Seven wonders of the buddhist world BBC FULL Documentary 2015
Résumé
TLDRBuddhism is an ancient belief system that blends religion and philosophy, emphasizing individual empowerment and personal understanding to escape suffering. Practiced by over 350 million people worldwide, Buddhism traces back to Northeastern India, where Prince Siddhartha Gautama attained Enlightenment and became the Buddha. This exploration visits seven wonders of the Buddhist world, including Bodh Gaya, the Mahabodhi Temple, and various other monumental sites which provide insight into Buddhism's long history and key concepts. Central to Buddhist belief are the 'three jewels': the Buddha, the community (Sangha), and the teachings (Dharma). These elements emphasize that enlightenment is achieved through personal effort, without reliance on divine beings, which was radically different from prevailing religious traditions in ancient India. Buddhist teachings have expanded globally, thanks in part to patrons like Emperor Ashoka who spread the message across India and beyond. The philosophy has adapted to various cultures, evolving into branches like Theravada and Mahayana Buddhism. Key Buddhist concepts such as karma (the moral law of cause and effect) and samsara (the cycle of rebirth) stress the importance of ethical life and attaining Nirvana—the ultimate escape from suffering and rebirth. Cultural shifts and historic figures have influenced the architectural and philosophical growth of Buddhism, reflected in the diverse landscapes from stupa reliquaries to grand temples. Buddhism continues to evolve, maintaining its significant impact on both ancient and modern societies worldwide.
A retenir
- 📜 Buddhism began around 500 years BC in Northeastern India.
- 🌳 Bodh Gaya is the site where Buddha attained Enlightenment under a Bodhi tree.
- 🪔 The 'three jewels' of Buddhism are Buddha, the Sangha (community), and Dharma (teachings).
- 🔄 Samsara refers to the cycle of birth and rebirth in Buddhism.
- 🕉️ Karma in Buddhism emphasizes moral cause and effect affecting future lives.
- 🚶♂️ Buddhism spread throughout Asia, significantly supported by Emperor Ashoka.
- 🧘 Enlightenment, or Nirvana, is the ultimate goal, liberating one from samsara.
- 🏯 Bodh Gaya and other sites illustrate Buddhism's historical and cultural influences.
- ✨ Buddhist philosophy and its adaptability have fostered diverse regional practices.
- 🌏 Buddhism has influenced cultures globally and continues to evolve with modernity.
Chronologie
- 00:00:00 - 00:05:00
Buddhism is both an ancient religion and philosophy practiced by 350 million people. It focuses on personal understanding to overcome suffering. The journey explores the 'Seven Wonders of the Buddhist World' to understand key Buddhist concepts and its enduring attraction.
- 00:05:00 - 00:10:00
Bodhgaya in India marks the origin of Buddhism where Prince Siddhartha Gautama attained enlightenment and became the Buddha. The site's history symbolizes Buddhism's journey from ancient to modern times.
- 00:10:00 - 00:15:00
The Mahabodhi Temple in Bodhgaya signifies the Buddha's enlightenment under the Bodhi tree. It draws global pilgrims, highlighting Buddhism's emphasis on personal morality and self-reliance over divine intervention.
- 00:15:00 - 00:20:00
The Bodhnath Stupa in Nepal embodies the 'Three Jewels of Buddhism': the Buddha, the Sangha (community), and the Dharma (teachings). It emphasizes personal responsibility and spiritual practice.
- 00:20:00 - 00:25:00
Buddhism's Sangha offers a refuge for spiritual development free from societal obligations. The acceptance of women as nuns highlights its progressive stance. The Dharma focuses on reducing suffering for all beings.
- 00:25:00 - 00:30:00
Buddha's teachings on karma stress the significance of intentional actions in shaping future experiences. In Sri Lanka's Temple of the Tooth, sacred relics link physical presence to spiritual legacy.
- 00:30:00 - 00:35:00
Sri Lanka's Temple of the Tooth exemplifies karma, illustrating the Buddhist belief in cyclical lives and influences of past actions on future rebirths. The temple highlights symbiosis between Buddhist relics and royal authority.
- 00:35:00 - 00:40:00
Wat Pho in Thailand illustrates how Buddhism intertwines with state power. The Reclining Buddha symbolizes enlightenment and the escape from samsara, emphasizing moderation to improve future rebirths.
- 00:40:00 - 00:45:00
Buddhism in Cambodia thrived on royal patronage at Angkor Wat, reflecting a shift from Hindu to Buddhist influence. Meditation is pivotal, focusing on mental clarity and liberation from worldly distractions.
- 00:45:00 - 00:50:00
In Cambodia, despite historical oppression, Buddhism is resurging. Meditation is central to achieving Nirvana, representing mental liberation despite past violence, highlighted by the blending of Hindu and Buddhist influences.
- 00:50:00 - 00:55:00
Hong Kong's Giant Buddha reflects Buddhism's legacy within modern contexts. Zen Buddhism, originating in China, thrives, emphasizing intuition and simplicity. The statue signifies meditation and spiritual awakening.
- 00:55:00 - 01:00:00
Zen Buddhism, part of the Mahayana tradition, seeks enlightenment through meditation and mindfulness, rejecting rational thought. The Giant Buddha represents interconnectedness of mind and practice.
- 01:00:00 - 01:05:00
Zen emphasizes living in the moment with simplicity, attracting those seeking relief from modern pressures. The Giant Buddha embodies Buddhist teachings of compassion and universal wisdom, appealing across cultures.
- 01:05:00 - 01:14:03
In the USA, Buddhism flourishes, offering spirituality without authoritarianism. Temples like Hsi Lai provide a serene refuge and promote meditation and mindfulness in the pursuit of Nirvana as a state of enlightened peace.
Carte mentale
Questions fréquemment posées
Where did Buddhism begin?
Buddhism began in Northeastern India around 500 years before Christ.
What are the three jewels of Buddhism?
The three jewels are the Buddha, the Sangha (community), and the Dharma (teachings).
Who was the first patron of Buddhism?
Emperor Ashoka was one of the first patrons, promoting Buddhist ideals across India 200 years after Buddha's death.
What is the significance of Bodh Gaya?
Bodh Gaya is where the Buddha attained Enlightenment under a Bodhi tree.
What is karma in Buddhism?
Karma refers to the belief that intentional actions bring about consequences that affect our future lives.
What is samsara?
Samsara is the cycle of birth, death, and rebirth that Buddhists aim to transcend through Enlightenment.
What is the ultimate goal of Buddhism?
The ultimate goal is to achieve Enlightenment, or Nirvana, escaping the cycle of samsara.
How did Buddhism spread globally?
Buddhism spread through grassroots support, royal patronage, and adaptation to various cultures as it traveled across Asia.
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- 00:00:13Buddhism is one of the most ancient
- 00:00:16belief systems in the
- 00:00:18world Buddhism is both a religion and a
- 00:00:21philosophy only your own understanding
- 00:00:23saves you from suffering it is practiced
- 00:00:27by over 350 million people people today
- 00:00:31there are many people who feel attracted
- 00:00:34to a religion which empowers the human
- 00:00:38individual I'm going to travel to seven
- 00:00:41wonders of the Buddhist World Seven
- 00:00:43Wonders that give an insight to the long
- 00:00:46and Rich history of Buddhism at each
- 00:00:49location I'll meet Buddhists who will
- 00:00:51help me to understand a different
- 00:00:53concept that forms the core of Buddhist
- 00:00:56belief I'm going to explore how it
- 00:00:59started
- 00:01:00Ed where it traveled and some of the
- 00:01:03most spectacular monuments built by
- 00:01:06Buddhists right across the
- 00:01:13globe and to try to get to the bottom of
- 00:01:16the attraction of this philosophy for
- 00:01:18mankind for close on
- 00:01:212,500
- 00:01:24years buddhism's numbers grow year on
- 00:01:28year and I'll be uncovering why as I
- 00:01:31experience seven modern and ancient
- 00:01:35wonders of the Buddhist
- 00:01:52world this is Northeastern India where
- 00:01:55Buddhism began around 500 years before
- 00:01:59Christ
- 00:02:00millions of pilgrims come to this
- 00:02:01country and to the Sacred City of
- 00:02:03bodgaya to visit the place where a young
- 00:02:06Indian Prince underwent a life-changing
- 00:02:08personal
- 00:02:09transformation and came to be known as
- 00:02:12the Buddha I've studied the period in
- 00:02:15history when the Buddha lived for over
- 00:02:1720 years and I just love it because this
- 00:02:22was such a radical age this was a time
- 00:02:25when men like the Buddha and Socrates in
- 00:02:28ancient Greece turned the world of
- 00:02:31belief upside down instead of focusing
- 00:02:34on tradition and Convention and
- 00:02:38ritual they dealt with ethics and the
- 00:02:42possibilities of the human
- 00:02:47mind and I'm particularly fascinated to
- 00:02:50F in the trail of Buddhism because as
- 00:02:53the philosophy has traveled through 25
- 00:02:55centuries it marked out a path that
- 00:02:59leads directly from ancient Society to
- 00:03:03the modern
- 00:03:06world this is mahab Bodi the Great
- 00:03:09Awakening temple in bodgaya in
- 00:03:11northeastern
- 00:03:12India our first wonder of the Buddhist
- 00:03:24world the reason bodar is here at all is
- 00:03:28because 2 and a half Mill I ago one man
- 00:03:32had an internal personal revelation
- 00:03:35while he sat underneath a people tree
- 00:03:37it's a very quiet simple beginning to
- 00:03:41end up with all of
- 00:03:47this that man was called sedata gouta
- 00:03:51and we're told he renounced his
- 00:03:53Privileges and family to embark on a
- 00:03:55rigorous Quest a journey to understand
- 00:03:59the inherent challenges of The Human
- 00:04:01Condition sparked by the suffering
- 00:04:03sorrow and deprivation that he saw all
- 00:04:07around
- 00:04:10him it was a long and difficult Journey
- 00:04:13sadata renounced the Comforts of the
- 00:04:15material world he meditated for weeks on
- 00:04:18end he broke with the status quo in a
- 00:04:21region that had been dominated by the
- 00:04:23old gods for the previous Thousand
- 00:04:26Years finally he achieved Nar
- 00:04:30what we Loosely translate as
- 00:04:32Enlightenment and became known as the
- 00:04:35Buddha or the enlightened
- 00:04:40one the Buddha according to Buddhist
- 00:04:42scriptures made his way to this spot and
- 00:04:45determined not to move until he found an
- 00:04:48answer to the world's
- 00:04:50suffering so it was here on one warm
- 00:04:53spring evening
- 00:04:552,500 years ago that the Buddha came to
- 00:04:58sit it we're told that all night he was
- 00:05:02tormented by
- 00:05:04demons but then as the sun began to rise
- 00:05:06in the east he found
- 00:05:16Enlightenment the bodgaya temple is the
- 00:05:18mecca of Buddhism it is where the Buddha
- 00:05:21attained Enlightenment according to
- 00:05:23their belief and the bod tree or a great
- 00:05:25grandson of the bod tree still grows
- 00:05:28there and so Buddhist go there to
- 00:05:30remember the great breakthrough that was
- 00:05:32the Buddha's discovery of the true
- 00:05:34nature of the universe and inspired by
- 00:05:37the Buddha example you'll find visitors
- 00:05:39here from every corner of the globe from
- 00:05:41the 90 or so countries where Buddhism
- 00:05:44still flourishes
- 00:05:46today bodgaya is one of the key sites
- 00:05:49for um all Buddhists worldwide it serves
- 00:05:52as a magnet as a center point for
- 00:05:54Buddhists from around the world you
- 00:05:57could say it's the place exactly where
- 00:06:00Buddhism
- 00:06:02started I'm not a Buddhist but if you
- 00:06:05ask anyone who's involved in Buddhism
- 00:06:07they'll tell you that it's a very
- 00:06:09difficult philosophy to teach or to
- 00:06:11explain and that the very best way to
- 00:06:14understand it is to experience
- 00:06:17it and so by experiencing Buddhism I'm
- 00:06:21going to try to get to the heart of a
- 00:06:22philosophy that can sometimes seem
- 00:06:25complicated Out Of Reach and I'll start
- 00:06:28with the three key principles of
- 00:06:30Buddhism but are known as its three
- 00:06:35jewels the first is the life and example
- 00:06:39of Buddha
- 00:06:42himself all Buddhists are encouraged to
- 00:06:44model their approach to life on
- 00:06:50his the most important single point in
- 00:06:54the Buddha's teaching and one which
- 00:06:56distinguishes it very sharply from other
- 00:06:59Rel religions is that the Buddha taught
- 00:07:02that each of us is entirely and solely
- 00:07:08responsible for our own lives and our
- 00:07:11own salvation no one else can be
- 00:07:17responsible the Buddha didn't claim any
- 00:07:19Divine status nor did he profess to be a
- 00:07:22personal savior he called himself a
- 00:07:25guide and a teacher his message appealed
- 00:07:28to people of all social classes in
- 00:07:30Ancient India to Merchants to Farmers
- 00:07:33and to the Untouchable cast the Buddha
- 00:07:36in the course of his spiritual awakening
- 00:07:39rejected a good number of aspects of
- 00:07:41Hinduism he rejected some philosophical
- 00:07:44components of Hindu beliefs um he was
- 00:07:47very critical of the position of the
- 00:07:49brahans or priests in society at that
- 00:07:52time which was a very elitist position
- 00:07:55he was similarly critical of the cast
- 00:07:57system he positioned himself as a result
- 00:07:59outside the cast
- 00:08:02system the Buddha spent his remaining
- 00:08:04years traveling through deep forests
- 00:08:07across mango Groves from Village to
- 00:08:09Village the Curious would bring food and
- 00:08:12clothing for the philosopher and his
- 00:08:13band of followers and in turn he
- 00:08:16encouraged them to reconsider the
- 00:08:19purpose and point of life to recalibrate
- 00:08:23their moral
- 00:08:26compass although the Buddha didn't
- 00:08:28establish a church or Temple system as
- 00:08:30such over time the significant locations
- 00:08:33in his life were gradually turned into
- 00:08:39shrines originally bodgaya was just a
- 00:08:42pastoral Sanctuary marked out with a
- 00:08:44stone ballustrade 200 years or so after
- 00:08:46his death but by the 6th Century ad a
- 00:08:50full-blown Temple the mahabodhi temple
- 00:08:54marked the
- 00:08:56spot about 400 years after the first
- 00:08:59temple that was built here for the
- 00:09:01worshipping of the Bodhi Tree was
- 00:09:03replaced by this kind of a temple built
- 00:09:06to enshrine the iconic image of Buddha
- 00:09:09which had gained currency by that time
- 00:09:12the temple particularly the mahabodhi
- 00:09:15temple is representative of how
- 00:09:17important Buddhist temples were and how
- 00:09:19you know this idea of building a temple
- 00:09:22to enshrine statues started from
- 00:09:28here
- 00:09:32as buddhism's travel through the
- 00:09:33centuries perhaps inevitably it's taken
- 00:09:36on more the aspect of a religion with
- 00:09:39temples and pilgrims and a religious
- 00:09:45hierarchy you could be forgiven for
- 00:09:47mistaking Buddhism as one of the great
- 00:09:49God driven faiths of the world but there
- 00:09:53is a key Difference by putting such an
- 00:09:56emphasis on a system of personal
- 00:09:58morality and breaking with the
- 00:10:00conventions and traditions and rituals
- 00:10:03of the past in many ways the Buddha was
- 00:10:06one of those men who gave us the modern
- 00:10:09world and although he never denied that
- 00:10:11there were Gods he simply said you don't
- 00:10:15have to rely on the gods to make
- 00:10:17everything
- 00:10:20okay according to Buddhist sources
- 00:10:23having seeded a radical New World View
- 00:10:26the Buddha died at the age of 84
- 00:10:29his body was chromated but his bones
- 00:10:32remained
- 00:10:34unburned they were distributed amongst
- 00:10:36the various tribes rulers and kingdoms
- 00:10:39who are now starting to follow the
- 00:10:40Buddhist way and who honored its founder
- 00:10:43by building monuments or sters over his
- 00:10:48remains in Katmandu the capital city of
- 00:10:51Napal stands the bodart stoer our second
- 00:10:55wonder of the Buddhist
- 00:10:58world
- 00:11:00it was first built in the fifth or early
- 00:11:016th centuries ad then rebuilt and
- 00:11:04restored a number of times finally as
- 00:11:07this giant enclosed tomb in the 14th
- 00:11:11century it is the largest in the Indian
- 00:11:14subcontinent a sacred place for
- 00:11:17thousands of Buddhists throughout the
- 00:11:21world here at Boden art I'm going to
- 00:11:23find out more about the three jewels of
- 00:11:27Buddhism Buddhism assists as far as
- 00:11:30Buddhists are concerned in three things
- 00:11:32which they call the three jewels and
- 00:11:34those three things are closely connected
- 00:11:36the first is the Buddha the founder of
- 00:11:39their religion the second is called the
- 00:11:42S and that is the community of monks and
- 00:11:45nuns the third is called the Dharma the
- 00:11:49Dharma refers to the preaching the
- 00:11:52teaching of the Buddha in other words
- 00:11:55it's what the Buddha discovered and it's
- 00:11:57also the truth
- 00:11:59as you walk around the budhut here uh
- 00:12:01you always have this sense that you're
- 00:12:02being watched and that's because the
- 00:12:04Buddha's allseeing eyes are always
- 00:12:08staring down at you that squiggle in the
- 00:12:10middle of his face incidentally is not
- 00:12:12his nose it's actually the Sanskrit
- 00:12:14character for the number one to
- 00:12:16represent a kind of unity in the
- 00:12:18Buddhist Faith something you won't find
- 00:12:21represented up there are the Buddha's
- 00:12:23ears and there is a particular reason
- 00:12:25for that we're told that the Buddhist
- 00:12:28said never wanted to hear that he was
- 00:12:31being
- 00:12:33worshiped and of course that is what is
- 00:12:36so unique about Buddhism this is a
- 00:12:39religion without a central authority
- 00:12:41figure instead there's just this Credo
- 00:12:44that man is his own Lord and Master that
- 00:12:47mankind itself can control Humanity's
- 00:12:55Destiny it's not atheistic because they
- 00:12:58do believe in the ex existence of sort
- 00:12:59of gods and angels and so on but they
- 00:13:02simply don't believe that those beings
- 00:13:04have the universe under control and
- 00:13:06therefore they cannot save us from
- 00:13:07suffering they themselves need saving
- 00:13:10from suffering from a future time when
- 00:13:12they cease being gods and they become uh
- 00:13:14beings vulnerable to pain and
- 00:13:20suffering at the binart stuper one of
- 00:13:23the many people who come to
- 00:13:24circumambulate and to pay their respects
- 00:13:26to the Buddha is Annie choing a Buddhist
- 00:13:29nun famous throughout Nepal for her
- 00:13:32sweet singing
- 00:13:34voice she is in fact known as The
- 00:13:37Singing Nun this is a very highly
- 00:13:40spiritual place we consider it's a holy
- 00:13:43place and we believe that all the great
- 00:13:45relics of the Buddhas are in the stupa
- 00:13:48and then it holds a very special
- 00:13:51religious spot and every PE every people
- 00:13:54who comes around here are always
- 00:13:56reciting mantras and really focused fing
- 00:13:59on meditation they do the circum
- 00:14:01imulation frustration to keep the
- 00:14:03physical health healthy and the mind to
- 00:14:07be energy clean chanting mantras as well
- 00:14:12as doing prayers so trying to put
- 00:14:14yourself in a very good positive
- 00:14:17discipline this is a very very highly
- 00:14:19blessed
- 00:14:22place Annie is originally from Tibet
- 00:14:25thousands of Tibetan Buddhists now live
- 00:14:27in nepo as refugees
- 00:14:29the brand of Buddhism here is as much
- 00:14:31Tibetan as it is
- 00:14:33nepes flexibility and diversity has
- 00:14:35always been one of buddhism's strengths
- 00:14:38the Buddha himself said there should be
- 00:14:40no one official Buddhist language
- 00:14:44instead Buddhists are encouraged to
- 00:14:46focus on the universal relevance of the
- 00:14:48Buddha's
- 00:14:51wisdom there are some people here who
- 00:14:53will tell you that buried deep in that
- 00:14:55stuper there's a fragment of the
- 00:14:57Buddha's bone
- 00:15:00not certain we're ever actually going to
- 00:15:01be able to prove that um but what is
- 00:15:03sure is that this is the biggest stoer
- 00:15:06in the whole of the nepo and one of the
- 00:15:09largest in the world and it is immensely
- 00:15:13impressive but do you know what's
- 00:15:15significant about it actually it's not
- 00:15:17how it looks but what it means because
- 00:15:20this was built to represent something
- 00:15:22very special for the men who created
- 00:15:25this this was nothing less than an
- 00:15:27incarnation
- 00:15:29the budha
- 00:15:36mind the symbolism of stupa is very
- 00:15:38interesting because it takes the
- 00:15:40elements of earth water fire wind and
- 00:15:43space know different shapes that
- 00:15:45represent those and they put them in a
- 00:15:47kind of Ideal aesthetic form and so the
- 00:15:50idea is that the Buddha's mind is the
- 00:15:53awareness that the universe is the ideal
- 00:15:56environment for a human being to a
- 00:15:58achieve freedom from
- 00:16:01suffering around the Buddha gathered men
- 00:16:03who shared with him a common vision and
- 00:16:06goal gradually this group came to be a
- 00:16:08formalized community a body that took
- 00:16:11its name from the old aristocratic
- 00:16:13councils of the day the
- 00:16:15sang the Buddhist sang became a monastic
- 00:16:18tradition comprising ordained monks and
- 00:16:21nuns and it's one of the three jewels of
- 00:16:27Buddhism
- 00:16:32my first experience of the sang came up
- 00:16:35what felt like an ungodly
- 00:16:38hour at Boden art every morning just
- 00:16:40after Dawn monks of all ages gather to
- 00:16:44perform the first of many rituals of the
- 00:16:46day the sang is one of the oldest
- 00:16:49continuously active spiritual
- 00:16:52organizations in the
- 00:16:57world
- 00:17:02what's being recited here is a Tara Puja
- 00:17:05um it's a chant that aims to ensure a
- 00:17:07kind of Liberation from suffering um and
- 00:17:10it's really interesting because Tara is
- 00:17:12thought to be a female manifestation of
- 00:17:15Buddha's wisdom something which is
- 00:17:17incredibly potent I me this isn't just
- 00:17:19an abstract idea of wisdom this is
- 00:17:21thought to be able to be healing to
- 00:17:23actually be stronger than medicine
- 00:17:27itself
- 00:17:32the sang includes women and was set up
- 00:17:35to allow those who wish to practice
- 00:17:37Buddha's teachings a disciplined
- 00:17:39environment and maximum time to focus on
- 00:17:42the Philosopher's ideas free from the
- 00:17:45responsibilities and distractions of a
- 00:17:47domestic or conventional
- 00:17:52lifestyle a few miles outside catmandu
- 00:17:55Annie The Singing Nun runs her own nunar
- 00:18:01it's a refuge for girls many as young as
- 00:18:0410 the age both sexes can embark on the
- 00:18:07life of a Buddhist
- 00:18:17novice I have here mostly girls from
- 00:18:20families who are facing some
- 00:18:23difficulties obviously poverty and then
- 00:18:26other thing is the others are a little
- 00:18:29bit very ignorantly carried away with
- 00:18:31the alcoholic Behavior as well very
- 00:18:34abusive behaviors and who doesn't think
- 00:18:36that it's good to send their girls to
- 00:18:38school so I try to collect them here and
- 00:18:42give them as much as I what I can give
- 00:18:44them controversial for its time was the
- 00:18:47inclusion of women among the ranks of
- 00:18:48the sang the Buddha allowed women to
- 00:18:51become nuns to lead a life devoted to
- 00:18:54Spiritual
- 00:18:55Development like Buddhist monks nuns are
- 00:18:58expected to remain celibate pure since
- 00:19:01they are one of the three jewels of
- 00:19:03Buddhism not just Buddha's foot soldiers
- 00:19:06but an incarnation of the belief system
- 00:19:11itself so I've learned about two of the
- 00:19:14three jewels of Buddhism the S and the
- 00:19:17life of the Buddha but what about the
- 00:19:20third Jewel the Dharma or teachings you
- 00:19:24can perhaps help me out a bit how do you
- 00:19:27Des describe Dharma what what does
- 00:19:30Dharma mean to you according to my
- 00:19:34understanding what Dharma is to do
- 00:19:37whatever you
- 00:19:39do very practically
- 00:19:43skillfully for benefit of the all
- 00:19:46beings without causing any harm and for
- 00:19:50their well-being including oneself and
- 00:19:53all is
- 00:19:57Dharma
- 00:20:17Dharma means the purity of
- 00:20:19heart Dharma means peace and Dharma
- 00:20:23means well-being of all human
- 00:20:27society special ways that you can
- 00:20:29achieve Dharma are there rules and
- 00:20:31regulations that show you what to do we
- 00:20:34are taught what causes
- 00:20:37suffering and what can cause suffering
- 00:20:40and how to avoid causing suffering in
- 00:20:44life one's own life and when you
- 00:20:47implement those
- 00:20:49teachings I think that is what really
- 00:20:52contributes towards one's own well-being
- 00:20:54and others well-being and I think that
- 00:20:57is considered
- 00:21:00Dharma in a Buddhist context the word
- 00:21:03Dharma refers above all to the teachings
- 00:21:06of the Buddha as he rediscovered them uh
- 00:21:10in the process of his progress towards
- 00:21:14Enlightenment the reality of the Dharma
- 00:21:18uh which holds you free from suffering
- 00:21:20is what uh they take the root of the
- 00:21:22word Dharma which means to hold and the
- 00:21:25Buddha said Dharma holds a being free
- 00:21:27from suffering
- 00:21:35coming here to Nepal it has been
- 00:21:37relatively straightforward to identify
- 00:21:39two of the jewels of the triple jewels
- 00:21:42of Buddhism the Buddha himself both
- 00:21:45ideas about him and his image are
- 00:21:46absolutely everywhere as is the sang um
- 00:21:50here in katman do there are monks and
- 00:21:52nuns at every street
- 00:21:54corner but what has been harder to pin
- 00:21:57down is is the Dharma itself um the
- 00:22:01belief system the philosophy the
- 00:22:02religion whatever you want to call it of
- 00:22:05Buddhism maybe it's unrealistic of me to
- 00:22:07expect there to be one single definition
- 00:22:10for such a broad concept um the Buddha
- 00:22:13himself said the Dharma was like the
- 00:22:15salt of the oceans of the world a
- 00:22:18universal taste so the Buddha implied
- 00:22:21the Dharma could be tasted anywhere by
- 00:22:25anyone but the question for me as a
- 00:22:27historian
- 00:22:28is how that taste of the Buddhist Dharma
- 00:22:31could become Universal practically how
- 00:22:35Buddhism established itself as a global
- 00:22:38belief system Buddha's teachings were
- 00:22:41charismatic and radical for their time
- 00:22:43but as with all big new ideas they
- 00:22:46needed a ground swell of popular support
- 00:22:48or a patron or both to gain a firm
- 00:22:51foothold and to really
- 00:22:53fly while there was Grassroots interest
- 00:22:55in what he had to say it was about 200
- 00:22:58years after the Buddha's death that
- 00:22:59Buddhism got a major
- 00:23:01boost in 250 BC the ruthless all
- 00:23:06powerful Emperor Asoka who controlled
- 00:23:09most of ancient India proved buddhism's
- 00:23:12greatest
- 00:23:14Ally Hoka was haunted by the memory of
- 00:23:18the blood that he' acquired on his hands
- 00:23:21as a result of the cut and thrust of his
- 00:23:23rise to power and he decided to turn to
- 00:23:27the good
- 00:23:28and in order to realize that ambition he
- 00:23:31vigorously promoted Buddhist ideals
- 00:23:34right across the Indian
- 00:23:37subcontinent according to Buddhist
- 00:23:39tradition in the centuries following
- 00:23:41ashoka's sponsorship of Buddha's ideas
- 00:23:43the philosophy involved into at least 18
- 00:23:45different
- 00:23:46schools one of these the thraa still
- 00:23:49survives today and is mainly associated
- 00:23:52with South and Southeast Asia another
- 00:23:55came to be called the Mahayana the great
- 00:23:58vehicle or way now most often found in
- 00:24:00North and East
- 00:24:03Asia aoka by embracing Buddhism put a
- 00:24:07particular emphasis on the consequences
- 00:24:09of his actions on what he thought and
- 00:24:12how he lived in the world on his
- 00:24:15karma karma is a word well known in the
- 00:24:18west today it has its roots in early
- 00:24:21Indian belief systems but the value of
- 00:24:24karma became a fundamentally important
- 00:24:27Buddhist concept and one that I'm going
- 00:24:30to explore at the Temple of the tooth in
- 00:24:33Candi Sri Lanka our next wonder of the
- 00:24:36Buddhist
- 00:24:52World Sri Lankan Buddhists believe that
- 00:24:55the tooth Relic was brought to their
- 00:24:57country around 300
- 00:25:00BC safeguarding The Relic became the
- 00:25:02responsibility of kings and over the
- 00:25:05years the custodianship of the Relic
- 00:25:08came to symbolize the right to
- 00:25:14rule the Buddha is said to have given
- 00:25:16two legacies to Future Generations the
- 00:25:19body of his teachings the Dharma and
- 00:25:23also relics of his physical body itself
- 00:25:26which are now scatter said in shrines
- 00:25:28right across the globe and one of the
- 00:25:31most precious is kept in here in the
- 00:25:35temple of the
- 00:25:38tooth that Relic makes the presence of
- 00:25:41the Buddha more graphic to people so it
- 00:25:44gives them a power actually many
- 00:25:45Buddhist temples around the Buddhist
- 00:25:47world have little relics piece of bone
- 00:25:50or something just like in Europe you
- 00:25:52have relics of the Saints so it's a way
- 00:25:54of making the person's presence feel
- 00:25:56more immediate that gives the temple
- 00:25:58more power as a magnet to draw the
- 00:26:02worshipper the shrine stands right at
- 00:26:05the center of a paved Courtyard the
- 00:26:08ceiling is decorated with moonstones and
- 00:26:10floral
- 00:26:15designs there are ivory reliefs on the
- 00:26:20doorways the inner chamber contains the
- 00:26:23tooth Relic and other sacred
- 00:26:25objects and all around there is a
- 00:26:28brightly painted
- 00:26:49Corridor monks conduct daily Worship in
- 00:26:52the inner chamber of the
- 00:26:54temple rituals are performed at dawn at
- 00:26:58noon and in the
- 00:27:00evening the tooth is in this upper
- 00:27:02chamber in a casket of gold and is only
- 00:27:05revealed to a Chosen
- 00:27:09Few the sacred Relic is symbolically
- 00:27:12bathed with a herbal preparation made
- 00:27:14from scented water and fragrant
- 00:27:19flowers this holy water is believed to
- 00:27:21contain healing properties and is
- 00:27:23distributed among those
- 00:27:26present
- 00:27:30once a week mothers gather at the temple
- 00:27:33with their
- 00:27:34babies all these little babies are
- 00:27:36waiting to be taken in to be blessed by
- 00:27:39the priest so that they have Buddha's
- 00:27:41power with them for the rest of their
- 00:27:43lives they're given a little white piece
- 00:27:45of string to wrap around their wrist
- 00:27:47which shows that the Buddha is with them
- 00:27:49from now until they die and it's sort
- 00:27:51incredibly important they get the
- 00:27:53Buddha's blessing right at this early
- 00:27:55stage because everything that they do
- 00:27:57from from now on all their intentional
- 00:27:59actions what they think what they say
- 00:28:02and what they do their karma will affect
- 00:28:05how they are then reborn in the next
- 00:28:08life karma is one of the main concepts
- 00:28:11of Buddhism it's a belief that any of
- 00:28:14our intentional actions both thought and
- 00:28:17deed will be mirrored by something
- 00:28:19similar happening to us in the future so
- 00:28:21if you harm someone someone will harm
- 00:28:25you this principle of cause and effect
- 00:28:27can bring consequences that are either
- 00:28:29good or bad depending on what it is that
- 00:28:31you've done because Buddhists believe we
- 00:28:34have many lives this good and bad karma
- 00:28:37can generate consequences both
- 00:28:39throughout this life and long into the
- 00:28:44next karma is what you do the word
- 00:28:48literally means deed or
- 00:28:50action but the Buddha said that all
- 00:28:53Karma that matters is what is morally
- 00:28:56good or morally bad and you decide what
- 00:29:01to
- 00:29:02do now we must remember that for
- 00:29:06Buddhists your life goes on beyond what
- 00:29:08we normally think of as this life in
- 00:29:11fact you are reborn an infinite number
- 00:29:15of times until you manage to bring that
- 00:29:18to an
- 00:29:22end Buddhists use a metaphor to help
- 00:29:25explain what karma is they say that if
- 00:29:28you seow thistle seed then you can't
- 00:29:30expect apple trees to grow and that is
- 00:29:34very clear it's the basic principle of
- 00:29:36cause and effect and as a historian I
- 00:29:39know that that principle has real
- 00:29:42validity we are all affected by our past
- 00:29:45and our past and our present together
- 00:29:48informs our future so when the Buddha
- 00:29:51said that we should be mindful of our
- 00:29:53intentional actions of our Karma and
- 00:29:56that our highest Authority is our
- 00:29:58conscience then he was making real sense
- 00:30:02and he was also clarifying something
- 00:30:04about what it is to be
- 00:30:12human of course the issue is that Karma
- 00:30:15can be both good and bad and in Sri
- 00:30:18Lanka The Fallout of action and reaction
- 00:30:21of cause and effect has been brutally
- 00:30:23tested in recent years for nearly three
- 00:30:27decades the country has been locked in a
- 00:30:29violent Civil War in which close on
- 00:30:33100,000 people have been
- 00:30:35killed Sri Lanka is only now emerging
- 00:30:38from this debilitating conflict between
- 00:30:40the Hindu Tamil minority and a Buddhist
- 00:30:43singes
- 00:30:45majority the Temple of the tooth was
- 00:30:47badly hit and partially destroyed during
- 00:30:49the war it's now been fully
- 00:30:52restored Buddhists believe this cycle of
- 00:30:55death and destruction
- 00:30:57can be
- 00:30:58broken they assert that by following a
- 00:31:01certain path it's possible to break out
- 00:31:04of a continuous round of life and death
- 00:31:07and rebirth which in Buddhism has a name
- 00:31:11samsara and samsara is the concept I'm
- 00:31:13going to investigate now as I move to
- 00:31:17the next wonder of the Buddhist
- 00:31:26world once Buddhist ideas had flourished
- 00:31:28in Sri Lanka Sri Lankan monarchs sent
- 00:31:31emissaries to adjoining Kingdoms in
- 00:31:33Southeast Asia to carry the Buddhist
- 00:31:36message by the 11th century thraen
- 00:31:39Buddhism was well established in
- 00:31:41Thailand and here in Bangkok close on
- 00:31:4390% of TI are now
- 00:31:47Buddhist the reason that Buddhism has
- 00:31:49thrived so vigorously and tenaciously
- 00:31:52here is because right from its very
- 00:31:54outset it's had the support of High
- 00:31:57Kings um a king here can aspire to be a
- 00:32:00Buddha himself and there was one king
- 00:32:03who was actually a monk for 25 years
- 00:32:05before he came to the throne every time
- 00:32:08the royal family builds a new Palace for
- 00:32:10itself it will also construct next door
- 00:32:12a monry and a temple complex as a kind
- 00:32:15of outward sign of its righteousness and
- 00:32:17commitment to the Buddhist cause and
- 00:32:20here in bangco the temple complex is
- 00:32:23certainly Fit For A
- 00:32:26King
- 00:32:29this is wat Poe our next wonder of the
- 00:32:32Buddhist world it's the largest and
- 00:32:35oldest Temple complex in Bangkok it's
- 00:32:39home to more than 1,000 Buddha images
- 00:32:42the complex includes a temple a working
- 00:32:45Monastery and a large Courtyard with a
- 00:32:47forest of sters thick with exquisite
- 00:32:50handmade Lotus
- 00:32:54motifs and hidden within its own own
- 00:32:57palacial
- 00:32:58Hall the golden reclining
- 00:33:08Buddha the gold Buddha is 141 ft long
- 00:33:13and 49 ft High started in 1788 it took
- 00:33:18over 5 years to
- 00:33:25build
- 00:33:35this is one of the most stunning Gob
- 00:33:38smacking works of monumental art I've
- 00:33:40ever seen I have to say I love its
- 00:33:43audacity I love the fact that it says
- 00:33:45look at me look at what mankind can do
- 00:33:48when he manipulates raw materials to
- 00:33:50create a thing of beauty uh because here
- 00:33:53there are thousands of fragments of
- 00:33:55mother of pearl used and
- 00:33:57153 plates of
- 00:34:00gold but what it doesn't seem to me to
- 00:34:03say is that this is an incarnation of
- 00:34:05the middle path um that essential
- 00:34:08Buddhist notion that extremes and
- 00:34:11excesses should be avoided at all costs
- 00:34:14because there's no doubt that this is a
- 00:34:16thing of opulence it's enormous it's
- 00:34:19gorgeous and it's very
- 00:34:24sensuous in history of time Island there
- 00:34:28are a lot of large scale uh reclining
- 00:34:31Buddhas built uh all over uh central
- 00:34:35part of Thailand uh because to build uh
- 00:34:39reclining Buddha it's not a very easy
- 00:34:42process because most of the reclining
- 00:34:46Buddha is not made from casting it's
- 00:34:49made from bricks plaster or
- 00:34:54cement is considered very uh
- 00:34:57respectful image so it must be decorated
- 00:35:01with uh a very valuable materials and of
- 00:35:05course the most valuable materials for
- 00:35:08decorating the image of the Lord Buddha
- 00:35:11should be
- 00:35:13gold gold in Buddhism symbolizes the Sun
- 00:35:17or fire the most valuable of metals it's
- 00:35:20accorded a sacred status through its
- 00:35:23association with suria the sun god of
- 00:35:26the Hindu Ian for Buddhists in Thailand
- 00:35:29and other South Asian countries gold is
- 00:35:31an element that signifies homage a gift
- 00:35:35of gold is the ultimate demonstration of
- 00:35:38one's
- 00:35:39piety the meritorious act of putting
- 00:35:42gold leaf on the surface of the Buddha's
- 00:35:45skin is to commemorate the living Buddha
- 00:35:48who had a kind of golden like Aura and
- 00:35:50or Radiance they
- 00:35:52believe but gold and its association
- 00:35:55with wealth and might is also the way
- 00:35:57the time monarchs have used a showy form
- 00:36:00of piety to forge a strong relationship
- 00:36:03between budd's ideas and the power of
- 00:36:06the
- 00:36:07state it was King Rama iiii who had the
- 00:36:10statue of the reclining Buddha opulently
- 00:36:12restored at the height of his reign in
- 00:36:15the mid 19th
- 00:36:16century it's called The Lion pose says
- 00:36:20he lay there in the lion pose as he was
- 00:36:23preparing to die it's described that he
- 00:36:26lay down on his right side and he rested
- 00:36:29his head on his right
- 00:36:32hand there's a reason that this Buddha
- 00:36:35has got such a Serene smile it's because
- 00:36:38he's achieved Enlightenment Nirvana it
- 00:36:41means that he's escaped what Buddhists
- 00:36:43call
- 00:36:44samsara an endless cycle of Life of
- 00:36:48birth and death of passion and desire
- 00:36:51and delusion that can only lead to pain
- 00:36:55and suffering
- 00:37:00samsara effectively constitutes a cycle
- 00:37:03of birth and rebirth and as long as we
- 00:37:06are in samsara we are reborn innumerable
- 00:37:09times moving from one existence to the
- 00:37:12next we can be reborn as a human being
- 00:37:14as a Divinity or you can be reborn as an
- 00:37:16animal
- 00:37:21Etc tell me what you think samsara is
- 00:37:25for me uh it's not just the physical
- 00:37:29picture of you know the circle of being
- 00:37:31born and aging and dying for me it's it
- 00:37:35has something to do with the state of
- 00:37:37mind as well that you have to deal with
- 00:37:40your bad emotions you feel you have
- 00:37:44problems you feel suffering you have
- 00:37:46feel frustrated you don't know how to
- 00:37:48deal with it but this is just a small
- 00:37:50samples of bad things that happen to you
- 00:37:52you just keep go on and on and on you
- 00:37:54know you can find a real peie or
- 00:37:59happiness The Wheel of Life is a common
- 00:38:01visual depiction in Buddhism at the time
- 00:38:04Buddha started to teach many understood
- 00:38:06Life as a Relentless cycle where all
- 00:38:08were born grew old died and were reborn
- 00:38:11in another life it was an eternal morass
- 00:38:15from which there was no
- 00:38:17release but Buddha felt that an escape
- 00:38:20was possible he taught that through
- 00:38:23one's actions Karma and through a way of
- 00:38:26life that was characterized by wisdom
- 00:38:28morality and compassion via meditation
- 00:38:31and the Triumph of the Mind Over craving
- 00:38:33desire and excess it was possible to
- 00:38:36achieve enlightenment
- 00:38:40Nirvana he believed that this
- 00:38:42Enlightenment would Empower Ordinary
- 00:38:44People to break free from
- 00:38:48samsara this idea gives Buddhist
- 00:38:51funerals a distinctive
- 00:38:52character those present mourn their loss
- 00:38:56but also hope that thanks to their
- 00:38:58beloved's Good Karma the dead are at
- 00:39:00least one step closer to Enlightenment
- 00:39:03that they have the chance of a rebirth
- 00:39:06as a better being who one day can escape
- 00:39:13samsara what goes around comes around
- 00:39:16that's what I believe this body is just
- 00:39:18like a house that we ran for a while
- 00:39:21after we die we have to find a new place
- 00:39:23to live it's impermanent it's just
- 00:39:26temporary so good Buddhists believe that
- 00:39:29we should do our best in this life to
- 00:39:32guarantee the better place after we
- 00:39:53die Buddhists say that there is only one
- 00:39:56uncertain way to break free from samsara
- 00:39:59to eliminate the desires and the
- 00:40:02passions and the distractions of
- 00:40:04everyday life now of course that is very
- 00:40:07easy to say and it's very hard to do so
- 00:40:11over the centuries Buddhists have
- 00:40:12employed specific rigorous methods to
- 00:40:16break free from all of this from the
- 00:40:18troubles and The Temptations of the real
- 00:40:20world and to set themselves on the path
- 00:40:23to Enlightenment to
- 00:40:24Nana and that is the truly radical thing
- 00:40:28about the Buddha's example his belief
- 00:40:31that each and every one of us has the
- 00:40:34capacity to achieve Liberation to
- 00:40:37achieve our own
- 00:40:42Enlightenment it took the Buddha years
- 00:40:44to arrive at this radical belief ideas
- 00:40:47he developed through his own personal
- 00:40:49experience in particular an intense form
- 00:40:52of
- 00:40:53meditation and it is Buddhist Meditation
- 00:40:56that I'm now going to experience in our
- 00:40:59next wonder of the Buddhist
- 00:41:02World Buddhism continued to spread
- 00:41:05throughout the medieval period come the
- 00:41:0713th century and Buddhism was
- 00:41:09flourishing in the KEH Kingdom modern
- 00:41:12day
- 00:41:14Cambodia the temple complexes here at
- 00:41:16Anor are our fifth
- 00:41:20Wonder anle W began life as the sacred
- 00:41:23Palace complex of a Chim Emperor who in
- 00:41:26fact favored Hinduism over Buddhist
- 00:41:30ideas these aren't just buildings but
- 00:41:33have a grand
- 00:41:35ambition the whole complex is said to be
- 00:41:38a symbolic representation of Hindu
- 00:41:47cosmology the original Temple honored
- 00:41:49the Hindu god Vishnu and incarnates the
- 00:41:52center of the physical and spiritual
- 00:41:55universe a mythical
- 00:41:59Mountain a series of five rectangular
- 00:42:02walls represent other mountains and the
- 00:42:05moats here evoke the cosmic
- 00:42:19ocean this place reeks of a combination
- 00:42:23of Earthly and divine power and of the
- 00:42:27close-knit relationship between gods and
- 00:42:30Kings and of course it was a belief in
- 00:42:33that relationship that inspired the
- 00:42:34creation of this complex in the first
- 00:42:36place but for some people it was just
- 00:42:40too exclusive too strictly
- 00:42:43hierarchical and Buddhism offered a
- 00:42:47solution it was the CH Emperor Garman I
- 00:42:507th who converted to Buddhism and his
- 00:42:53regime marked a clear dividing line with
- 00:42:55the old old Hindu past before 1200 art
- 00:43:00and the temples mostly portrayed scenes
- 00:43:02from the Hindu Pantheon after his
- 00:43:04conversion Buddhist scenes begin to
- 00:43:06appear as standard
- 00:43:08motifs during his Reign there was a
- 00:43:10focus on building libraries monastic
- 00:43:13dwellings Public Works and more Earthly
- 00:43:16projects accessible to the common
- 00:43:19people so history in Cambodia takes a
- 00:43:22humanist turn um as Buddhism rises in
- 00:43:25popular ity you find images of the
- 00:43:28Buddha and his followers emerging
- 00:43:30everywhere in the architecture in Gates
- 00:43:33in walls and in temples so now Anor is
- 00:43:37showing the world a more human
- 00:43:41face the Anor complex is a prime example
- 00:43:45of the classical style of K
- 00:43:47architecture by the 12th century CH
- 00:43:50Architects had become skilled and
- 00:43:52confident in masonry Facing The
- 00:43:54Monuments with intricate sand stone
- 00:43:57blocks ankle wat is famous for the
- 00:44:00harmony of its worldclass
- 00:44:02design architecturally Towers shaped
- 00:44:06like Lotus buds are
- 00:44:08characteristic half galleries broaden
- 00:44:11the passageways other galleries connect
- 00:44:14enclosures and Terraces appear along the
- 00:44:16main Pathways of the
- 00:44:18temple the walls are decorated with bass
- 00:44:21reliefs showing Hindu mythological
- 00:44:23figures and detailed narrative scenes
- 00:44:28this one depicts the churning of the
- 00:44:33oceans other elements of the design have
- 00:44:36been destroyed by looting and the
- 00:44:38passage of time they included gilded
- 00:44:41stucco gold on some figures and
- 00:44:44elaborate carved ceiling panels and
- 00:44:47doors this was the largest sacred
- 00:44:50building in the
- 00:44:52world although there is an eerie
- 00:44:55crumbling Beauty to this place now you
- 00:44:58have to try to imagine it in its Heyday
- 00:45:01all this stonework would have been
- 00:45:03brightly painted and in this Corridor
- 00:45:06there had been many hundreds of statues
- 00:45:08of the bdha wrought out of precious gold
- 00:45:12uh the light from the statues would have
- 00:45:13been reflected back from the walls which
- 00:45:15would have been studded with emeralds
- 00:45:17and sapphires and
- 00:45:19rubies and outside there would have been
- 00:45:22crowds of monks their eyes closed in
- 00:45:26meditation their faces lit by the glow
- 00:45:29of torches made out of jungle
- 00:45:33resin since Buddhism is primarily an
- 00:45:36educational
- 00:45:37system meditation is a key component of
- 00:45:40that educational system meditation is
- 00:45:43the way you become viscerally and
- 00:45:45directly aware of all these deep
- 00:45:47connections and connectedness is to the
- 00:45:49universe and you have to become directly
- 00:45:51aware of it to become free of being
- 00:45:53controlled by unconscious processes
- 00:45:56and that freedom is Liberation that
- 00:45:58freedom is
- 00:46:00nirvana I've been invited by a group of
- 00:46:03traine Buist monks to experience
- 00:46:05meditation for
- 00:46:08myself members of the S can spend hours
- 00:46:11each day
- 00:46:13meditating the way they sit the position
- 00:46:17of their hands is copied from the
- 00:46:18practice of the Buddha
- 00:46:21himself they are still and concentrate
- 00:46:24on their breathing not doing anything to
- 00:46:27alter the way they breathe not worrying
- 00:46:29about whether they're doing it right or
- 00:46:32wrong clearing their minds of thoughts
- 00:46:35of feelings of fear and anger of the
- 00:46:38distractions of the outside
- 00:46:40world just following the breathing and
- 00:46:44becoming one with each
- 00:46:50breath I can't say I've managed to
- 00:46:53completely block out the sound of the
- 00:46:55world going going on and it feels hard
- 00:46:58to stay this still for so long but if
- 00:47:02someone were to ask me if I had any
- 00:47:04anger in my head or my heart right now I
- 00:47:08would have to say there is
- 00:47:18none the parley Cannon advises that
- 00:47:21there are particularly good places to
- 00:47:24meditate a Mountain a hillside a Rock
- 00:47:28cave a cemetery an open field open
- 00:47:32Forest the root of a tree deep in the
- 00:47:36jungle and this place certainly fits
- 00:47:38some of those criteria but I have to say
- 00:47:41I think I'm probably going to carry on
- 00:47:43meditating in my own sweet way for a
- 00:47:45while um I'm not quite ready yet to do
- 00:47:47the deep breathing and the Lotus
- 00:47:49position but still I have huge respect
- 00:47:52for the practice of meditation not least
- 00:47:56because it is a firm vote of confidence
- 00:47:58in the power of the human mind it
- 00:48:01suggests that in order to transcend the
- 00:48:03difficulties of this world we don't just
- 00:48:06need to appeal to a higher Divine
- 00:48:09Authority but can look to our own
- 00:48:14Consciousness well certainly the people
- 00:48:16of Cambodia have had more cause than
- 00:48:18most to find internal resources to deal
- 00:48:21with the troubles that the world has
- 00:48:22thrown at
- 00:48:24them Cambodia has suffered some of the
- 00:48:26worst violence and genocide of the last
- 00:48:30century between 1968 and
- 00:48:331976 over 3 million cambodians were
- 00:48:36killed in the war that engulfed Vietnam
- 00:48:38and other countries of Southeast
- 00:48:41Asia This Was Then followed by the
- 00:48:43terror and genocide Unleashed by the CH
- 00:48:46Rouge a communist movement that ruled
- 00:48:48Cambodia for four
- 00:48:53years the K Rouge dealt particularly
- 00:48:56viciously with
- 00:48:58Buddhism thousands of monks were
- 00:49:00slaughtered and monasteries were
- 00:49:02destroyed and if people try to hold on
- 00:49:04to their beliefs they were often
- 00:49:06tortured and killed but gradually as the
- 00:49:10nightmare is beginning to fade Buddhism
- 00:49:12is finding its feet here again and when
- 00:49:15you come to Anor you'll find little
- 00:49:18active shrines like this tucked away
- 00:49:20into
- 00:49:22Corners in Cambodia Buddhism is slowly
- 00:49:26reasserting
- 00:49:27itself this country which had
- 00:49:29experienced such Horrors is now peaceful
- 00:49:33an anchor which had been brutalized by
- 00:49:35the Kam Rouge regime is now a world
- 00:49:38tourist site once
- 00:49:40again it's been very moving coming here
- 00:49:42to Cambodia because this place has been
- 00:49:45the home to the most dramatic twists and
- 00:49:48turns in the fortunes of Buddhism for
- 00:49:51centuries Buddhism was the philosophy of
- 00:49:54choice for both both the Kings and the
- 00:49:56people and then thanks to the horrors of
- 00:49:59the Chim Rouge there was a chance that
- 00:50:01it was going to be eradicated virtually
- 00:50:05overnight but gradually gently it is now
- 00:50:09making a comeback and there's even a
- 00:50:12possibility that this place which is
- 00:50:14once the biggest and most active
- 00:50:17Buddhist complex in the world could be
- 00:50:20that again sometime in the
- 00:50:24future
- 00:50:27while in Cambodia Buddhism is emerging
- 00:50:29out of the darkness of the CH Rouge
- 00:50:32regime Buddhism in mainland China and
- 00:50:35here in Hong Kong is also reasserting
- 00:50:38itself an ancient tradition reappearing
- 00:50:41in modern
- 00:50:43society Buddhism is on the rise once
- 00:50:46again partly perhaps because its
- 00:50:49positive attitude feels well suited to
- 00:50:51an emerging
- 00:50:53superpower particularly popular is is
- 00:50:55the Zen form of Buddhism little surprise
- 00:50:58given that Zen although now typically
- 00:51:01associated with Japan started off life
- 00:51:04in China and I'm going to explore Zen in
- 00:51:08one of the places in the world where it
- 00:51:10is most
- 00:51:11vigorous Hong
- 00:51:14Kong our sixth wonder is the Giant
- 00:51:17Buddha that overlooks this great Asian
- 00:51:22City this Mammoth bronze statue was
- 00:51:24completed in
- 00:51:261993 it symbolizes the relationship
- 00:51:29between man and nature people and
- 00:51:32religion well the building of the Giant
- 00:51:34Buddha in Hong Kong was a reassertion of
- 00:51:36an old Buddhist tradition of
- 00:51:39constructing massive uh Buddhist images
- 00:51:42and the monks who uh initiated the
- 00:51:45project in Hong Kong had visited Japan
- 00:51:47and they' visited various sites in
- 00:51:49mainland China and seen medieval massive
- 00:51:52images of Buddhas and this was something
- 00:51:54they were trying to recre create in
- 00:51:57lant it's the only statue of Buddha to
- 00:52:00face north towards Beijing and is named
- 00:52:04jantan after the Temple of Heaven in
- 00:52:06that
- 00:52:10City when Buddhism first starts out it
- 00:52:13seems that people actively choose not to
- 00:52:16represent the Buddha
- 00:52:18figuratively but then as the philosophy
- 00:52:21passes through regions like Afghanistan
- 00:52:23which had a really strong Greek fluence
- 00:52:26thanks to the invasion of Alexander the
- 00:52:27Great it becomes the done thing to
- 00:52:31represent the Buddha in human form now
- 00:52:35once the belief system enters China a
- 00:52:37new tradition gains popularity but not
- 00:52:40just to represent the Buddha in human
- 00:52:42form but to do so on a Monumental scale
- 00:52:48and that's an art form that's now being
- 00:52:50revived here in Hong
- 00:52:54Kong
- 00:52:59everything about this statue means
- 00:53:02something the Buddha is sitting in a
- 00:53:04Lotus position which shows that he was
- 00:53:06like the beauty of a Lotus Flower
- 00:53:09emerging From the Muddy Waters of a pond
- 00:53:13his face is that beautiful round shape
- 00:53:15which is supposed to be a reflection of
- 00:53:17the Perfection of the Moon and his head
- 00:53:20is domed which tells us just how wise he
- 00:53:23is and his hands are interesting because
- 00:53:26the right hand is raised in a gesture of
- 00:53:28blessing this is the Buddha's vow that
- 00:53:31he will release the entire world from
- 00:53:33its suffering and on his chest he's got
- 00:53:36that so-called swastika symbol now of
- 00:53:39course the swastika was unfortunately
- 00:53:41appropriated by the Nazis even though
- 00:53:43they got it the wrong way around but
- 00:53:45what it actually means is the power of
- 00:53:48the universe so this tells us that the
- 00:53:51Buddha's compassion and wisdom is
- 00:53:53available to all
- 00:54:00the Buddha statue sits on a Lotus Throne
- 00:54:03on top of an
- 00:54:05altar it's surrounded by six smaller
- 00:54:07Bronze Statues they're shown offering
- 00:54:10gifts like fruit and incense gifts that
- 00:54:13symbolize different aspects of Buddhist
- 00:54:15philosophy all virtues which are
- 00:54:18necessary to achieve
- 00:54:24enlightenment
- 00:54:30the Giant Buddha is part of the poin
- 00:54:32monry and Temple complex set up nearly
- 00:54:35100 Years Ago by three Zen
- 00:54:39Masters Zen has developed as a part of
- 00:54:42Mahayana Buddhism the school of Buddhism
- 00:54:45practiced in China and other Northern
- 00:54:47Asian
- 00:54:48countries Zen Buddhists believe that all
- 00:54:50people have the qualities that the
- 00:54:52Buddha had and emphasize that these can
- 00:54:54be divers veloped and were not unique to
- 00:54:57the Buddha
- 00:55:09only the aim of Zen is to discover this
- 00:55:13quality within each person through
- 00:55:15meditation and practice of the Buddha's
- 00:55:20teachings the ultimate goal is to become
- 00:55:23a completely enl en lightened
- 00:55:28Buddha meditation has always been
- 00:55:31Central to Buddhism but here in China a
- 00:55:34new brand of meditation was born and it
- 00:55:37took its name from a Sanskrit word Diana
- 00:55:40which is actually very hard to translate
- 00:55:42but means a kind of alert productive
- 00:55:45State of Mind in China it was called
- 00:55:48Chan and when it travels to Japan it
- 00:55:52becomes
- 00:55:54senen
- 00:55:55it's a school of Buddhism which lays
- 00:55:59enormous emphasis on certain kinds of
- 00:56:02meditative practice what you try to do
- 00:56:04is purely to empty your mind it has a
- 00:56:08sort of ideology that rational thought
- 00:56:11is not going to get you to Enlightenment
- 00:56:13or
- 00:56:17NADA it's practiced here in a small
- 00:56:20secluded Monastery minutes away from the
- 00:56:22Giant
- 00:56:23Buddha
- 00:56:26formal silent meditation is Central to
- 00:56:29Zen and is practiced by both the Ley and
- 00:56:32the ordained
- 00:56:37together some people find the concept of
- 00:56:40Zen quite difficult to grasp so how
- 00:56:42would you define it so s means we never
- 00:56:45separate our life and our practice Zen
- 00:56:49is uh like 24 hours when you are
- 00:56:52standing sitting walking lying down so
- 00:56:58never separate you know our everyday
- 00:57:00life and our practice cannot separate is
- 00:57:03not two thing s also means inside inside
- 00:57:07you know our mind and outside the object
- 00:57:09inside outside boom become one that's
- 00:57:19Z so if you're not making that
- 00:57:21separation uh between Zen practice and
- 00:57:24everyday life does that mean that when
- 00:57:26you do everything when you sweep the
- 00:57:28floor or prepare food that or clean
- 00:57:31something that that actually is an act
- 00:57:34of Zen itself Zen means what are you
- 00:57:37doing now you know so somebody might get
- 00:57:40Enlightenment while they eating
- 00:57:42meal washing
- 00:57:44bat all these we designed to help people
- 00:57:48to be in the moment and maybe at that
- 00:57:51moment your mind become clear and your
- 00:57:53life become clear
- 00:58:23for
- 00:58:35this is called water balll meditation
- 00:58:37and the purpose is to carry the water
- 00:58:39without spilling a single drop now the
- 00:58:42idea is that you can do this through the
- 00:58:44application of Zen because if you think
- 00:58:47you're carrying a bowl of water then
- 00:58:48you're bound to shake and lose some but
- 00:58:51if you clear your mind completely you
- 00:58:53will complete the task
- 00:59:01successfully in the west a lot of people
- 00:59:03have heard of Zen it is something that's
- 00:59:05quite popular do you think that's partly
- 00:59:07because people's lives are so demanding
- 00:59:10and Zen offers a kind of a way out from
- 00:59:13that I think not only the West are very
- 00:59:16busy now Asia is more busy it's true
- 00:59:19it's very like uh money orientated
- 00:59:22everybody worry about the living so it's
- 00:59:25very important now mind know how to
- 00:59:28relax and to be living at this moment
- 00:59:31and to keep clear so if you can live in
- 00:59:34this present even there's a some problem
- 00:59:37up here it's okay you know you have this
- 00:59:39clear mind and you are not agitated I
- 00:59:42think these are very important practice
- 00:59:45for for for
- 00:59:53everybody
- 00:59:55Zen practitioners today don't like to
- 00:59:57use specific words to limit what Zen is
- 01:00:01but if you want to find a definition for
- 01:00:03the practice probably as close as you'll
- 01:00:05get is that this is something that
- 01:00:08really believes in the power of
- 01:00:10intuition and in a kind of productive
- 01:00:13Simplicity and I can see that cherishing
- 01:00:16intuition Living For The Moment living
- 01:00:19day by day with a clear mind is a very
- 01:00:22productive way to spend your time
- 01:00:25perhaps it explains why of all brands of
- 01:00:27Buddhism Zen has become particularly
- 01:00:30attractive to those who live in our
- 01:00:32demanding 21st
- 01:00:44century Zen and its ancestor Chan is a
- 01:00:48very practical form of Buddhist wisdom
- 01:00:51it encourages a process of rediscovery
- 01:00:53by living
- 01:00:57simply the Zen tradition emphasizes that
- 01:00:59Enlightenment is possible Here and
- 01:01:03Now is it then very different from other
- 01:01:06forms of
- 01:01:08Buddhism Zen means pting directly to our
- 01:01:12mind means right now wake up you know
- 01:01:16and be clear what are you doing now
- 01:01:19actually our mind is not complicated is
- 01:01:21our thinking our life very complicated
- 01:01:24so Zen is a tool to help us to bring
- 01:01:28back our mind to our everyday life and
- 01:01:31be
- 01:01:34simple Zen like all Buddhist practice
- 01:01:37turns philosophy into a tool to help in
- 01:01:39day-to-day life meditation is used to
- 01:01:42bring about a tangible outcome either in
- 01:01:44the understanding of the world or in our
- 01:01:47ability to deal with it and with the
- 01:01:49suffering we see all around and feel
- 01:01:51within us one thing that struck me is is
- 01:01:54that whatever the regional variations of
- 01:01:56Buddhism issues of suffering are right
- 01:02:00at the core of the philosophy now that
- 01:02:03is really interesting because in general
- 01:02:05over the last 2 and a half thousand
- 01:02:06years cultures of the East have actually
- 01:02:09been very unabashed about suffering but
- 01:02:11they don't mind putting it Center Stage
- 01:02:14whereas in the west these are issues
- 01:02:16that we can sometimes try to brush under
- 01:02:17the carpets um in the modern age for
- 01:02:20instance we've been accused of trying to
- 01:02:22cheat death itself but just look at that
- 01:02:26statue there's the Buddha promising to
- 01:02:28deal with all the suffering in the world
- 01:02:31so it does make you wonder what future
- 01:02:34Buddhism has as a global belief system
- 01:02:37what's going to happen when ideas of the
- 01:02:39East which put suffering to the Fall
- 01:02:42start to take root in the
- 01:02:53west but goodest ideas and philosophy
- 01:02:56have become increasingly popular in the
- 01:02:58fast-paced and highly competitive world
- 01:03:01of
- 01:03:02California New Age Concepts mixed with
- 01:03:04the counterculture of the hippies in the
- 01:03:061970s have made words like Karma and
- 01:03:10Nirvana Common Place Buddhism offered a
- 01:03:13spiritual life and an emphasis on
- 01:03:15morality without being too
- 01:03:18authoritarian budism initially spread
- 01:03:21into the west and especially the west
- 01:03:22coast of the United States is in the
- 01:03:2419th century thanks to Japanese and
- 01:03:26Chinese laborers brought in to work on
- 01:03:28the railways in Los Angeles the first
- 01:03:31Buddhist temples were set up at the turn
- 01:03:33of the
- 01:03:35century today the city is home to one of
- 01:03:38the largest Buddhist temples in the West
- 01:03:41shayai Temple at Hender Heights our
- 01:03:44seventh wonder of the Buddhist
- 01:03:50World here I'm going to try to
- 01:03:53understand what has to be the most
- 01:03:55important Buddhist concept the ultimate
- 01:03:58goal for Buddhists
- 01:04:07Nana the planning and construction of
- 01:04:09the temple in the 1980s was met with
- 01:04:11suspicion and resistance from local
- 01:04:14communities the building of the temple
- 01:04:16at its current location survived six
- 01:04:18public hearings and 165 explanatory
- 01:04:22sessions finally in 1985 the temple was
- 01:04:25granted a building permit and it was
- 01:04:28completed in
- 01:04:331988 I tell you what there is definitely
- 01:04:35a wealth of here and that is Buddhas
- 01:04:38I've never seen so many they must be
- 01:04:41what 10,000 or something at least 10,000
- 01:04:44Buddhas right here big and small and if
- 01:04:47you look at all the Buddhas uh you may
- 01:04:49find some names there it's it's a
- 01:04:51Chinese practice that the people make an
- 01:04:53offering and then to have the name of
- 01:04:55the family there is their Buddha okay
- 01:04:58and it's also a form of supporting the
- 01:05:00temple and they they come in and they
- 01:05:03say I have a Buddha in there it's it's
- 01:05:04like the connection between the Buddha
- 01:05:07outside and the Buddha
- 01:05:09inside one of the American Buddhists who
- 01:05:12come to the temple is Mario C he became
- 01:05:15a Buddhist 6 years
- 01:05:20ago there are some who'd say that the
- 01:05:22attraction of Buddhism for many
- 01:05:23Americans
- 01:05:24is that it's pleasingly mystical it
- 01:05:26comes from the East but at the same time
- 01:05:28it ties in with a kind of anything goes
- 01:05:31materialist lifestyle how do you speak
- 01:05:35to I don't mean any disrespect by this
- 01:05:37but I have some friends who use Buddhism
- 01:05:39and Eastern religion Eastern philosophy
- 01:05:41and they sort of mix it up with new age
- 01:05:43and that's okay if it works for them
- 01:05:45that's fine but my concern is that it is
- 01:05:48that sort of anything goes you know it's
- 01:05:50a free market in spirituality so
- 01:05:53whatever I'm saying or thinking today is
- 01:05:55fine because we have these core
- 01:05:57teachings in Buddhism it keeps us in
- 01:05:59check so we don't sort of go into
- 01:06:02anything that if it feels good it's okay
- 01:06:03we're really trying to avoid that this
- 01:06:06Buddhism gave me a discipline without
- 01:06:08the necessity of a God to reward me or
- 01:06:12punish
- 01:06:13me there has been a tenfold increase in
- 01:06:16the number of Buddhists in Europe and
- 01:06:17America over the last 40 years most
- 01:06:20observers put the figure at between 2 to
- 01:06:223 million practic ing Buddhists in
- 01:06:24America with a number of Buddhist
- 01:06:27sympathizers estimated at over 10
- 01:06:31million the shayai temple is one example
- 01:06:34of the modern expansionism of
- 01:06:43Buddhism many Buddhists come to the
- 01:06:45shayi temple for
- 01:06:47worship others come to practice
- 01:06:53meditation
- 01:06:55in the west there's recently been great
- 01:06:57interest in yoga simply as a way to keep
- 01:07:00fit and as a form of
- 01:07:02meditation yoga has its roots in Indian
- 01:07:05traditions that predate both Hinduism
- 01:07:07and Buddhism and it's sometimes used by
- 01:07:09Hindus to assert mind over matter for
- 01:07:13Buddhists yoga's key purpose is to
- 01:07:16Achieve Personal
- 01:07:20Enlightenment it is a very ancient
- 01:07:23philosophy Buddhism but in some ways do
- 01:07:25you think it's very suited to American
- 01:07:28life because it does have this this kind
- 01:07:30of C do attitude it's it's very suited
- 01:07:33to America uh one reason is that we've
- 01:07:37been materialistic we're we're known for
- 01:07:41it and I found in my experience it
- 01:07:43doesn't get you to where you want to be
- 01:07:46and I can't believe that I'm alone in
- 01:07:48that I can't believe
- 01:07:51that it offers uh reasons why that is
- 01:07:56I'm sure other people like me who can't
- 01:08:00understand why all this stuff didn't
- 01:08:03make them
- 01:08:04happy would be looking for something
- 01:08:06else so I'm not surprised that it is um
- 01:08:12popular um it's not against any other
- 01:08:16religion and it's not against science
- 01:08:18it's very in line with
- 01:08:21everything the temple then offers a
- 01:08:23American Buddhists lots of reasons to
- 01:08:27visit but if you're a devotee of
- 01:08:29Buddhism then one of your main
- 01:08:31motivations for coming here is to seek
- 01:08:33Enlightenment
- 01:08:35Nana now I'd love to be able to tell you
- 01:08:37that I've got a textbook definition for
- 01:08:39what Nan actually is but considering the
- 01:08:43Buddha himself said that it was beyond
- 01:08:45words Beyond logic I suspect this is
- 01:08:48going to be quite a tricky concept to
- 01:08:50pin
- 01:08:51down Nana certainly is a state of mind
- 01:08:55and it's a state of mind in which you
- 01:08:57have
- 01:08:58abolished strong emotions of very much
- 01:09:02wanting things or very much hating
- 01:09:05things or being confused it's a state of
- 01:09:08mind which you attain and at that moment
- 01:09:12and
- 01:09:13thereafter you enjoy a kind of blissful
- 01:09:19calm and that path is the end of that
- 01:09:23path n is that your goal yes Nirvana
- 01:09:27Enlightenment full understanding
- 01:09:29Awakening those are all terms that are
- 01:09:31very similar and to me it's
- 01:09:34understanding the truth understanding
- 01:09:36what this is what it really
- 01:09:39is how confident are you that Nana is a
- 01:09:42goal you're going to attain I am
- 01:09:44cautiously optimistic how about
- 01:09:48that uh there are people that say that
- 01:09:50it's very possible and these are people
- 01:09:53that are very smart people and uh I'm
- 01:09:56following uh their
- 01:09:58advice and
- 01:10:01uh I think it can be done I think it can
- 01:10:04be
- 01:10:05done like so much in Buddhism Nana
- 01:10:08clearly has to be experienced not
- 01:10:12explained but for Buddhists the journey
- 01:10:14to get there the path you take seems to
- 01:10:18be as important as the
- 01:10:21arriving Buddhists will tell you that
- 01:10:23Nana has no fixed point in time or space
- 01:10:28and that's actually a little ironic
- 01:10:30because one of the few accepted fixtures
- 01:10:32of the Buddhist story is where the
- 01:10:34Buddha himself found Enlightenment we're
- 01:10:37told that that took place in Northern
- 01:10:39India under the spreading branches of a
- 01:10:43people
- 01:10:46tree which is where my quest had started
- 01:10:50at
- 01:10:51bulaya at this spot where it it said
- 01:10:54Buddhist philosophy really began 2,500
- 01:10:57years ago in this journey I've explored
- 01:11:00key facets of Buddhist belief and got a
- 01:11:02little closer to understanding something
- 01:11:04vital about the core of Buddhist
- 01:11:06philosophy the Dharma the Dharma is
- 01:11:10simply the way the world is and we can
- 01:11:13all best live our lives if we follow a
- 01:11:15path that allows us to deal with the
- 01:11:17world as passionately as compassionately
- 01:11:21as positively and as wisely as
- 01:11:25possible now whatever the permutations
- 01:11:28and interpretations of Buddhism that
- 01:11:31seems to me to be pretty
- 01:11:33simple and pretty
- 01:11:35enlightened I've learned about Karma how
- 01:11:38mindful actions impact on our lives
- 01:11:41about samsara the cycle of Life birth
- 01:11:44and death about meditation about
- 01:11:48Zen and the final goal for all Buddhists
- 01:11:52Nana I've seen some of the most
- 01:11:54beautiful architecture inspired by
- 01:11:56Buddhist ideas and how after 25
- 01:11:59centuries Buddhism still attracts
- 01:12:01Millions across the globe a philosophy
- 01:12:04that is rooted in its ancient past and
- 01:12:07yet gives character to the modern world
- 01:12:10how Buddhism places the responsibility
- 01:12:12to realize the truth on all of
- 01:12:16us as Buddhism traveled it transformed
- 01:12:20the cultures it came into contact with
- 01:12:22just as it too was
- 01:12:24transformed you wonder if the Buddha
- 01:12:27could ever possibly have imagined the
- 01:12:29impact that his ideas would have on
- 01:12:31human history particularly given the one
- 01:12:34thing he was certain about was that
- 01:12:36impermanence and change were the only
- 01:12:39things that were definite in this world
- 01:12:42um just listen to this it's one of his
- 01:12:44most poetic
- 01:12:46epithets so shall you think of all this
- 01:12:48fleeting World a star at dawn a bubble
- 01:12:53in a stream a flash of lightning in a
- 01:12:55summer Cloud a flickering lamp a phantom
- 01:13:00and a
- 01:13:02Dream well the Buddha's dreams of 2,500
- 01:13:06years ago are still with us and they've
- 01:13:09been made incarnates in one of the most
- 01:13:11tenacious belief systems of all time and
- 01:13:15in some of the most iconic and beautiful
- 01:13:18monuments in the
- 01:13:22world
- 01:13:38tomorrow night on bbc2 a tumultuous true
- 01:13:40story retold Kiera nightly and ra fine
- 01:13:43star in The Duchess at
- 01:13:529:
- 01:14:01morning
- Buddhism
- Enlightenment
- Bodh Gaya
- Karma
- Samsara
- Theravada
- Mahayana
- Three Jewels
- Nirvana
- Ashoka