How Does Music Affect Your Brain? | Tech Effects | WIRED

00:12:02
https://www.youtube.com/watch?v=HRE624795zU

概要

TLDRThe video highlights the significant effects of music on the brain, showing how it influences moods, emotions, and cognitive functions. Through fMRI scans, it demonstrates that music activates areas across both hemispheres, challenging prior beliefs about music being solely a right-brain activity. The impact of musical training on children’s brain development and the therapeutic power of music for recovering speech in brain injury patients are also explored. Additionally, it discusses the physiological responses to music, such as chills, and how creativity can flourish when the brain's self-monitoring areas are less activated during improvisation. Overall, music is portrayed as a vital element that shapes human experience and expression.

収穫

  • 🎶 Music activates all regions of the brain.
  • 🧠 Music training enhances cognitive skills in children.
  • 💡 Improvisation reduces prefrontal cortex activity, boosting creativity.
  • 👂 Chills from music indicate emotional engagement.
  • 🎤 Music therapy aids speech recovery post-injury.
  • 📈 Stronger brain connections foster problem-solving abilities.
  • 🎵 Music influences mood through chemical responses in the brain.
  • 📚 Familiar music triggers memory access.
  • 🧑‍🎤 Musicians' brains adapt to enhance performance.
  • 🎤 Sound perception is linked to emotional response.

タイムライン

  • 00:00:00 - 00:05:00

    Music profoundly influences our emotions and physical responses, activating all areas of the brain. Recent studies reveal that music processing involves both hemispheres and various brain regions, including auditory, visual, and motor cortices. Musicians exhibit enhanced brain activity due to their training, which fosters cognitive skills and social behavior, leading to stronger inter-hemispheric connections that enhance creativity and problem-solving abilities.

  • 00:05:00 - 00:12:02

    The emotional impact of music can trigger physiological responses, such as chills, which are linked to the brain's opioid system. Music therapy has shown to aid in language recovery for individuals with aphasia by utilizing alternative brain pathways. Additionally, creative music-making engages the brain differently, with reduced activity in the prefrontal cortex, suggesting that creativity involves letting go of self-monitoring, highlighting music's fundamental role in human expression and cognition.

マインドマップ

ビデオQ&A

  • How does music affect our brains?

    Music activates every area of the brain, affecting our emotions, cognitive skills, and memory.

  • What is the role of music in therapy?

    Music can be used to help individuals relearn speech and access alternative pathways in the brain after injuries.

  • How does music training influence children?

    Children who study music show stronger brain connections between hemispheres, enhancing creativity and problem-solving skills.

  • What are chills in music?

    Chills are a physical response to music, correlated with emotional engagement and brain connectivity.

  • How does improvisation impact brain activity?

    Improvisation decreases activity in the prefrontal cortex, allowing for more creativity and less self-censorship.

  • What conditions can music therapy help with?

    Music therapy can aid in recovery from aphasia and other cognitive challenges following brain injuries.

  • Do all people experience chills while listening to music?

    Not everyone experiences chills; it depends on individual brain connectivity and emotional response.

  • How is music connected to memory?

    Music engages memory systems, allowing individuals to recall familiar passages and evoke emotions.

  • Can music influence our mood?

    Yes, music can trigger the release of feel-good opioids or stress-inducing cortisol based on the listener's preferences.

  • Why did Gabrielle Giffords use music therapy?

    Music therapy helped her regain speech by utilizing alternate pathways in the brain.

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    these days we hear music all the time it
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    wakes us up motivates our workouts keeps
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    us company on our commutes doesn't
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    matter what kind of music it is music
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    itself has the ability to affect our
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    moods and our bodies in all sorts of
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    ways we not our heads we sway dance
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    music and give us chills even make us
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    cry music activates every area of the
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    brain that we have so far mapped in fact
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    there's no area of the brain that we
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    know about that music doesn't touch in
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    some way but what's behind all that
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    what exactly does music do to us to find
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    out I went to a whole series of tests
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    designed to measure my responses to
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    music met some kids whose brains may
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    actually be changing thanks for those
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    hours of learning practice and
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    performing spoke with a therapist who
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    used music to help former Congresswoman
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    Gabrielle Giffords learn to speak again
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    and got a glimpse inside the brain of a
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    two-time Grammy winning artist while he
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    played all to find out how music affects
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    us so what's going on when we listen to
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    music we visited the USC brain and
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    creativity Institute where I had my head
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    examined
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    literally to try to figure it out I'm
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    gonna go into this fMRI machine a tiny
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    tube will surround me we'll get a
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    baseline reading of my brain and then
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    I'm gonna listen to some music and we're
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    gonna see how my brain responds just
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    close your eyes relaxed and try and get
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    into the music as best you can okay and
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    here's what we saw these are scans of my
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    brain the areas in red are where my
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    activity is above average in blue below
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    average and as you can see there's red
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    activity all over my brain not just in
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    one specific area 25 years ago the idea
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    was that languages on the left side of
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    the brain and music is in the right side
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    of the brain but now that we've got
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    better quality tools higher resolution
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    neuroimaging and better experimental
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    methods we've discovered that's not at
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    all right how does that play out in
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    different regions of the brain when
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    music enters and then gets shuttled off
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    to different parts of the brain it stops
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    at specialized processing units in
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    auditory cortex they track loudness and
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    pitch
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    Tambor and things like that there's
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    visual cortex activation when you're
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    reading music as a musician or watching
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    music motor cortex when you're tapping
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    your feet snapping your fingers clapping
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    your hands the cerebellum which mediates
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    the emotional responses the memory
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    system in the hippocampus hearing a
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    familiar passage finding it somewhere in
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    your memory banks music is going on in
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    both halves of the brain the left and
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    the right the front in the back the
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    inside and the outside so what about a
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    musicians brain it's a play a piece of
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    music engages so many things motor
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    systems timing systems memory systems
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    hearing system there's all sorts of kind
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    of brain activity happening it's a very
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    robust thing to play music
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    I'm Alex Jacob Robertson I'm Nathan Glen
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    Robertson we ask these 11 year-old
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    musicians to tell us what's going
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    through their minds when they play some
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    of the most important things are having
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    good postures getting the note right
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    legato staccato for the violin you need
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    to hold your hand at the right place
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    then you need to have be in tune and
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    then you also have to have not only the
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    right intonation but the right sound and
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    then you also need to have great vibrato
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    there's a lot of things to think about
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    back at USC researchers have been
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    studying kids who play music over the
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    past five years to see how it affects
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    their development the multitasking areas
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    of their brains understandably lit up
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    but they've seen other results too music
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    training over the course of five years
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    has had benefits and cognitive skills
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    and decision-making also had some
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    benefits and for social behavior and
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    we've also seen changes in the
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    associated brain structures did you hear
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    that changes in brain structures they
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    found that the brains of children who
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    have studied music have stronger
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    connections between the right and left
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    hemispheres and that can make them
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    better more creative problem-solvers and
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    then there's a motion
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    you hear a piece like this
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    it's easy to understand why emotions
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    play such a big part in music this song
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    by Camille says song is known as the
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    music for the dying Swan in ballet and
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    while it might move ballerinas to dance
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    it inspires different reactions and
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    others
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    some people get goosebumps chills that
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    weird tingly sensation that you get when
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    a great piece of music just hits you in
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    the right way it's called for song and
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    not everyone gets it but it turns out I
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    do now we're gonna have you listened to
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    some pieces of music when you experience
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    a chill if you do I want you to just
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    press the spacebar so we have an
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    indication of when the sort of peak
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    moments of enjoyment are happening okay
  • 00:05:06
    Matt sax
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    a PhD candidate a USC wired me up to
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    measure my physiological response so
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    when I'm feeling that kind of emotional
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    connection that has a physical
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    manifestation we'll see what my body is
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    actually doing exactly
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    all right how was that that was that a
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    lot of them we got a wall now full
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    disclosure back in the day I believe the
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    cello which might have something to do
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    with why that particular song affected
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    me nice hair
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    but it turns out the brain doesn't work
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    here too we process the difference
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    between this pathway that connects the
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    auditory regions is on the side of the
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    brain here to the emotional region and
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    we show that the tract actually that
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    connects those two regions is stronger
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    more there's more fibers in that region
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    the people who get shows which means
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    some people's brains might have better
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    communication between what they hear and
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    how they feel the music itself also
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    plays a role in Forshaw sax uses
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    different songs in his lectures to see
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    if students get it I'll say raise your
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    hand when you get a chew and I'll play a
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    piece of music a classical piece and
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    maybe half the people will get it but
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    then he plays miss
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    the Rolling Stones give me shelter have
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    you ever seen the movie 20 feet from
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    stardom backup singers yeah there's a
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    part where they isolate the vocals from
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    Gimme Shelter and I played that at 94 7
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    people experience chills sort of
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    independent of where I go I have to tell
  • 00:06:40
    you bring that up made me think about it
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    and I got that little kind of thing at
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    the back of the back of my neck but why
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    would that happen the high-pitched notes
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    that she hit almost sounds like a scream
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    and it's very important and sestra Lee
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    for us to be able to pay attention to a
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    scream figure out what's going on and
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    either run or fight whatever we need to
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    do so how come that manifest is pleasure
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    well it's because our prefrontal cortex
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    the more rational thinking part of the
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    brain kicks in so you realize very
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    quickly after you have this really quick
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    startle reflex that there's nothing
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    actually threatening about the piece of
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    music that you're sitting in a safe
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    space with your headphones on and it's
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    in that reappraisal that we tend to
  • 00:07:20
    think of the pleasurable response is
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    emerging and whether you find listening
  • 00:07:23
    to music so pleasurable you get chills
  • 00:07:25
    or you absolutely despise a song it can
  • 00:07:28
    produce absolutely fascinating effects
  • 00:07:30
    in the brain
  • 00:07:31
    according to Levitan musically enjoy
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    triggers the brain's internal opioid
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    system yes
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    opioid system and just like the opioids
  • 00:07:38
    that come in pill form these chemicals
  • 00:07:40
    make you feel good and help you paint
  • 00:07:42
    and music you don't like well that
  • 00:07:43
    releases cortisol the notorious
  • 00:07:45
    stressful but that's not even the half
  • 00:07:47
    of what music can do in the brain you
  • 00:07:49
    turn on the when former Congresswoman
  • 00:07:56
    Gabrielle Giffords was shot in 2011 the
  • 00:07:59
    left side of her brain was severely
  • 00:08:00
    damaged leaving her struggling to speak
  • 00:08:02
    a condition called aphasia but to get an
  • 00:08:09
    idea of just how powerful musics effect
  • 00:08:11
    on the brain can be watch this video
  • 00:08:15
    [Music]
  • 00:08:18
    that word that she had been struggling
  • 00:08:21
    to say light came easily and song why
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    would she be able to sing a word when
  • 00:08:27
    she's unable to say it won't we know
  • 00:08:29
    about the brain is that the left
  • 00:08:32
    hemisphere controls language and there
  • 00:08:36
    are many other parts of the brain that
  • 00:08:38
    have music access music therapist
  • 00:08:41
    Meaghan Morrow's job is to help patients
  • 00:08:43
    use those other pathways to regain
  • 00:08:45
    language sometimes I compare it to being
  • 00:08:48
    in traffic and you can't move any
  • 00:08:50
    further but you might need to exit and
  • 00:08:53
    take a feeder road to get you to your
  • 00:08:55
    destination so music is basically like
  • 00:08:59
    that feeder road to the new destination
  • 00:09:01
    like a detour so we know that music can
  • 00:09:04
    help us relearn things like speech by
  • 00:09:06
    accessing alternative pathways in the
  • 00:09:08
    brain and learning to play music can
  • 00:09:10
    help strengthen brain connections but
  • 00:09:12
    what about making music
  • 00:09:16
    so me music is like it's the language of
  • 00:09:19
    humanity no matter where I go in the
  • 00:09:21
    world no matter if I'm played something
  • 00:09:23
    it doesn't matter if someone can't speak
  • 00:09:24
    the language and they're into it they're
  • 00:09:26
    intimately this is xavier de from Pallas
  • 00:09:29
    better-known is fantastic Negrito we
  • 00:09:33
    brought him the UCSF to meet Charles Lim
  • 00:09:35
    a neuroscientist who studies musical
  • 00:09:37
    creativity the Dufner is up next to
  • 00:09:39
    understand how fantastic Negrito his
  • 00:09:41
    brain works when he's making music dr.
  • 00:09:43
    Lim had him play one of his songs while
  • 00:09:44
    going through the fMRI so how did his
  • 00:09:52
    brain respond the areas that process
  • 00:09:54
    sensory and motor skills along with
  • 00:09:56
    sounds lit up you can see them here in
  • 00:09:58
    red and yellow makes sense right but
  • 00:10:01
    here's the really interesting part Lim
  • 00:10:02
    asked him to improvise to see what
  • 00:10:04
    happens when he's creating something
  • 00:10:05
    totally original
  • 00:10:19
    now watch what happens to his brain the
  • 00:10:22
    areas that were active before the ones
  • 00:10:23
    that deal with motor skills and sounds
  • 00:10:25
    are even more active but see how there's
  • 00:10:27
    way more blue in the front of his brain
  • 00:10:29
    that's the prefrontal cortex and its
  • 00:10:31
    associated with effortful planning and
  • 00:10:32
    conscious self-monitoring and it's blue
  • 00:10:35
    because it's less active we see that the
  • 00:10:37
    prefrontal cortex appears to be really
  • 00:10:39
    shutting down in these moments of high
  • 00:10:41
    creativity kind of like letting go of
  • 00:10:43
    these conscious self-censoring or
  • 00:10:44
    self-monitoring areas that normally are
  • 00:10:47
    there to help control that output and
  • 00:10:49
    Lim says it's about more than just
  • 00:10:51
    letting go you view it from perspective
  • 00:10:55
    of survival if human beings only could
  • 00:10:57
    do memorize rote responses we'd be long
  • 00:10:59
    gone it's not just the thing that
  • 00:11:01
    happens in clubs and in jazz jazz bars
  • 00:11:04
    it's actually maybe the most fundamental
  • 00:11:06
    form of what it means to be human to
  • 00:11:07
    come up with a new idea so music is so
  • 00:11:16
    much more than notes on a page it can
  • 00:11:18
    change the way we think and speak and
  • 00:11:20
    feel but is there a limit to what
  • 00:11:22
    science can tell us about music just
  • 00:11:24
    when I discover the answer to one thing
  • 00:11:26
    five new questions pop up that are more
  • 00:11:29
    interesting than the first and I've
  • 00:11:31
    gained an appreciation for how complex
  • 00:11:34
    the music making and music listening
  • 00:11:38
    system is it's not demystified for me at
  • 00:11:40
    all it's it's more mysterious than ever
  • 00:11:46
    love the little of the people
  • 00:11:56
    you
  • 00:11:57
    [Applause]
タグ
  • music
  • brain
  • emotion
  • cognition
  • therapy
  • creativity
  • children
  • chills
  • neuroscience
  • memory