3 Minute Friday: Anchorpoint? No Sir :)

00:03:14
https://www.youtube.com/watch?v=CUCfhfaIXc0

概要

TLDRThe video covers advanced archery techniques, focusing mainly on thumb release and the concept of dynamic anchoring. Traditional static anchor points restrict movement as the archer finds a consistent point on their face, like the corner of the mouth. However, dynamic anchoring involves continuing to draw back slightly even after reaching the anchor point, referred to as the release point, to maintain a greater pulling force than closing force. This ensures the archer doesn’t collapse, facilitating a sharper, more precise shot. The presenter recommends this technique to boost accuracy, explaining that the continuous extension of the draw keeps the elbow from collapsing, leading to a snappier release. The video provides insights into evolving practices in archery, highlighting personal preferences and efficacy of dynamic techniques in improving performance.

収穫

  • 🎯 Anchor points are crucial for consistency in archery but can be dynamic.
  • 📏 Traditional archery techniques rely on fixed facial anchor points.
  • 🏹 Thumb release involves a dynamic approach, continuously drawing back.
  • 💪 Keep the opening force greater to prevent elbow collapse.
  • 🔍 Dynamic anchoring leads to crisper, more precise shots.
  • 🎥 Archers like Lars Anderson utilize techniques beyond static anchoring.
  • 📈 The approach enhances shot accuracy by maintaining dynamic movement.
  • 🤔 Continuous draw prevents release collapse, improving performance.
  • 🔗 Encourages evolving practices beyond traditional methodology.
  • 🆕 Suggested improvements reflect advanced archery techniques.

タイムライン

  • 00:00:00 - 00:03:14

    The video discusses different anchoring techniques in archery, focusing on why static anchor points may not always be suitable, especially when using a thumb release. The speaker explains that traditional anchor points involve fixing the draw hand at a specific point, but this can lead to a collapse in form. Instead, they recommend a more dynamic technique: after reaching the near-anchor point, continue to pull back slowly to maintain a stronger opening force than the closing force of the bow. This dynamic release point results in a crisper shot, as the hand continues to move backward, avoiding collapse. The speaker appreciates feedback on this approach and briefly mentions improvements in equipment over previous versions.

マインドマップ

ビデオQ&A

  • What is an anchor point in archery?

    An anchor point is a specific spot on the face where an archer pulls the string to consistently, ensuring accuracy.

  • How does thumb release differ in archery?

    In thumb release, the anchor point is dynamic, allowing continuous drawing until reaching the release point.

  • Why is it important to keep the opening force bigger than the closing force?

    Maintaining a larger opening force ensures that the shot is not disrupted by collapsing, resulting in a crisper release.

  • Who is Lars Anderson in the context of archery?

    Lars Anderson is known for his unique archery techniques, demonstrating skill without relying on anchor points.

  • How can dynamic anchoring improve archery performance?

    Dynamic anchoring allows for a more fluid draw and release, preventing the collapse of the elbow and improving shot crispness.

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オートスクロール:
  • 00:00:00
    three minutes friday maximum information
  • 00:00:01
    in the shortest amount of time
  • 00:00:04
    let's get started anchor point when you
  • 00:00:06
    shoot your three fingers
  • 00:00:08
    you have a certain anchor point in your
  • 00:00:10
    face you know that so
  • 00:00:11
    commonly is the middle thing in the
  • 00:00:12
    corner of your mouth you draw there even
  • 00:00:15
    if you direct the release
  • 00:00:16
    you have this anchor point and then you
  • 00:00:18
    let go anchor point
  • 00:00:20
    and let go okay when we shoot thumb
  • 00:00:22
    release
  • 00:00:24
    of course you could choose an anchor
  • 00:00:27
    point
  • 00:00:28
    let's say here then i stay there
  • 00:00:31
    and i let go but what did you learn with
  • 00:00:34
    crawling back with creeping back
  • 00:00:35
    it's not going to work again with an
  • 00:00:37
    anchor point
  • 00:00:39
    i fix my drawer hand at a certain point
  • 00:00:44
    in my face or whatever like this anchor
  • 00:00:46
    but what happens is i stop throwing and
  • 00:00:48
    you see my elbow
  • 00:00:49
    i'm collapsing and then my shot is not
  • 00:00:52
    so good
  • 00:00:53
    what we learned is that we keep the
  • 00:00:55
    opening force bigger than the closing
  • 00:00:57
    force of the bow that means when i draw
  • 00:00:59
    back
  • 00:01:00
    i'm here but i still draw back i still
  • 00:01:02
    draw back so there is
  • 00:01:04
    no not really an anchor i would call it
  • 00:01:08
    now
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    and from now on i will call it like this
  • 00:01:10
    when we shoot thumb release
  • 00:01:12
    the release point you come almost to
  • 00:01:14
    your release point or your anchor point
  • 00:01:16
    and then you draw very slow back very
  • 00:01:18
    slow back
  • 00:01:19
    and once you are in your release point
  • 00:01:22
    you let go but it's not an anchor point
  • 00:01:24
    because it's dynamic you're still moving
  • 00:01:25
    and an anchor
  • 00:01:26
    is not moving people like lars anderson
  • 00:01:29
    don't need anchor points at all i need
  • 00:01:31
    it sometimes i feel safer so that's why
  • 00:01:33
    once you reach your
  • 00:01:34
    draw length almost there this is your
  • 00:01:37
    reference point
  • 00:01:39
    your release point look from my behind
  • 00:01:41
    what my only look at the elbow
  • 00:01:44
    okay the tip of my elbow what my elbow
  • 00:01:46
    is doing
  • 00:01:49
    i'm drawing and i'm coming to my anchor
  • 00:01:51
    point you saw that
  • 00:01:53
    anchor point and the elbow comes a
  • 00:01:54
    little forward and then i let go
  • 00:01:56
    then you collapse and your release might
  • 00:01:59
    be not as good
  • 00:02:01
    otherwise when i draw back and i still
  • 00:02:03
    continue drawing
  • 00:02:05
    until i reach my release point and let
  • 00:02:07
    go
  • 00:02:08
    i still have the expansion force bigger
  • 00:02:10
    than the closing force
  • 00:02:13
    see my elbow is not collapsing
  • 00:02:16
    then i get a way crisp away snappier
  • 00:02:19
    release because this hand is still
  • 00:02:20
    moving backwards and goes backwards
  • 00:02:23
    that's why
  • 00:02:24
    it's not an anchor point it's a release
  • 00:02:27
    point
  • 00:02:28
    now you can give me your critics looking
  • 00:02:31
    forward to your opinion
  • 00:02:33
    about this topic and about all the
  • 00:02:34
    critics they say that i'm a little
  • 00:02:36
    but we know that already thank you very
  • 00:02:38
    much for watching
  • 00:02:40
    catch you in the next one and for now
  • 00:02:41
    what i can tell you this one is such
  • 00:02:44
    a major improvement to the version two
  • 00:02:47
    we head into the version one i don't
  • 00:02:48
    even want to talk about this anymore
  • 00:02:50
    look at this long sleeves coming back
  • 00:02:52
    here you can
  • 00:02:53
    really put your finger your thumb nice
  • 00:02:56
    in it and this one stays in place
  • 00:02:58
    very solid and even the easiest is you
  • 00:03:01
    have four straps coming back there which
  • 00:03:03
    hold these in place
  • 00:03:04
    and tight in place really really
  • 00:03:12
    nice
タグ
  • archery
  • anchor point
  • thumb release
  • dynamic anchoring
  • archery technique
  • release point
  • archery tips
  • Lars Anderson
  • shooting technique
  • archery training