

  • Can friendships fulfill emotional needs?

    Yes, friendships can fulfill emotional needs and provide a sense of belonging and support.

  • What is the role of self-love in building friendships?

    Self-love is crucial for recognizing one's worth and for forming healthy, reciprocal friendships.

  • How can one find meaningful friendships?

    Be open to new connections, invest in getting to know others, and approach friendships with the intention of building genuine relationships.

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  • 00:00:00
    What would happen if we treated friendships with
  • 00:00:03
    the same reverence and grace or pursued them
  • 00:00:06
    with the same fervency and tenacity as we
  • 00:00:10
    do romantic relationships?
  • 00:00:12
    We see it in all sorts of media,
  • 00:00:14
    we see it represented in our daily lives
  • 00:00:16
    as we observe the people around us, that
  • 00:00:18
    romantic partnerships always take preeminence.
  • 00:00:22
    They are the grand prize of life.
  • 00:00:24
    After you've done all the things, the reward
  • 00:00:26
    is that you eventually find your person.
  • 00:00:28
    So of course, the majority of us carry
  • 00:00:31
    that messaging.
  • 00:00:32
    Whether consciously or subconsciously, we internalise the idea
  • 00:00:36
    that there's this one person who will come
  • 00:00:38
    into our lives and make everything better and
  • 00:00:41
    that when they show up, all the suffering
  • 00:00:43
    and loss will finally make sense.
  • 00:00:45
    We learn both explicitly and implicitly that other
  • 00:00:50
    expressions of love, platonic, communal, are lovely, yes,
  • 00:00:55
    but lesser.
  • 00:00:56
    And I think especially for people with trauma,
  • 00:00:59
    those people with a deep history of neglect,
  • 00:01:01
    abandonment, abuse or loss, this is one of
  • 00:01:04
    the most enticing ways to escape reality.
  • 00:01:07
    When your world feels heavy, when you're drowning
  • 00:01:10
    in loneliness, shame or unmet needs, the idea
  • 00:01:13
    of one person showing up and finally seeing
  • 00:01:16
    you, finally staying, it's not just appealing, it
  • 00:01:19
    feels like a lifeline.
  • 00:01:21
    And listen, one of the ways I survived
  • 00:01:23
    my own childhood was by living in my
  • 00:01:25
    head, that's where I went.
  • 00:01:26
    I daydreamed often for really long hours of
  • 00:01:29
    a future where all the love I lacked
  • 00:01:32
    would arrive in the body of another.
  • 00:01:34
    Sometimes it looked like romance, sometimes it looked
  • 00:01:37
    like fame, sometimes it looked like standing on
  • 00:01:39
    a stage and being cheered on by many.
  • 00:01:42
    I wanted to be seen, I wanted someone
  • 00:01:44
    to make the aches stop and I won't
  • 00:01:45
    lie to you, those fantasies gave me something
  • 00:01:48
    to hold on to, something to look forward
  • 00:01:50
    to.
  • 00:01:51
    In fact, in some ways, they might have
  • 00:01:52
    helped and pushed me towards certain successes.
  • 00:01:55
    But at some point, you have to know
  • 00:01:57
    when the vision has expired, when the dream
  • 00:02:00
    becomes a distraction, when the fantasy starts pulling
  • 00:02:04
    you further and further away from your real
  • 00:02:06
    life, from your actual healing, from the people
  • 00:02:10
    who are trying to love you right now.
  • 00:02:13
    And let's be clear, I'm not here to
  • 00:02:16
    dismiss romantic connections, I love them, I love
  • 00:02:20
    them and I remain open to them when
  • 00:02:23
    they are right.
  • 00:02:24
    So this isn't one of those posts where
  • 00:02:25
    I'm trying to convince you that they don't
  • 00:02:27
    matter, they do.
  • 00:02:29
    I don't think there are any substitutes for
  • 00:02:30
    them either.
  • 00:02:32
    Every type of relationship has its place.
  • 00:02:34
    However, I do not find romantic love to
  • 00:02:37
    be a necessity for a balanced life or
  • 00:02:40
    an achievement of some sorts.
  • 00:02:43
    Yeah, they are not the apex of human
  • 00:02:46
    connection or a reward for being healed, beautiful
  • 00:02:49
    or worthy enough and it is certainly not
  • 00:02:52
    the only form of love that can transform
  • 00:02:53
    you.
  • 00:02:56
    I don't know if it's the same for
  • 00:02:57
    but when I was in school, I was
  • 00:02:59
    taught there were different types of love.
  • 00:03:01
    Eros, philia, storge, agape and I'm sure there
  • 00:03:06
    are more.
  • 00:03:07
    But no matter how I look at it,
  • 00:03:08
    as a functioning, growing adult experiencing life and
  • 00:03:12
    watching people experience theirs, it seems to me
  • 00:03:15
    that love itself is singular.
  • 00:03:18
    There are only different containers for it.
  • 00:03:20
    All those types we've been taught are just
  • 00:03:23
    the context in which love is shed.
  • 00:03:26
    The expression of love might shift depending on
  • 00:03:29
    the nature of the relationship but the essence,
  • 00:03:31
    the foundation are always the same.
  • 00:03:35
    Trust, presence, empathy, care, joy, safety, reciprocity, choice,
  • 00:03:42
    romantic attraction, chemistry, sexual tension, the spark.
  • 00:03:46
    Those things are beautiful but they are not
  • 00:03:48
    love.
  • 00:03:49
    They are elements that may or may not
  • 00:03:51
    be present in a particular expression of love
  • 00:03:54
    but they are not the substance and they
  • 00:03:57
    should not be confused for the substance with
  • 00:04:00
    the substance.
  • 00:04:02
    We are living in a time of increased
  • 00:04:04
    social fragmentation and I am glad it's beautiful
  • 00:04:08
    that people are finally beginning to wake up
  • 00:04:10
    to the concept of platonic soulmates, deep healing
  • 00:04:14
    friendships and non-erotic intimate companionships.
  • 00:04:19
    But it seems that many of us are
  • 00:04:21
    getting to this point from a place of
  • 00:04:22
    resignation and disillusionment with dating and romantic pursuits
  • 00:04:26
    that never quite delivered what was promised rather
  • 00:04:30
    than a real reverence and understanding of the
  • 00:04:33
    inherent and primary value of friendship.
  • 00:04:37
    So you hear things like, I'm done with
  • 00:04:39
    romance, it's too exhausting, I'll just stick with
  • 00:04:42
    my friends instead and without realising it, friendship
  • 00:04:45
    becomes a second tier fallback plan, a consolation
  • 00:04:49
    prize, a connection that gets bumped up in
  • 00:04:52
    your priorities only because you couldn't get what
  • 00:04:54
    you really wanted and if you actually did
  • 00:04:57
    get the romance of your dreams, those friends
  • 00:04:59
    will lose the priority they have right now
  • 00:05:01
    and it shows because we start to treat
  • 00:05:05
    friendships as another form of fantasy fulfillment or
  • 00:05:09
    as proof of our desirability.
  • 00:05:12
    Now you're looking for the best friend who
  • 00:05:14
    will be everything to you, you're wishing you
  • 00:05:16
    had the friend group, you know that one
  • 00:05:18
    that looks like that one you saw on
  • 00:05:19
    Instagram last week.
  • 00:05:21
    You're now jumping from the myth of the
  • 00:05:23
    romantic one to the myth of the communal
  • 00:05:25
    one and not to offend you but that's
  • 00:05:28
    probably why you keep finding yourself saying things
  • 00:05:31
    like or in situations where you have to
  • 00:05:32
    say things like, I don't have real friends,
  • 00:05:34
    I don't know where to find the real
  • 00:05:35
    ones who do this and do that, oh
  • 00:05:37
    I give too much, oh I always do,
  • 00:05:39
    no offence but I think that's why.
  • 00:05:41
    The issue is not that people don't want
  • 00:05:43
    to love you, the problem is the story
  • 00:05:46
    you're telling yourself about what love should look
  • 00:05:48
    like and when you meet people with that
  • 00:05:50
    lens on, you don't build, you perform, you
  • 00:05:53
    hide, you compare, you withhold, you test and
  • 00:05:56
    of course they fall short as they should,
  • 00:05:58
    they are human because you never actually let
  • 00:06:01
    them in, because you're measuring them against a
  • 00:06:04
    superhero that doesn't exist, that's not connection, that's
  • 00:06:08
    pressure, that's projection and that's how you sabotage
  • 00:06:13
    the very intimacy you say you want.
  • 00:06:16
    The idea of the one is a myth
  • 00:06:19
    in every context, romantic, platonic, communal.
  • 00:06:23
    We do the same with mentors, with dream
  • 00:06:26
    jobs, with healing practices, with future goals.
  • 00:06:31
    This thing that I'm chasing, that's the thing
  • 00:06:33
    that will fix everything and then we are
  • 00:06:34
    crushed when it doesn't.
  • 00:06:36
    When you approach relationships from an aching place,
  • 00:06:39
    you will try to force whatever comes along
  • 00:06:41
    to fit a preconceived template, a role you've
  • 00:06:46
    already written.
  • 00:06:47
    You won't meet the person in front of
  • 00:06:49
    you, you'll meet the role you've cast them
  • 00:06:51
    in and when people don't match with you,
  • 00:06:54
    you'll struggle to recognize it as a misalignment
  • 00:06:57
    or just life.
  • 00:06:58
    Instead you see it as a betrayal or
  • 00:07:00
    as proof of something about you and because
  • 00:07:04
    when it's not romantic, many of us have
  • 00:07:06
    been programmed not to keep trying to find
  • 00:07:08
    what we desire, we just give up because
  • 00:07:11
    you tried being friends with somebody once and
  • 00:07:13
    they did this and they did that.
  • 00:07:14
    Friendships suck and people suck and people can't
  • 00:07:16
    be trusted because they're always jealous and they
  • 00:07:18
    use you.
  • 00:07:19
    Whatever things people like to say and complain
  • 00:07:20
    about when it comes to friendships, with that
  • 00:07:24
    kind of mindset you must ask yourself, if
  • 00:07:27
    love stood in front of me right now,
  • 00:07:30
    firm, would I recognize it?
  • 00:07:33
    Am I looking for friendship or am I
  • 00:07:36
    looking for relief?
  • 00:07:38
    Am I looking for my people or am
  • 00:07:40
    I looking for a cure?
  • 00:07:43
    And I say this as someone who has
  • 00:07:44
    been burned and hurt by people whom I
  • 00:07:47
    called friends.
  • 00:07:49
    But listen to this, our relationships do not
  • 00:07:52
    exist as a resolution to our pain or
  • 00:07:56
    as a reward for enduring life.
  • 00:07:59
    People are not prizes, not prescriptions or consolation.
  • 00:08:05
    You can't place people in that space.
  • 00:08:07
    You have to meet and vet people outside
  • 00:08:09
    of your lack and I know for people
  • 00:08:11
    who have a lot of hurt, you carry
  • 00:08:14
    a lot of lack.
  • 00:08:15
    I can relate.
  • 00:08:17
    Every time I read comments like I wish
  • 00:08:19
    I had somebody who loves me or no
  • 00:08:22
    one sees me or no one cares about
  • 00:08:23
    me, I want to ask, aren't you someone?
  • 00:08:27
    And this is a genuine question.
  • 00:08:29
    Yes, it feels different to be witnessed by
  • 00:08:32
    other people but learning to validate your own
  • 00:08:35
    experience is one of the most radical, grounding
  • 00:08:39
    acts of preparation for healthy pairing and grouping
  • 00:08:42
    because when you validate yourself, you step out
  • 00:08:45
    of helplessness and into responsibility.
  • 00:08:48
    You stop waiting to be rescued, you start
  • 00:08:51
    practicing presence and presence makes you aware of
  • 00:08:55
    all the possibilities around you.
  • 00:08:58
    My best friend and I were such an
  • 00:09:00
    odd pairing who became besties at the end
  • 00:09:03
    of our third year of knowing each other
  • 00:09:05
    and now almost 11 years in, we are
  • 00:09:08
    similar like an old married couple but at
  • 00:09:10
    first, looking from the outside in, we were
  • 00:09:13
    from different planets.
  • 00:09:14
    I even have a poem about it.
  • 00:09:17
    But as we got to know each other
  • 00:09:18
    as chill friends, learning to love ourselves, we
  • 00:09:21
    started seeing the possibility of what a life
  • 00:09:24
    together could be.
  • 00:09:25
    We had an hour long conversation where we
  • 00:09:28
    decided to become best friends and what that
  • 00:09:30
    meant for us.
  • 00:09:32
    Which brings me to this.
  • 00:09:35
    It may not be that you haven't met
  • 00:09:36
    people who could care for you, it could
  • 00:09:38
    be that you are missing them because subconsciously,
  • 00:09:41
    you are still reserving yourself for the one
  • 00:09:44
    person or the people who will fix everything.
  • 00:09:47
    But the plot twist, the plot twist is
  • 00:09:50
    that it's always been you, my dear.
  • 00:09:52
    You are the only one who can save
  • 00:09:54
    you and this isn't to be cold.
  • 00:09:58
    Your unmet needs are valid but they predate
  • 00:10:01
    anyone you will ever meet.
  • 00:10:04
    How fair is it to place the emotional
  • 00:10:06
    weight of your entire unloved history on someone
  • 00:10:09
    else, especially if you're not even doing the
  • 00:10:11
    work to heal it yourself.
  • 00:10:13
    Why do you think it's okay to put
  • 00:10:15
    that on a stranger, all of that on
  • 00:10:17
    a stranger?
  • 00:10:19
    Isn't this why when it comes to romantic
  • 00:10:21
    pursuit, so many of us bypass friendship, bypass
  • 00:10:24
    process, bypass discernment and give people spots in
  • 00:10:29
    our lives they haven't even earned?
  • 00:10:32
    Even for people who could love you in
  • 00:10:34
    grounded reciprocal ways, it's too much too soon.
  • 00:10:38
    The weight of those expectations can be crushing
  • 00:10:41
    and when they set a boundary for their
  • 00:10:44
    own well-being, your wounded self interprets it
  • 00:10:47
    as rejection, as abandonment, as evidence that people
  • 00:10:50
    aren't safe.
  • 00:10:53
    The friendships you envy, they took effort, a
  • 00:10:56
    lot of effort, years, decades, conflict, repair, vulnerability,
  • 00:11:02
    shared life, they were built.
  • 00:11:06
    But how can you build that with someone
  • 00:11:08
    if you expect all of it right now
  • 00:11:10
    without the work?
  • 00:11:12
    And on the opposite side of the spectrum,
  • 00:11:14
    that desperation becomes a beacon for predators.
  • 00:11:19
    Abusive and twisted individuals can sense it.
  • 00:11:23
    They know exactly how to play that game.
  • 00:11:25
    All they have to do is mimic what
  • 00:11:27
    you're longing for, pretend that they are it.
  • 00:11:31
    They don't even need to know your whole
  • 00:11:32
    story, they just need to sense your hunger.
  • 00:11:35
    And once you're hooked, they twist it, they
  • 00:11:37
    become your fantasy and then your nightmare.
  • 00:11:42
    This dream of being rescued, of being healed
  • 00:11:45
    and saved by this big, great love that
  • 00:11:49
    is outside of yourself is seductive but it's
  • 00:11:52
    a cop-out.
  • 00:11:54
    You keep postponing your life, your healing, your
  • 00:11:57
    aliveness, waiting and looking for saviours in others,
  • 00:12:01
    all while you neglect the one person who
  • 00:12:04
    has always been there, you.
  • 00:12:07
    And all the people who could have become
  • 00:12:09
    your community if only you'd let go of
  • 00:12:12
    the fantasy you have in your head.
  • 00:12:14
    Give friendships and community the reverence they deserve.
  • 00:12:20
    Show up with the same desire to nurture
  • 00:12:23
    and grow as you do to the people
  • 00:12:26
    with the people you date or want to
  • 00:12:28
    date.
  • 00:12:29
    Be consistent.
  • 00:12:31
    Romantic bonds aren't the only space that deserve
  • 00:12:34
    your softness, your effort, your initiation.
  • 00:12:38
    We reserve our best for romantic potential, our
  • 00:12:41
    grace, our flowers, our dates, our late night
  • 00:12:44
    calls.
  • 00:12:45
    We try, we reach out, we ask questions,
  • 00:12:47
    we look stupid, we plan futures and then
  • 00:12:51
    we turn around and say, I can't find
  • 00:12:52
    real friends.
  • 00:12:54
    Think about it.
  • 00:12:55
    How many times have you had a romantic
  • 00:12:56
    connection where you gave your everything, your vulnerability,
  • 00:12:59
    your forgiveness, your devotion, even though it was
  • 00:13:01
    a toxic, soul-sucking bond.
  • 00:13:04
    But if your friends asked you for even
  • 00:13:06
    half, actually I'm being too generous, quarter of
  • 00:13:10
    what you gave in that relationship, you would
  • 00:13:12
    say they were asking for too much.
  • 00:13:14
    I'm not your man.
  • 00:13:14
    Stop treating me like I'm your man.
  • 00:13:15
    That's their problem.
  • 00:13:17
    That's exactly why you are suffering.
  • 00:13:20
    Friends are not extras.
  • 00:13:21
    They are not placeholders.
  • 00:13:24
    Your girlfriends do not exist to prove to
  • 00:13:26
    you that female friendships are better than coupling
  • 00:13:28
    with men.
  • 00:13:29
    They exist outside of that framework.
  • 00:13:33
    Allow them to be fully human.
  • 00:13:34
    Some of them will disappoint you.
  • 00:13:36
    Duh, they're human.
  • 00:13:37
    That's fair.
  • 00:13:38
    If it was a man, or for those
  • 00:13:40
    of you who don't swing that way, if
  • 00:13:41
    it was someone else you were romantically interested
  • 00:13:43
    in, you would you would try again.
  • 00:13:47
    Go above and beyond for friends like you
  • 00:13:50
    did for that ex that hated you.
  • 00:13:52
    Too many people looking for friends, yet not
  • 00:13:54
    nearly enough people going in with the intention
  • 00:13:57
    of being a true friend.
  • 00:14:00
    I had an encounter with somebody last year,
  • 00:14:03
    sometime last year.
  • 00:14:04
    I was so excited to be friends and
  • 00:14:06
    they purported to be looking for the same.
  • 00:14:08
    So you can imagine me.
  • 00:14:09
    I have childlike excitement.
  • 00:14:10
    I was all flapping and all, only to
  • 00:14:12
    find out that they were just there to
  • 00:14:14
    take and take and take and give nothing.
  • 00:14:17
    Of course that didn't work out.
  • 00:14:18
    That connection didn't work out.
  • 00:14:19
    But that's an example.
  • 00:14:21
    Show up with the giving too, not just
  • 00:14:23
    to siphon.
  • 00:14:24
    Put the same effort into friendships, into getting
  • 00:14:27
    to know other people who you're not attracted
  • 00:14:28
    in any other way.
  • 00:14:30
    You will notice more safety, more groundedness, more
  • 00:14:33
    healing in your life.
  • 00:14:36
    Let romance not be the only container where
  • 00:14:39
    you show your true self.
  • 00:14:40
    Go on dates with your friends.
  • 00:14:43
    Go on multiple dates with strangers to vet
  • 00:14:46
    them for friendship.
  • 00:14:47
    Yes, put yourself out there.
  • 00:14:52
    Say hi to that stranger.
  • 00:14:54
    Be weird.
  • 00:14:56
    Yes, open yourself up to the weirdness, up
  • 00:14:59
    to the awkwardness of being the one who
  • 00:15:01
    asks first, the one who might get rejected.
  • 00:15:06
    People do all sorts of sundry, jump up
  • 00:15:08
    and down, commit criminal offenses, if people actually
  • 00:15:11
    checked it, it's an offense, crime, just to
  • 00:15:14
    get to know that person they have a
  • 00:15:16
    crush on.
  • 00:15:16
    But you will not do it for the
  • 00:15:17
    person down the street that you're eyeing and
  • 00:15:19
    going, oh, I wonder what she's like.
  • 00:15:22
    But you say you want friends.
  • 00:15:23
    It's not me.
  • 00:15:24
    It's you.
  • 00:15:24
    You said you want friends.
  • 00:15:25
    It's not me.
  • 00:15:25
    I'm not forcing you.
  • 00:15:27
    You come here, nobody likes me.
  • 00:15:29
    Okay, really?
  • 00:15:30
    Nobody?
  • 00:15:30
    Out of the billions of people on earth?
  • 00:15:33
    Give me a break.
  • 00:15:34
    Keep trying.
  • 00:15:35
    Be open for things to go bad.
  • 00:15:37
    Be open to things going badly.
  • 00:15:39
    Send flowers if that's your style.
  • 00:15:42
    Write cute love notes and letters to people,
  • 00:15:45
    to your people.
  • 00:15:45
    Hug them, kiss them, hold their hands and
  • 00:15:47
    reassure them that they matter to you.
  • 00:15:50
    Make plans to build life with a platonic
  • 00:15:52
    soulmate.
  • 00:15:53
    Yes.
  • 00:15:54
    Not just your non-existent futuristic romantic partner
  • 00:15:57
    or partners.
  • 00:15:58
    Include your friends in your dreams.
  • 00:16:00
    The best way to get closer to someone
  • 00:16:04
    is by being increasingly vulnerable and watching how
  • 00:16:07
    they respond.
  • 00:16:09
    That's it.
  • 00:16:10
    That's the whole game.
  • 00:16:12
    Vulnerability is the litmus test.
  • 00:16:15
    If they lean in, beautiful.
  • 00:16:16
    Oh my God.
  • 00:16:17
    You keep building from there.
  • 00:16:19
    If they pull away, thank them for the
  • 00:16:21
    clarity.
  • 00:16:21
    Don't spiral.
  • 00:16:22
    Don't stop.
  • 00:16:23
    It doesn't mean anything about you.
  • 00:16:25
    Try again with new people.
  • 00:16:27
    Keep trying.
  • 00:16:28
    Never stop until you find a few people
  • 00:16:31
    who are willing to meet you where you
  • 00:16:32
    are.
  • 00:16:33
    Not perfectly, just honestly.
  • 00:16:35
    That's what counts.
  • 00:16:38
    If you can dethrone romantic attraction as the
  • 00:16:41
    pinnacle of love, you'll see how much easier
  • 00:16:44
    it is to let love flow into your
  • 00:16:46
    life.
  • 00:16:46
    And this does not mean that you won't
  • 00:16:48
    crave or wish for a romantic relationship if
  • 00:16:50
    you don't have one.
  • 00:16:52
    It just won't control your life because your
  • 00:16:54
    life will be full and vibrant, colorful, shine,
  • 00:16:58
    shine, bling, bling.
  • 00:17:00
    You'll have lonely moments, but not a lonely
  • 00:17:03
    life.
  • 00:17:04
    See the difference?
  • 00:17:06
    Romantic connections are really at the bottom of
  • 00:17:08
    my relationship tier.
  • 00:17:09
    Not because I'm cynical, by the way, but
  • 00:17:11
    because no romance will ever work for me
  • 00:17:14
    unless it matches the level of commitment, effort,
  • 00:17:17
    fulfillment, and wholeness that my closest people already
  • 00:17:20
    bring to my life.
  • 00:17:22
    And my closest people, regardless of how we
  • 00:17:24
    met or what the origin of our connection
  • 00:17:26
    was, they have that title because they are
  • 00:17:28
    my friends.
  • 00:17:31
    Romance is the bonus, not the foundation.
  • 00:17:34
    When we're not oohing and aahing and melting
  • 00:17:36
    over each other's chemistry, I ask, does this
  • 00:17:39
    world feel fuller in your presence?
  • 00:17:42
    Do I feel like I can do anything
  • 00:17:44
    when I'm with you?
  • 00:17:45
    Can I speak my soul without constantly needing
  • 00:17:48
    to translate?
  • 00:17:49
    I feel like that with my sister.
  • 00:17:52
    If a romantic connection can't meet me there,
  • 00:17:54
    I don't want it.
  • 00:17:55
    I don't want it.
  • 00:17:56
    And a lot of us need to remember,
  • 00:18:00
    friendship is not the plus, it's the foundation.
  • 00:18:03
    If you build on the wrong thing, the
  • 00:18:05
    structure will always crumble.
  • 00:18:09
    Also, friendship lies on a spectrum.
  • 00:18:12
    I've talked about the friendship scale in this
  • 00:18:14
    video here.
  • 00:18:15
    There are different types of friends for different
  • 00:18:17
    parts of your soul, different parts of you.
  • 00:18:19
    Stop waiting for one person to be everything
  • 00:18:22
    to you when different people could be something
  • 00:18:24
    specific to you.
  • 00:18:25
    That's how you build a rich and emotionally
  • 00:18:28
    resourced life.
  • 00:18:30
    You'll be a healthier person when your needs
  • 00:18:32
    are met in a distributed way through various
  • 00:18:35
    people in many ways and in many forms.
  • 00:18:38
    My bestie is a lot of things to
  • 00:18:39
    me, but she's not everything.
  • 00:18:40
    No one is everything to me.
  • 00:18:42
    I am everything to myself.
  • 00:18:43
    I try to be anyway.
  • 00:18:45
    There are people in my life who don't
  • 00:18:46
    know my deepest thoughts or my everyday life,
  • 00:18:48
    but I love them and I trust them
  • 00:18:50
    for the very specific places where they shine.
  • 00:18:53
    They might be the first people I call
  • 00:18:54
    when I need a creative vision partner, the
  • 00:18:57
    first ones I text when something aligned with
  • 00:18:59
    their gifts show up.
  • 00:19:01
    There are people who I haven't spoken to
  • 00:19:03
    or seen even since my teens, but I
  • 00:19:06
    promise you if I saw them today, we'll
  • 00:19:08
    carry on as if time doesn't exist because
  • 00:19:10
    of our history.
  • 00:19:11
    I have friends who I catch up with
  • 00:19:13
    every few months and they like it like
  • 00:19:14
    that.
  • 00:19:15
    I don't want more time.
  • 00:19:16
    No, the love is real and it works
  • 00:19:18
    that way for us.
  • 00:19:20
    Then there are people like my sister and
  • 00:19:21
    my best friend who I speak with at
  • 00:19:23
    least once a week and when I don't,
  • 00:19:24
    I can feel it, but that's work.
  • 00:19:26
    That's healing and a lot of years that
  • 00:19:29
    brought us there.
  • 00:19:30
    Find a dancing friend or acquaintance who you
  • 00:19:33
    attend classes with.
  • 00:19:35
    If that's your thing, they don't have to
  • 00:19:36
    know your deepest darkest heart desires, but when
  • 00:19:39
    it's time to boogie, you know who to
  • 00:19:40
    call.
  • 00:19:41
    And by the way, I'm also taking my
  • 00:19:42
    own advice.
  • 00:19:43
    I'm someone who would prefer to only hang
  • 00:19:45
    around people who know the depths of me.
  • 00:19:47
    You know, I'm a very deep person, but
  • 00:19:50
    honestly, it's getting old.
  • 00:19:52
    I'm at a point in my life where
  • 00:19:54
    I am so happy, so happy.
  • 00:19:57
    Some people have no clue.
  • 00:19:59
    Not everyone should have access to that part
  • 00:20:00
    of me.
  • 00:20:02
    So I am open to allowing not so
  • 00:20:04
    deep pockets of friendship to happen.
  • 00:20:07
    These people might grow into more or maybe
  • 00:20:09
    they won't and that's okay.
  • 00:20:11
    No one should be everything to another.
  • 00:20:13
    Think of parents who bury themselves in their
  • 00:20:16
    children or people who can't live without their
  • 00:20:18
    partners.
  • 00:20:19
    Someone is always suffering in that dynamic even
  • 00:20:22
    if the other isn't aware.
  • 00:20:23
    Something is always suffering.
  • 00:20:25
    Let people be who they are.
  • 00:20:27
    Let love live where it actually thrives.
  • 00:20:31
    Be open.
  • 00:20:32
    That way, when something doesn't work out, you'll
  • 00:20:35
    still have a village.
  • 00:20:36
    You won't be so afraid to leave what's
  • 00:20:38
    bad.
  • 00:20:39
    You won't stay where you're dying just to
  • 00:20:41
    avoid being alone or because you don't have
  • 00:20:42
    other people.
  • 00:20:43
    Romantic love is lovely, but it's not everything
  • 00:20:46
    and it shouldn't be.
  • 00:20:47
    We are wired for community.
  • 00:20:49
    Real, expansive, healing love is everywhere, but you
  • 00:20:53
    have to open your eyes to see it.
  • 00:20:56
    You'll only find it if you stop waiting
  • 00:20:58
    for it to come wrapped in one person's
  • 00:21:01
    body.
  • 00:21:01
    If you keep the qualities and the meaning
  • 00:21:04
    of love whole, it won't matter who, whether
  • 00:21:06
    family, friends, romantic connections or community, you'll be
  • 00:21:10
    able to recognize it, receive it and reciprocate
  • 00:21:13
    it.
  • 00:21:14
    You must be reciprocal.
  • 00:21:16
    If you stop leading with heal me, choose
  • 00:21:19
    me, save me, please.
  • 00:21:21
    That lens distorts everything and pushes people away.
  • 00:21:26
    You are the one.
  • 00:21:29
    You're only constant.
  • 00:21:31
    Whether you believe it or not, this isn't
  • 00:21:32
    even about a mindset shift or change your
  • 00:21:34
    mind.
  • 00:21:35
    No, it's just reality.
  • 00:21:37
    So you can either accept it and figure
  • 00:21:39
    out how to get to know and love
  • 00:21:41
    yourself.
  • 00:21:41
    I have videos on where you can begin
  • 00:21:43
    or you can keep ignoring it, chasing the
  • 00:21:46
    fantasy, breaking your own heart.
  • 00:21:49
    And before someone comes here to type me
  • 00:21:50
    a paragraph about how their one great love
  • 00:21:52
    came and saved them, good for you.
  • 00:21:54
    But I don't entertain exceptions as rules.
  • 00:21:58
    I prioritize patterns.
  • 00:21:59
    They tell the truth.
  • 00:22:00
    And are you really saved?
  • 00:22:02
    Are you really free if the answer to
  • 00:22:04
    your existence lies in another body?
  • 00:22:08
    It sounds like you just extended your chains
  • 00:22:10
    and now both you and they are prisoners.
  • 00:22:13
    Love can help you heal.
  • 00:22:16
    Yes, but only the kind that is built
  • 00:22:19
    on something that is also pursuing wholeness.
  • 00:22:23
    When people say true love isn't real, I
  • 00:22:26
    am absolutely baffled.
  • 00:22:30
    My friendships are real.
  • 00:22:32
    The love I share with my siblings, that's
  • 00:22:35
    real.
  • 00:22:36
    The love I've cultivated within myself is undeniable,
  • 00:22:40
    palpable even.
  • 00:22:42
    And this is so interesting to me because
  • 00:22:44
    my sisters, my best friend and some of
  • 00:22:46
    the people who have been in my life
  • 00:22:48
    for a while now, they've seen me go
  • 00:22:50
    and grow through it.
  • 00:22:52
    They have been there for the journey and
  • 00:22:54
    I've done the same for them.
  • 00:22:56
    It seems weird to me to wait for
  • 00:22:59
    a futuristic person to give them the title
  • 00:23:01
    of the love of my life.
  • 00:23:03
    It just doesn't sit right with me.
  • 00:23:05
    I am one of the greatest loves of
  • 00:23:07
    my life and so are my best friend
  • 00:23:09
    and my sister.
  • 00:23:10
    Anyone else who makes it to that list
  • 00:23:12
    will be one of and not the love.
  • 00:23:16
    I am aware of the loves that already
  • 00:23:18
    surround me and they deserve their flowers.
  • 00:23:23
    But I guess if by true love you
  • 00:23:26
    mean romantic fantasy and endless fireworks, maybe that's
  • 00:23:30
    not real.
  • 00:23:31
    I don't know.
  • 00:23:32
    That's fair.
  • 00:23:34
    But the realest thing I've ever known is
  • 00:23:37
    friendship in its truest, most grounded, most sacred
  • 00:23:43
    form.
  • 00:23:49
    As always, it's been an absolute pleasure.
  • 00:23:53
    My name is Pearl Girl and I'll see
  • 00:23:57
    you in the next video.
Etiquetas
  • friendship
  • romantic relationships
  • emotional support
  • self-love
  • vulnerability
  • healing
  • community
  • platonic love
  • connection
  • personal growth