When someone doesn't value you anymore, try this simple trick and watch what happens... | Stoicism

00:39:42
https://www.youtube.com/watch?v=HUbyOKOWoio

الملخص

TLDRThe video discusses how to stop wasting energy on people who don't value you and start commanding the respect you deserve. It emphasizes the importance of self-respect, setting boundaries, and reclaiming personal power. The speaker outlines practical steps to break free from the validation trap, recognize warning signs in relationships, and invest in oneself. The message encourages viewers to embrace unshakable confidence, practice detachment, and dominate their own path in life. Ultimately, it calls for a mindset shift to live unapologetically and on one's own terms, leading to a more fulfilling life.

الوجبات الجاهزة

  • 🚫 Don't chase validation: Seeking approval is unattractive and weak.
  • 👀 Recognize warning signs: Be aware of how others value you.
  • 🔙 Step back: Create absence to shift dynamics in relationships.
  • 💪 Invest in yourself: Prioritize self-improvement and personal growth.
  • 🚧 Set boundaries: Protect your time and energy with clear limits.
  • ⚡️ Embrace unshakable confidence: True confidence comes from within.
  • 🧘‍♂️ Practice detachment: Care without being controlled by outcomes.
  • 🏆 Dominate your own path: Take responsibility for your life and vision.

الجدول الزمني

  • 00:00:00 - 00:05:00

    The video introduces a transformative mindset shift that empowers individuals to stop seeking validation from others and start commanding the respect they deserve. It emphasizes the importance of reclaiming personal power and living unapologetically on one's own terms, rather than chasing approval.

  • 00:05:00 - 00:10:00

    Chasing validation is identified as a major barrier to self-respect and personal growth. The video explains how seeking approval from others leads to a loss of power and respect, and encourages viewers to focus on self-respect instead, aligning actions with personal values.

  • 00:10:00 - 00:15:00

    Recognizing warning signs of being undervalued is crucial for reclaiming power. The video discusses the importance of awareness in relationships and interactions, urging viewers to reflect on their contributions and the respect they receive in return.

  • 00:15:00 - 00:20:00

    Stepping back from relationships where one feels undervalued is presented as a powerful strategy. This shift in dynamic allows individuals to reclaim their energy and focus on self-investment, leading to increased confidence and self-worth.

  • 00:20:00 - 00:25:00

    Investing in oneself is highlighted as essential for personal growth and self-respect. The video encourages viewers to prioritize their own development, setting goals and taking actionable steps towards becoming the best version of themselves.

  • 00:25:00 - 00:30:00

    Setting boundaries is framed as a necessary practice for maintaining self-respect. The video explains that boundaries protect one's time and energy, and emphasizes the importance of communicating and enforcing these boundaries confidently.

  • 00:30:00 - 00:39:42

    The concept of the 'absence effect' is introduced, illustrating how stepping back can create a void that prompts others to recognize one's value. This strategy is about reclaiming personal power and focusing on self-worth rather than seeking validation from others.

اعرض المزيد

الخريطة الذهنية

فيديو أسئلة وأجوبة

  • What is the main message of the video?

    The main message is to stop seeking validation from others and to reclaim your personal power by focusing on self-respect and setting boundaries.

  • How can I stop chasing validation?

    Focus on self-respect and ask yourself if your actions align with your values instead of seeking approval from others.

  • What are some signs that someone doesn't value me?

    Signs include lack of enthusiasm, canceled plans, and consistently being the one to initiate contact.

  • What should I do if someone disrespects me?

    Step back and reassess the relationship, setting clear boundaries about what you will and won't tolerate.

  • How can I invest in myself?

    Investing in yourself can include hitting the gym, learning new skills, or setting personal goals.

  • What does it mean to set boundaries?

    Setting boundaries means clearly communicating what you need and won't accept in relationships.

  • What is the absence effect?

    The absence effect refers to how stepping back from a relationship can make others realize your value.

  • How can I build unshakable confidence?

    Unshakable confidence comes from within and is built by keeping promises to yourself and taking action.

  • What is the importance of detachment?

    Detachment allows you to care without being controlled by outcomes, leading to greater peace of mind.

  • How do I dominate my own path?

    Take responsibility for your life, clarify your vision, and surround yourself with supportive people.

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الترجمات
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التمرير التلقائي:
  • 00:00:00
    what if you could finally stop wasting
  • 00:00:02
    your energy on people who don't value
  • 00:00:04
    you and start commanding the respect you
  • 00:00:07
    deserve what if in just a few minutes
  • 00:00:10
    you could learn the one mindset shift
  • 00:00:12
    that would make people regret ever
  • 00:00:14
    taking you for granted what if today
  • 00:00:17
    became the day you stopped chasing
  • 00:00:19
    validation and started Living
  • 00:00:21
    unapologetically on your own terms this
  • 00:00:24
    isn't about being liked it's about being
  • 00:00:27
    respected it's about reclaiming ing your
  • 00:00:30
    power and stepping into the life you
  • 00:00:32
    were meant to live by the end of this
  • 00:00:35
    video you won't just feel different
  • 00:00:38
    you'll be different ready to stop
  • 00:00:40
    playing their game and start creating
  • 00:00:43
    your own the world doesn't care about
  • 00:00:46
    the excuses you've been telling yourself
  • 00:00:49
    the respect you want you'll never get it
  • 00:00:51
    by chasing after it the power you feel
  • 00:00:54
    like you've lost it's waiting for you to
  • 00:00:57
    take it back and the life you want to
  • 00:00:59
    build
  • 00:01:00
    it's not going to happen until you stop
  • 00:01:02
    begging for approval and start owning
  • 00:01:04
    your worth this video isn't about sugar
  • 00:01:08
    coating reality it's not about giving
  • 00:01:10
    you feel-good platitudes or pretending
  • 00:01:13
    everything will magically get better
  • 00:01:16
    it's about giving you the cold hard
  • 00:01:18
    truths that every man needs to hear but
  • 00:01:20
    most will never face if you want to be
  • 00:01:23
    the kind of man who commands respect who
  • 00:01:26
    lives on his own terms and who doesn't
  • 00:01:28
    settle for less than he deserves you
  • 00:01:31
    need to start making changes now today
  • 00:01:35
    I'm going to show you exactly how to do
  • 00:01:37
    it from Breaking Free of the validation
  • 00:01:40
    trap to setting boundaries like a leader
  • 00:01:42
    to reclaiming your focus and dominating
  • 00:01:45
    your own path this is your road map to
  • 00:01:48
    becoming the man you were born to be
  • 00:01:51
    here's the deal if you're ready to stop
  • 00:01:54
    being overlooked undervalued and
  • 00:01:57
    underappreciated stay with me until the
  • 00:01:59
    end of this video drop a comment right
  • 00:02:02
    now that says I choose respect over
  • 00:02:05
    approval because today is the day
  • 00:02:08
    Everything Changes one don't chase
  • 00:02:12
    validation chasing validation is the
  • 00:02:15
    single most unattractive thing a man can
  • 00:02:18
    do it's the fastest way to lose respect
  • 00:02:21
    not just from others but from yourself
  • 00:02:24
    let's break it down what happens when
  • 00:02:27
    you seek validation you hand over your
  • 00:02:30
    power you give someone else the
  • 00:02:32
    authority to decide your worth that's
  • 00:02:34
    weakness plain and simple and weakness
  • 00:02:37
    doesn't attract respect it repels it
  • 00:02:41
    here's what Society doesn't want you to
  • 00:02:43
    know they've conditioned you to chase
  • 00:02:45
    approval from childhood you've been
  • 00:02:48
    taught to be the good boy to make
  • 00:02:50
    everyone happy avoid conflict and bend
  • 00:02:53
    over backward for a pat on the head but
  • 00:02:56
    the truth is that mindset sets you up
  • 00:02:59
    for failure it's a scam and you've been
  • 00:03:02
    played picture this you're in a
  • 00:03:06
    relationship and your partner starts
  • 00:03:08
    pulling away maybe she's less
  • 00:03:10
    affectionate maybe she's texting less or
  • 00:03:13
    maybe she's suddenly too busy what do
  • 00:03:16
    most men do they Panic they start
  • 00:03:19
    texting more calling more and doing
  • 00:03:22
    anything they can to fix things and
  • 00:03:25
    what's the result she pulls away even
  • 00:03:28
    further why because desperation kills
  • 00:03:31
    attraction but here's the kicker it's
  • 00:03:34
    not just about women this applies to
  • 00:03:36
    every area of your life your friendships
  • 00:03:39
    your career and your family the more you
  • 00:03:41
    chase validation the less you get it
  • 00:03:44
    people respect strength not neediness
  • 00:03:47
    and chasing validation is the ultimate
  • 00:03:50
    display of
  • 00:03:51
    neediness how to break free from the
  • 00:03:54
    validation trap start by flipping the
  • 00:03:57
    script instead of seeking validation
  • 00:04:00
    focus on
  • 00:04:01
    self-respect ask yourself are you living
  • 00:04:04
    in a way that you respect are your
  • 00:04:07
    actions aligned with your values if the
  • 00:04:10
    answer is no then it's time to make a
  • 00:04:12
    change because the moment you start
  • 00:04:15
    respecting yourself others will follow
  • 00:04:17
    suit here's a harsh truth not everyone
  • 00:04:21
    will value you no matter what you do and
  • 00:04:24
    that's okay your job isn't to make
  • 00:04:27
    everyone like you your job is to be the
  • 00:04:29
    the best version of yourself regardless
  • 00:04:32
    of who's watching when you stop chasing
  • 00:04:35
    you start attracting and when you
  • 00:04:37
    attract from a place of strength not
  • 00:04:40
    neediness that's when the game changes
  • 00:04:43
    number two recognize the warning signs
  • 00:04:46
    the first step to reclaiming your power
  • 00:04:49
    is awareness you can't fix what you
  • 00:04:52
    don't see and let's be real most men
  • 00:04:55
    ignore the warning signs when someone
  • 00:04:57
    stops valuing them why because the truth
  • 00:05:00
    is uncomfortable it's easier to pretend
  • 00:05:03
    everything is fine than to face the
  • 00:05:05
    reality that you're being taken for
  • 00:05:08
    granted let's talk about those warning
  • 00:05:11
    signs maybe they're subtle a shift in
  • 00:05:15
    tone a lack of enthusiasm or an
  • 00:05:18
    unexplained distance or maybe their
  • 00:05:21
    blatant canceled plans unanswered calls
  • 00:05:24
    or outright disrespect either way the
  • 00:05:28
    signs are there you just need to open
  • 00:05:30
    your eyes take a moment to reflect have
  • 00:05:33
    you ever felt like you were giving your
  • 00:05:35
    all to someone only to get the bare
  • 00:05:37
    minimum in return maybe you're always
  • 00:05:40
    the one initiating conversations maybe
  • 00:05:43
    you're always the one making plans maybe
  • 00:05:46
    you're always the one compromising and
  • 00:05:48
    what do you get in return excuses
  • 00:05:51
    indifference silence people value what
  • 00:05:54
    they have to work for if you're the one
  • 00:05:57
    constantly putting in all the effort
  • 00:05:59
    you're teaching them that they don't
  • 00:06:01
    have to you're teaching them that your
  • 00:06:03
    time your energy and your attention are
  • 00:06:06
    cheap and let me tell you cheap things
  • 00:06:09
    are easily discarded recognizing the
  • 00:06:13
    warning signs isn't about blaming others
  • 00:06:16
    it's about taking responsibility for
  • 00:06:18
    your part in the dynamic ask yourself
  • 00:06:22
    are you tolerating disrespect are you
  • 00:06:25
    giving too much are you ignoring red
  • 00:06:28
    flags because you're afraid of
  • 00:06:29
    confrontation if the answer is yes it's
  • 00:06:32
    time to wake up let me give you an
  • 00:06:35
    example imagine you're in a relationship
  • 00:06:38
    and your partner starts cancelling plans
  • 00:06:40
    at the last minute the first time you
  • 00:06:43
    let it slide the second time you make
  • 00:06:45
    excuses for them by the third time
  • 00:06:48
    you're starting to feel resentful but
  • 00:06:50
    you still don't say anything why because
  • 00:06:53
    you don't want to rock the boat but
  • 00:06:55
    here's the thing by staying silent
  • 00:06:58
    you're teaching them that it's okay to
  • 00:07:00
    disrespect your time and once they see
  • 00:07:03
    that the behavior continues recognizing
  • 00:07:06
    the warning signs isn't just about
  • 00:07:09
    identifying the problem it's about
  • 00:07:11
    deciding how you're going to respond are
  • 00:07:14
    you going to keep tolerating disrespect
  • 00:07:17
    or are you going to set a new standard
  • 00:07:19
    for how you're treated the choice is
  • 00:07:21
    yours number three the power of stepping
  • 00:07:25
    back this is where the magic happens
  • 00:07:28
    when someone stops valuing you the most
  • 00:07:31
    powerful thing you can do isn't to chase
  • 00:07:33
    them beg them or argue with them it's to
  • 00:07:37
    step back let me say that again for the
  • 00:07:40
    men in the back step back why is
  • 00:07:43
    stepping back so powerful because it
  • 00:07:45
    shifts the dynamic when you step back
  • 00:07:48
    you're no longer playing their game
  • 00:07:50
    you're no longer feeding their ego
  • 00:07:53
    you're no longer chasing and when you
  • 00:07:55
    stop chasing something incredible
  • 00:07:58
    happens they start noticing your absence
  • 00:08:01
    let me paint a picture for you imagine
  • 00:08:04
    you're always available always the first
  • 00:08:06
    to text always the one making plans
  • 00:08:09
    always bending over backward to make
  • 00:08:11
    them happy what happens they get
  • 00:08:14
    comfortable they start taking you for
  • 00:08:16
    granted your presence becomes
  • 00:08:18
    predictable and predictable things are
  • 00:08:21
    easy to ignore now imagine stepping back
  • 00:08:24
    you stop texting you stop calling you
  • 00:08:27
    stop initiating sudden ly they're left
  • 00:08:30
    wondering what's going on why haven't I
  • 00:08:33
    heard from him did I mess up that's the
  • 00:08:36
    power of absence it forces them to
  • 00:08:38
    confront what life feels like without
  • 00:08:41
    you but here's the catch stepping back
  • 00:08:44
    isn't about playing games it's not about
  • 00:08:47
    manipulating someone into missing you
  • 00:08:50
    it's about reclaiming your power it's
  • 00:08:52
    about redirecting your energy from them
  • 00:08:55
    to yourself it's about saying I'm no
  • 00:08:58
    longer going to to invest in someone who
  • 00:09:00
    doesn't value me I'm going to invest in
  • 00:09:03
    myself and let me tell you that shift is
  • 00:09:07
    lifechanging when you step back and
  • 00:09:09
    focus on yourself you become stronger
  • 00:09:12
    more confident and more grounded you
  • 00:09:15
    stop needing their approval because
  • 00:09:17
    you've found your own that's when the
  • 00:09:20
    dynamic changes that's when they start
  • 00:09:22
    noticing what they've lost that's when
  • 00:09:25
    they start chasing you but here's the
  • 00:09:28
    thing by the time they come crawling
  • 00:09:31
    back you might not even want them
  • 00:09:33
    anymore because when you truly invest in
  • 00:09:36
    yourself you realize that your worth was
  • 00:09:39
    never tied to them in the first place
  • 00:09:41
    you were always enough you just needed
  • 00:09:43
    to see it for yourself the next time
  • 00:09:46
    someone disrespects you instead of
  • 00:09:48
    reacting step back take a deep breath
  • 00:09:52
    focus on yourself and Watch What Happens
  • 00:09:55
    trust me they'll notice your absence and
  • 00:09:58
    more important importantly you'll notice
  • 00:10:00
    your own power number four invest in
  • 00:10:05
    yourself when was the last time you
  • 00:10:07
    truly put yourself first and I don't
  • 00:10:10
    mean watching TV or scrolling on your
  • 00:10:12
    phone I'm talking about real intentional
  • 00:10:16
    self-investment the kind that changes
  • 00:10:18
    you from the inside out the kind that
  • 00:10:21
    makes you wake up every day feeling like
  • 00:10:23
    a stronger better version of yourself
  • 00:10:27
    because here's the truth the world
  • 00:10:29
    doesn't reward mediocrity and people
  • 00:10:32
    don't respect a man who neglects himself
  • 00:10:35
    investing in yourself isn't selfish it's
  • 00:10:39
    survival if you're not growing you're
  • 00:10:41
    dying plain and simple but here's the
  • 00:10:44
    problem most men pour all their energy
  • 00:10:47
    into others they bend over backward for
  • 00:10:50
    relationships sacrifice their time for
  • 00:10:53
    people who don't appreciate them and put
  • 00:10:56
    their dreams on hold to make someone
  • 00:10:58
    else happy
  • 00:11:00
    then they wonder why they feel drained
  • 00:11:02
    stuck and
  • 00:11:04
    unfulfilled let me break it down for you
  • 00:11:07
    when you invest in yourself you're
  • 00:11:09
    telling the world and yourself that you
  • 00:11:12
    matter you're saying I'm worth the
  • 00:11:14
    effort I'm worth the time I'm worth the
  • 00:11:17
    energy and that message is powerful it
  • 00:11:20
    changes the way you see yourself and it
  • 00:11:22
    changes the way others see you start by
  • 00:11:26
    asking yourself one simple question what
  • 00:11:29
    would the best version of me look like
  • 00:11:32
    not the man you are today but the man
  • 00:11:34
    you know you could be if you stopped
  • 00:11:36
    making excuses maybe he's fitter
  • 00:11:40
    stronger more disciplined maybe he's
  • 00:11:42
    financially secure emotionally stable
  • 00:11:45
    and living with purpose now ask yourself
  • 00:11:49
    what's stopping me from being that man
  • 00:11:51
    nine times out of 10 the answer is you
  • 00:11:54
    here's the hard truth you can't blame
  • 00:11:56
    anyone else for where you are in life
  • 00:11:59
    not your partner not your parents not
  • 00:12:01
    your boss it's on you and that's a good
  • 00:12:05
    thing because it means you have the
  • 00:12:07
    power to change it but it starts with a
  • 00:12:10
    decision a decision to stop wasting time
  • 00:12:13
    on things that don't matter and start
  • 00:12:15
    investing in yourself imagine this
  • 00:12:18
    instead of chasing after someone who
  • 00:12:20
    doesn't value you you channel that
  • 00:12:22
    energy into hitting the gym learning a
  • 00:12:25
    new skill or starting a business instead
  • 00:12:28
    of waiting for someone to validate you
  • 00:12:30
    you validate Yourself by setting goals
  • 00:12:32
    and crushing them instead of worrying
  • 00:12:35
    about what others think you focus on
  • 00:12:37
    becoming the man you're proud to be
  • 00:12:40
    here's the best part when you invest in
  • 00:12:42
    yourself you don't just change your life
  • 00:12:45
    you change the way people perceive you
  • 00:12:48
    you become magnetic people are drawn to
  • 00:12:51
    confidence discipline and purpose they
  • 00:12:53
    start to respect you not because you
  • 00:12:56
    asked for it but because you earned it
  • 00:12:59
    and that respect it's Priceless starting
  • 00:13:02
    today commit to one act of
  • 00:13:05
    self-investment it doesn't have to be
  • 00:13:07
    big maybe it's hitting the gym for 30
  • 00:13:09
    minutes maybe it's reading a book
  • 00:13:12
    instead of watching TV maybe it's
  • 00:13:14
    setting a goal and taking the first step
  • 00:13:16
    toward it Whatever It Is do it for you
  • 00:13:19
    because the best version of you is
  • 00:13:21
    waiting and it's time to meet him number
  • 00:13:25
    five set boundaries like a leader
  • 00:13:29
    let's talk about boundaries most men
  • 00:13:31
    cringe at the word because they've been
  • 00:13:33
    taught that setting boundaries makes you
  • 00:13:35
    difficult selfish or unkind but here's
  • 00:13:38
    the reality boundaries aren't walls to
  • 00:13:41
    keep people out they're guard rails to
  • 00:13:43
    protect what matters most your time your
  • 00:13:46
    energy and your peace of mind and if
  • 00:13:49
    you're not setting boundaries you're
  • 00:13:51
    setting yourself up to be walked all
  • 00:13:54
    over let me ask you something how many
  • 00:13:57
    times have you said yes when you wanted
  • 00:13:59
    to say no how many times have you let
  • 00:14:02
    someone disrespect you because you
  • 00:14:04
    didn't want to cause conflict how many
  • 00:14:06
    times have you put up with behavior that
  • 00:14:08
    made you uncomfortable just to keep the
  • 00:14:10
    peace every time you do that you're
  • 00:14:13
    sending a message my feelings don't
  • 00:14:16
    matter my time doesn't matter my
  • 00:14:18
    standards don't matter and guess what
  • 00:14:21
    people believe you here's the harsh
  • 00:14:24
    truth if you don't respect yourself
  • 00:14:26
    enough to set boundaries no one else
  • 00:14:28
    will I either boundaries aren't about
  • 00:14:31
    being rude or confrontational they're
  • 00:14:33
    about being clear and firm You're simply
  • 00:14:36
    saying this is what I need and I won't
  • 00:14:40
    accept anything less setting boundaries
  • 00:14:43
    starts with knowing your non-negotiables
  • 00:14:45
    what are the things you absolutely won't
  • 00:14:49
    tolerate maybe it's constant lateness
  • 00:14:52
    disrespectful language or emotional
  • 00:14:55
    manipulation whatever it is write it
  • 00:14:57
    down get clear on what matters to you
  • 00:15:00
    because if you don't know your
  • 00:15:02
    boundaries how can you expect anyone
  • 00:15:04
    else to next communicate your boundaries
  • 00:15:07
    confidently and here's the key do it
  • 00:15:10
    with actions not just words words can be
  • 00:15:13
    ignored but actions demand respect if
  • 00:15:17
    someone disrespects your boundary don't
  • 00:15:19
    argue or explain just enforce it for
  • 00:15:22
    example if a friend keeps canceling
  • 00:15:25
    plans at the last minute stop making
  • 00:15:27
    plans with them if a partner is
  • 00:15:30
    consistently disrespectful have the
  • 00:15:32
    courage to walk away your boundaries are
  • 00:15:35
    only as strong as your willingness to
  • 00:15:37
    enforce them but here's where most men
  • 00:15:39
    struggle they're afraid of losing people
  • 00:15:42
    they think if I set boundaries they'll
  • 00:15:45
    leave and maybe they will but here's the
  • 00:15:49
    question you need to ask yourself do you
  • 00:15:51
    really want people in your life who only
  • 00:15:54
    stay when they can disrespect you
  • 00:15:56
    because that's not love that that's
  • 00:15:59
    convenience the truth is boundaries
  • 00:16:02
    don't push the right people away they
  • 00:16:05
    attract them when you set boundaries you
  • 00:16:08
    show people that you value yourself and
  • 00:16:10
    the people who truly respect you will
  • 00:16:12
    rise to meet your standards the rest let
  • 00:16:17
    them go they were never meant to stay
  • 00:16:20
    number six the absence effect here's
  • 00:16:24
    something most men don't realize your
  • 00:16:27
    presence is your power but your absence
  • 00:16:29
    is even more powerful people don't value
  • 00:16:32
    what's always available they value what
  • 00:16:35
    they fear losing if you're constantly
  • 00:16:38
    present constantly giving constantly
  • 00:16:41
    chasing you're teaching them that they
  • 00:16:43
    don't need to Value you because you'll
  • 00:16:45
    always be there let me tell you a story
  • 00:16:49
    there was a man who always showed up for
  • 00:16:50
    everyone he was the first to help the
  • 00:16:53
    first to text the first to make plans at
  • 00:16:57
    first people loved him for for it but
  • 00:16:59
    over time they started taking him for
  • 00:17:02
    granted they stopped showing up for him
  • 00:17:05
    they stopped appreciating his efforts
  • 00:17:08
    why because his presence became
  • 00:17:10
    predictable and predictable things are
  • 00:17:13
    easy to ignore one day he decided to do
  • 00:17:17
    something different he stopped texting
  • 00:17:20
    first he stopped showing up uninvited he
  • 00:17:23
    stopped giving his time to people who
  • 00:17:25
    didn't value it and you know what
  • 00:17:27
    happened people started noticing they
  • 00:17:30
    started reaching out asking where he'd
  • 00:17:33
    been wondering why they hadn't heard
  • 00:17:35
    from him his absence created a void and
  • 00:17:39
    that void made them realize what they
  • 00:17:41
    had taken for granted this is the
  • 00:17:44
    absence effect in action when you step
  • 00:17:47
    back you create space for people to feel
  • 00:17:50
    your absence in that space they're
  • 00:17:53
    forced to confront what life feels like
  • 00:17:55
    without you it's a wakeup call a
  • 00:17:58
    reminder of your value but here's the
  • 00:18:01
    thing you can't fake it you can't step
  • 00:18:04
    back as a tactic to manipulate someone
  • 00:18:06
    into chasing you that's not the point
  • 00:18:09
    the point is to step back for yourself
  • 00:18:11
    to reclaim your time your energy and
  • 00:18:14
    your focus to stop investing in people
  • 00:18:18
    who don't invest in you and here's the
  • 00:18:20
    best part when you step back two things
  • 00:18:24
    happen either they realize your value
  • 00:18:26
    and step up or they don't and you
  • 00:18:29
    realize you're better off without them
  • 00:18:31
    either way you
  • 00:18:35
    win number six the absence effect here's
  • 00:18:39
    something most men don't realize your
  • 00:18:42
    presence is your power but your absence
  • 00:18:44
    is even more powerful people don't value
  • 00:18:47
    what's always available they value what
  • 00:18:50
    they fear losing if you're constantly
  • 00:18:52
    present constantly giving constantly
  • 00:18:55
    chasing you're teaching them that they
  • 00:18:57
    don't need to value you because you'll
  • 00:18:59
    always be there let me tell you a story
  • 00:19:03
    there was a man who always showed up for
  • 00:19:05
    everyone he was the first to help the
  • 00:19:08
    first to text the first to make plans at
  • 00:19:12
    first people loved him for it but over
  • 00:19:15
    time they started taking him for granted
  • 00:19:17
    they stopped showing up for him they
  • 00:19:19
    stopped appreciating his efforts why
  • 00:19:23
    because his presence became predictable
  • 00:19:25
    and predictable things are easy to
  • 00:19:28
    ignore
  • 00:19:29
    one day he decided to do something
  • 00:19:31
    different he stopped texting first he
  • 00:19:34
    stopped showing up uninvited he stopped
  • 00:19:37
    giving his time to people who didn't
  • 00:19:39
    value it and you know what happened
  • 00:19:42
    people started noticing they started
  • 00:19:44
    reaching out asking where he'd been
  • 00:19:47
    wondering why they hadn't heard from him
  • 00:19:49
    his absence created a void and that void
  • 00:19:53
    made them realize what they had taken
  • 00:19:55
    for granted this is the absence effect
  • 00:19:58
    in action
  • 00:19:59
    when you step back you create space for
  • 00:20:01
    people to feel your absence in that
  • 00:20:04
    space they're forced to confront what
  • 00:20:07
    life feels like without you it's a
  • 00:20:09
    wakeup call a reminder of your value but
  • 00:20:13
    here's the thing you can't fake it you
  • 00:20:16
    can't step back as a tactic to
  • 00:20:18
    manipulate someone into chasing you
  • 00:20:20
    that's not the point the point is to
  • 00:20:23
    step back for yourself to reclaim your
  • 00:20:26
    time your energy and your focus to stop
  • 00:20:29
    investing in people who don't invest in
  • 00:20:31
    you and here's the best part when you
  • 00:20:34
    step back two things happen either they
  • 00:20:37
    realize your value and step up or they
  • 00:20:40
    don't and you realize you're better off
  • 00:20:42
    without them either way you win number
  • 00:20:46
    seven Embrace unshakable
  • 00:20:49
    confidence confidence is the one quality
  • 00:20:52
    every man knows he needs but many
  • 00:20:54
    struggle to achieve the reason you've
  • 00:20:57
    been taught the the wrong definition of
  • 00:20:59
    confidence your entire life Society
  • 00:21:02
    tells you that confidence is about being
  • 00:21:04
    loud flashy and dominating every room
  • 00:21:08
    you walk into but here's the truth real
  • 00:21:11
    confidence is quiet calm and unshakable
  • 00:21:15
    it's the kind of confidence that doesn't
  • 00:21:17
    need validation because it comes from
  • 00:21:19
    within so what does unshakable
  • 00:21:23
    confidence look like imagine walking
  • 00:21:25
    into a room and not feeling the need to
  • 00:21:28
    prove yourself to anyone you're not the
  • 00:21:30
    loudest guy there you're not bragging
  • 00:21:33
    about your accomplishments or trying to
  • 00:21:35
    impress people you're just present calm
  • 00:21:38
    composed and secure in who you are
  • 00:21:41
    that's the kind of confidence that turns
  • 00:21:43
    heads and it's the kind that lasts how
  • 00:21:46
    do you get there it starts with one
  • 00:21:49
    simple realization confidence isn't
  • 00:21:52
    about what you have it's about what you
  • 00:21:54
    believe you don't need six-pack abs a
  • 00:21:57
    sixf figure income or a fancy car to be
  • 00:22:00
    confident sure those things are nice but
  • 00:22:03
    they're external and external things can
  • 00:22:06
    be taken away real confidence comes from
  • 00:22:09
    knowing your worth regardless of what
  • 00:22:12
    you have or don't have think about the
  • 00:22:15
    guy who's always showing off his car his
  • 00:22:18
    job or his lifestyle at first glance he
  • 00:22:22
    might seem confident but dig a little
  • 00:22:24
    deeper and you'll realize his confidence
  • 00:22:27
    is fragile take take away the car the
  • 00:22:30
    job or the lifestyle and what's left
  • 00:22:33
    nothing now compare that to the man who
  • 00:22:36
    walks into a room with nothing to prove
  • 00:22:39
    he's not flashy but he's grounded he
  • 00:22:42
    doesn't need to show off because his
  • 00:22:43
    confidence comes from within that's
  • 00:22:46
    unshakable confidence how do you build
  • 00:22:48
    it start by keeping promises to yourself
  • 00:22:52
    confidence is built through action
  • 00:22:54
    through showing up doing the work and
  • 00:22:57
    proving to yourself that you're capable
  • 00:23:00
    whether it's hitting the gym learning a
  • 00:23:02
    new skill or tackling a tough challenge
  • 00:23:05
    every time you follow through you're
  • 00:23:07
    telling yourself I can do this and the
  • 00:23:10
    more you do that the more confident you
  • 00:23:13
    become number eight stop overe
  • 00:23:16
    explaining yourself overe explaining is
  • 00:23:19
    a sign of insecurity it's what happens
  • 00:23:21
    when you feel the need to justify your
  • 00:23:24
    decisions boundaries or standards to
  • 00:23:26
    people who don't deserve an explan ation
  • 00:23:29
    and let me tell you it's one of the
  • 00:23:31
    fastest ways to lose respect why because
  • 00:23:35
    every time you
  • 00:23:41
    overexplained more than my own think
  • 00:23:44
    about it have you ever found yourself in
  • 00:23:47
    a situation where someone questioned
  • 00:23:49
    your decision and you started rambling
  • 00:23:51
    to explain yourself maybe you said no to
  • 00:23:55
    a plan and suddenly felt the need to
  • 00:23:57
    give a detailed reason why or maybe you
  • 00:24:00
    set a boundary and when they pushed back
  • 00:24:03
    you started justifying it what happened
  • 00:24:07
    did they respect you more probably not
  • 00:24:10
    in fact they likely respected you less
  • 00:24:13
    because your overe explaining made you
  • 00:24:15
    seem unsure of yourself here's the truth
  • 00:24:19
    real men don't
  • 00:24:24
    overexplained and let their actions do
  • 00:24:27
    the talking if someone doesn't like it
  • 00:24:30
    that's their problem not yours when you
  • 00:24:33
    know your worth you don't need to
  • 00:24:35
    justify it to anyone so how do you break
  • 00:24:38
    the habit of overe
  • 00:24:39
    explaining start by practicing silence
  • 00:24:43
    the next time someone questions your
  • 00:24:45
    decision resist the urge to explain
  • 00:24:49
    instead simply say that's what works
  • 00:24:51
    best for me and leave it at that if they
  • 00:24:54
    push for more repeat yourself that's
  • 00:24:57
    what works works best for me trust me
  • 00:25:00
    the more you practice this the more
  • 00:25:02
    confident you'll feel and the more
  • 00:25:04
    respect you'll command overe explaining
  • 00:25:07
    doesn't just make you look insecure it
  • 00:25:10
    drains your energy every time you waste
  • 00:25:13
    time justifying yourself to someone who
  • 00:25:15
    doesn't deserve it you're taking energy
  • 00:25:18
    away from the things that truly matter
  • 00:25:21
    so stop save your energy for people who
  • 00:25:24
    respect you enough to accept your
  • 00:25:26
    decisions without question for everyone
  • 00:25:29
    else let your silence speak for itself
  • 00:25:32
    number nine cut the dead weight let me
  • 00:25:35
    ask you a tough question are there
  • 00:25:38
    people in your life right now who are
  • 00:25:40
    holding you back maybe it's a friend who
  • 00:25:43
    only calls when they need something
  • 00:25:45
    maybe it's a partner who doesn't support
  • 00:25:47
    your goals maybe it's a colleague who
  • 00:25:50
    constantly undermines you whoever it is
  • 00:25:54
    you know deep down their dead weight if
  • 00:25:56
    you want to grow you need to let them go
  • 00:26:00
    cutting people off isn't easy it's
  • 00:26:02
    uncomfortable awkward and sometimes
  • 00:26:05
    feels downright cruel but let me tell
  • 00:26:08
    you something keeping toxic people in
  • 00:26:11
    your life is far more damaging than
  • 00:26:13
    letting them go every time you tolerate
  • 00:26:16
    their behavior you're sending a message
  • 00:26:18
    to them and to yourself that you're okay
  • 00:26:21
    with being disrespected and that message
  • 00:26:23
    has consequences think about it this way
  • 00:26:27
    your time and energy are limited
  • 00:26:29
    resources every minute you spend on
  • 00:26:32
    someone who doesn't value you is a
  • 00:26:34
    minute you could be spending on your
  • 00:26:36
    goals your growth and your happiness so
  • 00:26:40
    why are you wasting it why are you
  • 00:26:42
    pouring your energy into people who
  • 00:26:44
    don't pour it back imagine you're trying
  • 00:26:47
    to climb a mountain but you're carrying
  • 00:26:49
    a heavy backpack full of useless stuff
  • 00:26:51
    things you don't need and that don't
  • 00:26:53
    serve you how far do you think you'll
  • 00:26:56
    get not very far
  • 00:26:58
    now imagine taking that backpack off
  • 00:27:02
    suddenly The Climb gets easier you can
  • 00:27:05
    move faster breathe easier and focus on
  • 00:27:08
    reaching the top that's what it feels
  • 00:27:10
    like to cut the dead weight from your
  • 00:27:13
    life here's how you do it identify the
  • 00:27:16
    people who are draining you who are the
  • 00:27:19
    ones that make you feel worse not better
  • 00:27:22
    who are the ones that take but never
  • 00:27:24
    give set boundaries let them know what
  • 00:27:27
    you will and won't tolerate walk away if
  • 00:27:30
    they can't respect your boundaries no
  • 00:27:33
    explanations no apologies just walk away
  • 00:27:36
    but here's the catch cutting people off
  • 00:27:39
    isn't just about them it's about you
  • 00:27:43
    it's about choosing yourself over the
  • 00:27:45
    people who don't choose you it's about
  • 00:27:48
    creating space in your life for the
  • 00:27:50
    people who truly value you and it's
  • 00:27:53
    about sending a message to yourself and
  • 00:27:55
    the world that you're not here to settle
  • 00:27:58
    for Less take a hard look at your life
  • 00:28:01
    identify the dead weight set your
  • 00:28:04
    boundaries and start cutting it won't be
  • 00:28:07
    easy but it will be worth it because
  • 00:28:11
    when you let go of the wrong people you
  • 00:28:13
    make room for the right ones and that's
  • 00:28:15
    when your life truly begins to change
  • 00:28:19
    number 10 reclaim your focus let me ask
  • 00:28:22
    you something how much of your time do
  • 00:28:25
    you spend thinking about things that
  • 00:28:26
    don't really matter
  • 00:28:28
    maybe it's a woman who isn't giving you
  • 00:28:30
    the respect you deserve maybe it's a
  • 00:28:33
    friend who's always taking advantage of
  • 00:28:35
    your kindness or maybe it's a situation
  • 00:28:38
    at work that's draining your energy
  • 00:28:40
    whatever it is here's the truth every
  • 00:28:43
    moment you spend focusing on things
  • 00:28:45
    outside your control is a moment you're
  • 00:28:47
    wasting and wasted moments add up to a
  • 00:28:50
    wasted life let's break it down your
  • 00:28:54
    focus is your most valuable resource
  • 00:28:56
    it's what allows you to achieve your
  • 00:28:58
    goals grow as a person and create the
  • 00:29:01
    life you want but if your focus is
  • 00:29:04
    scattered if you're constantly
  • 00:29:06
    distracted by other people's drama
  • 00:29:08
    opinions and disrespect you'll never
  • 00:29:11
    reach your full potential why because
  • 00:29:15
    you're giving away the one thing you
  • 00:29:17
    can't afford to lose your attention
  • 00:29:20
    think about this how many times have you
  • 00:29:23
    stayed up late replaying a conversation
  • 00:29:25
    in your head wondering what you could
  • 00:29:28
    have said differently how many hours
  • 00:29:30
    have you wasted scrolling through social
  • 00:29:32
    media comparing yourself to other people
  • 00:29:36
    how much energy have you spent trying to
  • 00:29:38
    fix relationships with people who don't
  • 00:29:40
    even appreciate your efforts now imagine
  • 00:29:43
    what your life would look like if you
  • 00:29:45
    took all that time energy and focus and
  • 00:29:49
    redirected it toward your goals imagine
  • 00:29:52
    the progress you could make the skills
  • 00:29:54
    you could build and the success you
  • 00:29:56
    could achieve
  • 00:29:58
    reclaiming your focus starts with one
  • 00:30:00
    simple decision stop giving your
  • 00:30:03
    attention to things that don't deserve
  • 00:30:05
    it if it's not helping you grow let it
  • 00:30:08
    go if it's not aligned with your goals
  • 00:30:11
    walk away if it's draining your energy
  • 00:30:14
    cut it off it's that simple but simple
  • 00:30:17
    doesn't mean easy here's the catch
  • 00:30:20
    reclaiming your focus requires
  • 00:30:23
    discipline it requires you to say no to
  • 00:30:25
    distractions even when they're tempting
  • 00:30:28
    it requires you to set boundaries even
  • 00:30:31
    when it's
  • 00:30:32
    uncomfortable and it requires you to
  • 00:30:35
    prioritize yourself even when others
  • 00:30:37
    don't understand here's how you do it
  • 00:30:40
    start by identifying your top priorities
  • 00:30:44
    what are the things that truly matter to
  • 00:30:46
    you maybe it's your career your health
  • 00:30:49
    or your personal growth whatever it is
  • 00:30:52
    write it down get crystal clear on what
  • 00:30:55
    you want to achieve then take an honest
  • 00:30:58
    look at how you're spending your time
  • 00:31:01
    are your actions aligned with your
  • 00:31:03
    priorities or are you wasting your focus
  • 00:31:06
    on things that don't matter once you've
  • 00:31:09
    identified the distractions in your life
  • 00:31:11
    take action unfollow people on social
  • 00:31:14
    media who make you feel less than say no
  • 00:31:17
    to plans that don't align with your
  • 00:31:19
    goals and most importantly stop giving
  • 00:31:23
    your energy to people who don't respect
  • 00:31:25
    you because when you reclaim your focus
  • 00:31:27
    lucus you reclaim your power and that's
  • 00:31:31
    when your life starts to change number
  • 00:31:33
    11 the art of subtle
  • 00:31:37
    Detachment Detachment the word itself
  • 00:31:40
    might sound cold or distant but
  • 00:31:42
    Detachment is one of the most powerful
  • 00:31:44
    tools a man can have it's not about
  • 00:31:47
    being emotionless or uncaring it's about
  • 00:31:50
    finding freedom freedom from the need
  • 00:31:53
    for validation freedom from the fear of
  • 00:31:56
    losing people and freed freedom from the
  • 00:31:58
    pressure to constantly prove yourself
  • 00:32:01
    when you master the art of Detachment
  • 00:32:03
    you become Unstoppable here's what most
  • 00:32:06
    people get wrong they think Detachment
  • 00:32:09
    means not caring but the truth is
  • 00:32:12
    Detachment isn't about not caring it's
  • 00:32:15
    about caring the right way it's about
  • 00:32:18
    loving working and living with your
  • 00:32:20
    whole heart but without being controlled
  • 00:32:23
    by the outcome it's about giving your
  • 00:32:26
    best to every situation
  • 00:32:28
    without letting your happiness depend on
  • 00:32:30
    how things turn out imagine you're in a
  • 00:32:34
    relationship and constantly worried
  • 00:32:36
    about whether the other person is going
  • 00:32:38
    to leave you overthink every text every
  • 00:32:42
    conversation and every interaction
  • 00:32:44
    you're so focused on keeping them happy
  • 00:32:47
    that you forget about your own happiness
  • 00:32:50
    that's not love that's fear and fear is
  • 00:32:53
    the opposite of
  • 00:32:55
    Detachment now imagine a different
  • 00:32:57
    scenario Mario you're in the same
  • 00:32:59
    relationship but instead of worrying
  • 00:33:02
    about the outcome you focus on being the
  • 00:33:04
    best version of yourself you communicate
  • 00:33:07
    clearly set boundaries and give your all
  • 00:33:11
    but you don't let your happiness depend
  • 00:33:13
    on their actions if they stay great if
  • 00:33:17
    they leave you're still okay that's
  • 00:33:21
    Detachment and that's
  • 00:33:23
    Freedom Detachment isn't just about
  • 00:33:26
    relationships it's a mindset you can
  • 00:33:28
    apply to every area of your life whether
  • 00:33:31
    it's your career friendships or personal
  • 00:33:34
    goals Detachment allows you to stay
  • 00:33:37
    grounded and focused no matter what
  • 00:33:40
    happens when you're detached you're no
  • 00:33:43
    longer controlled by external
  • 00:33:45
    circumstances you're in control of
  • 00:33:48
    yourself but how do you develop
  • 00:33:51
    Detachment start by shifting your focus
  • 00:33:54
    instead of worrying about what you can't
  • 00:33:56
    control focus on what you can instead of
  • 00:34:00
    seeking approval from others seek
  • 00:34:03
    approval from yourself and instead of
  • 00:34:05
    clinging to outcomes trust that whatever
  • 00:34:08
    happens you'll be okay Detachment
  • 00:34:12
    requires you to let go of fear
  • 00:34:14
    insecurity and the need for control when
  • 00:34:17
    you master it you gain something far
  • 00:34:20
    more valuable peace of mind and in a
  • 00:34:23
    world full of chaos peace of mind is
  • 00:34:27
    priceless number 12 dominate your own
  • 00:34:31
    path this is it the final step the
  • 00:34:35
    ultimate goal the one thing that
  • 00:34:37
    separates average men from extraordinary
  • 00:34:41
    men it's time to dominate your own path
  • 00:34:45
    and I don't mean dominate in a way
  • 00:34:47
    that's arrogant or aggressive I mean
  • 00:34:50
    dominate in a way that's confident
  • 00:34:52
    purposeful and
  • 00:34:54
    Unapologetic because here's the truth if
  • 00:34:57
    you don't take control of your life
  • 00:34:59
    someone else will think about it how
  • 00:35:02
    many men spend their lives following
  • 00:35:04
    someone else's script they go to school
  • 00:35:07
    because they're told to they get a job
  • 00:35:10
    because they're supposed to they settle
  • 00:35:12
    down because it's expected and before
  • 00:35:15
    they know it they're stuck in a life
  • 00:35:17
    that doesn't feel like their own but
  • 00:35:20
    here's the thing you weren't Born to
  • 00:35:22
    Live someone else's life you were born
  • 00:35:24
    to create your own so how do you
  • 00:35:27
    dominate your own path start by taking
  • 00:35:31
    responsibility for your life stop
  • 00:35:33
    blaming other people for your problems
  • 00:35:36
    stop waiting for someone to save you
  • 00:35:39
    stop making excuses because the moment
  • 00:35:42
    you take ownership of your life you take
  • 00:35:45
    back your power and with that power you
  • 00:35:48
    can create the life you truly
  • 00:35:50
    want next get clear on your vision what
  • 00:35:55
    does success look like for you not what
  • 00:35:58
    society says it should look like not
  • 00:36:00
    what your friends or family think it
  • 00:36:02
    should be what do you want maybe it's
  • 00:36:06
    building a business traveling the world
  • 00:36:08
    or mastering a skill whatever it is
  • 00:36:11
    write it down make it real and then take
  • 00:36:15
    action because a vision without action
  • 00:36:18
    is Just a Dream but here's the catch
  • 00:36:21
    dominating your own path isn't about
  • 00:36:24
    doing it alone it's about surrounding
  • 00:36:26
    yourself with people who support your
  • 00:36:28
    vision challenge you to grow and push
  • 00:36:31
    you to be better it's also about letting
  • 00:36:34
    go of anyone who doesn't because the
  • 00:36:36
    truth is you can't dominate your path if
  • 00:36:39
    you're constantly carrying dead weight
  • 00:36:42
    finally remember this dominating your
  • 00:36:45
    own path isn't about reaching a
  • 00:36:47
    destination it's about enjoying the
  • 00:36:50
    journey it's about waking up every day
  • 00:36:53
    knowing that you're living life on your
  • 00:36:55
    terms it's about looking in the mirror
  • 00:36:57
    and feeling proud of the man you've
  • 00:36:59
    become and it's about leaving a legacy
  • 00:37:02
    you can be proud of so stop waiting stop
  • 00:37:06
    doubting stop holding back the path is
  • 00:37:10
    yours to create the time is now and the
  • 00:37:14
    man to do it is you imagine if you woke
  • 00:37:17
    up tomorrow and stopped chasing the
  • 00:37:19
    validation of people who don't even
  • 00:37:21
    deserve a seat at your table imagine if
  • 00:37:24
    you walked into every room with
  • 00:37:26
    unshakable confidence confidence knowing
  • 00:37:28
    you didn't need to prove yourself to
  • 00:37:30
    anyone because your worth isn't up for
  • 00:37:34
    negotiation imagine if the distractions
  • 00:37:36
    that used to drain your energy vanished
  • 00:37:39
    because you reclaimed your focus and
  • 00:37:41
    started channeling it toward your goals
  • 00:37:44
    how much stronger would you feel how
  • 00:37:46
    much more respect would you command how
  • 00:37:49
    Unstoppable would you become now picture
  • 00:37:52
    this the people who once took you for
  • 00:37:55
    granted start noticing your ab Ence they
  • 00:37:58
    feel the void of your energy your
  • 00:38:00
    presence your power but by the time they
  • 00:38:03
    come crawling back you're too busy
  • 00:38:05
    dominating your own path to care you're
  • 00:38:08
    busy building growing evolving living
  • 00:38:11
    life on your terms not theirs how would
  • 00:38:14
    that feel that's what this is about not
  • 00:38:18
    fixing them but transforming you you're
  • 00:38:21
    not here to beg for scraps of respect
  • 00:38:23
    you're here to own your value set your
  • 00:38:26
    boundaries and create create a life so
  • 00:38:28
    extraordinary that people have no choice
  • 00:38:30
    but to respect it and it all starts with
  • 00:38:33
    a decision a decision to stop settling
  • 00:38:36
    stop chasing and stop giving your time
  • 00:38:39
    and energy to people who don't deserve
  • 00:38:42
    it but none of this will happen if you
  • 00:38:44
    don't take action watching this means
  • 00:38:47
    nothing if you don't apply what you've
  • 00:38:49
    learned so here's your challenge start
  • 00:38:53
    today set one boundary reclaim one hour
  • 00:38:57
    of your time take one step toward the
  • 00:39:00
    man you know you're meant to be because
  • 00:39:03
    every Journey starts with a single step
  • 00:39:06
    and your journey starts now and finally
  • 00:39:09
    if this message hit you if it woke
  • 00:39:11
    something up inside you then do this
  • 00:39:14
    comment below I am ready to reclaim my
  • 00:39:18
    power that's your declaration to the
  • 00:39:20
    world Hit the Subscribe button because
  • 00:39:24
    this is just the beginning when you
  • 00:39:26
    subscribe you're not just supporting
  • 00:39:28
    this channel you're joining a
  • 00:39:30
    Brotherhood of men who refuse to settle
  • 00:39:32
    for anything less than greatness
  • 00:39:35
    together we're creating a movement a
  • 00:39:37
    movement of strong Unapologetic and
  • 00:39:40
    Unstoppable men
الوسوم
  • self-respect
  • validation
  • boundaries
  • confidence
  • detachment
  • personal growth
  • relationships
  • self-improvement
  • empowerment
  • life transformation