Why is it important to protect skin from the sun?

The sun contributes to 80% of our aging, making protection essential.

What type of sunscreen does Darell recommend?

He recommends a factor 60 sunscreen for the body and a tinted SPF 45 for the face.

How often should sunscreen be reapplied?

Sunscreen should be reapplied every 30 minutes, especially when outdoors.

What is a good option for reapplying sunscreen over makeup?

A mineral powder sunscreen like Brush On Block is recommended for easy reapplication.

Do umbrellas provide adequate sun protection?

Regular umbrellas block about 70% of sun rays; sun umbrellas with reflective properties block 100%.

What should you do when driving to protect your hands from the sun?

Apply sunscreen to the back of your hands before driving.

Is it necessary to wear sunscreen indoors?

Yes, as UV rays can penetrate windows.

What should you carry for sun protection?

Always have sunscreen in your purse and glove box.

Can hats protect against sun damage?

Only solid hats without holes provide adequate protection.

What is the significance of using tinted sunscreen?

Tinted sunscreen can help even out skin tone while providing sun protection.

Look Younger Longer Over 40- The Ultimate Guide to Protecting Your Skin From the Sun

00:06:15

https://www.youtube.com/watch?v=-Vq8J3sMHaU

Summary

TLDRIn this video, Darell Cox from Live Young Lifestyle shares essential tips for protecting skin from sun damage, which is responsible for 80% of aging. He emphasizes the need for daily sunscreen application, even indoors, and discusses the dangers of sun exposure while driving or in well-lit rooms. Cox recommends specific sunscreen products, including a factor 60 for the body and a tinted SPF 45 for the face, and highlights the importance of using mineral powder sunscreen for makeup wearers. He also advises on the necessity of proper hats and sun umbrellas that block 100% of UV rays. The key takeaway is that sun protection is crucial for maintaining youthful skin, and with the right products and practices, one can enjoy the sun safely.

Takeaways

☀️ Protect your skin daily with sunscreen.
🚗 Apply sunscreen even while driving.
🧢 Use solid hats for better protection.
🌞 Regular umbrellas block only 70% of rays.
💄 Mineral powder sunscreen is great for makeup wearers.
👜 Keep sunscreen in your purse and car.
🌊 Don't rely solely on shade for protection.
🧴 Reapply sunscreen every 30 minutes outdoors.
🌈 Tinted sunscreen can even out skin tone.
☔ Invest in sun umbrellas that block 100% of rays.

Timeline

00:00:00 - 00:06:15
Darrell Cox discusses the importance of protecting skin from the sun, noting that 80% of aging is caused by sun exposure. He highlights that sun rays can penetrate through windows and even during short outdoor activities, leading to skin damage. He emphasizes the need for proper sun protection, including wearing solid hats and applying sunscreen daily, especially after washing the face. Darrell shares his favorite sunscreen products, including a moisturizing factor 60 sunscreen for the body and a lightweight tinted sunscreen for the face that also acts as a makeup primer. He introduces a mineral powder sunscreen that can be applied over makeup, making it easier for women to reapply sunscreen throughout the day. Additionally, he advises keeping sunscreen in the car and applying it to the hands while driving. Darrell also mentions the misconception that being under an umbrella provides full sun protection, recommending sun umbrellas that block 100% of UV rays. He concludes by reiterating the necessity of daily sunscreen use, even indoors, and encourages viewers to embrace the sun while taking the right precautions.

Mind Map

Video Q&A

Why is it important to protect skin from the sun?
The sun contributes to 80% of our aging, making protection essential.
What type of sunscreen does Darell recommend?
He recommends a factor 60 sunscreen for the body and a tinted SPF 45 for the face.
How often should sunscreen be reapplied?
Sunscreen should be reapplied every 30 minutes, especially when outdoors.
What is a good option for reapplying sunscreen over makeup?
A mineral powder sunscreen like Brush On Block is recommended for easy reapplication.
Do umbrellas provide adequate sun protection?
Regular umbrellas block about 70% of sun rays; sun umbrellas with reflective properties block 100%.
What should you do when driving to protect your hands from the sun?
Apply sunscreen to the back of your hands before driving.
Is it necessary to wear sunscreen indoors?
Yes, as UV rays can penetrate windows.
What should you carry for sun protection?
Always have sunscreen in your purse and glove box.
Can hats protect against sun damage?
Only solid hats without holes provide adequate protection.
What is the significance of using tinted sunscreen?
Tinted sunscreen can help even out skin tone while providing sun protection.

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Subtitles

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00:00:00
hi I'm darell Cox with live young
00:00:01
lifestyle and here comes the sun folks
00:00:03
summer is upon us and today we're going
00:00:05
to discover the right way to protect our
00:00:07
skin from
00:00:08
[Music]
00:00:12
it so I'm going to go through what I
00:00:14
consider to be the right way to protect
00:00:16
your skin from the Sun and the sun
00:00:18
contributes to
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80% of our aging people that's a lot so
00:00:23
we need to figure out the right way to
00:00:25
protect it there is an amazing amount of
00:00:27
sunrays that come through Windows you go
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outside to just walk your dog for 5
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minutes you're getting Sun you get into
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your car you're getting Sun even while
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you're driving um there's this one
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famous photo about a truck driver that
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you can you can Google online where he's
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driven a truck his whole life and they
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do it do a picture of his face and half
00:00:46
of his face it's about 20 years older
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than the right side of his face because
00:00:51
that was the driver's side so that's a
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really good way to just realize like how
00:00:55
much damage is done just from something
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simple like getting in a car or or you
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know being in a well-lit room the sun
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bounces off of everything and even when
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we feel like we're protected you know we
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have a hat on some of the the beautiful
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hats that people wear they have holes
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all through them you need a hat that is
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completely solid there's no sun that can
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get through here so that's really
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important as well um so make sure when
00:01:21
you wash your face in the morning and
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you brush your teeth you don't leave
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your bathroom without putting sunscreen
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on so I want to show you some of the
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products that I use for the body I
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really like this lar Ro POS it's a
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factor 60 and it just kind of melts in
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so it's moisturizing I feel it makes my
00:01:39
skin look better and a little bit like
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shiny this is a really good one it's a
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factor 60 this from Sun Sabel is a
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factor 30 but there's a ttin in it so I
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feel like it makes my skin um a little
00:01:51
more even tone and and I love that about
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this so these are the two that I use for
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my body for my face I really love this
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zo skin Health this is my favorite
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favorite product um it comes out almost
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like kind of foamy not foamy but it's
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very
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lightweight and it has like reflective
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properties in it so it works kind of to
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hide imperfections in your skin it's
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also a primer for under makeup which I
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love it's slightly tinted it has melanin
00:02:23
in the actual sunscreen so that it
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tricks the sun into concentrating on
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this melanin you've applied on the
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outside while leaving your skin
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completely protected genius when I on my
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no makeup makeup days which you know
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that's the hot Trend now no makeup
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makeup um you'll have to watch my makeup
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chair chitchat um with Jenny to to learn
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more about that but I love this
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Foundation it's actually a tined
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sunscreen with a broad spectrum of SPF
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45 it's for all skin type so it kind of
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adjusts to your skin tone it comes comes
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in a matte and an original which is more
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moisturizing but it works as a really
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lightweight foundation with an SPF 45
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and most foundations only have an SPF 50
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um it's completely layer you can layer
00:03:15
this as well to get more coverage so I
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love this you know there's that whole
00:03:18
thing that they say you have to reapply
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sunscreen after 30 minutes for women
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it's really difficult to do that because
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you know we have makeup on we have blush
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on we don't want to put like you know
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another moisturizing thing on top of
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that that will smear all of our layers
00:03:33
of stuff around this I never leave home
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without this is by brush on Block it's a
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factor 30 mineral powder um sunscreen
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and all you do is brush it on so it
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takes any shine away but it also
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protects your skin with an SPF of 30 so
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your makeup stays in place it just kind
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of mattifies your makeup a little bit
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and it's genius so I love these you
00:03:59
should never leave leave home without
00:04:00
this in addition so have this in your
00:04:02
purse also have it in your glove box of
00:04:03
your car have a sunscreen in the glove
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box of your car because when you're
00:04:08
driving your hands are so exposed and we
00:04:11
wash our hands all day long so we're
00:04:14
continually washing that sunscreen off
00:04:16
of our hands the second you get in the
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car put a dab on your hands rub them
00:04:21
together so that your hands are
00:04:22
protective you don't need it on your
00:04:24
palms but just rub the back of your hand
00:04:26
so that your hands are protective brush
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a little extra Sun Black on make sure
00:04:30
you have this on in the morning um if
00:04:32
you're Outdoors of course you need to
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reapply but what is what I'm really into
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right now is I'm I've become one of
00:04:41
those women that walks around with an
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umbrella so and I'm fine with that and
00:04:45
one thing that people don't realize is
00:04:47
I'm sitting under an umbrella now it
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only blocks about 70% of the sun's Rays
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so when you are sitting poolside or
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Beachside and you think you're protected
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because you're under an umbrella you're
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not that's why you're still gradually
00:05:02
getting getting sun damage you have to
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really protect yourself with something
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that cannot be penetrated by the Sun or
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this is a sun umbrella which I
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love it also works for the rain but it
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has a reflective properties and it
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blocks 100% of the sun's Rays so change
00:05:23
your umbrellas to ones that you that you
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know are doing your skin some good so
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here's the recap whether you're leaving
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the house or not you need to wear
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sunscreen every single day there's a lot
00:05:34
of sun that comes through the windows in
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your car you should always have a hat
00:05:39
you should always have sunscreen to put
00:05:40
on the back of your hands and a travel
00:05:43
sunscreen which I love the mineral-based
00:05:44
one um to go over my makeup remember
00:05:47
that you're not always protected from
00:05:49
Umbrellas just because you're in the
00:05:51
shade does not mean you're protected you
00:05:53
need to get one of these sun umbrellas
00:05:55
which I love so that's it the sun is
00:05:57
coming it doesn't mean that you have to
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hide from it we just need to know how to
00:06:01
protect ourselves and that's a really
00:06:03
good way to live
00:06:05
[Music]
00:06:13
young