Mental Health in the Workplace: What Needs To Change

00:11:16
https://www.youtube.com/watch?v=IINLPE5n_ZE

Ringkasan

TLDRThe conversation highlights the ongoing importance of mental well-being in the workplace, especially post-pandemic. It stresses that well-being is a continuous journey that should be integrated into organizational practices. HR plays a crucial role in equipping managers and employees with the tools to support mental health. The discussion also addresses the shared responsibility between organizations and individuals in fostering a supportive environment, the significance of social connections, and the need to overcome barriers to accessing mental health resources. Overall, it advocates for a holistic approach to well-being that includes mental, physical, financial, and social aspects.

Takeaways

  • 🌱 Well-being is a continuous journey, not a one-time program.
  • 👥 Organizations must invest in mental well-being strategies.
  • 🧑‍🏫 HR needs to equip managers to support employees effectively.
  • 📊 Understanding the pulse of the organization is crucial.
  • 🤝 Social connections are vital for mental health.
  • 🔍 Managers should be trained to identify signs of distress.
  • 💡 Individuals have a responsibility for their own well-being.
  • 📚 Resources for learning about mental well-being are available.
  • 💬 Stigma around mental health must be addressed.
  • 🌍 Total well-being includes mental, physical, financial, and social aspects.

Garis waktu

  • 00:00:00 - 00:05:00

    Well-being, especially mental well-being, is identified as a crucial aspect that organizations need to embed in their practices, such as employee engagement and HR support systems. The discourse emphasizes a continuous journey rather than a mere program, highlighting the necessity for organizations to invest in the mental health of their workforce post-pandemic, as anxiety and stress still prevail among employees amidst evolving job security concerns and rising living costs.

  • 00:05:00 - 00:11:16

    There is a crucial balance between organizational and individual responsibility towards mental well-being, with both parties needing to acknowledge their roles in creating a supportive environment. HR professionals are urged to utilize engagement data to identify mental health issues in teams and establish referral systems for professional help. Building awareness around mental well-being, providing resources, and promoting open discussions are critical to fostering an inclusive workplace that actively addresses loneliness and supports overall employee health.

Peta Pikiran

Video Tanya Jawab

  • Why is mental well-being important in the workplace?

    Mental well-being is crucial as it impacts employee engagement, productivity, and overall workplace culture.

  • What should organizations do to support mental well-being?

    Organizations should invest in mental well-being strategies, provide accessible resources, and educate managers to identify and support struggling employees.

  • How can HR professionals improve their own well-being?

    HR professionals should prioritize their own well-being to effectively support others, recognizing the importance of self-care.

  • What is the role of social connections in mental well-being?

    Social connections are vital for mental well-being, helping to combat loneliness and foster a sense of belonging in the workplace.

  • What are some barriers to accessing mental health support?

    Barriers include stigma, confidentiality concerns, and a lack of accessible resources.

  • How can organizations measure the mental well-being of their employees?

    Organizations can use engagement surveys and informal conversations to gauge the mental well-being pulse of their workforce.

  • What is the significance of total well-being?

    Total well-being encompasses physical, mental, financial, and social well-being, creating a holistic approach to employee health.

  • How can managers identify signs of mental health struggles?

    Training managers to recognize signs of distress and providing them with resources to support employees is essential.

  • What is the impact of loneliness on mental health?

    Loneliness can significantly decrease mental well-being, especially in hybrid work environments.

  • What resources are available for learning about mental well-being?

    Organizations can access courses, webinars, and community resources focused on mental well-being and total well-being strategies.

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Teks
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Gulir Otomatis:
  • 00:00:00
    well-being is a continuous journey and a
  • 00:00:02
    continuous State it's not a program that
  • 00:00:04
    we put in place it's actually something
  • 00:00:05
    we need to start infusing into a lot of
  • 00:00:07
    our practices the way we design work the
  • 00:00:10
    way we educate managers the way we
  • 00:00:11
    provide them with the tools to be that
  • 00:00:13
    first point of contact and I also
  • 00:00:15
    believe there's work to be done in HR I
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    don't think we've done a very good job
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    of equipping and enabling HR to do much
  • 00:00:20
    more in terms of support from a mental
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    well-being point of view than referring
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    out to the support network and I believe
  • 00:00:26
    that needs to change hello everyone and
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    welcome to HR Hot Topics my name is Eric
  • 00:00:30
    from volpin with me is Dieter weltzmann
  • 00:00:32
    and we're going to talk about an
  • 00:00:33
    important topic which is about
  • 00:00:35
    well-being and mental health
  • 00:00:43
    I think it's been called The Silent
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    crisis and I think we've seen a lot of
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    traction over the past period in terms
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    of the importance of mental well-being
  • 00:00:49
    within the workplace what I'd like to
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    talk about today is that we need to
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    encourage organizations to continuously
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    invest in the well-being and
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    specifically in the mental well-being of
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    their Workforce a lot of people had this
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    inclination to say but we've passed the
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    pandemic and we still find a lot of the
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    newest research tells us that people are
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    still stressed at work anxiety is still
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    at high levels with people fearing what
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    is going to happen to my job in terms of
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    AI am I going to lose my job in future
  • 00:01:13
    Rising costs of living and inflation and
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    we find that organizations still need to
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    put strategies in place with regards to
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    the mental well-being of their employees
  • 00:01:21
    Eric to kickstarters what do you think
  • 00:01:23
    and why do you think is it important
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    that organizations invest in mental
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    well-being now of course we're both not
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    experts and we're talking about this
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    from an HR angle and not from a medical
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    angle but I think if we look at society
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    around us there's more and more emphasis
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    on the importance of a mental health I'm
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    thinking of Naomi Osaka who decided to
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    stop her tennis career and take a
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    prolonged break just you know to
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    prioritize her mental well-being Sean
  • 00:01:50
    Mendes did the same so I think for a lot
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    of younger people the younger generation
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    that comes into the organization mental
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    well-being is much more front and center
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    and we're much more comfortable talking
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    about it and I think add to that the
  • 00:02:03
    fact you know that we spent one third of
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    our lives at work I think it is a very
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    important conversation to have and it's
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    important to think about what is the
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    impact that work has on our mental
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    well-being as workers and also how can
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    we make that better just like we want to
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    make people more engaged we also want to
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    take care of their mental well-being
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    because I think that is a key way to get
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    people more engaged I think something
  • 00:02:27
    that is moving in the right direction
  • 00:02:28
    Eric is at least into in terms of
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    accessibility to mental well-being
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    resources we've seen a lot of new
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    digital platforms that at least provides
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    accessibility because that has been a
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    very big barrier in the past in terms of
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    people being able to access Mental
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    Health Services and I believe leave
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    organizations have a lot more Choice
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    Beyond just traditional Employee
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    Assistance programs these days to
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    provide a variety of channels that are
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    confidential and more suited to the
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    needs of different Generations within
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    the workforce but they need to getting
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    access to mental well-being support so I
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    also believe and that kind of Builds on
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    your example that we've finally reached
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    a stage where there's language to
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    discuss this and we've started to
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    demystify and destigmatize what mental
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    well-being really refers to from an HR
  • 00:03:08
    point of view how do you think I should
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    approach that as HR in terms of putting
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    together my mental well-being strategy I
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    think mental well-being should be part
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    of the broader well-being strategy that
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    you have in the organization and I'm
  • 00:03:20
    referring now to the to the world
  • 00:03:21
    economic Forum that says you know you
  • 00:03:23
    have they talk about total well-being
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    that encompasses physical well-being
  • 00:03:27
    Financial well-being and mental
  • 00:03:30
    well-being and I think there's also a
  • 00:03:31
    strong case to add social well-being to
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    that equation as well I think as an
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    organization and shr we should take a
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    look Inward and get a sense of what are
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    we addressing you know and are we taking
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    care of total well-being or are we only
  • 00:03:43
    focusing on physical well-being or one
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    or two of these aspects I think another
  • 00:03:47
    thing that becomes more and more
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    relevant is you know in an age where
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    we're more and more connected where we
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    see more and more of what others are
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    doing on platforms like Tick Tock like
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    Instagram what does that do with our
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    well-being and with our sense of
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    connectedness and I think that goes back
  • 00:04:03
    to that social well-being aspect that I
  • 00:04:06
    think is also very important for our
  • 00:04:07
    mental well-being there's something on
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    the rise here Eric and you've kind of
  • 00:04:10
    referred to it that I think we're going
  • 00:04:12
    to have to help organizations and
  • 00:04:13
    employees with in the future and that's
  • 00:04:14
    really the rise of loneliness and
  • 00:04:16
    workplace loneliness in particular with
  • 00:04:18
    a lot of people starting to work in more
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    hybrid setups and hybrid ways and I
  • 00:04:22
    don't refer to the fact that you need
  • 00:04:23
    friends at work what I'm talking about
  • 00:04:25
    is that sense of social connection that
  • 00:04:26
    you need and that you need to get out of
  • 00:04:28
    your job in terms of engaging with
  • 00:04:29
    colleagues it is a real challenge
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    because I think to a large part a lot of
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    organizations have left that to the
  • 00:04:34
    devices of the individual to manage
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    themselves or to manage on their own and
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    it is going to be quite a mindset shift
  • 00:04:39
    that we have to help organizations
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    understand that you have to almost
  • 00:04:42
    engineer your social connection as part
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    of a holistic well-being program and
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    that for me comes with a couple of
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    shifts that organizations need to make
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    in terms of well-being is a continuous
  • 00:04:52
    journey in a continuous State it's not a
  • 00:04:54
    program that we put in place it's
  • 00:04:55
    actually something we need to start
  • 00:04:57
    infusing into a lot of our practices the
  • 00:04:59
    way we design work the way we educate
  • 00:05:01
    managers the way we provide them with
  • 00:05:03
    the tools to be that first point of
  • 00:05:04
    contact and I also believe there's work
  • 00:05:06
    to be done in HR because in my view and
  • 00:05:07
    I'd love your view on this I don't think
  • 00:05:09
    we've done a very good job of equipping
  • 00:05:11
    and enabling HR to do much more in terms
  • 00:05:14
    of support from a mental well-being
  • 00:05:16
    point of view than referring out to the
  • 00:05:17
    support network and I believe that needs
  • 00:05:19
    to change I fully agree and I you know
  • 00:05:21
    we speak more and more about diversity
  • 00:05:23
    Equity inclusion and belonging and I
  • 00:05:25
    think when we talk about social
  • 00:05:26
    well-being that belonging pH becomes a
  • 00:05:29
    more and more an increasingly important
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    part of what we do in HR and I think
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    when we bring it back to the to the
  • 00:05:34
    mental well-being topic you know if you
  • 00:05:36
    have those social connections and if you
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    do have a sense of belonging if you have
  • 00:05:40
    problems you know you don't just have
  • 00:05:41
    the organization that you can talk to
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    you can also talk to your peers and then
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    I think there's also a conversation to
  • 00:05:47
    be had about what is the role of the
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    different parties you know what is the
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    role and maybe that's a question I
  • 00:05:52
    should ask to you Dieter what is the
  • 00:05:53
    role of the organization and what is the
  • 00:05:55
    role of the individual employee here
  • 00:05:57
    that's a crucial point that Eric because
  • 00:05:59
    I believe what happened during covet and
  • 00:06:01
    I I think it was you know it's one of
  • 00:06:02
    those unintended consequences that
  • 00:06:04
    happened where I believe a lot of people
  • 00:06:06
    felt powerless so they almost outsourced
  • 00:06:08
    their well-being to the organization it
  • 00:06:10
    was the responsibility of the
  • 00:06:11
    organization to make sure I had support
  • 00:06:13
    structures in place we have to make sure
  • 00:06:15
    that individuals also understand that
  • 00:06:16
    there's a personal responsibility that
  • 00:06:18
    you also have pertaining to your own
  • 00:06:19
    well-being the organization has got a
  • 00:06:21
    responsibility to make sure that there's
  • 00:06:22
    an environment where you as an
  • 00:06:24
    individual can flourish and that you've
  • 00:06:25
    got the necessary resources to meet the
  • 00:06:27
    demands of the workplace but there's
  • 00:06:28
    also an individual responsibility about
  • 00:06:30
    me looking holistically at both my
  • 00:06:32
    personal and professional life and
  • 00:06:34
    saying what does well-being look like
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    for me what are my coping mechanisms
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    what gives me energy what detracts
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    energy from that as well so I think that
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    is a bit of a process that does need to
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    shift a little bit and we almost need to
  • 00:06:44
    help individuals take ownership of their
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    own well-being and having said that also
  • 00:06:48
    to help HR managers leaders also
  • 00:06:51
    understand the fact that they are an
  • 00:06:52
    employee first so if they don't look
  • 00:06:54
    after their own well-being they can't do
  • 00:06:55
    anything beyond that for the rest of the
  • 00:06:57
    organization very often we find that
  • 00:06:59
    middle layer burns out in an
  • 00:07:00
    organization and you mentioned
  • 00:07:02
    loneliness what's really really
  • 00:07:03
    interesting is younger employees are
  • 00:07:06
    starting to also experience loneliness
  • 00:07:07
    where a lot of people only ascribe that
  • 00:07:09
    to people leaving the workforce a lot
  • 00:07:11
    later starting to see that actually at
  • 00:07:12
    different parts of the workforce I think
  • 00:07:13
    there's work to be done around whose
  • 00:07:15
    responsibility is well-being and who
  • 00:07:17
    takes ownership and accountability for
  • 00:07:19
    well-being holistically and maybe one
  • 00:07:20
    thing that we haven't touched on yet is
  • 00:07:22
    the the well-being peace when it comes
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    specifically to the HR population
  • 00:07:26
    because I think as HR professionals we
  • 00:07:28
    may be very inclined to take a lot of
  • 00:07:30
    care about the well-being of others but
  • 00:07:32
    to your point you know you are an
  • 00:07:34
    employee first and if you can't take
  • 00:07:36
    care of yourself it will be very hard to
  • 00:07:37
    take care of others I think the same
  • 00:07:39
    holds true for HR professionals as well
  • 00:07:42
    so do prioritize when it is needed your
  • 00:07:44
    own well-being first because you know
  • 00:07:46
    it's just like in an airplane if you
  • 00:07:48
    don't put on your own mask first you
  • 00:07:49
    won't be able to help all those because
  • 00:07:51
    you know you'll pass out at some point I
  • 00:07:53
    want to build on that point a bit Eric
  • 00:07:54
    because and I'm going to use a personal
  • 00:07:55
    example here you know when whenever HR
  • 00:07:58
    professionals at times believe they also
  • 00:08:00
    need help from a well-being perspective
  • 00:08:01
    very often the barriers that we try to
  • 00:08:03
    overcome in the organization actually
  • 00:08:04
    holds us back so for example
  • 00:08:06
    confidentiality we want to make sure
  • 00:08:08
    that there's confidential channels to
  • 00:08:10
    seek help as HR we also know that a
  • 00:08:12
    channel will always have a bit of a
  • 00:08:13
    trial and even though we keep that
  • 00:08:15
    information confidential we don't want
  • 00:08:17
    our information to pop up somewhere you
  • 00:08:19
    know from an HR perspective looking at
  • 00:08:21
    that so in the well-being space we have
  • 00:08:22
    to start thinking about creating certain
  • 00:08:24
    barriers and doing things in a
  • 00:08:25
    particular way that HR professionals
  • 00:08:27
    also have the opportunity to access
  • 00:08:30
    Support Services in a confidential way
  • 00:08:32
    in a respectful Manner and in a way that
  • 00:08:34
    also treats them with dignity and
  • 00:08:35
    respect because I often believe that
  • 00:08:37
    that's the barrier in terms of why
  • 00:08:38
    people don't want to access that a lot
  • 00:08:40
    of stigma I believe still exists within
  • 00:08:42
    the HR Community around the fact that
  • 00:08:44
    you have to ask for help and it's okay
  • 00:08:45
    to ask for help and we need to overcome
  • 00:08:47
    that so these are maybe a question to
  • 00:08:49
    wrap this up if there's a HR
  • 00:08:51
    professionals watching and they think
  • 00:08:52
    okay mental well-being is important and
  • 00:08:55
    we're not doing anything in our
  • 00:08:56
    organization at the moment what is the
  • 00:08:58
    first thing that they can do in order to
  • 00:08:59
    get a quick win going I think Eric the
  • 00:09:01
    first thing is have an understanding in
  • 00:09:03
    terms of where your organization is at
  • 00:09:05
    the moment and what I mean by that is
  • 00:09:06
    there's a lot of data usually available
  • 00:09:08
    without being intrusive to just have an
  • 00:09:10
    understanding of the pulse of the
  • 00:09:11
    organization we do that through an
  • 00:09:13
    engagement survey or whether through
  • 00:09:14
    informal conversations I believe your
  • 00:09:16
    biggest bet and your biggest win can be
  • 00:09:18
    around how do we help managers identify
  • 00:09:19
    the signs that somebody is struggling in
  • 00:09:21
    their team and what is it that they
  • 00:09:23
    should do and then obviously put
  • 00:09:25
    together that first line of support with
  • 00:09:27
    professional help that people can call
  • 00:09:28
    that's a great starting point I think at
  • 00:09:31
    least to hold the space and then from
  • 00:09:32
    there we can build the more total
  • 00:09:34
    well-being approach that you referred to
  • 00:09:35
    earlier but for me get started they
  • 00:09:37
    understand what's going to make the
  • 00:09:38
    biggest difference now with the
  • 00:09:39
    organization is get managers on board in
  • 00:09:42
    terms of being able to spot where there
  • 00:09:44
    might be some mental well-being
  • 00:09:45
    challenges and get some professional
  • 00:09:46
    help as a first tier to hold the space
  • 00:09:49
    and refer people through to that and I
  • 00:09:50
    think that all already put you on a good
  • 00:09:52
    path towards success in the long term
  • 00:09:53
    Dieter I think well-being and mental
  • 00:09:55
    health is an incredibly important topic
  • 00:09:57
    that we can still say a lot of things
  • 00:09:59
    about I think one of the good things
  • 00:10:02
    that came from the pandemic is that
  • 00:10:03
    there's an increased emphasis on the
  • 00:10:05
    importance of mental well-being and I
  • 00:10:07
    think that is a that is a big win for
  • 00:10:09
    those who want to learn more about
  • 00:10:11
    well-being we have a talent management
  • 00:10:13
    certificate program where we also have a
  • 00:10:15
    specific course on mental well-being
  • 00:10:17
    where we also address loneliness and
  • 00:10:20
    important the key factor in a decrease
  • 00:10:22
    in mental well-being on the work floor
  • 00:10:24
    and where you can learn much much more
  • 00:10:26
    about and go much deeper and also access
  • 00:10:29
    practical resources that will help you
  • 00:10:32
    establish well-being total well-being in
  • 00:10:35
    your organization also in the edge our
  • 00:10:37
    community if you're a member we also
  • 00:10:39
    have multiple webinars resources on
  • 00:10:41
    well-being if that's of interest to you
  • 00:10:43
    I would also highly recommend that now
  • 00:10:45
    before we go I want to ask you one thing
  • 00:10:47
    which is to smash that like button
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    subscribe to our Channel and hit
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    kept in the loop with that being said
  • 00:10:57
    Peter thank you very very much and have
  • 00:11:00
    a brilliant day
  • 00:11:03
    foreign
  • 00:11:06
    [Music]
Tags
  • mental well-being
  • HR
  • workplace
  • support
  • social connections
  • employee engagement
  • total well-being
  • loneliness
  • self-care
  • organizational responsibility