Layers of Body in yogic terminology | Sadhguru Speech
概要
TLDRThe video explores the yogic concept of five layers of the body known as koshas, which include the physical body (annamaya kosha), mental body (manomaya kosha), energy body (pranamaya kosha), intellectual body (vijñanamaya kosha), and bliss body (anandamaya kosha). The physical body is considered a heap of food shaped by genetic or karmic information, while the mental body is viewed as a combination of memory and intelligence in each cell. The energy body offers vitality and supports the physical and mental realms. Vijñanamaya kosha serves as a bridge, incorporating knowledge that transcends the ordinary senses. Anandamaya kosha, deemed blissful when experienced, embodies the non-physical nature within. Balance among these layers can alleviate chronic ailments and promote well-being.
収穫
- 🧘 The yogic system describes five layers or sheaths of the body.
- 🍽️ Annamaya kosha is the physical body, made from food consumed.
- 🧠 Manomaya kosha is the mental body, composed of memory and intelligence.
- ⚡ Pranamaya kosha is the energy body that supports physical and mental functions.
- 📚 Vijñanamaya kosha represents a transitional layer with extraordinary knowledge.
- 😇 Anandamaya kosha, or bliss body, is a non-physical dimension felt as bliss.
- 🔍 Genetics and karmic information shape the physical and mental bodies.
- 🔥 Energy balance in pranamaya kosha leads to physical and mental health.
- 🌉 Vijñanamaya kosha bridges the physical and non-physical.
- 💫 Anandamaya kosha is non-descriptive, experienced as bliss.
タイムライン
- 00:00:00 - 00:05:57
The speaker discusses the concept of five layers of the body in the yogic system: annamaya kosha (physical body formed by food), manomaya kosha (mental body, intelligence, and memory), pranamaya kosha (energy body), vijnanamaya kosha (transitory body of extraordinary knowledge), and anandamaya kosha (bliss body, non-physical). The physical body is shaped by embedded genetic or karmic information. The mind or mental body is viewed as intelligence and memory present in every cell, working with genetic information. If individuals do not know how to evolve this information, it becomes a repetitive cycle. The pranamaya kosha powers the physical and mental bodies. The fourth layer, vijnanamaya kosha, is an intermediary between the physical and non-physical, while the fifth, anandamaya kosha, is a non-physical dimension experienced as blissful. Balancing the energy body can lead to physical and psychological well-being, allowing individuals to walk away from chronic ailments.
マインドマップ
よくある質問
What are the five layers of the body in the yogic system?
The five layers are annamaya kosha (physical body), manomaya kosha (mental body), pranamaya kosha (energy body), vijñanamaya kosha (intellectual body), and anandamaya kosha (bliss body).
What is the annamaya kosha?
Annamaya kosha is the physical body, a heap of food, shaped by genetic or karmic information.
How does the mental body function according to the yogic system?
The mental body, or manomaya kosha, is a combination of memory and intelligence present in every cell of the body.
What is the pranamaya kosha?
Pranamaya kosha is the energy body that animates the physical and mental bodies.
What does vijñanamaya kosha represent?
Vijñanamaya kosha represents a transitory body between the physical and non-physical dimensions, incorporating extraordinary knowledge.
Why is the anandamaya kosha called the bliss body?
It's called the bliss body because whenever it's touched, it brings about a blissful experience, though its exact nature is non-physical.
How can one achieve good health according to this system?
By maintaining balance in the energy body, or pranamaya kosha, one can avoid ill health and achieve physical and mental well-being.
Is there a non-physical aspect to these layers?
Yes, the vijñanamaya kosha and anandamaya kosha represent non-physical aspects.
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- yogic system
- five layers
- annamaya kosha
- manomaya kosha
- pranamaya kosha
- vijñanamaya kosha
- anandamaya kosha
- physical body
- non-physical body
- energy balance