๐—ง๐—ฒ๐˜€๐˜๐—ผ๐˜€๐˜๐—ฒ๐—ฟ๐—ผ๐—ป๐—ฒ ๐—ฅ๐—ฒ๐—ฝ๐—น๐—ฎ๐—ฐ๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† [TRT] - Pros & Cons, Warnings & Alternatives

00:16:58
https://www.youtube.com/watch?v=FhfMKPGBBuM

Ringkasan

TLDRIn this comprehensive discussion about Testosterone Replacement Therapy (TRT), Dr. Sam Robbins outlines the various aspects of TRT, including why individuals might consider it and the forms available in the U.S. He explains that individuals are typically recommended for TRT when testosterone levels fall below the normal range of 250-1000 ng/dL. Dr. Sam details the potential benefits such as improved mood and increased energy. However, he cautions about possible side effects including hair loss, acne, and mood changes, emphasizing the difficulty of balancing hormones and the lifelong commitment often required once starting TRT, as natural production can shut down. He also explains the potential impact on fertility, noting that TRT can reduce sperm production. Before starting TRT, Dr. Sam suggests optimizing lifestyle factors like diet, sleep, and exercise. He stresses the importance of consulting a knowledgeable healthcare provider who is attentive and capable of frequent monitoring and adjustments to manage complex hormonal interactions successfully.

Takeaways

  • ๐Ÿ”„ TRT is a lifelong commitment due to natural testosterone production shutdown.
  • โš ๏ธ Hormonal balance management is complex and individualized.
  • ๐Ÿ’‰ Testosterone comes in different forms: injections, creams, and pellets.
  • โŒ Potential side effects include hair loss and mood changes.
  • ๐Ÿ‘จโ€โš•๏ธ Find a knowledgeable healthcare provider for hormone management.
  • ๐Ÿ›‘ Consider lifestyle changes before opting for TRT.
  • ๐Ÿค” Testosterones affect everyone differently based on genetics.
  • โš•๏ธ Dosages require careful balancing of testosterone, estrogen, and DHT.
  • ๐Ÿšน TRT can impact male fertility by reducing sperm production.
  • ๐Ÿ“Š Blood tests are crucial for managing and adjusting TRT dosages.

Garis waktu

  • 00:00:00 - 00:05:00

    Dr. Sam Robbins discusses testosterone replacement therapy (TRT), a treatment used when testosterone levels are too low. He explains the types of testosterone available in the U.S., such as cypionate, and how the dosage should ideally match the body's natural production of testosterone, roughly 70-100 mg per week. However, some doctors prescribe higher doses, which can lead to dependency, as stopping TRT is difficult once begun. Different administration methods include injections, creams, and pellets, with injections being the most effective. He advises consulting a doctor before starting TRT.

  • 00:05:00 - 00:10:00

    After two weeks on TRT, some users may find its effects diminish as the body stops producing its own testosterone. The decline means users may start experiencing side effects, although genetics play a significant role in who experiences what. Possible side effects include acne and accelerated hair loss. Testosterone converts into estrogen and dihydrotestosterone (DHT), which, in excessive amounts, can cause side effects like gynecomastia, increased body fat, mood swings, and prostate issues. Doctors may prescribe aromatase inhibitors to manage estrogen levels, but improper dosing can lead to complications. Monitoring hormone levels and balance is crucial, yet challenging, as the long-term endocrine and genetic responses are unpredictable.

  • 00:10:00 - 00:16:58

    Dr. Robbins emphasizes the long-term commitment and potential risks once someone starts TRT. Beyond the side effects, the hormonal balance is delicate and varies greatly between individuals and different life stages. He shares anecdotes of people who faced severe side effects and dependency after misuse. Robbins strongly suggests postponing TRT until all lifestyle aspects such as diet, stress, and sleep have been optimized. He proposes natural alternatives for enhancing testosterone levels and stresses careful monitoring and gradual approach before considering TRT as a last resort due to its irreversible nature upon starting.

Peta Pikiran

Video Tanya Jawab

  • What is Testosterone Replacement Therapy (TRT)?

    Testosterone Replacement Therapy (TRT) involves supplementing testosterone in individuals with low testosterone levels to achieve normal hormonal balance.

  • Who is a candidate for TRT?

    Typically, individuals with testosterone levels below the normal range (250-1000 ng/dL) in the U.S. may be considered for TRT.

  • What forms does testosterone come in for TRT in the US?

    In the U.S., testosterone for TRT often comes in forms like testosterone cypionate in 10 ml vials or single-use 1 ml vials, as well as creams and pellets.

  • What are the potential side effects of TRT?

    Potential side effects include hair loss, acne, mood changes, increased body fat, hormonal imbalances, and prostate issues.

  • Why is it challenging to manage TRT dosages?

    TRT dosages are challenging to manage due to individual genetic responses and the complex balance required between testosterone, estrogen, and DHT levels.

  • What is the risk of stopping TRT once started?

    Once you begin TRT and your natural testosterone production stops, it can be challenging to restore it, making it a lifelong commitment for many.

  • How might TRT affect fertility?

    TRT can negatively impact fertility by reducing sperm production.

  • What are signs that someone might need TRT?

    Low energy, decreased libido, and trouble concentrating might indicate low testosterone levels, leading some to consider TRT.

  • What alternative suggestions does Dr. Sam Robbins propose before starting TRT?

    Dr. Sam advises improving lifestyle factors such as sleep, diet, exercise, and stress management before opting for TRT.

  • What does Dr. Sam Robbins warn about hormone management?

    He warns that hormone management is complex and requires a knowledgeable and caring healthcare provider to monitor and adjust treatment appropriately.

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Gulir Otomatis:
  • 00:00:00
    hey guys it's dr sam robbins today i'm
  • 00:00:02
    going to do a video about trt uh
  • 00:00:05
    testosterone replacement therapy i know
  • 00:00:06
    you guys asked a lot about it basically
  • 00:00:08
    using testosterone if your testosterone
  • 00:00:11
    levels are too low i'll talk about the
  • 00:00:13
    different kinds where to do how to do it
  • 00:00:16
    what not to do pros and cons but
  • 00:00:18
    all that good stuff it's going to be off
  • 00:00:20
    the top of my head hopefully i won't
  • 00:00:21
    forget anything
  • 00:00:22
    and i won't keep ranting on um so all
  • 00:00:25
    right so
  • 00:00:26
    testosterone replacement therapy
  • 00:00:28
    normally if your levels get below in in
  • 00:00:30
    america at least you know levels are
  • 00:00:32
    between 250 to maybe a thousand
  • 00:00:34
    sometimes if you get a very low end you
  • 00:00:36
    get the doctor will say hey your
  • 00:00:37
    testosterone is low we should put you on
  • 00:00:39
    testosterone these days everyone's doing
  • 00:00:41
    it or a lot of people are doing it why
  • 00:00:43
    because clinics
  • 00:00:44
    hormone replacement therapy clinics and
  • 00:00:46
    testosterone replacement all that stuff
  • 00:00:47
    they make a lot of money i mean the
  • 00:00:50
    the profit margin is insane and the
  • 00:00:52
    thing is once you start you don't stop
  • 00:00:54
    so that's the biggest negative and i'll
  • 00:00:56
    tell you about that all in a minute um
  • 00:00:59
    so okay so
  • 00:01:00
    basically testosterone in america comes
  • 00:01:02
    in testosterone sipinate you know it
  • 00:01:05
    comes in uh something like this
  • 00:01:07
    basically uh 10 ml vials testosterone
  • 00:01:10
    syphon a200 per ml there's another one
  • 00:01:13
    right
  • 00:01:14
    and then you have single use via ones
  • 00:01:17
    this is just one ml
  • 00:01:19
    you can see it right so you have 10 mls
  • 00:01:22
    and then one ml and then in other
  • 00:01:23
    countries they have it in amps such as
  • 00:01:26
    testosterone and anthony versus
  • 00:01:28
    testosterone supinate in america
  • 00:01:31
    it's pretty much the same thing the
  • 00:01:33
    difference is in america 200 milligrams
  • 00:01:35
    of sipinate and an anthony or sustanon
  • 00:01:37
    is 250 milligrams per ml but everywhere
  • 00:01:40
    other than america they use enantio here
  • 00:01:42
    in america they use sipinate all right
  • 00:01:44
    for trademark reasons but who cares
  • 00:01:46
    about that so there you have it as far
  • 00:01:47
    as the total dose that you would need
  • 00:01:50
    depends on where your levels are you
  • 00:01:51
    know just think your body makes around
  • 00:01:53
    seven to ten milligrams a day seven to
  • 00:01:56
    ten milligrams a day so multiply that by
  • 00:01:59
    seven days you're making roughly 70 to
  • 00:02:01
    100 milligrams of testosterone a week so
  • 00:02:04
    they do 100 milligrams of testosterone
  • 00:02:06
    supinate with the
  • 00:02:07
    uh weight of the ester you out of the
  • 00:02:10
    100 milligrams you end up using roughly
  • 00:02:12
    70 milligrams hence roughly the dose is
  • 00:02:15
    100 milligrams a week unfortunately
  • 00:02:17
    these days doctors are giving people a
  • 00:02:18
    lot more 200 milligrams some people are
  • 00:02:20
    taking 300 milligrams in fact a very
  • 00:02:22
    very well-known doctor here in santa
  • 00:02:24
    monica area that knows a lot of people
  • 00:02:27
    my cousin went to him
  • 00:02:29
    and he gave him 300 milligrams a week
  • 00:02:31
    that's his trt like that's like a real
  • 00:02:34
    cycle all right so you can also take the
  • 00:02:36
    cream as well
  • 00:02:38
    so keep that in mind and then you can
  • 00:02:40
    also do pellets pallets basically put
  • 00:02:42
    these little baby pellets like size of a
  • 00:02:44
    rice and they put a bunch in like your
  • 00:02:47
    outer butt in the fat area and so forth
  • 00:02:49
    right so so that's basically different
  • 00:02:52
    ways to do it what's the best best
  • 00:02:54
    method i still say whether topical maybe
  • 00:02:56
    depends on how some people absorb it but
  • 00:02:58
    the injection is the best way
  • 00:03:00
    by the way disclaimer don't do anything
  • 00:03:02
    i'm telling you this is for
  • 00:03:03
    entertainment purposes only speak to
  • 00:03:05
    your doctor your doctor knows everything
  • 00:03:07
    don't live breathe eat sleep or do
  • 00:03:08
    anything until you speak to your doctor
  • 00:03:12
    okay so
  • 00:03:13
    dosages would roughly be 100 milligrams
  • 00:03:15
    a week i told you a lot of people end up
  • 00:03:17
    doing more these days and it's like
  • 00:03:19
    sports trt or
  • 00:03:21
    it's basically a little baby cycle for
  • 00:03:23
    steroid cycle so
  • 00:03:25
    all right so what will you feel as far
  • 00:03:27
    as where to inject you typically doing
  • 00:03:29
    the muscle right um
  • 00:03:31
    the butt muscle outer butt sometimes you
  • 00:03:33
    do it in your shoulder muscles and then
  • 00:03:36
    um you can do it also in your quadriceps
  • 00:03:38
    right um as far as a you know typical
  • 00:03:40
    dose when i said 100 milligrams you
  • 00:03:42
    would ideally split it up maybe twice or
  • 00:03:44
    three times a week a little bit more
  • 00:03:46
    often is better i know a lot of guys are
  • 00:03:47
    doing it sub q these days on the fat
  • 00:03:50
    it's really not designed for that it is
  • 00:03:52
    more you know designed for intramuscular
  • 00:03:54
    which is in the muscle um a little bit
  • 00:03:57
    you can example you can use a big needle
  • 00:03:59
    right or typically you can just use a
  • 00:04:01
    little insulin needle this is one ml
  • 00:04:04
    this is 200 milligrams if you were going
  • 00:04:05
    to do it it's little you just need a
  • 00:04:07
    little bit so all that seems pretty good
  • 00:04:10
    the biggest problem is again once you
  • 00:04:11
    start you don't stop
  • 00:04:13
    i'll tell you that more in a minute but
  • 00:04:15
    how will you feel when you start taking
  • 00:04:16
    it well you're going to feel amazing
  • 00:04:18
    right away the first couple weeks
  • 00:04:20
    right on man your sex drive is up your
  • 00:04:23
    mood is better your drive is better
  • 00:04:26
    you just have more energy your mind
  • 00:04:28
    everything is awesome right maybe you
  • 00:04:30
    sleep a little bit off because you do
  • 00:04:31
    have more energy but who cares but the
  • 00:04:33
    problem is right around two weeks
  • 00:04:35
    here there's a negative feedback loop
  • 00:04:38
    okay
  • 00:04:39
    and basically hypothalamus pituitary
  • 00:04:41
    testicles yada yada they shut down
  • 00:04:44
    right because your body's like hey i'm
  • 00:04:45
    getting all this extra stuff i don't
  • 00:04:46
    need to make any more on my own
  • 00:04:49
    now you might be thinking well i wasn't
  • 00:04:50
    making that much to begin with
  • 00:04:52
    nevertheless you're still making even if
  • 00:04:53
    you only have 200 nanograms per
  • 00:04:55
    deciliter and idealist 600 700 800 900
  • 00:04:59
    you still have some what happens so
  • 00:05:01
    after two weeks all of a sudden
  • 00:05:04
    hey doc i don't feel the good stuff as
  • 00:05:07
    much anymore because your body adapted
  • 00:05:09
    it shut down its own so you before you
  • 00:05:11
    were adding testosterone on top of your
  • 00:05:13
    own right now you're just going to
  • 00:05:16
    basically it's going to come back down
  • 00:05:18
    it's still going to be better than it
  • 00:05:19
    was before but you're going to lose some
  • 00:05:20
    of that
  • 00:05:21
    okay and things get back to normal it's
  • 00:05:24
    still good no problem
  • 00:05:26
    right so that's the good part and a
  • 00:05:28
    little bit of the negative the problem
  • 00:05:30
    is now start the side effects i'm not
  • 00:05:32
    saying everyone gets them all right
  • 00:05:34
    genetics genetics genetics genetics
  • 00:05:36
    genetics play a huge role okay some
  • 00:05:39
    people take testosterone or any steroid
  • 00:05:41
    but we're talking about testosterone
  • 00:05:42
    even at trt dosages um you can you might
  • 00:05:45
    get zits people are prone to zits even
  • 00:05:47
    as
  • 00:05:48
    an adult you'll get them okay
  • 00:05:50
    hair loss hair loss is going to happen
  • 00:05:53
    now it's going to accelerate hair loss
  • 00:05:56
    that is for sure now a very
  • 00:06:00
    small minority of people will never lose
  • 00:06:02
    their hair okay but even the best
  • 00:06:04
    bodybuilders like jay cutler had an
  • 00:06:05
    amazing full head of hair nowadays he's
  • 00:06:08
    balding he's got transplants okay so you
  • 00:06:10
    will accelerate hair loss even uh a
  • 00:06:13
    friend of mine his dad at age 70 he
  • 00:06:15
    still had a full head of hair like maybe
  • 00:06:17
    in norwood too like a little bit
  • 00:06:18
    receding on the side he
  • 00:06:20
    started taking sustana which is 250
  • 00:06:22
    milligrams like once a month it wasn't
  • 00:06:24
    even that big of a dose he said after
  • 00:06:25
    three months he started losing a ton of
  • 00:06:28
    hair so this is a guy at age 70 who had
  • 00:06:31
    hair his entire life basically he would
  • 00:06:32
    think he's never going to lose it as
  • 00:06:34
    hell if he hasn't lost it at age 7 he's
  • 00:06:35
    never going to lose it and at age 70 71
  • 00:06:38
    he started losing his hair because of
  • 00:06:39
    testosterone why maybe because
  • 00:06:41
    genetically his testosterone levels were
  • 00:06:43
    always low so he didn't have any
  • 00:06:45
    problems and at the same time you start
  • 00:06:47
    having prostate issues so why is this
  • 00:06:49
    happening well testosterone converts
  • 00:06:51
    primarily to two main hormones um gets
  • 00:06:54
    converted to estrogen different estrone
  • 00:06:57
    estrone estrogens estro estro estriol
  • 00:07:00
    and estradiol estradiol is a big one
  • 00:07:03
    as well as dihydrotestosterone dht so
  • 00:07:06
    what does the estrogen do it gives you
  • 00:07:08
    man boobs okay if you're already prone
  • 00:07:10
    to it if you're already overweight you
  • 00:07:11
    already have excess body fat you're
  • 00:07:13
    already gonna have higher estrogen as
  • 00:07:14
    you get older you have more aromatase
  • 00:07:16
    enzyme so
  • 00:07:17
    you adding testosterone will exacerbate
  • 00:07:20
    that even though the ratio will be
  • 00:07:21
    better some people just convert a lot to
  • 00:07:23
    estrogen
  • 00:07:24
    so you have to be mindful of that what
  • 00:07:25
    does estrogen do that's just got a lot
  • 00:07:27
    of negative effects it's going to cause
  • 00:07:28
    body fat your mood your emotions
  • 00:07:31
    you start to get crying you get moody um
  • 00:07:33
    you can add the gynecomastia skull [ย __ย ]
  • 00:07:35
    to it you're going to have more fat okay
  • 00:07:38
    i'm not saying everyone gets this so
  • 00:07:39
    what does a doctor do they'll put you on
  • 00:07:41
    an aromatase inhibitor such as aromadex
  • 00:07:43
    is the main one you can also have femara
  • 00:07:44
    or aromason but arumidex is the main one
  • 00:07:47
    typically they end up giving you a very
  • 00:07:49
    high dose which isn't good because now
  • 00:07:51
    your estrogen becomes too low too low
  • 00:07:53
    estrogen is worse than too high of
  • 00:07:55
    estrogen both are bad so it's very hard
  • 00:07:58
    to find a smart doctor who cares
  • 00:08:02
    keyword cares is willing to put in the
  • 00:08:04
    time and keep asking you questions and
  • 00:08:06
    keep doing blood tests after blood tests
  • 00:08:08
    and doesn't care about how much money
  • 00:08:10
    they're making prescribing all these
  • 00:08:12
    different drugs so it's you only need
  • 00:08:15
    minor amounts like micrograms of
  • 00:08:17
    aromatics but lots of people i know this
  • 00:08:19
    got taken a half a milligram three times
  • 00:08:21
    a week that's a lot when you're only
  • 00:08:23
    taking 100 milligrams of testosterone
  • 00:08:25
    sorry if i'm going real quick i don't
  • 00:08:26
    want to waste anyone's time so estrogen
  • 00:08:28
    is one big issue and yes estrogen
  • 00:08:30
    exacerbates prostate estrogen also
  • 00:08:33
    exacerbates hair loss high levels of
  • 00:08:35
    estrogen okay estrogen plus testosterone
  • 00:08:38
    is not good low testosterone and high
  • 00:08:40
    estrogen for women it's fine but for
  • 00:08:42
    guys both of those being high isn't good
  • 00:08:44
    in fact estrogen can cause anger you
  • 00:08:47
    think what yeah estrogen is one cause of
  • 00:08:50
    anger
  • 00:08:52
    so what else does the testosterone
  • 00:08:54
    convert to it converts also you've heard
  • 00:08:55
    of it probably dht or
  • 00:08:57
    dihydrotestosterone
  • 00:08:58
    that's a lot more potent than it's a
  • 00:09:00
    potent androgen meaning it has all the
  • 00:09:02
    main side effects of testosterone it's
  • 00:09:05
    not anabolic meaning it doesn't build
  • 00:09:07
    muscle but it does bind a lot more
  • 00:09:10
    heavily to your skin and prostate
  • 00:09:13
    meaning you start to get like back hair
  • 00:09:14
    and things like that
  • 00:09:16
    um hair loss happens and you know and so
  • 00:09:18
    on and so forth and it also can cause
  • 00:09:21
    prostate and it does cause prostate now
  • 00:09:23
    guess what testosterone converting to
  • 00:09:25
    estrogen and dht by the way they convert
  • 00:09:28
    through aromatase enzyme and five alpha
  • 00:09:30
    reductase enzymes so as both of these
  • 00:09:32
    enzymes also get higher and higher and
  • 00:09:34
    higher as you get older and older and
  • 00:09:36
    older that's why almost like when you're
  • 00:09:38
    young it's the best you don't get any
  • 00:09:39
    side effects but after the age of 35 and
  • 00:09:42
    40 and 50 for sure those enzymes are
  • 00:09:45
    higher so now when you take testosterone
  • 00:09:47
    which is like
  • 00:09:48
    revenue it converts a lot more to an
  • 00:09:50
    expense a negative liability which is
  • 00:09:52
    estrogen and dht which then causes all
  • 00:09:55
    these other negative side effects so
  • 00:09:56
    then maybe a trt doctor will put you on
  • 00:09:59
    propecia right five alpha redux
  • 00:10:01
    exhibitor pro scar maybe even avodart
  • 00:10:03
    again now that stuff crushes your dht
  • 00:10:06
    and now you become impotent
  • 00:10:09
    not good so there's this fine balance of
  • 00:10:11
    hormones and nobody knows how your
  • 00:10:14
    body's gonna react because that's your
  • 00:10:16
    genes by the way how you react to
  • 00:10:18
    testosterone age 20 is very different
  • 00:10:20
    than how your body will react to
  • 00:10:22
    testosterone age 40 or 60. basically the
  • 00:10:24
    older you are the worse your body reacts
  • 00:10:27
    even professional bodybuilders can do an
  • 00:10:28
    amazing cycle of steroids at age 25 and
  • 00:10:31
    they look awesome same body same
  • 00:10:35
    bodybuilder same genetics can take that
  • 00:10:36
    same cycle at age 45 they won't respond
  • 00:10:39
    anywhere as good
  • 00:10:40
    your body doesn't work as well receptors
  • 00:10:43
    aren't the same you know negative
  • 00:10:45
    hormones end up happening more enzymatic
  • 00:10:47
    conversions again you don't know okay so
  • 00:10:50
    this is where the gamble is you gotta
  • 00:10:51
    find a really really smart doctor and
  • 00:10:53
    guess what most doctors are not smart
  • 00:10:55
    they're in it for building you know
  • 00:10:57
    making money and building a business
  • 00:10:59
    they're not going to sit there and talk
  • 00:11:00
    to you about this and do your diet and
  • 00:11:01
    exercises and all these other factors
  • 00:11:04
    so keep that in mind once you start you
  • 00:11:07
    have to
  • 00:11:08
    manage all these negative conversions
  • 00:11:10
    which only your genetics is going to
  • 00:11:11
    tell you okay no one else is going to
  • 00:11:14
    know until you start
  • 00:11:15
    that's the thing now if you
  • 00:11:18
    you know went through puberty and
  • 00:11:19
    everything was awesome you had no issues
  • 00:11:21
    chances are taking a little bit
  • 00:11:22
    testosterone won't be a problem but
  • 00:11:24
    again i know guys who have got great
  • 00:11:26
    genetics and they start taking at age 45
  • 00:11:28
    and they start having all these side
  • 00:11:29
    effects because there's maybe too much
  • 00:11:31
    or they took the wrong dose they took it
  • 00:11:33
    with the wrong stuff in fact another
  • 00:11:36
    friend of mine who's taking trt dosages
  • 00:11:38
    so true story again he hits me up he's
  • 00:11:40
    like hey you know doctor i won't mention
  • 00:11:42
    him he's got his own website youtube
  • 00:11:45
    channel i don't want to say anything
  • 00:11:46
    negative about anyone he's very well
  • 00:11:48
    known he deals with professional
  • 00:11:49
    bodybuilders
  • 00:11:50
    he said dude my my friend said i'm
  • 00:11:53
    instant man i don't know what's going on
  • 00:11:55
    and i'm taking 300 milligrams of
  • 00:11:57
    testosterone and is not taking a 5-alpha
  • 00:12:00
    reductase inverter so it's dht so sex
  • 00:12:02
    drives should be up impotent viagra
  • 00:12:05
    cialis isn't working so guess what he's
  • 00:12:06
    taking injections into his dick
  • 00:12:10
    just to get hard
  • 00:12:12
    so i said why don't you get off he's
  • 00:12:14
    like i can't when i get off i feel like
  • 00:12:15
    total crap so this is when i say you
  • 00:12:18
    have to be on it forever once you start
  • 00:12:20
    you're on it forever why because
  • 00:12:21
    everything shuts down the longer you're
  • 00:12:23
    on it the longer it shuts down so now
  • 00:12:25
    you're going to say oh it's okay dr sam
  • 00:12:27
    i'm going to do pct post psychotherapy i
  • 00:12:29
    want to start taking some clomid and
  • 00:12:31
    some null index and then i'll take
  • 00:12:34
    hcg and fmg
  • 00:12:36
    good luck
  • 00:12:38
    it doesn't work the way you think most
  • 00:12:40
    of the time you're not gonna get it back
  • 00:12:42
    okay especially if you weren't good to
  • 00:12:44
    begin with listen once you damage it
  • 00:12:46
    it's damaged and the older you are the
  • 00:12:48
    harder it is to rebound
  • 00:12:50
    trust me now you might say how do you
  • 00:12:52
    know dr jim you just said you didn't
  • 00:12:53
    take steroids i have in the past in my
  • 00:12:55
    early 20s so i can if you guys want to
  • 00:12:57
    know about that let me know in the
  • 00:12:59
    comment section i can tell you
  • 00:13:00
    everything i've ever taken what i've
  • 00:13:01
    done and all that stuff i'm like an
  • 00:13:03
    expert about all this stuff because i
  • 00:13:04
    was obsessed with hormones i dealt with
  • 00:13:07
    pro bodybuilders you know in the late
  • 00:13:09
    80s and 90s i was backstage with the mr
  • 00:13:11
    olympia doctor and dr michael kaufman i
  • 00:13:14
    knew all this stuff assistant to dan
  • 00:13:16
    duchean arthur l ray um
  • 00:13:19
    a lot of these guys i was just obsessed
  • 00:13:21
    with hormones and i thought how cool and
  • 00:13:24
    by the way
  • 00:13:25
    a lot of people who take steroids don't
  • 00:13:26
    respond what you see in the magazines or
  • 00:13:29
    on instagram these guys are like hyper
  • 00:13:30
    responders with awesome genetics
  • 00:13:32
    anything they do works they gain no
  • 00:13:34
    muscle and they lose only fat assume
  • 00:13:36
    you're not one of these people okay
  • 00:13:39
    i have to learn the hard way i'm not one
  • 00:13:41
    of these people i'm not a responder
  • 00:13:42
    don't have the good genetics for it i
  • 00:13:44
    got just the side effects again i'll
  • 00:13:46
    tell you more you guys want give it a
  • 00:13:47
    thumbs up and let me know in the
  • 00:13:48
    comments section
  • 00:13:49
    and i will if you want this is why i
  • 00:13:51
    suggest you hold off on trt as long as
  • 00:13:55
    you can fix everything in your life fix
  • 00:13:57
    your lifestyle fix your sleep fix your
  • 00:14:00
    diet fix your workouts fix your stress
  • 00:14:02
    levels you know improve vitamins and
  • 00:14:04
    nutrients and earth i have all this
  • 00:14:07
    stuff but before you've seen i take
  • 00:14:08
    alpha viral i've been taking that over
  • 00:14:10
    22 years now
  • 00:14:11
    that's why i traded it okay i wanted a
  • 00:14:14
    natural alternative and i've been taking
  • 00:14:15
    it for 22 years my testosterone is on
  • 00:14:17
    the higher end estrogen and dht is good
  • 00:14:20
    everything's balanced and it took a long
  • 00:14:22
    time
  • 00:14:23
    and tons of blood tests for me to figure
  • 00:14:26
    out what works on my body let alone
  • 00:14:28
    someone else's so keep all that in mind
  • 00:14:31
    again if you want to take trt
  • 00:14:34
    wait
  • 00:14:35
    i'm not saying don't do it it's your
  • 00:14:36
    body your life your future i can only
  • 00:14:38
    tell you what's happened to me
  • 00:14:41
    and hundreds of other people that i've
  • 00:14:44
    consulted with
  • 00:14:45
    awesome guys bodybuilder guys
  • 00:14:47
    professional athletes regular people
  • 00:14:49
    young and old close to me people i don't
  • 00:14:52
    know i've done it all okay
  • 00:14:55
    don't play hormones are extremely
  • 00:14:56
    powerful okay it's not a joke
  • 00:15:00
    so wait
  • 00:15:01
    do everything else first
  • 00:15:04
    okay watch all my videos about improving
  • 00:15:06
    testosterone levels okay you can do it
  • 00:15:09
    fix all of that first see how you feel
  • 00:15:12
    by the way you can have low or medium
  • 00:15:14
    testosterone still feel good okay and
  • 00:15:17
    you don't need to take it just because
  • 00:15:19
    your blood test low doesn't mean you
  • 00:15:20
    need it it's how you feel and how you
  • 00:15:22
    look some people are so sensitive to
  • 00:15:24
    testosterone that even levels of like
  • 00:15:26
    400 nanograms which is kind of low they
  • 00:15:29
    look awesome
  • 00:15:30
    okay i know guys who look way bigger and
  • 00:15:33
    lighter than me and their testosterone
  • 00:15:34
    is like half as mine i'm like what the
  • 00:15:36
    hell
  • 00:15:37
    better genetics they're more sensitive
  • 00:15:39
    to the hormone i'm not so again i don't
  • 00:15:41
    have the genes most of us don't we have
  • 00:15:43
    regular genetics don't look at the
  • 00:15:45
    hyperresponders don't look at only the
  • 00:15:47
    positive stuff because once you start
  • 00:15:49
    you can't stop trust me oh by the way um
  • 00:15:53
    you want to have a kid forget about it
  • 00:15:56
    it's going to ruin your sperm and
  • 00:15:57
    everything okay trust me on that so wait
  • 00:16:00
    leave that as the last last option okay
  • 00:16:04
    please for your own self your own
  • 00:16:07
    happiness your own future i don't want
  • 00:16:08
    to be that i told you so guy learn from
  • 00:16:11
    my mistakes and all these other people
  • 00:16:12
    that i've known
  • 00:16:14
    wait for testosterone at the very last
  • 00:16:16
    well you've done everything possible
  • 00:16:18
    okay
  • 00:16:18
    i've got tons and tons of videos and
  • 00:16:21
    articles and supplements and all that
  • 00:16:23
    that will improve i guarantee will
  • 00:16:25
    improve your testosterone levels okay do
  • 00:16:27
    all that stuff improve it see how it is
  • 00:16:29
    over the next few months year two years
  • 00:16:31
    five years
  • 00:16:32
    then then save it for the last chance
  • 00:16:35
    because after that there's no other
  • 00:16:37
    option there you have it i hope this was
  • 00:16:39
    helpful let me know if you what
  • 00:16:40
    questions you have what clarity you need
  • 00:16:42
    leave you leave your comments below um
  • 00:16:44
    if you like this topic let me know if
  • 00:16:45
    you what else you want in the future um
  • 00:16:48
    sorry for the rant sorry if i went too
  • 00:16:50
    quickly sorry if i forgot something but
  • 00:16:51
    again off the top of my head
  • 00:16:53
    and today's a scorcher outside so that's
  • 00:16:55
    why i'm wearing a tank top so there you
  • 00:16:57
    have it
Tags
  • TRT
  • testosterone
  • hormone therapy
  • side effects
  • fertility
  • dosage
  • healthcare
  • lifestyle changes
  • hormonal balance
  • genetics