00:00:01
one thing is sure a great change of our
00:00:04
psychological attitude is
00:00:07
imminent that is certain why because we
00:00:11
need more we need more psychology we
00:00:14
need more understanding of human nature
00:00:18
because the only real danger that exists
00:00:21
is man
00:00:24
himself he is the great danger and we
00:00:28
are pitifully unaware of it we know
00:00:32
nothing of man far too
00:00:35
little his tyy should be studed because
00:00:39
we are the origin of all coming
00:00:43
evil have you ever felt like something
00:00:45
inside you is holding you back
00:00:47
sabotaging your best efforts what if I
00:00:49
told you there's a hidden side of your
00:00:51
personality lurking in the shadows
00:00:54
influencing your every move through
00:00:56
synchronicity this hidden side is what
00:00:58
Carl Yung calls the Shadow the shadow is
00:01:01
a part of our unconscious mind that
00:01:03
contains all the aspects of ourselves we
00:01:05
reject or deny including repressed
00:01:08
desires instincts weaknesses and parts
00:01:11
of our personality we consider negative
00:01:13
or undesirable these hidden traits
00:01:16
influence our behavior and emotions in
00:01:18
ways we often do not realize to truly
00:01:22
understand the impact of the Shadow
00:01:24
let's delve deeper into how it forms and
00:01:26
affects our lives Yung tells us in his
00:01:28
collected works psychology and religion
00:01:31
unfortunately there can be no doubt that
00:01:33
man is on the whole less good than he
00:01:35
imagines himself or wants to be everyone
00:01:38
carries a shadow and the less it is
00:01:40
embodied in the individual's conscious
00:01:42
life the blacker and denser it is if an
00:01:46
inferiority is conscious one always has
00:01:48
a chance to correct it furthermore it is
00:01:51
constantly in contact with other
00:01:52
interests so that it is continually
00:01:54
subjected to modifications but if it is
00:01:57
repressed and isolated from
00:01:58
Consciousness it never gets corrected
00:02:01
everyone carries a shadow and the less
00:02:03
it is embodied in the individual's
00:02:05
conscious life the blacker and denser it
00:02:07
is if an inferiority is conscious one
00:02:10
always has a chance to correct it but if
00:02:13
it is repressed and isolated from
00:02:14
Consciousness it never gets corrected
00:02:17
and is liable to burst forth suddenly in
00:02:20
a moment of unawareness ultimately it
00:02:23
creates an unconscious barrier
00:02:25
undermining even our best intentions
00:02:28
often revealed through meaningful
00:02:30
coincidences the shadow forms through
00:02:33
societal Norms personal experiences and
00:02:35
repression from a young age we learn
00:02:38
which behaviors thoughts and emotions
00:02:40
are unacceptable to our family and
00:02:42
Society pushing these traits into our
00:02:44
unconscious mind for example a child
00:02:47
told that anger is bad might repress
00:02:49
their anger making it part of their
00:02:51
Shadow the shadow holds various
00:02:53
qualities strengths and potentials if
00:02:56
left unexplored these aspects can lead
00:02:58
to a diminished personality creating
00:03:00
unconscious obstacles that hinder the
00:03:02
development and expression of these
00:03:04
positive traits understanding that
00:03:06
everyone carries a shadow helps us
00:03:09
recognize its profound impact on our
00:03:12
lives next let's explore the different
00:03:15
types of Shadows beginning with the
00:03:17
personal
00:03:18
shadow in analyzing a patient you uh
00:03:23
make uh typical uh experiences namely
00:03:29
there is a s of typical way in which the
00:03:36
integration of
00:03:37
Po takes
00:03:40
place Nam the this the average way is
00:03:46
that
00:03:48
um through the analysis of dreams for
00:03:51
instance you become acquainted with the
00:03:55
contents of the cultures I already told
00:03:57
you
00:03:58
this to begin is all personal material
00:04:02
now that we've introduced the concept
00:04:04
let's delve deeper into the different
00:04:05
types of Shadows well the ego is
00:04:09
supposed to be the representative of the
00:04:12
real person but as I say for instance in
00:04:15
the case where B knows of a but a
00:04:20
doesn't know of B yeah in that case one
00:04:23
would say the ego is more on the side of
00:04:25
C because the ego has a more complete
00:04:28
knowledge and a is
00:04:30
uh a split of personality you see when I
00:04:34
say self then you must think of I myself
00:04:39
because that is only your
00:04:41
empirical self and that is covered by
00:04:44
the term ego ego but when it is matter
00:04:47
of the S then it is matter of a
00:04:50
personality that is more complete than
00:04:53
the ego because the ego is only consist
00:04:56
of what you are appr of Y differenti
00:04:59
Ates between the self and the ego the
00:05:02
ego represents our conscious identity
00:05:05
while the self is a more comprehensive
00:05:07
and complete representation of our
00:05:09
entire personality including both
00:05:11
conscious and unconscious
00:05:13
elements now that was a very serious
00:05:16
thing to me because what else then you
00:05:19
see
00:05:21
and I hated that fellow and that was the
00:05:25
the only man I could have killed you
00:05:27
know if I had met him one at a dark
00:05:30
corner I would have shown something of
00:05:33
what I could do did you often have
00:05:35
violent thoughts about people when you
00:05:37
were young no not exactly only when they
00:05:40
got mad well then I beat them up and did
00:05:44
you up and get
00:05:45
mad not so often but then for good you
00:05:50
were you were very strong and big I
00:05:53
imagine yes I was pretty strong and you
00:05:55
know Reed in the country with those B
00:05:58
boys was rough kind of life and and I I
00:06:03
would would have been capable of of of
00:06:06
violence I know I was a bit afraid of
00:06:09
it so I I rather try to avoid the
00:06:13
critical situations because I didn't
00:06:15
trust myself once I was attacked by uh
00:06:18
about seven boys and I got mad and I
00:06:23
took one and just Swang him around with
00:06:26
his legs you know and and and beat down
00:06:29
four of them and then they they were
00:06:32
satisfied Yung is reflecting on his own
00:06:34
capacity for violence and aggression
00:06:36
during his youth he acknowledges his
00:06:38
strong emotions and physical
00:06:39
capabilities but also his fear of losing
00:06:42
control leading him to avoid situations
00:06:45
that could provoke violent behavior is
00:06:48
Shadow now that we understand the basic
00:06:50
concept of the Shadow let's explore
00:06:52
Jung's model of the psyche further I
00:06:54
wonder if you would uh mind telling us a
00:06:56
little bit about how you uh through this
00:06:59
term Persona well this is
00:07:03
a a practical concept we need in
00:07:07
elucidating people's
00:07:10
relation um I
00:07:12
noticed with my patients particularly
00:07:16
with uh people that are in uh in public
00:07:20
life that they have a certain way of
00:07:24
presenting themselves so the Persona is
00:07:28
partially uh
00:07:30
the result of the demands Society has
00:07:34
and on the other side it is a compromise
00:07:38
with what one likes to be or with what
00:07:43
or as one likes to appear
00:07:46
say now this is not the real personality
00:07:50
in spite of the fact that people will
00:07:51
assure you that it that is all quite
00:07:54
real and quite honest yet it is not
00:08:00
now such a uh performance or
00:08:06
say the performance of the
00:08:10
Persona is quite all right as long as
00:08:13
you know that you are not identical with
00:08:15
the way in which you appear in yung's
00:08:18
model of the psyche there are various
00:08:20
personified structures that interact
00:08:22
with one another in our inner world two
00:08:25
of these the Persona and the anima
00:08:27
animus are relational the Persona
00:08:29
relates to the external world and the
00:08:31
anima animus to the internal world the
00:08:34
ego which is primarily body based and
00:08:37
may be understood as the executive part
00:08:39
of the personality stands alongside the
00:08:41
shadow together the ego and the shadow
00:08:44
are Central to our identity the anima is
00:08:47
the feminine aspect present in the
00:08:49
unconscious of men it represents the
00:08:52
inner feminine side and influences men's
00:08:54
interactions with women and their own
00:08:56
emotional life its opposite the Animus
00:08:59
is the masculine aspect present in the
00:09:01
unconscious of women it represents the
00:09:04
inner masculine side and influences
00:09:06
women's interactions with men and their
00:09:08
own assertiveness and reasoning to
00:09:11
understand how our unconscious mind
00:09:13
shapes our reality let's hear from Jung
00:09:15
on the interplay between personal and
00:09:17
Collective
00:09:19
Shadows TI has two conditions two
00:09:22
important conditions one is the envi
00:09:26
Environmental influence and the other is
00:09:30
the given fact of the the of the psyche
00:09:34
as it is BN the self is really a term
00:09:38
that designates the whole personality
00:09:41
because the whole personality of man is
00:09:45
Indescribable he his Consciousness can
00:09:48
be described his unconscious cannot be
00:09:51
described because the unconscious as I
00:09:53
must repeat myself is always unconscious
00:09:56
and this is really unconscious really
00:09:58
does not
00:09:59
KN and so we don't know our uh our
00:10:04
unconscious personality we have hints we
00:10:07
have uh certain ideas but we don't know
00:10:12
it really nobody can say where man
00:10:15
ends that is the the beauty of it you
00:10:18
know it's it's very interesting Yung is
00:10:21
emphasizing that our unconscious
00:10:23
personality remains largely unknown to
00:10:25
us despite occasional insights he
00:10:28
explains that the psych is shaped by
00:10:30
both environmental influences and
00:10:32
inherent psychological factors present
00:10:34
from
00:10:36
birth well
00:10:38
chiefly his purely personal approach and
00:10:43
his disregard of uh the historical
00:10:46
conditions of man you see we depend
00:10:49
largely upon our
00:10:53
history uh we are shaped through
00:10:58
education through the of the parents
00:11:00
which are by no means always
00:11:03
personal they were prejudiced or they
00:11:06
were influenced by historical ideas or
00:11:10
what I call dominance
00:11:13
and and that is a most decisive factor
00:11:17
in
00:11:18
Psychology we are not of today or of
00:11:21
yesterday we are of an IM men's age Yung
00:11:25
is discussing his disagreement with an
00:11:26
approach that focuses solely on the
00:11:28
personal aspects of psychology
00:11:30
neglecting the historical and Collective
00:11:32
influences he emphasizes that our psyche
00:11:35
is significantly shaped by historical
00:11:38
context parental influence and societal
00:11:41
Norms which are deeply ingrained and
00:11:43
impact our psychological development
00:11:45
let's now take a closer look at the
00:11:47
personal shadow in the collected works
00:11:49
of CG Yung volume 9 part 2 ion Carl Yung
00:11:53
says closer examination of the dark
00:11:55
characteristics that is the
00:11:57
inferiorities constituting The Shadow
00:11:59
Shadow reveals that they have an
00:12:01
emotional nature a kind of autonomy and
00:12:04
accordingly an obsessive or better
00:12:06
possessive quality these are usually
00:12:08
aspects of the personality which one
00:12:10
tries to hide repress and deny to
00:12:13
oneself and others because they are
00:12:14
things which one has no wish to be
00:12:17
failing to recognize and deal with our
00:12:19
shadow can lead to significant problems
00:12:22
think about a time when you felt an
00:12:23
intense irrational emotion was it really
00:12:26
about what was happening at that moment
00:12:28
or was it something deeper let me know
00:12:30
in the comments the shadow is most
00:12:32
visible when one is in the grip of
00:12:34
anxiety or other emotions for example
00:12:37
under the influence of alcohol one may
00:12:39
suddenly blurt out a hostile remark
00:12:41
during a friendly conversation when we
00:12:43
do not want to assimilate what we
00:12:45
despise we project it onto others many
00:12:48
people refuse to recognize their Shadow
00:12:50
so completely that the ego is not even
00:12:52
aware of Shadow behavior and thus has no
00:12:55
possibility of commanding it under these
00:12:57
conditions the shadow is is autonomous
00:13:00
and may Express itself in inexplicable
00:13:02
moods irritability and cruelty and so uh
00:13:06
the the psychical events are facts are
00:13:09
realities and when you observe the
00:13:13
stream of images
00:13:15
Within You observe an aspect of the
00:13:19
world of the world within because the p
00:13:25
you know if you understand it as a
00:13:30
phenomenon that takes place in soall
00:13:32
living
00:13:34
bodies
00:13:36
uh then it is a quality of matter as our
00:13:42
body consists of matter we discover that
00:13:45
this matter has another aspect namely a
00:13:48
pyic aspect let's now explore the
00:13:51
positive aspects of understanding our
00:13:52
shadow from the book CG Yung speaking
00:13:56
interviews and encounters When You
00:13:58
observe the world you see people you see
00:14:00
houses you see the sky you see tangible
00:14:03
objects but when you observe yourself
00:14:05
within you see moving images a world of
00:14:08
images generally known as fantasies yet
00:14:11
these fantasies are facts you see it is
00:14:14
a fact that a man has such and such a
00:14:16
fantasy such a tangible fact that when a
00:14:18
man has a certain fantasy another man
00:14:21
may lose his life or a bridge may be
00:14:23
built these houses were all fantasies
00:14:26
everything you do here all of the houses
00:14:28
everything was fantasy to begin with and
00:14:30
fantasy has a proper reality this should
00:14:32
not be forgotten fantasy is not nothing
00:14:35
it is of course not a tangible object
00:14:38
but it is a fact
00:14:39
nevertheless there is an impersonal stum
00:14:43
in our p and I can tell you an example
00:14:48
we had a p a
00:14:50
patient in the world he was quiet but
00:14:55
completely dissociated schizophrenic and
00:14:58
he was
00:14:59
in the clinic already for over 20 years
00:15:02
he had come into the clinic as a matter
00:15:04
of fact being a young man a little
00:15:08
CL and there's no particular education
00:15:11
and once I came to the war and and he
00:15:15
was obviously excited and called to me
00:15:16
took me by the label of my coat and led
00:15:18
me to the window uh and said now now you
00:15:22
must see now look at it look up at the
00:15:25
sun uh and see uh how it moves see you
00:15:30
must move your head too like this and
00:15:33
then you will see the the follows of the
00:15:39
Sun and you know that's the origin of
00:15:42
the
00:15:43
wind and you see how the sun moves As
00:15:47
you move your head from one side to the
00:15:50
other now of course I didn't understand
00:15:52
that all I thought there you are he's
00:15:56
just crazy uh and but that case remained
00:16:01
in my mind and four years
00:16:04
later uh I came
00:16:08
across uh a paper written by the German
00:16:18
umoran who had dealt with a with the
00:16:22
so-call mitas litery a part of the Great
00:16:27
Parisian sorcer papos
00:16:29
and there he U produced The U um a part
00:16:37
of the soal M ly
00:16:42
namely uh say there after the second
00:16:46
prayer thou will see the how the disc of
00:16:49
the sun
00:16:52
unfolds and you will
00:16:54
see hanging down from it the tube
00:17:00
the origin of the
00:17:02
wind and when you move thy face the face
00:17:06
to the regions of the East it will move
00:17:10
there and if you move your face to the
00:17:13
region of the West it will follow
00:17:16
you and instantly I know I knew now this
00:17:20
is it this is the vision of my patient
00:17:24
but how could you be sure that your
00:17:26
patient wasn't unconsciously recalling
00:17:28
something that somebody had told you oh
00:17:30
no quite out of question because that
00:17:32
thing was not known it was in a in a in
00:17:34
a magic papos in
00:17:37
Paris and it wasn't even published it
00:17:40
was only published four years later
00:17:42
after I had observed it with my patient
00:17:44
and this you felt proved that there was
00:17:47
a an unconscious which was something
00:17:49
more than personal oh well that was not
00:17:51
a proof to me but it was a hint and I
00:17:54
took the hint yes these examples are
00:17:56
crucial because they highlight Carl
00:17:58
yung's deep understanding of the
00:17:59
unconscious mind and how it affects our
00:18:01
behavior and perceptions by showing that
00:18:04
fantasies and dreams have a tangible
00:18:06
reality Yung stresses that the
00:18:08
unconscious is not just a storage place
00:18:10
for forgotten or repressed thoughts
00:18:12
instead it is an active and Powerful
00:18:14
part of our psyche that significantly
00:18:16
shapes our experiences and actions this
00:18:19
helps us understand that our inner world
00:18:22
is just as real and influential as the
00:18:24
external world we see around us
00:18:26
throughout his writing Yung refers to
00:18:28
the importance of developing awareness
00:18:30
of the shadow in Psychotherapy and its
00:18:32
projections in the individual's life
00:18:35
although the shadow is usually perceived
00:18:37
as negative it can also be positive in
00:18:39
fact exploring our shadow gives us
00:18:42
access to many positive qualities Yung
00:18:45
explains to us with these quotes from
00:18:46
the collected works of CG Yung volume 9
00:18:49
part two the first of these is the
00:18:52
shadow that hidden repressed for the
00:18:54
most part inferior and guilt-laden
00:18:56
personality whose ultimate ramification
00:18:58
ations reach back into the realm of our
00:19:00
animal ancestors and so comprise the
00:19:03
whole historical aspect of the
00:19:04
unconscious if it has been believed
00:19:06
hitherto that the human Shadow was the
00:19:09
source of evil it can now be ascertained
00:19:11
on closer investigation that the
00:19:13
unconscious man that is his shadow does
00:19:16
not consist only of morally
00:19:17
reprehensible Tendencies but also
00:19:19
displays a number of good qualities such
00:19:22
as normal instincts appropriate
00:19:24
reactions realistic insights creative
00:19:27
impulses Etc man is not complete if he
00:19:32
is not conscious of uh that aspect of
00:19:40
things so is see a man is not complete
00:19:45
when he lives in a world of statistical
00:19:48
truth he must live in a world of his
00:19:52
biological truth that is is biological
00:19:54
Tru that is not uh um nearly satis
00:20:00
speaks it is the the expression of what
00:20:05
he really is as what he feel himself
00:20:10
these explanations highlight yung's
00:20:12
views on the Shadow and the self
00:20:14
emphasizing the importance of
00:20:15
acknowledging and integrating all
00:20:17
aspects of our personality to achieve
00:20:19
psychological
00:20:21
wholeness one of yung's closest
00:20:23
collaborators Mari Louise Von France
00:20:25
writes in man and his symbols part three
00:20:28
the process of individuation the
00:20:29
realization of the Shadow the shadow is
00:20:32
not necessarily always an opponent in
00:20:35
fact he is exactly like any human being
00:20:37
with whom one has to get along sometimes
00:20:39
by giving in sometimes by resisting
00:20:42
sometimes by giving love whatever the
00:20:44
situation requires the shadow becomes
00:20:47
hostile only when he is ignored or
00:20:49
misunderstood well they in Practical
00:20:51
life they emerge but the personal Shadow
00:20:54
is the personal shortcomings of uh
00:20:59
things which every human being could be
00:21:02
conscious of which is not archetypal and
00:21:05
therefore not a mystery for instance
00:21:07
such things as Greed for money or
00:21:11
jealousy jealousy is one of main aspects
00:21:15
of the Shadow or laziness sloppiness uh
00:21:20
unrelatedness sentimentality and whatnot
00:21:23
inferiorities which everybody has but uh
00:21:28
prefers not to know about as to the
00:21:32
personal nature of the unconscious the
00:21:35
personal quality of the unconscious in a
00:21:38
given case where you take an
00:21:41
ex well his unconscious has then an
00:21:46
introverted quality because all the
00:21:48
extroverted qualities are played in
00:21:50
Consciousness and and
00:21:53
in has qualities the the same
00:21:58
uh that gave me a lead of the diagnostic
00:22:03
value it
00:22:05
uh it help me to understand my patience
00:22:09
both Marie Lise Von France and Carl Yung
00:22:11
collectively stress that acknowledging
00:22:13
understanding and integrating the shadow
00:22:15
a complex emotional and personal part of
00:22:18
our unconscious is essential for
00:22:20
achieving psychological wholeness and
00:22:22
self-awareness to better understand this
00:22:24
let's visualize the shadow imagine your
00:22:26
Shadow as a dark figure following ing
00:22:28
you around at first it seems
00:22:30
intimidating but as you turn to face it
00:22:33
you realize it's just a part of you that
00:22:34
needs understanding and compassion for
00:22:37
instance a person might believe that
00:22:39
being assertive is being rude or
00:22:41
aggressive losing the qualities of
00:22:43
confidence and the ability to speak up
00:22:45
for himself in an honest and respectful
00:22:47
way which in turn may lead to less
00:22:50
proactivity make it more difficult to
00:22:52
get a raise or job promotion struggle
00:22:54
with money and so on so when a person
00:22:57
encounters an assertive person deep down
00:23:00
he feels resentment and guilt which
00:23:02
makes his shadow blacker and denser
00:23:04
these valuable aspects ought to be
00:23:06
assimilated into actual experience and
00:23:08
not repressed it is up to the ego to
00:23:11
give up its
00:23:12
Pride because your un conscious is in a
00:23:15
compensat relation to
00:23:17
Consciousness and
00:23:19
uh and after a while you get the full
00:23:22
picture and if he has a full picture and
00:23:26
uh has the the necessary moral
00:23:30
stamina well then we can be
00:23:34
cure but in the end it is a moral
00:23:40
question it is the
00:23:42
manifestation of the situation of the
00:23:44
uncons look back from the uncons to put
00:23:47
this into practice let's talk about
00:23:49
actionable advice for shadow work to
00:23:52
start your own shadow work try keeping a
00:23:54
journal write down moments when you felt
00:23:56
a strong emotional reaction and reflect
00:23:59
on what might have caused it over time
00:24:01
you'll start to see patterns that reveal
00:24:03
your hidden Shadow observe your
00:24:05
emotional reactions throughout the day
00:24:07
when you notice a strong reaction take a
00:24:09
moment to pause and ask yourself what
00:24:11
triggered it write down your
00:24:13
observations to identify
00:24:15
patterns we also encounter our shadow in
00:24:18
our dreams as a person of the same sex
00:24:20
as the dreamer it is what seems to be a
00:24:22
criticism of our character from the
00:24:24
unconscious an inner judge of your own
00:24:26
being that reproaches you and the result
00:24:29
is usually embarrassed silence we must
00:24:31
identify the contents of the Shadow and
00:24:34
integrate them into our
00:24:36
personality it is a
00:24:38
regular uh
00:24:40
observation
00:24:42
that when you talk to an individual and
00:24:48
this individual gives
00:24:51
you
00:24:53
um
00:24:55
insight into its
00:24:59
uh inner preoccupations interests
00:25:04
emotions the other was uh hands
00:25:09
over uh his uh personal
00:25:14
complexes then you get slowly and near
00:25:18
really into the
00:25:20
situation of a of a sort of
00:25:25
authority u a point of you become a
00:25:28
point of
00:25:30
rence Yung suggests that by confronting
00:25:32
and integrating our shadow we can
00:25:35
transform these repressed aspects into a
00:25:37
source of inner Authority and
00:25:39
self-awareness becoming a point of
00:25:41
reference for our own personal growth
00:25:44
let's now explore how to integrate
00:25:45
Shadow aspects into our lives through
00:25:48
the analysis of dreams for instance you
00:25:50
become acquainted with the contents of
00:25:52
the unconscious this is the process of
00:25:54
the realization of the Shadow also known
00:25:57
as Shadow work
00:25:58
here Begins the painful and lengthy work
00:26:01
of self-education one must enter into
00:26:03
long and difficult negotiations with the
00:26:05
shadow a work we might say that is the
00:26:08
psychological equivalent of the labors
00:26:10
of
00:26:12
cyphus through Shadow work one can
00:26:15
observe one's Shadow outwardly by
00:26:17
watching one's emotional reactions and
00:26:19
being radically honest about one's
00:26:21
interactions with others and inwardly by
00:26:23
exploring one's dreams before we delve
00:26:26
into the fascinating ways our shadow
00:26:28
manifests in our lives let's first
00:26:30
understand how this hidden aspect
00:26:32
intricately weaves into the very fabric
00:26:34
of our identity in Carl yung's collected
00:26:36
works volume 13 alchemical studies Yung
00:26:40
tells us that one does not become
00:26:42
enlightened by imagining figures of
00:26:44
light but by making the darkness
00:26:46
conscious the latter procedure however
00:26:48
is disagreeable and therefore not
00:26:51
popular with a deeper understanding of
00:26:53
our identity it's time to witness the
00:26:55
shadow in action let's explore how this
00:26:58
concealed part of ourselves manifests in
00:27:00
everyday behaviors and
00:27:02
decisions understanding our shadow is
00:27:04
crucial but it doesn't have to be a
00:27:06
daunting task it can be a fascinating
00:27:08
journey of self-discovery this allows
00:27:10
one to become enlightened and reduces
00:27:12
the Shadow's destructive potential not
00:27:15
so much as it were by Waging War against
00:27:17
the darkness but by bringing the
00:27:19
darkness to the light the light to the
00:27:21
darkness from Carl Jung's collected
00:27:23
works volume 12 psychology and Alchemy
00:27:26
there is no light without Shadow and no
00:27:28
psychic wholeness without imperfection
00:27:31
however scary or dark it is to confront
00:27:33
our shadow finding truth brings relief
00:27:36
discernment of the truth is the process
00:27:38
of authenticity a painstaking excavation
00:27:41
into the depths of our being to explore
00:27:44
possibilities and limitations
00:27:45
distortions the Buried and often
00:27:47
forgotten parts of ourselves and
00:27:49
abilities most people however are too
00:27:52
indolent to think deeply about even
00:27:54
those moral aspects of their behavior of
00:27:56
which they are conscious let alone to
00:27:58
consider how the unconscious affects
00:28:00
them here's another actionable step you
00:28:02
can take in your daily interactions
00:28:06
practice being radically honest with
00:28:07
yourself if you feel irritation or
00:28:10
discomfort reflect on whether these
00:28:11
feelings might be related to your shadow
00:28:14
look for synchronicities that may
00:28:16
provide
00:28:17
insights now that we've covered the
00:28:19
personal Shadow let's explore the
00:28:21
collective
00:28:23
Shadow the shadow can also consist of
00:28:25
factors that stem from a source outside
00:28:28
the individual's personal life here is
00:28:30
when we stumble upon the collective
00:28:32
Shadow the dark side or the unknown or
00:28:35
little known aspects of a society and
00:28:37
culture it consists of that which
00:28:39
opposes our shared and Collective values
00:28:41
to understand this better let's look at
00:28:43
the broader implications of the
00:28:45
collective Shadow archetypal ideas
00:28:48
stream of archetypal ideas that goes on
00:28:52
through one individual through the
00:28:55
centuries you see it it it's it it it is
00:28:59
like a continuous stream and that comes
00:29:02
to the daylight in the great Ms say in
00:29:05
in political movements or in spiritual
00:29:09
movements
00:29:11
um for instance in the time before
00:29:15
Reformation uh people dreamt of the
00:29:20
great change and that's the reason why
00:29:23
such great Transformations could be
00:29:25
predicted yeah uh if uh somebody has
00:29:28
been clever enough to see what is going
00:29:31
on in people's mind in the unconscious
00:29:36
mind would be able to predict it for I
00:29:39
have predicted the Nazi rising in
00:29:42
Germany through the observation of my
00:29:44
German patients they had dreams in which
00:29:48
the whole thing was
00:29:50
anticipated and and is considerable
00:29:53
detail the collective Shadow a vast and
00:29:56
often horrifying aspect of human life
00:29:58
inflicts immense harm on both humanity
00:30:00
and the natural world leaving lasting
00:30:03
effects across Generations manifesting
00:30:06
through projected Darkness violence
00:30:08
oppression and denial of responsibility
00:30:10
it emerges in Wars genocides and
00:30:13
cultural deaths this pervasive yet
00:30:15
elusive interdimensional Force breeds
00:30:18
atrocities persecution and widespread
00:30:21
suffering hiding under seemingly
00:30:22
benevolent actions like language
00:30:24
enforcement outwardly it shows as
00:30:27
physical suffering poverty and crime
00:30:29
while inwardly it Fosters self-hatred
00:30:31
depression and a desire for Revenge
00:30:34
causing others to endure similar
00:30:36
suffering let's dive deeper into the
00:30:38
collective Shadow and its relation to
00:30:41
evil the collective Shadow has long been
00:30:43
labeled as evil akin to the devil in
00:30:46
Christian tradition where possession
00:30:48
strips away one's Humanity replacing it
00:30:50
with a demonic nature for Yung the
00:30:52
primary response to such evil lies in
00:30:54
the Relentless quest for self-knowledge
00:30:56
and whole Ness each individual must
00:31:00
recognize the full spectrum of their
00:31:02
capabilities knowing both the extent of
00:31:04
the good they can achieve and the
00:31:06
potential crimes they are capable of
00:31:09
committing you know every society has
00:31:12
Collective problems Collective
00:31:14
convictions and so on now we are very
00:31:18
much influenced by them because you
00:31:20
belong to a certain political part to a
00:31:22
certain confession and and that can be a
00:31:28
serious determinant of your behavior now
00:31:31
as as personal conflict doesn't touch
00:31:33
upon it it's no question it doesn't
00:31:37
appear but the moment you transcend your
00:31:41
personal sphere and come to your un
00:31:44
personal determinance say to the
00:31:46
question a political question or any
00:31:49
other social question uh which really
00:31:53
matters to you then you are confronted
00:31:56
with a collective problem then you have
00:31:58
Collective things when there is an issue
00:32:00
known in a particular society it can be
00:32:03
called a shadow issue if there is
00:32:05
evidence of denial projection and a lack
00:32:07
of taking individual and Collective
00:32:10
responsibility therefore taking
00:32:12
responsibility morally politically and
00:32:14
spiritually is particularly crucial the
00:32:17
courage with which we bear our Darkness
00:32:18
frees others from having to carry it for
00:32:20
us to illustrate let's discuss dealing
00:32:23
with the past and taking
00:32:25
responsibility to respond to massive
00:32:27
historical suffering Wars genocides
00:32:30
holocausts and pervasive oppression the
00:32:32
effects of which persist we must learn
00:32:35
much as human beings denial often
00:32:37
connected with a wish to get on with
00:32:39
things and put the past behind us is the
00:32:42
most common approach and usually the
00:32:44
first
00:32:44
reaction many attempts have been made to
00:32:47
deal with painful pasts through public
00:32:49
apologies repentance reparation payments
00:32:52
pilgrimages to places of suffering Etc
00:32:54
but how do we integrate the shadow
00:32:56
deeply and broadly Within in a
00:32:58
population rather than symbolically
00:33:00
through leaders or
00:33:01
policies remembering and speaking the
00:33:04
Unspeakable is a painful process for
00:33:06
victims perpetrators bystanders and
00:33:09
Witnesses such a process is successful
00:33:11
or reasonably complete once pain outrage
00:33:14
betrayal suffering and all other
00:33:16
feelings have been voiced and heard and
00:33:18
responsibility has been taken truth
00:33:21
telling is both the most desirable and
00:33:23
feasible way to Grapple with a difficult
00:33:25
past the world hang
00:33:28
is on a thin
00:33:31
thread and that isy of
00:33:36
man assume that uh certain fellows in
00:33:42
Moscow lose their nerve or their
00:33:48
commense for a bit and the whole world
00:33:53
is in Fire and Flames
00:33:58
it is nowadays we are not threatened by
00:34:00
Elementary
00:34:01
catastrophes there's no such thing as an
00:34:04
ageb that is all man's doing we are the
00:34:09
great danger psyche is the great danger
00:34:12
what if something goes wrong with the
00:34:15
psyche see and so see it is demonstrated
00:34:21
to us in Ouray what what the power
00:34:24
psyche is of man how important it is to
00:34:27
know something about it but we know
00:34:29
nothing about it no nobody would would
00:34:32
give credit to the idea that uh the
00:34:36
psychical
00:34:38
uh processes of the ordinary man have
00:34:42
any importance whatever one example of a
00:34:45
terrible Mass psychosis represented by
00:34:48
the collective Shadow is systemic racism
00:34:50
and police brutality where deep-seated
00:34:53
prejudices and personal biases escalate
00:34:55
into widespread discrimination and
00:34:57
violence Ordinary People Under certain
00:35:00
conditions participate in or tacitly
00:35:03
support actions they wouldn't normally
00:35:06
consider the personal Shadow is the
00:35:08
bridge to the collective Shadow thus
00:35:11
solving one's inner conflicts personal
00:35:13
Shadow is crucial to avoid unconsciously
00:35:15
falling into the collective Shadow often
00:35:17
revealed through synchronicities by
00:35:20
doing so one can influence others
00:35:22
benefiting society as a whole
00:35:25
suppose um
00:35:28
um um a patient comes
00:35:32
to to that to that level or uh that his
00:35:38
conflict begins to become really very
00:35:41
serious that
00:35:44
this
00:35:46
his mind might
00:35:49
suffer then he can have a
00:35:53
collective the question is how can we
00:35:56
Face the collective shadow we must first
00:35:58
confront our personal Shadow by engaging
00:36:00
in thorough and challenging
00:36:02
self-examination being truthful in our
00:36:04
interactions monitoring our emotional
00:36:06
responses and analyzing our dreams this
00:36:09
process prevents us from becoming
00:36:11
unwitting victims of our shadow and
00:36:12
unconscious projections allowing us to
00:36:15
uncover and harness the positive traits
00:36:17
within us ultimately enriching our lives
00:36:19
and those around us by acknowledging the
00:36:22
collective Shadow we can avoid its
00:36:24
influence and take responsibility for
00:36:27
addressing ignored issues and the
00:36:28
absence of personal and Collective
00:36:30
action embracing our Darkness with
00:36:33
courage not only brings relief to others
00:36:35
but also ensures that we confront and
00:36:37
rectify the past preventing the Shadow
00:36:39
from intensifying and history from
00:36:42
repeating
00:36:43
itself you see everyone who says that
00:36:45
I'm a Mystic you know
00:36:49
uh is just an
00:36:53
idiot well he doesn't understand the
00:36:56
first word of of fact col up
00:36:59
[Music]