How to study MANY SUBJECTS and ACE them all

00:18:51
https://www.youtube.com/watch?v=xMaSXffJLMw

概要

TLDRAmy shares her strategies for handling multiple high school subjects effectively while managing to keep a balanced life. She provides best practices like incorporating breaks, using efficient study methods, prioritizing tasks based on their impact, and maintaining a healthy lifestyle to boost productivity. Amy encourages students to adopt a smart approach to studying, which includes seeking resources that can save time, tracking assignments diligently, and focusing on areas needing improvement rather than just reviewing what they already know. Overall, she believes that with the right mindset and habits, students can excel in their classes without sacrificing their well-being.

収穫

  • 📝 Study efficiently by breaking up sessions with leisure activities.
  • 💡 Focus on understanding concepts that weigh heavily on assignments.
  • 🔍 Use resources like Quizlet to find shortcuts and save time.
  • 🗓 Track your assignments to ensure you stay on top of all classes.
  • ⏳ Space out study sessions to avoid cramming and burnout.
  • 🍏 Maintain a healthy lifestyle to enhance productivity.
  • 🙋‍♀️ Don't hesitate to ask teachers for help on challenging subjects.
  • 🚶‍♂️ Breaks can boost your motivation and efficiency in studying.
  • 🔄 Adapt your study methods based on the difficulty of subjects.
  • 🛌 Prioritize getting enough sleep for better learning outcomes.

タイムライン

  • 00:00:00 - 00:05:00

    Amy shares her experience of handling a challenging course load in high school while managing to maintain a balanced lifestyle. She emphasizes the importance of not studying excessively in one day and instead finding joy in life outside of academics to enhance productivity.

  • 00:05:00 - 00:10:00

    She discusses the strategy of working smarter, not harder, including finding shortcuts and managing time effectively by tracking assignments and utilizing tools like planners. Amy encourages viewers to prioritize tasks based on difficulty and weight, urging them to tackle challenging subjects first to maximize learning efficiency.

  • 00:10:00 - 00:18:51

    Amy concludes by stressing the significance of maintaining a healthy lifestyle and focusing on basic study habits. She highlights that consistent, simple practices can lead to better results, and suggests that viewers implement these tips holistically to manage multiple subjects effectively.

マインドマップ

ビデオQ&A

  • How do I manage my time effectively while studying multiple subjects?

    Use a tracker to monitor assignments and prioritize tasks based on weight and difficulty.

  • Is it necessary to study all day for good grades?

    No, balance your study time with leisure activities to stay motivated and productive.

  • What should I do if I'm struggling with a subject?

    Focus your study time on concepts you find difficult and seek help if needed.

  • Are shortcuts acceptable in studying?

    Yes, using resources like Quizlet for difficult material is a smart way to enhance learning.

  • How does maintaining a healthy lifestyle impact studying?

    Being healthy helps improve focus and retention, allowing for more effective studying.

  • What's a good study method for memorization?

    Avoid cramming by spreading out your study sessions over time.

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  • 00:00:00
    Amy can you please give me tips on how
  • 00:00:01
    to study many subjects a video on how to
  • 00:00:03
    study for many subject tips to study
  • 00:00:05
    subject please make a video about how to
  • 00:00:07
    AUD on multiple subjects in high school
  • 00:00:12
    my English teacher refused to sign off
  • 00:00:14
    on my class selection for the next year
  • 00:00:16
    that's because not only was I asking to
  • 00:00:19
    take so many classes but every single
  • 00:00:21
    one of them was a weighted 5.0 GPA out
  • 00:00:24
    of four I was literally maxing out the
  • 00:00:27
    difficulty of my course schedule and she
  • 00:00:29
    was scared for me
  • 00:00:30
    however I was so confident that I could
  • 00:00:33
    handle it that I convinced her she
  • 00:00:35
    handed my class proposal back to me with
  • 00:00:37
    a sticky note saying you're crazy Amy
  • 00:00:40
    and guess what I didn't regret my
  • 00:00:42
    decision instead I aced every single
  • 00:00:45
    class while maintaining my sleep
  • 00:00:46
    schedule of an average of 8 hours per
  • 00:00:48
    night while still playing Varsity Sports
  • 00:00:51
    so how did I study so many subjects at
  • 00:00:53
    once that's what you'll find out
  • 00:00:56
    today woo didn't know I could aberrate
  • 00:00:58
    huh well did you also know that I'm an
  • 00:01:00
    Olympic level ping pong star no I'm not
  • 00:01:03
    nearly as cool as that Amy Wang but I do
  • 00:01:06
    have the best team The A Team which you
  • 00:01:08
    are a part of if you watch my channel
  • 00:01:10
    that's because my videos teach you how
  • 00:01:12
    to get A's the cool way with holistic
  • 00:01:15
    mindsets and habits that serve you
  • 00:01:17
    beyond school if you're committed to
  • 00:01:19
    excelling in all of your many classes
  • 00:01:21
    while stressing less then turn this
  • 00:01:23
    video on full screen mode and prepare to
  • 00:01:26
    lock in if you listen to the last tip
  • 00:01:29
    you've got what it takes let's go you're
  • 00:01:31
    going to love this first one I assume
  • 00:01:33
    you don't want to study for entire days
  • 00:01:35
    on end I certainly did not want to study
  • 00:01:38
    for a full day guess what you shouldn't
  • 00:01:42
    I rarely had days where I spent the
  • 00:01:44
    whole chunk of my waking hours studying
  • 00:01:47
    that's because I wanted to watch a K
  • 00:01:48
    drama with my sister or in college I
  • 00:01:51
    wanted to visit Hollywood with my
  • 00:01:52
    friends when I had something to look
  • 00:01:54
    forward to every weekend or after school
  • 00:01:57
    I was even more efficient and motivated
  • 00:01:59
    to work that's because I wasn't hating
  • 00:02:02
    life when you're happier you're more
  • 00:02:04
    productive even if you feel like you
  • 00:02:06
    need to study for a whole day to handle
  • 00:02:08
    all of your many classes plan a nice
  • 00:02:10
    walk or dinner for quality time with
  • 00:02:12
    your loved ones and I promise the hour
  • 00:02:15
    you squeeze out will be worth it people
  • 00:02:17
    brag online like oh how I study 12 hours
  • 00:02:20
    in a row and here's how you can do it
  • 00:02:22
    too as if there's an award for running
  • 00:02:25
    yourself into the ground or
  • 00:02:27
    something they make it feel like you're
  • 00:02:29
    doing something wrong if you're not
  • 00:02:31
    studying all day but if I was studying
  • 00:02:34
    happily and sustainably while getting
  • 00:02:36
    top grades I had to be doing something
  • 00:02:39
    right breaking up my days with fun in
  • 00:02:41
    between the coolest way to get A's isn't
  • 00:02:44
    to study 24/7 because ironically that
  • 00:02:47
    wouldn't be very smart but you know who
  • 00:02:49
    is smart lazy people the laziest people
  • 00:02:52
    are the smartest people think about the
  • 00:02:55
    dishwasher if someone wasn't lazy enough
  • 00:02:58
    to be like ew I don't want to wash the
  • 00:03:00
    dishes by hand then we probably wouldn't
  • 00:03:02
    have this amazing invention today so I
  • 00:03:04
    think of lazy as the following when
  • 00:03:06
    faced with a difficult situation try to
  • 00:03:08
    work smarter before working harder so
  • 00:03:11
    find shortcuts AP Government sophomore
  • 00:03:14
    year was so tedious and really hard we
  • 00:03:18
    had to fill out gigantic packets of
  • 00:03:20
    information for homework every single
  • 00:03:23
    week these packets were literally 20
  • 00:03:25
    Pages thick as thick as my eyeball and
  • 00:03:28
    if you're doing so many classes is one
  • 00:03:30
    tedious timeconsuming class can drag
  • 00:03:33
    everything else down so I took that
  • 00:03:36
    packet I went to lovely Google and typed
  • 00:03:40
    out one of the questions in the exact
  • 00:03:42
    wording oh my gosh guess what happened I
  • 00:03:46
    found quizlets with the exact questions
  • 00:03:48
    from the packets with the answers in
  • 00:03:51
    full complete explanations now no this
  • 00:03:54
    is not cheating because I still would
  • 00:03:58
    have had to dig through the text to end
  • 00:04:00
    up getting the exact same answers it's
  • 00:04:02
    not like I was getting greater
  • 00:04:04
    understanding from searching the answers
  • 00:04:07
    myself rather than just using Quizlet if
  • 00:04:10
    a shortcut gives you the same result and
  • 00:04:12
    the same learning you gain from it then
  • 00:04:15
    don't reinvent the wheel cut your losses
  • 00:04:17
    maybe you like making presentations
  • 00:04:19
    pretty but if it's going to be timec
  • 00:04:21
    consuming it's not worth it because it's
  • 00:04:22
    no longer going to be fun when it's
  • 00:04:24
    sucking time away from your other
  • 00:04:26
    classes so think how can I be the
  • 00:04:28
    laziest possible while still getting the
  • 00:04:30
    same results when you go to the gym do
  • 00:04:33
    you think you're going to be able to do
  • 00:04:35
    100 sets of bicep curls 50 sets of
  • 00:04:38
    squats no because at one point when you
  • 00:04:41
    try to overload yourself you get
  • 00:04:43
    diminishing returns the same thing with
  • 00:04:46
    studying so don't overload your brain
  • 00:04:48
    this means don't do all of your
  • 00:04:50
    memorization subjects in one day when I
  • 00:04:53
    tried to memorize history facts and
  • 00:04:55
    biology terms in the same study session
  • 00:04:58
    eventually my brain felt like it was
  • 00:05:00
    going to explode and it couldn't retain
  • 00:05:02
    a single new piece of information I
  • 00:05:04
    tried to shove in there your brain
  • 00:05:05
    physically cannot encode that much at
  • 00:05:07
    once however please note that problem
  • 00:05:10
    solving classes are okay to do in a day
  • 00:05:13
    or study session in high school and at
  • 00:05:16
    Caltech my class schedule was filled
  • 00:05:18
    with 80 to 90% science and math classes
  • 00:05:22
    and I found that actually by studying
  • 00:05:24
    them together I can make connections
  • 00:05:27
    between math and physics for example and
  • 00:05:29
    still learn effectively when you have
  • 00:05:31
    too many classes it's really easy to let
  • 00:05:34
    one assignment slip through the cracks
  • 00:05:35
    and that can make a big difference to
  • 00:05:37
    your grade that is why I use a
  • 00:05:42
    Tracker in addition to the usual days of
  • 00:05:45
    the week in my planner I would draw my
  • 00:05:48
    own grid system for each week I would
  • 00:05:51
    have a blue and green section for blue
  • 00:05:56
    and green days cuz my school was on a
  • 00:05:58
    block schedule for each of my blue and
  • 00:06:02
    green days I had four
  • 00:06:05
    classes so one 2 3 4 1 2 3
  • 00:06:12
    4 not kidding
  • 00:06:15
    my makeshift grid on my planner was
  • 00:06:19
    actually as messy and freestyle like
  • 00:06:22
    this next I have Monday Tuesday
  • 00:06:25
    Wednesday Thursday Friday seven days a
  • 00:06:28
    week at the top as I'm going about each
  • 00:06:32
    day I would check off whether each
  • 00:06:35
    class's to-dos were done for example if
  • 00:06:38
    I am on Monday and I've already done
  • 00:06:42
    everything I need for class one on Blue
  • 00:06:44
    days and I didn't have anything for
  • 00:06:47
    Class 2 I finished my class three things
  • 00:06:50
    blah blah blah then I would check them
  • 00:06:52
    all off this way even if I didn't write
  • 00:06:56
    an assignment down in the regular
  • 00:06:58
    planner section I would ensure that
  • 00:07:00
    every single class is captured so I next
  • 00:07:03
    on Tuesday as I'm doing my work okay I
  • 00:07:06
    did blue two then I did green one okay
  • 00:07:10
    didn't have any work for green two blah
  • 00:07:12
    blah blah until for every single day I
  • 00:07:14
    make sure that the entire column has
  • 00:07:18
    full check marks systems like these
  • 00:07:20
    trackers are the core of time management
  • 00:07:23
    that's why I also recommend this
  • 00:07:24
    specific class on skillshare called
  • 00:07:27
    productivity and time management
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    strategies for goal setting and
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    eliminating distractions that title
  • 00:07:32
    literally sounds like it was made for us
  • 00:07:34
    right thanks so much skillshare for
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    sponsoring this portion of the video if
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    you don't know they're an online
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    learning community where experts from
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    various Industries teach you art
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    entrepreneurship productivity and more
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    common question students have when
  • 00:07:48
    handling so many things is where do I
  • 00:07:51
    start how do I even do this daunting
  • 00:07:54
    task Patrick Deng shares how to create
  • 00:07:56
    the Snowball Effect so progress becomes
  • 00:07:59
    EAS easier and easier once you take your
  • 00:08:01
    tasks Bird by bird making it less
  • 00:08:04
    stressful and having many classes makes
  • 00:08:07
    prioritization even more important dang
  • 00:08:10
    Patrick D also teaches you how to
  • 00:08:13
    prioritize and set smart goals with his
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    worksheet I especially like how he calls
  • 00:08:18
    all of this together a productivity
  • 00:08:21
    machine because being productive should
  • 00:08:23
    feel easier and almost automatic if
  • 00:08:26
    you're using the right mindsets and
  • 00:08:28
    habits you can never learn learn too
  • 00:08:29
    much about how to organize your ideal
  • 00:08:31
    life so I've been going through
  • 00:08:33
    Patrick's sections and I really enjoy
  • 00:08:35
    learning in a more structured way than
  • 00:08:38
    perhaps random videos on YouTube and
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    lucky you because you can actually
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    listen to his class for free because the
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    first 500 people can get a free one
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    month of skillshare Premium with a link
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    in my description as a private tutor
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    I've seen how students make the mistake
  • 00:08:54
    of putting an equal amount of effort on
  • 00:08:57
    all subjects and all Concepts instead
  • 00:08:59
    you should adapt by weight and
  • 00:09:02
    difficulty like I share in this video
  • 00:09:04
    about how to cram effectively you should
  • 00:09:06
    spend the most time firstly on items
  • 00:09:10
    that will give you the most points on
  • 00:09:12
    assignments and tests you can find out
  • 00:09:14
    which Concepts have the highest weight
  • 00:09:17
    by looking in your syllabus or
  • 00:09:18
    explicitly asking your teacher never be
  • 00:09:20
    afraid to talk to your teacher next you
  • 00:09:22
    prioritize by difficulty review the
  • 00:09:25
    classes or concepts that you struggle
  • 00:09:27
    the most with resist the temptation to
  • 00:09:29
    always look back at what you already
  • 00:09:31
    understand I know it feels great and you
  • 00:09:33
    get a dopamine hit when you review that
  • 00:09:36
    page again that you already know because
  • 00:09:38
    wow you feel so smart but it's better to
  • 00:09:41
    feel dumb now and review what you don't
  • 00:09:44
    know than feel dumb on the test imagine
  • 00:09:47
    tackling one class as sawing down a tree
  • 00:09:51
    well it would be very helpful if your
  • 00:09:54
    saw was sharp right then if you spend
  • 00:09:56
    time sharpening the saw you can saw down
  • 00:10:00
    your trees even faster so what happens
  • 00:10:02
    when you have many classes well you're
  • 00:10:04
    going to have to saw down a whole heck
  • 00:10:06
    of a lot of trees so it's even more
  • 00:10:09
    important that you sharpen the saw how
  • 00:10:11
    do you do this being healthy is not
  • 00:10:14
    optional I repeat being healthy is not
  • 00:10:17
    optional that's why even when I had a
  • 00:10:20
    lot of classes or extracurriculars
  • 00:10:22
    working out taking supplements eating
  • 00:10:25
    veggies and protein at every meal these
  • 00:10:27
    are all non-negotiables
  • 00:10:29
    your body your physical and mental state
  • 00:10:32
    are all parts of the saw you need in
  • 00:10:35
    order to tackle each of your classes
  • 00:10:38
    it's well worth the time and effort to
  • 00:10:40
    sharpen your saw because that's going to
  • 00:10:42
    save you time and effort when you're
  • 00:10:44
    actually sawing down the trees why do I
  • 00:10:46
    always say I sleep an average of 8 hours
  • 00:10:48
    a night I don't sleep enough just
  • 00:10:50
    because I'm efficient at studying I'm
  • 00:10:53
    efficient at studying because I sleep
  • 00:10:56
    enough mic drop the golden mindset here
  • 00:11:00
    we go go back to the basics oh ew that's
  • 00:11:04
    boring what what do you even mean see
  • 00:11:06
    that's the thing the basics that
  • 00:11:08
    everyone has heard hundreds of times
  • 00:11:10
    before are boring but the boring tips
  • 00:11:13
    are what work that's why every single
  • 00:11:16
    person says the same thing Basics are do
  • 00:11:19
    active recall ask for help take care of
  • 00:11:22
    your body and many more that I just
  • 00:11:24
    don't have the time for to list all of
  • 00:11:27
    them in this video stop looking for for
  • 00:11:29
    that magical new tip with the time
  • 00:11:32
    you're spending watching new videos you
  • 00:11:35
    could have made a lot more progress by
  • 00:11:37
    following basic boring advice this is
  • 00:11:40
    cool okay listen to this when you watch
  • 00:11:43
    any one of my videos even if it doesn't
  • 00:11:46
    say explicitly this is how you handle
  • 00:11:48
    many subjects all of my advice will help
  • 00:11:52
    you handle many different subjects
  • 00:11:54
    that's because this is the core of all
  • 00:11:57
    of my advice to handle things
  • 00:11:59
    efficiently effectively and sustainably
  • 00:12:02
    since I took the hardest classes each
  • 00:12:04
    year of high school and studied chemical
  • 00:12:06
    engineering at one of the hardest
  • 00:12:07
    schools in the world naturally all of my
  • 00:12:10
    advice helps you excel in tough
  • 00:12:12
    stressful situations that's why I tell
  • 00:12:14
    you my background in the intros I've
  • 00:12:16
    made videos on how to study efficiently
  • 00:12:19
    how to take notes quickly and time
  • 00:12:22
    management yet people still specifically
  • 00:12:25
    want a video titled how to handle many
  • 00:12:27
    subjects but have you you used every
  • 00:12:30
    single efficient studying technique for
  • 00:12:33
    an individual class because if you cut
  • 00:12:36
    down the study time for each class it's
  • 00:12:39
    automatically going to be easier to
  • 00:12:40
    study for more classes you will be
  • 00:12:43
    amazed that if you follow my note taking
  • 00:12:45
    advice of annotating it will
  • 00:12:47
    automatically be easier to study for
  • 00:12:50
    many different tests on the same day if
  • 00:12:53
    you use my digital planner you will
  • 00:12:55
    automatically be making a cheat sheet
  • 00:12:57
    study guide for each of your classes
  • 00:12:59
    we have to be thoughtful and
  • 00:13:01
    holistically make connections between
  • 00:13:02
    different problems in our lives the same
  • 00:13:05
    good habits are solutions to multiple
  • 00:13:08
    problems you're having each little habit
  • 00:13:10
    makes a difference you may not think
  • 00:13:12
    that efficient note taking is relevant
  • 00:13:14
    to handling many subjects because well I
  • 00:13:16
    didn't explicitly say that but of course
  • 00:13:18
    it will help you the magic behind basic
  • 00:13:21
    advice isn't how magical the tips
  • 00:13:24
    actually are but it's in how much you
  • 00:13:27
    actually convert them you determine how
  • 00:13:30
    magical the advice is if you're here
  • 00:13:33
    congrats you got through my big
  • 00:13:35
    preaching session didn't have one of
  • 00:13:36
    those in a while you have also got what
  • 00:13:38
    it takes so comment I like the swoosh
  • 00:13:42
    because you're already so smart and you
  • 00:13:44
    know what you have to do so just do it
  • 00:13:47
    by commenting this we confuse the people
  • 00:13:49
    who just half-butted this video and went
  • 00:13:51
    down to the comments then they will feel
  • 00:13:53
    like they missed out on some team
  • 00:13:55
    bonding but let's be real you do miss
  • 00:13:57
    out if you skip some part to my video
  • 00:14:00
    because why would I leave them in if I
  • 00:14:01
    didn't think they were helpful in some
  • 00:14:02
    way good job remember you can hone your
  • 00:14:05
    time management skills in a structured
  • 00:14:06
    way with skillshare as well as learn
  • 00:14:08
    about many different things like art
  • 00:14:11
    design entrepreneurship the first 500
  • 00:14:13
    people who use my link can try for free
  • 00:14:16
    I also want to say thank you so much to
  • 00:14:19
    you for giving me opportunities to work
  • 00:14:21
    with helpful resources like skillshare
  • 00:14:24
    Partnerships like these truly truly make
  • 00:14:26
    it possible for me to continue putting
  • 00:14:28
    in so much ever and make these videos
  • 00:14:30
    for you so thank you very much great job
  • 00:14:33
    I'll see you next time 18
  • 00:14:38
    peace sorry
  • 00:14:40
    flowers balance surprise face ooh look
  • 00:14:44
    at that look at that okay just kidding
  • 00:14:46
    un
  • 00:14:48
    M un M the longer I do this the figer it
  • 00:14:53
    looks feel
  • 00:14:55
    sleeping I feel the com
  • 00:15:03
    recently I've been journaling a lot
  • 00:15:06
    think what I really realized is I am an
  • 00:15:10
    extroverted person and I love knowing
  • 00:15:13
    that people are grinding alongside me
  • 00:15:15
    which is probably why even though work
  • 00:15:17
    was so hard and difficult at Caltech
  • 00:15:19
    that I didn't feel this uneasiness that
  • 00:15:23
    I do right now another source of my
  • 00:15:26
    milrom of emotions in side is I recently
  • 00:15:30
    visited the Harvard Business School
  • 00:15:33
    campus and it's so beautiful oh my gosh
  • 00:15:37
    I might have just set myself up for
  • 00:15:40
    major disappointment I can totally see
  • 00:15:43
    myself going there I took a photo with a
  • 00:15:45
    sign that might have been another
  • 00:15:47
    mistake but I'm just trying to manifest
  • 00:15:49
    here yeah it makes me worried because
  • 00:15:52
    I'm getting my hopes up and the higher
  • 00:15:53
    your hopes the farther you fall but I'm
  • 00:15:56
    also thinking I want to try even hard
  • 00:15:59
    harder but how do I do that and it's
  • 00:16:02
    like life has not been dealing me such
  • 00:16:06
    easy cards recently mentally I'm not as
  • 00:16:10
    strong as I used to be feel like I
  • 00:16:13
    should be able to handle all of this and
  • 00:16:15
    I'm trying really hard so I just have to
  • 00:16:17
    trust myself that at the end of the day
  • 00:16:18
    I'm still going to submit a product that
  • 00:16:21
    I feel like is 10% up to my standards if
  • 00:16:25
    my written application is good and I
  • 00:16:28
    pass on to the next stage of actually
  • 00:16:30
    getting an interview when I think about
  • 00:16:32
    that I have PTSD from my mock interview
  • 00:16:36
    with Sandy the only HBS version
  • 00:16:41
    interview I had that was a few user few
  • 00:16:44
    years ago and I actually had a migraine
  • 00:16:47
    right before that started oh my gosh it
  • 00:16:49
    went so bad so there my embarrassment
  • 00:16:52
    lives on the internet forever applying
  • 00:16:55
    to something is so stressful by also
  • 00:16:59
    don't want it to be stressful because I
  • 00:17:00
    know that the actual result has many
  • 00:17:04
    things outside of my control even so now
  • 00:17:07
    I'm just going to share you know some
  • 00:17:09
    stats for HPS the acceptance rate is
  • 00:17:12
    around 12% the average GPA is a
  • 00:17:16
    3.73 a median GMAT score of 740 I have a
  • 00:17:21
    4.0 and chemical engineering from
  • 00:17:23
    Caltech and I got a GMAT score of 760
  • 00:17:26
    another fun fact during that virtual
  • 00:17:29
    GMAT test taking I actually had three
  • 00:17:32
    technical difficulties it was so
  • 00:17:34
    stressful and disrupted my flow of
  • 00:17:37
    taking a test but you know we still made
  • 00:17:39
    it through miraculously so theoretically
  • 00:17:42
    I should be in pretty good shape when it
  • 00:17:45
    comes to
  • 00:17:46
    Stats that also puts even more pressure
  • 00:17:49
    on myself like I have to be so perfect
  • 00:17:52
    to not botch my application HBS along
  • 00:17:56
    with Stanford GSB are the two hardest
  • 00:17:58
    MBA programs to apply to HBS especially
  • 00:18:01
    because they look really closely at your
  • 00:18:03
    short answer questions just as closely
  • 00:18:05
    as the essay and they're going to grill
  • 00:18:07
    you I mean ask you very deep questions
  • 00:18:10
    on the interview even though I have all
  • 00:18:12
    these emotions the only thing I can do
  • 00:18:15
    is to continue going and adjust my State
  • 00:18:19
    of Mind by going to the gym meditating
  • 00:18:23
    doing what I can do because you
  • 00:18:26
    know it's just a push I'm going to have
  • 00:18:29
    to do and when it's over I'm going to be
  • 00:18:30
    so grateful the only thing I would
  • 00:18:32
    regret after the deadline is if I didn't
  • 00:18:36
    give my
  • 00:18:38
    all I feel like I end all of these mini
  • 00:18:41
    Vlogs like
  • 00:18:42
    this let's
  • 00:18:44
    go confidence sugar and
  • 00:18:49
    spice I
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