Master Detachment & Watch Everything Chase You.

00:19:44
https://www.youtube.com/watch?v=mUJjZEvwwPQ

Résumé

TLDRIn this video, the speaker explores mastering detachment as a means to enhance one's personal and relational well-being. It begins with a discussion on the illusion of control, highlighting that clinging to control often repels what we desire. The speaker emphasizes the importance of emotional independence, the difference between masculine and feminine energy, and presents several key points on how to practice detachment, including the value of silence, avoiding over-investment in unreciprocated relationships, and adopting a mindset of abundance. Additionally, practical steps are shared on how to implement detachment in everyday life, especially in romantic contexts, encouraging viewers to reflect on their self-worth and identity without external validation.

A retenir

  • 🌟 Mastering detachment leads to personal freedom.
  • 🤔 The illusion of control can harm relationships.
  • 💔 Over-investing in unavailable people is unproductive.
  • ✨ Feminine energy is about receiving, not chasing.
  • 💬 Silence can create intrigue in relationships.
  • 🚫 Stop seeking constant validation from others.
  • 💪 Self-improvement boosts your personal value.
  • 🔍 Recognize the signs of emotional unavailability.
  • 🔑 The person who cares less holds the power.
  • 💖 Practice a week of total detachment for improvement.

Chronologie

  • 00:00:00 - 00:05:00

    The speaker discusses the concept of detachment and the illusion of control, emphasizing that feeling in control doesn't equate to actual control. Clinging and anxiety can repel rather than attract. The first point centers on recognizing that we can only control ourselves, not others, and that desperation can push people away. The shift to surrendering and trusting in the processes of life is the key to embracing detachment.

  • 00:05:00 - 00:10:00

    The next focus is on the understanding of feminine energy versus masculine energy in relationships. The speaker highlights that detachment is not indifference but trusting that what is meant for you will come naturally. Engaging in self-improvement and recognizing the importance of emotional independence are critical. Additionally, the discussion touches on the benefits of therapy for enhancing self-concept, which can complement the journey of practicing detachment.

  • 00:10:00 - 00:19:44

    Finally, the speaker outlines practical steps for practicing detachment in relationships, such as not over-investing in those who don't reciprocate interest and understanding one's worth. Emphasizing the psychology of scarcity, the speaker encourages listeners to become the 'prize' in relationships by leveraging their independence and emotional stability. Ultimately, letting go of outcomes is presented as a pathway to personal success and well-being.

Carte mentale

Vidéo Q&R

  • What is detachment?

    Detachment is the act of letting go of control and not overly investing in relationships or outcomes.

  • How can I practice detachment?

    You can practice detachment by avoiding constant need for validation and focusing on your own self-improvement.

  • What are the benefits of detachment?

    Detachment can lead to healthier relationships and a greater sense of emotional independence.

  • What is the illusion of control?

    The illusion of control refers to the misconception that we can control others or outcomes through our actions.

  • How does feminine energy relate to detachment?

    Feminine energy is about receiving and magnetizing rather than chasing, which is essential for practicing detachment.

  • Why is silence important in relationships?

    Silence creates intrigue and allows others to draw their own conclusions, enhancing your value.

  • What should I do if someone is emotionally unavailable?

    Focus on providing your own emotional fulfillment instead of seeking it from them.

  • How does scarcity increase value?

    Scarcity triggers a desire as people tend to value things that are not easily obtainable.

  • Why is self-improvement essential?

    Self-improvement increases your personal worth and makes you less dependent on external validation.

  • What is the challenge mentioned for practicing detachment?

    The challenge includes a week of total detachment from initiating contact or seeking validation from others.

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    who knows if this is even going to work
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    the battery on the camera is
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    dying I am outside my kids are upstairs
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    with someone who's looking after them
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    beautiful beautiful human and I am here
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    to talk about master
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    Detachment and everything will chase you
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    as opposed to you chasing it so I have
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    the cup of coffee I have the
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    conversation ready we don't care care
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    about the sound we don't care about the
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    quality we care about the message the
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    message is the important thing today
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    ladies and gentlemen because I know I
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    know that this is something that is
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    keeping you stuck I know that this is
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    something you need to work on that is my
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    cup of coffee okay listen to that we're
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    going to get into it there's going to be
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    10 to 13 points okay there's going to be
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    10 to 13 points for you to master
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    Detachment Detachment is the key my
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    friend to life and to your progress I
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    changed from an anxiously attached
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    person to one who is secure and fabulous
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    I'm joking it's not all about being
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    secure and fabulous I sometimes have
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    moments but they are very rare and far
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    between sometimes I want to even know if
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    I'm human like why don't I care why
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    don't I care about the results of things
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    because I have tapped in to what it
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    means what life is about I am Buddha in
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    this no I'm joking I'm not I I I
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    have moments of complete Stress and
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    Anxiety and everything I'm a human being
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    but as a girly who was previously
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    anxious I can walk you through it
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    handholding the and help you okay number
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    one the illusion of control is the
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    problem the illusion of control while
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    clinging actually pushes things away
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    understand when you feel you've got
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    control over something you've got the
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    illusion of control the feeling of
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    control does not actually mean you've
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    got control of something the feeling of
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    you checking his phone does not mean
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    that he is faithful to you the feeling
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    that you are check with him every time
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    what are you up to what are you doing
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    how are you are you coming home soon
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    does not mean that he is not with
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    somebody else or thinking of someone
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    else you cannot control someone's mind
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    when you ask me should I let him watch
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    pornography and I say you know what what
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    do you mean let he's his own person the
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    feeling of control the feeling of I let
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    him and therefore I have control hence
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    the viral book by m Robbins let them let
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    them it is the essence and the feeling
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    of the fact that you're letting someone
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    do something where you are in the
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    position of power that makes that
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    message so powerful but in this Essence
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    we are understanding that it's just an
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    illusion that's why her theme and her
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    whole idea is so clever because it gives
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    people like you and me the feeling of
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    control when in reality you don't have
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    any you don't have any control over
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    anybody but who who Jessica in the back
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    your damn self that's right people chase
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    what they think they need but
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    desperation
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    repels okay so to understand the
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    illusion of control and clinging to
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    things pushes people away is the number
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    one rule of Detachment if you try and
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    understand that if you're somebody who's
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    anxiously attached you will have had a
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    few methodologies that you use Constant
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    Contact constant asking if somebody's
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    okay constantly gazing into their eyes
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    evalua waiting like Terminator to their
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    emotions and how they must feel if you
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    have that feeling around people then
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    understand you're probably repelling
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    them and not attracting them because
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    nobody needs that in their life if
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    somebody did that to you you would not
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    enjoy it no you
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    wouldn't no you wouldn't
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    Samantha the energy shift is attraction
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    happens when you surrender and don't
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    force it's a very beautiful thing to
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    watch someone who is surrendered to
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    their
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    experience you want to cheat on me go
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    ahead you don't want to contact me go
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    ahead you don't like to talk to me go
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    ahead the only thing you will face is
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    not my control but the circumstances of
  • 00:04:09
    your actions that's right the
  • 00:04:10
    circumstances of your actions what does
  • 00:04:12
    that mean if you go about not contacting
  • 00:04:15
    me cheating never coming home these are
  • 00:04:17
    the things that people worry about right
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    when they're actually attached
  • 00:04:19
    abandonment essentially then in turn you
  • 00:04:22
    will face the consequences of losing me
  • 00:04:24
    she said as she pushed her car chair
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    backwards okay example
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    why the moment you stop caring about a
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    text they suddenly text people are
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    energetic beings babe people are
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    energetic beings put your name down in
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    the comments so I can choose a different
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    name other than Jessica because Jessica
  • 00:04:42
    she's just coming up okay she just comes
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    up at the Forefront of my mind number
  • 00:04:46
    two feminine energy and receiving versus
  • 00:04:51
    chasing Detachment isn't indifference
  • 00:04:54
    that's what you don't understand that's
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    what you don't understand that's what
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    you always confus right it's not
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    indifference it's not caring it's not
  • 00:04:59
    caring about life it is detaching from
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    the end result it's trusting that
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    whatever is meant for you will Flow To
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    You hence if you are in tune with your
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    feminine energy with the Earth with what
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    it means to be a woman you will
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    understand that what is meant for you
  • 00:05:14
    will find you and you will live in a
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    place of self- betterment
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    self-development and the procurement of
  • 00:05:21
    the betterment of yourself perfect place
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    to put the paid partner of this podcast
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    in and that is better help if you want
  • 00:05:28
    someone to talk to in order to
  • 00:05:30
    self-create your self-concept go through
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    things that have happened to you in the
  • 00:05:34
    past address them look at them practice
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    the art of receiving and feminine energy
  • 00:05:40
    in flow and what is meant for you will
  • 00:05:42
    be for you and you want someone to talk
  • 00:05:43
    to about that therapy is a great place
  • 00:05:45
    better help is an amazing place to go if
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    someone who you resonate with and you
  • 00:05:48
    can usually change that person within 48
  • 00:05:50
    Hours also a licensed therapist you can
  • 00:05:54
    talk to them you can text them you can
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    do it in the convenience of your own
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    home I've talked about them before but
  • 00:05:59
    talk therapy is a very very amazing
  • 00:06:01
    thing to hone in on if you want to
  • 00:06:04
    practice the arm Detachment why because
  • 00:06:05
    instead of texting him text your
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    therapist okay you pay them it's a
  • 00:06:09
    reciprocal relationship you have not
  • 00:06:11
    paid this guy to listen to your crap
  • 00:06:12
    okay so now go in my description box
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    you'll get 10% off your first month and
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    thank you better help for being the pay
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    partner of this piece of content this
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    podcast anyway masculine energy chases
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    and feminine energy magnetizes you see
  • 00:06:28
    you think it's passive to be in feminine
  • 00:06:29
    energy it is not you are magnetic by the
  • 00:06:32
    essence of self-creation you are
  • 00:06:34
    building yourself like I am building my
  • 00:06:36
    booty at the moment and I'm not building
  • 00:06:37
    it for Aesthetics okay Rhonda I'm not
  • 00:06:40
    building it for Aesthetics I'm building
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    it for function this is going to be one
  • 00:06:43
    functioning but okay because I am
  • 00:06:47
    creating the life that I am creating I
  • 00:06:49
    know that I am a Creator I've created
  • 00:06:52
    two children you have the feminine
  • 00:06:53
    energy the power to create please do not
  • 00:06:56
    confuse yourself okay the par is when
  • 00:07:00
    you chase you step into your masculine
  • 00:07:02
    energy making people pull away because
  • 00:07:04
    masculine energy it pushes forward and
  • 00:07:07
    if you want a masculine man and you're
  • 00:07:08
    masculine and he's masculine you're like
  • 00:07:10
    ra masculine in the middle chasing each
  • 00:07:12
    other women often talk about oh men just
  • 00:07:16
    aren't men anymore they don't chase us
  • 00:07:17
    anymore how can he chase you if you're
  • 00:07:20
    in his face you're in his George Foreman
  • 00:07:22
    you're in his face how can he even you
  • 00:07:25
    know chase you there's nothing to chase
  • 00:07:27
    there's nothing to AC Quire you are no
  • 00:07:30
    longer a prize okay number three
  • 00:07:33
    Detachment in love
  • 00:07:35
    don't just stop over investing in people
  • 00:07:40
    who don't show up for you okay number
  • 00:07:43
    three stop over investing in people who
  • 00:07:46
    don't show up for you and in fact
  • 00:07:47
    investing in people in general overall
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    until they're a family member of yours
  • 00:07:51
    that's the rule we're not investing in
  • 00:07:52
    random randoms anymore no we're not
  • 00:07:54
    doing it this is not a charity you're
  • 00:07:56
    not a pooper scooper you don't scoop up
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    random litter no
  • 00:08:00
    the person who cares less holds the
  • 00:08:02
    power okay not in a manipulative way
  • 00:08:05
    just is the case the person who holds
  • 00:08:08
    less has the bigger leverage that's why
  • 00:08:10
    I say date people who really are
  • 00:08:12
    invested in you and I know you're like
  • 00:08:14
    oh I want to Fancy the guy I'm with you
  • 00:08:16
    can fancy him okay okay latia you can
  • 00:08:19
    fancy him but you need to understand
  • 00:08:22
    that if you want someone to invest in
  • 00:08:24
    you and chase you you need to be a
  • 00:08:26
    little bit detached from the process you
  • 00:08:28
    need to have a cool head and look at
  • 00:08:29
    them for their merits not because
  • 00:08:31
    they're six foot okay that's silly if
  • 00:08:34
    someone isn't meeting your energy stop
  • 00:08:36
    filling in the gaps the best and most
  • 00:08:38
    powerful thing I can tell you about
  • 00:08:40
    Detachment
  • 00:08:41
    is don't fill in the gaps silence
  • 00:08:45
    vacuums vacuums like to be filled so
  • 00:08:48
    when you universal law stop talking and
  • 00:08:51
    stop filling in all the gaps when you
  • 00:08:53
    ask him a question stop and listen you
  • 00:08:55
    want to get to know him as opposed to
  • 00:08:57
    filling in all the gaps of time energy
  • 00:08:58
    and space if you're always making plans
  • 00:09:00
    you'll never make plans oh but I'm
  • 00:09:02
    afraid he'll never make plans if I don't
  • 00:09:03
    make plans well tough live in fear
  • 00:09:06
    okay emotionally unavailable people
  • 00:09:09
    sense when you let go and they step in
  • 00:09:13
    and it's not as toxic as it sounds okay
  • 00:09:15
    emotionally unavailable people are not
  • 00:09:17
    available because they didn't have
  • 00:09:18
    people who showed up for them in their
  • 00:09:20
    life they're used to people being very
  • 00:09:22
    demanding and needy of their energy they
  • 00:09:25
    expect you to be very demanding and
  • 00:09:26
    needy of the energy which you are okay
  • 00:09:30
    okay you're very needing and demanding
  • 00:09:32
    of their energy because you require a
  • 00:09:35
    lot of cajoling effort time energy and
  • 00:09:38
    you set up traps you set up traps by not
  • 00:09:41
    exactly expressing what you want waiting
  • 00:09:44
    for them to to see if they do the thing
  • 00:09:46
    that you want will he plan something for
  • 00:09:48
    my birthday is he going to do something
  • 00:09:49
    for Valentine's Day and you say nothing
  • 00:09:51
    you say nothing you try and be the good
  • 00:09:53
    girl as opposed to a happy girl a happy
  • 00:09:55
    girl would do what tell him I want this
  • 00:09:56
    this this for Valentine's Day this is my
  • 00:09:58
    expectation I would love that thank you
  • 00:10:00
    kisses Princess treatment but you you
  • 00:10:03
    set up traps because no no I don't want
  • 00:10:05
    anything no no no no no no not for not
  • 00:10:07
    for me I'm very very low needs person
  • 00:10:11
    person okay Lydia okay
  • 00:10:15
    okay but actually you're setting up
  • 00:10:18
    traps because you're creating a toxic
  • 00:10:20
    environment where that person can't
  • 00:10:21
    fulfill your needs number four the
  • 00:10:24
    psychological trigger why scarcity
  • 00:10:26
    increases value the of Det Detachment
  • 00:10:29
    people value what is scarce when you
  • 00:10:31
    detach you become the prize when you are
  • 00:10:34
    less desperate like any shop out there
  • 00:10:36
    right uh it's hard to get a burin it's
  • 00:10:38
    hard to get into Herz scarcity that is
  • 00:10:42
    basic human psychology but I don't want
  • 00:10:44
    you to fake scarcity I want you to fill
  • 00:10:46
    your life with so much abundance and so
  • 00:10:48
    much stuff my husband can't get a date
  • 00:10:51
    with me babe do you understand my
  • 00:10:54
    husband cannot get a date with me book
  • 00:10:56
    it okay I'm joking but L book it like
  • 00:10:59
    he's trying to call me right now can you
  • 00:11:02
    not call me please you screwing up my
  • 00:11:05
    notes the luxury mindset is you don't
  • 00:11:07
    beg for attention you magnetize
  • 00:11:10
    attention notice how Bentley and Ferrari
  • 00:11:12
    don't advertise on TV have you noticed
  • 00:11:14
    they don't advertise yeah because they
  • 00:11:15
    don't need your attention the difference
  • 00:11:17
    between a pickme girl who's like I can
  • 00:11:19
    do this I can do that I can do
  • 00:11:21
    everything and someone who knows her
  • 00:11:22
    worth is somebody who's not alloud about
  • 00:11:24
    it they don't advertise about it they
  • 00:11:26
    don't talk about it they have a scarcity
  • 00:11:28
    attitude they don't try and
  • 00:11:30
    sell okay don't try and sell yourself
  • 00:11:33
    number five the energy signature of an
  • 00:11:37
    effortless effortlessly effortlessly
  • 00:11:39
    speak English speak English Okay
  • 00:11:41
    magnetic woman she's emotionally
  • 00:11:44
    independent her mood isn't dictated by
  • 00:11:47
    others no no no why are you dying
  • 00:11:49
    battery why are you dying her mood is
  • 00:11:51
    not affected by others she is
  • 00:11:54
    emotionally independent she is
  • 00:11:57
    self-focused not in a selfish way and
  • 00:11:59
    she she has self-respect she has
  • 00:12:02
    Mystique because she doesn't have to
  • 00:12:04
    regurgitate and say everything
  • 00:12:05
    everything all the time she's not always
  • 00:12:08
    available to everybody okay she's got a
  • 00:12:10
    signature of Independence around her
  • 00:12:12
    she's not reliant on the opinions of
  • 00:12:15
    people if you find yourself asking
  • 00:12:17
    people what they think all the time what
  • 00:12:19
    you should do all the time what you
  • 00:12:20
    should post all the time what you should
  • 00:12:21
    wear all the time you are not practicing
  • 00:12:24
    the art of Detachment stop asking
  • 00:12:26
    people's opinions stop it okay stop
  • 00:12:29
    asking people's opinions and just do
  • 00:12:32
    what you know start to connect to your
  • 00:12:34
    feminine energy and your solar plexus
  • 00:12:36
    start to connect if this dies and you
  • 00:12:40
    hear a shift in sound that's because I'm
  • 00:12:43
    I don't know I'll probably just charge
  • 00:12:45
    the camera
  • 00:12:46
    anyway number six the reverse effort law
  • 00:12:50
    the more you try the more you
  • 00:12:53
    repel obsession over him and anything in
  • 00:12:56
    life jobs everything even how I built my
  • 00:13:00
    career I was so obsessed on becoming an
  • 00:13:02
    actor being the best actor going to
  • 00:13:03
    auditions appearing the best I don't
  • 00:13:05
    care how I appear I'm sitting here
  • 00:13:06
    without makeup now and I don't care and
  • 00:13:09
    it's the most successful I have been in
  • 00:13:11
    my life Obsession and total like
  • 00:13:14
    maddening Obsession kills the attraction
  • 00:13:18
    letting go is a mindset shift that you
  • 00:13:21
    are not the hunter you are the
  • 00:13:23
    prize be that prey animal be that little
  • 00:13:27
    deer stop trying to hunt for everything
  • 00:13:29
    doing less and pulling back is the key
  • 00:13:31
    Essence to feminine energy and
  • 00:13:34
    Detachment okay number
  • 00:13:36
    seven leave more
  • 00:13:40
    silence hear that silence is powerful it
  • 00:13:43
    makes people wonder don't feeling gaps
  • 00:13:45
    you don't always have to explain
  • 00:13:46
    yourself don't complain don't explain
  • 00:13:48
    I've told you that before you don't
  • 00:13:50
    always have to oh I did that or thank
  • 00:13:51
    you so much for doing that for me oh no
  • 00:13:53
    no no it's okay you don't always have to
  • 00:13:55
    explain yourself huh just laugh things
  • 00:13:57
    off oh are you are you is dating me or
  • 00:13:59
    what are we huh that's funny the
  • 00:14:01
    attachment is letting people draw their
  • 00:14:03
    own conclusions about what you did the
  • 00:14:06
    woman who lets a man think they're
  • 00:14:07
    winning her over rather than proving
  • 00:14:09
    herself all the time I've said this time
  • 00:14:11
    and time again do you want to be right
  • 00:14:13
    or do you want to win because if you can
  • 00:14:16
    make him if you can detach from your
  • 00:14:18
    need because we grow up in a certain
  • 00:14:20
    Society where we're like I can do it too
  • 00:14:21
    as good as a man I don't want to do as
  • 00:14:23
    good as a man I want him to do it for me
  • 00:14:24
    and I want to do my own thing better
  • 00:14:25
    than him anyway right we have different
  • 00:14:28
    superpowers are are more powerful we
  • 00:14:30
    create life they just kind of mildly you
  • 00:14:32
    know do a few things but the point is
  • 00:14:35
    you don't have to prove yourself to no
  • 00:14:36
    man specifically okay don't
  • 00:14:40
    always try and explain yourself it's the
  • 00:14:44
    most low energy
  • 00:14:47
    low move that you can do no I was just
  • 00:14:50
    this no cuz I was thinking no stop stop
  • 00:14:53
    explaining yourself number eight The
  • 00:14:55
    Secret of a high value woman who knows
  • 00:14:57
    attachment is being being okay with
  • 00:14:59
    losing people and I mean that in a
  • 00:15:01
    walking away from people I don't mean
  • 00:15:03
    that in a grieving sense Detachment
  • 00:15:04
    means I will not shrink myself to keep
  • 00:15:07
    anyone
  • 00:15:09
    around the way to keep a a man
  • 00:15:12
    interested in you forever and ever and
  • 00:15:14
    ever amen is to for him to know for him
  • 00:15:18
    to know because women change for
  • 00:15:20
    relationships my amazing friend in my
  • 00:15:22
    head he's my friend he's actually my
  • 00:15:23
    friend Adam Lane Smith Detachment expert
  • 00:15:26
    and psychologist psychiatrist what is he
  • 00:15:29
    anyway he check him out he's amazing he
  • 00:15:31
    said that a woman changes for
  • 00:15:34
    relationships which is so true because
  • 00:15:36
    we're so relationship oriented and a man
  • 00:15:38
    changes because of circumstances if if
  • 00:15:40
    you're still around he's not going to
  • 00:15:41
    change but you can't always leave him in
  • 00:15:44
    order to make him change okay that
  • 00:15:45
    doesn't work but if he can see that your
  • 00:15:47
    ass is detached that you're not there
  • 00:15:50
    for any result and you're not leeching
  • 00:15:52
    onto anything from
  • 00:15:53
    him he will worship the ground you walk
  • 00:15:55
    on if someone leaving your life will
  • 00:15:58
    destroy you tionally financially in any
  • 00:16:00
    kind of way you're too
  • 00:16:02
    attached and we often talk about
  • 00:16:05
    finances in in in today's society we
  • 00:16:07
    often talk about oh I've got my own
  • 00:16:10
    finances I don't care he knows I can
  • 00:16:12
    leave at any point but you're completely
  • 00:16:14
    emotionally completely completely
  • 00:16:16
    entangled in him how about you use his
  • 00:16:18
    finances because you've had two of his
  • 00:16:20
    children so use those that's fine have
  • 00:16:23
    your own job as well that's cool but
  • 00:16:24
    you're emotionally detached now that
  • 00:16:26
    makes you a power player on a level that
  • 00:16:28
    men have not seen or heard of in a very
  • 00:16:31
    very long time write down who you are
  • 00:16:34
    without the attachment of anybody write
  • 00:16:36
    the merits you have and your identity
  • 00:16:38
    and your Independence in a journal use
  • 00:16:41
    my journal down there use
  • 00:16:44
    anything um but write it down number
  • 00:16:48
    nine the energy audit where are you
  • 00:16:50
    holding on to tightly what needs to be
  • 00:16:53
    let go of like the dove whose rib cage
  • 00:16:55
    you are crushing in dating are you
  • 00:16:57
    hoping for attention and being
  • 00:16:59
    the focus and constant messages from
  • 00:17:01
    somebody in friendships are You The
  • 00:17:03
    overg Giver the person who's always
  • 00:17:05
    proving loyalty always the one texting
  • 00:17:07
    back always doing doing doing in the
  • 00:17:08
    career are you chasing for a result
  • 00:17:11
    instead of focusing on the Mastery of
  • 00:17:13
    your
  • 00:17:14
    skill oh my God Jenny the mastering of
  • 00:17:18
    your skill I think I had a breakthrough
  • 00:17:21
    with my career when I I I stopped trying
  • 00:17:24
    to please people and audition like like
  • 00:17:28
    audition like an actor and when I went
  • 00:17:30
    and I said what am I passionate about
  • 00:17:32
    that's self-development and women and I
  • 00:17:35
    did a diploma in life coaching and I
  • 00:17:38
    started just saying what I want to
  • 00:17:40
    because I started wanting to master NLP
  • 00:17:43
    and branding and conversations with
  • 00:17:46
    women that's when it happened for me
  • 00:17:48
    number 10 whatever happens happens
  • 00:17:50
    mentality people who succeed
  • 00:17:52
    effortlessly don't grip hard onto
  • 00:17:54
    outcomes the truth if you don't let go
  • 00:17:57
    you stay stuck in an entire attachment
  • 00:17:59
    based suffering because you don't
  • 00:18:01
    understand that maybe there's something
  • 00:18:02
    that's better out there for you you
  • 00:18:04
    fixated on this thing but you need to
  • 00:18:06
    understand that something out there
  • 00:18:08
    could be better for you let
  • 00:18:11
    go this is the challenge one week of
  • 00:18:15
    total Detachment okay no initiating text
  • 00:18:18
    for one
  • 00:18:20
    week no checking if they've watched your
  • 00:18:23
    stories
  • 00:18:24
    detox no asking anybody if they're okay
  • 00:18:28
    don't ask ask him what he's thinking
  • 00:18:30
    women in relationships okay do not ask
  • 00:18:34
    if they're okay what they're thinking
  • 00:18:36
    what they doing what should you do when
  • 00:18:38
    are you seeing them next no no internal
  • 00:18:41
    spirals over things as soon as you start
  • 00:18:43
    to internally spiral and think about
  • 00:18:45
    what they're doing what are they
  • 00:18:45
    thinking your punishment is self-
  • 00:18:47
    betterment you better be doing a face
  • 00:18:49
    mask while you're doing it you better be
  • 00:18:50
    brushing your teeth you better be
  • 00:18:52
    putting some oil in your hair you better
  • 00:18:53
    be working out your ass like me
  • 00:18:56
    okay number three no fa ing if something
  • 00:19:00
    feels difficult Let It Go and like say
  • 00:19:03
    planning a date with him is difficult
  • 00:19:05
    Let It Go and I don't mean Let It Go
  • 00:19:06
    like yeah sorry planning is a bit
  • 00:19:08
    difficult with you so next time you're
  • 00:19:09
    going to want to plan it you're going to
  • 00:19:11
    have to no none of that none of that
  • 00:19:12
    none of that just stop journaling prompt
  • 00:19:15
    who am I when I don't need external
  • 00:19:17
    validation who am I the entirety of me
  • 00:19:20
    the universe that is me We Are All Made
  • 00:19:21
    of Stars who am I when I don't need
  • 00:19:25
    external
  • 00:19:27
    validation who cares car what they think
  • 00:19:29
    of you who
  • 00:19:31
    cares are they paying your bills even if
  • 00:19:34
    they are let them you
  • 00:19:36
    know guys I'm going to go upstairs Fe my
  • 00:19:39
    children dinner put them to
  • 00:19:40
    bed love you lot s jelly tots and I'll
  • 00:19:42
    see you on the next one bye
Tags
  • detachment
  • self-improvement
  • relationships
  • emotional independence
  • feminine energy
  • masculine energy
  • illusion of control
  • personal development
  • abundance
  • scarcity