Boot Camp Day 51: Sunday Motivation

00:24:23
https://www.youtube.com/watch?v=XcA0GiWZp7M

概要

TLDRDans cette vidéo, le présentateur explique comment le fait de se concentrer sur des pertes à court terme en trading peut être émotionnellement épuisant et nuisible. Il encourage les traders à prendre du recul et à adopter une perspective annuelle, tout comme au golf, où une seule balle mal jouée ne devrait pas définir l'ensemble de la partie. Il met en avant l'importance de la méditation pour mieux accepter ses pensées et être à l'aise avec soi-même. En fin de compte, le message est de transformer les échecs en leçons et de s'engager sur la voie de la confiance en soi pour améliorer non seulement le trading, mais aussi la vie quotidienne.

収穫

  • ⛳️ La perte est temporaire dans le trading.
  • 🧘‍♂️ La méditation aide à mieux se connaître.
  • 📈 Pensez à long terme, pas à court terme.
  • 💪 La confiance en soi permet de mieux performer.
  • 🚫 Évitez de vous laisser submerger par les réseaux sociaux.
  • 📝 Tenez un journal de vos pensées et distractions.
  • ☝️ Un mauvais jour est juste un jour, pas un échec total.
  • 🏌️‍♂️ Chaque coup au golf (et dans la vie) compte.
  • 🌱 Apprenez à aimer être seul.
  • 🕒 30 minutes de méditation peuvent changer votre perspective.

タイムライン

  • 00:00:00 - 00:05:00

    Dans cette vidéo, l'intervenant aborde l'importance d'adopter une perspective à long terme en matière de trading et de prise de décision. Il souligne que beaucoup de traders se laissent emporter par des gains ou pertes à court terme, perdant ainsi de vue leurs objectifs globaux. Il utilise le golf comme métaphore pour expliquer que même si l'on rate un coup ou une partie, il reste d'autres occasions pour récupérer et se rattraper. Cette notion de patience et de vision à long terme est essentielle pour réussir, que ce soit dans le trading ou dans la vie en général.

  • 00:05:00 - 00:10:00

    L'intervenant évoque l'impact des réseaux sociaux sur la perception du succès ainsi que la manière dont les gens réagissent aux pertes. Il souligne que beaucoup se laissent emporter par un seul trade perdu, ce qui influence leur état d'esprit et conduit souvent à des décisions impulsives. Il encourage les traders à rester calmes et à se rappeler qu'une mauvaise journée ne définit pas leur compétence ou leur avenir, mais qu'il est crucial de continuer à se concentrer sur des résultats à long terme.

  • 00:10:00 - 00:15:00

    Il partage son expérience personnelle concernant la manière dont le trading l'a aidé à apprendre des leçons de vie importantes, notamment celle de lâcher prise face aux pertes. L'intervenant insiste sur l'importance de capter sa mentalité après une perte, suggérant qu'il vaut mieux prendre du recul et se concentrer sur des stratégies à long terme comme le fait de se réengager le lendemain plutôt que de se laisser décourager.

  • 00:15:00 - 00:24:23

    Enfin, il propose deux devoirs aux spectateurs, axés sur la méditation et la réflexion personnelle, pour encourager une meilleure compréhension de soi et de ses distractions. Il invite les gens à s'asseoir seuls pendant 30 minutes pour méditer et à prendre note de leurs pensées. Cette pratique, selon lui, aide à réduire l'anxiété et à développer la confiance en soi, ce qui peut également améliorer des aspects comme le trading et la gestion du stress.

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マインドマップ

ビデオQ&A

  • Quel est le message principal de la vidéo ?

    Le message principal est de garder une perspective à long terme dans le trading et d'accepter les pertes sans se laisser décourager.

  • Comment le golf est-il utilisé comme métaphore ?

    Le golf est utilisé pour illustrer que, tout comme dans le golf, une mauvaise performance ne définit pas l'ensemble des résultats.

  • Pourquoi la méditation est-elle recommandée ?

    La méditation aide à se connaître soi-même et à être à l'aise avec ses propres pensées.

  • Quel exercice pratique est suggéré ?

    Pratiquer la méditation pendant 30 minutes et tenir un journal des pensées et distractions.

  • Comment gérer les pertes en trading ?

    Accepter les pertes et les placer dans une perspective annuelle plutôt que quotidienne.

  • Pourquoi le présentateur a-t-il désactivé son Discord ?

    Il a désactivé son Discord en raison des réactions négatives excessives des membres face aux pertes.

  • Quel impact a la psychologie sur le trading ?

    Une mauvaise psychologie peut entraîner des pertes continues et des comportements de trading impulsifs.

  • Quelle est l'importance de la confiance en soi ?

    La confiance en soi est cruciale pour éviter de se laisser affecter par les opinions des autres.

  • Comment les distractions affectent-elles notre productivité ?

    Les distractions peuvent nous éloigner de la concentration sur notre propre vie et nos objectifs.

  • Quel est l'impact des réseaux sociaux sur les perceptions des traders ?

    Les réseaux sociaux créent des perceptions erronées sur la réalité des gains et pertes en trading.

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  • 00:00:01
    what's good guys welcome to another
  • 00:00:04
    boot camp video
  • 00:00:06
    [Music]
  • 00:00:10
    that's right baby
  • 00:00:13
    um but today we'll do a little
  • 00:00:16
    motivational Sunday keep it real short
  • 00:00:19
    for you guys
  • 00:00:21
    like my PP and
  • 00:00:25
    um hopefully you guys can leave leave
  • 00:00:27
    this uh
  • 00:00:29
    with a better mindset okay so I know I
  • 00:00:32
    talk about this a decent amount of times
  • 00:00:34
    but I figured I would
  • 00:00:37
    reiterate it okay so I was playing golf
  • 00:00:41
    today and this is what caused me to
  • 00:00:42
    think about it
  • 00:00:44
    um
  • 00:00:45
    let's go golfing
  • 00:00:48
    um but anyways a lot of you guys are
  • 00:00:52
    really caught up in these short term
  • 00:00:55
    of trading okay you get really upset if
  • 00:00:59
    you lose a single trade for the day and
  • 00:01:02
    then you continue to go trade take more
  • 00:01:05
    trades that day because you lost and not
  • 00:01:08
    just like accepting a loss or just
  • 00:01:09
    accepting a win and sometimes when you
  • 00:01:11
    win you try and
  • 00:01:13
    he's trying
  • 00:01:15
    um take more trades to make even more
  • 00:01:18
    um you guys need to view this
  • 00:01:20
    in a yearly perspective not a weekly or
  • 00:01:25
    a daily perspective
  • 00:01:28
    um and this is very similar to higher
  • 00:01:30
    time frames hold a higher power because
  • 00:01:33
    the longer like the larger outlook on
  • 00:01:38
    life and just even on the [ __ ] charts
  • 00:01:42
    right that's that's the overall what's
  • 00:01:44
    going to happen and you're focused on
  • 00:01:46
    this this this this this this this this
  • 00:01:49
    this this this that makes up the entire
  • 00:01:52
    thing
  • 00:01:53
    so why not just focus on the entire
  • 00:01:55
    output the entire outcome of it and not
  • 00:01:58
    just boom boom boom like day by day
  • 00:02:01
    obviously right you want to be
  • 00:02:03
    performing day in and day out but
  • 00:02:04
    there's going to be some days that you
  • 00:02:05
    can't perform very similar with golf
  • 00:02:07
    right let's say you hit one bad shot bro
  • 00:02:10
    you have a couple other shots to make up
  • 00:02:12
    for it on the on the whole okay let's
  • 00:02:14
    say you have one bad hole cool you have
  • 00:02:17
    17 other holes to make up for that one
  • 00:02:20
    bat hole
  • 00:02:22
    um and it's the same thing with trading
  • 00:02:23
    where it's like okay you have one bad
  • 00:02:26
    day
  • 00:02:27
    that's like one bad shot okay you have
  • 00:02:29
    all the other days in the week to make
  • 00:02:31
    up for it okay let's say you have a bad
  • 00:02:33
    week cool you have three other weeks to
  • 00:02:35
    turn yourself positive for the month
  • 00:02:38
    you need you guys need to be thinking
  • 00:02:39
    about it in those terms not damn I lost
  • 00:02:43
    a hundred dollars today
  • 00:02:46
    what have you made on in the in the week
  • 00:02:49
    what have you made in the month
  • 00:02:51
    how much how bad really is this you guys
  • 00:02:55
    are and I blame social media for this
  • 00:02:57
    you guys your guys is like
  • 00:03:02
    um you're just like perception of time
  • 00:03:05
    is so like
  • 00:03:08
    minute
  • 00:03:10
    um and you think of everything you like
  • 00:03:12
    okay another example
  • 00:03:14
    something that you think is life ending
  • 00:03:16
    and you're going to be sad about it for
  • 00:03:19
    the rest of your life odds are you'll be
  • 00:03:21
    over it in like a week
  • 00:03:24
    it's a very normal thing you become a
  • 00:03:27
    lot more emotional emotional about
  • 00:03:29
    things that you don't necessarily have
  • 00:03:32
    to be emotional about and now after
  • 00:03:35
    figuring all this out through the
  • 00:03:37
    lessons that trading has taught me right
  • 00:03:39
    trading has taught me so many life
  • 00:03:40
    lessons and this is just one of them to
  • 00:03:42
    be able to like one thing goes bad
  • 00:03:44
    during the day or I have one bad day
  • 00:03:47
    we're like where most people would think
  • 00:03:49
    oh my goodness my life is over I don't
  • 00:03:52
    know what I'm going to do
  • 00:03:55
    it's like
  • 00:03:56
    bro this is one day what do you think is
  • 00:03:59
    going to happen tomorrow
  • 00:04:01
    right if you keep that same headspace
  • 00:04:02
    you'll probably be in a very shitty
  • 00:04:04
    position tomorrow if you take a bad
  • 00:04:05
    trade today and then have a terrible
  • 00:04:07
    mindset and continue to trade throughout
  • 00:04:10
    the rest of the day and keep losing over
  • 00:04:12
    and over again because you're trying to
  • 00:04:13
    [ __ ] win back all the money that you
  • 00:04:16
    lost it's going to end up way worse than
  • 00:04:18
    if you're just like all right that's
  • 00:04:20
    okay I took a loss today I'm going to
  • 00:04:22
    stick to my plan and I know I can make
  • 00:04:23
    it back tomorrow and guess what if I
  • 00:04:25
    don't make it back tomorrow if I don't
  • 00:04:26
    make it back in this week guess what I
  • 00:04:28
    got three other weeks in the month to
  • 00:04:29
    make it up guess what even if I fail on
  • 00:04:32
    this month I have 11 other months to
  • 00:04:35
    make it up
  • 00:04:37
    think of it in a year term guys
  • 00:04:41
    it drives me like
  • 00:04:45
    [ __ ] insane
  • 00:04:47
    um like even just reading my Discord
  • 00:04:51
    chat
  • 00:04:52
    um what I'm trading and it got to the
  • 00:04:54
    point where I literally turned it off
  • 00:04:55
    because like
  • 00:04:57
    I'll win a trade
  • 00:05:00
    um
  • 00:05:01
    and like you know they'll be going crazy
  • 00:05:04
    and it's like oh my God he never loses
  • 00:05:07
    he's the goat makes that wins every
  • 00:05:09
    single [ __ ] trade and then I lose
  • 00:05:13
    which is like expected in trading right
  • 00:05:17
    and it's like
  • 00:05:18
    oh my God like he lost like he's always
  • 00:05:21
    loses he he's like he isn't profitable
  • 00:05:24
    he's this and it's like
  • 00:05:28
    and it's just like really funny to see
  • 00:05:31
    because it's like wow this is like the
  • 00:05:33
    exact thing that
  • 00:05:34
    um we're talking about here
  • 00:05:37
    it's just like
  • 00:05:39
    they go off of a single trade
  • 00:05:42
    um as like their whole overall
  • 00:05:46
    idea or just perception of
  • 00:05:50
    um even how they trade not all not this
  • 00:05:53
    has nothing to do with me or my Discord
  • 00:05:55
    but it's like they lose one trade on
  • 00:05:58
    their own
  • 00:05:59
    and they get real they get real upset
  • 00:06:03
    and like I see [ __ ] in my Discord where
  • 00:06:05
    it's like like right now bro on a Sunday
  • 00:06:08
    at the start of Asian session I
  • 00:06:10
    guarantee you if I pulled up my Discord
  • 00:06:12
    right now people would be saying like
  • 00:06:15
    how's gu looking for a long on the five
  • 00:06:17
    minute
  • 00:06:19
    are you like you're [ __ ] bro you're
  • 00:06:23
    actually missing TW like multiple
  • 00:06:26
    chromosomes bro
  • 00:06:29
    and like you would think that this is
  • 00:06:32
    basic knowledge and from basic knowledge
  • 00:06:35
    bruh that I be saying day in and day out
  • 00:06:39
    you would think that right because
  • 00:06:41
    you're like damn tjr I really didn't
  • 00:06:43
    have to see this video because you've
  • 00:06:44
    said this so many [ __ ] times
  • 00:06:47
    but clearly it's not enough for y'all
  • 00:06:49
    clearly this is not it's not working
  • 00:06:52
    like I'm like it's it's everyone it's
  • 00:06:57
    not only the people that are in my
  • 00:06:58
    Discord it's the people that are in Tick
  • 00:07:00
    Tock comments and the people that are
  • 00:07:01
    don't comment at all it's the new
  • 00:07:03
    Traders it's everybody bro and guess
  • 00:07:06
    what guess what guess what it's okay to
  • 00:07:08
    be in that position
  • 00:07:10
    as long as you recognize it and then
  • 00:07:13
    immediately start taking action to get
  • 00:07:14
    the [ __ ] out
  • 00:07:16
    because that's what happened with me and
  • 00:07:18
    guess what I continue to focus on
  • 00:07:20
    [ __ ] day to day today today
  • 00:07:25
    then bro like what the [ __ ] happened I
  • 00:07:28
    just kept losing
  • 00:07:30
    and it only changed until I was like hey
  • 00:07:34
    well if I lose today it doesn't really
  • 00:07:35
    matter because I can win again tomorrow
  • 00:07:39
    and odds that my win is going to eat my
  • 00:07:40
    loss is pretty high
  • 00:07:42
    and odds that I have more wins than
  • 00:07:46
    losses on this week are pretty high so
  • 00:07:49
    I'm actually okay losing today and I'll
  • 00:07:50
    just move on and have a fun fact
  • 00:07:54
    when I lose my trading day ends so much
  • 00:07:57
    quicker than my winners right because my
  • 00:07:58
    winners I've extended take profits I
  • 00:08:00
    stay on the zoom longer because the you
  • 00:08:03
    know Pips are higher and for like take
  • 00:08:05
    profits and stuff
  • 00:08:07
    like
  • 00:08:09
    the losses like it's a perfect time to
  • 00:08:12
    just go clear your head bruh like I take
  • 00:08:15
    a loss and I'm I tell the Discord I'm
  • 00:08:17
    like yo I'll do a trade recap while
  • 00:08:19
    y'all are on here and then I'm getting
  • 00:08:20
    off and I'm done
  • 00:08:22
    and I'm going to go about my day cool I
  • 00:08:25
    finished an hour and a half earlier
  • 00:08:27
    today with work than I then I would have
  • 00:08:30
    if I had won right obviously when you
  • 00:08:33
    win it's still a good feeling and you're
  • 00:08:35
    you're happy that you had to stay on an
  • 00:08:37
    extra couple hours because you made
  • 00:08:38
    hella bread but a loss
  • 00:08:41
    it's a [ __ ] day off
  • 00:08:42
    take like learn from it obviously do
  • 00:08:45
    your journaling do your recap of it all
  • 00:08:47
    right figure out what you could have
  • 00:08:48
    done better
  • 00:08:50
    okay
  • 00:08:52
    but then from there you gotta just let
  • 00:08:53
    it go
  • 00:08:54
    you gotta just
  • 00:08:58
    okay when you lose in the market you
  • 00:09:01
    just have to be comfortable with saying
  • 00:09:04
    I'm done I'm done for today
  • 00:09:08
    all right
  • 00:09:10
    so
  • 00:09:11
    that's something that I want you guys to
  • 00:09:13
    really work on and I'm going to give you
  • 00:09:15
    guys homework I stopped giving you guys
  • 00:09:16
    homework once we kind of finished up
  • 00:09:19
    um all the main stuff uh but today I
  • 00:09:22
    want to give you guys some homework
  • 00:09:23
    because I think it'll be really
  • 00:09:24
    beneficial
  • 00:09:25
    we've done this once before but I want
  • 00:09:27
    to give you guys two things so the first
  • 00:09:30
    thing is
  • 00:09:32
    um again meditation
  • 00:09:34
    um this was a very
  • 00:09:36
    um
  • 00:09:38
    very beneficial for me to understand
  • 00:09:40
    time
  • 00:09:43
    when there is nothing
  • 00:09:45
    so just time in itself
  • 00:09:50
    um so what does that mean and how can
  • 00:09:52
    you figure this out
  • 00:09:55
    um we did this for one homework before
  • 00:09:56
    and if you're thinking oh I've already
  • 00:09:58
    done this I'm not going to do it again
  • 00:10:00
    come on bro
  • 00:10:03
    lazy ass [ __ ]
  • 00:10:05
    you're a [ __ ]
  • 00:10:06
    so just do this it's 30 minutes right
  • 00:10:09
    you know how long 30 minutes is 30
  • 00:10:10
    minutes is not long at all
  • 00:10:12
    until you start meditating okay so what
  • 00:10:15
    I want you guys to do boom boom close
  • 00:10:17
    all your doors turn off the lights open
  • 00:10:20
    up your phone set a timer for 30 minutes
  • 00:10:22
    slide it right underneath your door to
  • 00:10:25
    your room all the lights are off sit
  • 00:10:27
    down in the middle of your room don't
  • 00:10:28
    lay down or else you'll fall asleep like
  • 00:10:30
    a little [ __ ] baby okay sit down in
  • 00:10:33
    your room chest up all right sit down
  • 00:10:35
    and just
  • 00:10:37
    eyes closed and just breathe
  • 00:10:42
    and write in the comments
  • 00:10:46
    where your thoughts are going
  • 00:10:49
    um
  • 00:10:50
    I talk about this or I have talked about
  • 00:10:53
    this before but there's a difference
  • 00:10:55
    between being lonely and being alone
  • 00:10:57
    the most successful people in the world
  • 00:10:59
    Thrive when they are alone
  • 00:11:03
    and with meditation
  • 00:11:05
    it puts yourself in that alone State
  • 00:11:10
    um in the state where you
  • 00:11:13
    you have no one else and nothing else
  • 00:11:17
    not even substance not even something
  • 00:11:20
    for your brain to get distracted by you
  • 00:11:23
    have nothing else besides yourself and
  • 00:11:25
    your own thoughts
  • 00:11:26
    and that can be a very very scary place
  • 00:11:30
    for some people
  • 00:11:31
    and if it's a scary place for you
  • 00:11:34
    that is something you need to understand
  • 00:11:36
    that it is not a good thing to be scared
  • 00:11:39
    or overwhelmed or thoughts bouncing
  • 00:11:43
    everywhere because you're trying to just
  • 00:11:44
    grasp on to something to be comfortable
  • 00:11:47
    within your own mind and within yourself
  • 00:11:49
    if you're the type of person that needs
  • 00:11:53
    to be surrounded by people 24 7.
  • 00:11:58
    look at that from an outside perspective
  • 00:12:00
    that is an issue it means you are not
  • 00:12:02
    comfortable being with just yourself
  • 00:12:06
    that's a self-conscious very very
  • 00:12:09
    self-conscious issue okay you're very
  • 00:12:12
    very self-conscious you're probably
  • 00:12:14
    anxious as well
  • 00:12:16
    um
  • 00:12:17
    in meditation can literally destroy that
  • 00:12:20
    can kill it
  • 00:12:23
    okay it can help you learn how to be
  • 00:12:26
    alone and not lonely
  • 00:12:29
    lonely is an emotion that you feel when
  • 00:12:32
    you're alone because you're not
  • 00:12:34
    comfortable being with yourself and I
  • 00:12:37
    have been very very very lonely before
  • 00:12:42
    um like my first
  • 00:12:44
    year of college was probably the worst
  • 00:12:48
    I've been in terms of Mental Health
  • 00:12:52
    because I didn't talk to anybody
  • 00:12:55
    all I did was traded London session
  • 00:12:58
    and I slept during the day and I wasn't
  • 00:13:00
    seeing the [ __ ] son
  • 00:13:03
    and yes I was working on myself and
  • 00:13:05
    that's where I grew to be able to be
  • 00:13:08
    comfortable alone
  • 00:13:10
    but also
  • 00:13:12
    when I at the start of it when I wasn't
  • 00:13:15
    comfortable being alone when I was super
  • 00:13:17
    self-conscious and I tried to take my
  • 00:13:19
    life multiple times
  • 00:13:21
    that was a very scary place for me
  • 00:13:26
    all right so that's a very space to be
  • 00:13:29
    in
  • 00:13:30
    um when you're not comfortable with
  • 00:13:32
    yourself and you have to be with your
  • 00:13:33
    with yourself right like think about
  • 00:13:36
    this where is these where is this place
  • 00:13:39
    place and time when you can get the most
  • 00:13:41
    amount of work done in the most
  • 00:13:42
    productive work done
  • 00:13:44
    when you're not surrounded by
  • 00:13:47
    distractions
  • 00:13:49
    your phone distraction
  • 00:13:52
    your screen distraction video games
  • 00:13:55
    distraction people distraction and guess
  • 00:13:58
    what it's all distracting you from
  • 00:14:01
    yourself
  • 00:14:03
    stop trying to drown your yourself your
  • 00:14:07
    body and your mind and your own thoughts
  • 00:14:09
    out
  • 00:14:10
    with substances
  • 00:14:12
    with alcohol with drugs with other
  • 00:14:16
    people with distractions
  • 00:14:18
    and Learn To Love Yourself
  • 00:14:22
    and then guess what people are going to
  • 00:14:23
    start saying you have an ego on the
  • 00:14:24
    internet
  • 00:14:27
    um but no for real Learn To Love
  • 00:14:30
    Yourself
  • 00:14:32
    um
  • 00:14:32
    and
  • 00:14:34
    dude your confidence will just go
  • 00:14:38
    through the [ __ ] roof it's actually
  • 00:14:40
    insane
  • 00:14:42
    when you can learn to when you can
  • 00:14:44
    understand yourself because why are we
  • 00:14:46
    self-conscious because we don't we're
  • 00:14:48
    unsure that we fit in we're unsure that
  • 00:14:51
    we don't know if we look good enough
  • 00:14:52
    like we don't we're questioning
  • 00:14:55
    ourselves
  • 00:14:58
    versus when you're not self-conscious
  • 00:14:59
    when you're confident
  • 00:15:01
    am I asking it oh does my outfit look
  • 00:15:03
    good no
  • 00:15:04
    I didn't I'm not asking that I know it
  • 00:15:07
    like it looks good to me so that's all
  • 00:15:10
    that I care about
  • 00:15:12
    I I don't even care what outfit I'm
  • 00:15:14
    putting on I'm going to wear whatever
  • 00:15:16
    the hell I want
  • 00:15:18
    and I'm going to say whatever the hell I
  • 00:15:20
    want and if you get offended by it damn
  • 00:15:22
    that's tough don't be my friend then if
  • 00:15:25
    you get offended by what I say and you
  • 00:15:27
    expect me to change who I am based off
  • 00:15:30
    of just your opinion you got to be
  • 00:15:32
    [ __ ] crazy
  • 00:15:33
    you got to be stupid you think I'm going
  • 00:15:36
    to change how I think or what I do just
  • 00:15:40
    because you want me to
  • 00:15:42
    who said that you're allowed to decide
  • 00:15:43
    my life for me
  • 00:15:46
    and that's
  • 00:15:47
    where the big change happens
  • 00:15:50
    when you start deciding what you do with
  • 00:15:53
    your own life
  • 00:15:55
    when you can start you know making the
  • 00:15:58
    real moves for yourself
  • 00:16:00
    when you start
  • 00:16:02
    you know saying guess what
  • 00:16:05
    I want to lock myself in my room because
  • 00:16:08
    it's time to focus on myself
  • 00:16:10
    all right so your homework
  • 00:16:13
    is to learn how to be alone okay
  • 00:16:15
    meditate for 30 minutes eyes closed
  • 00:16:19
    sitting up straight in your room [ __ ]
  • 00:16:21
    blacked out
  • 00:16:23
    okay
  • 00:16:24
    and let all those thoughts run you
  • 00:16:26
    through your head and you will
  • 00:16:27
    understand how damn long 30 minutes is
  • 00:16:31
    and then you will understand how much
  • 00:16:33
    time you are wasting with distractions
  • 00:16:36
    and then you'll also understand the
  • 00:16:38
    value that 30 minutes can give to you
  • 00:16:40
    while you are alone
  • 00:16:42
    understand that value
  • 00:16:45
    understand that value and you will learn
  • 00:16:48
    you will grow so [ __ ] quick man
  • 00:16:51
    it will grow so quick
  • 00:16:55
    um
  • 00:16:56
    and then your other homework
  • 00:16:58
    um I wanted you to do meditation
  • 00:17:02
    um dude what was the other thing that I
  • 00:17:04
    wanted you to do
  • 00:17:06
    I was dude I forgot it meditation
  • 00:17:09
    um we were talking about time
  • 00:17:13
    meditation
  • 00:17:16
    dude
  • 00:17:19
    what was the other homework
  • 00:17:28
    do you know something about journaling
  • 00:17:31
    journaling something in time
  • 00:17:34
    something about time
  • 00:17:40
    I forgot it if I remember it I'll let
  • 00:17:42
    you guys know in the next boot camp
  • 00:17:43
    video either way do that meditation for
  • 00:17:46
    me and please let me know oh stupid it
  • 00:17:50
    was journaling it journaling what your
  • 00:17:53
    thoughts were during that and then also
  • 00:17:55
    writing down your distractions that you
  • 00:17:57
    have
  • 00:17:58
    what are your biggest distractions
  • 00:18:01
    um
  • 00:18:02
    what are your biggest distractions what
  • 00:18:04
    are the things that take the most time
  • 00:18:06
    out of your day I dare you guys to check
  • 00:18:07
    your screen time I dare you to check
  • 00:18:09
    your screen time on your phone it's not
  • 00:18:11
    gonna be good
  • 00:18:13
    you're gonna see two hours on Instagram
  • 00:18:16
    like or like two hours on Snapchat three
  • 00:18:18
    hours on tick tock
  • 00:18:20
    guess what
  • 00:18:21
    three hours bro
  • 00:18:25
    that's six of those meditations that's
  • 00:18:27
    six of those meditations
  • 00:18:31
    imagine having to do six of those
  • 00:18:34
    straight
  • 00:18:35
    and that's what you spend on your damn
  • 00:18:38
    phone on a single app
  • 00:18:40
    what would happen if you deleted that
  • 00:18:42
    damn app
  • 00:18:43
    you prob you'd probably up your game
  • 00:18:46
    what would happen if you deleted all
  • 00:18:50
    those little dopamine boosted boosting
  • 00:18:52
    apps and just focused on this focus on
  • 00:18:54
    yourself focus on being alone learning
  • 00:18:57
    and learning to love yourself learning
  • 00:18:59
    about yourself because most people that
  • 00:19:01
    are self-conscious don't even know
  • 00:19:02
    themselves
  • 00:19:05
    because they're just mask mask mask mask
  • 00:19:07
    mask mask mask mask
  • 00:19:10
    and that is not a fun spot to be in
  • 00:19:13
    especially when you hit your Breaking
  • 00:19:15
    Point
  • 00:19:16
    because you can keep [ __ ]
  • 00:19:19
    I don't know who I am I don't know who I
  • 00:19:21
    am I'm going to use this I'm going to
  • 00:19:23
    use this I'm going to use this
  • 00:19:25
    distraction distraction distraction
  • 00:19:26
    distraction distraction and you wonder
  • 00:19:29
    why you hate your life
  • 00:19:34
    as you because deep down you genuinely
  • 00:19:37
    hate your life because you're just
  • 00:19:39
    throwing distractions in front of your
  • 00:19:41
    eyes throwing distractions in front of
  • 00:19:43
    yourself
  • 00:19:45
    to hide from your real life what's your
  • 00:19:47
    real life what job are you working how
  • 00:19:48
    much money do you make
  • 00:19:50
    what girls are you talking to are they
  • 00:19:53
    attractive
  • 00:19:55
    do you have money what's your car
  • 00:19:58
    situation are you doing the [ __ ] that
  • 00:20:00
    you actually want to do in life
  • 00:20:03
    or are you throwing distractions in
  • 00:20:04
    front of your face so you don't even see
  • 00:20:06
    what your life really is
  • 00:20:09
    I think it's the second one I like
  • 00:20:12
    coming from personal experience I think
  • 00:20:15
    it's the second one
  • 00:20:17
    because for me that's what it was
  • 00:20:20
    it was big time the second one
  • 00:20:24
    and I had money at the time
  • 00:20:26
    didn't talk to many girls I was always
  • 00:20:29
    sort of attractive but didn't talk to
  • 00:20:31
    many girls
  • 00:20:32
    didn't talk to many people didn't have
  • 00:20:33
    any friends
  • 00:20:37
    and I wasn't social I wasn't comfortable
  • 00:20:40
    within my own body
  • 00:20:42
    I was very self-conscious about my
  • 00:20:45
    thoughts about the way I spoke about the
  • 00:20:46
    way I looked
  • 00:20:48
    money doesn't change that [ __ ]
  • 00:20:52
    um and there's only one one way for you
  • 00:20:53
    to do it is for you to literally open
  • 00:20:55
    your eyes to it and be like damn I'm
  • 00:20:57
    very uncomfortable
  • 00:20:58
    with just me
  • 00:21:00
    how can I get comfortable and how can I
  • 00:21:02
    get confident as myself
  • 00:21:05
    and once you get that damn confidence oh
  • 00:21:09
    man it's it's ball game it is raps
  • 00:21:12
    because guess what every other person in
  • 00:21:14
    the [ __ ] world
  • 00:21:16
    they got no confidence bro little to no
  • 00:21:18
    confidence all the people that you look
  • 00:21:19
    up to they got confidence you guys
  • 00:21:23
    tjr how how are you willing to post
  • 00:21:25
    [ __ ] goofy ass [ __ ] on the internet
  • 00:21:27
    because I don't give a [ __ ] because
  • 00:21:33
    I thought that was my phone
  • 00:21:36
    um but because I don't give a [ __ ] I
  • 00:21:38
    don't care
  • 00:21:40
    because guess what oh what do these
  • 00:21:41
    people think of me I don't care what do
  • 00:21:43
    I think of myself I love myself I'm
  • 00:21:45
    confident in myself and I know exactly
  • 00:21:47
    who I am I know the type of person that
  • 00:21:48
    I am and as long as I can love myself
  • 00:21:51
    nobody can bring me down nobody can do
  • 00:21:54
    [ __ ] to me nobody can damage my thoughts
  • 00:21:56
    no one can damage can hurt me or my
  • 00:21:59
    heart my heart my brain no one can touch
  • 00:22:02
    me
  • 00:22:03
    you can't your words do nothing to me
  • 00:22:06
    it's literally
  • 00:22:10
    and guess what as you start getting
  • 00:22:12
    bigger as your confidence starts going
  • 00:22:13
    higher people are gonna start chirping
  • 00:22:16
    more and more guess what guess what
  • 00:22:17
    they're self-conscious
  • 00:22:19
    because guess what then when they see
  • 00:22:21
    when they see you start doing the [ __ ]
  • 00:22:22
    that they wish they could do when they
  • 00:22:24
    start seeing you being confident when
  • 00:22:25
    they start seeing you get comfortable
  • 00:22:27
    with yourself
  • 00:22:28
    they're like [ __ ] man they're not
  • 00:22:30
    they're obviously not thinking like oh
  • 00:22:32
    damn like he's getting he's getting
  • 00:22:33
    confident like time to bring him down
  • 00:22:35
    like some like demon nah bro it's just
  • 00:22:38
    not it's just natural for them
  • 00:22:41
    oh I'm not comfortable with myself and
  • 00:22:43
    then they see someone that is
  • 00:22:44
    comfortable with themselves walking
  • 00:22:46
    straight past them running past them
  • 00:22:48
    doing way better than them
  • 00:22:51
    wait no
  • 00:22:52
    no you can't do that
  • 00:22:55
    you know start throwing chirps guess
  • 00:22:58
    what bro you're getting left in the dust
  • 00:23:00
    you're getting left in the dust
  • 00:23:03
    your words ain't even reaching me bruh
  • 00:23:06
    did the dash already
  • 00:23:08
    all right
  • 00:23:09
    so that being said
  • 00:23:12
    let's get you guys to be some confident
  • 00:23:14
    young men
  • 00:23:19
    sorry but that's going to wrap it up for
  • 00:23:21
    this I don't know why the camera pause
  • 00:23:22
    but
  • 00:23:24
    let's get you guys to become some
  • 00:23:25
    confident ass young men young women
  • 00:23:29
    because
  • 00:23:30
    you know if the trading [ __ ] doesn't
  • 00:23:33
    work out
  • 00:23:34
    let me at least teach you in other
  • 00:23:35
    aspects of life
  • 00:23:37
    um because this video didn't really have
  • 00:23:40
    anything to do with Trading
  • 00:23:43
    but if you're able to change this
  • 00:23:47
    massive aspect in your life
  • 00:23:50
    you'll see so many benefits of it just
  • 00:23:54
    in your life in general and then also in
  • 00:23:56
    trading if that makes sense like by
  • 00:23:58
    changing this
  • 00:24:00
    you're also changing so many different
  • 00:24:02
    facets of your life
  • 00:24:04
    um just by making this change
  • 00:24:07
    so that being said I appreciate you boys
  • 00:24:11
    little motivational Sunday for y'all
  • 00:24:13
    let's get to bed early
  • 00:24:16
    let's lock in for Monday
  • 00:24:18
    thank you guys for watching
  • 00:24:20
    I'll see you boys tomorrow peace
タグ
  • trading
  • perspective
  • méditation
  • confiance
  • pertes
  • golf
  • émotionnel
  • psychologie
  • des distractions
  • réussite