How To Become The Main Character in 7 Days (follow this plan)

00:14:15
https://www.youtube.com/watch?v=cTh1nM4sNKk

Sintesi

TLDRThis video outlines a 7-day plan for achieving an S-rank glow-up, focusing on physical appearance, personal style, and mental confidence. Each day is dedicated to specific tasks such as getting a haircut, establishing a skincare routine, improving facial structure, and enhancing personal style through aesthetic choices. The plan emphasizes the importance of confidence, socializing, and mental growth, encouraging viewers to engage in hobbies and practice social interactions. By following these steps, individuals can transform their appearance and boost their self-esteem in just one week.

Punti di forza

  • ✂️ Get a fresh haircut to enhance your look.
  • 👕 Choose an aesthetic that reflects your personality.
  • 🧴 Establish a simple skincare routine for better skin.
  • 💧 Stay hydrated to improve facial structure.
  • 🏋️‍♂️ Incorporate a workout routine for overall fitness.
  • 💅 Maintain clean nails and personal grooming.
  • 🌿 Engage in hobbies to boost charisma.
  • 🗣️ Practice socializing to build confidence.
  • 😴 Prioritize sleep for better skin and energy.
  • 🧘‍♂️ Work on mental calmness and confidence.

Linea temporale

  • 00:00:00 - 00:05:00

    In the first two days of the 7-day glow-up plan, the focus is on transforming your appearance through a fresh haircut and a new aesthetic. Day one emphasizes the importance of choosing a haircut that complements your face shape, while day two encourages selecting an aesthetic inspired by favorite anime characters. By adopting a new style and incorporating accessories, you can significantly boost your confidence and overall look, setting the stage for further improvements in the following days.

  • 00:05:00 - 00:14:15

    Days three to six continue the transformation by addressing skincare, facial structure, and personal grooming. A simple skincare routine is recommended, focusing on cleansing, moisturizing, and sun protection. Additionally, proper hydration and sleep are emphasized for better skin quality. Day four introduces tongue posture for a sharper jawline, while day five focuses on grooming details like nail care and scent. By day six, the importance of developing interesting hobbies and social skills is highlighted, ensuring that the glow-up encompasses both physical and personality enhancements.

Mappa mentale

Video Domande e Risposte

  • How long does it take to achieve a glow-up?

    It takes just 7 days to achieve an S-rank glow-up.

  • What is the first step in the glow-up plan?

    The first step is to get a fresh haircut that complements your face shape.

  • What should I focus on for my skincare routine?

    Focus on three simple steps: cleansing, moisturizing, and applying sunscreen.

  • How can I improve my facial structure?

    Maintain proper tongue posture and stay hydrated to reduce facial bloating.

  • What should I do to enhance my personal style?

    Choose an aesthetic that resonates with you and layer your outfits with complementary colors.

  • How can I become more charismatic?

    Engage in hobbies you are passionate about and practice socializing with others.

  • What is the importance of sleep in the glow-up process?

    Getting proper sleep helps improve skin quality and reduces under-eye bags.

  • How can I manage body odor?

    Use deodorant and consider wearing cologne to smell fresh.

  • What is the final step in the glow-up plan?

    The final step is to work on your mental glow-up by becoming more calm and confident.

  • Can I achieve this glow-up without expensive products?

    Yes, focusing on diet and simple skincare can yield significant results without expensive products.

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Sottotitoli
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Scorrimento automatico:
  • 00:00:00
    it only takes 7 days to achieve an
  • 00:00:01
    S-rank glow-up just like Sunjin Wu you
  • 00:00:03
    heard me right with just one week of
  • 00:00:05
    hard work you can level up in real life
  • 00:00:07
    and emerge a completely different person
  • 00:00:09
    and as somebody who used to look like a
  • 00:00:11
    Valerant tryard I think I know what I'm
  • 00:00:13
    talking about see a lot of people
  • 00:00:14
    believe that a glow up like this would
  • 00:00:16
    take months to achieve but in reality it
  • 00:00:19
    doesn't have to take that long so even
  • 00:00:20
    if you are a complete noob if you just
  • 00:00:22
    follow the steps laid out in the 7-day
  • 00:00:24
    plan you'll go from sweaty anime nerd to
  • 00:00:26
    a more confident more attractive or a
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    farming anime nerd just like some jibl
  • 00:00:32
    of course without the cold unfeilling
  • 00:00:33
    killer mindset which forces you to
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    become stronger than you are because you
  • 00:00:37
    feel you are inadequate and can never
  • 00:00:38
    satisfy the need to be strong and you
  • 00:00:40
    will never live up to anyone's
  • 00:00:43
    expectations no promises though
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    so to kick day one off strong let's
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    tackle the part of the glow up that's
  • 00:00:51
    going to make the most significant
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    changes to your overall look part of the
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    reason Sunjun Wu glowed up so much was
  • 00:00:57
    because he went from like a shaggy
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    haircut to a gorgeous tube god damn
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    which is why on day one you're going to
  • 00:01:04
    want to get a fresh cut but what haircut
  • 00:01:05
    should you actually get if you want to
  • 00:01:07
    glow up generally you want to pick a
  • 00:01:10
    haircut that complements your face shape
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    and contrasts any of your stronger
  • 00:01:13
    facial features so if you have a big
  • 00:01:15
    forehead you might want to cover that up
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    with a textured fringe or a tub look got
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    a long face grow your hair out add some
  • 00:01:21
    width to it are you balding that sucks
  • 00:01:24
    go for a buzz cut i can go on and on
  • 00:01:26
    about hair but I'll probably save that
  • 00:01:28
    for another video and if you're still
  • 00:01:29
    not sure you can always just go for one
  • 00:01:31
    of the trendy hairstyles and ask your
  • 00:01:33
    barber which one they think would suit
  • 00:01:34
    you the best i'll put a list of some of
  • 00:01:36
    them on screen except the blowout taper
  • 00:01:39
    i hate the blowout taper dumbass Tik Tok
  • 00:01:41
    boy here get that get that hell in my
  • 00:01:43
    face finding the right haircut for you
  • 00:01:45
    is like finding a rare piece of Lutin of
  • 00:01:47
    dungeon it feels amazing you instantly
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    look better and you get a new level of
  • 00:01:51
    confidence and with a high quality
  • 00:01:52
    shampoo and conditioner plus a little
  • 00:01:54
    bit of styling product you're going to
  • 00:01:55
    be looking better in no time so now that
  • 00:01:57
    you have a hairstyle that actually suits
  • 00:01:59
    you your appearance is going to be
  • 00:02:00
    dramatically better but now we need to
  • 00:02:02
    give the rest of your looks and
  • 00:02:03
    personality and start glowing up your
  • 00:02:05
    style which is what day two is all about
  • 00:02:07
    so one of the first things you'll need
  • 00:02:08
    to do is pick an aesthetic but why how
  • 00:02:10
    do you think Sunjin Wu went from a dorky
  • 00:02:12
    weak loser to a sexy Korean gigachen by
  • 00:02:15
    changing his aesthetic and creating a
  • 00:02:17
    more dark mysterious vibe Jyn Wu was
  • 00:02:19
    able to take his glow up to a whole new
  • 00:02:21
    level by just changing what he wears but
  • 00:02:23
    the question is how do you pick the
  • 00:02:24
    right aesthetic well believe it or not
  • 00:02:26
    you probably already have you an anime
  • 00:02:29
    nerd have probably looked at some of
  • 00:02:30
    your favorite characters and thought
  • 00:02:31
    "Damn I like this guy's vibe he's so
  • 00:02:34
    cool i want to be just like him." So
  • 00:02:36
    take your favorite anime character and
  • 00:02:38
    just look at what does he wear what vibe
  • 00:02:40
    does he give off does he wear any
  • 00:02:41
    accessories you can even use this to
  • 00:02:43
    pick a haircut you like and to make
  • 00:02:44
    things easier you can go to sites like
  • 00:02:46
    Pinterest to give examples of what you
  • 00:02:48
    would wear for your desired aesthetic
  • 00:02:49
    just as an example I like Sunjun Woo's
  • 00:02:51
    dark and edgy aesthetic so I'll probably
  • 00:02:53
    go for darker clothes like a black dress
  • 00:02:55
    shirt or even a well- fitted long sleeve
  • 00:02:57
    with some nice jewelry and when your
  • 00:02:59
    look and style just click together like
  • 00:03:01
    that that's the moment you realize damn
  • 00:03:04
    I'm a pretty cool guy you achieve a
  • 00:03:05
    whole new level of confidence and
  • 00:03:07
    everyone notices but let's say you have
  • 00:03:09
    no clue what aesthetic to go with you
  • 00:03:10
    don't know what clothes to wear and you
  • 00:03:12
    have no idea what vibe you want to be so
  • 00:03:13
    here is a simple outfit idea that will
  • 00:03:16
    turn you from Sun Jin Woo to Sun Drip
  • 00:03:18
    you don't have to buy Supreme though
  • 00:03:19
    don't don't bother with Supreme go for a
  • 00:03:22
    nice pair of black chinos straight cut
  • 00:03:24
    not too tight and then put on a nice
  • 00:03:26
    white tea this could be loose or fitted
  • 00:03:28
    textured or untextured whatever you want
  • 00:03:30
    and over that layer some form of black
  • 00:03:32
    top this could be a dress shirt with the
  • 00:03:34
    sleeves rolled up or just some sort of
  • 00:03:35
    jacket and to round it all off add some
  • 00:03:37
    nice silver jewelry and boom you got a
  • 00:03:40
    simple but pretty good looking outfit
  • 00:03:42
    with just some simple layering some
  • 00:03:44
    complimentary colors you can easily
  • 00:03:45
    level up your style especially if you
  • 00:03:47
    add some nice jewelry one of my personal
  • 00:03:50
    favorites is this Venom Fang pendant
  • 00:03:53
    from Nani America which is the sponsor
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    of today's video this is legit one of
  • 00:03:58
    the coolest pendants that I've ever seen
  • 00:04:03
    or ever worn and I pretty much wear
  • 00:04:05
    these pendants every single day because
  • 00:04:08
    they're so cool and they level up every
  • 00:04:09
    single outfit that I wear and this Venom
  • 00:04:11
    Fang one from Solo Leveling is super
  • 00:04:13
    detailed you can legit see all of the
  • 00:04:15
    intricate patterns and it's got the
  • 00:04:17
    spikes the blade it's just like an exact
  • 00:04:19
    replica from the show only of course
  • 00:04:21
    smaller and put on a necklace plus the
  • 00:04:24
    material is super high quality so you're
  • 00:04:26
    not going to worry about it bending
  • 00:04:28
    breaking or turning your neck green
  • 00:04:30
    that's not going to happen but it's not
  • 00:04:31
    just a pendant you can also get Venom
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    Fang themed earrings or even rings
  • 00:04:36
    bracelets and pendants from other anime
  • 00:04:38
    but wait there's more right now Nani
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    America is giving you guys early access
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    to their new product their solo leveling
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    season 2 Barooa pendant if you guys use
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    my code Kz K Z H you can save 20% off of
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    that season 2 pre-order or any other
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    item that's in stock and after ordering
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    in just 25 to 45 days you'll receive
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    your jewelry and you're going to start
  • 00:05:00
    looking like the coolest most badass
  • 00:05:03
    most awesome guy in town because you're
  • 00:05:05
    repping your favorite anime on your neck
  • 00:05:07
    so if you're an anime nerd and you want
  • 00:05:09
    to start leveling up your style check
  • 00:05:10
    out the link in the description and use
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    code K Z H A N G that's literally just
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    my name to get 20% off of your order and
  • 00:05:17
    thank you again Naughty America for
  • 00:05:18
    sponsoring this video so at this point
  • 00:05:20
    you're probably starting to look pretty
  • 00:05:21
    damn good if I do say so myself hubba
  • 00:05:23
    hubbab and guess what it's only been two
  • 00:05:25
    days but on day three we need to start
  • 00:05:28
    fixing that mess you call a face just
  • 00:05:31
    kidding i know you're not that
  • 00:05:33
    ugly now the first step to cleaning up
  • 00:05:35
    that face is to actually cleaning up
  • 00:05:37
    that face with some form of skincare
  • 00:05:38
    routine but unlike everyone else you see
  • 00:05:40
    on the internet with a 10 20step
  • 00:05:42
    skincare routine I keep mine very simple
  • 00:05:45
    with just three steps step one wash off
  • 00:05:47
    the dirt sweat and dead skin from your
  • 00:05:49
    face with some form of facial cleanser
  • 00:05:51
    step two full restore your face with a
  • 00:05:55
    moisturizer of some sort and step three
  • 00:05:57
    bolster your face's defense by wearing
  • 00:05:59
    some form of sunscreen to defend against
  • 00:06:02
    sun damage and that's literally it it
  • 00:06:05
    may seem simple but just doing these
  • 00:06:07
    three things is going to have a lot more
  • 00:06:08
    of an impact on your appearance than you
  • 00:06:10
    think but you might be asking how did I
  • 00:06:12
    get my skincare to be so simple well
  • 00:06:14
    everyone else has this stupid 100step
  • 00:06:17
    routine see one of the reasons I have
  • 00:06:19
    good skin if I do say so myself without
  • 00:06:21
    buying any expensive serums applying a
  • 00:06:23
    boatload of cream or doing whatever
  • 00:06:26
    Passion Hall does every morning is
  • 00:06:27
    because I'm more focused on what goes in
  • 00:06:29
    my body rather than on my body so simply
  • 00:06:32
    cleaning up your diet and getting rid of
  • 00:06:34
    all of the junk is the best way to
  • 00:06:36
    dramatically increase the quality of
  • 00:06:38
    your skin and just keep it simple stick
  • 00:06:40
    to whole foods and avoid all the
  • 00:06:42
    processed junk like refined sugar flour
  • 00:06:45
    and of course fast food and once you do
  • 00:06:46
    this for a week you're going to start
  • 00:06:47
    seeing significant changes you're going
  • 00:06:49
    to be a lot less bloated revealing that
  • 00:06:51
    gorgeous solo leveling chin your face is
  • 00:06:53
    going to look a lot less red and you'll
  • 00:06:54
    actually stop getting pimples and
  • 00:06:56
    breakouts such witchcraft no more
  • 00:06:57
    pimples for you so don't bother
  • 00:06:59
    investing in these expensive skincare
  • 00:07:00
    products start investing in the quality
  • 00:07:02
    of your food and you're going to start
  • 00:07:04
    seeing a big dramatic change but to
  • 00:07:06
    really improve that face overnight
  • 00:07:08
    there's an even simpler thing you can do
  • 00:07:09
    and that's getting proper sleep it's the
  • 00:07:12
    equivalent of Sunjin Wu getting a full
  • 00:07:14
    recovery or replenishing his stamina
  • 00:07:16
    with proper sleep the bags under your
  • 00:07:18
    eyes are going to slowly disappear and
  • 00:07:19
    the quality of your skin the wrinkles
  • 00:07:21
    the thinness the palenness is all going
  • 00:07:22
    to go away so stop late night doom
  • 00:07:24
    scrolling stop playing League until 2:00
  • 00:07:26
    a.m and if you're in bed right now
  • 00:07:28
    watching this video stop and I promise
  • 00:07:29
    that once you start getting 7 hours of
  • 00:07:31
    sleep every night for a week you're
  • 00:07:33
    going to see a huge difference so now
  • 00:07:35
    your face is starting to look pretty
  • 00:07:36
    good but we still need to improve the
  • 00:07:38
    overall facial structure and that's what
  • 00:07:40
    day four is all about so if you want to
  • 00:07:42
    start mogging the haters showing off
  • 00:07:44
    that incredible jawline you need to
  • 00:07:46
    think about tongue posture the correct
  • 00:07:48
    tongue posture involves keeping the
  • 00:07:49
    tongue glued to the roof of your mouth
  • 00:07:51
    with your teeth lightly clutched by
  • 00:07:53
    doing this you'll be tightening the chin
  • 00:07:54
    instantly giving you a much sharper
  • 00:07:56
    jawline and if you can keep this up for
  • 00:07:58
    a week a month or even years it's
  • 00:08:00
    actually going to restructure your face
  • 00:08:01
    to make it look a lot more aesthetic but
  • 00:08:03
    having an amazing jawline is useless if
  • 00:08:06
    your face is bloated like this simply
  • 00:08:09
    put if you're holding on to extra water
  • 00:08:11
    your face is going to look more puffy
  • 00:08:12
    and you're not going to be able to show
  • 00:08:13
    off that amazing jawline there are tons
  • 00:08:14
    of ways to solve this but my favorite
  • 00:08:16
    because it's stupidly simple is just to
  • 00:08:18
    drink more water by staying properly
  • 00:08:20
    hydrated your body's water retention is
  • 00:08:22
    going to go down so you're going to not
  • 00:08:24
    be holding as much water in your face
  • 00:08:26
    which will result in your face looking a
  • 00:08:27
    lot leaner and your jawline sharper but
  • 00:08:29
    you can have the most handsome gorgeous
  • 00:08:31
    face in the world it's all useless if
  • 00:08:33
    you either have too much fat around your
  • 00:08:35
    face or your body is as skinny as he
  • 00:08:37
    ranks on Denmoon which is why it's just
  • 00:08:39
    as important to start hopping on a good
  • 00:08:40
    workout routine obviously right it goes
  • 00:08:42
    without saying that having a good
  • 00:08:44
    workout routine is going to help you
  • 00:08:45
    look so much better you're losing fat
  • 00:08:47
    you're building muscle it's all good you
  • 00:08:49
    probably already know why working out is
  • 00:08:50
    really good for a glow up so I'm not
  • 00:08:52
    going to go into too much detail about
  • 00:08:54
    it but if you'd like to learn how you
  • 00:08:55
    can achieve an anime level physique at
  • 00:08:57
    home without any weights then check out
  • 00:08:59
    the link in the description there you'll
  • 00:09:00
    discover a specific way of training that
  • 00:09:02
    over 500 plus guys are using right now
  • 00:09:05
    to achieve their sunglow guys who are
  • 00:09:07
    skinny guys who are overweight and guys
  • 00:09:09
    with no training experience are all
  • 00:09:10
    putting on strength and muscle faster
  • 00:09:12
    than ever before with this method and
  • 00:09:14
    some of them are doing it in as little
  • 00:09:15
    as 2 days a week so there's no reason
  • 00:09:17
    why you can't do it too so if you want
  • 00:09:19
    to go beyond the quick glow up that
  • 00:09:20
    you're going to get from this video and
  • 00:09:22
    get a truly massive glow up that makes
  • 00:09:24
    you unrecognizable then check it out
  • 00:09:25
    below now everything's starting to come
  • 00:09:27
    together and you're starting to look
  • 00:09:28
    like the anime character you've always
  • 00:09:30
    wanted to be and honestly you could stop
  • 00:09:32
    here and be okay but if you want to take
  • 00:09:34
    your glow up from C rank all the way to
  • 00:09:35
    Srank you'll want to pay attention to
  • 00:09:37
    day five because here is where we
  • 00:09:39
    tackled the smaller changes that can
  • 00:09:40
    make a huge impact first of all clean up
  • 00:09:42
    those damn nails cut them down short
  • 00:09:44
    remove all the gunk and file them smooth
  • 00:09:46
    next take some Vaseline did he chill and
  • 00:09:49
    use it on your cuticles to manage those
  • 00:09:51
    hang nails you can even use them on your
  • 00:09:52
    lips so that they're not so cracked and
  • 00:09:54
    dry and you can use them on your
  • 00:09:55
    eyebrows to make them thicker i don't do
  • 00:09:57
    that because my eyebrows are pretty much
  • 00:09:59
    caterpillars over my eyes and last but
  • 00:10:01
    not least wear some form of deodorant or
  • 00:10:03
    try not to smell bad because if you've
  • 00:10:04
    got body odor it's going to ruin
  • 00:10:06
    everything none of all this work is
  • 00:10:08
    going to be going to waste but if you
  • 00:10:09
    want to do better than just not smelling
  • 00:10:11
    bad I do this a lot i need to stop but
  • 00:10:13
    if you want to do better than not
  • 00:10:14
    smelling bad then it's worth considering
  • 00:10:16
    getting some form of clone now I think
  • 00:10:18
    it's optional it's honestly worth more
  • 00:10:19
    effort to smell clean rather than to
  • 00:10:21
    smell like spices and whatever flowers
  • 00:10:23
    but for those who do want to take their
  • 00:10:24
    glow up to the next level finding the
  • 00:10:26
    right cologne could be the next best
  • 00:10:28
    step i recommend just getting two types
  • 00:10:29
    a nice warm spicy one for the cold
  • 00:10:32
    weather and a nice citrusy light one for
  • 00:10:35
    warm weather and it doesn't have to be
  • 00:10:36
    that expensive either smelling good just
  • 00:10:38
    tells people "Hey I'm a put together
  • 00:10:40
    guy." And it tells their monkey brain
  • 00:10:41
    "Ooh he smell good he healthy guy he
  • 00:10:44
    very breachable." Again it's 100%
  • 00:10:46
    optional but if you choose to wear
  • 00:10:47
    cologne it's just going to make your
  • 00:10:48
    glow up a whole lot better lastly you
  • 00:10:50
    want to manage the hair that's not on
  • 00:10:52
    top of your head if you know what I mean
  • 00:10:53
    pluck the unwanted hairs between your
  • 00:10:55
    eyebrows clean up that facial hair
  • 00:10:57
    whether that's clean shaven or you're
  • 00:10:58
    trying to grow out a beard please don't
  • 00:10:59
    ask me about beards i I cannot grow one
  • 00:11:02
    i have a soup strainer for a mustache
  • 00:11:03
    and basically long whiskers for a beard
  • 00:11:05
    and guys start manscaping nobody likes a
  • 00:11:08
    full bush maybe some of you like a full
  • 00:11:09
    bush it may seem small the steps not
  • 00:11:12
    your full bush but these minor changes
  • 00:11:14
    can really make or break your blow up
  • 00:11:16
    just imagine some Jane with a unibrow oh
  • 00:11:18
    hell no not good it's day six and you're
  • 00:11:21
    already starting to look much better
  • 00:11:22
    than you did day one but we still have a
  • 00:11:25
    problem it's not enough just to have a
  • 00:11:27
    physical glow up you need a personality
  • 00:11:29
    glow up too like could you imagine
  • 00:11:30
    Sunjin Wu he looks amazing he's super
  • 00:11:33
    sexy guy but imagine he was still E-
  • 00:11:35
    rank had basically none of his strength
  • 00:11:38
    and he didn't do dungeons all day he
  • 00:11:40
    just sat around playing League of
  • 00:11:41
    Legends he'd be boring as hell and it
  • 00:11:43
    would ruin his glow-up luckily this can
  • 00:11:44
    easily be remedied by just starting an
  • 00:11:47
    interesting copy but you might be asking
  • 00:11:49
    what hobbies are interesting well the
  • 00:11:51
    answer is simple the most interesting
  • 00:11:53
    hobby to take up is one you actually
  • 00:11:56
    find a genuine interest in seriously if
  • 00:11:58
    you just take up a hobby that you
  • 00:12:00
    personally find awesome and you express
  • 00:12:02
    that passion to other people it's going
  • 00:12:04
    to reflect in the way you speak and it's
  • 00:12:06
    going to reflect in the way you talk to
  • 00:12:08
    people and consider things like art
  • 00:12:10
    sports music cooking baking pottery
  • 00:12:14
    modeling nude modeling gas station sushi
  • 00:12:18
    uh-oh it could be any of those things
  • 00:12:21
    and if it's League of Legends let it be
  • 00:12:23
    League of Legends if it's watching anime
  • 00:12:25
    you guys do that let it be that that's
  • 00:12:28
    totally fine when others can see how
  • 00:12:30
    interested you are in something they
  • 00:12:31
    will become a lot more interested in you
  • 00:12:33
    and you automatically just become more
  • 00:12:35
    charismatic and if you really want to
  • 00:12:36
    level up that personality glow up start
  • 00:12:38
    reading some books start getting into
  • 00:12:40
    podcasts become an educated member of
  • 00:12:42
    society and you are going to be the
  • 00:12:44
    greatest most interesting person in the
  • 00:12:45
    room because charisma plays a really big
  • 00:12:47
    part in the overall glowup if you glow
  • 00:12:49
    up but you're the guy who stands in the
  • 00:12:50
    middle of the room like "Ah they don't
  • 00:12:52
    know i manscaped before coming to this
  • 00:12:54
    party," you're going to look a little
  • 00:12:55
    weird so you need to learn how to
  • 00:12:56
    socialize before you go out there and
  • 00:12:58
    strut your stuff and that's what day
  • 00:13:00
    seven is going to be about and the
  • 00:13:01
    easiest way to get out there and
  • 00:13:02
    socialize is to actually just get out
  • 00:13:04
    there and socialize yes I dare suggest
  • 00:13:07
    you go out and touch grass practice
  • 00:13:09
    makes perfect so just go walk outside
  • 00:13:12
    and start talking to random people you
  • 00:13:14
    see if you're strolling on the sidewalk
  • 00:13:16
    you see someone walking by just say "Hi
  • 00:13:18
    how are you?" If you're in a coffee shop
  • 00:13:20
    or you're at a McDonald's if you want to
  • 00:13:23
    go to a McDonald's just strike up a
  • 00:13:24
    conversation with the guy at the counter
  • 00:13:26
    or the girl at the counter even if it's
  • 00:13:27
    just like a hi how you doing oh I'm good
  • 00:13:29
    how are you i'm good that's fine that
  • 00:13:31
    works look this may seem daunting to do
  • 00:13:33
    but if you did everything right leading
  • 00:13:35
    up to day seven you're going to have a
  • 00:13:37
    confidence that you've never had before
  • 00:13:39
    and that's going to help you go out
  • 00:13:40
    there and start talking to people and
  • 00:13:42
    start socializing and if you do all this
  • 00:13:44
    in just one week you're going to look
  • 00:13:46
    better than you ever have walking around
  • 00:13:47
    with confidence you probably never had
  • 00:13:49
    all because you are an anime fan and you
  • 00:13:53
    watched this video however there's one
  • 00:13:55
    more part we need to glow up if you
  • 00:13:56
    truly want to become the protagonist of
  • 00:13:58
    your own story and that's the mental
  • 00:14:01
    glow up and the best way to start
  • 00:14:02
    glowing up mentally is becoming more
  • 00:14:04
    cool more calm and a lot more stoic
  • 00:14:07
    basically become Gojo and in case you do
  • 00:14:09
    want to be more like Gojo and adopt his
  • 00:14:11
    chill guy persona you can check out this
  • 00:14:13
    video right
Tag
  • glow-up
  • S-rank
  • confidence
  • skincare
  • aesthetic
  • socializing
  • mental growth
  • personal style
  • haircut
  • fitness