The Exact Method I Used That Made Me Work Everyday ( Not Discipline )

00:03:21
https://www.youtube.com/watch?v=zpybufyd3kA

摘要

TLDRIn this motivational video, the speaker recounts the challenges faced while starting their YouTube channel, particularly battling laziness and inconsistency in productivity. They emphasize the importance of having a clear plan to avoid the trap of endless planning without execution. Reducing distractions is also highlighted as essential for maintaining focus. Furthermore, understanding the reason behind one's efforts ('why') is crucial for motivation. The speaker suggests that with discipline, proper planning, and a strong purpose, anyone can achieve their goals effectively.

心得

  • 🗺️ Plan your journey to avoid obstacles.
  • ⏰ Establish a routine to combat laziness.
  • 🚫 Cut out distractions for better focus.
  • 💡 Know exactly what you need to do.
  • ❓ Understand your 'why' to stay motivated.
  • 📅 Consistency is key to success.
  • 🌙 Brainstorm ideas before sleep for clarity.
  • ⚙️ Execute your plans, don't just stay in planning phase.
  • 🔄 Productivity can fluctuate, keep working at it.
  • 📈 Focus on work to reap the benefits.

时间轴

  • 00:00:00 - 00:03:21

    The narrator reflects on their initial expectations for their journey on their channel, mistakenly believing it would be a smooth process. They faced obstacles from the start, particularly struggles with laziness and inconsistency. For 60 days, their productivity fluctuated, but they eventually established a routine of daily content creation. The narrator emphasizes the importance of having a clear plan and understanding daily tasks to avoid procrastination. They highlight the necessity of minimizing distractions during work and maintaining a strong motivation or 'why' for waking up and working. This mindset, including structured planning and focus, is presented as key to consistent productivity and achieving goals.

思维导图

视频问答

  • What initial obstacles did the speaker face?

    The speaker faced laziness and inconsistency in their routine.

  • How long did the fluctuation in productivity last?

    It lasted for about 60 days.

  • What is crucial for execution according to the speaker?

    Knowing exactly what you need to do and having a clear plan.

  • How can distractions affect productivity?

    Distractions can easily break focus and derail work.

  • Why is having a 'why' important?

    Having a 'why' gives motivation and a reason to wake up early and work.

  • What mindset should one adopt according to the video?

    One should think about getting work done rather than waking up early for its own sake.

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  • 00:00:00
    so months back just before I started on
  • 00:00:02
    my channel I planned the journey very
  • 00:00:04
    well I planned every single step of the
  • 00:00:07
    journey and I really thought that the
  • 00:00:09
    journey was just going to be a smooth
  • 00:00:11
    straight line I thought there was going
  • 00:00:13
    to be no obstacles but the first day
  • 00:00:15
    came and I already faced the first
  • 00:00:17
    obstacle laziness I couldn't wake up out
  • 00:00:20
    of my bed I was like chained up to my
  • 00:00:23
    bed it was so East the day before I
  • 00:00:25
    thought I was just going to be just wake
  • 00:00:26
    up out of the bed and start work that
  • 00:00:28
    didn't really happen I still got the
  • 00:00:30
    work done I still uploaded the video but
  • 00:00:32
    that kind of thing happened I was
  • 00:00:34
    inconsistent one day I was consistent
  • 00:00:36
    one day kept fluctuating it was like a
  • 00:00:38
    roller coaster and that went on for like
  • 00:00:40
    60 days until I actually fixed it for
  • 00:00:43
    good now I post videos every single day
  • 00:00:46
    or at least I record every single day
  • 00:00:48
    but I'll tell you exactly how to just do
  • 00:00:50
    the work no matter how you feel it's not
  • 00:00:53
    just discipline it's more than that so
  • 00:00:54
    keep watching until the end so first of
  • 00:00:56
    all you got to know exactly what the
  • 00:00:58
    hell you're doing if you do not know
  • 00:01:00
    know what you have to do tomorrow or the
  • 00:01:03
    next hour you will have an excuse of not
  • 00:01:05
    doing it because you're going to say
  • 00:01:07
    well I don't know what to do so I'm not
  • 00:01:08
    going to do it it's really easy to get
  • 00:01:10
    into this trap it's really easy to get
  • 00:01:12
    in
  • 00:01:13
    this making a plan kind of stage you
  • 00:01:16
    know what I mean when you plan plan plan
  • 00:01:19
    but never actually execute that's the
  • 00:01:21
    thing that you should avoid if you are
  • 00:01:24
    making something if you are planning
  • 00:01:26
    something it's very easy to just stay in
  • 00:01:28
    that stage cuz when you have to executed
  • 00:01:30
    that's when it's hard so know exactly
  • 00:01:32
    what you have to do come up with ideas
  • 00:01:34
    just before you go to sleep and that's
  • 00:01:36
    how your brain starts thinking during
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    the night about the idea how you can
  • 00:01:40
    make it better and when you wake up you
  • 00:01:42
    you just wake up with a fresh mind about
  • 00:01:44
    that idea but the next thing look you
  • 00:01:46
    got to have no distractions you got to
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    cut out all of the that is on your
  • 00:01:51
    table that is not supposed to be there
  • 00:01:53
    it's very easy to be in a working State
  • 00:01:56
    and then seeing some random popping
  • 00:01:58
    up and then you immediately lose focus
  • 00:02:01
    it's one of the easiest ways to just
  • 00:02:03
    lose attention now the last thing you
  • 00:02:05
    need to remind yourself why exactly
  • 00:02:08
    you're waking up you got to have that
  • 00:02:10
    why if you don't have why you're going
  • 00:02:11
    to say well I'm just waking up because
  • 00:02:13
    igna said it no you got to wake up why
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    why you waking you're not waking up
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    early because it's healthy for you no
  • 00:02:20
    you're waking up early because you have
  • 00:02:22
    to get done that's why you wake up
  • 00:02:25
    early that's why you get to work you got
  • 00:02:27
    to get it done that's how I think that's
  • 00:02:29
    how everyone should you're not waking up
  • 00:02:31
    early because it's fun no you're waking
  • 00:02:33
    up because you have to get work done
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    that's the only mindset you should have
  • 00:02:38
    stop think about oh you're going to get
  • 00:02:40
    this benefits this yeah you're going to
  • 00:02:42
    get these benefits but the reason you
  • 00:02:44
    want these benefits is because they
  • 00:02:46
    apply very well to your work they apply
  • 00:02:49
    very well when you wake up early and you
  • 00:02:51
    had a good night's sleep you'll have
  • 00:02:53
    intense focus and what are you using
  • 00:02:55
    this Focus if you're not working think
  • 00:02:57
    about it some people just wake up early
  • 00:03:00
    for the sake of wake up early that's not
  • 00:03:02
    really doing anything but if you're
  • 00:03:04
    working on a craft well that's different
  • 00:03:06
    story now I hope this helped you but at
  • 00:03:08
    the end of the day just follow these
  • 00:03:11
    steps follow these basic rules have a
  • 00:03:14
    plan cut out distractions and know your
  • 00:03:17
    why boom and you will go on a straight
  • 00:03:19
    line take care
标签
  • motivation
  • YouTube journey
  • productivity
  • planning
  • focus
  • discipline
  • overcoming obstacles
  • personal growth
  • mindset
  • creativity