What are the main causes of anger at work?

The main causes of anger at work include dissatisfaction with the system, unequal treatment, hindered goals, dissimilar values, and hierarchical relationships.

How does dissatisfaction with the system lead to anger?

Dissatisfaction with the system leads to anger because people feel lost in large organizations, face increasing competition, and experience bureaucracy-imposed rules that frustrate them.

Why does unequal treatment cause workplace anger?

Unequal treatment causes anger due to perceived unfairness in bonuses, promotions, recognition, and unequal effort among coworkers.

What impact do hindered goals have on workplace anger?

When goals are hindered by people, procedures, or changes, it disrupts performance and pay expectations, leading to anger particularly with short-term goals.

How do dissimilar values contribute to anger at work?

Dissimilar values cause anger when there is a lack of shared vision or respect for team values, undermining collaborative efforts.

What role does the hierarchy play in causing workplace anger?

Hierarchies contribute to anger because employees feel they lack control, are subject to arbitrary decisions, and suffer from broken promises by superiors.

Why is it important to understand the reasons for anger in the workplace?

Understanding the reasons for anger helps in identifying causes and dealing with them constructively, assisting in conflict resolution.

Does everyone get angry for the same reasons at work?

No, not everyone gets angry about the same things, as different individuals have unique triggers and perceptions of workplace issues.

The Roots of Anger in the Workplace

00:03:28

https://www.youtube.com/watch?v=IQP4qAM3qgE

Summary

TLDRThe video discusses the primary causes of workplace anger, emphasizing that these are linked to a threat to individuals' sense of self-worth. It identifies five main triggers: dissatisfaction with the system, which includes feelings of being lost in large organizations and frustration with bureaucratic rules; perceived unfairness in areas such as promotions or recognition; hindered goals due to procedural changes or actions by other people; differing values that can disrupt team harmony; and the stress of hierarchical relationships where employees feel powerless and subject to arbitrary decisions. By understanding these triggers, individuals can better manage and respond to workplace anger issues.

Takeaways

😠 Workplace anger is often linked to perceived threats to self-worth.
🏢 Dissatisfaction with the organizational system can lead to frustration and anger.
⚖️ Feelings of unfair treatment regarding recognition and reward can cause discontent.
🚧 Barriers to achieving goals can increase workplace frustration.
🌍 Dissimilar values among colleagues can break team harmony.
📊 Hierarchical structures can make employees feel powerless and angry.
🤝 Understanding the cause of anger is crucial for constructive conflict management.
📈 Increased competition and performance expectations contribute to workplace stress.
🔒 Bureaucratic restrictions often lead to frustration.
🌟 Shared values are essential for team success.

Timeline

00:00:00 - 00:03:28
There are five main reasons why people get angry at work, all linked to the need for self-worth. Anger arises when individuals feel their self-worth is threatened, leading to dissatisfaction with uncontrollable systems, perceived inequality, goal hindrance, clashing values, and hierarchical power dynamics. Recognizing these triggers can help manage workplace anger effectively.

Mind Map

Video Q&A

What are the main causes of anger at work?
The main causes of anger at work include dissatisfaction with the system, unequal treatment, hindered goals, dissimilar values, and hierarchical relationships.
How does dissatisfaction with the system lead to anger?
Dissatisfaction with the system leads to anger because people feel lost in large organizations, face increasing competition, and experience bureaucracy-imposed rules that frustrate them.
Why does unequal treatment cause workplace anger?
Unequal treatment causes anger due to perceived unfairness in bonuses, promotions, recognition, and unequal effort among coworkers.
What impact do hindered goals have on workplace anger?
When goals are hindered by people, procedures, or changes, it disrupts performance and pay expectations, leading to anger particularly with short-term goals.
How do dissimilar values contribute to anger at work?
Dissimilar values cause anger when there is a lack of shared vision or respect for team values, undermining collaborative efforts.
What role does the hierarchy play in causing workplace anger?
Hierarchies contribute to anger because employees feel they lack control, are subject to arbitrary decisions, and suffer from broken promises by superiors.
Why is it important to understand the reasons for anger in the workplace?
Understanding the reasons for anger helps in identifying causes and dealing with them constructively, assisting in conflict resolution.
Does everyone get angry for the same reasons at work?
No, not everyone gets angry about the same things, as different individuals have unique triggers and perceptions of workplace issues.

View more video summaries

Get instant access to free YouTube video summaries powered by AI!

Subtitles

Auto Scroll:

00:00:02
[Music]
00:00:06
why do people get angry at work there
00:00:09
are five main reasons they're all linked
00:00:12
to a need we all have four a sense of
00:00:14
self-worth if we believe that our sense
00:00:17
of self-worth is being threatened in
00:00:19
some way and that we can't do our jobs
00:00:22
properly and so risk losing respect then
00:00:24
anger is often the result the first
00:00:27
cause of anger is dissatisfaction with
00:00:29
the system the way things work around
00:00:31
you and that seemed to be beyond your
00:00:34
control anger arises when people feel
00:00:37
that their organization is too large and
00:00:39
they feel lost within it competition
00:00:42
between employees is increasing and
00:00:44
performance expectations keep on going
00:00:47
up an organization that acts like a
00:00:50
bureaucracy usually tries to impose a
00:00:52
one-size-fits-all approach and because
00:00:55
we are all different it usually means we
00:00:57
become frustrated by restrictions and
00:00:59
rules and that leads to anger
00:01:02
we all have an innate sense of what's
00:01:05
fair it's a key evolutionary trait in
00:01:08
humans so when we perceive unequal
00:01:10
treatment it makes us angry bonuses
00:01:14
promotions lack of recognition for a job
00:01:17
well done and unequal effort by
00:01:19
coworkers are all key sources of
00:01:22
workplace anger people hindering our
00:01:25
goals is another cause of workplace
00:01:27
anger we're all working toward goals
00:01:29
some individual and some shared often
00:01:33
our performance and pay are judged
00:01:35
against how we do in achieving those
00:01:37
goals if something gets in the way a
00:01:39
person a change in procedure or a change
00:01:42
in the way things are done
00:01:44
our goals are hindered that causes us to
00:01:47
become angry short-term goals are
00:01:49
especially vulnerable they're more
00:01:52
easily deflected by forces outside your
00:01:54
control and so they become a more
00:01:57
frequent source of anger we all have
00:02:00
different values different views of the
00:02:02
world but usually at work we try hard to
00:02:05
create a shared vision that helps us
00:02:08
work as a team when other people don't
00:02:10
share that vision or disregard or
00:02:12
disrespect it
00:02:13
it can make us angry we're working hard
00:02:16
to fulfill the values that need to be
00:02:18
shared by the team but there are some
00:02:20
people who won't join in again as humans
00:02:24
we have a strong instinct for shared
00:02:26
values and when that's undermined it
00:02:28
makes us uneasy hierarchies are
00:02:31
necessary but they're also a very common
00:02:34
source of anger that's due to people
00:02:36
feeling that they lack control they're
00:02:38
always subject to the decisions of
00:02:41
people above them and sometimes
00:02:43
superiors use their power badly they can
00:02:46
make arbitrary decisions or suddenly
00:02:48
change their instructions or don't
00:02:50
follow through on promises that makes
00:02:53
the feeling that you lack control even
00:02:55
worse especially as your livelihood
00:02:57
often depends on those above you in the
00:03:00
workplace it's important to understand
00:03:02
the reasons why people get angry in the
00:03:04
workplace not everyone gets angry about
00:03:07
the same things but if you can identify
00:03:09
whether someone is angry because of
00:03:11
dissatisfaction with the system unequal
00:03:14
treatment hindered goals dissimilar
00:03:17
values or hierarchical relationships you
00:03:20
can be better prepared to deal with them
00:03:22
constructively