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your brain is secretly ruining your life it's
sabotaging you on a daily basis and you probably
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don't even realize it most of the time because
if you have ADHD your brain is dramatically
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different to that of normal people which leads
to your life becoming dramatically worse if
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you don't understand how to fix it you see your
brain's neurochemicals are lower in dopamine the
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neurochemical that drives excitement leading to
your brain constantly seeking stimulation so life
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doesn't get boring well what if I told you that
this leads to you being more easily attracted to
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fights and drama which is part of the reason why
a lot of us adhders jump into toxic relationships
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even if it's painful at least it's not boring you
know what I'm talking about it's when you scroll
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late at night to find that dark YouTube video
you know you shouldn't click on but you secretly
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desire the chaos and darkness it brings because at
least it makes you feel something it's also where
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there's a high chance you've thought or will think
about clicking away from this video to something
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more engaging but I dare you to stay because I'll
reveal the secret and how to fix this once and for
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all forever and at the end I'll tell you about a
secret technique that you can use to put an end
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to everything that holds you back almost like at
the push of a button let me know if you can relate
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to this you procrastinate up until the very last
minute of a deadline so you finally have enough
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feelings of urgency to get that project done
even though you hate it you still do it every
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single time don't you are you getting a sense for
why you hyperfocus on and activities that provide
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you with instant gratification rather than working
on something longterm because starting something
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new is just more thrilling and gives you dopamine
whenever life becomes too boring you start looking
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for drama or engage in self-sabotage and risky
Behavior since this stimulates your brain and even
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though this often results in a downward spiral
that you know will be difficult to get out of you
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just can't help it this is why life with ADHD can
be such a whirlwind you'd rather experience drama
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than nothing at all let's go one layer deeper
because this stimulation problem is also the
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reason why you're constantly choosing negative
selft talk like I'm not good enough this person
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doesn't like me or I'll never be able to break
this cycle because what could be more stimulating
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and keep your brain active especially when you
want to sleep at night than thinking about how
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you can solve the problem of being a loser who
will never amount to anything but wait hold on
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that word choose are we really choosing
these problems do we even have a choice
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in the problems and stimulations we Chase if
we have a dopamine deficient brain what do
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you think it's interesting because while it may
be difficult to choose in the moment perhaps we
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should have chosen a different path altogether
right from the beginning but maybe it's also
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not too late to start in fact right now maybe
even the best moment to start let me explain a
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few years ago I became aware of all the negative
problems my ADHD brain purposely attracts into
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my life and I learned about the fact that this
will never go away because ADHD will likely be
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with you for the rest of your life which gave
me a choice to make either I keep following
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the path I'm on right now chasing problems and
stimulation to the detriment of my physical and
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mental health yes my brain won't get bored and
I'll be stimulated 24/7 but chances are this
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path won't last long it's a fast life or I go with
option two what is option two well before I tell
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you what it is it's important to understand that
problems can can be both positive and negative a
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positive problem is a challenge for you to master
it's not an obstacle but a stepping stone it will
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keep you engaged and give your brain stimulation
all the while propelling you forward everything
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changed in my ADHD Journey once I realized that in
order to not derail myself I always need to have
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intense things going on in my life but that these
can also be positive but let's talk about you yes
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you the person watching this right now hey how
you doing what do positive problems challenges
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look like for you well since your brain always
needs something to fix maybe you should fix for
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a living in fact why not make fixing your main
occupation an occupation should keep you occupied
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after all for example the data shows that a lot of
Consultants entrepreneurs or emergency responders
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have ADHD because the crazy thing is that your
constant need for stimulation actually gives
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you the unfair advantage of very often being the
best Problem Solver in the room and so maybe just
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maybe you need to find a job that always gives
you something new to fix new all right let's
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not forget about novelty because new things not
only help us stay stimulated but also give us the
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best problems to solve you travel to a new country
can't speak the language but somehow still manage
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to rent out a scooter for the month it's these
experiences that we learn something from that
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we grow from and also let's not forget about what
happens when we dedicate ourselves to a new place
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or project we meet new people one of the most
stimulating and interesting things is connecting
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with people that you can learn something from who
have a different and New Perspective that helps
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you see the world just a bit differently is all
of this not stimulating is all of this maybe the
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only thing you have to do if you have ADHD well it
all sounds great and hopefully makes sense to you
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but still none of this would work until you
fundamentally reframe your beliefs to understand
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this one thing your ADHD brain will be stimulated
by things it wants to do not things it should do
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you have an interest based brain that you have
trained on your wants and needs and so the most
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important thing for you is to find interest in
growth no I'm not talking about leg extensions
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I'm also not necessarily talking about money
growth is very personal and comes in many forms
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it can be spiritual it can be working through
challenges in therapy yes it can also be career
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oriented but the most important thing is just that
you become a more fulfilled person with positive
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energy through it and realize that the problems
you solve when you're on the Journey of growth
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disproportionately affect your energy levels
compared to those other more negative problems
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because while negative problems suck you dry
positive challenges charge you up over over time
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which will lead to you being able to master even
bigger challenges down the road growth attracts
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growth if you chase challenges instead of problems
you will simultaneously attract incredible results
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you will finally use your brain to your advantage
instead of being enslaved by it you just need to
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reorient your focus I know for most of you this
might seem impossible right now video games and
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parties might be the most interesting thing or
maybe you're stuck in the loop of self-sabotaging
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behaviors we talked about earlier and I get
it I've been there but just imagine you wake
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up in the morning and can't wait to get out of bed
just imagine having the same hyperfocus and energy
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that you have for video games for your life just
imagine the thrill of leveling up in real life
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every day I know it almost sounds too good to be
true but it is possible how well through Having
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the courage to try an experiment an experiment for
30 days where you see yourself in the future not
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the past an experiment where you allow yourself
to believe in your highest calling an experiment
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where you notice negative selft talk but choose
not to believe it where you don't people please
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but where you go deep inside yourself and truly
ask what you need to accomplish in your life to
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feel more accomplished and what has the highest
likelihood of giving you that feeling every day if
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we're talking about ask yourself what interesting
challenges will help you earn money write down
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what you're interested in what you're good at and
what can help you earn the most and then find the
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intersection between those three sectors choosing
that path will likely facilitate growth in every
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aspect of your life both mentally and physically
don't make the mistake of staying in a job just
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because it pays well remember the journey is
not supposed to be easy that's the point we ADH
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need the challenge that comes with growth it's
absolutely necessary to keep your brain stimulated
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yes it might seem risky right now and it is again
that's the point but also maybe the even bigger
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risk is sacrificing yourself for the longterm
because even though the only risk we see is
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often right in front of us the biggest risk of all
may be to not take any risk at all if you don't
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know where or how you want to grow yet that's okay
some things only reveal themselves on the journey
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so don't be afraid to just try different things
out and start there's no failure just progress
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and thankfully trying things out already comes
naturally to you because throughout the years I
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learned that we adhders have a lot of challenges
but something we usually excel at is taking risks
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trying something new and leaving our comfort
zone is essential for this experiment to work
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and you already have an unfair Advantage when it
comes to starting you work best when needing to
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solve problems because they stimulate your brain
which begs the question what kind of problems
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do you really want to solve let me know in the
comments don't stop chasing stimulation simply
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stay stimulated through growth to get there you
need to set a goal that's so stimulating it lights
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a fire inside of you each and every day for me it
was becoming a full-time content creator because I
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always loved watching movies and telling stories
but if I'm completely honest with you the road
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and getting there was anything but easy I also
struggled a lot with inconsistency poor focus and
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just a lack of executive function in the beginning
when I was chasing this goal I was missing uploads
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constantly not making any progress for years
on end at one point I was even on the brink
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of giving up I was so frustrated because I made
so little progress over a few years and realized
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if I keep going like this my dream will never
become a reality I thought I was just not able
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to execute on it consistently enough to ever make
it work but I didn't give up just yet after tons
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of trial and error I discovered a science-backed
process that allowed me to consistently focus and
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execute without any executive dysfunction or
procrastination this made consistent execution
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easy as pie I was uploading consistently and a
few months in I started growing like crazy on
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social media to the point where I was able to quit
my job and pursue it full-time it was insane and
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still is to this day if you want to know how this
science back process works and how you can apply
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it into your own life click the video link in the
description this will take you to a free video
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explaining exactly how this works without any
discipline or willpower why it works consistently
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for almost anyone with ADHD and how this process
transformed the lives of hundreds of adhders click
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the link in the description to check out the
video Stay inspired and I'll see you very soon
