Strangers Heal My Crippling Need for External Validation

00:19:58
https://www.youtube.com/watch?v=BIBRXHaYozY

摘要

TLDRThe video follows a man's journey of self-discovery as he grapples with his need for external validation and struggles with self-acceptance. He reflects on his past, seeking approval from others, and learns that true confidence comes from within. Through various encounters and conversations, he realizes that he is a kind-hearted person who doesn't need anyone's approval to be himself. The protagonist's journey emphasizes the importance of self-love and the idea that one's worth is not defined by others' opinions.

心得

  • 😊 Embrace your true self without seeking approval.
  • 💪 Confidence comes from within, not from others.
  • 🤝 Kindness is a strength, not a weakness.
  • 🧘‍♂️ Practice internal detachment from external validation.
  • 🌟 Self-love is essential for happiness.
  • 🚀 You are enough just as you are.
  • 💬 Conversations can lead to profound insights.
  • ❤️ Your worth is not defined by others' opinions.
  • 🌍 Look for kindness in the world around you.
  • 🔄 Transformation is possible with self-reflection.

时间轴

  • 00:00:00 - 00:05:00

    The video begins with a discussion about the differences in smiles between men and women, highlighting how women often smile with their upper teeth to seek approval, while men are perceived to smile with their lower teeth. The narrator reflects on the importance of self-acceptance and the futility of seeking validation from others, emphasizing that true self-love comes from within and not from external opinions.

  • 00:05:00 - 00:10:00

    As the narrative progresses, the protagonist shares their struggles with self-worth and the impact of negative feedback on their self-image. They express a desire to transform into someone who no longer seeks approval from others. The protagonist embarks on a journey through New York City, encountering various individuals who offer harsh critiques, yet they begin to learn about the importance of internal validation and the power of self-acceptance.

  • 00:10:00 - 00:19:58

    Towards the end, the protagonist reflects on their childhood and the roots of their need for validation. Conversations with their father reveal that their kind-hearted nature is not a flaw but a strength. The realization dawns that they do not need anyone's approval to be themselves, and that their journey of self-discovery is about embracing their true identity rather than conforming to others' expectations.

思维导图

视频问答

  • What is the main theme of the video?

    The main theme revolves around the struggle for self-acceptance and the quest for validation from others.

  • How does the protagonist feel about himself?

    The protagonist struggles with self-hatred and feels miserable about certain aspects of his life.

  • What advice does the protagonist receive?

    He learns that true validation comes from within and that he should not rely on others' opinions.

  • What does the protagonist realize about his past?

    He discovers that he was once confident and bold as a child, questioning what changed.

  • What is the significance of the father's words?

    The father's insights help the protagonist understand that his kindness is a strength, not a weakness.

  • What does the protagonist learn about approval?

    He learns that he doesn't need anyone's approval to be himself and that he is already enough.

  • How does the protagonist's view of himself change?

    He begins to see himself as a good person rather than a people pleaser.

  • What role does charity play in the protagonist's journey?

    Charity helps him connect with others and find joy, reinforcing the idea of self-love.

  • What does the protagonist want to transform into?

    He wants to become someone who doesn't need anyone's approval.

  • What is the ultimate realization of the protagonist?

    He realizes that self-love is essential and that he has the power to define his own worth.

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  • 00:00:00
    women smile with their upper teeth they
  • 00:00:02
    want you to like them and men really I
  • 00:00:04
    think a masculine smile is with the
  • 00:00:06
    lower teeth more yes yes you're you're
  • 00:00:10
    your best cheerleader you're the person
  • 00:00:11
    who wants the best for you you not
  • 00:00:12
    anyone who you feel that you need their
  • 00:00:14
    validation it doesn't matter what they
  • 00:00:15
    be okay cool thank you for loving me
  • 00:00:17
    doesn't matter is you who do you think
  • 00:00:19
    that you are that it matters what people
  • 00:00:22
    think of you you're no one there's no
  • 00:00:24
    one
  • 00:00:25
    home I think I hate myself
  • 00:00:31
    I don't think I'm a bad person or
  • 00:00:32
    anything like that I
  • 00:00:34
    just I think there are things about me
  • 00:00:37
    that make my life miserable but that I
  • 00:00:40
    can't really seem to
  • 00:00:42
    fix and
  • 00:00:45
    uh hi I'm te uh I'm auditioning for the
  • 00:00:49
    role of uh handsome
  • 00:00:52
    doctor uh
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    okay like I do this thing sometimes
  • 00:00:58
    where I let the way other people feel
  • 00:01:00
    about me Define how I feel about me
  • 00:01:03
    which is really hard at times when you
  • 00:01:07
    uh don't get the most positive feedback
  • 00:01:09
    please don't take this the wrong way but
  • 00:01:12
    I just don't like you as a person you're
  • 00:01:14
    just I don't know ass I'm ass ass what
  • 00:01:19
    is what kind of feedback is that it's
  • 00:01:21
    weird to say but it's like I'm
  • 00:01:23
    constantly looking for myself through
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    other
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    people as though I need someone else to
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    tell me who I
  • 00:01:30
    yeah it's an it's it's an aura thing no
  • 00:01:33
    yeah an aura thing it's an you give like
  • 00:01:35
    limp dick energy to me what um how is
  • 00:01:39
    that professional I'm not sure why
  • 00:01:41
    exactly I'm like this but I know I'm
  • 00:01:44
    tired of it dude I'm a grown man I don't
  • 00:01:46
    have to I know I want to
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    change okay okay okay okay I'll
  • 00:01:51
    leave you don't want me okay I get it I
  • 00:01:53
    get it I want to transform myself into
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    someone who doesn't need anyone's
  • 00:01:58
    approval ever again all right you know
  • 00:02:00
    let's screw you guys oh big boy big boy
  • 00:02:04
    look at him he yeah get out of here ho
  • 00:02:06
    get out of here like who are you trying
  • 00:02:08
    to do get out of here ho and I know that
  • 00:02:10
    it's
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    possible I know I'm not
  • 00:02:15
    alone all over New York City lost souls
  • 00:02:18
    look for
  • 00:02:19
    love for
  • 00:02:23
    admiration for anything to just feel a
  • 00:02:27
    little
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    more okay
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    but some people seem to have figured out
  • 00:02:33
    a thing or
  • 00:02:35
    two they they have kind of a glow to
  • 00:02:37
    them uh a certain kind of shine you get
  • 00:02:40
    when you don't care about anyone's
  • 00:02:42
    approval you're you and that's
  • 00:02:49
    enough but how do they do it how do they
  • 00:02:53
    just not feel like I can't breathe okay
  • 00:02:56
    yeah but it wasn't that bad I think you
  • 00:02:58
    were fine I'm not him all right I'm not
  • 00:03:00
    the guy that they want who is the guy
  • 00:03:02
    who is the guy that they want who's the
  • 00:03:04
    guy that you want to
  • 00:03:05
    be come on there's plenty more [ __ ] out
  • 00:03:07
    there you can go I wish I could just
  • 00:03:09
    stop them on the street and ask them to
  • 00:03:11
    help me so you good cool yeah yeah I'm
  • 00:03:14
    good
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    yeah come on t
  • 00:03:20
    [Music]
  • 00:03:36
    the uh casting directors were just kind
  • 00:03:38
    of like you suck and we really mean and
  • 00:03:41
    it got me thinking about like just the
  • 00:03:43
    idea of like approval in general and I
  • 00:03:46
    realize that I'm someone who's like very
  • 00:03:48
    much a people pleaser yeah like I just
  • 00:03:51
    really I rely on like making sure that
  • 00:03:53
    people like me and stuff you know this
  • 00:03:55
    is a city of Gatekeepers where most of
  • 00:03:57
    the people in the high ranks you know
  • 00:03:59
    they're they're kind of wicked and
  • 00:04:00
    that's just it so you just got to let
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    those words you know bounce off be like
  • 00:04:04
    Neo in The Matrix and Dot it's not
  • 00:04:06
    bullets though it's words you know what
  • 00:04:07
    I mean you kind of need haters to to
  • 00:04:10
    make it so feel like that might have
  • 00:04:13
    been good for you actually you know what
  • 00:04:14
    I mean that initial like breaking Zone
  • 00:04:16
    cuz like if you're lifting or doing I'm
  • 00:04:19
    the ass just don't like you as a person
  • 00:04:21
    don't like you as a person if I'm being
  • 00:04:23
    honest the start of my journey was a
  • 00:04:25
    little
  • 00:04:26
    rocky the first few folks I talked to
  • 00:04:28
    didn't really seem to understand
  • 00:04:29
    understand how they work themselves I
  • 00:04:31
    don't know maybe my parents gave me that
  • 00:04:34
    freedom to discover who I wanted to be
  • 00:04:36
    early
  • 00:04:38
    um personal just how each person is
  • 00:04:42
    built and while some showed me some
  • 00:04:43
    compassion like what did they say uh
  • 00:04:46
    things like we just don't like your Vibe
  • 00:04:48
    and uh stuff like
  • 00:04:51
    that [ __ ] I still felt like I was
  • 00:04:55
    missing out on real answers I needed
  • 00:04:59
    concrete actionable pieces of advice and
  • 00:05:03
    after scouring the city for what seemed
  • 00:05:05
    like forever I finally started to get
  • 00:05:08
    somewhere but again like they were just
  • 00:05:10
    harsh they were like kind of mean and
  • 00:05:11
    rejected me and I'm trying to figure out
  • 00:05:14
    just how to you got to punch them with
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    your
  • 00:05:16
    cheeks how do I do that your bottom
  • 00:05:19
    teeth and you bring them out and you
  • 00:05:22
    rest them on your lip your upper lip and
  • 00:05:25
    I learned this from guomo Once I once I
  • 00:05:28
    realized that see if you do that that
  • 00:05:30
    will give you all the power in the world
  • 00:05:31
    thing is is this it's like if you don't
  • 00:05:34
    smile like that as a man it looks stupid
  • 00:05:37
    because it looks like you're trying to
  • 00:05:38
    be cute and then and then what are you
  • 00:05:42
    you're just gay well right like happy
  • 00:05:44
    right you see now you're smiling with
  • 00:05:46
    your now try to see but but here's the
  • 00:05:48
    thing here's the thing yes that's much
  • 00:05:50
    better and honestly it was much better
  • 00:05:54
    something about carrying myself that way
  • 00:05:57
    holding my jaw at such an angle feel
  • 00:05:59
    filled me with the kind of confidence I
  • 00:06:01
    didn't know I
  • 00:06:03
    had I became something of a sponge
  • 00:06:06
    absorbing the many and unique ways
  • 00:06:08
    people free themselves from external
  • 00:06:11
    validation I learned that some regularly
  • 00:06:13
    practice a kind of internal Detachment I
  • 00:06:16
    was whatever whatever would do to make
  • 00:06:19
    anybody happy I would be I would do that
  • 00:06:21
    tell me what you need me to be and I'll
  • 00:06:22
    be that but it's like selling your soul
  • 00:06:25
    almost yeah that's me crazy you can get
  • 00:06:27
    to a place where you can just like kind
  • 00:06:29
    of watch all that [ __ ] happening without
  • 00:06:32
    like logging into it where you're like
  • 00:06:34
    now kind of um detached and then that's
  • 00:06:37
    the part where your power steps in I'm
  • 00:06:38
    not what my mind is bringing up about
  • 00:06:40
    the past or about the future or even
  • 00:06:42
    about the present I'm the one who's
  • 00:06:44
    watching all this [ __ ] happening you
  • 00:06:46
    kind of start to realize that the whole
  • 00:06:47
    world we're all projecting on each other
  • 00:06:49
    that's the honest truth even with like
  • 00:06:51
    your audition they were projecting
  • 00:06:53
    that's all that was they were just
  • 00:06:57
    projecting nobody else was cheering me
  • 00:06:59
    on know what I mean you're your you're
  • 00:07:00
    your best cheerleader you're the person
  • 00:07:01
    who wants the best for you you not
  • 00:07:03
    anyone who you feel that you need their
  • 00:07:05
    validation doesn't matter what they
  • 00:07:06
    think okay cool thank you for loving me
  • 00:07:08
    doesn't matter is you I wake up in the
  • 00:07:10
    morning and maybe I'm feeding myself
  • 00:07:12
    this tall coffee of it's all going to be
  • 00:07:15
    okay it's all and I keep pushing it
  • 00:07:17
    forward and there might not be no back
  • 00:07:18
    end to it but you can't not try just
  • 00:07:22
    can't it's a guaranteed loss if you
  • 00:07:25
    don't try but if you try there's a good
  • 00:07:27
    there's actually a good chance you're
  • 00:07:28
    going to do it
  • 00:07:31
    so you can't never be happy you can't
  • 00:07:33
    never have enough you're constantly
  • 00:07:36
    concerned and overwhelmed with other
  • 00:07:38
    people's bad energies it's the ego and
  • 00:07:40
    it will find something to identify with
  • 00:07:44
    even if it's a sickness our true
  • 00:07:46
    identity is revealed to us through
  • 00:07:50
    charity we had gone around Manhattan
  • 00:07:52
    handing out socks boxers food we're
  • 00:07:55
    going to each other hey uh we need a
  • 00:07:58
    bigger duffel bag and khita says yeah I
  • 00:08:01
    need a pair of shorts now a few minutes
  • 00:08:02
    later right this is what we hear Hey
  • 00:08:05
    guys God brought me down here to give
  • 00:08:07
    this to someone and I feel like it's you
  • 00:08:10
    excuse me what does he hand me T he
  • 00:08:14
    hands me a black Nike duffel bag I said
  • 00:08:17
    yo we was just talking about eing a
  • 00:08:19
    duffel bag guess what I pull out pair of
  • 00:08:22
    black shorts I said y she just said she
  • 00:08:25
    needed a pair of shorts what the take a
  • 00:08:28
    walk around look around kind of uh try
  • 00:08:31
    to see the world in a different way when
  • 00:08:33
    you're walking in the streets you see a
  • 00:08:34
    very like um capitalist view you see all
  • 00:08:37
    these bigname brand stories but kind of
  • 00:08:39
    take a different different
  • 00:08:42
    view how like what how should I approach
  • 00:08:45
    you know like looking at things today um
  • 00:08:47
    look at the small things look to see I
  • 00:08:50
    guess the kindness in the world uh focus
  • 00:08:54
    on maybe someone holding a door open for
  • 00:08:55
    someone and
  • 00:08:57
    just uh open your eyes that we're in New
  • 00:09:00
    York City I mean you might not think
  • 00:09:02
    there's a lot of kindness but if you
  • 00:09:03
    look around you'll find it how how do
  • 00:09:05
    you think that would help me like
  • 00:09:06
    looking for the little things kindness
  • 00:09:09
    it'll help bring joy to you and um bring
  • 00:09:13
    hope that you know everything's not
  • 00:09:15
    horrible did I still struggle with
  • 00:09:17
    approval from time to time uh they said
  • 00:09:20
    that I smell bad uh they said I can't
  • 00:09:22
    act that I'm not
  • 00:09:25
    handsome sure but I was feeling great
  • 00:09:28
    powerful
  • 00:09:30
    different I realized at the tail end of
  • 00:09:33
    my conversations that there was a common
  • 00:09:35
    piece of advice I kept on receiving I I
  • 00:09:37
    would just say uh you know to try and
  • 00:09:41
    find friends that share your views I
  • 00:09:44
    found people that feel the same way and
  • 00:09:47
    that's what I'm tell you're just finding
  • 00:09:48
    your right place to be your right place
  • 00:09:50
    to grow find the people who accept you
  • 00:09:53
    if you focus on those people you'll be
  • 00:09:56
    happy do you feel like you found your
  • 00:09:57
    people I do how did you go about that
  • 00:10:00
    was it through like work Random
  • 00:10:02
    Encounters Random Encounters Rand Random
  • 00:10:04
    Encounters Random Encounters Random
  • 00:10:06
    Encounters so I was going to make myself
  • 00:10:08
    some real friends and I wasn't going to
  • 00:10:11
    do it just any old way I wanted to be
  • 00:10:13
    firing on all cylinders combining all
  • 00:10:15
    the advice I've got our true identity is
  • 00:10:20
    Charity to not only find a friendship
  • 00:10:22
    that allows me to be myself but also
  • 00:10:25
    examine just how much I've truly
  • 00:10:27
    changed how much have I really
  • 00:10:33
    [Music]
  • 00:10:40
    grown excuse me do you want this book
  • 00:10:44
    it's a for free it's a book it's one of
  • 00:10:48
    my favorites book for free okay but I
  • 00:10:51
    can't read you can't read I'm [ __ ] up
  • 00:10:53
    in English sorry now I don't know to get
  • 00:10:56
    in and get out from here get in here and
  • 00:10:58
    get out you're talking to me now you
  • 00:11:00
    know that's good enough think I'm
  • 00:11:01
    talking about it's to help me I mean I
  • 00:11:04
    could I could sit down with you we could
  • 00:11:05
    uh go through the book together if you
  • 00:11:08
    want I can't really speak Albanian
  • 00:11:10
    though is the thing I can't speak China
  • 00:11:13
    I'm just trying to like uh just trying
  • 00:11:15
    to make friends out here if you want to
  • 00:11:18
    like grab oh it's just a it's just an
  • 00:11:20
    Italian soap I don't know
  • 00:11:23
    I I don't know why I have it but fromia
  • 00:11:26
    you are but I maybe you Jae Japanese I'm
  • 00:11:30
    not Japanese no where North uh South
  • 00:11:34
    Korea dude I feel like I don't really
  • 00:11:36
    have an ego you
  • 00:11:38
    know you have one from where Malaysia
  • 00:11:42
    not from Malaysia tell me Vietnam not
  • 00:11:45
    from Vietnam you want to get lunch after
  • 00:11:48
    that I already had my lunch you had
  • 00:11:50
    lunch already I feel like I'm pretty
  • 00:11:52
    detached you know like from from like
  • 00:11:54
    daytoday stuff do you feel that way
  • 00:11:58
    too um I'm uh yeah just trying to make
  • 00:12:01
    friends uh you know what's what's your
  • 00:12:04
    name L I'm I'm I'm T yeah nice to meet
  • 00:12:08
    you
  • 00:12:10
    [Music]
  • 00:12:15
    uh okay all right
  • 00:12:18
    okay I felt like a
  • 00:12:21
    loser I wanted to apply the lessons I
  • 00:12:24
    learned and well if this were a test I
  • 00:12:28
    think I failed
  • 00:12:30
    FIP not Filipino it's like the harder I
  • 00:12:33
    tried the more I got burned excuse me
  • 00:12:37
    you don't want this book do
  • 00:12:39
    you it's for free Co called yeah history
  • 00:12:42
    of sexuality I don't have that one take
  • 00:12:44
    it it's all yours thank you you want to
  • 00:12:47
    get lunch
  • 00:12:48
    [Music]
  • 00:12:51
    sometime all
  • 00:12:53
    right and it felt
  • 00:12:55
    terrible you know here I am giving
  • 00:12:59
    myself away and still getting
  • 00:13:06
    rejected I thought I could make some
  • 00:13:08
    friends without it somehow reflecting on
  • 00:13:10
    my sense of selfworth but who am I
  • 00:13:15
    kidding I'm an eternal people pleaser
  • 00:13:18
    and a desperate empty vacuum that will
  • 00:13:21
    never
  • 00:13:22
    change no matter how hard I
  • 00:13:27
    try happiness is isn't for
  • 00:13:30
    me because I'm
  • 00:13:32
    broken and I'm probably going to be like
  • 00:13:36
    this
  • 00:13:39
    forever I was done my little
  • 00:13:42
    transformation Journey was over and I
  • 00:13:44
    was on my way out of the park when I
  • 00:13:46
    suddenly heard a mysterious chanting in
  • 00:13:48
    the
  • 00:13:49
    [Music]
  • 00:13:50
    distance I followed the sound and found
  • 00:13:53
    a lady sitting alone on a bench she
  • 00:13:56
    seemed calm almost otherworldly and
  • 00:13:59
    after hearing my story this is what she
  • 00:14:01
    had to say everybody's answer to
  • 00:14:06
    whatever is happening to them is in them
  • 00:14:10
    if they can hear it they can take a
  • 00:14:12
    minute and listen en chanting helps you
  • 00:14:15
    do that Nam G is like calling the god in
  • 00:14:19
    you calling it forward and it will tell
  • 00:14:22
    you it will it will tell you what you
  • 00:14:24
    needed to know in that moment n Mio r
  • 00:14:39
    naturally I wanted to give it a shot and
  • 00:14:41
    I was having a bit of trouble at first
  • 00:14:43
    it's just something about you get out of
  • 00:14:46
    here out but as I kept chanting a moment
  • 00:14:50
    from one of my conversations came back
  • 00:14:52
    to me when you admit certain things to
  • 00:14:54
    yourself that you're not willing to
  • 00:14:55
    admit I feel like that's when you start
  • 00:14:57
    to breakr y
  • 00:15:00
    you think you've fallen in love before
  • 00:15:02
    with other people but there's nothing
  • 00:15:04
    like the love that comes from
  • 00:15:06
    yourself really and when you discover
  • 00:15:12
    that it makes it so much more easier for
  • 00:15:15
    it to kind of pour out of you on to
  • 00:15:17
    others and right then and there it felt
  • 00:15:20
    like I had awoken from a deep
  • 00:15:23
    Slumber it was clear to me that I've
  • 00:15:25
    been using this whole journey of change
  • 00:15:27
    as a way of avoiding the real
  • 00:15:30
    truth I don't love
  • 00:15:32
    myself I don't even really like
  • 00:15:35
    myself and while we're at it I don't
  • 00:15:38
    think I actually care about acting I
  • 00:15:41
    mean it's not even a real job you're
  • 00:15:43
    just you're saying lines someone else
  • 00:15:45
    wrote it's
  • 00:15:49
    not I think I just thought if I could
  • 00:15:51
    become a somebody on the stage then
  • 00:15:54
    maybe I'd stop feeling like a nobody
  • 00:15:56
    when I'm off
  • 00:15:57
    it I tried to think about what loving
  • 00:16:00
    myself would even look like but the task
  • 00:16:02
    seemed
  • 00:16:04
    impossible I don't even love that many
  • 00:16:06
    things like I love bakaba but I'm not as
  • 00:16:10
    good as
  • 00:16:13
    bakaba after a few more hours of
  • 00:16:15
    pondering but getting nowhere I started
  • 00:16:18
    to wonder if maybe it would help to dig
  • 00:16:19
    into my past for some
  • 00:16:22
    answers I decided to travel to my
  • 00:16:25
    childhood home where my earliest
  • 00:16:27
    opinions of myself formed
  • 00:16:29
    [Music]
  • 00:16:33
    uh it's it's me tect I first tried
  • 00:16:36
    looking at photos of myself as a kid to
  • 00:16:38
    see if I was this internally empty back
  • 00:16:40
    then as
  • 00:16:41
    well but surprisingly I seemed like
  • 00:16:44
    quite a confident and bold young
  • 00:16:46
    man what
  • 00:16:50
    happened I then talked to my dad to see
  • 00:16:53
    if maybe he had some insight on my
  • 00:16:54
    issues from his perspective so um yeah
  • 00:16:58
    do you think that maybe I'm kind of
  • 00:17:00
    having these issues looking for
  • 00:17:01
    validation as an adult because maybe
  • 00:17:04
    when I was younger um as a kid I was
  • 00:17:06
    looking for approval from you no
  • 00:17:10
    actually you was not looking approval
  • 00:17:12
    for me or from anybody okay you're just
  • 00:17:14
    following your goal and it doesn't
  • 00:17:16
    matter what other people tell you if you
  • 00:17:19
    like something you just go for it then
  • 00:17:21
    maybe you know I wanted approval for Mom
  • 00:17:23
    or when I was a kid looking for for that
  • 00:17:25
    did you notice anything uh actually I
  • 00:17:29
    don't recall no I don't remember that no
  • 00:17:33
    no but unfortunately that didn't seem to
  • 00:17:35
    lead me anywhere either so you finished
  • 00:17:39
    acting so hopefully you're going to be a
  • 00:17:42
    doctor right now you can be a doctor
  • 00:17:44
    right oh so I was ready to give up for
  • 00:17:47
    real this
  • 00:17:48
    time I was tired even more lost than I
  • 00:17:51
    was before and a little bit
  • 00:17:54
    hungry I was on my way when out of
  • 00:17:56
    nowhere I heard my dad call after me
  • 00:18:00
    me he then proceeded to open up in a way
  • 00:18:03
    that I've never ever seen
  • 00:18:07
    before his words seemed like the home my
  • 00:18:10
    soul has been searching to rest in all
  • 00:18:12
    my
  • 00:18:14
    life just like that I had arrived at an
  • 00:18:17
    answer to my
  • 00:18:19
    problems and boy did it feel
  • 00:18:22
    good I'm glad that you came here to talk
  • 00:18:26
    and ask about your childhood self you
  • 00:18:30
    were always a curious
  • 00:18:32
    boy the real reason you have this
  • 00:18:35
    problem with needing validation from
  • 00:18:38
    others is because you are kind hearted a
  • 00:18:42
    core and you just want to make sure
  • 00:18:45
    everyone around you is a okay that's not
  • 00:18:48
    a bad thing at
  • 00:18:50
    all um you have it all twisted as a man
  • 00:18:53
    who uh has been in Earth for many years
  • 00:18:57
    now I can tell you from experience that
  • 00:19:00
    you exactly where you are supposed to be
  • 00:19:04
    you have already found your answer you
  • 00:19:08
    are not a people
  • 00:19:09
    pleaser you are actually just a good
  • 00:19:12
    person and that is something to be
  • 00:19:15
    admired for and lastly you don't need to
  • 00:19:19
    my validation or mom's validation or
  • 00:19:22
    anyone's
  • 00:19:24
    validation uh and and you don't need
  • 00:19:27
    anyone's approval to be who you
  • 00:19:30
    are we actually all need yours uh keep
  • 00:19:36
    killing it might
  • 00:19:44
    [Music]
  • 00:19:55
    [Music]
标签
  • self-discovery
  • validation
  • self-acceptance
  • confidence
  • kindness
  • inner strength
  • people pleasing
  • self-love
  • personal growth
  • journey