The Neuroscience of the Teenage Brain - with Sarah-Jayne Blakemore
Ringkasan
TLDRThe talk, centered on the teenage brain, delves into 16 years of research conducted at University College London (UCL). The speaker transitions from using scientific slides to a more descriptive approach, reflective of the book they authored on adolescent brain research. A notable reader example emphasizes personal significance versus historic events, showcasing how teenagers prioritize personal and social aspects over the extraordinary. The speaker also highlights societal tendencies to mock adolescents, often ignored for other age groups, and discusses adolescence as a transformative phase for identity and social development. A significant part of the dialogue revolves around defining adolescence, noting differing definitions like that of the World Health Organization and historical perspectives provided by Stanley Hall. The teenage years, marked by a quest for identity and navigating peer influence, are explored with examples showing societal perceptions across cultures and species, such as mice exhibiting similar risk-taking behaviors. The biology of the adolescent brain is meticulously discussed, revealing increases in white matter and decreases in gray matter, an indication of brain maturation. The talk also touches on behavior patterns such as risk-taking, embarrassment, and social influence, with illustrations of how these change across adolescence. The speaker challenges assumptions of adolescence as a dysfunctional stage, asserting its crucial role in developing independence and adult identity. The talk concludes with a passionate recitation from a youth theater production, reinforcing the theme that the adolescent brain is not broken but is in a unique, formative stage of development.
Takeaways
- π§ The teenage brain undergoes significant development, crucial for forming identity and social connections.
- π Adolescence is defined variably, with no agreed end age, reflecting cultural differences.
- π ββοΈ Society often mocks teenagers, a unique social acceptance not seen in other age groups.
- π Gray matter decreases while white matter increases in the adolescent brain, indicating maturation.
- π Adolescent behaviors like risk-taking are seen across cultures and species, such as in mice.
- π₯ Peer influence is a dominant factor in teenage decision-making and risk-taking behaviors.
- π The concept of adolescence is not recent; historical figures have noted similar behaviors for centuries.
- π The adolescent stage is formative, not flawed, essential for developing independence and adult identity.
- π Studies show similar adolescent behaviors in diverse cultures, highlighting global patterns.
- π A youth theater group's portrayal of the teenage brain reflects societal and personal insights.
Garis waktu
- 00:00:00 - 00:05:00
The speaker discusses their long-term research on the teenage brain at UCL, highlighting the importance of adolescence for social self-identity development. They note society's tendency to mock teenagers and emphasize adolescence as integral for becoming independent adults.
- 00:05:00 - 00:10:00
The speaker addresses the different perspectives on when adolescence ends, mentioning varying views and definitions by different organizations and individuals. They note that cultural differences impact the perception and duration of adolescence, defining it as the period between puberty and achieving a stable, independent societal role.
- 00:10:00 - 00:15:00
There are universal behavioral patterns during adolescence, including risk-taking and impulsivity, regardless of cultural differences. The speaker highlights studies showing that these behaviors are seen across different cultures and even in non-human species, indicating adolescence is a crucial developmental stage rather than a cultural invention.
- 00:15:00 - 00:20:00
The speaker shares historical perspectives to illustrate that adolescence has always been seen similarly throughout history, citing philosophers and playwrights. They explain their shift from schizophrenia research to studying the developing teenage brain due to the peak onset age of psychiatric symptoms and encouragement from mentors.
- 00:20:00 - 00:25:00
Using MRI technology, scientists have learned extensively about brain development. The speaker explains ongoing brain changes during adolescence, including increased white matter and decreased gray matter, and the significance of these changes in cognitive and behavioral development.
- 00:25:00 - 00:30:00
Neurodevelopment during adolescence involves processes like myelination and synaptic pruning, leading to increased brain efficiency and neuroplasticity. These changes help adapt brain functions to environmental demands and are essential to understanding adolescent behavior and decision-making processes.
- 00:30:00 - 00:35:00
The speaker discusses the heightened sense of embarrassment and social awareness in adolescents, explaining a study that shows adolescents are more self-conscious and physiologically reactive when they believe others are observing them, compared to children and adults.
- 00:35:00 - 00:40:00
Adolescents are more likely to engage in risk-taking, especially in social settings, due to peer influence. The speaker emphasizes that risk-taking is not unique to adolescents but is influenced by social contexts where peer approval is sought. Demonstrations and studies illustrate these tendencies and their real-life implications.
- 00:40:00 - 00:45:00
Participants demonstrate a balloon task to highlight differences in risk-taking behavior among age groups. The experiment showcases the correlation between adolescent risk-taking in controlled tasks and real-life behaviors, emphasizing social influence as a key factor in adolescent risk propensity.
- 00:45:00 - 00:50:00
A study shows that peer presence significantly increases risk-taking in adolescents compared to adults. The speaker notes policy implications and emphasizes adolescents' hypersensitivity to social exclusion, which can explain certain decision-making behaviors, shedding light on the rationale behind risking social ostracism over health risks.
- 00:50:00 - 00:56:02
The speaker concludes by advocating for a positive perception of the adolescent brain, likening it to a developmental phase rather than a defective state. They highlight the importance of supporting and celebrating adolescence, underscoring the period's role in shaping individuality and potential, capped off by a youth performance emphasizing similar themes.
Peta Pikiran
Pertanyaan yang Sering Diajukan
Who led the research on the teenage brain?
The research was led by a group at UCL, overseen by the speaker.
How does the speaker usually give talks?
The speaker typically uses science slides but adopted a mixed format for this book talk.
What was the reader Dina Hall's entry in her teenage diary about?
Her entry detailed personal interactions and fashion choices rather than the historic moon landing.
What is the societal view on mocking teenagers, according to the speaker?
Society finds it acceptable to mock teenagers, unlike other age groups.
What is the WHO's definition of adolescence?
The World Health Organization defines adolescence as the second decade of life, ages 10 to 20.
Do adolescents experience peer influence differently than adults?
Yes, adolescents are more influenced by peers, affecting their risk-taking behavior.
What usually influences adolescent risk-taking?
Social situations, particularly peer presence, heighten risk-taking tendencies in adolescents.
When does the brain stop developing according to the speaker?
The speaker suggests the brain never truly stops developing due to its neuroplasticity.
What distinguishes human brain development mentioned in the talk?
White matter increases during adolescence while gray matter decreases.
What comparison does the speaker make with other species?
Adolescent behaviors like risk-taking are observed in other species, such as mice and wombats.
Lihat lebih banyak ringkasan video
βThe Bible Commands Genocide!β - Cliffe and Stuart Knechtle Respond
Ketahanan Nasional dan Bela Negara - PENDIDIKAN KEWARGANEGARAAN
How The Economic Machine Works by Ray Dalio
NDRF Documentary 2021 (English Version)
Nutrition & Supplementation for Female Fertility | Dr. Natalie Crawford & Dr. Andrew Huberman
The Ultimate Hack for RDP Shortpath
- 00:00:05[Music]
- 00:00:09I'm gonna talk a bit about the teenage
- 00:00:12brain this is a subject that I've been
- 00:00:15working on for about the last 16 years
- 00:00:17I've been running a group at UCL and we
- 00:00:20we research the teenage brain and thank
- 00:00:24you and actually it's interesting cuz I
- 00:00:28have very rarely do I give talks with
- 00:00:31notes I normally just have loads of
- 00:00:33science slides behind me which I talk
- 00:00:35about but because this is a book talk I
- 00:00:38thought it would be better to kind of
- 00:00:39mix up a few sides with more of a
- 00:00:42description which is a sort of
- 00:00:44representation of what's in my book so
- 00:00:46yeah the last three years in my
- 00:00:49so-called spare time I've been writing
- 00:00:50about the research that we do on the
- 00:00:53teenage brain and I'd like to start this
- 00:00:55talk with this nice letter which was
- 00:00:59written by a reader who wrote to The
- 00:01:01Guardian newspaper so this is Dina Hall
- 00:01:03a reader of the Guardian newspaper who
- 00:01:05says there's nothing like teenage
- 00:01:08Diaries for putting momentous historical
- 00:01:10events in perspective this is my entry
- 00:01:13for the 20th of July 1969 I went to Art
- 00:01:18Center by myself in yellow cords and
- 00:01:21blouse Ian was there but he didn't speak
- 00:01:23to me got a poem put in my handbag from
- 00:01:27someone who's apparently got a crush on
- 00:01:28me it's Nicholas I think oh man landed
- 00:01:32on moon
- 00:01:35this is a really nice illustration
- 00:01:38because it shows us what's important to
- 00:01:41that particular teenage girl at that
- 00:01:43particular moment in her life less
- 00:01:45important is the fact that man happened
- 00:01:48to land on the moon for the very first
- 00:01:49time that day and more important to
- 00:01:52things like what she's wearing who she
- 00:01:54likes who she doesn't like who she's
- 00:01:56hanging out with adolescence is the
- 00:01:58period of life that where we in which we
- 00:02:01develop our sense of self our sense of
- 00:02:03self-identity and particularly our sense
- 00:02:05of social self that is how other people
- 00:02:08see us that I think is what adolescents
- 00:02:11this period of life that I'm talking
- 00:02:12about today is all about it's developing
- 00:02:15a sense of who you are and particularly
- 00:02:18how other people see you so how you're
- 00:02:20seen in your local community that that
- 00:02:24is what adolescence is about it's about
- 00:02:26constructing ourselves so as John said
- 00:02:30we as a society um
- 00:02:33appear to think that it's completely
- 00:02:35acceptable to mock this age group like
- 00:02:37John said whenever I tweet about working
- 00:02:40on the adolescent brain invariably I
- 00:02:43will get a tweet back saying a tweet
- 00:02:45back saying something like well that's
- 00:02:46not going to take very long is it
- 00:02:48implying I think that there's no brain
- 00:02:50defined or it's very small I'm not quite
- 00:02:52sure what that implies but I'll always
- 00:02:54get some kind of reply jokey reply about
- 00:02:57teenagers it's a really interesting
- 00:02:58phenomenon that we as a society allow
- 00:03:02ourselves to laugh at this age group in
- 00:03:05a way and you know there are whole funny
- 00:03:07comedy shows on exactly that subject
- 00:03:10mocking teenagers and it's interesting
- 00:03:13because we don't really find it socially
- 00:03:15acceptable to do that with any other
- 00:03:17sector of society something about our
- 00:03:21view of this age group allows us or
- 00:03:25makes it socially acceptable to make fun
- 00:03:28of them and also to demonize them a bit
- 00:03:29they get they have a very kind of bad
- 00:03:31reputation we are very quick to blame
- 00:03:34them and to yeah and to sort of blame
- 00:03:37blame their behavior which I'm going to
- 00:03:41talk about a lot today on their own
- 00:03:43decisions and their you know their own
- 00:03:45decision to be Moody and impulsive and
- 00:03:48taking and particularly influence that
- 00:03:51by their peers and lazy not getting up
- 00:03:53in the mornings that kind of thing but
- 00:03:55actually adolescence is a really
- 00:03:57fascinating period of life and it's a
- 00:03:59really important period of life in which
- 00:04:01we all have to go through to become
- 00:04:04independent adults adolescence is really
- 00:04:07fundamental to the adult we become okay
- 00:04:12so I'm now going to ask you to get out
- 00:04:14your mobile phones and instead of
- 00:04:15turning them off I'm gonna ask you to
- 00:04:18log on to the Wi-Fi so if you get out
- 00:04:22your mobile phones and then once you've
- 00:04:24logged on once you've got good Wi-Fi or
- 00:04:27good 3G or 4G log on to mint accom Ross
- 00:04:31can you show the first mentor question
- 00:04:33so now what you have to do is answer
- 00:04:35this question what age do you think
- 00:04:37adolescent stops so when does this
- 00:04:40period of life end and you've got a
- 00:04:43multiple choice of five answers there so
- 00:04:46if you all just put in what you think
- 00:04:47and you there's no you know that I'm not
- 00:04:49gonna tell you the answer now it's just
- 00:04:51interesting to see whatever whatever one
- 00:04:53thinks the answer is to this brilliant
- 00:05:00okay so a hundred and ninety four of you
- 00:05:03have entered some answer we'll just give
- 00:05:07it another few seconds okay we should
- 00:05:15probably move on so can we look at the
- 00:05:16results so there's quite a spread of
- 00:05:24responses and most people are saying age
- 00:05:27twenty-five interesting that some people
- 00:05:29are saying never okay
- 00:05:34well I'm going to talk about that now
- 00:05:36actually so what is adolescence what the
- 00:05:39definition of adolescence I'm always
- 00:05:40asked this and obviously is an obvious
- 00:05:42question there are they actually is
- 00:05:44there's no simple answer
- 00:05:46some people think of adolescence as the
- 00:05:48teenagers as synonymous with the teenage
- 00:05:50years say thirteen to nineteen uh the
- 00:05:54World Health Organization defines
- 00:05:55adolescence as the second decade of life
- 00:05:58so ten to twenty um
- 00:06:00Stanley Hall who was the first person to
- 00:06:02coin the term adolescence to describe
- 00:06:05this age group about a hundred and odd
- 00:06:06years ago in the u.s. described it as
- 00:06:09the period of life between puberty so
- 00:06:11around age twelve to thirteen back then
- 00:06:13up until about age 25 the the definition
- 00:06:17of adolescence that I use and lots of my
- 00:06:19colleagues use is the age between
- 00:06:21puberty so it starts with the physical
- 00:06:24and biological changes at puberty and
- 00:06:26the end of adolescence in the way we
- 00:06:29define it has a much more fuzzy and
- 00:06:32vague definition which is the age at
- 00:06:34which you attain a stable independent
- 00:06:37role in society but that's for never
- 00:06:40people so that can go on a long time and
- 00:06:45the interesting the interesting thing if
- 00:06:46you think about it about that definition
- 00:06:48is how different adolescents this
- 00:06:52concept of adolescence is between
- 00:06:54cultures so in our culture it's
- 00:06:57completely normal and socially
- 00:06:59acceptable for young people to be not
- 00:07:02independent so to live at home with
- 00:07:04their parents in full-time education
- 00:07:06throughout their teens of course and
- 00:07:08even beyond that into their 20s or even
- 00:07:10their 30s whereas in other cultures
- 00:07:13around the world that's not the case at
- 00:07:15all and young people children are
- 00:07:17expected to become independent like earn
- 00:07:19their own money and as soon as they can
- 00:07:22and have babies as soon as they reach
- 00:07:24sexual maturity so the concept of
- 00:07:26adolescence and the way and social
- 00:07:29expectations of adolescents differ
- 00:07:31vastly between cultures and some people
- 00:07:34have argued because of those cultural
- 00:07:36differences of the whole concept of
- 00:07:38adolescence that this this concept is a
- 00:07:41recent in
- 00:07:42vention coined yes by Stanley Hall about
- 00:07:46a hundred and ten years ago in America
- 00:07:47is something that's new that's invented
- 00:07:49recently but actually I think there are
- 00:07:51some really good reasons why that's not
- 00:07:54the case and why in fact adolescence is
- 00:07:57a really important period of biological
- 00:08:01and psychological and social development
- 00:08:04before right before I before I tell you
- 00:08:07about those reasons I'm gonna ask you to
- 00:08:09answer a couple more questions so can we
- 00:08:11can we have the next question so get
- 00:08:12your phones back out mentee it will go
- 00:08:14if you just refresh the page you'll get
- 00:08:16the next question so when at what age do
- 00:08:20you think the human brain stops
- 00:08:22developing
- 00:08:39okay so can we showed the results no
- 00:08:46it's interesting so most people are
- 00:08:47saying never and some people are saying
- 00:08:4924 and some 30 okay I'll come back to
- 00:08:53that later one more question if you go
- 00:08:55press refresh okay the question this is
- 00:08:58a tricky question the question is how
- 00:09:00many neurons does a newborn baby's brain
- 00:09:03contain but I'm going to give you a clue
- 00:09:05so the clue is that it's an adult human
- 00:09:07brain so most people in this room an
- 00:09:10adult human brain contains 80 around 86
- 00:09:14billion neurons so knowing that how many
- 00:09:18neurons does a newborn human babies
- 00:09:20brain contain okay can we show the
- 00:09:34results so most people think newborn
- 00:09:40brain contains 240 billion and some
- 00:09:44people 86 billion okay I will come back
- 00:09:46to those later on in the talk and can
- 00:09:49you go back to my slides now please Ross
- 00:09:53thanks okay so I mentioned that there
- 00:09:57are these big cultural differences in
- 00:09:59the way we think about adolescence but
- 00:10:01nevertheless it seems that certain
- 00:10:03adolescent typical behaviors by which I
- 00:10:06mean behaviors like behaviors that we
- 00:10:08stereotypically associate with this age
- 00:10:10group so behaviors like increased risk
- 00:10:13taking or impulsivity peer influence
- 00:10:17heightened self-consciousness behaviors
- 00:10:21that we we tend to think of when you
- 00:10:23when you hear the word teenager or
- 00:10:24adolescent you can see those behaviors
- 00:10:26across cultures even in cultures where
- 00:10:29societal expectations of this age group
- 00:10:31vastly differ so there was one
- 00:10:34experiment there are actually very few
- 00:10:36experimental research studies looking at
- 00:10:39that it's really hard to do as you can
- 00:10:41imagine but there was one study
- 00:10:42published a couple of years ago and she
- 00:10:44probably published about one year one
- 00:10:45and a half years ago by Larry Steinberg
- 00:10:48and his colleagues they studied
- 00:10:50different behaviors across 11 different
- 00:10:53cultures and these cultures are very
- 00:10:55different in terms of how young people
- 00:10:57are treated and the expectations placed
- 00:11:00on those young people nevertheless they
- 00:11:03showed pretty similar developmental
- 00:11:05trajectories of two particular behaviors
- 00:11:08one is sensation-seeking
- 00:11:10sensation-seeking is defined as the
- 00:11:14desire to seek novelty and to take risks
- 00:11:18and across those 11 different cultures
- 00:11:21although there were some subtle
- 00:11:22differences most of those cultures
- 00:11:25showed a very similar developmental
- 00:11:27pattern for sensation-seeking which is
- 00:11:29this so this what you can see here is
- 00:11:31sensation-seeking plotted on this axis
- 00:11:34here at the vertical axis plotted
- 00:11:36against age from 10 to 30 so
- 00:11:40sensation-seeking increases during the
- 00:11:43teenage years its highest in the late
- 00:11:45teens which is what that bar corresponds
- 00:11:48to here and then it decreases again
- 00:11:50during the 20s so across cultures there
- 00:11:55seems to be a peak in sensation-seeking
- 00:11:57and risk-taking in the late teens and
- 00:12:00then that declines again whereas
- 00:12:03self-regulation which is the ability to
- 00:12:07regulate and plan your behavior and
- 00:12:09inhibit risk-taking stop stop you're
- 00:12:12stopping yourself taking risks has a
- 00:12:15different development or pattern which
- 00:12:17is really similar across these 11
- 00:12:18different cultures so across those
- 00:12:21cultures sensation sensation seeking
- 00:12:23sorry self-regulation improves gradually
- 00:12:27during the teenage years and it levels
- 00:12:29off into the 20s so teenage typical
- 00:12:34behavior like sensation-seeking and also
- 00:12:36the ability to regulate your impulses
- 00:12:39and your actions appear to be pretty
- 00:12:42invariant across cultures also across
- 00:12:45species so interestingly adolescence is
- 00:12:49not specific to humans it's not just
- 00:12:52humans who go through undergo this
- 00:12:54period of life all animals go through a
- 00:12:57period of life between puberty and
- 00:12:59becoming fully sexually mature adults
- 00:13:02in that period of their lives you can
- 00:13:04measure their behavior and lots of
- 00:13:06scientists do this all around the world
- 00:13:07particularly with mice and rats mice and
- 00:13:10rats go through about 30 days of
- 00:13:12adolescence between going through
- 00:13:15puberty and becoming fully sexually
- 00:13:17mature adults and in those 30 days you
- 00:13:19can see increases in things like
- 00:13:21risk-taking
- 00:13:22and exploration of their environments
- 00:13:25and changes in the way they behave
- 00:13:26socially in their social behavior there
- 00:13:29was one study published a few years ago
- 00:13:32showing that adolescent mice drink more
- 00:13:34alcohol when they're with other mice but
- 00:13:38that's not the case for adult mice so
- 00:13:39this this this this graph shows that
- 00:13:42results so here's the amount of time
- 00:13:44that the mice spend drinking alcohol
- 00:13:47when they're on their own here this is
- 00:13:51the blue bar is the adolescent mice and
- 00:13:53the red bar is the adult mice so they
- 00:13:55drink around the same amount when
- 00:13:57they're on their own but when they're
- 00:13:58with their cage mates adolescent mice
- 00:14:01drink lots more than they did when
- 00:14:03they're on their own whereas a lot mice
- 00:14:05drink around the same so adolescent
- 00:14:08typical behavior isn't restricted to
- 00:14:11humans but you can also see it in other
- 00:14:13species as well there's a nice quote I
- 00:14:16dig out quote I look for and keep quotes
- 00:14:19about adolescents from various
- 00:14:20newspapers again this is from the
- 00:14:22Guardian I don't know if you remember
- 00:14:23you probably don't but about three years
- 00:14:26ago two or three years ago a woman in
- 00:14:28Australia was attacked by an adolescent
- 00:14:30wombat it didn't really make front-page
- 00:14:32news but it did make neat the newspapers
- 00:14:35or at least the Guardian and the
- 00:14:36Guardian had a quote from a guy called
- 00:14:38Martin Lynde who was from the Australian
- 00:14:41Wildlife Service and I'm not going to do
- 00:14:43this in an Australian accent but you can
- 00:14:44imagine it in an Australian accent he's
- 00:14:47talking about adolescent wombats
- 00:14:49he says as babies they're clingy they're
- 00:14:53adorable they're with mum 24 hours a day
- 00:14:56they're in a soft snuggly sleeping bag
- 00:14:59all the time listening to a heartbeat
- 00:15:00when they start to mature and hit
- 00:15:03puberty they just hate everybody and
- 00:15:05everything they go from running between
- 00:15:07your legs and cute as a button to being
- 00:15:09absolute little can I swear little shits
- 00:15:12they nip you
- 00:15:14Rek they bite I won't look after
- 00:15:16adolescent wombats because you kiss
- 00:15:18goodbye to your flooring and everything
- 00:15:20they just destroy everything I saw
- 00:15:22that's really nice because it could
- 00:15:23equally be written about adolescent
- 00:15:26humans okay
- 00:15:29history the third reason why I think we
- 00:15:32shouldn't think of adolescents as some
- 00:15:34kind of recent Western and phenomenon is
- 00:15:37because if you read descriptions of this
- 00:15:40age group throughout history there are
- 00:15:41many you see striking similarities with
- 00:15:45the way we describe this age group today
- 00:15:47so in this kind of stereotypical
- 00:15:48slightly mocking slightly denigrating
- 00:15:51way I'm gonna read you a few quotes so
- 00:15:54this is Socrates almost two and a half
- 00:15:56thousand years ago talking about youth
- 00:15:57he says the children now love luxury
- 00:16:01they have bad manners contempt for
- 00:16:03authority they show disrespect for
- 00:16:06elders and love chatter in the place of
- 00:16:08exercise they all these people really
- 00:16:11quite irritated with adolescents some
- 00:16:13reason this is Aristotle who says the
- 00:16:17young are in character prone to desire
- 00:16:19and ready to carry out any meaningful
- 00:16:21desire they may have formed into action
- 00:16:23their changeful to and fickle in their
- 00:16:26desires which are as transitory as they
- 00:16:28are vehement for their wishes are keen
- 00:16:30without being permanent they are
- 00:16:32passionate irascible and apt to be
- 00:16:35carried away by their impulses youth is
- 00:16:38the age when most people are devoted to
- 00:16:40their friends or when people are most
- 00:16:42devoted to their friends or relations or
- 00:16:44companions as they are then extremely
- 00:16:46fond of social intercourse and have not
- 00:16:49yet learnt to judge their friends or
- 00:16:51indeed anything else by the rule of
- 00:16:53expediency if the young commits a fault
- 00:16:56it's always on the side of excess and
- 00:16:58exaggeration for they carry everything
- 00:17:00too far whether it be their love or
- 00:17:03hatred or anything else I mean there's a
- 00:17:05two and a half thousand years ago by
- 00:17:07Aristotle very similar stereotypes to
- 00:17:10the way we we sort of stereotype this
- 00:17:12age group today Shakespeare that 400
- 00:17:14years ago in The Winter's Tale says I
- 00:17:16would there were no age between ten and
- 00:17:19three and twenty or that youth would
- 00:17:22sleep out the rest for there is nothing
- 00:17:24in the between but getting wenches with
- 00:17:26child wronging the ancient tree
- 00:17:28stealing fighting reso in about a
- 00:17:33century laughter Shakespeare says a
- 00:17:36change in he's describing adolescence he
- 00:17:38says a change in humor frequent anger a
- 00:17:40mind and constant agitation makes the
- 00:17:43child almost unmanageable his
- 00:17:45feverishness turns him into a lion he
- 00:17:48disregards his guide he no longer wishes
- 00:17:50to be governed so for millennia then
- 00:17:52adolescence has been paid it painted in
- 00:17:55the same stereotypical terms as we often
- 00:17:57use them today this certainly suggests
- 00:17:59that adolescence is not some kind of
- 00:18:01recent Western phenomenon so when did I
- 00:18:06become interested in adolescence John
- 00:18:08mentioned my PhD I did my PhD here in
- 00:18:11London a long time ago on schizophrenia
- 00:18:14which as you may know is a really
- 00:18:16devastating psychiatric condition that's
- 00:18:19characterized by symptoms like hearing
- 00:18:22voices auditory hallucinations hearing
- 00:18:24voices inside your head and delusions of
- 00:18:28persecution or paranoia so thinking that
- 00:18:30other people are out to get you and
- 00:18:31you're being followed by mi5 or other
- 00:18:35people trying to harm you in some way
- 00:18:37I also did postdoctoral research on
- 00:18:40schizophrenia in France and what I
- 00:18:42noticed after testing or during testing
- 00:18:45many hundreds of patients in hospitals
- 00:18:48both in the UK and also in France is
- 00:18:51that every time I asked a patient what
- 00:18:54age did you start experiencing these
- 00:18:56symptoms without a single exception they
- 00:18:59all said at some age between 18 and
- 00:19:02around 26 so I became interested in why
- 00:19:05this was what is it about teenage brain
- 00:19:09development that is different in
- 00:19:12teenagers who go on to develop
- 00:19:14schizophrenia at that time that was
- 00:19:16around year 2001 very little was known
- 00:19:20about how the human brain develops
- 00:19:22virtually nothing was known about how
- 00:19:25the human teenage brain develops so it
- 00:19:28was around then that I decided to change
- 00:19:30the focus of my own research and to
- 00:19:32start studying the adolescent brain and
- 00:19:34I have to say an acknowledge at this
- 00:19:37point the support of one of my mentors
- 00:19:39Professor hooter fris who
- 00:19:41um she had been a mentor to me for many
- 00:19:44years
- 00:19:45I had been supervised by Christmas who
- 00:19:48is her husband and they I couldn't make
- 00:19:50it unfortunately but some of you may
- 00:19:51have been seen there joined talked here
- 00:19:54about six months ago so I was supervised
- 00:19:57by Chris but it was very much one of my
- 00:19:59mentors and she encouraged me to take
- 00:20:02this risk because it really was a risk
- 00:20:04switching fields from working with
- 00:20:06patients with psychosis to working on
- 00:20:10the developing brain because I had never
- 00:20:12before done a developmental study but
- 00:20:15without his encouragement I changed the
- 00:20:17focus of my own research and and have
- 00:20:20been doing that ever since
- 00:20:23okay so um I asked you when you think
- 00:20:27the brain stops developing and how many
- 00:20:30neurons you think there are in a newborn
- 00:20:32baby brain and I did that for a reason
- 00:20:34because when I when I started to become
- 00:20:39interested in this area and like I said
- 00:20:41and and up until that point I had always
- 00:20:44been taught that the human brain mostly
- 00:20:47develops in very early childhood and
- 00:20:50stops developing at some point in mid
- 00:20:52childhood that's what I had learned
- 00:20:54during my undergraduate degree I know
- 00:20:57that because I kept my undergraduate
- 00:20:59textbooks and I still have them and they
- 00:21:01say things like that they talk about how
- 00:21:03human brain development stops in
- 00:21:05childhood and that's because that's
- 00:21:07completely wrong and that that's a dogma
- 00:21:12that false dogma that we were taught was
- 00:21:15simply because actually no one really
- 00:21:16knew and they were making an informed
- 00:21:18guess based on mostly based on animal
- 00:21:21research and on research with
- 00:21:23post-mortem human brains but since
- 00:21:25around the mid 90s scientists all around
- 00:21:29the world have been able to scan the
- 00:21:32living human brain of all ages using MRI
- 00:21:36scanning so some of you may have had an
- 00:21:37MRI scan either for clinical reasons or
- 00:21:41for research that's what it looks like
- 00:21:43you lie inside the tube of an MRI
- 00:21:45scanner and that kind of scanner can be
- 00:21:48used to scan your body or your brain in
- 00:21:50research in neuroscience we're really
- 00:21:52interested in
- 00:21:53using MRI to for example tell us about
- 00:21:57the structure of the human brain that's
- 00:21:59what you can see here and we measure
- 00:22:01using these structural MRI images we
- 00:22:04measure things like the volume of gray
- 00:22:05matter and the volume of white matter so
- 00:22:08if I just take my brain here mostly gray
- 00:22:11matter is found in the surface of the
- 00:22:12brain in the cortex which is just
- 00:22:14underneath the skull and gray matter
- 00:22:17contains neuronal cell bodies and
- 00:22:20connections between cells finances
- 00:22:23amongst other things and we also measure
- 00:22:26white matter which is mostly found in
- 00:22:28the center of the brain and white matter
- 00:22:31white matter contains the long fibers
- 00:22:36along which electrical impulses pass
- 00:22:39from neuron to neuron and they those act
- 00:22:42they're called axons those axons allow
- 00:22:44neurons and brain regions to communicate
- 00:22:47with each other so we are able with MRI
- 00:22:49to measure the amount of gray matter and
- 00:22:52white matter the human brain contains
- 00:22:54and look at how that changes across the
- 00:22:56lifespan we also use MRI to scan the
- 00:23:00brain while it's active so while you're
- 00:23:02doing a particular task and we cook a
- 00:23:04brain activity and how that changes
- 00:23:06across the lifespan so one of those MRI
- 00:23:09studies taught us about the developing
- 00:23:11brain the answer is a huge amount so we
- 00:23:15if we if we focus on the structural
- 00:23:17studies and the amount of gray matter
- 00:23:20and white matter of the brain contains
- 00:23:22so first of all white matter we know
- 00:23:24from many many studies but including one
- 00:23:27that's been done recently by many people
- 00:23:30including Kate Mills Kate was a PhD
- 00:23:33student here with me at UCL she's now
- 00:23:36she's now a an assistant professor at
- 00:23:39Oregon at the University of Oregon and
- 00:23:41Christiane Tammuz who is at the
- 00:23:43University of Oslo amongst many other
- 00:23:46people looked at MRI scans from many
- 00:23:50different people many different children
- 00:23:52and adolescents in four different places
- 00:23:54so at NIH in Pittsburgh which are both
- 00:23:57in the USA in Leiden in the Netherlands
- 00:24:00and Oslo in Norway so in total not 391
- 00:24:06parties
- 00:24:07since children adolescents young adults
- 00:24:09were scanned and each one was scanned
- 00:24:12every couple of years as they got older
- 00:24:14so this is a longitudinal study of of
- 00:24:18brain development and altogether we were
- 00:24:21analyzing 852 MRI scans from different
- 00:24:24people so what you can see first of all
- 00:24:26is that the amount of white matter in
- 00:24:29the brain increases across childhood and
- 00:24:32adolescence so this this is the amount
- 00:24:35of white matter in the brain plotted
- 00:24:37against age from 5 to 30 and that in all
- 00:24:41of the four different cohorts so that
- 00:24:44that's what these words correspond to
- 00:24:46here the four different cohorts so NIH
- 00:24:49and Pittsburgh and light Leiden and
- 00:24:52ozlowe all of them showed a significant
- 00:24:56linear increase in white matter white
- 00:24:59matter increases about one percent per
- 00:25:02year
- 00:25:03throughout the whole of adolescence so
- 00:25:05the brain is increasing the amount of
- 00:25:08white matter it contains but
- 00:25:10interestingly it's not getting bigger
- 00:25:13the brain does not get bigger from about
- 00:25:15age eight or nine from about age eight
- 00:25:17or nine the human brain is pretty much
- 00:25:20adult size so the brain doesn't grow but
- 00:25:23the amount of white matter
- 00:25:24it contains increases and at the same
- 00:25:27time the amount of gray matter decreases
- 00:25:30perhaps not surprisingly the whole brain
- 00:25:32isn't growing so something has to
- 00:25:33decrease and that's gray matter and
- 00:25:35that's what you can see here so this is
- 00:25:37gray matter across the cortex so the
- 00:25:39surface of the brain the whole of the
- 00:25:41surface of the brain averaged again in
- 00:25:44the four different cohorts showing a
- 00:25:46very similar pattern of a gray matter
- 00:25:50being highest in late childhood and then
- 00:25:53decreasing during adolescence and
- 00:25:55plateauing off into the 20s
- 00:25:56um the brain loses about 1.5 percent of
- 00:26:00its gray matter
- 00:26:01each year during the period of
- 00:26:04adolescence so it's a really substantial
- 00:26:05decrease in gray matter now that might
- 00:26:08sound bad it might sound like neuro
- 00:26:11degeneration or decline but actually we
- 00:26:13don't think it we don't think this
- 00:26:15decline in gray matter represents any
- 00:26:17kind of degeneration and
- 00:26:19we partly because it then plateaus off
- 00:26:22and stabilizes for many many decades and
- 00:26:24doesn't change after that but also
- 00:26:26because of what we think is going on at
- 00:26:29a cellular level to underlie this
- 00:26:32decrease in gray matter so that's what
- 00:26:34I'm going to talk about now
- 00:26:35why does gray matter decrease and white
- 00:26:37matter increase during adolescence well
- 00:26:40the first thing to say is that we don't
- 00:26:42actually know because MRI scans although
- 00:26:44they give us these beautiful pictures of
- 00:26:45the human brain they don't show us the
- 00:26:48brain at the level of the of the cells
- 00:26:50or the sign APS's for that we have to go
- 00:26:54to animal studies and to studies of
- 00:26:56post-mortem human brain tissue which we
- 00:26:59can look at on slices of under a
- 00:27:01microscope and from those studies we
- 00:27:04know that during adolescence three
- 00:27:06really important neurodevelopmental
- 00:27:08processes are happening
- 00:27:10the first is myelination which is where
- 00:27:13the axons those fibers along which
- 00:27:15electrical impulses travel become coated
- 00:27:18in a substance called myelin it's a
- 00:27:21fatty substance and it appears white
- 00:27:23under the microscope and that is what
- 00:27:25white matter corresponds to when we when
- 00:27:28we see it in MRI scans so myelination
- 00:27:31the axons are being coated in myelin
- 00:27:33which by the way enables the the signal
- 00:27:38transmission to be speedier it speeds up
- 00:27:41signal transmission along the axon and
- 00:27:43we know that that's happening during the
- 00:27:45period of adolescence which is probably
- 00:27:47why you see this increase in white
- 00:27:48matter in the brain also axons are
- 00:27:52growing so those fibers are growing in
- 00:27:53diameter and that will also speed up the
- 00:27:56signal of the transmission speed of the
- 00:28:00signals along the axon and it will also
- 00:28:02result in an increase in white matter
- 00:28:04during adolescence as seen in MRI and at
- 00:28:08the same time and by the way if the
- 00:28:11brain is not growing then as it becomes
- 00:28:13more white it has to have a concomitant
- 00:28:15decrease in gray matter
- 00:28:17so that will account partly for the
- 00:28:19decrease in gray matter we see but both
- 00:28:21of those processes are really important
- 00:28:24neurodevelopmental mechanisms and
- 00:28:26another third neurodevelopmental
- 00:28:28mechanism that's happening in
- 00:28:30adolescence is synaptic pruning whereby
- 00:28:33finances that are being used in a
- 00:28:35particular environment remain and are
- 00:28:38strengthened and sign apses that are not
- 00:28:41being used in that particular
- 00:28:42environment are the ones that get pruned
- 00:28:45away and eliminated and in that way the
- 00:28:49environment plays a role in shaping the
- 00:28:51development of the brain during the
- 00:28:54period of adolescence and these all
- 00:28:56these three processes can lead to
- 00:28:57increased neuroplasticity during
- 00:29:00adolescence so hightly the way the brain
- 00:29:02adapts to its environment and changes
- 00:29:05according to environmental stimuli um
- 00:29:08okay so just to go back to those
- 00:29:10questions that I asked you about the
- 00:29:12brain so when does the human brain stop
- 00:29:14developing well in some ways it's a
- 00:29:16trick question it's question I'm asked
- 00:29:17all the time by the way in the context
- 00:29:19of things like ages of consent age of
- 00:29:21criminal responsibility yeah legal
- 00:29:24implications when children when young
- 00:29:26people should be able to vote that kind
- 00:29:28of thing and actually it's not really a
- 00:29:31question that makes much sense because
- 00:29:33firstly we don't really know what her
- 00:29:36adult brain looks like I mean maybe we
- 00:29:38won't one day but at the moment we don't
- 00:29:40have a kind of clear idea of what a scan
- 00:29:42of an adult brain versus a child brain
- 00:29:44would do it like certainly not in a
- 00:29:45single scan single subject level also
- 00:29:49there's a sort of age range different
- 00:29:51different brain regions develop at
- 00:29:54different rates
- 00:29:55there are huge individual differences so
- 00:29:58different people's brains develop at
- 00:30:00different rates and finally in some ways
- 00:30:04and I think lots of you answered it
- 00:30:06never stops developing I think that's
- 00:30:07right the brain never really stops
- 00:30:09changing at least this these kinds of I
- 00:30:11mentioned neuroplasticity there's no age
- 00:30:14limit to neuroplasticity whenever you
- 00:30:16learn anything new something probably a
- 00:30:18few cells and sign APS's and your brain
- 00:30:20have changed they've grown stronger and
- 00:30:22there's no age limit to that you can
- 00:30:25learn new things at any age because of
- 00:30:27neuroplasticity and the the third
- 00:30:30question I asked you about how many
- 00:30:32neurons does a beta noob or baby brain
- 00:30:34contain okay so the answer was exactly
- 00:30:38the same as an adult brain eighty six
- 00:30:40billion and I it's a kind of trick
- 00:30:42question and it's a bit mean because a
- 00:30:44lot of you answered I
- 00:30:46240 billion or whatever that the the
- 00:30:48figure that was higher than the number
- 00:30:51of neurons in the adult brain but
- 00:30:53actually the number of neurons the
- 00:30:55number of cells which is what you can
- 00:30:57see here the diagram of in the brain
- 00:30:59doesn't change very much at all there's
- 00:31:02some neurogenesis there's some
- 00:31:04generation of new neurons not very much
- 00:31:06and there's some neuronal death again
- 00:31:08not much the the change that the the
- 00:31:12number of neurons remains pretty stable
- 00:31:14throughout life from birth all the way
- 00:31:16into old age what changes is the number
- 00:31:19of sign APS's and that and you are right
- 00:31:22that the number of sign APS's is hugely
- 00:31:26greater in childhood the brain massively
- 00:31:29over produces silences in childhood and
- 00:31:33then it has to get rid of those sign
- 00:31:35answers and that is where synaptic
- 00:31:36pruning comes in so when I was a
- 00:31:43teenager most teenage typical behaviors
- 00:31:46which I've talked about a lot were put
- 00:31:48down to changing hormones and changing
- 00:31:52and sort of social changes like changing
- 00:31:53schools but actually now we know that
- 00:31:57the brain changes hugely as well these
- 00:32:00changes in the brain are at least part
- 00:32:03of the jigsaw puzzle in trying to
- 00:32:04understand adolescent the transition of
- 00:32:08adolescent and adolescent typical
- 00:32:10behavior so what are some of these
- 00:32:13behaviors well one is embarrassment
- 00:32:14embarrassment is something that really
- 00:32:16seems to kick in in adolescents
- 00:32:19particularly embarrassment in front of
- 00:32:20your parents one of my friends said to
- 00:32:22me that the the main difference that he
- 00:32:25noticed in his children before his two
- 00:32:27daughters before and after puberty was
- 00:32:30in their levels of embarrassment
- 00:32:32particularly in front of him so before
- 00:32:33puberty if they were messing around in
- 00:32:35us in a shop say he would say stop
- 00:32:37messing around on I'll sing your
- 00:32:38favorite song and they would instantly
- 00:32:40be quiet and to sing to them and after
- 00:32:42puberty that became the threat
- 00:32:45the idea of their dad singing in public
- 00:32:48was enough to make them behave there are
- 00:32:51so many examples of adolescent
- 00:32:53embarrassment I have a friend who
- 00:32:55recently bought a pair of blue trainers
- 00:32:58and his 14 year old son immediately said
- 00:33:00did you choose them off the
- 00:33:02midlifecrisis shelf and he's banned from
- 00:33:06wearing those trainers in the entire
- 00:33:08village in which his two teenage sons go
- 00:33:10to school and they make him keep a pet a
- 00:33:12spare pair of shoes in the car just in
- 00:33:14case he forgets that rule even my own
- 00:33:16children so I'm a governor at my
- 00:33:18children's school the primary and the
- 00:33:20secondary school both of them and the
- 00:33:22difference between my 10 year old and my
- 00:33:2413 year olds reaction to this is just
- 00:33:26startling so my tenure we had a recent
- 00:33:28visit for governor's to the schools my
- 00:33:3010 year old was like can I organize your
- 00:33:32visit can I show you around I'm gonna
- 00:33:33ask my teacher for I can show you around
- 00:33:34my 13 year old said looking really
- 00:33:37horrified oh my god do you mind if I
- 00:33:39pretend not to know who you are so why
- 00:33:43is this well there's a there was a study
- 00:33:45carried out by Leia Somerville at
- 00:33:48Harvard a few years ago where she put
- 00:33:50people in an MRI scanner and she
- 00:33:53recorded brain activity well she told
- 00:33:55them that they were being observed so
- 00:33:58she said occasionally when you're lying
- 00:34:00in this tiny tube a red light will come
- 00:34:02on in front of you and that indicates
- 00:34:03that you're being observed by two people
- 00:34:05your own age in the in the scanning
- 00:34:08control room in fact this is just a
- 00:34:09cover story and they weren't being
- 00:34:11observed but what she found was that
- 00:34:13during the when the red light came on
- 00:34:15when when people thought they were being
- 00:34:17observed that led to increases in the
- 00:34:21self rated level of embarrassment in the
- 00:34:24adolescents compared with children and
- 00:34:26adults also the amount of sweat the skin
- 00:34:29produces which is a which is a measure
- 00:34:31of stress was highest in the adolescents
- 00:34:34higher than in children or adults and
- 00:34:36part of the social brain called the
- 00:34:39medial prefrontal cortex which is right
- 00:34:41at the front in the middle of the brain
- 00:34:43its activity was higher in adolescence
- 00:34:46than in adults so there seems to be
- 00:34:49something kind of physiological
- 00:34:51underlying this increased
- 00:34:53self-consciousness we feel as
- 00:34:55adolescents
- 00:34:58okay I'm going to talk about risk-taking
- 00:35:00which is another adolescent typical
- 00:35:02behavior we worry about teenagers taking
- 00:35:06risks and actually I mean there are so
- 00:35:10many examples of this but one one
- 00:35:11example that I experienced recently a
- 00:35:14couple of summers ago I was driving home
- 00:35:17and I I was on an a road very fast very
- 00:35:23dark a road in the middle of the night
- 00:35:25driving home from Oxford to my house in
- 00:35:28Hartford sure and I noticed a girl
- 00:35:31walking along this road I mean
- 00:35:32pitch-black road cars going 60 miles an
- 00:35:35hour occasional occasional cars so I
- 00:35:36stopped and said well you know do you
- 00:35:39want a lift home where you going she got
- 00:35:40in the crash yes that would be nice and
- 00:35:42turned out she'd been in a pub she was
- 00:35:44at 18 she'd been in a pub she's having a
- 00:35:46great time with her friends she spent
- 00:35:48her taxi money on beer she had let her
- 00:35:51phone ran out of battery she was filming
- 00:35:53her friends put on Facebook or whatever
- 00:35:55probably not Facebook actually that's
- 00:35:56really uncool with young people
- 00:35:59she obviously the buses had stopped I
- 00:36:02mean so she was gonna walk home I said
- 00:36:04alright how far is your home eight miles
- 00:36:06away so she was planning to walk eight
- 00:36:08miles in the middle of the night and I
- 00:36:09feel that you know that's the kind of
- 00:36:11thing I probably would have done when I
- 00:36:13was 18 but I wouldn't dream of doing it
- 00:36:14now there is something about adolescence
- 00:36:17which does make us as adolescent when
- 00:36:19we're adolescents more susceptible to
- 00:36:22taking risks but what I think is really
- 00:36:26important is the the idea that it's not
- 00:36:28just as simple as that
- 00:36:30not all adolescents take risks lots of
- 00:36:32adults take risks lots of risks are
- 00:36:34really beneficial we learn by trial and
- 00:36:36error and risks can benefit us and also
- 00:36:39the the context of risk-taking this
- 00:36:43particularly the social context like the
- 00:36:45girl I picked up the young woman I
- 00:36:47picked up it's all about being out with
- 00:36:49her friends that's why she was willing
- 00:36:51to take the risk of of not abandoning
- 00:36:56all her safe ways of getting home
- 00:36:58because she was having fun with her
- 00:36:59friends so in the kind of heat of the
- 00:37:01moment particularly when with friends I
- 00:37:02think that's when adolescents are most
- 00:37:04likely to take risks
- 00:37:05okay I've now got a demonstration
- 00:37:10experiment risk-taking experiments so
- 00:37:12this is a balloon it's called it's
- 00:37:14called um it's called the Bart task
- 00:37:16which is the balloon analog risk-taking
- 00:37:18task it's a very weird task but it's
- 00:37:21very interesting then I'll tell you
- 00:37:22about it afterwards so I need some
- 00:37:24volunteers I need eight volunteers
- 00:37:26preferably of different ages but it
- 00:37:29doesn't really matter if not any okay
- 00:37:38you come down you come here it's quite
- 00:37:39hard for me to say yeah sure and you are
- 00:37:43we yeah you - yeah great when yeah we
- 00:37:44need a mixture of genders you okay we've
- 00:37:54got one two three four five six two more
- 00:37:58yeah you one more you okay so what I
- 00:38:03want you to do now there's a there's a
- 00:38:05prize in this what I want you to do is
- 00:38:09blow up these balloons as much as you
- 00:38:12can as big as you can and the two people
- 00:38:16whose balloons have the biggest
- 00:38:18circumference the conference will win a
- 00:38:20signed copy of my book I don't know
- 00:38:24whether that's really a prize or not but
- 00:38:25anyway I've got them here and if I ever
- 00:38:29eat Jack and Jerry - if you can come
- 00:38:30down cuz they're gonna they're gonna
- 00:38:31measure with these very scientific
- 00:38:33instruments they're not scientific tool
- 00:38:36and they're also different which is
- 00:38:37probably a problem but anyway this
- 00:38:39circumference of these balloons and
- 00:38:43they're also gonna take our name so and
- 00:38:46be careful cuz the balloons can pop so
- 00:38:51you want to you want to blow up the
- 00:38:52balloon and when you think you've got it
- 00:38:53as big as you can without it popping try
- 00:38:56and tie a knot in it and give it to one
- 00:38:59of my assistants Jack Andrews is doing a
- 00:39:03PhD with me and Javita lung is about to
- 00:39:06do a PhD do
- 00:39:16okay so I think your your um so yeah if
- 00:39:24you if you measure the balloons yeah I
- 00:39:34can you you can do some estimation this
- 00:39:39is not a real experiment there's a
- 00:39:42digital version of this task that you
- 00:39:45can do on a computer and interestingly
- 00:39:46okay so that the finding is that
- 00:39:50adolescents take more risks on this on
- 00:39:52this kind of task where they're
- 00:39:54incentivized like they're gonna win a
- 00:39:55reward I was just about to say um they
- 00:40:03take an owner or they take more risks in
- 00:40:05other words that balloons blow up more
- 00:40:07than adults please do because they what
- 00:40:09they want to win and they want to take
- 00:40:10the risk of and it is interestingly
- 00:40:12because it's such a weird task if you do
- 00:40:20it on line it's obviously much more
- 00:40:22controlled than this but it's a way to
- 00:40:23ask but it's the the level of
- 00:40:26risk-taking that you show on this task
- 00:40:28is correlated with real-life risk-taking
- 00:40:30like experimenting with drugs or
- 00:40:32cigarettes or alcohol which is really
- 00:40:34interesting
- 00:40:38this is not a scientific version of the
- 00:40:41star so we don't have to read anything
- 00:40:42into this with these results so who won
- 00:41:02[Applause]
- 00:41:11so I mentioned that the the key fact the
- 00:41:16key factor in in risk-taking in
- 00:41:19adolescence seems to be social influence
- 00:41:21there's something about being with
- 00:41:24friends that make adolescents more
- 00:41:26susceptible to taking risks and that was
- 00:41:29shown really nicely in an experiment
- 00:41:30that was carried out by Larry Steinberg
- 00:41:33and their colleagues a few years ago
- 00:41:34where they they had they asked
- 00:41:36participants to carry out this driving
- 00:41:38video game where you drive around a
- 00:41:39circuit as quickly as possible and he
- 00:41:42measures the number of risks you take
- 00:41:43and he he studied various different age
- 00:41:46groups and what you can see here is the
- 00:41:47number of risks taken by adolescents
- 00:41:51these are aged 13 to 16 here in this
- 00:41:53leftmost
- 00:41:55graph bar young adults aged 17 to 24 and
- 00:42:00adults aged 25 and over and what you can
- 00:42:03see is actually when they're on their
- 00:42:04own when they can focus on the task at
- 00:42:06hand
- 00:42:07there's very little difference in the
- 00:42:08number of risks adolescents and adults
- 00:42:10take so this stereotype that adolescents
- 00:42:13always take risks is not is just the
- 00:42:15stereotype it's not always true however
- 00:42:17in a second condition the research has
- 00:42:20asked the participants to bring a couple
- 00:42:22of friends with them and those friends
- 00:42:24just stood behind the participants as
- 00:42:26they carried out exactly the same
- 00:42:27driving task and that resulted in three
- 00:42:30times the number of risks taken by the
- 00:42:3313 to 16 year olds and twice the number
- 00:42:36of risks taken by the 17 to 24 year olds
- 00:42:38and it had no effect on risk-taking in
- 00:42:40adults so what this shows is that peer
- 00:42:43influence is the really critical factor
- 00:42:45in risk-taking and these kinds of data
- 00:42:48are very much borne out by by real-life
- 00:42:53data from car insurance companies so car
- 00:42:55insurance companies as you may know when
- 00:42:58you make a claim after an accident you
- 00:43:00have to fill in a lot of information
- 00:43:03about the precise circumstances in which
- 00:43:05the accident took place and that data is
- 00:43:07quantified and analyzed and what what it
- 00:43:10shows is that young people under the age
- 00:43:12of 26 have more accidents than older
- 00:43:15people that's why their premiums are
- 00:43:16higher but also it shows that the
- 00:43:19precise circumstances in which
- 00:43:22young people are most likely to have
- 00:43:23risk have accidents is when they have
- 00:43:27similar aged passengers in the car with
- 00:43:29them and that's not the case for adults
- 00:43:31for whom having a passenger in the car
- 00:43:34is protective you're less likely to have
- 00:43:36an accident if you have a passenger if
- 00:43:37you're over the age of 26 and there are
- 00:43:40now policy implications there are
- 00:43:42countries that have brought in
- 00:43:44legislation which doesn't allow young
- 00:43:47people to carry non-family related
- 00:43:51passengers in the car with them for a
- 00:43:53couple of years after they've passed
- 00:43:54their test and car insurance companies
- 00:43:56are also doing the same same kind of
- 00:43:58thing so why is it that adolescents are
- 00:44:00particularly susceptible to peer
- 00:44:03influence well one possibility that we
- 00:44:06have been looking into is that
- 00:44:08adolescents might be hypersensitive to
- 00:44:10being excluded by their peer groups they
- 00:44:12might be really worried about being
- 00:44:16ostracized by their peer group and we
- 00:44:18did an experiment a few years ago
- 00:44:20looking at the effect of social
- 00:44:22exclusion in adolescents and this was an
- 00:44:26experiment using cyber ball which is
- 00:44:28this kind of online bull throwing game
- 00:44:31so you're you're told so this is you
- 00:44:33down here and you're going to be you're
- 00:44:35going to be playing game of catch over
- 00:44:37the Internet with these two other
- 00:44:38players in fact that's just a cover
- 00:44:40story there are no other players and we
- 00:44:42program those other two players either
- 00:44:44to include you in the game of catch or
- 00:44:46to exclude you and this looks this we
- 00:44:49did this experiment many years ago when
- 00:44:52people were like wow that's so cool you
- 00:44:55can play a game of catch with people
- 00:44:57over the internet now I don't think
- 00:44:58anyone would believe that this is a real
- 00:45:00game you can do something so much more
- 00:45:02sophisticated on your own phone okay
- 00:45:04this is what an exclusion condition
- 00:45:06looks like so you get thrown the ball
- 00:45:09you can decide who to throw it back to
- 00:45:11and they could throw it back to you
- 00:45:12these are the players
- 00:45:13but in this case they don't they just
- 00:45:15continue playing with each other for
- 00:45:16about two minutes and that makes you
- 00:45:18feel really sad it that decreases mood
- 00:45:24and increases anxiety in adults so with
- 00:45:27cat Sebastian who was my PhD student
- 00:45:30many years ago she now runs her own lab
- 00:45:32at Royal Holloway we wondered what would
- 00:45:34happen
- 00:45:34to adolescents if they took part in this
- 00:45:37task and I'm going to go through the
- 00:45:39results so these are the results in the
- 00:45:41adult group this is their mood as
- 00:45:44measured by a standardized mood
- 00:45:46questionnaire sorry at baseline so
- 00:45:50that's the yellow before they taken part
- 00:45:52in the experiment and after being
- 00:45:54included in that game of catch that's
- 00:45:56shown in green and then after being
- 00:45:59excluded that's shirt that's their mood
- 00:46:01and blue so the adults that took part in
- 00:46:03our experiment showed a significant
- 00:46:04decline in mood after being after being
- 00:46:08socially excluded which is what other
- 00:46:10people had already found and the
- 00:46:11adolescent group so we tested a group of
- 00:46:1411 to 14 year olds here and a group of
- 00:46:1714 to 16 year olds they both showed the
- 00:46:19same pattern of results as the adults
- 00:46:21but their drop in mood was significantly
- 00:46:24greater than the adults so what this
- 00:46:27suggests is that adolescents are
- 00:46:29hypersensitive to to being socially
- 00:46:33excluded so what does this mean for
- 00:46:38adolescent behavior well if you think
- 00:46:41about if you think about this
- 00:46:44hypersensitivity to social exclusion and
- 00:46:47the need to avoid being socially
- 00:46:49excluded to avoid what you might call
- 00:46:51taking a social risk it sheds adolescent
- 00:46:55typical behavior in a more rational
- 00:46:57light so one of the questions I'm often
- 00:47:00asked by teachers or parents is why a
- 00:47:02perfectly kind of intelligent and
- 00:47:04educated young person might make a
- 00:47:06decision like try a cigarette when they
- 00:47:09know all about the health risks of
- 00:47:11smoking but if you think about the
- 00:47:12situation in which most young people do
- 00:47:14that kind of take that kind of risk it's
- 00:47:16when they're with their friends so if
- 00:47:18you if you imagine a you know a thirteen
- 00:47:19year old who is out with her friends at
- 00:47:22the weekend and they offer her a
- 00:47:23cigarette
- 00:47:24what for her is the more risky decision
- 00:47:26saying yes to a cigarette when she knows
- 00:47:28all about the health risks of smoking or
- 00:47:31saying no and potentially being
- 00:47:33ostracized by her peer group well we
- 00:47:35would argue that that social risk weighs
- 00:47:37in much more heavily for young people
- 00:47:40because they're driven to affiliate with
- 00:47:42their peer group and to be included by
- 00:47:45their peer group now that's not to say
- 00:47:46that it's a good idea
- 00:47:48but it's it sheds those kinds of
- 00:47:50adolescent typical behaviors in a more
- 00:47:52rational light but I wanted to end by
- 00:47:55showing that we're all influenced by
- 00:47:58other people so if you can get back onto
- 00:48:00your phones and again go to mentee calm
- 00:48:08and Ross if you could go to the fourth
- 00:48:12question okay so without any discussion
- 00:48:21this is really hard just have a think
- 00:48:24about this what the circumference of the
- 00:48:27London Eye is
- 00:48:39okay I think we're going to move on so
- 00:48:41don't ruff don't show the results yet if
- 00:48:44you just go on to the next question now
- 00:48:47in small groups so in groups of like
- 00:48:50four or three or four or five just next
- 00:48:52to you it's exactly the same question
- 00:48:55discuss for 45 seconds only how the
- 00:49:01circumference of the London Eye
- 00:49:42okay now you need to vote again
- 00:49:48stop talking and vote again so each of
- 00:49:50you should vote again and you're not
- 00:49:56allowed to google it obviously okay
- 00:50:03everyone needs to vote again in each
- 00:50:06individual person needs to vote again
- 00:50:07we're just like add up to about 200 I
- 00:50:10think that was the last one
- 00:50:16okay so Ross if you could go back to the
- 00:50:19previous question and show the results
- 00:50:22from that all over the place okay I can
- 00:50:29tell you that the real the true answer
- 00:50:31is 424 which actually I think got the
- 00:50:33least the least number of votes and okay
- 00:50:39so that was when you were not discussing
- 00:50:41I have no idea but this is gonna work by
- 00:50:43the way um Ross can you show the results
- 00:50:46of the next question anyway the main
- 00:50:53point here is to show it doesn't matter
- 00:50:56about the actual results but to show how
- 00:50:58we are influenced by other people we are
- 00:51:01all influenced by others everything we
- 00:51:03do if we do it when we're with other
- 00:51:05people is slightly different comparable
- 00:51:07with when we do it on our own we are our
- 00:51:11behaviors change when we're in groups
- 00:51:13removing crowds our cognitive
- 00:51:16performance for example is different if
- 00:51:18we're being observed by someone else
- 00:51:21compared with when we're not being
- 00:51:22observed and new perhaps experience that
- 00:51:24just now just discussing things with
- 00:51:26other people makes you think differently
- 00:51:28about about questions and about
- 00:51:30decisions so I'm going to end there just
- 00:51:33to say that Stanley Hall when he first
- 00:51:37described this period of court that he
- 00:51:39called adolescence um
- 00:51:40described it in a very kind of rich
- 00:51:43broad way he talked about things like
- 00:51:45indifference lethargy and melancholy
- 00:51:47energy and exuberance he talked about
- 00:51:51adolescents reflecting a combination of
- 00:51:54uninhibited childish
- 00:51:55selfishness and an increasing idealism
- 00:51:59in virtue and although many of his
- 00:52:00stereotypes have just been dismissed as
- 00:52:03caricatures he was right I think to
- 00:52:05highlight the importance of friendships
- 00:52:07and peer influence in adolescence as
- 00:52:09well as the urge to explore the world
- 00:52:11with curiosity and energy and to
- 00:52:13experience novelty these are
- 00:52:15characteristics that are the focus of
- 00:52:17much of today's research on the
- 00:52:19adolescent brain um to end I want to say
- 00:52:23that the adolescent brain isn't broken
- 00:52:25we shouldn't think of it as a kind of
- 00:52:26dysfunctional or defective
- 00:52:28adult brain it's a formative period of
- 00:52:31life when the brain is changing in
- 00:52:33really important ways and we shouldn't
- 00:52:35demonize it we should understand it and
- 00:52:37nurture it and support adolescents and
- 00:52:40celebrate adolescence um when a few
- 00:52:43years ago I had an amazing opportunity
- 00:52:45to work with the what was then called
- 00:52:47the Islington community theater they're
- 00:52:48now called company three a group of a
- 00:52:50very big group of young people it's a
- 00:52:52youth theatre company in Islington and
- 00:52:55they were writing and performing a play
- 00:52:57called brainstorm which was their
- 00:53:01interpretation of the science of the
- 00:53:03teenage brain and this had ended up
- 00:53:05having two runs at the National Theatre
- 00:53:07to a critical acclaim and we're very
- 00:53:09lucky to have one of the stars of
- 00:53:11brainstorm here Yaman Chowdhury and I'm
- 00:53:14going to sit down while he gives his
- 00:53:17main soliloquy from brainstorm
- 00:53:22[Applause]
- 00:53:32you say to me your brain is broken it's
- 00:53:38like an adult's brain but it doesn't
- 00:53:41work properly you say when you become a
- 00:53:45teenager something happens your brain
- 00:53:48shrinks or something it stops working
- 00:53:51properly
- 00:53:51it gets so full of thinking about
- 00:53:53yourself that you forget about anyone
- 00:53:56else it's like you're in a city you've
- 00:53:59never been to and you don't have a map
- 00:54:01and you don't know what you're doing and
- 00:54:03you keep taking the wrong turns you say
- 00:54:09listen to me
- 00:54:11don't worry one day you'll be okay
- 00:54:14probably your brain will start working
- 00:54:18properly one day your brain will be just
- 00:54:22like mine and then you'll be okay
- 00:54:25but until then you've got to try and be
- 00:54:27more like me I say to you my brain isn't
- 00:54:36broken it's beautiful I'm in a city I've
- 00:54:42never been to and I see bright lights
- 00:54:44and new ideas and fear an opportunity
- 00:54:48and a thousand million roads all lit up
- 00:54:51and flashing there are so many places to
- 00:54:54explore but you've forgotten that they
- 00:54:56exist because every day you walk the
- 00:54:58same way with your hands in your pockets
- 00:55:00and your eyes on the floor I say my
- 00:55:05brain isn't broken it's like this for a
- 00:55:08reason I'm becoming Who I am and I'm
- 00:55:13scared and you're scared because who I
- 00:55:17become might not be who you want me to
- 00:55:20be or who you are and I don't know why
- 00:55:25but I don't say it's all going to be
- 00:55:27okay
- 00:55:27there are so many things I stop saying
- 00:55:30to you I want to say them but I don't I
- 00:55:36pick up my
- 00:55:37wait put in the kitchen and go upstairs
- 00:55:42thank you
- 00:55:43[Applause]
- teenage brain
- adolescence
- identity formation
- risk-taking
- peer influence
- brain development
- culture
- society
- social behaviour
- neuronal changes