Kebiasaan buruk yang harus segera kamu sadari & stop dari sekarang
Resumen
TLDRPodcast ini membahas kebiasaan buruk yang sering dilakukan orang tanpa disadari, terutama dalam berkomunikasi. Para pembicara mengidentifikasi bagaimana kritik dan komentar negatif sering kali fokus pada hal-hal buruk, yang dapat merusak hubungan. Mereka menekankan pentingnya menyampaikan kritik secara konstruktif dan hormat, dengan cara yang mempertimbangkan perasaan orang lain. Audiens diajak untuk lebih sadar akan cara berbicara dan berdampak pada lingkungan sosial mereka. Di akhir, mereka menyebutkan bahwa episode berikutnya akan membahas tentang pentingnya batasan dalam hubungan.
Para llevar
- 💬 Kritik dengan cara yang baik dapat menciptakan hubungan yang positif.
- 🤝 Selalu pertimbangkan perasaan orang lain saat berkomunikasi.
- 🌱 Pentingnya batasan dalam setiap hubungan sosial.
- 🎤 Kritik yang membangun dapat memperbaiki lingkungan.
- 💡 Self-awareness membantu menghindari kebiasaan buruk.
Cronología
- 00:00:00 - 00:05:00
Pengantar sesi ini berlangsung antara dua pembicara, membahas tentang tabiat buruk yang sering tidak disedari oleh orang ramai. Pembicara berterima kasih kepada rakan yang menyertai sesi tersebut dan menyebutkan kepentingan berkongsi pengetahuan dalam meningkatkan kesedaran tentang tabiat buruk.
- 00:05:00 - 00:10:00
Kebiasaan yang dibincangkan adalah penyebutan hal-hal negatif tanpa memberikan pujian yang konstruktif. Hal ini dianggap sebagai tabiat buruk yang terdapat dalam masyarakat, di mana mereka sering memberikan kritikan terhadap kekurangan orang lain, walaupun hal baik mereka lebih banyak. Pembicara mencadangkan cara yang lebih baik untuk berkomunikasi, fokus pada kebaikan orang lain, dan mengelakkan menyerang secara peribadi.
- 00:10:00 - 00:15:00
Pentingnya batasan dalam berkomunikasi laboratorium jujur secara berkesan. Pembicara menyebut bahawa kritikan tidak seharusnya membuat seseorang merasa diserang dan penting untuk menghormati batasan dalam hubungan interpersonal, termasuk dengan orang asing.
- 00:15:00 - 00:20:00
Kebiasaan tidak menghormati kawan atau keluarga adalah masalah umum. Ada yang merasa tersinggung apabila muncul konteks agak mempertahankan diri. Pembicara mengingatkan pendengar untuk merenungkan bagaimana mereka bersikap dan berpreasi terhadap orang lain dalam konteks profesional dan sosial.
- 00:20:00 - 00:25:00
Setiap orang harus menghormati hubungan mereka dengan orang lain, terutama dalam komunikasi profesional. Contoh yang diberikan menunjukkan pentingnya menghargai pandangan orang lain sebagai tanda menghargai usaha mereka dalam memberikan pendapat.
- 00:25:00 - 00:30:00
Tabiat untuk tidak mempertimbangkan perasaan orang lain menjadi isu penting yang perlu diatasi. Pembicara menekankan bahawa menunjukkan pertimbangan kepada pandangan orang lain adalah cara untuk membina hubungan yang lebih baik dan membuat orang lain merasa dihargai dalam perbualan.
- 00:30:00 - 00:37:10
Pengakhiran sesi mengajak pendengar untuk menjadi seseorang yang mempunyai pendirian dan tidak takut untuk mengakui pilihan mereka, meski hasil yang diperoleh mungkin tidak selalu sesuai hajat. Pembicara menekankan bahawa menjadi berani terhadap pendirian dan pilihan diri sendiri adalah penting dalam membangun keyakinan diri dalam kehidupan.
Mapa mental
Vídeo de preguntas y respuestas
Apa saja kebiasaan buruk yang dibahas dalam video ini?
Kebiasaan buruk mencakup memberikan kritik negatif, kurangnya penghormatan, dan tidak mempertimbangkan perasaan orang lain.
Mengapa penting untuk mengungkapkan kritik dengan cara yang baik?
Karena ini membantu menciptakan lingkungan yang lebih positif dan mendukung, serta menghindari perasaan tersingkir.
Apa yang akan dibahas di episode selanjutnya?
Episode selanjutnya akan membahas tentang batasan (boundaries) dalam hubungan.
Bagaimana cara memberikan kritik yang konstruktif?
Berfokus pada hasil dan menyampaikan komentar dengan nada yang hormat.
Apa pentingnya menghargai perasaan orang lain?
Karena dapat membangun hubungan yang lebih baik dan saling menghormati.
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- 00:00:00Welcome back again to this V on class
- 00:00:02session I hope we are already looking
- 00:00:04much proper than before aku bareng sama
- 00:00:08Ara lagi and today we are going to be
- 00:00:10talking about beberapa bad Habits Yang
- 00:00:13Kurasa ini perlu diadress sih karena
- 00:00:16seringkiali kita tanpa sadar ngelakuin
- 00:00:17ini and before we go through that thank
- 00:00:20you so much for Ara for spending time to
- 00:00:22go on this walk on class I Really
- 00:00:24appreciate it and if you don't know her
- 00:00:26guys amongst All of my friends yang bisa
- 00:00:28ajaajak POD di sini I think She got so
- 00:00:32many knowledge yang kayak kamu tuh harus
- 00:00:36share ini tapi dia tuh kayak really I
- 00:00:41don't have the time kayak gitu selalu So
- 00:00:43I will squeeze her knowledge down di
- 00:00:46sesi podcast ini dan Ya we are going to
- 00:00:48be talking about this Let's just go
- 00:00:49straight right in my first take is going
- 00:00:52to be ini sering banget orang lakuin dan
- 00:00:54I've been through with this Toxic
- 00:00:56environment before Which is piing contoh
- 00:01:00ketika kamu ngelihat sesuatu yang kayak
- 00:01:01dari orang nih kamu bisa aja tuh gak
- 00:01:04usah ngomongin hal buruknya Tapi pikiran
- 00:01:07ya pikiran biasanya datang dari
- 00:01:08orang-orang perfekionis loh malah
- 00:01:10amongst All The Good things that he can
- 00:01:12say he just say rambut kamu lepek banget
- 00:01:14baju kamu kusut gitu kayak kenapa ini
- 00:01:17kebiasaan yang tanpa sadar sering orang
- 00:01:19lakuin karena Emang unconscious It's
- 00:01:21just cara mereka ngelihat sesuatu itu
- 00:01:24adalah hal buruknya dulu gitu Padahal
- 00:01:27dress kamu perfect gitu ya sempurna
- 00:01:30kayak the ni dress ever tapi hanya
- 00:01:32karena satu minor fls cuman itu yang
- 00:01:35orang ini
- 00:01:36lihat person merasa mereka punya hak
- 00:01:40untuk atau is it justly out that can be
- 00:01:45sering kali I found It aot Through every
- 00:01:49of my videos most likely the com like
- 00:01:51Among All The Good things aku gak minta
- 00:01:53untuk dipuji selalu kayak gitu No I love
- 00:01:58feedb tapi lebih ke you can just not Say
- 00:02:02Something nice or say it nicely not in a
- 00:02:05need picking way Iya kalau misalnya
- 00:02:06komen gitu ya contoh you look very good
- 00:02:08today but if you still have the time
- 00:02:10Maybe you can Iron your shirt because it
- 00:02:12looks usut di belakang and I want you to
- 00:02:14look the best in that way Iya in That
- 00:02:18Way It will be super acceptable Like
- 00:02:21It's the best way to say something just
- 00:02:24to bring out the best of someone gitu
- 00:02:26loh enggak perlu kayak attacking them
- 00:02:28atau nyerang dia dengan kayak bagus sih
- 00:02:31tapi rambut kamu kusut rambut kamu lepek
- 00:02:33gitu bagus sih tapi kayaknya baju kamu
- 00:02:36our cult every Isting about and asking
- 00:02:40about mereka gak tahu boundaries di mana
- 00:02:43actually to another person gitu ya to
- 00:02:45stranger kita harus ada limit on what to
- 00:02:49say gitu loh and how to say it I kan dan
- 00:02:53di Indo itu kulturnya terlaluak ada
- 00:02:56boundies gak ada private Space
- 00:02:58gitu boundaries guys we will also talk
- 00:03:02about this next week jadi untuk episode
- 00:03:05selanjutnya kita bakal ngomongin tentang
- 00:03:06boundaries juga well ya particularly Not
- 00:03:09all all people do that it's mostly
- 00:03:12orang-orang yang biasanya ngelakuin ini
- 00:03:15ke aku malah justru mereka orang yang
- 00:03:17sebenarnya paham soal boundaries it just
- 00:03:19kadang Ini adalah kebiasaan yang tanpa
- 00:03:21sadar mereka lakuin kalau sama Strangers
- 00:03:24atau orang asing enggak mungkin ya misal
- 00:03:26kita enggak kenal satu sama lain terus
- 00:03:27aku bilang eh sepatu kamu Kedodoran
- 00:03:31iah Ben k kamu mungk diaasa berhak untuk
- 00:03:35ngom kayak gitu Iya karena dia ngasa ya
- 00:03:40their intion was to bring out the best
- 00:03:43of Us
- 00:03:45tap This is a very no behavi dan kita
- 00:03:49harus Coba ubah ini karena tanpa sadar
- 00:03:51kadang aku sering juga ngelakuin ini
- 00:03:54tapi thankfully aku tu punya di otak
- 00:03:56gitu
- 00:04:03orang ini aku Bil
- 00:04:12ganaakim kalau misalnya kalau kamuong
- 00:04:15sesuatu
- 00:04:22and
- 00:04:24how k aku Misnya sesu kamu ak something
- 00:04:30about you and then I have to think about
- 00:04:32how would I like to hear it from you I
- 00:04:34will then use the same wording that I
- 00:04:36think it's like nice enough for me so It
- 00:04:39should be like good enough for you Oh
- 00:04:40iya benar jadi di reverse gitu loh dalam
- 00:04:43ben ben ben menurutku hasil yang kita
- 00:04:45butuhkan kan apakah akan ada
- 00:04:47perubahannya gitu bukan dengan cara kita
- 00:04:49puas ngomongnya gitu kadang kan orang
- 00:04:52kalau kayak gitu tuh kayak Puas aja
- 00:04:53karena being a perfectionist kadang
- 00:04:56Asalkan kita udah ngomong aja keluhan
- 00:04:58kita I feel lega gitu tapi What do I
- 00:05:02expect from that keluhan is what more
- 00:05:05important harusnya think about again
- 00:05:08What do you wish after you say things
- 00:05:10aku kan orangnya diam
- 00:05:12sebenarnya I karena I'm close to you so
- 00:05:14i kalau misal sama orang lain itu aku
- 00:05:17diam karena aku takut I'm not sure you
- 00:05:20know my wording kan kadang It's to
- 00:05:22Straight forward to apa to apa daripada
- 00:05:24aku menyakiti orang lain or tanpa
- 00:05:26sengaja insulting atau Apun ituing aku
- 00:05:28diam told me the story that There was
- 00:05:31one time there is this one women bilang
- 00:05:33ke kamu in a very nice Way when you have
- 00:05:36like an oversized CL or cold so the
- 00:05:39situation was it was a working working
- 00:05:41environment it was really in the
- 00:05:42beginning of my Career and there was one
- 00:05:45Lady She looked at me and i'm like a
- 00:05:47Petite Asian I have a Petite Asian body
- 00:05:50so in Spain she would understand that
- 00:05:53maybe it is difficult for me to find a
- 00:05:55right shop to shop a good sizing cloes
- 00:05:58for myself because I was wearing coat
- 00:06:02Which was it was not too big it was just
- 00:06:04oversized that was the style oversized
- 00:06:07but she Felt Like maybe in her head it
- 00:06:10was not appropriate for business
- 00:06:11environment or something so the way She
- 00:06:14told me was Hey I know it must be
- 00:06:17difficult for you to shop here in Europe
- 00:06:20so Maybe if you need some recommendation
- 00:06:22from me where to shop for petit size I
- 00:06:25can give you all of the recommendation
- 00:06:26here around the area of course aku cuma
- 00:06:28Say Something k bla bla bla gitu kan and
- 00:06:32then I go home and I think again Why did
- 00:06:35this Lady tell me this because she could
- 00:06:37have just like leave me alone I thought
- 00:06:39about it again sebenarnya ini orang itu
- 00:06:41mau memberi aku masukan tapi not in
- 00:06:45insulting way karena prult no at the
- 00:06:49moment enggak makanya pas aku mikirin
- 00:06:51itu tuh aku pikiran kan kenapa ya kenapa
- 00:06:53ini orang ini perempuan ini bilang aku
- 00:06:55kayak gini I was actually grateful
- 00:06:57karena from the Moment On Aku belajar
- 00:07:00untuk How to dress up in a business
- 00:07:03environment karena knowingly not
- 00:07:05everyone will think Ok This is the style
- 00:07:07everybody else can think oh this girl
- 00:07:09doesn't know how to dress properly or
- 00:07:11whatever So it was really a waking up
- 00:07:14moment for me to Ok from now on I will
- 00:07:16have to be like more intentional on what
- 00:07:19I wear for business environment and I
- 00:07:22learn from that the power but the power
- 00:07:26like What's more
- 00:07:27is the result so apapun itu you can
- 00:07:31Comment to someone guys but say it
- 00:07:33nicely dengan cara kamu fokus sama hasil
- 00:07:36Apa sih yang kamu harapin dari komenmu
- 00:07:38ini gitu loh the same thing which we are
- 00:07:40going to move to our second point being
- 00:07:43disrespectful kalau misalnya ada moment
- 00:07:45itu terjadi aku bakal ngerasa Aku bakal
- 00:07:47defensive and probably I will just
- 00:07:50explain myself No sorry but this is my
- 00:07:52style Which It Could get me to something
- 00:07:55worse Because It's like a business type
- 00:07:58of meetings right
- 00:08:06I dunia yang mana you need everyone to
- 00:08:10be on your side you have to connect with
- 00:08:12everyone because you might need this
- 00:08:14people in the future this people will
- 00:08:16know Someone some other people and
- 00:08:17everything so kamu butuh menjaga kalau
- 00:08:21di Indonesia Citra ya Citra dan secara
- 00:08:24profesional keluarga kamu teman-teman
- 00:08:27kamu tuh kayak gimana sih so people can
- 00:08:29see and judge from that and they can
- 00:08:31decide do I want to be close with this
- 00:08:34person and do business with this person
- 00:08:36ketika kamu orang suksess and then you
- 00:08:38bring your wife along How does she
- 00:08:40behave kalau misalnya wife-nya behaving
- 00:08:43like inappropriately atau in a way that
- 00:08:45you don't like she look like she is like
- 00:08:48selfish or whatever whatever it
- 00:08:49mirroring the husband kan Oh ya th in
- 00:08:52business sometimes you don't want that
- 00:08:54so This is why sometimes kita ajak
- 00:08:56business partner untuk have a family
- 00:08:58gathering
- 00:09:00and
- 00:09:02have Another Day whatever so we're
- 00:09:05talking about like a him now like a
- 00:09:06person in buiness How does he manage his
- 00:09:10family and How's the family looking like
- 00:09:13the support system on the back How does
- 00:09:15it look like and it will show in my case
- 00:09:18it will be Everything that I bring on
- 00:09:20the my social Life Which is to people
- 00:09:22that I feel like important my friend I
- 00:09:25bring and everything so to me Are
- 00:09:35disrespectful ini tuh sebenarnya topik
- 00:09:38yang general ini bisa terjadi kayak di
- 00:09:41settings dunia yang Ara ceritain ataupun
- 00:09:44in a lot of things bahkan kita ke teman
- 00:09:46kadang tanpa sadar kita tuh sering
- 00:09:48disrespected them gitu loh Kita ke
- 00:09:51keluarga kita ke partner cara terbaik
- 00:09:54untuk ngerti aku nih disrespectful to
- 00:09:56people atau enggak Ya itu sebenarnya
- 00:09:58gampang banget will i be ok kalau
- 00:10:00misalnya aku diperlakuin kayak gitu or
- 00:10:02this one question I told you about If
- 00:10:05This would been your date would you do
- 00:10:08the same thing exactly So this question
- 00:10:12to likeck
- 00:10:13do i do the same thing if it were to
- 00:10:16someone that I love or like I'm excited
- 00:10:18about respectful to
- 00:10:20pertanyaan-pertanyaan kayak gini tu
- 00:10:21cuman like it's a good thing buat check
- 00:10:23aja check Iya benarbenar I like cara
- 00:10:26kamu ngasih sebuah gambaran dan logika
- 00:10:28karena kadang kan kita punya tendensi
- 00:10:30untuk appear the best nunjukin yang
- 00:10:32terbaik kalau misalnya kita lagi ya
- 00:10:34ketemu cowok gimana sih conong kayak
- 00:10:36kita penginnya dilihat jadi orang yang
- 00:10:38baik yang respectful yang cantik gitu ya
- 00:10:42yang sopan gitu if you don't want to do
- 00:10:45that then don't do it to any other
- 00:10:47people even with your closest one dengan
- 00:10:50orang yang udah kamu tahu bertahun-tahun
- 00:10:52gitu malah kadang itu Yang Terlupakan
- 00:10:54kan yang kayak kelewat aja gitu Padahal
- 00:10:57actually Which one is
- 00:10:59[Musik]
- 00:11:00apa namanya the yang kamu baru pertemu
- 00:11:03satu kali dan you don't even know if it
- 00:11:05will go well atau gimana atau this
- 00:11:08person yang has been there the whole way
- 00:11:11and whatever kalau misalnya kita
- 00:11:12melihatnya secara
- 00:11:14investing investing in a person
- 00:11:17investing in a relationship all of this
- 00:11:19stu kan kita harus nurture I nurure itu
- 00:11:22apa ya bahasa dipupuk dirawat
- 00:11:25ditumbuhkan kayak gitu Jadi malah justru
- 00:11:28kalau misalnya kita pengin lebih ayah
- 00:11:30gimana sih caranya biar lebih respectful
- 00:11:33justru appreciate those who are there
- 00:11:35closest one siapapun itu even like if
- 00:11:38there are bad things happening just be
- 00:11:41respectful kayak those people are there
- 00:11:43to teach you Some lesson appreciate them
- 00:11:45Baru dari situ kita bisa belajar Gimana
- 00:11:47sih caranya biar kita bisa lebih
- 00:11:49kelihatan respectful ke orang lain
- 00:11:51karena respect is something that we earn
- 00:11:54dengan kita lebih respectful orang lain
- 00:11:56bakal lebih ngelihat kita tuh jadi sosok
- 00:11:58yang oh
- 00:12:01ke
- 00:12:04dia ini sesuatu yang aku gak menyadari
- 00:12:09setelah bertahun-tahun aku di Indo tuh
- 00:12:11kurasa teman just teman gitu l we don't
- 00:12:14see them as kalau misalnya kita sama
- 00:12:17bisnis partner kan kita respect mereka
- 00:12:19karena There is something beneficial kan
- 00:12:22dan sedangkan kalau keteman tuh ya udah
- 00:12:24will be there anyway k gitu
- 00:12:29that kalau misalnya kita cuman
- 00:12:30menyepelekan kayak gitu there has to be
- 00:12:33a question kenapa padahal growing old we
- 00:12:36realize kan sebenarnya teman itu Not
- 00:12:38every teman just simply be there true
- 00:12:41it's also beneficial thing to have train
- 00:12:44yourself belajar banyak tentang respect
- 00:12:46ini termasuk menghargai boundaries Which
- 00:12:47kita bakal ngomongin itu di minggu depan
- 00:12:49juga so stay tune guys panjang sih pasti
- 00:12:52videonya karena buondies tu is all about
- 00:12:55everything I there is also another Point
- 00:12:58yang perlu kita point out Which is gak
- 00:13:00Consider it atau enggak mempertimbangkan
- 00:13:02orang lain perasaan orang lain I know
- 00:13:05you guys coming here Kalian Dengar
- 00:13:07podcast ini itu juga kamu ingin jadi
- 00:13:10versi yang lebih baik and let's get
- 00:13:12better on being considered to other
- 00:13:14people It Feels Like A blessing to know
- 00:13:16what I actually want that's why at some
- 00:13:18point kadang aku ngerasa agak struggling
- 00:13:21untuk Gimana caranya aku bisa respect to
- 00:13:24other people choices but I learn that
- 00:13:26ternyata trusting another person is also
- 00:13:30Okay for example kita lagi dalam sebuah
- 00:13:32pertemuan Which there are more than
- 00:13:34three people ya kita harus taking care
- 00:13:36of their consideration juga it Shows
- 00:13:39That We value their opinion dan dengan
- 00:13:42kita menunjukkan kalau kita menghargai
- 00:13:44opini mereka it's gna make the other
- 00:13:46people feel lebih bebas untuk
- 00:13:48mengutarakan pikiran mereka gitu loh
- 00:13:50karena mereka ngerasa bakal feeling more
- 00:13:52appreciated bakal ngerasa Oh kalau aku
- 00:13:55temenan sama for example Ara aku tuh
- 00:13:57ngerasa lebih diterima karena ternyata
- 00:13:59pandanganku juga dipertimbangkan sama
- 00:14:02dia gitu kayak Enggak cuman pandangan
- 00:14:04ada kan tipe-tipe teman yang
- 00:14:07like are being very egoistic to their
- 00:14:11choices they make other people choose
- 00:14:13their choices Which That's not the kind
- 00:14:16of friend that I want to be with so and
- 00:14:18you should not you should not have those
- 00:14:21kind of friends and you should be you
- 00:14:23Won like it you Won like it itu bakal
- 00:14:25jadi challenge juga buat teman-teman
- 00:14:28yang mungkin ya kalian tahu apa yang
- 00:14:30kalian mau tapi kalian juga harus
- 00:14:32pertimbangin karena kadang kan kita
- 00:14:34dipertemukan sama orang yang mungkin
- 00:14:36level secara finansialnya di atas kita
- 00:14:38atau di bawah kita gitu kita mau makan
- 00:14:41gitu ke sebuah tempat Ya udah ke kafe
- 00:14:44ini aja enggak sih kayak ribet banget
- 00:14:45milih Resto gitu it has a very shallow
- 00:14:48meaning it means I don't Consider it
- 00:14:50with who are coming kayak oh orang-orang
- 00:14:53tuh kadang enggak di level finansial
- 00:14:54yang sama loh mungkin buat kita ini
- 00:14:56biasa tapi buat mereka even ada poin di
- 00:14:59mana Kayak untuk teman aku yang ini
- 00:15:01apakah dia gampang untuk access this go
- 00:15:04to this place gitu ataukah dia gak ada
- 00:15:06engak ada kendaraan ataukah gimana
- 00:15:08gimana all of this consideration kan not
- 00:15:11only financial aku lebih ke orang yang
- 00:15:13ikut to be honest aku tahu apa yang aku
- 00:15:15mau but kalau kita include other people
- 00:15:18gitu ya bersama dengan orang-orang lain
- 00:15:20kita gak tahu kan dari sisi dia gimana
- 00:15:22dan aku gak mau bertanya-tanya kalau
- 00:15:24misalnya kalian merasa ada di posisi
- 00:15:26yang kalian punya limitation kalian
- 00:15:29jangan segan untuk speak up karena you
- 00:15:31want to have a friend Who also Listen to
- 00:15:33your Ki Oh benar banget so Consider it
- 00:15:37kan karena Not all of Us ada di posisi
- 00:15:39yang kita yang harus jadi orang yang
- 00:15:41Consider the other kadang kita ada di
- 00:15:43posisi yang kita mau speak up about kita
- 00:15:46tuh enggak bisa loh gini ini tuh terlalu
- 00:15:49mahal Atau enggak Aku belum mampu
- 00:15:50gini-gini itu terlalu jauh buat aku aku
- 00:15:53i cannot reach it easily and stuff like
- 00:15:54that do not be afraid to speak up karena
- 00:15:57you want to be Surrounded with people l
- 00:16:00to kalau misalnya enggak kayak there no
- 00:16:02point of this relationship whatever
- 00:16:04either it's friendship bus relation Apun
- 00:16:07itu contoh ya aku bilang kamu ya Aku gak
- 00:16:09bisa ke sana soalnya gak ada duit I
- 00:16:12would expect my friend to understand
- 00:16:13that decide next next month atau apa
- 00:16:16gitu kan atau we choose something else
- 00:16:18kalau misalnya I already say that out l
- 00:16:20dan kamu tidak menerima itu kamu tetap
- 00:16:22ingin pergi do I want to have friend
- 00:16:24like you engak tapi kalau misalnya I
- 00:16:27don't up
- 00:16:36jadi to go through with this adalah
- 00:16:38ketika kalian berani ngomong kondisi
- 00:16:40kalian sebenarnya kayak gimana dan
- 00:16:42ketika Kalian ada di kondisi yang kalian
- 00:16:44bisa choose
- 00:16:46fre with others karena gak semuanya bisa
- 00:16:49aku pernah lihat ini sih ada di sebuah
- 00:16:51forum gitu this people are complaining
- 00:16:54karena kayak ngerasa jadi beban gitu loh
- 00:16:56satu teman ini dia yang bertugas
- 00:16:59ngeboncengin si orang yang selalu pengen
- 00:17:01dibonceng ini gitu loh dan mereka
- 00:17:04komplain Aduh berat banget karena si
- 00:17:06orang yang diboncengin tuh enggak being
- 00:17:08appreciative That's Why the
- 00:17:09disrespectful thing we talk about it
- 00:17:11before orang yang diboncengin juga harus
- 00:17:13appreciative that will make the
- 00:17:14friendship better tapi It should be ok
- 00:17:18with the Another person atau kalau
- 00:17:19misalnya mereka ngerasa enggak Oke ya
- 00:17:21udah bilang ajaya karena kalau enggak ya
- 00:17:23this person will never know never know
- 00:17:25the meaning of friendship is where we
- 00:17:26can just Open about gitu gu Karena kita
- 00:17:29gak mau temenan sama orang yang kita aja
- 00:17:31harus selalu nutupin kekurangan kita
- 00:17:33gitu it's not a fun friendship if you
- 00:17:36were in that position How will you tell
- 00:17:38them because it's happening So that's
- 00:17:41why I take that as an example yang
- 00:17:42ngeboncengin ya Iya Kamu jadi yang
- 00:17:44ngeboncengin dan aku aku nebeng ya
- 00:17:47karena kita sejalur terus gitu aku
- 00:17:50bilangak atau gak that is kalau misalnya
- 00:17:54Let Me Let Me
- 00:17:57Someone pasti Kayaknya aku bilang Hei
- 00:18:00aku ngerti kayak kalau misalnya
- 00:18:01sekali-sekali kamu nebeng sama aku I
- 00:18:03will gladly do that tapi kadang aku ada
- 00:18:05limitation on waktu atau enggak kadang
- 00:18:09aku jadi terbatas gitu loh enggak bisa
- 00:18:11freely go whenever I want or Do whatever
- 00:18:14jadi ke rasa-rasa beban aku ini I have
- 00:18:18to put it into Words then I have to
- 00:18:20simply say for example it's us between
- 00:18:22us we have to find a way we have to meet
- 00:18:25in the middle where you
- 00:18:26are for the will be so different for for
- 00:18:30each tapi aku harus thinking dulu I have
- 00:18:32to know what I feel I have to know what
- 00:18:35Why Do I feel bothered dan I have to put
- 00:18:37it into Words say Start with that kalau
- 00:18:41aku posisi kamu kan Yang ngebonceng aku
- 00:18:43yang dibonceng I will try to make it
- 00:18:46work in a way that I show Ara thank you
- 00:18:49banget for all this time probably I
- 00:18:51invite you for dinner makan bareng atau
- 00:18:53like giving you little gift every time
- 00:18:55that makes you eas
- 00:19:03diaful kena i b i have to really think
- 00:19:07about Kenapa ataukah Emang aku simply
- 00:19:09gak mau ataukah karena waktu and I have
- 00:19:12to put it into Words this communication
- 00:19:15tuh harus ada orang-orang diam-dian ngas
- 00:19:18ni iya ngegosipin gitu ke orang lain itu
- 00:19:21kan I don't AG with that aku tipe yang
- 00:19:23kalau misalnya I have something
- 00:19:25ngeganjel I I will have to say it to the
- 00:19:28person
- 00:19:29pergosipan ini tuh bikin panjang dan liw
- 00:19:31dan gak ada ujungnya Iya kalau misalnya
- 00:19:34kita ngegosip mungkin kita gak tahu
- 00:19:35sebenarnya apa sih yang dia harapin gitu
- 00:19:37loh kayak if you really want to work
- 00:19:39with that type of friendship then try to
- 00:19:41make it work if don't Ya udah being
- 00:19:43considerate Tapi orang yang
- 00:19:45dipertimbangin ini juga harus be
- 00:19:48considerate to others dan Jangan takut
- 00:19:50untuk bilang sesuatu yang kamu rasa
- 00:19:52kayaknya I don't feel good with this deh
- 00:19:54dan lihat gimana Mereka view itu the
- 00:19:57best thing that I learn ternyata oke
- 00:19:58juga sih jadi pasif gitu let just see
- 00:20:01let just follow gitu being passive
- 00:20:03doesn't mean like I don't give my
- 00:20:04opinion Of course I like to give my
- 00:20:06opinion but more likely ya see how they
- 00:20:09Choose the place and how things going Do
- 00:20:11you have like a polite way for example
- 00:20:14aku sering kali kayak diajak to a nice
- 00:20:16meetings with Sometimes i feel Duh This
- 00:20:19is too far to afford deh ini kayaknya
- 00:20:23Duh kalau aku datang ke sana du aku malu
- 00:20:25sih untuk ngomong kayak gini so
- 00:20:27Sometimes i Force myself like
- 00:20:29[Musik]
- 00:20:33gitu tapi karena aku punya ego yang
- 00:20:35tinggi don't say the thating G How is
- 00:20:39the pol to say that as as pas kamu
- 00:20:42bilang ituak
- 00:20:44TR op at pers at kepusan
- 00:21:01for
- 00:21:01now
- 00:21:05Do misalnya kamu memaksa diri kamu tuh
- 00:21:08in you will not
- 00:21:14enjoy Ok We already give you like two
- 00:21:17ways kalau misalnya kamu jadi orang yang
- 00:21:20takut untuk ngomongin in your side and
- 00:21:22also In You can choose contoh yang
- 00:21:24jangan dilakuin ya aku saranin jangan
- 00:21:26dilakuin adalah kayak I don't have the
- 00:21:29enough money to go out with this group
- 00:21:31to this place because it look Fancy but
- 00:21:34instead of aku bilang aku jujur aku gak
- 00:21:37punya uang tapi aku malah bilang ah this
- 00:21:39place is very It's too gitu kan kayaknya
- 00:21:42enggak deh kayaknya kayaknya orangnya di
- 00:21:44sana tuh terlalu sombong-sombong atau
- 00:21:46servnya terlalu songong atau apa Mending
- 00:21:49mending enggak deh mending kita ke
- 00:21:50tempat lain that is not being truthful I
- 00:21:53know the result can be the same bahwa
- 00:21:55kalian pindah tempat atau gimana Tapi
- 00:21:57that is not
- 00:22:00man I say the tru tapi gak yang terlalu
- 00:22:04dalam jadi kayak he my situation does
- 00:22:06allow me to go I canot but next time
- 00:22:09guys If You Go some next month I'm in I
- 00:22:13think itu bakal jadi opsi yang terbuka
- 00:22:15sih jadi kamu gak memaksakan orang lain
- 00:22:17untuk ngikut choices kamu tapi kayak
- 00:22:19kamu cari mana yang convvenien buat kamu
- 00:22:21dan kamu kasih tahu ke mereka also not
- 00:22:24good untuk ngerendahin diri kita sendiri
- 00:22:26jangan juga kamu ngasa rendah diri untuk
- 00:22:28ngomong apa situasi kamu ini kebiasaan
- 00:22:31yang tanpa sadar orang Indonesia tuh
- 00:22:34terlalu nice merendahkan dirinya sendiri
- 00:22:36apagi kalau misalnya joking This is a
- 00:22:38bad habit that you W feel like it's a
- 00:22:41bad habit It Feels Like You are
- 00:22:42respecting people but For peopleih Who
- 00:22:46their self You are disrespecting
- 00:22:49yourself in front of them contohnya Oh
- 00:22:51iya pak saya mah gak bisa kayak gitu
- 00:22:54Saya mah gak mampu in atingad
- 00:23:00intrceen as
- 00:23:02inable so why do I need to meet you itu
- 00:23:05yang bakal jadi respon orang lain I know
- 00:23:08you are trying to be nice aku tahu
- 00:23:10kalian mencoba untuk kelihatan aku sopan
- 00:23:13aku ya Engak enggak mau dipandang tinggi
- 00:23:16atau apa gitu tapi It's not okay to make
- 00:23:20yourself feel small and make others Look
- 00:23:23At You like like small person Without
- 00:23:26any capabil K The
- 00:23:29bakal lihat kamu kayak gitu karena
- 00:23:31that's how exctly aku sering ngejumpain
- 00:23:33orang kalau ketemu sama aku or they D me
- 00:23:36or mereka cerita ke aku Iya ayah tapi
- 00:23:39aku tuh orangnya insecure banget kayak
- 00:23:42It's just coming out from their mouth do
- 00:23:44not ever label yourself as insecure
- 00:23:47anxious any bad Words lah you are not
- 00:23:50until you believe that you are another
- 00:23:52people will see you that way the way you
- 00:23:55present yourself so for exle this person
- 00:23:58dia insecure You even know kalau
- 00:24:00misalnya dia inseure until she until
- 00:24:03until they say I'm insecure about my leg
- 00:24:07something about
- 00:24:09my I'm looking Looking at the leg ok it
- 00:24:12looks bad now It wasn't before but now
- 00:24:15it looks bad I think it's a very bad way
- 00:24:18even kalau misalnya kamu joking aja
- 00:24:20being polite It's OK kayak enggak saya
- 00:24:22Mang enggak gitu gitu tapi like truly
- 00:24:24harus ada keseimbangan gitu oke pas lagi
- 00:24:27bercanda kan kamu ngomong kalau misalnya
- 00:24:30Iya saya mah Aduh saya mah apa gitu
- 00:24:32Bapak mah lebih gitu like for example
- 00:24:34kamu kamu lebih tahu udah engak engak
- 00:24:37gak kayak gitu juga sih aku tapi you
- 00:24:39also show your capabilities There so
- 00:24:41people know what capable of not how you
- 00:24:44feel and what you think Inside It's what
- 00:24:46you present So what you say and what you
- 00:24:49show to other people That's What they
- 00:24:52will see because otherwise mereka gak
- 00:24:54akan tahu apa yang ada di pikiran kamu
- 00:24:56aku takut aku orangnya pemalu orangnya
- 00:24:58in and other people will not able to see
- 00:25:02that unless I show it I in that type of
- 00:25:06conversation aku yakin banget kamu gak
- 00:25:09cuman merendah di momen itu aja gitu
- 00:25:11kamu pasti ada momen di mana kamu bisa
- 00:25:13nunjukin This is what i'm capable of
- 00:25:15with the way you present yourself with
- 00:25:17the way you talk to them with the way
- 00:25:20cara merendahmu tuh just simply itu
- 00:25:23adalah cara di mana kamu merasa sopan
- 00:25:26dan menjadi sopan ke orang lain not to
- 00:25:28dowrade yourself This is the point that
- 00:25:30I was looking for the word jangan
- 00:25:33dowrade diri kamu ke depan orang lain
- 00:25:35dengan omonganmu sendiri I deal with so
- 00:25:37many people who face their insecurity
- 00:25:39that's what my platform is is all about
- 00:25:41because I was there they feel like They
- 00:25:43don't deserve Good things and blah blah
- 00:25:45blah like they they feel anxious about
- 00:25:48their Life they feel unconfident with
- 00:25:51how they look and they mention it ya to
- 00:25:54to a friend It's Okay but like in a
- 00:25:56professional term kayaknya eh
- 00:26:02with no no no kayak kadang mungkin kalau
- 00:26:06ke kamu aku kayak sering bilang tapi
- 00:26:08kayaknya aku gak pantas deh buat yang
- 00:26:10kayak gitu just a way for me please say
- 00:26:13something ni so that I can more
- 00:26:16Confident A Friend itu adalah orang yang
- 00:26:19kamu percaya bakal Oh dia tah what to
- 00:26:21say when I feel like this gu tapi with
- 00:26:23the person yang baru kamu ketemu don't
- 00:26:26say and your FR Words com out of mouth
- 00:26:31act like you are with yourself ketemu
- 00:26:33orang baru it feels a lot of pressure
- 00:26:36atau mungkin kamu sama orang-orang di
- 00:26:38sekitar kamu kadang kamu gak aware sama
- 00:26:40hal ini but it's very important jangan
- 00:26:42pernah ngomongin hal buruk soal dirimu
- 00:26:45sendiri ke orang yang kamu aja enggak
- 00:26:47tahu apa yang bakal keluar dari mulut
- 00:26:49mereka gitu loh Kalau teman kan kamu
- 00:26:51tahu Oh kalau aku ngomong ke dia nih
- 00:26:53bakalan keluar kayak gini Oh kalau aku
- 00:26:54ngomong ke mama bakalan keluar kayak
- 00:26:56gini ngomong ke Papa keluar kayak gini
- 00:26:58kamu bisa expect gitu loh tapi ke orang
- 00:27:00baru or anyone that you don't know what
- 00:27:02will they say about you don't Oke So
- 00:27:05guys to close up this session Ini
- 00:27:08sebenarnya kalau kebiasaan ini adalah
- 00:27:11beberapa hal yang kita baru temuin
- 00:27:12karena After Sometime aku kayaknya perlu
- 00:27:16ngomongin soal hal ini gitu tapi kalau
- 00:27:18misalnya ada hal lain we will continue
- 00:27:20to another session of course so don't
- 00:27:22forget to hit the subscribe down below
- 00:27:24and we will love to talk about it kalau
- 00:27:26misalnya kalian suka dengan topik ini to
- 00:27:28Close this Ini adalah kebiasaan buruk
- 00:27:30yang kebanyakan orang indecisive miliki
- 00:27:33yaitu enggak punya pendirian alias orang
- 00:27:37ini tuh gak tahu maunya apa gitu
- 00:27:39penginnya ke mana harapannya apa dan
- 00:27:43standpointnya dia seperti apa sometimes
- 00:27:45orang yang gak punya pendirian itu bisa
- 00:27:48aku belajar Kalau misalnya itu bisa
- 00:27:50berakar dari diri mereka yang takut
- 00:27:53untuk being acknowledge kayak dikenali
- 00:27:56orang yang takut menyuarakan
- 00:27:58pendapatnya orang yang takut Judgement
- 00:28:01so they choose not to have this
- 00:28:03standpoint dan orang yang ngasa bahwa
- 00:28:06dirinya tuh ggak PD enough dengan
- 00:28:08dirinya sendiri aku ada momen di mana
- 00:28:10dulu pas aku masih belum berani taking
- 00:28:12responsibility so kalau aku sudahah
- 00:28:14berpendirian dan aku udah choose one way
- 00:28:17it means I have to be responsible for
- 00:28:20whatever comes in this way and aku
- 00:28:23pernah ada di momen di mana aku aku gak
- 00:28:25berani take the responsibility ly Be
- 00:28:29There and Foll things padahal that is
- 00:28:31not the life I want karena I know what I
- 00:28:34want actually inside i'm just Afra
- 00:28:36basically take Iya jadi ketika ketika
- 00:28:39contoh i i take the way pendirian aku
- 00:28:42adalah aku mau Mandiri mau jadi
- 00:28:45independen What Comes the way in this
- 00:28:48way gak ada support the things it was
- 00:28:51there before bakal semua hilang terus
- 00:28:53aku gak bisa expect semua orang untuk
- 00:28:55mengerti keputusan aku enggak semua
- 00:28:58teman-teman dan family akan stick with
- 00:28:59me pada saat itu I know I want to be
- 00:29:01independent like in this my way of
- 00:29:03independent but Aku Masih pada saat itu
- 00:29:07masih takut taking the responsibility of
- 00:29:09the risk What Could Happen I was not
- 00:29:11Brave enough to say ya akuya pendirian i
- 00:29:14w to be like this i w to do it this way
- 00:29:16until the point Where I feel like ketika
- 00:29:18Aku milih A itu ada the risknya AB cde
- 00:29:22ketika aku milh B ada Ris Line juga yang
- 00:29:24abcde yang mungkin beda cuma It's the
- 00:29:27whole long
- 00:29:51aku Bil itu mau aku du itu mau aku Akak
- 00:29:54disuh oranga akuak
- 00:29:57disuh Bani oleh ekspektasi orang tua itu
- 00:30:00mau aku It means all of this Ris hal-hal
- 00:30:03buruk yang dapat terjadi di along the
- 00:30:05way Aku kuliah di luar negeri it's gna
- 00:30:07be all on me I cannot Blame My parents I
- 00:30:10cannot Blame my friends I cannot Blame
- 00:30:12anyone because I said in the beginning
- 00:30:15that was my choice pendirian aku aku mau
- 00:30:17Mandiri Aku mau kuliah di luar negeri in
- 00:30:20this way in that way
- 00:30:22and all of the Ris I have to take it all
- 00:30:26on me I wasn't ready for that tapi
- 00:30:29ketika ketika aku aku pikir-pikir lagi
- 00:30:31kayak Why not karena kalau kamu stay you
- 00:30:34also have this bunch of you have to deal
- 00:30:37exactly Why not So guys It's ok kalau
- 00:30:40misalnya kamu punya pendirian and it may
- 00:30:42not align with everyone it May have
- 00:30:45Flows k ada banyak Kurangnya banyak
- 00:30:47minusnya but you know it this is what i
- 00:30:50want this is my choice ini adalah
- 00:30:52standpoint aku engak semua orang bakal
- 00:30:54suka dengan standpoint ini engak semua
- 00:30:55orang bakal suka dengan pandanganku
- 00:30:58anyway Kenapa sih kita harus
- 00:30:59mengenyangkan semua orang yang Bahkan
- 00:31:01diri kita aja tuh gak suka dengan
- 00:31:02pilihan itu karena the end of the day
- 00:31:04kamu kan ggak mau hanya be clean kan
- 00:31:07hanyai on my On My My Hands are clean
- 00:31:10kita enggak mau itu yang yang kita mau
- 00:31:11adalah kita evolve kita be better kita
- 00:31:14be in a better place so putting the
- 00:31:16Blame to other people itu enggak helping
- 00:31:19sama sekali enggak helping yang helping
- 00:31:21adalah ketika kita punch our and it was
- 00:31:24all on me I did it I chose it
- 00:31:26was I'm G leave with it I'm gna move on
- 00:31:29and be better done done yeah exactly
- 00:31:32Kenapa kadang kita tuh takut untuk punya
- 00:31:34pendirian Because we don't want to take
- 00:31:36the Blame that's why think about it guys
- 00:31:39punya pendirian sendiri dan gak
- 00:31:41terombang-ambi gak takut sama opini kamu
- 00:31:43proving to people that you know what I
- 00:31:45am the type of person that I will be
- 00:31:47responsible to every choices I make
- 00:31:49Emang ada jalan yang buruk ada jalan
- 00:31:52yang baik We never know Which one is
- 00:31:54right Which one is wrong but anyway I
- 00:31:56will make it the best Cho have to be the
- 00:31:58best even if bad Things Happen move on
- 00:32:01and done aku kadang bingung sama
- 00:32:03orang-orang yang seringkiali datang aku
- 00:32:05gak tahu ya harus milih yang kayak
- 00:32:06gimana gimana gimana you will never know
- 00:32:09what you choose until you choose it Jadi
- 00:32:12udah jalanin aja dulu dan punya
- 00:32:14pendirian You are OK to have it gak
- 00:32:16apa-apa banget untuk enggak memuaskan
- 00:32:18semua orang karena orang tuh gak bakal
- 00:32:20pernah puas Kalaupun kamu pilih opsi
- 00:32:23terbaik pun tereligius pun ter tersuci
- 00:32:26Apun itu you will never you will never
- 00:32:29satisfy them because human we Desire for
- 00:32:32More More More More More instead of
- 00:32:34focusing of what will satisfy them What
- 00:32:37will satisfy you what is your take on
- 00:32:39that kamu mau jadi orang yang punya
- 00:32:42pandangan yang lebih relig go for it
- 00:32:44even if people hate you go for it you
- 00:32:47believe that that's what you choose go
- 00:32:49kalau misalnya Kamu ngerasa kamu typical
- 00:32:52orang yang Ya I'm more like in enjoying
- 00:32:54my life type of way gitu even though it
- 00:32:57might hurt people
- 00:33:01for to have opinion to your own liking
- 00:33:06It's okay to be Bold on the things you
- 00:33:08choose and it's okay also to regret
- 00:33:10sometimes We make a decision terus kita
- 00:33:13Regret karena we feel like it's a
- 00:33:15mistake but it's also okay to make mist
- 00:33:18ya exactly so why why are you feeling so
- 00:33:21Afra to have choices that you choose
- 00:33:25yourself if it doesn't turn well it's a
- 00:33:28lesson anyway yeah So it's also okay to
- 00:33:30make mistak and it's also okay to change
- 00:33:32your mind change your stand for example
- 00:33:36pada saat itu Oh I Didn't Know Better
- 00:33:38That Time I thought it was the best
- 00:33:40option Ok but then you evolve You grow
- 00:33:43you know more people you learn like a
- 00:33:45lot of things new things terus kamu next
- 00:33:48year say you know what after learning
- 00:33:50this that I CH my mind I know that I
- 00:33:53decided that Aku percaya hal ini tahun
- 00:33:56lalu But now i'm better
- 00:34:00I yang kita omongin ini adalah cara
- 00:34:03gimana kamu bisa punya pendirian yaitu
- 00:34:05berani dan ya mau pilihan apapun itu
- 00:34:08selalu ada resikonya selalu ada plusnya
- 00:34:11dan be free it's it's your choice untuk
- 00:34:14punya pilihan itu dan make it right As
- 00:34:17Long As You can even if you Regret make
- 00:34:19it right too make it like a big lesson
- 00:34:21for you this behavior pilihan kamu untuk
- 00:34:23gak punya standpo and just
- 00:34:40yaak usah takut gitu Kalau misalnya pun
- 00:34:43aku ya kadang aku takut ngutar
- 00:34:46pendirianku
- 00:34:48karena any Aku mau berada samaak
- 00:34:52sejalama aku
- 00:35:07are yang go in the with will find them
- 00:35:12will orang di dunia tu unikunik dan
- 00:35:15punya pemikirannya sendiri
- 00:35:18theing ada juga orang yang memilih
- 00:35:21untukak punyai
- 00:35:28be brave with your choice be brave with
- 00:35:30your standpoint and you will find and
- 00:35:32meet people like God Will Make You meet
- 00:35:35those type of people that will align
- 00:35:36with you ini mungkin jadi poin terakhir
- 00:35:38kita di sini but along the way having
- 00:35:41your own opinion is truly one thing that
- 00:35:44you really need and you will be so
- 00:35:46thankful to yourself that you can
- 00:35:47finally have your own standpoint nothing
- 00:35:49can stop you that we don't ask you to
- 00:35:52believe us We ask you to believe this is
- 00:35:54the life it's tough it's hard but decide
- 00:35:58decide Where Where will you stand We
- 00:36:01just want you to not do all these bad
- 00:36:03Habits anymore to make you feel that
- 00:36:05life is better and getting easier yeah
- 00:36:08ya like Why would we blabbering Things
- 00:36:11just to make other people feel worse
- 00:36:13about them no we want you to get better
- 00:36:16so please don't do not do all these five
- 00:36:19bad Habits that weve been talking about
- 00:36:21Ok that's all for today's podcast guys
- 00:36:24again thank you so much for Ara for
- 00:36:25coming into this podcast Thank you for
- 00:36:27hari
- 00:36:28ini e Next week it will be so much fun
- 00:36:31karena kita bakal bahas tentang
- 00:36:33boundaries which I I'm just sure it's
- 00:36:35going to be a long video and a long
- 00:36:37podcast you guys will love it karena
- 00:36:39banyak yang request Ay podcastnya kalau
- 00:36:41bisa 5 jam awas aja 5 jam kalau enggak
- 00:36:43ditonton ya nanti kita bakal bahas
- 00:36:46banyak soal itu and how kita bisa
- 00:36:49mengutarakan boundaries kita bisa
- 00:36:50ng-estop orang lain while being
- 00:36:52respectful enough to them you will love
- 00:36:54the topic And I hope you also love
- 00:36:56today's podcast we see you on another
- 00:36:59walk on class session bye bye I think
- 00:37:02there is also another Point yang perlu
- 00:37:04kita point out Which is aku lupa
- kebiasaan buruk
- kritik konstruktif
- komunikasi efektiv
- batasan
- menghargai perasaan
- hubungan sosial
- perilaku negatif
- feedback positif
- self-awareness
- podcast