It took me 30+ years to realize what I'll tell you in 10 minutes...

00:12:20
https://www.youtube.com/watch?v=piidErez4NA

Sintesi

TLDRIn this insightful video, Maggie reveals her journey of realization over 30 years regarding the true sources of happiness, self-worth, and fulfillment. She shares her past desire for fame and external validation, only to discover that true contentment comes from self-acceptance and love. By sharing stories from her experiences and patients, she emphasizes the importance of growth and the ongoing journey of life rather than focusing solely on achievements. Maggie encourages viewers to recognize their intrinsic worth and choose to love themselves in the present, highlighting that the process of growth brings genuine joy and fulfillment, not just reaching goals or aspirations. Ultimately, the key takeaway is that we should not wait for external changes to feel complete; we can choose to feel worthy, safe, and loved right now.

Punti di forza

  • 💖 You're worthy right now, just because you exist.
  • 📅 The journey is the destination; enjoy the process.
  • 🌱 Evolving or devolving: there's no standing still.
  • 🪞 True freedom is in self-acceptance, not external validation.
  • 💪 Confidence comes from within, not from others' opinions.
  • 💰 Feeling safe can be created in the present moment.
  • 🎉 Celebrate small victories on your journey to growth.
  • 🌈 Realize that dreams are about the journey, not the outcome.
  • 💬 Love yourself now, don't wait for someone else to do it.
  • ✨ Aging thoughtfully means embracing change and staying curious.

Linea temporale

  • 00:00:00 - 00:05:00

    The speaker, Maggie, discusses the misconception that external achievements like fame, success, or a perfect body will lead to happiness. She shares her personal journey of seeking fame from a young age to fill feelings of unworthiness, only to realize that true worthiness comes from within. She emphasizes the importance of self-love and acceptance at any size or stage in life, rather than chasing external validation.

  • 00:05:00 - 00:12:20

    Maggie reflects on her experiences working with elderly patients, contrasting those who obsess over appearance with those who embrace life fully, regardless of age. She concludes that personal growth and learning are what keep us alive and thriving, and encourages viewers to recognize that the journey of life itself is what brings fulfillment, not merely reaching certain goals. She inspires viewers to seek inner fulfillment and joy in the process of growing and evolving.

Mappa mentale

Video Domande e Risposte

  • What does Maggie suggest we are really seeking when we chase success?

    Maggie suggests that what we are actually seeking is love, validation, and acceptance, which we can give ourselves.

  • How does Maggie define true freedom?

    True freedom is the ability to accept and love oneself without being affected by external opinions or appearances.

  • What is the key message regarding goals and achievements?

    The journey and process of growth are more important than the destination or achievement of goals.

  • What does Maggie say about aging?

    Maggie highlights the importance of evolving and staying curious as we age, rather than fixating on external appearances.

  • How can one feel worthy according to Maggie?

    One can feel worthy by choosing to give themselves permission to feel worthy right now.

  • What does Maggie recommend regarding self-love?

    Maggie recommends developing a relationship with oneself and choosing to love oneself in the present moment.

  • What is the relationship between happiness and achievements according to Maggie?

    Happiness does not come from achievements but from the growth process and the journey of life.

  • What should we do with our dreams according to Maggie?

    We should pursue our dreams for the learning and growing experience they provide, not just for their outcomes.

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Scorrimento automatico:
  • 00:00:00
    what if I told you that the thing that
  • 00:00:01
    you're desperately chasing the perfect
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    body Fame success more money isn't
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    actually what you want I have spent 30
  • 00:00:10
    years figuring this out and I'm going to
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    save you Decades of time frustration and
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    suffering in the next 10 minutes we all
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    do this we all tell ourselves I'll be
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    happy when I'll be happy when I lose
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    weight I'll be happy when I get the
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    promotion I'll be happy when I have a
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    partner I'll finally be respected when
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    I'm successful but here's the truth I
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    wish I had have known earlier hi I'm
  • 00:00:31
    Maggie welcome to my channel so this is
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    embarrassing to admit but I used to want
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    to be famous like I really wanted it
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    ever since I was 12 and I had my first
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    role in the school play I got attention
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    I got accolades and I thought this is
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    pretty good I want this and like many
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    many actors it came from a deep place of
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    unworthiness know like a lot of kids I
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    felt overlooked not seen not special and
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    so acting gave me that moment of
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    attention that moment to shine it was
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    something that people said that I was
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    good at so I thought to myself in my
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    little child brain if I get famous then
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    everyone will like me then life will
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    work out then I'll be happy I chased
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    that dream for years the auditions the
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    rejections the small winds always
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    thinking the next role would be the one
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    that made me feel complete but here's
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    what I've learned I'm worthy right now
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    and you're worthy right now we're worthy
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    because we exist we've all heard the
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    Stories the gym carries of the world who
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    say that once they became famous they
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    felt empty and hollow inside why because
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    they chasing the wrong thing they
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    weren't actually seeking fame they were
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    seeking love validation and acceptance
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    things that they could have given
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    themselves all along things that I could
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    have given myself all along another
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    example from my life is that I thought
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    that no one would love me unless I was
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    thin any relationship that didn't work
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    out I would think it was because I
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    wasn't thin enough or pretty enough this
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    belief controlled every facet of my life
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    I was absolutely obsessed with it and
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    guess what I did get thin and I did find
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    love and now I'm 7 years into that
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    relationship with my dream partner who
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    was literally everything I've ever
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    wanted and as you do when you're in
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    relationships sometimes you let yourself
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    go a little bit and I gained some weight
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    and it still was an obsession in this
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    relationship even though I had love do
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    have love right now but I had this
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    realization what I really wanted wasn't
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    the perfect body or the perfect
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    relationship what I wanted was my own
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    love to feel love for myself to approve
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    of myself to deeply accept myself as I
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    am no matter what I weigh no matter what
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    I look like to be okay no matter what
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    and I could have given myself that a
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    long time ago as well think about it how
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    many times have you chased a goal
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    achieved the goal and then felt happy
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    for a minute or two
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    and then you're on to the next goal then
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    you felt that dissatisfaction that itch
  • 00:03:05
    that urge to achieve something else you
  • 00:03:07
    know I work with the elderly I'm a
  • 00:03:09
    podiatrist and most of my patients are
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    over 70 a lot of them well over 80 over
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    90 and I've even got some over 100 and
  • 00:03:16
    I've been doing this job for over 20
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    years and let me tell you that gives you
  • 00:03:20
    a whole new perspective on life I know
  • 00:03:23
    what it looks like to age well I know
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    what it looks like to age poorly and I'm
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    not talking about looks I'm talking
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    about mobility and health I have
  • 00:03:30
    patients in Housing Commission Flats I
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    have patients that are in multi-million
  • 00:03:35
    dollar homes overlooking the beach I've
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    got patients who spend all of their
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    money on lottery tickets and when I ask
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    them what are you going to do if you win
  • 00:03:43
    they say what do I need all that money
  • 00:03:45
    for I would just give it to my family so
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    they're spending all their pension money
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    all their spare money even in this cost
  • 00:03:51
    of living crisis on lottery tickets for
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    a dream that they're not even going to
  • 00:03:57
    enjoy because they feel too old to enjoy
  • 00:04:00
    life however I also have some patients
  • 00:04:03
    who are amazing they're so curious they
  • 00:04:06
    got a sparkle in their eye they're so
  • 00:04:09
    fun to be around they got a great sense
  • 00:04:11
    of humor they'll say I look in the
  • 00:04:13
    mirror I don't recognize that old lady
  • 00:04:15
    so I just keep walking you know they
  • 00:04:18
    never stop growing they've got purpose
  • 00:04:21
    whether it's gardening or traveling some
  • 00:04:24
    of them are doing crazy things like I
  • 00:04:26
    had this patient who's like 85 or
  • 00:04:29
    something and she jump jumped out of a
  • 00:04:30
    plane these patients are so inspiring
  • 00:04:33
    there's really something about them they
  • 00:04:35
    tend to be really joyful and really
  • 00:04:38
    content and really accepting and I think
  • 00:04:41
    these patients whether consciously or
  • 00:04:43
    unconsciously they understand something
  • 00:04:45
    crucial and that is we're either
  • 00:04:47
    evolving or devolving but we're never
  • 00:04:50
    staying the same if you're not growing
  • 00:04:52
    and learning and experiencing you are
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    dying you're getting smaller your world
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    is getting smaller you're stunted no one
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    is going to stay the same I had a
  • 00:05:01
    patient the other day who was
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    complaining to me about her wrinkles and
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    she was
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    92 complaining about her wrinkles
  • 00:05:10
    because her 7-year-old daughter-in-law
  • 00:05:13
    has lovely skin and she was envious of
  • 00:05:16
    that skin and wanting to get the $12
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    skin care product moisturizer that her
  • 00:05:20
    daughter-in-law has and I'm like you're
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    92 I have so many patients who will say
  • 00:05:27
    how old do you think I am this obsession
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    with what we look like externally
  • 00:05:33
    doesn't stop unless you choose to stop
  • 00:05:35
    it you want to know what true freedom
  • 00:05:37
    feels like it's when something that used
  • 00:05:40
    to scare you doesn't scare you anymore
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    when you can speak in front of people
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    without your heart racing when people
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    who used to bother you who maybe were
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    mean to you or cruel to you when their
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    words don't affect you anymore when you
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    don't care what people think when you've
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    had wounds and triggers that used to
  • 00:05:58
    just set you off when it's like like
  • 00:05:59
    water off a duck's back that's true
  • 00:06:02
    Freedom when you can look in the mirror
  • 00:06:05
    and see your aging face and completely
  • 00:06:08
    accept yourself and love yourself when
  • 00:06:10
    you can look at your middle-aged body
  • 00:06:12
    and go yes my body is changing but I
  • 00:06:14
    still love it when you can walk into a
  • 00:06:17
    party and not be thinking what will
  • 00:06:19
    people think of me but be thinking I'm
  • 00:06:22
    curious who's here who can I meet what
  • 00:06:24
    can I learn today that's what real
  • 00:06:27
    confidence looks like not the fake kind
  • 00:06:30
    when you're seeking validation where
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    you're putting photos of yourself on
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    Instagram to make it look like you have
  • 00:06:35
    a wonderful life real confidence is when
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    external things don't get to you anymore
  • 00:06:40
    where you're not walking around getting
  • 00:06:42
    offended taking things personally or
  • 00:06:44
    being triggered by people no one has
  • 00:06:47
    that power over you I used to
  • 00:06:49
    desperately want to pay off my mortgage
  • 00:06:51
    I still do of course I want to pay off
  • 00:06:53
    my mortgage but I used to think I
  • 00:06:55
    wouldn't feel safe until I paid off my
  • 00:06:57
    mortgage which is 25 years
  • 00:07:00
    and then someone said to me imagine
  • 00:07:03
    having paid off your mortgage and then
  • 00:07:05
    think about finances what comes up for
  • 00:07:07
    you and I'm like oh well I've got to pay
  • 00:07:09
    the rates and I've got to pay the bills
  • 00:07:11
    and I've got to pay the XY Z and what if
  • 00:07:13
    this and what if that and then it became
  • 00:07:15
    very clear to me that my fear was around
  • 00:07:18
    scarcity of there not being enough of
  • 00:07:20
    not being safe but I can give myself
  • 00:07:22
    that feeling of Safety and Security
  • 00:07:24
    right now by trusting that it's a
  • 00:07:26
    benevolent Universe trusting that things
  • 00:07:29
    always work out for me by reframing the
  • 00:07:32
    negative into the positive I'm
  • 00:07:34
    bastardizing this but I think Einstein
  • 00:07:36
    said you need to decide if this universe
  • 00:07:38
    is friendly or not and for a long time I
  • 00:07:41
    thought the universe was not friendly
  • 00:07:43
    but now I truly believe that she is
  • 00:07:45
    benevolent she is always pushing you and
  • 00:07:48
    helping you to grow and to give you the
  • 00:07:50
    things that you say that you want
  • 00:07:52
    however that looks like it may not be
  • 00:07:53
    how you think it should look but that's
  • 00:07:55
    what she's doing I had an experience
  • 00:07:57
    recently with my YouTube channel which I
  • 00:07:59
    really really want to grow I love it so
  • 00:08:02
    much I genuinely love YouTube so now's
  • 00:08:05
    probably a good time to ask you to like
  • 00:08:06
    And subscribe and maybe comment if
  • 00:08:07
    you're enjoying this video but yes
  • 00:08:09
    recently I released a video and it did
  • 00:08:11
    really well it's at 33,000 views which
  • 00:08:14
    is huge for me very very exciting it's
  • 00:08:17
    what I always wanted and then something
  • 00:08:19
    interesting happened fear began to creep
  • 00:08:21
    in a little bit I started to get a
  • 00:08:24
    little worried about the next video what
  • 00:08:26
    if it doesn't do so well what if it was
  • 00:08:28
    a one wonder what if I can't replicate
  • 00:08:31
    that success I had forgotten the whole
  • 00:08:33
    point the whole point is to grow is to
  • 00:08:37
    serve is to evolve it's to add value to
  • 00:08:40
    people through my videos it's not to go
  • 00:08:42
    viral of course I would love my videos
  • 00:08:44
    to do well but keeping it in perspective
  • 00:08:47
    what is the point the point is to make
  • 00:08:49
    videos that help touch move and inspire
  • 00:08:52
    people to help them lead a compassionate
  • 00:08:54
    life a joyful life offering the
  • 00:08:57
    knowledge and wisdom that I've gained
  • 00:08:58
    over my 48 years everyone has something
  • 00:09:01
    to offer everyone has life experience
  • 00:09:03
    there's always something to offer so the
  • 00:09:06
    journey is the destination a lot of
  • 00:09:09
    people say it's not the journey it's the
  • 00:09:11
    destination but a wise teacher of mine
  • 00:09:13
    said the journey is the destination this
  • 00:09:16
    is it this is it not when I get 100,000
  • 00:09:20
    subscribers or not when you know you're
  • 00:09:23
    thin or you're rich or whatever the
  • 00:09:26
    journey is the destination the Joy isn't
  • 00:09:29
    reaching the goal it's the process of
  • 00:09:31
    getting there it's all the little wins
  • 00:09:33
    and victories and struggles along the
  • 00:09:36
    way it's the hero's journey it's when
  • 00:09:38
    you're you take your first step and
  • 00:09:40
    you've got your backpack and then you
  • 00:09:43
    you travel along and there's dragons you
  • 00:09:44
    got to slay and then there's things you
  • 00:09:46
    got to overcome obstacles scary forests
  • 00:09:51
    old man with a crystal ball all these
  • 00:09:54
    things that is the hero's journey and
  • 00:09:56
    that is life the journey is the
  • 00:09:58
    destination
  • 00:10:00
    it's not getting to the peak of the
  • 00:10:01
    mountain although that is nice once
  • 00:10:03
    you're there then there's another
  • 00:10:04
    mountain and then there's another
  • 00:10:06
    mountain and then there's another
  • 00:10:07
    Mountain thank God there's another
  • 00:10:09
    Mountain so here's what it took me 30
  • 00:10:11
    years to understand you can have
  • 00:10:14
    everything you want right now because
  • 00:10:17
    everything you think you want is because
  • 00:10:20
    it's going to give you a feeling it's
  • 00:10:23
    going to give you a feeling of being
  • 00:10:24
    loved accepted validated enough approved
  • 00:10:27
    of all the things you're actually
  • 00:10:30
    searching for that feeling and you can
  • 00:10:31
    give yourself that feeling right here
  • 00:10:34
    right now you want to feel worthy give
  • 00:10:37
    yourself permission to feel worthy right
  • 00:10:39
    now and you're so worthy you're so
  • 00:10:41
    worthy you're worthy because you exist
  • 00:10:43
    you're an aspect of God you want to feel
  • 00:10:46
    safe now then choose to feel safe now
  • 00:10:49
    choose to believe that you live in a
  • 00:10:51
    safe benevolent universe that loves you
  • 00:10:54
    you want to feel loved now don't wait
  • 00:10:56
    till you meet that partner love yourself
  • 00:10:59
    now make the choice to love yourself now
  • 00:11:01
    develop a relationship with yourself
  • 00:11:03
    right now we're meant to grow we're
  • 00:11:05
    meant to evolve We're Meant To Dream Big
  • 00:11:07
    Dreams but not because those dreams will
  • 00:11:10
    make us happy it's because the process
  • 00:11:13
    of growing itself is what brings
  • 00:11:15
    fulfillment look at your own life what
  • 00:11:18
    are you waiting for what is the thing
  • 00:11:21
    that you think will make you feel
  • 00:11:23
    complete or whole or happy or content
  • 00:11:26
    and give that to yourself right now the
  • 00:11:29
    choice is yours are you going to wait
  • 00:11:31
    till someday to Feel Complete life is
  • 00:11:33
    not about meeting some magical
  • 00:11:35
    destination it's about growing until we
  • 00:11:38
    take our last breath it's about evolving
  • 00:11:41
    and trying things out and being the best
  • 00:11:43
    we can be you know every time we try
  • 00:11:46
    something new we step out of our comfort
  • 00:11:48
    zone new doors open new opportunities
  • 00:11:51
    appear it is amazing what can happen
  • 00:11:54
    when you get into your discomfort Zone
  • 00:11:57
    it really is a hero's journey I so
  • 00:11:59
    excited by life every year that I look
  • 00:12:02
    back on the last year and think oh God
  • 00:12:04
    that wasn't a good look oh how
  • 00:12:06
    embarrassing that's a good thing that
  • 00:12:08
    shows that I'm now in a position where I
  • 00:12:11
    can do better than I did then and I hope
  • 00:12:13
    to live that way for the rest of my life
  • 00:12:15
    thank you so much for watching much love
  • 00:12:18
    see you in the next video
Tag
  • self-acceptance
  • personal growth
  • happiness
  • self-love
  • journey
  • fulfillment
  • self-worth
  • validation
  • aging
  • life lessons