Cardiac Rehab

00:14:51
https://www.youtube.com/watch?v=e-2dVXEHubI

Summary

TLDRAcest video oferă o prezentare generală completă a bolii arterelor coronare și atacului de cord. Explică cum arterele coronare, care transportă sânge oxigenat la inimă, pot deveni îngustate din cauza acumulării de placă, conducând la simptome precum angina și atacul de cord. Se detaliază simptomele atacului de cord, pașii imediat necesari în cazul unei urgențe, teste relevante efectuate în spital (cum ar fi angiografia coronariană), medicația necesară post-incident și importanța reabilitării cardiace. De asemenea, se discută despre impactul psihologic al atacului de cord și factorii de risc care pot fi controlați prin schimbări în stilul de viață.

Takeaways

  • 💓 Inima este o pompă musculară puternică care are nevoie de sânge oxigenat.
  • ⚠️ Angina este cauzată de lipsa fluxului de sânge, dar nu duce la daune permanente.
  • 🚑 Un atac de cord necesită asistență medicală imediată pentru a preveni daunele inimii.
  • 🩻 teste precum angiografia sunt esențiale pentru diagnosticare.
  • 💊 Medicația după un atac de cord ajută la prevenirea recidivelor.
  • 🥗 Adoptarea unei alimentații sănătoase este vitală pentru reducerea riscurilor.
  • 🏋️‍♂️ Exercițiul fizic regulat îmbunătățește sănătatea inimii și reduce riscul de atac de cord.
  • 🧠 Este normal să simți frică sau anxietate după un atac de cord; comunicarea despre aceste sentimente este esențială.
  • 🚀 Reabilitarea cardiacă oferă suport în procesul de recuperare și îmbunătățire a stilului de viață.
  • 🔗 Continuarea exercițiilor după programul de reabilitare este crucială pentru sănătatea pe termen lung.

Timeline

  • 00:00:00 - 00:14:51

    Acest videoclip oferă informații despre bolile coronariene și atacurile de cord, explicând cum funcționează inima și importanța sănătății acesteia. Arterele coronare, prin care inima primește oxigen, se pot îngusta din cauza depunerilor de grăsime, cauzând angină sau atac de cord. Angina apare atunci când arterele nu pot furniza suficient sânge muschiului cardiac, iar la severitatea bolii variază de la o persoană la alta. Un atac de cord se întâmplă când o arteră este complet blocată, cauzând dureri în piept și alte simptome ce necesită asistență medicală imediată.

Mind Map

Video Q&A

  • Ce este boala coronariană?

    Boala coronariană este o afecțiune în care arterele coronare devin îngustate datorită acumulării de placă.

  • Care sunt simptomele anginei?

    Simptomele anginei includ durere sau disconfort în piept, care apare de obicei în timpul exercițiilor fizice.

  • Ce trebuie să fac dacă suspectez un atac de cord?

    Dacă suspectați un atac de cord, sunați imediat la 999 pentru asistență medicală.

  • Ce teste sunt efectuate pentru un atac de cord?

    Testele comune includ angiografia coronariană și ecocardiograma.

  • Ce tipuri de medicamente sunt prescrise după un atac de cord?

    Medicamentele includ antiplachetare, inhibitori ACE, statine și beta-blocante.

  • Cum pot reduce riscul unui alt atac de cord?

    Adoptarea unui stil de viață sănătos, respectând medicația prescrisă, poate reduce riscul.

  • Cum influențează fumatul riscul de boli cardiace?

    Fumatul crește semnificativ riscul de atac de cord.

  • Ce este reabilitarea cardiacă?

    Reabilitarea cardiacă este un program de sprijin care ajută oamenii să adopte schimbări de stil de viață după un atac de cord.

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  • 00:00:03
    [Music]
  • 00:00:05
    this video will provide you with some
  • 00:00:07
    facts about the disease in your heart
  • 00:00:08
    arteries called coronary artery disease
  • 00:00:11
    and heart attack understanding how your
  • 00:00:13
    heart works and how to look after it can
  • 00:00:15
    make a big difference to your recovery
  • 00:00:17
    the heart is a powerful muscular pump
  • 00:00:19
    that drives blood around your body to
  • 00:00:21
    keep your heart healthy it needs to get
  • 00:00:22
    a good supply of blood containing oxygen
  • 00:00:24
    from the coronary arteries at Birth your
  • 00:00:27
    arteries are wide open but over the
  • 00:00:29
    years fatty dep it can lead to plaque
  • 00:00:30
    buildup in the walls known as coronary
  • 00:00:32
    heart disease for some people this
  • 00:00:35
    process happens without causing any
  • 00:00:36
    symptoms but for others narrow arteries
  • 00:00:38
    can cause symptoms of angina or
  • 00:00:40
    potentially lead to a heart attack the
  • 00:00:42
    extent and severity of the disease will
  • 00:00:44
    vary from person to
  • 00:00:47
    person
  • 00:00:49
    angina if you have coronary heart
  • 00:00:51
    disease arteries can narrow so that they
  • 00:00:53
    no longer supply enough blood for the
  • 00:00:55
    demands of the heart muscle this may
  • 00:00:57
    cause you to experience the pain or
  • 00:00:58
    discomfort of angina
  • 00:01:00
    angina usually occurs with exertion when
  • 00:01:03
    the narrowed arteries cannot deliver
  • 00:01:04
    enough oxygen inrich blood to meet the
  • 00:01:06
    demands of the heart muscle at that time
  • 00:01:08
    but it can also very rarely occur when
  • 00:01:11
    you are arresting although angina is
  • 00:01:13
    caused by an inadequate blood flow to
  • 00:01:15
    the heart muscle there is still a flow
  • 00:01:16
    of blood and therefore the heart muscle
  • 00:01:18
    is not
  • 00:01:19
    damaged heart
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    attack acute chary syndrome is a
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    clinical term describing either a heart
  • 00:01:26
    attack or unstable angina a heart attack
  • 00:01:29
    occurs when the the plaque in the
  • 00:01:30
    narrowed arteries is damaged or inflamed
  • 00:01:32
    a crack appears in the artery lining and
  • 00:01:34
    the blood clot forms around this area
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    blocking the artery completely and
  • 00:01:37
    starving the heart of oxygen this causes
  • 00:01:40
    damage to the heart muscle the symptoms
  • 00:01:42
    of a heart attack vary widely from
  • 00:01:44
    severe pain in the center of the chest
  • 00:01:46
    to mild chest discomfort it is often
  • 00:01:48
    described as an ache discomfort
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    heaviness pressure tightness a
  • 00:01:54
    restriction or sometimes just a feeling
  • 00:01:56
    of being short of breath pain or
  • 00:01:59
    discomfort may be felt in the chest but
  • 00:02:01
    could also travel up into the neck
  • 00:02:02
    throat or jaw pain can also be felt in
  • 00:02:05
    one or both arms and also in the back
  • 00:02:08
    between the shoulder blades other
  • 00:02:10
    symptoms you may experience whilst
  • 00:02:11
    having a heart attack include being
  • 00:02:13
    sweaty feeling light headed or feeling
  • 00:02:15
    or being sick if you think you are
  • 00:02:17
    having a heart attack call 999
  • 00:02:20
    immediately dialing 999 and obtaining
  • 00:02:22
    medical assistance as quickly as
  • 00:02:24
    possible can save your life and will
  • 00:02:26
    greatly reduce the risk of damage to
  • 00:02:27
    Your Heart during a heart attack then
  • 00:02:29
    may be a serious disturbance in the
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    heart rhythm that could be
  • 00:02:32
    life-threatening and could lead to the
  • 00:02:34
    risk of cardiac arrest this is when the
  • 00:02:36
    heart stops pumping and resuscitation is
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    needed straight away a cardiac arrest
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    needs immediate medical treatment and
  • 00:02:43
    sometimes an electric shock is delivered
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    this is known as defibrillation and can
  • 00:02:47
    be successful in restoring a normal
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    heartbeat if this happened to you please
  • 00:02:51
    ask your nurse for further information
  • 00:02:53
    not all cardiac arrests occur as a
  • 00:02:55
    result of a heart attack after a heart
  • 00:02:57
    attack and treatment the area of damaged
  • 00:02:59
    heart muscle recovers over a 2 to 3mon
  • 00:03:01
    period but an area of scar tissue May
  • 00:03:04
    remain many people ask will I have
  • 00:03:06
    another heart attack there are no
  • 00:03:08
    guarantees for anyone but once the first
  • 00:03:10
    few days are over the chances of having
  • 00:03:12
    another heart attack are reduced and
  • 00:03:13
    become less as time goes on adopting a
  • 00:03:16
    healthy lifestyle and taking the
  • 00:03:17
    prescribed medication will reduce the
  • 00:03:21
    risk
  • 00:03:23
    tests this video takes a look at the
  • 00:03:25
    most common test you will have if
  • 00:03:27
    brought into a hospital with a suspected
  • 00:03:28
    heart attack or acute coronary syndrome
  • 00:03:31
    when you arrive at hospital or when the
  • 00:03:32
    paramedics are called to you and a heart
  • 00:03:34
    attack is suspected the paramedic doctor
  • 00:03:36
    or nurse will be looking for signs that
  • 00:03:38
    the blood clot has completely blocked or
  • 00:03:40
    is partially blocking one of your
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    coronary
  • 00:03:43
    arteries coronary angiogram you may be
  • 00:03:46
    required to have a coronary angiogram
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    this test involves looking inside the
  • 00:03:50
    coronary arteries for disease a small
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    tube is placed into your artery through
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    your wrist or groin a fine tube is
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    passed through until it reaches the
  • 00:03:58
    arteries of the heart
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    a special Dy that shows up on x-rays is
  • 00:04:02
    injected through the tube into the
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    coronary arteries it's filmed using an
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    X-ray camera placed over your chest the
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    images are shown on an X-ray screen and
  • 00:04:10
    will show any narrowing or blockages in
  • 00:04:12
    the coronary arteries in the case of a
  • 00:04:15
    heart attack often an angioplasty and
  • 00:04:17
    stent insertion is performed during the
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    angiogram a catheter tube with a small
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    balloon and a fine mesh tube called a
  • 00:04:23
    stent on the end is inserted through
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    your artery up into the coronary artery
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    when the balloon reaches the narrowing
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    it is is inflated so that it squashes
  • 00:04:31
    the fatty tissue against the artery wall
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    the stunt is pushed open with the
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    inflation of the balloon and beds into
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    the artery lining to hold the vessel
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    open allowing an oxygen-rich blood
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    supply to return to the heart
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    muscle echo
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    cardiogram we know a heart attack can
  • 00:04:49
    cause some damage to the heart muscle so
  • 00:04:51
    to understand whether the heart function
  • 00:04:52
    has been weakened we perform a test
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    called an
  • 00:04:56
    echocardiogram an echo cardiogram is
  • 00:04:58
    simply a scan of the heart
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    this test requires a probe to be pushed
  • 00:05:02
    against the left side of your chest
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    covered in a special gel and shows where
  • 00:05:06
    the areas of the heart muscle have
  • 00:05:08
    reduced pumping function as a result of
  • 00:05:10
    the heart attack the good news is that
  • 00:05:12
    after a heart attack the healing process
  • 00:05:13
    begins quickly Scar Tissue May develop
  • 00:05:16
    in the damaged area this takes around 4
  • 00:05:18
    to 6 weeks and it is important that your
  • 00:05:20
    heart is given recovery time to allow
  • 00:05:22
    this process to
  • 00:05:24
    happen
  • 00:05:26
    medication after a heart attack you will
  • 00:05:28
    be prescribed several types of
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    medications to go home with taking these
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    medications as prescribed is important
  • 00:05:34
    for reducing your risk of having another
  • 00:05:36
    heart attack antiplatelets include
  • 00:05:38
    aspirin clipid gril tagore antiplatelets
  • 00:05:42
    work by making your blood less sticky
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    meaning blood clots can't form as well
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    these drugs are important in preventing
  • 00:05:48
    clots in your arteries where stents may
  • 00:05:50
    have been placed and also in preventing
  • 00:05:52
    a future heart attack aspirin is usually
  • 00:05:55
    taken lifelong your second antiplatelet
  • 00:05:57
    will only be needed for a certain period
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    of time which is usually 12 months the
  • 00:06:02
    ace inhibitor reduces the amount of
  • 00:06:03
    fluid the heart has to pump around your
  • 00:06:05
    body so your heart doesn't have to work
  • 00:06:07
    so hard your heart attack may have
  • 00:06:09
    caused some damage to your heart
  • 00:06:10
    weakening its function the ace inhibitor
  • 00:06:12
    helps to slow down the progression of
  • 00:06:14
    this damage the Statin reduces the
  • 00:06:16
    amount of cholesterol that your body
  • 00:06:17
    makes and helps to reduce buildup of
  • 00:06:19
    fatty deposits in your arteries so
  • 00:06:21
    statins reduce the risk of having a
  • 00:06:23
    further heart attack and are beneficial
  • 00:06:25
    even when your cholesterol is at a
  • 00:06:26
    normal level the beta blockers such as
  • 00:06:29
    by isopor slow the heart down and help
  • 00:06:31
    to maintain a regular steady heartbeat
  • 00:06:34
    this means your heart doesn't have to
  • 00:06:35
    work so hard and also helps to reduce
  • 00:06:37
    your blood pressure the gtn spray widens
  • 00:06:39
    the heart arteries for a brief period to
  • 00:06:41
    reduce chest pain if you have been
  • 00:06:43
    prescribed this you should carry this
  • 00:06:45
    with you at all times and take it as
  • 00:06:47
    advised by your nurse or pharmacist with
  • 00:06:50
    the exception of the second antiplatelet
  • 00:06:51
    all of these medications are usually
  • 00:06:53
    longterm they are known as secondary
  • 00:06:55
    prevention medications and hence
  • 00:06:57
    important for a healthy heart you may
  • 00:06:59
    experience side effects on your
  • 00:07:01
    medications but it is important to
  • 00:07:02
    consult with a doctor or pharmacist
  • 00:07:04
    before deciding to stop any of your
  • 00:07:06
    medications these medicines are to help
  • 00:07:08
    your heart recover so that you can
  • 00:07:10
    return to living a normal life as soon
  • 00:07:11
    as possible your nurse or pharmacist can
  • 00:07:14
    provide you with more information about
  • 00:07:15
    your medications before you are
  • 00:07:18
    discharged
  • 00:07:20
    emotions all illnesses are stressful but
  • 00:07:23
    if you've had a cardiac event you are
  • 00:07:24
    likely to feel frightened and anxious
  • 00:07:27
    coming to terms with a heart attack can
  • 00:07:28
    take time you you might feel frightened
  • 00:07:30
    that it may happen again or be worried
  • 00:07:31
    about not being able to do as much as
  • 00:07:33
    you did before particularly in the early
  • 00:07:35
    stages of recovery you might question
  • 00:07:37
    why this has happened to you and feel
  • 00:07:39
    that it's not fair these are quite
  • 00:07:41
    normal reactions you can expect to have
  • 00:07:43
    good and bad
  • 00:07:46
    days if you are experiencing some of
  • 00:07:48
    these emotions it's important to talk
  • 00:07:49
    about them with someone if it's fear for
  • 00:07:51
    the future or you think you are anxious
  • 00:07:53
    or depressed talk to your GP or your
  • 00:07:55
    cardiac Rehabilitation team they will be
  • 00:07:58
    able to support you and refer you for
  • 00:07:59
    psychological support finding out more
  • 00:08:02
    about your condition the treatment
  • 00:08:04
    you've had and your recovery can help
  • 00:08:05
    relieve anxiety about your situation and
  • 00:08:08
    may be able to set your mind at ease
  • 00:08:10
    this is one of the benefits of attending
  • 00:08:11
    a cardiac rehabilitation program
  • 00:08:14
    learning to recognize your own symptoms
  • 00:08:15
    of stress and its causes are the first
  • 00:08:17
    step towards managing it effectively for
  • 00:08:20
    many people recovery from a heart attack
  • 00:08:22
    gives them an opportunity to step back
  • 00:08:23
    and reassess their lives some people
  • 00:08:26
    have been living a healthy lifestyle
  • 00:08:27
    already and may feel that is not wor
  • 00:08:29
    continuing however it is likely that
  • 00:08:32
    without this healthy lifestyle the
  • 00:08:33
    damage caused by the heart attack would
  • 00:08:35
    have been much worse so it is well worth
  • 00:08:37
    continuing for others you have a chance
  • 00:08:39
    to make positive changes to your
  • 00:08:41
    lifestyle so that you can look forward
  • 00:08:42
    to a better quality of life in the
  • 00:08:46
    future going
  • 00:08:48
    home most people look forward to leaving
  • 00:08:50
    hospital and going home but the first
  • 00:08:52
    few weeks after a heart attack can be an
  • 00:08:53
    anxious time many people wonder if they
  • 00:08:56
    will have another heart attack
  • 00:08:58
    unfortunately having one heart heart
  • 00:08:59
    attack does increase your risk of having
  • 00:09:01
    another however if you take the
  • 00:09:03
    medication that you've been prescribed
  • 00:09:04
    and if you follow a healthy lifestyle
  • 00:09:06
    you can dramatically reduce that risk
  • 00:09:08
    many people find they Tire very easily
  • 00:09:10
    in the early stages after a heart attack
  • 00:09:12
    this is normal and will usually pass as
  • 00:09:14
    your strength and confidence return
  • 00:09:16
    there is no hard and fast rule about how
  • 00:09:18
    quickly you will return to normal
  • 00:09:20
    everyone is different during the first
  • 00:09:22
    few days after going home try to do some
  • 00:09:24
    household activities go up and
  • 00:09:26
    downstairs a few times a day and do some
  • 00:09:28
    short walks
  • 00:09:29
    as the weeks go by aim to do a little
  • 00:09:31
    more and go a bit further each
  • 00:09:34
    day it's natural to feel a bit nervous
  • 00:09:36
    about exercising after a heart attack
  • 00:09:38
    but remember the heart is a muscle and
  • 00:09:40
    like any other muscle in the body it
  • 00:09:42
    needs
  • 00:09:43
    exercise exercise will keep your heart
  • 00:09:45
    in good condition getting out into the
  • 00:09:47
    fresh air and doing some deep breathing
  • 00:09:49
    exercises will help you feel better and
  • 00:09:51
    lift your spirits during your recovery
  • 00:09:53
    at home you'll have a chance to think
  • 00:09:54
    about your lifestyle there may be some
  • 00:09:56
    areas that you'll want to change to
  • 00:09:58
    reduce the risk of another heart attack
  • 00:10:00
    for some people life after a heart
  • 00:10:02
    attack can feel better than
  • 00:10:05
    before risk
  • 00:10:07
    factors there are several risk factors
  • 00:10:09
    which are known to put people at a
  • 00:10:11
    higher risk of developing coronary
  • 00:10:12
    artery disease some risk factors you
  • 00:10:15
    can't control such as family history age
  • 00:10:18
    gender and ethnicity however many risk
  • 00:10:21
    factors are related to Lifestyle and can
  • 00:10:22
    be controlled these include smoking
  • 00:10:25
    eating on unhealthy diet and not
  • 00:10:27
    exercising enough if you are a smok
  • 00:10:29
    smoker no matter how long you've smoked
  • 00:10:30
    for quitting can help improve your
  • 00:10:32
    health straight away stopping smoking is
  • 00:10:35
    the single most important step you can
  • 00:10:37
    take to reduce your risk of having a
  • 00:10:38
    heart attack smokers are almost twice as
  • 00:10:41
    likely to have a heart attack as people
  • 00:10:42
    who have never smoked there is support
  • 00:10:45
    available to help you quit you can ask
  • 00:10:47
    your GP or local pharmacist for advice
  • 00:10:49
    and support the most important thing to
  • 00:10:51
    remember is to aim for a healthy
  • 00:10:53
    balanced diet including eating more
  • 00:10:55
    fruit and vegetables you should cut down
  • 00:10:58
    on saturated fat sugar and salt to get
  • 00:11:01
    the vitamins and minerals your body
  • 00:11:02
    needs you should aim to eat a variety of
  • 00:11:04
    at least five portions of fruit and
  • 00:11:06
    vegetables a day they can be fresh
  • 00:11:09
    frozen dried or canned along with fruit
  • 00:11:12
    and vegetables bread potatoes rice pasta
  • 00:11:15
    or cereals should make up the main part
  • 00:11:17
    of your meal and wherever possible try
  • 00:11:19
    to eat whole grain varieties try to
  • 00:11:22
    include oats beans and pulses in your
  • 00:11:25
    diet as these along with fruit and
  • 00:11:26
    vegetables contain fiber which helps
  • 00:11:28
    lower chest our levels try to cut back
  • 00:11:31
    on things like cakes biscuits and
  • 00:11:33
    pastries which are higher in saturated
  • 00:11:35
    fats you can also lower saturated fats
  • 00:11:38
    by including lowfat dairy products in
  • 00:11:40
    your diet rather than full fat however
  • 00:11:43
    be aware of lowfat products that are
  • 00:11:45
    high in sugar high sugar intake is
  • 00:11:47
    another risk factor for heart disease
  • 00:11:49
    and can lead to excessive calorie intake
  • 00:11:51
    weight gain and raised levels of blood
  • 00:11:53
    fats a lot of people enjoy drinking
  • 00:11:56
    alcohol there's no reason why you should
  • 00:11:58
    deprive yourself of the odd glass as
  • 00:11:59
    long as you avoid excess to keep health
  • 00:12:02
    risk from alcohol to a low level you
  • 00:12:03
    should drink no more than 14 units a
  • 00:12:06
    week for both men and women keep
  • 00:12:08
    consumption to a maximum of 2 to three
  • 00:12:10
    units a day physical activity is great
  • 00:12:12
    for your heart it helps to reduce the
  • 00:12:14
    risk of coronary heart disease lowers
  • 00:12:16
    blood pressure improves cholesterol
  • 00:12:18
    levels and helps manage weight you
  • 00:12:19
    should aim to build up to 150 minutes of
  • 00:12:21
    moderate intensive activity a week an
  • 00:12:24
    example of moderate intensive activity
  • 00:12:26
    is brisk walking one way of managing to
  • 00:12:28
    do 50 minutes of exercise a week is to
  • 00:12:30
    be active for 30 minutes a day at least
  • 00:12:33
    five times per week if you are not used
  • 00:12:35
    to being active then start slowly and
  • 00:12:37
    gradually build up to 150 minutes a week
  • 00:12:39
    over time sessions of 10 minutes at a
  • 00:12:42
    time are a good way to start and walking
  • 00:12:44
    is an ideal activity to begin
  • 00:12:46
    with each time you do any physical
  • 00:12:48
    activity it's very important that you
  • 00:12:50
    warm up first this will prepare your
  • 00:12:52
    muscles and hard for exercise cool down
  • 00:12:55
    after exercise at the end don't stop
  • 00:12:58
    suddenly and instead spend some time
  • 00:13:00
    slowing down gradually don't do physical
  • 00:13:03
    activity if you feel unwell and stop
  • 00:13:04
    exercising if you're in pain or feel
  • 00:13:06
    dizzy these are abnormal responses to
  • 00:13:08
    our exercise and may be a result of
  • 00:13:10
    overdoing it you should discuss any of
  • 00:13:12
    these responses with your GP or cardiac
  • 00:13:14
    Rehabilitation team ultimately exercise
  • 00:13:18
    should be a habit for Life try to find
  • 00:13:20
    something that you enjoy doing so that
  • 00:13:21
    it will be easier to keep
  • 00:13:24
    going cardiac
  • 00:13:26
    Rehabilitation cardiac rehabilitation
  • 00:13:29
    programs are designed to offer support
  • 00:13:30
    in making lifestyle changes as well as
  • 00:13:32
    helping people build confidence so they
  • 00:13:34
    can resume the activities they enjoyed
  • 00:13:36
    before the types of service will vary
  • 00:13:39
    depending on the area you live in and
  • 00:13:40
    the type of event you have had some
  • 00:13:42
    Services may offer telephone helpline or
  • 00:13:44
    online support programs but most
  • 00:13:46
    programs will offer face-to-face
  • 00:13:48
    group-based exercise and education
  • 00:13:51
    classes cardiac Rehabilitation is
  • 00:13:53
    offered to everyone diagnosed with a
  • 00:13:54
    heart attack but programs vary for other
  • 00:13:57
    cardiac conditions if you are un sure
  • 00:13:59
    please ask your nurse cardiac
  • 00:14:01
    Rehabilitation is as much a part of your
  • 00:14:03
    treatment plan as your medicines it also
  • 00:14:05
    aims to give you the information you
  • 00:14:07
    need to look after your heart health and
  • 00:14:09
    to keep you well in the future going to
  • 00:14:11
    a cardiac rehab exercise program is a
  • 00:14:13
    good way of making sure you start
  • 00:14:15
    exercising at a level that is safe and
  • 00:14:17
    effective for you when you come to the
  • 00:14:19
    end of the program it's important to
  • 00:14:21
    make sure you continue to make time to
  • 00:14:22
    be physically active on a regular basis
  • 00:14:25
    you'll be offered the option to be
  • 00:14:26
    referred onto your local cardiac fitness
  • 00:14:28
    instructor Leed class your cardiac
  • 00:14:30
    Rehabilitation team can provide further
  • 00:14:32
    information about this service thank you
  • 00:14:35
    for watching we hope this video supports
  • 00:14:37
    you on your road to recovery
Tags
  • boala coronariană
  • atac de cord
  • angina
  • simptome
  • tratament
  • medicație
  • reabilitare
  • stisk de viață sănătos
  • factorii de risc
  • recuperare