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it has never been harder to win than
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right now why because every single day
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you are frying your brain you are
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killing your attention span and you are
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killing your focus you're killing your
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testosterone and because of all of that
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you are killing your success the average
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person has a worse attention span than a
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goldfish and that's who you're competing
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against so on the good news that means
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that just with the tiniest bit of
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discipline and work ethic you are
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already ahead of 90% of people and
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before we even begin you need to
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understand that your ability to control
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your urges is directly correlated to
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your success or lack thereof if you
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cannot control yourself if you cannot be
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disciplined you will never be successful
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it is simply impossible and that is why
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it's so important for you to master your
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urges and all of that starts with
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desexualizing your brain so that you are
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no longer ruled by your primate brain so
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today I'm going to give you the only six
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steps you need to desexualize your brain
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and regain control of your life because
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it's having that very control over your
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mind your body and your life that will
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ultimately lead you to success now
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here's the interesting part truly
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desexualizing your brain actually has
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very little to do with sex and has
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everything to do with something else but
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I will get to that a little later in the
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video so for now let's get into it the
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first step is to stop watching porn
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first and foremost you need to stop
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watching porn now listen this may sound
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obvious yet 99% of young people simply
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cannot stop I would say that watching
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porn is by far the worst way which you
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sexualize your brain and let me explain
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to you why you see the problem isn't
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just the amount of time that you spend
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watching porn I mean sure if you stopped
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you'd have an extra hour per week or
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something like that but that's just a
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very minuscule side effect compared to
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the rest you see porn literally fries
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your brain and robs you a focus don't
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believe me just look at the science
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there have been multiple studies that
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link porn usage to the erosion of your
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prefrontal cortex you know that part of
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your brain that regulates your emotions
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your actions and more importantly your
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impulse control and willpower but that
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is just the tip of the iceberg there is
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a laundry list of negative side effects
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that have been linked to porn use why
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because porn use has similar effects on
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the brain as substance abuse porn has
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been linked to issues like decreased
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focused and increased anxiety and
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depression now as if these problems
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weren't big enough porn has also been
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linked to trouble in long-term
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relationships and of course impotency in
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fact there is an epidemic of young men
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who are experiencing sexual issues like
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erectile dysfunction because their brain
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has been rewired it's unfortunate
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because these young men have consumed so
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much porn that their neural Pathways
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have literally changed I mean they've
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effectively trained themselves to be
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aroused by watching others do the deed
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instead of doing it themselves and porn
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users even reported that they are less
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satisfied with their lives than their
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counterparts who don't watch porn now
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the second step in desexualizing your
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brain goes hand in hand with quitting
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porn and that is you need to stop
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pleasuring yourself look I understand
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it's addictive and I understand that
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it's been normalized in today's day and
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age but there is nothing healthy or
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normal about it and not even because the
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very Act is so terrible as it is with
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porn it's actually just because the
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consequences of it you see every time
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you do it your dopamine surges I mean
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you're pretty much signaling to your
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brain that you have accomplished what is
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supposed to be man's highest goal to
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procreate you are essentially telling
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your brain that you've done the most
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important thing you'll do all day now of
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course you and I both know that that's
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not true but the neurons firing in your
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brain do not and that is why you are
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rewarded for it that is why it's cheap
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dopamine because you are tricking your
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own brain into giving you dopamine you
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have not earned and that's why your
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ability to focus and your ability to do
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hard things plummets because how do you
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think that the real world will stack up
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to the dopamine and other chemical
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releases that you're getting from doing
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the very thing we have been
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evolutionarily designed to do well the
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answer is it won't stack up at all I
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mean no wonder you can't focus when your
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dopamine receptors are so fried this is
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why you can't focus I mean listen of
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course everything else will feel boring
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when you've just done the dirty business
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and this is why you need to stop so you
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ask yourself why do so many young men
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keep doing it because they are addicted
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they are addicted to cheap dopamine in
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the ex exact same way that people get
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addicted to drugs I mean in fact port
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and masturbation are the most difficult
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addictions to break why because of the
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insane dopamine Spike that is caused by
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it so real quick let's just look at the
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data if you eat a delicious burger or
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some other carb filled meal your
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dopamine levels will Spike by 100% now
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if you smoke or get some other form of
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nicotine your dopamine will Spike by
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200% whereas porn and masturbation
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boosts your dopamine by over
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250% the exact same as sex now here's
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the key difference porn and masturbation
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will then make your dopamine levels fall
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way below Baseline and that's where
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those lethargic feelings come from after
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that's the exact same dopamine curve you
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get from drugs so then that really
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starts to beg the question how the hell
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do you stop and here is where it gets
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interesting you see an addiction to p
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and masturbation isn't actually rooted
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in anything sexual at all and that leads
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us onto the Third step of how you can
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desexualize your brain number three
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purpose now they actually did a study
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where they tried to figure out what
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causes these addictions and the answer
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may surprise you you see it wasn't
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actually any form of perversion it
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wasn't childhood trauma it wasn't
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extraordinary libido instead it was
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something far simpler far more
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rudimentary it was meaninglessness
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simply put if you don't have a purpose
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if you don't have a goal if you don't
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have something that you are striving
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towards then you are more likely to
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devolve in these addictions now the good
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news is it's fixable every man should
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have that purpose that North Star that
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drives him forward you simply need
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something better to do with your time
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than giv to your urges what that
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something is will depend on the person
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now from an early age we are taught that
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we need a good college education and a
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corporate job as though that's somehow
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going to fulfill us but we both know
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that that's definitely not true is it in
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fact that's not true at all and from
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October 30th to November 6th I'm going
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to expose how and why you have been
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indoctrinated to believe this and most
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importantly I'm going to show you how to
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escape their indoctrination and earn
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back your freedom so if you want to be a
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part of that free online event then sign
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up with the link below anyways we all
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need something to guide us for some
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it'll be starting a business for others
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it might be something entirely different
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I can tell you that for me personally my
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North Star was to be able to take care
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of my mom and my loved ones and that is
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why I went into business because I had
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that North Star to guide me and honestly
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without that North Star I can
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confidently say that I would have given
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up because the money isn't enough to
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keep you going you need that North Star
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you need that why that purpose but even
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then once you have your purpose you may
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still slip up why because there are
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triggers out there that cause you to do
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so and this leads into our fourth step
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in desexualizing your brain step number
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four stop watching soft porn you see
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soft porn can be just as bad as porn
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because it's everywhere everywhere you
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look there are half naked girls I mean
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you scroll endlessly through Tik Tok and
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Instagram and the algorithm is
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reinforced by your desire to look at
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these girls and that is why I need you
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to unfollow all of the Instagram models
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unfollow all the Tik Tok girls that
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their little dances because they are
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eating away at your focus they are
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destroying your future and it may seem
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minuscule to you but it's not you see
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most of the time you don't just randomly
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decide to watch porn there is a trigger
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and that's why the best way to quit porn
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is by eliminating the triggers that make
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you watch it and that means you need to
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also stop watching soft porn and every
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time the algorithm shows you half naked
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girls simply click not interested
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train the algorithm to not show you
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those things and listen of course the
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best case scenario is you just quit Tik
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Tok and Instagram alog together because
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really at the end of the day you have no
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business looking at memes or whatever
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else if you are not where you want to be
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in life and if these social media
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platforms don't directly help your
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business but in any case The Next Step
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you need to take in order to desexualize
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your brain is to focus Inward and not
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outward you see the biggest problem with
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the sexualization of your brain stems
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from the changes that are happening in
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your dopamine system the sexualization
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of your brain impairs your ability to do
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hard work because your brain becomes so
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used to cheap dopamine and that's why
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the next step requires you to learn
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delayed gratification instead of
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constantly looking outwards for stimulus
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and dopamine you need to learn to look
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inward now you might be asking what does
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that actually mean it means that 99% of
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people get their so-called Happiness by
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doing fun things whether those things be
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a as porn or as innocent as chocolate
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but if you truly want to be successful
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that cannot be you now I'm not saying
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that you need to cut every single source
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of dopamine from your life but you
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definitely need to think about what's
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helping you and what's hurting you and
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over the years I routinely do a dopamine
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detox this is where for a certain amount
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of time usually between 24 to 72 hours
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you do nothing no food no phone not even
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books or music and certainly no porn
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just complete Stillness you need to
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become used to finding peace without
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these external stimuli because the goal
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is for you to be so fulfilled by your
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work that you eventually get those same
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dopamine releases by doing hard things
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you see dopamine is nothing but a reward
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system it's the way that your brain has
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evolved to reinforce behaviors that will
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increase your chances of survival and
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that is why sex spikes your dopamine so
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much because without procreation I mean
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we wouldn't exist but in today's world
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social media and food has hijacked those
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same systems and that is why it is your
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job to regain your control over them so
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stop seeking cheap dopamine externally
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and instead look Inward and that is how
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you desexualize your brain and realign
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your actions with your goals now the
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final thing is you need to stop chasing
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women and build yourself first listen
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you will never be able to truly Focus
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inward if you are constantly chasing
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women if you're texting this girl
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meeting up with that girl all while
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thinking about some other girl
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you will never be focused that is not
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how you desexualize your brain which is
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exactly why I always say that you need
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to stop chasing women and build yourself
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up first the best part is when you do
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eventually build yourself into man of
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substance the women just inevitably come
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to you but until you get to that level
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chasing women is just a massive waste of
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time unless it's your day one girl
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unless you know hey this girl this will
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be my future wife but if that isn't you
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it's a waste of time for two reasons
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number one the quality of women you can
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get at the beginning of your journey is
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nothing compared to what you'll be able
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to get later down the line you see women
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date up in the social hierarchy which
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means the best quality women will
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inevitably end up with the best quality
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men so that's why you need to spend time
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molding yourself to be the best version
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of yourself that you could possibly be
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and I'm not only talking about just
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money here by the way now the second
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reason it's a waste is because if you
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somehow manage to get a highquality girl
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the amount of effort and time that it
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will take you is massive so you really
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need to analyze the opportunity cost
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here because going on a date with a girl
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spending $100 or a few hundred bucks to
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try to impress her has far greater
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complications look I'm not saying you
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should be an antisocial weirdo but you
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need to set your priorities straight
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listen in the same way that they tell
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you to put on your own oxygen mask first
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in the plane you need to be able to hold
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your own before you let someone else
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into your life because listen at the end
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of the day dating is a massive
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distraction and when you're first
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getting started in your business or your
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career you'll need all the time and
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focus that you can muster because no
00:13:03
step of the journey is harder than the
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first one and that is why you need
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undivided attention I mean listen after
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all you just need 1 to 3 years of pure
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focus and then you can live a normal
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life again but you need to be willing to
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make that sacrifice because let me tell
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you something if you are constantly
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thinking about this girl and that girl
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and which girl to see tonight there's no
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way that you will be able to desexualize
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your brain and channel your focus into
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what really matters and once you Channel
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your focus into what really matters
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everything else will fall into place so
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just focus on yourself first so
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gentlemen pick yourself up focus on the
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right things and as always I'll be
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watching from afar and I'm rooting for
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you
