Remove These Four Insidious Reasons for Stuckness and Self-Sabotage

00:21:43
https://www.youtube.com/watch?v=085yLpAEotQ

概要

TLDRThe video addresses feelings of being stuck in various aspects of life such as relationships, career, and health, particularly for people in their late 30s to 50s. It presents four often ignored reasons for this stuckness: pursuing inauthentic desires, subconscious programming, negative belief loops, and the need to know 'how' before acting. The speaker emphasizes that simply taking different actions isn't effective because actions are effects of mindsets. Therefore, to achieve sustainable change, one must shift their mindset and address deeper programming. 1. **Inauthentic Desires**: The pursuit of goals not aligned with one’s true self and values creates forced and unsustainable efforts, often resulting in self-sabotage. 2. **Subconscious Programming**: Most actions are governed by subconscious beliefs formed from past experiences, influencing every area from relationships to finances. Identifying and altering these beliefs can change the circumstantial outcomes. 3. **Negative Belief Loops**: Negative beliefs substantiate themselves by creating real-world evidence that appears to confirm such beliefs, trapping individuals in a cycle. 4. **Dependency on Knowing 'How'**: Insisting on knowing all steps before taking action limits potential, as it relies on past experiences, ignoring new possibilities. Instead, intuitive steps should be taken, trusting that subsequent actions will be revealed. The video concludes by suggesting that personal growth and overcoming challenges are fundamental parts of life, more so than achieving constant happiness, which is born from internal transformation and acceptance of current realities.

収穫

  • ✨ Inauthentic desires lead to exhaustion and self-sabotage.
  • 🧠 Subconscious programming often dictates our life's outcomes.
  • 🔄 Negative beliefs create loops that reinforce themselves.
  • 🚦 Needing a detailed plan before acting can limit potential.
  • 🦋 Align desires with authentic self for sustainable happiness.
  • 🧭 Overcoming challenges is key to personal growth.
  • 💡 Trust in intuitive action to reveal necessary steps.
  • 🔍 Identify and change subconscious beliefs to alter outcomes.
  • 📉 Present struggles reflect past beliefs, not current reality.
  • ❤️ Happiness stems from accepting and navigating life's challenges.

タイムライン

  • 00:00:00 - 00:05:00

    The video emphasizes that people in their midlife feeling stuck in relationships, career, business, health, or finances should focus on changing their mindset instead of only modifying actions, as actions are effects, not causes. The speaker introduces four main overlooked reasons for feeling stuck and highlights the importance of pursuing authentic goals aligned with one's true values, as inauthentic goals often lead to self-sabotage.

  • 00:05:00 - 00:10:00

    A major insight discussed is the clash between conscious desires and subconscious programming, where subconscious beliefs control 95% of actions. Examples include feeling unvalued in relationships due to past experiences or struggling in career due to perceived inadequacies. The speaker underscores identifying and altering these subconscious beliefs to change life circumstances and shares personal insights into how past beliefs about wealth influenced their financial prospects.

  • 00:10:00 - 00:15:00

    Negative belief loops are highlighted next, which involve interpreting current circumstances as proof of limiting beliefs, creating a perpetual cycle of negative reinforcement. The video suggests seeing current circumstances as manifestations of past beliefs and embracing new visions and beliefs for the future, while recognizing a delay between thoughts and their manifestations in reality.

  • 00:15:00 - 00:21:43

    Finally, the necessity of knowing every action step before taking action is challenged. Instead, the speaker advocates for trusting intuition and taking the first step without needing the entire plan. Using examples like significant life events occurring naturally, the point is made that conscious planning often limits possibilities. The video concludes by encouraging viewers to embrace challenges as part of growth, not seeking constant happiness but overcoming obstacles for true fulfillment.

もっと見る

マインドマップ

ビデオQ&A

  • What are the four ignored reasons for feeling stuck?

    The four ignored reasons for feeling stuck are desiring something that is inauthentic to you, subconscious programming, negative belief loops, and the need to know the 'how' before taking action.

  • Why isn't just taking action effective in getting unstuck?

    Taking action alone is often ineffective because actions stem from current mindsets and programming. Without altering one’s mindset, actions only address symptoms rather than causes.

  • How can subconscious programming affect one's life?

    Subconscious programming affects our actions and the outcomes we achieve because most of our actions (around 95%) are governed by subconscious beliefs, not conscious desires.

  • How do negative belief loops keep people stuck?

    Negative belief loops keep people stuck by creating circumstances that validate limiting beliefs. Individuals observe these circumstances and reinforce the initial beliefs, perpetuating the cycle.

  • Why is needing to know 'how' a problem for getting unstuck?

    Needing to know all the steps before taking action is limiting because it relies on past experiences, excluding possibilities. This approach tends to create plans based on probabilities rather than possibilities, restricting potential success.

  • What is recommended instead of creating detailed action plans?

    It's recommended to take the first step that feels right and trust that subsequent steps will be revealed. This approach leverages intuition and embraces possibility rather than being constrained by predefined plans.

  • How do you change subconscious beliefs causing you to feel stuck?

    Changing subconscious beliefs involves identifying the beliefs that underpin undesired circumstances and consciously working to alter them, thus influencing future actions and outcomes.

  • What is an example of inauthentic desire leading to feeling stuck?

    An example is pursuing a career that doesn't align with one's true values or passions, making efforts feel forced and leading to potential self-sabotage.

  • How can present circumstances mislead about current beliefs?

    Present circumstances reflect past beliefs and actions, not current mindsets. Mistaking them for present indicators can reinforce outdated limiting beliefs.

  • What role does happiness play according to the video’s philosophy?

    Happiness is viewed not as a constant state but as a starting point. The focus is on personal growth and overcoming challenges rather than constantly seeking happiness.

ビデオをもっと見る

AIを活用したYouTubeの無料動画要約に即アクセス!
字幕
en
オートスクロール:
  • 00:00:00
    if you're in your late 30s 40s or 50s
  • 00:00:04
    and you feel stuck in your relationships
  • 00:00:06
    career Business Health finances or any
  • 00:00:09
    of these areas or combinations you want
  • 00:00:12
    to watch this video all the way till the
  • 00:00:13
    end because I will share with you the
  • 00:00:16
    top four completely ignored reasons why
  • 00:00:19
    we get stuck and how to get unstuck
  • 00:00:22
    immediately you've probably watched tons
  • 00:00:24
    of videos already on getting on stuck
  • 00:00:27
    maybe you worked with a coach or a
  • 00:00:29
    therapist or mentor and maybe you've
  • 00:00:31
    tried different strategies and tactics
  • 00:00:34
    to get unstuck or try to overcome the
  • 00:00:37
    areas where you're challenged at the
  • 00:00:38
    moment and you're struggling and nothing
  • 00:00:40
    is working and the reason why it's not
  • 00:00:42
    working is not because the tactics and
  • 00:00:44
    the strategies are not working but
  • 00:00:46
    because we're trying usually to fix
  • 00:00:49
    what's not working by taking a different
  • 00:00:51
    action by uh mod modulating our behavior
  • 00:00:54
    and that's not how it works because
  • 00:00:56
    action is not the the cause of things
  • 00:00:59
    happen happening action is actually the
  • 00:01:01
    effect the cause is the mindset and and
  • 00:01:04
    until we change the mindset and this
  • 00:01:07
    programming that's modulating our
  • 00:01:10
    actions things will not change or at
  • 00:01:12
    least they're not going to change in a
  • 00:01:13
    sustainable way so all that being said
  • 00:01:16
    let's now go into the top four reasons
  • 00:01:18
    why people get stuck especially in
  • 00:01:21
    midlife and how to address these issues
  • 00:01:24
    one by one the first big reason for
  • 00:01:27
    being stuck that's completely ignoring
  • 00:01:30
    not talked about is this Desiring
  • 00:01:32
    something that's not authentic to you
  • 00:01:36
    Desiring something that's out of
  • 00:01:38
    alignment with who you truly are with
  • 00:01:39
    your deepest values what what you truly
  • 00:01:42
    value in life with what you're truly
  • 00:01:44
    meant to do authentically when you
  • 00:01:47
    pursue goals that are not authentic to
  • 00:01:50
    you it will always feel like forced it
  • 00:01:52
    will feel hard it will feel like
  • 00:01:55
    climbing an up uphill it will feel like
  • 00:01:58
    you're you're trying too hard you will
  • 00:02:00
    feel exhausted and if you make things
  • 00:02:04
    work it they're not going to stay or
  • 00:02:06
    you'll find a way to sabotage them I'll
  • 00:02:09
    give you an example um in the past many
  • 00:02:12
    years ago I created a bakery I started a
  • 00:02:14
    bakery and I was a baker for three and a
  • 00:02:16
    half years I was good at it but that was
  • 00:02:20
    not what I was meant to do and
  • 00:02:22
    eventually I had to sabotage it I didn't
  • 00:02:24
    know it at the time but I had to
  • 00:02:26
    sabotage it another story I used to be a
  • 00:02:30
    handgun instructor can you imagine this
  • 00:02:32
    I was very good at that I I taught
  • 00:02:34
    people how to shoot handguns but I also
  • 00:02:37
    had to sabotage this because why it's
  • 00:02:40
    not authentic to who I am I am a teacher
  • 00:02:42
    I am somebody who connects dos I'm
  • 00:02:45
    somebody who explains things well in a
  • 00:02:48
    way that makes sense to people in a way
  • 00:02:50
    that gives them a different perspective
  • 00:02:52
    that rewies them and that's what I'm
  • 00:02:54
    meant to do and that's what I'm doing
  • 00:02:55
    right now this is what flows to me
  • 00:02:58
    everything else feels hard and feels
  • 00:03:00
    like I'm forcing it feels like I'm
  • 00:03:02
    trying to open a door where it's just a
  • 00:03:04
    wall there but the door is right next to
  • 00:03:07
    me and I don't see it because I am not
  • 00:03:09
    authentic to who I am so the point is
  • 00:03:12
    this when you take action on goals that
  • 00:03:15
    are not authentic to you you will be
  • 00:03:17
    prevented from achieving these goals not
  • 00:03:19
    because they're not possible they are
  • 00:03:21
    but because they're not authentic to who
  • 00:03:23
    you are and how you're meant to express
  • 00:03:26
    in this world so how do you fix this the
  • 00:03:28
    way to fix it is to be honest with
  • 00:03:30
    yourself about what you truly value in
  • 00:03:32
    life what's really working for you in
  • 00:03:34
    life and what's coming effortlessly to
  • 00:03:37
    you what others are finding value in in
  • 00:03:40
    something that you do that's really
  • 00:03:41
    effortless for you it's not even
  • 00:03:42
    registering as an action answer these
  • 00:03:45
    two questions is what I want truly what
  • 00:03:49
    I want or is it one of the shoots I've
  • 00:03:51
    learned from parents teachers friends
  • 00:03:54
    Society media and the next question is
  • 00:03:57
    what truly gives me happiness and joy
  • 00:04:01
    the second huge reason for being stuck
  • 00:04:04
    in midlife and later is this
  • 00:04:07
    subconscious
  • 00:04:09
    programming consciously Desiring X but
  • 00:04:12
    the subconscious programming is
  • 00:04:15
    programmed for why the thing is that we
  • 00:04:17
    desire things with our conscious mind
  • 00:04:20
    our desires are coming from our
  • 00:04:22
    conscious mind but what actually happens
  • 00:04:25
    in life is coming from our subconscious
  • 00:04:28
    mind because 95% of the the actions we
  • 00:04:30
    take or don't take are governed by our
  • 00:04:32
    subconscious programming not by our
  • 00:04:34
    conscious mind so desires are built by
  • 00:04:37
    our conscious mind but they don't become
  • 00:04:39
    part of our subconscious programming
  • 00:04:41
    what manifests in life the circumstances
  • 00:04:45
    that we eventually create by taking
  • 00:04:47
    specific actions or being in in action
  • 00:04:50
    or in reaction are the circumstances
  • 00:04:53
    that are consistent with our
  • 00:04:55
    subconscious programming so for example
  • 00:04:57
    maybe you're stuck in your relationship
  • 00:04:59
    and you don't feel valued well maybe
  • 00:05:02
    when you were growing up you were
  • 00:05:04
    frequently ignored or dismissed by one
  • 00:05:06
    or both of your caregivers and you
  • 00:05:08
    develop this belief that you don't
  • 00:05:10
    matter that you're not important and of
  • 00:05:12
    course they has this has to manifest in
  • 00:05:14
    your relationship and you have to make
  • 00:05:17
    it mean that you're not valued because
  • 00:05:19
    you don't matter that's the subconscious
  • 00:05:21
    programming or maybe in your career
  • 00:05:23
    maybe you believe that I'm not smart
  • 00:05:26
    enough and you frequently get passed for
  • 00:05:28
    promotions and then you wonder what's
  • 00:05:30
    happening well that's what your
  • 00:05:32
    subconscious belief is I'm not smart
  • 00:05:34
    enough others are smarter others get
  • 00:05:36
    ahead faster than me I don't have what
  • 00:05:38
    it takes and of course that has to
  • 00:05:40
    manifest in the circumstances as well or
  • 00:05:42
    in your business maybe you have the
  • 00:05:44
    belief that if it's done right I have to
  • 00:05:47
    do it myself and you have problems with
  • 00:05:50
    scaling and you feel stuck in your
  • 00:05:51
    business because you can delegate
  • 00:05:54
    because you have that belief if it's
  • 00:05:56
    going to be done right I have to do it
  • 00:05:58
    myself or in your finances you may have
  • 00:06:00
    the subconscious programming of money is
  • 00:06:02
    hard to make or money comes but it
  • 00:06:05
    doesn't stay and of course they has to
  • 00:06:07
    manifest that way in your circumstances
  • 00:06:09
    so that you can find proof that these
  • 00:06:11
    beliefs are true I have to mention um U
  • 00:06:15
    something personal about money beliefs
  • 00:06:17
    and I've had many money beliefs uh
  • 00:06:19
    coming from being born and raised in
  • 00:06:21
    communism but one of them that I
  • 00:06:24
    unpacked that I was literally shocked
  • 00:06:27
    was was this every time time I tried to
  • 00:06:31
    imagine having millions and millions of
  • 00:06:33
    dollars uh net worth it always felt
  • 00:06:36
    possible in a conscious level but on a
  • 00:06:38
    subconscious level It Felt Like H I felt
  • 00:06:41
    a little not always here in my solar
  • 00:06:44
    plexus and I didn't know what that was
  • 00:06:46
    and that told me something and I already
  • 00:06:49
    knew enough to to to know that something
  • 00:06:51
    is there something that's blocking me
  • 00:06:53
    from within myself from my subconscious
  • 00:06:56
    mind and I wanted to unpack this and
  • 00:06:58
    when I got to the bottom of it I was
  • 00:07:00
    literally shocked because what I
  • 00:07:02
    realized was that I had to believe that
  • 00:07:05
    if I have a big wealth that will change
  • 00:07:09
    me in a way that I don't like myself and
  • 00:07:12
    then I had to think where is this coming
  • 00:07:14
    from and I realized in my early
  • 00:07:16
    childhood and early teenage years I grew
  • 00:07:19
    up in communism and the only people who
  • 00:07:21
    had a lot of wealth and money back them
  • 00:07:23
    were the communist leaders and they were
  • 00:07:25
    also the oppressors and of course if I
  • 00:07:28
    have a lot of money I will be an
  • 00:07:30
    oppressor and and I don't want to be an
  • 00:07:32
    oppressor and of course I will not have
  • 00:07:34
    a lot of money I will not feel good
  • 00:07:37
    about having wealth because I don't want
  • 00:07:39
    to oppress people to see how Insidious
  • 00:07:42
    these beliefs are and our subconscious
  • 00:07:44
    programs and until you get to the bottom
  • 00:07:46
    of that you don't know what's hiding
  • 00:07:48
    there and how you're sabotaging your own
  • 00:07:50
    efforts in life so how do you fix this
  • 00:07:52
    how do you change this subconscious
  • 00:07:54
    programming well look at the areas in
  • 00:07:57
    your life where you feel stuck where you
  • 00:07:58
    feel things are not going well where
  • 00:08:00
    you're challenged then realize that deep
  • 00:08:02
    down this is what you believe you
  • 00:08:05
    deserve and I know it feels it sounds
  • 00:08:07
    very shocking to say it that way but
  • 00:08:09
    that's the reality because consciously
  • 00:08:11
    you know you don't want that absolutely
  • 00:08:13
    not but subconsciously that's what
  • 00:08:16
    you're programmed for so find these
  • 00:08:18
    beliefs that are creating these
  • 00:08:19
    circumstances and change them and that
  • 00:08:21
    will change the circumstances so for
  • 00:08:23
    example if you feel unlovable and that's
  • 00:08:27
    causing you to sabotage every new
  • 00:08:28
    relationship that you enter change that
  • 00:08:31
    and that will change the future
  • 00:08:33
    circumstances this was my case by the
  • 00:08:35
    way um I was uh in my childhood I have a
  • 00:08:39
    younger sister and my father would
  • 00:08:41
    always engage with my sister and he
  • 00:08:43
    would never play with me so I felt
  • 00:08:45
    dismissed I felt ignored and I had to
  • 00:08:47
    make that mean well I'm not lovable
  • 00:08:50
    enough I'm not likable my my father
  • 00:08:52
    doesn't love me and that had to manifest
  • 00:08:56
    in the future in my relationship so uh I
  • 00:09:00
    sabotaged to marriages until I
  • 00:09:03
    discovered that that's how I felt and I
  • 00:09:05
    had to make that manifest by sabotaging
  • 00:09:07
    my own relationships so find out the
  • 00:09:10
    beliefs that are creating the
  • 00:09:12
    circumstances that you feel challenged
  • 00:09:14
    and stuck in and change these beliefs
  • 00:09:17
    and here is the third big reason for
  • 00:09:19
    being stuck negative beliefs Loops
  • 00:09:23
    interpreting present circumstances as
  • 00:09:26
    the evidence for the beliefs that
  • 00:09:29
    created them usually negative and
  • 00:09:31
    limiting beliefs this is how Insidious
  • 00:09:34
    beliefs are beliefs create our
  • 00:09:37
    circumstances and then we look into
  • 00:09:39
    these circumstances we read the
  • 00:09:41
    circumstances and we go see I knew it
  • 00:09:44
    and this reinforces the same beliefs
  • 00:09:46
    that created the circumstance that's how
  • 00:09:48
    beliefs stay alive and we know that 75%
  • 00:09:52
    on average of our beliefs are negative
  • 00:09:54
    and limiting why because we know 75% of
  • 00:09:57
    the time people think negative thoughts
  • 00:10:00
    and so you can imagine how we constantly
  • 00:10:02
    create circumstances we don't desire but
  • 00:10:06
    then we take these circumstances and we
  • 00:10:08
    go see I knew it's not working see I
  • 00:10:11
    knew I was not meant for that see I knew
  • 00:10:13
    I'm not good enough so for example maybe
  • 00:10:16
    you have a chronic condition health
  • 00:10:18
    condition and you frequently go to um
  • 00:10:21
    doctors and do
  • 00:10:23
    examinations and nothing is working and
  • 00:10:26
    then you go see I knew it it's not going
  • 00:10:28
    to work I knew it's in my jeans I knew
  • 00:10:30
    this is cannot be fixed it works for
  • 00:10:32
    others but it's not going to work for me
  • 00:10:34
    why because you're reading the
  • 00:10:36
    circumstances and then you feed the same
  • 00:10:39
    beliefs that created these circumstances
  • 00:10:41
    because that's how it all started and
  • 00:10:44
    that reinforces the same beliefs and
  • 00:10:45
    it's a downward Loop do you see so how
  • 00:10:47
    do you fix this well realize that your
  • 00:10:50
    present circumstances and this is a CR
  • 00:10:53
    crucially important uh point to make
  • 00:10:55
    your present circumstances are a
  • 00:10:58
    manifestation
  • 00:10:59
    of past thoughts and past beliefs
  • 00:11:02
    they're not a manifestation of who you
  • 00:11:04
    are today they don't represent what you
  • 00:11:06
    believe right now so if you read into
  • 00:11:09
    your current circumstances present
  • 00:11:11
    circumstances as as a reflection of who
  • 00:11:13
    you are today you keep reinforcing these
  • 00:11:16
    negative and limiting beliefs so realize
  • 00:11:19
    that there is a lack time there is a
  • 00:11:21
    delay between thinking and believing in
  • 00:11:24
    a certain way and taking or not taking
  • 00:11:26
    the actions that stem from these beliefs
  • 00:11:28
    and the the feelings and emotions that
  • 00:11:30
    arise from them and things materializing
  • 00:11:34
    in in hard tangible reality there is a
  • 00:11:37
    delay and there is a good reason for
  • 00:11:38
    that and we don't need to go into this
  • 00:11:40
    but the things that you think today will
  • 00:11:43
    be manifested in the future your
  • 00:11:45
    circumstances today the places where you
  • 00:11:47
    struggle right now and where you feel
  • 00:11:49
    stuck they're not a reflection of what
  • 00:11:51
    you think and believe right now things
  • 00:11:54
    may have changed already for you but if
  • 00:11:56
    you read the circumstances in a way
  • 00:11:58
    where you you make it mean that this is
  • 00:12:00
    still a problem in you then you keep
  • 00:12:03
    reinforcing these same old beliefs that
  • 00:12:05
    you're trying to shed anyway do you see
  • 00:12:07
    how this is working so now you're
  • 00:12:09
    probably going well if I don't read my
  • 00:12:11
    current circumstances how do I interact
  • 00:12:14
    with my reality what should I read then
  • 00:12:16
    and the answer is this read the visions
  • 00:12:19
    that you're creating for the results
  • 00:12:21
    that you actually want basically what
  • 00:12:23
    I'm asking you to do is to deny your
  • 00:12:26
    external senses in a way that you don't
  • 00:12:29
    allow your brain to read from what's
  • 00:12:31
    outside to decide what's true for you
  • 00:12:33
    right now and for what you believe and
  • 00:12:35
    who you truly are but live in the vision
  • 00:12:39
    that you have for what you want to
  • 00:12:41
    experience in your relationships career
  • 00:12:43
    Business Health Finance sense of purpose
  • 00:12:46
    whatever the area is create that vision
  • 00:12:50
    and live in that Vision so that you
  • 00:12:53
    trust your internal senses and these
  • 00:12:55
    internal senses are reinforcing the new
  • 00:12:58
    beliefs that are creating the new
  • 00:13:00
    circumstances and of course you have to
  • 00:13:02
    wait for these new circumstances to show
  • 00:13:04
    up because of this delay effect that's
  • 00:13:07
    crystallizing intangible reality and
  • 00:13:09
    finally the fourth big and completely
  • 00:13:13
    ignored reason for getting stuck in
  • 00:13:16
    midlife and later needing to know the
  • 00:13:19
    how needing to know all the action steps
  • 00:13:22
    before you take action needing to
  • 00:13:24
    understand how you will get to your
  • 00:13:26
    destination this is a huge one
  • 00:13:30
    understand that when you create a
  • 00:13:32
    conscious plan well obviously it's
  • 00:13:33
    coming from your conscious mind but your
  • 00:13:35
    conscious mind is very limited because
  • 00:13:37
    you can only look in the past for
  • 00:13:40
    reference your past and the past of the
  • 00:13:43
    people you know or what you know from
  • 00:13:44
    media and that's what it projects in the
  • 00:13:47
    future this is the limited pool from
  • 00:13:50
    which you try to create the action plan
  • 00:13:53
    but the conscious mind has zero access
  • 00:13:56
    to Pure possibility it has only access
  • 00:13:59
    to probability probability based on your
  • 00:14:02
    past so the actions that you will create
  • 00:14:05
    if you want to know all the steps will
  • 00:14:07
    be limited and will be probable based on
  • 00:14:10
    your past and what you know but they
  • 00:14:13
    won't be uh including the field of
  • 00:14:16
    possibility and uh this is very limiting
  • 00:14:19
    or sometimes what we do instead of
  • 00:14:21
    creating our own action plan we go out
  • 00:14:23
    looking for other people who have the
  • 00:14:26
    action steps we look for the strategies
  • 00:14:28
    for the tactics as I started this video
  • 00:14:31
    and we want to know all the steps before
  • 00:14:33
    we start taking action but that's not
  • 00:14:36
    how it works see if you're going to
  • 00:14:38
    drive a car in the middle of the night
  • 00:14:40
    from New York to Philadelphia let's say
  • 00:14:43
    you're not getting in the car and going
  • 00:14:45
    no no no I I can't start driving because
  • 00:14:47
    I'm not seeing all the the road all the
  • 00:14:50
    way to Philadelphia no you start driving
  • 00:14:53
    and you trust that the next hard yards
  • 00:14:55
    or meters wherever you are in the world
  • 00:14:58
    will show up for you they'll be revealed
  • 00:14:59
    for you so that's the point take the
  • 00:15:02
    first step the step that you know right
  • 00:15:05
    now and then the second step will be
  • 00:15:07
    revealed to you this is how it really
  • 00:15:09
    works it's not by creating an action
  • 00:15:11
    plan that's why most people fail that's
  • 00:15:14
    why I have failed so many times in the
  • 00:15:15
    past because I take somebody else's
  • 00:15:18
    action steps and I try to execute them
  • 00:15:20
    in my own experience but it doesn't work
  • 00:15:23
    because it's not authentic to me to to
  • 00:15:25
    relate to the first point that I
  • 00:15:27
    mentioned so the point is this trust
  • 00:15:29
    that when you take the first step The
  • 00:15:31
    Next Step will be revealed to you and
  • 00:15:33
    the next and the next and the next but
  • 00:15:35
    you cannot stay in your conscious uh uh
  • 00:15:38
    mind trying to create a conscious plan
  • 00:15:41
    for getting there the frequent example I
  • 00:15:43
    give to my clients is this tell me how
  • 00:15:46
    did you meet your spouse your your wife
  • 00:15:48
    or your husband or the person you're in
  • 00:15:50
    a relationship with and they go and I
  • 00:15:53
    asked them did you did you create a very
  • 00:15:55
    careful plan step by step and then you
  • 00:15:57
    started executing on that plan on this
  • 00:15:59
    date I will go to this restaurant and
  • 00:16:01
    then on that table um two tables away
  • 00:16:04
    there will be this person and then a
  • 00:16:06
    friend of ours will be a common friend
  • 00:16:08
    and they will introduce no no the usual
  • 00:16:12
    answer I get from my client was it just
  • 00:16:14
    happened or they just showed up or it
  • 00:16:17
    was just a coincidence we were at the
  • 00:16:19
    the the same place at the same time or
  • 00:16:21
    something like that and so I'm urging
  • 00:16:23
    you to examine all these significant
  • 00:16:27
    things that you value in your life life
  • 00:16:29
    and how much of that was your uh
  • 00:16:32
    conscious action uh plan or how much of
  • 00:16:36
    this was caused by your conscious plan
  • 00:16:38
    and you'll realize that it's very very
  • 00:16:41
    minimal if any at all in my calculations
  • 00:16:45
    it's probably 1 to 3% of how much we
  • 00:16:47
    need to show up for action for the
  • 00:16:50
    things that we we want to happen it's
  • 00:16:52
    not happening from the action and from
  • 00:16:54
    creating the plan it's happening from
  • 00:16:57
    having a clear intention of what we want
  • 00:16:59
    to create and then following the
  • 00:17:02
    intuition this is the keyword this is
  • 00:17:04
    how you fix this part you don't need to
  • 00:17:06
    know the how you need to follow your
  • 00:17:09
    intuition you need to be open for
  • 00:17:11
    guidance you need to be open for that
  • 00:17:13
    first step and then listen for the next
  • 00:17:15
    step and then listen for the next step
  • 00:17:17
    and often times it's not going to make
  • 00:17:19
    any sense to your logical mind it might
  • 00:17:23
    be open this book right now and start
  • 00:17:25
    reading this book why it doesn't make
  • 00:17:27
    sense do it it might be get out of the
  • 00:17:30
    house and go to this coffee shop go do
  • 00:17:33
    it right now it might be call this
  • 00:17:35
    friend or email this person and it
  • 00:17:37
    doesn't make any sense somebody hasn't
  • 00:17:39
    you haven't been in touch with for for
  • 00:17:41
    months or years and all of a sudden
  • 00:17:44
    something's telling you you need to
  • 00:17:45
    email them do it don't hide behind uh
  • 00:17:49
    procrastination or or avoidance or or
  • 00:17:52
    addictions and by addictions I mean ways
  • 00:17:55
    to hide ways to to escape from what you
  • 00:17:58
    know you need to take action on this is
  • 00:18:01
    the action you need to take this is the
  • 00:18:03
    inspired action this is the guided
  • 00:18:05
    action versus and here I'm going to make
  • 00:18:07
    a very important distinction forceful
  • 00:18:10
    action action that's coming from
  • 00:18:13
    inadequacy insecurity lack um fear
  • 00:18:18
    anxiety worry apprehension all of these
  • 00:18:21
    actions are forceful actions and they're
  • 00:18:23
    scared actions and they don't create the
  • 00:18:26
    results that we want in fact they
  • 00:18:27
    reinforce the believes that are creating
  • 00:18:30
    the circumstances that keep us stuck
  • 00:18:33
    thus creating even more evidence of that
  • 00:18:35
    and more of this reality that we don't
  • 00:18:37
    want so the distinction I'm making here
  • 00:18:40
    is you don't need to know the how all
  • 00:18:43
    you need to know is the first step the
  • 00:18:45
    first step you always know the first
  • 00:18:47
    step take that step immediately without
  • 00:18:50
    delay and trust that the next step will
  • 00:18:52
    be revealed to you get in the car turn
  • 00:18:54
    on the lights and just start driving
  • 00:18:57
    because you know the next few yards will
  • 00:18:59
    be revealed for you as you drive and
  • 00:19:02
    that is inspired action that is guided
  • 00:19:05
    action versus creating a plan from
  • 00:19:08
    scarcity from lack and from fear and
  • 00:19:10
    acting on that plan and then wondering
  • 00:19:13
    why you're stuck in life why you have
  • 00:19:14
    challenges while these why these
  • 00:19:17
    challenges keep repeating all the time
  • 00:19:19
    and you never seem to get farther along
  • 00:19:21
    in your career or business or in your
  • 00:19:24
    relationships or health or financial
  • 00:19:27
    situation so this is the fourth point
  • 00:19:29
    and this is how you take care of it this
  • 00:19:30
    is how you fix it wow that was a
  • 00:19:32
    mouthful so there you have it now the
  • 00:19:35
    four top completely ignored reasons for
  • 00:19:39
    stuckness and how to get unstuck if you
  • 00:19:41
    love this video please let me know in
  • 00:19:43
    the comments below hit the Subscribe
  • 00:19:46
    button and the bell icon so that you're
  • 00:19:48
    notified the next time I post a video
  • 00:19:51
    and if you're going through a midlife
  • 00:19:52
    burnout or a crisis or you feel stuck in
  • 00:19:54
    one or more areas in your life and you
  • 00:19:57
    need help navigating that there is a
  • 00:19:59
    link in the description below where you
  • 00:20:00
    can request a discovery call with me and
  • 00:20:04
    let's chat and I'll see if and how I can
  • 00:20:06
    help you and support you through the
  • 00:20:08
    challenges that you're going through
  • 00:20:09
    also in the description below there are
  • 00:20:11
    a lot of other links where you can find
  • 00:20:13
    resources that might be of help to you
  • 00:20:15
    right now and remember being stuck is a
  • 00:20:18
    normal experience of life it's not about
  • 00:20:21
    never getting stuck or getting unstuck
  • 00:20:24
    as soon as possible that is nice but the
  • 00:20:26
    real treasure is in overcoming the
  • 00:20:29
    challenges that is why we're here we're
  • 00:20:32
    not here to be constantly happy or
  • 00:20:34
    constantly joyous we are here to evolve
  • 00:20:37
    as human beings to grow and to expand
  • 00:20:40
    and to learn to love ourselves more and
  • 00:20:42
    to love others more and to learn to to
  • 00:20:45
    have happiness and joy in life so being
  • 00:20:48
    stuck and going through challenges
  • 00:20:49
    that's a normal part of life in fact
  • 00:20:51
    it's a requir part of life I usually
  • 00:20:54
    tell my clients and people that if we
  • 00:20:57
    can only get the things things that we
  • 00:20:59
    want we will completely miss our own
  • 00:21:01
    personal growth because we will avoid
  • 00:21:03
    the challenges that we're here to go
  • 00:21:05
    through and so um yeah happiness is nice
  • 00:21:08
    but it's not about being happy all the
  • 00:21:10
    time either because happiness is a
  • 00:21:12
    starting point it's not something we
  • 00:21:14
    even get to happiness is not having
  • 00:21:17
    rigid expectations about the future and
  • 00:21:19
    being okay with the reality that we are
  • 00:21:21
    in right now so the bottom line is this
  • 00:21:24
    it's not about not having challenges
  • 00:21:26
    it's not about not being stuck it's not
  • 00:21:28
    about being happy all the time it's
  • 00:21:30
    about doing the work and in overcoming
  • 00:21:33
    these challenges we find our way to true
  • 00:21:36
    happiness because all of it comes from
  • 00:21:39
    within love you very much and I'll see
  • 00:21:41
    you in the next video
タグ
  • mindset
  • personal growth
  • subconscious beliefs
  • authenticity
  • overcoming challenges
  • life transitions
  • self-improvement
  • emotional wellbeing
  • intuitive action
  • stuckness