life update

00:15:45
https://www.youtube.com/watch?v=2OXO9o8UYfE

摘要

TLDRCreatorul de conținut își explică absența de pe YouTube timp de aproape trei luni, perioadă dedicată curățării și organizării vieții personale printr-o «curățenie de moarte suedeză». Acesta a împărtășit că a donat multe lucruri și a petrecut timp cu mama sa, care și-a dorit să participe la același proces. Abordarea sa emoțională a dat naștere la o resetare a minții și a trupului, esențială pentru evoluția sa. În plus, creatorul a fost recent diagnosticat cu ADHD, iar medicația a avut un impact semnificativ asupra vieții sale. Între timp, și-a anunțat planurile de a deveni proprietar și de a face videoclipuri despre experiențele sale recente.

心得

  • 🧹 Creatorul a realizat o curățenie de moarte suedeză.
  • 💡 Absența de pe YouTube a fost o oportunitate de reflecție personală.
  • 🏠 Preconizată tranziția de a deveni proprietar de apartament.
  • 🧠 Diagnosticul ADHD a fost o revelație importantă.
  • ❤️ Medicația a îmbunătățit semnificativ calitatea vieții.
  • 📦 Au fost donate aproximativ 400 de obiecte.
  • 🤝 O colaborare cu mama la curățenie a adus întăriri emoționale.
  • 😌 Creatorul a subliniat nevoia de timp pentru sine.
  • 📽️ Vor urma videoclipuri despre experiențele recente.
  • 📅 Această perioadă este văzută ca o resetare completă a vieții.

时间轴

  • 00:00:00 - 00:05:00

    In ultimele 3 luni, creatorul a avut o pauză semnificativă de la realizarea videourilor, fiind implicat într-un proces de aprofundare personală și organizare a casei. După patru ani de muncă intensă, a realizat că are nevoie de o reîmprospătare și astfel a început cu o "curățenie de moarte suedeză", un proces care l-a ajutat să își revizuiască viața și să scape de multe bunuri nefolosite.

  • 00:05:00 - 00:10:00

    După ce a ajutat-o pe mama sa să treacă prin același proces de curățenie și organizare, a simțit cum această activitate nu doar că ia timp, dar necesită și multă energie emoțională, având legătură cu amintiri și sentimentul de vinovăție legat de renunțarea la obiecte.În acest timp, au realizat că trebuie să se mute într-o nouă locuință pe care o vor împărți, în care fiecare va avea propriul spațiu.

  • 00:10:00 - 00:15:45

    De asemenea, a menționat recent diagnosticul de ADHD, subliniind impactul pozitiv pe care tratamentul l-a avut asupra vieții sale, îl ajută să își gestioneze mai bine emoțiile și interacțiunile sociale. Acest proces de descoperire personală l-a ajutat să își clarifice gândurile, să își reorganizeze viața și să se pregătească pentru un nou capitol, acum având sentimentul că, în sfârșit, totul ia forma dorită.

思维导图

视频问答

  • Ce este o curățenie de moarte suedeză?

    O curățenie de moarte suedeză este procesul de organizare a bunurilor personale pentru a face față eventualelor probleme viitoare și a se asigura că viața este în ordine.

  • De ce a luat o pauză de la YouTube?

    Creatorul a luat o pauză pentru a se dedica curățeniei și organizării casei, precum și pentru a se concentra pe sănătatea sa mintală și noile sale diagnosțe.

  • Ce impact a avut medicația pentru ADHD?

    Medicația a avut un impact pozitiv, oferind o mai bună gestionare a vieții și a relațiilor, contribuind astfel la o întoarcere mai calmă la activitățile de zi cu zi.

  • Cum s-a simțit în legătură cu curățenia realizată?

    A fost un proces emoțional care a necesitat multă energie și a dus la o refacere personală profundă.

  • Ce activități planifică în viitor?

    Creatorul plănuiește să realizeze videoclipuri despre curățenia de moarte suedeză și medicația pentru ADHD.

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  • 00:00:00
    it's been 3 months since I made a video
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    and I felt as though it was fairly
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    important for me to come on and tell you
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    why it's been so long since I haven't
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    made a video and what I've been doing I
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    think it's this is week 11 or 12 since
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    not actively working I say actively
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    working I mean not attached to my desk
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    either writing a script or editing a
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    video I've been doing this job for
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    nearly 4 years it's only now since I've
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    had a little break that I
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    realized how intense it's been for the
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    last four
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    years I'll come on to that I'm getting
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    ahead of myself I'll tell you what I've
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    been doing or why I've I've taken almost
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    three months off what I've been doing
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    what's about to happen and some of the
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    videos that I've been
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    making at at the start of the year I
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    wanted to do a deep clean of my house
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    and have an organize and I thought it
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    was going to take me about 3 to 5 days
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    given that I don't own a great deal of
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    stuff things are pretty tidy in my house
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    so I thought I'll start on a Sunday and
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    I would have it done by the middle of
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    the
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    week 3 weeks
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    later I something happened and
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    I'd I'd opened up
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    this something inside of me which made
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    me realize I needed more than a deep
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    clean I ended up doing what's known as a
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    Swedish death clean you may or may not
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    have heard of it it sounds a bit scary
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    or a bit morbid but a Swedish death
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    clean is basically getting one's life in
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    order in case something happens most
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    people do it later in life I think
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    because then they're preparing for their
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    death and also they've got more time and
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    now understand that because my Swedish
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    Swedish death clean
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    fulltime so I would get up in the
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    morning I would start at a regular work
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    time and I would work all
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    day it I was doing it seven days a week
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    because in natural Laura style I became
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    totally obsessed I analyzed every single
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    thing that I owned and I almost did a
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    Marie condo on all of those things I
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    didn't even think that I had that much
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    to get rid of but I must have let
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    go I'm only going to guess maybe 400
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    things off to the charity shop we got
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    more bags got some
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    packages that me and Mom have sold on
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    eBay so then my mom saw that I was doing
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    this and she wanted to get involved in a
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    Swedish death death clean so I helped
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    her do her Swedish death clean we
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    started in one room and we went through
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    every single item mom's having a clear
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    out too shoes
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    clothes so much stuff and we're taking
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    some stuff to the charity
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    shop this yeah I mean this was just a
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    small section of mom's house a big
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    massive clear out does it made you feel
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    good
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    yeah and of course these things take
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    time but more than taking a lot of time
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    they take a lot of energy and emotion
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    because there's memories attached to
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    things
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    and this process of knowing that we no
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    no no longer need did something and that
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    it had been hidden away in a Cupboard or
  • 00:04:03
    a box for years but also then this kind
  • 00:04:07
    of guilt that we were letting it go and
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    all of the
  • 00:04:16
    memories it was really intense so it
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    took six weeks for me and my mom to do
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    this Swedish death clean and it wasn't
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    something that I could do and I could
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    also work I was filming the Swedish
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    death claim and I am going to make a
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    video about
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    it but in a way selfishly I was using it
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    I mean is it selfish it's not selfish
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    but I was using it as a way to separate
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    myself from my computer because I feel
  • 00:04:48
    like I'm on my computer so much and I do
  • 00:04:52
    love my job making YouTube videos but
  • 00:04:55
    sometimes it can become quite
  • 00:04:57
    overwhelming so this Swedish death clean
  • 00:04:59
    was a really great way for me to just
  • 00:05:02
    relax my
  • 00:05:03
    mind and there's some other stuff that I
  • 00:05:05
    want to talk to you about as well it's
  • 00:05:08
    it's all
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    intertwined it all just married up at
  • 00:05:13
    the perfect time and I feel as though
  • 00:05:15
    having 11 weeks not at my desk has
  • 00:05:20
    really done me some good and really
  • 00:05:23
    helped me reset and that reset started
  • 00:05:27
    with having this massive sort
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    out you may have seen my house tour
  • 00:05:35
    video just over a year ago in that video
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    I explained how I wanted to buy this
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    house well I haven't been able to save
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    the money or generate the money to get a
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    deposit on this house and so then I was
  • 00:05:52
    faced with the reality that I would need
  • 00:05:54
    to move out because this house is up for
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    sale so here's what what's going to be
  • 00:06:00
    happening this is kind of associated
  • 00:06:03
    with the Swedish death clean and one of
  • 00:06:05
    the reasons that me and my mom decided
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    to do
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    it me and my mom bought house
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    together some of you may know I used to
  • 00:06:16
    live with my mom when I first started
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    this YouTube channel and it was nice but
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    the house was quite small we would get
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    under each other's feet and then since
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    living here it's been great but also I
  • 00:06:28
    living alone
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    I find really hard not only in terms of
  • 00:06:32
    company and loneliness but since I've
  • 00:06:34
    been diagnosed with ad ADHD it makes
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    total sense to me now why I've always
  • 00:06:41
    struggled to live by myself it's that
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    idea of having so much to do as a single
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    person but also not having any
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    accountability and any external
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    motivation living with someone else
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    gives me a lot of motivation we do enjoy
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    each other's company so we've bought a
  • 00:07:02
    house with enough rooms that we can each
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    have our own living quarters but then
  • 00:07:08
    kind of socialize so that's going to be
  • 00:07:10
    happening soon I'm going to be a
  • 00:07:12
    homeowner which is Mega I'm going to
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    have a bit of company but I'm we're also
  • 00:07:16
    going to have our own space I'm going to
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    have my own office which is going to
  • 00:07:20
    look like this and although I was first
  • 00:07:24
    of all disappointed that I wouldn't own
  • 00:07:26
    this
  • 00:07:27
    house it's actually worked out
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    the
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    best and hence the Swedish death cleans
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    we're moving two houses into one and
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    there was no way there was no way that
  • 00:07:40
    we was going to fit all of our
  • 00:07:43
    belongings into this new house so it
  • 00:07:48
    feels I I think I said it a few minutes
  • 00:07:52
    ago it feels like a reset is this
  • 00:07:55
    opportunity for me to start aresh in a
  • 00:07:58
    new house
  • 00:08:00
    with all my my belongings stripped down
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    with my mom's belonging stripped down
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    both
  • 00:08:07
    knowing that our lives are neat and tidy
  • 00:08:11
    not only physically but also
  • 00:08:15
    financially and then all of this as well
  • 00:08:18
    ties in with the ADHD diagnosis that I
  • 00:08:22
    got about 15 weeks ago now I know some
  • 00:08:25
    people don't believe in ADHD that's fine
  • 00:08:29
    if if you're one of them people totally
  • 00:08:32
    cool but just hear me out because this
  • 00:08:36
    is all tied in whether I've got it or I
  • 00:08:38
    haven't or you believe in it or you
  • 00:08:41
    don't the way that my brain works and
  • 00:08:44
    the way that I interact or the way that
  • 00:08:47
    I am able to manage my life and interact
  • 00:08:49
    with the world is a bit different and I
  • 00:08:52
    do struggle and I've talked openly about
  • 00:08:55
    my mental health struggles
  • 00:08:59
    in many videos in the past but since
  • 00:09:02
    getting this ADHD diagnosis I've been on
  • 00:09:05
    medication for I think 13 weeks
  • 00:09:11
    now
  • 00:09:12
    and I can't put into
  • 00:09:17
    words how much it's transformed my life
  • 00:09:20
    I will make a video about it at some
  • 00:09:24
    point because there's a lot of
  • 00:09:26
    information to share
  • 00:09:30
    I yeah I can't believe that I
  • 00:09:34
    went 18 years
  • 00:09:38
    with kind of severe
  • 00:09:41
    depression and just through a diagnosis
  • 00:09:44
    and understanding myself knowing how my
  • 00:09:48
    brain
  • 00:09:49
    works knowing that I'm good at some
  • 00:09:51
    stuff and terrible at other
  • 00:09:54
    stuff and then getting this medication I
  • 00:09:57
    don't take it every day I only take take
  • 00:09:59
    it on the days I need it I'm on it now I
  • 00:10:03
    feel
  • 00:10:06
    great things are just so easy oh I can't
  • 00:10:10
    oh can we just make the ADHD video now
  • 00:10:13
    things are just so easy and everything
  • 00:10:15
    that I struggled with in the past I
  • 00:10:17
    would say 90% of it was the ADHD and now
  • 00:10:22
    I know about it I've got the
  • 00:10:24
    medicine this huge dark cloud has been
  • 00:10:27
    lifted
  • 00:10:34
    this is me trying not to say too much
  • 00:10:37
    cuz I I want to keep it for that video
  • 00:10:40
    but all of this the reason I'm telling
  • 00:10:43
    you this is all of this I Now understand
  • 00:10:46
    myself and my brain I'm now medicated so
  • 00:10:48
    I can have I can interact with the world
  • 00:10:51
    and people and have
  • 00:10:53
    relationships that are more healthy
  • 00:10:56
    because
  • 00:10:57
    before that was wasn't the case and I'm
  • 00:11:01
    moving into this house with my
  • 00:11:05
    mom and it it just feels
  • 00:11:10
    like I've said it before but this ah
  • 00:11:14
    it's I what am I trying to say this is
  • 00:11:16
    almost like the next chapter not even
  • 00:11:19
    the next chapter this is like a new
  • 00:11:22
    book I'm in a new library I'm getting a
  • 00:11:25
    new opportunity with my life
  • 00:11:31
    and it's all happened in this last three
  • 00:11:36
    months which is why I think I haven't
  • 00:11:39
    made the videos I've wanted to I must
  • 00:11:42
    come up with about five video ideas a
  • 00:11:44
    day I've just been getting to grips with
  • 00:11:47
    myself and this new way of living and
  • 00:11:51
    finally giving myself a break and
  • 00:11:54
    understanding myself and in that time
  • 00:11:56
    although I've wanted to grab the camera
  • 00:11:58
    and do a a
  • 00:11:59
    a video or make a diary
  • 00:12:02
    entry it was just nice to be living in
  • 00:12:05
    the present rather than always chasing
  • 00:12:08
    the
  • 00:12:08
    videos right let's move on to the next
  • 00:12:11
    point so I've done four years of YouTube
  • 00:12:13
    with hardly any
  • 00:12:15
    breaks and the breaks that I did take
  • 00:12:19
    were going away and filming videos which
  • 00:12:23
    is so
  • 00:12:25
    stressful I mean it's so stressful it's
  • 00:12:28
    then not a break and then the other
  • 00:12:29
    breaks that I had were burnouts and
  • 00:12:32
    breakdowns so they're not the kind of
  • 00:12:34
    breaks that someone wants I don't think
  • 00:12:37
    I've taken holiday in over 10 years so
  • 00:12:39
    I'm easing back in with a chatty video I
  • 00:12:42
    wasn't going to make this video because
  • 00:12:44
    it's that cliche thing of having a long
  • 00:12:47
    time away from YouTube and then being
  • 00:12:49
    like hi guys I'm back Life Update I've
  • 00:12:53
    always thought it was a bit weird how
  • 00:12:55
    YouTube is so conditioned for that style
  • 00:13:00
    of video like singers or actors
  • 00:13:03
    performers if they want to take a break
  • 00:13:05
    they just go and take a break and then
  • 00:13:06
    they just come back to work with no
  • 00:13:08
    explanation but YouTube is different but
  • 00:13:11
    actually I wanted to make this video cuz
  • 00:13:13
    I wanted to tell you about my Swedish
  • 00:13:15
    death
  • 00:13:17
    clean I filmed a lot of my Swedish death
  • 00:13:20
    clean I've got so much footage I'm also
  • 00:13:25
    planning on making my ADHD medication
  • 00:13:28
    video
  • 00:13:31
    first
  • 00:13:32
    oh Charlie I feel really nervous it's
  • 00:13:36
    only caught past
  • 00:13:38
    two and I feel perfectly fine I had that
  • 00:13:42
    hiccup of trying the 50 milligram didn't
  • 00:13:44
    I yeah oh yeah we can that was a bad day
  • 00:13:49
    okay yeah too strong too strong so too
  • 00:13:53
    strong I've been on the medication for 8
  • 00:13:56
    weeks now we found the one that suits me
  • 00:13:58
    we found the dose that suits me and in
  • 00:14:01
    that time I found all the little nuances
  • 00:14:04
    about the medicine oh this is a bit of a
  • 00:14:06
    funny one I've been putting castor oil
  • 00:14:09
    on my eyelashes for almost a 100 days
  • 00:14:13
    I'd seen other people on YouTube do it
  • 00:14:16
    and I'm
  • 00:14:17
    thinking is this real so I've done it
  • 00:14:20
    myself I'll be making video about that
  • 00:14:23
    I've also been wearing toe
  • 00:14:25
    spaces I think for about the same amount
  • 00:14:27
    of time almost 100 days
  • 00:14:31
    this past few weeks has been such a
  • 00:14:34
    great opportunity for me to get my life
  • 00:14:37
    in
  • 00:14:38
    order and also get my thoughts in order
  • 00:14:41
    CU I think my thoughts were so mixed up
  • 00:14:45
    and
  • 00:14:46
    confused and not right for so long I was
  • 00:14:50
    getting myself in a sticky situation so
  • 00:14:52
    I just wanted to get myself sorted which
  • 00:14:55
    I
  • 00:14:56
    think finally at the age of to
  • 00:14:59
    42 I might be
  • 00:15:04
    sorted I always knew that I could sort
  • 00:15:10
    myself
  • 00:15:11
    out but I never knew how I was going to
  • 00:15:14
    do it and
  • 00:15:17
    maybe basically if someone had told me 6
  • 00:15:20
    months ago that I could feel like this
  • 00:15:24
    and that I was about to be a
  • 00:15:27
    homeowner I wouldn't have believed them
  • 00:15:30
    I didn't know that it was possible to
  • 00:15:32
    feel like
  • 00:15:38
    this okay how do you end a video like
  • 00:15:41
    this thanks for watching
标签
  • YouTube
  • curățenie
  • ADHD
  • medicație
  • înnoi
  • curățenie suedeză
  • bien-être
  • resetare
  • viață ordonată
  • proprietar de apartament