12 Hacks to Be 99.9% More Productive That Cost Nothing

00:21:13
https://www.youtube.com/watch?v=Gw4zffTgcrI

Summary

TLDRThe video shares 12 effective strategies to boost productivity: 1) Increase cycle time by learning hotkeys and automation. 2) Create a 'stop doing' list to focus on impactful work by recognizing the 90/10 principle, which states that 10% of work often drives 90% of the results. 3) Set early deadlines and utilize techniques like the Pomodoro Timer to create a sense of urgency. 4) Commit to others for accountability. 5) Schedule time to recharge as rest stimulates creativity and efficacy. 6) Wake up early to harness uninterrupted time. 7) Tackle the most daunting tasks first ('eat that frog') to set a successful tone for the day. 8) Align tasks with personal energy flows for optimal performance. 9) Run from pain by setting high stakes for failure, and 10) Run towards pleasure with rewards for achievements. 11) Schedule meticulously and honor it to maintain a life by design rather than by default. 12) Turn off unnecessary notifications to maintain focus. Embracing these approaches leads to consistent, high-level achievement, even with obstacles such as ADHD.

Takeaways

  • ⌨️ Use hotkeys and improve typing speed to boost efficiency.
  • 📝 Make a 'stop doing' list to focus on high-impact activities.
  • ⏰ Set early deadlines to create urgency and improve focus.
  • 🤝 Commit to others to enhance accountability.
  • 🧘‍♂️ Schedule regular breaks to recharge and enhance creativity.
  • 🌅 Wake up early to leverage quiet, uninterrupted time.
  • 🐸 'Eat the frog' by tackling the toughest task first.
  • ⚡ Follow your personal energy flow to maximize productivity.
  • 🏃‍♂️ Create stakes to avoid failure and drive motivation.
  • 🏆 Reward small victories to maintain motivation and progress.
  • 🗓️ Meticulously plan and respect your schedule for better results.
  • 📵 Turn off notifications to reduce distractions and stay in flow.

Timeline

  • 00:00:00 - 00:05:00

    The speaker introduces their 12 productivity hacks that they claim help them achieve more in a day than most do in a week, despite their ADHD. The first hack is about increasing productivity by optimizing typing skills, using hotkeys instead of a mouse, and considering automation through AI. Emphasis is placed on improving cycle time to boost productivity without incurring additional costs.

  • 00:05:00 - 00:10:00

    The next productivity strategy focuses on creating a "stop doing" list, reinforcing the importance of identifying and eliminating activities that don't contribute to results, grounded in the 90/10 principle. The speaker emphasizes on leveraging personal strengths rather than investing energy in areas of weakness, recommending outsourcing tasks one dislikes to conserve time and energy. The notion of a "stop doing" list is reinforced by reviewing past activities that were not beneficial, to ensure avoiding similar future engagements.

  • 00:10:00 - 00:15:00

    The third hack covers creating urgency to enhance productivity by establishing self-imposed deadlines and using timeboxing techniques like the Pomodoro method to maintain focus, especially helpful for individuals with ADHD. Segueing into the importance of committing to others, the speaker illustrates how accountability to another party can drive productivity, sharing personal experience of enlisting help to finish a book. They suggest using joint working sessions as an effective way to commit to productivity through mutual accountability.

  • 00:15:00 - 00:21:13

    The importance of scheduling downtime is highlighted, acknowledging past mistakes of overworking without recharging, leading to negative consequences. The speaker also underscores the benefits of waking up early for productivity, citing examples of successful early risers. They describe aligning tasks with personal energy flows, advocating doing difficult tasks when energy is high, and explain using fear of failure and rewards as motivation, exemplified by personal experiences of ensuring task completion with personal stakes. Lastly, sticking to a well-planned schedule and turning off notifications are emphasized as critical to maintaining focus and achieving productivity.

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Mind Map

Video Q&A

  • What is the core principle behind the productivity hacks?

    The core principle is to increase efficiency through focusing on strengths, automation, and strategic time management.

  • How can I increase my typing speed?

    You can increase your typing speed by learning hotkeys and utilizing typing classes online, such as through typing.com.

  • Why is it important to make a 'stop doing' list?

    A 'stop doing' list helps identify activities that waste time or drain energy, enabling you to focus on high-impact tasks.

  • What is the benefit of setting earlier deadlines?

    Setting earlier deadlines creates urgency, enhances focus, and allows more creativity and preparation time.

  • Why do early risers tend to be more successful?

    Early risers often have access to uninterrupted time which can be used for planning and executing tasks creatively and effectively.

  • How does following your energy flow impact productivity?

    Aligning tasks with peak energy times ensures you perform them more effectively, maximizing output and creativity.

  • What is the concept of 'eating the frog'?

    'Eating the frog' means tackling the most important and challenging task first to build momentum for the day.

  • How can creating urgency impact productivity?

    Creating urgency can mentally push you to prioritize and complete tasks efficiently, avoiding last-minute rushes.

  • What is Parkinson’s Law in relation to time management?

    Parkinson's Law states that work expands to fill the time available for its completion, suggesting tighter deadlines can boost efficiency.

  • How can I minimize distractions from phone notifications?

    Turning off notifications and batching communication times can significantly enhance focus and productivity.

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  • 00:00:00
    I'm going to share with you the 12 hacks
  • 00:00:01
    that keep me insanely productive 99% of
  • 00:00:04
    every day these strategies will allow
  • 00:00:05
    the top 1% to get more done in a day
  • 00:00:07
    than most people get done in a week
  • 00:00:09
    they're what I use despite having
  • 00:00:10
    crippling ADHD to become a millionaire
  • 00:00:13
    by age 27 sell three companies and build
  • 00:00:15
    $100 million business Empire so without
  • 00:00:18
    further explaining it these are the 12
  • 00:00:19
    ways to be more productive that cost
  • 00:00:21
    nothing the first hack is to increase
  • 00:00:23
    your cycle time a couple of years ago I
  • 00:00:25
    was hiring a bunch of copywriters and I
  • 00:00:27
    noticed that one of them was 10 times
  • 00:00:29
    more productive than the other two it
  • 00:00:30
    was interesting cuz eventually I ended
  • 00:00:32
    up meeting up with them for a work
  • 00:00:33
    session and I saw one copywriter type
  • 00:00:35
    with all 10 figures using hot keys while
  • 00:00:38
    the others just type with two fingers
  • 00:00:40
    like fifth graders it never occurred to
  • 00:00:42
    me that a copywriter wouldn't know how
  • 00:00:44
    to type the person who is 10 times more
  • 00:00:46
    productive they also never touched their
  • 00:00:48
    Mouse they were using hot Keys the whole
  • 00:00:50
    time which made their output be that
  • 00:00:52
    much faster the first rule of
  • 00:00:54
    productivity is to just get faster at
  • 00:00:56
    the thing you're doing increase the
  • 00:00:58
    speed of your mouse if you go in there
  • 00:00:59
    and just fast forward the speed of your
  • 00:01:01
    mouse it might feel weird at first but
  • 00:01:02
    you'll eventually get used to it
  • 00:01:04
    listening to playbacks on any type of
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    audio put it at 1.5 2x just gets faster
  • 00:01:10
    learning how to type taking typing
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    classes typing.com learning the hotkeys
  • 00:01:15
    for your email tool your productivity
  • 00:01:16
    tool to make sure that everything is
  • 00:01:18
    just one keyboard click away from
  • 00:01:20
    getting done an advanced version would
  • 00:01:22
    be automation with AI think zapier or
  • 00:01:24
    other tools like it where you can plug
  • 00:01:26
    into workflows and use the AI to
  • 00:01:28
    understand what your manual ually doing
  • 00:01:30
    for it to process it and automate the
  • 00:01:32
    whole thing so you never have to touch
  • 00:01:34
    that work again it could be everything
  • 00:01:35
    from processing comments on your social
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    media to connecting your inbox so that
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    once a day maybe twice a day you get a
  • 00:01:41
    summary of all your emails using AI to
  • 00:01:43
    figure out which ones are high priority
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    which one are low with even recommended
  • 00:01:46
    text to reply to those emails learning
  • 00:01:49
    how to automate and increase workflow
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    and be productive cost you nothing but
  • 00:01:53
    improves the cycle time which brings us
  • 00:01:54
    to number two which is to make a stop
  • 00:01:57
    doing list when I'm speaking at a
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    Recovery Center or at a group home for
  • 00:02:00
    troubled youth I always allow the kids
  • 00:02:02
    to sit in my McLaren and often times
  • 00:02:03
    they ask so what do you actually do and
  • 00:02:06
    I usually respond with it's not what I
  • 00:02:08
    do it's what I don't do most of us are
  • 00:02:10
    doing things that take up our time and
  • 00:02:13
    we don't understand this core principle
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    called the 9010 principle it's 10% of
  • 00:02:17
    your work drives 90% of your results so
  • 00:02:20
    the key thing is to figure out what are
  • 00:02:22
    your strengths what are you great at
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    Double Down on those stop trying to
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    become great at something you hate do
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    enough so that it's not a deficit but
  • 00:02:30
    definitely don't spend all your time
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    trying to take something you hate doing
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    to try to make it something great when
  • 00:02:33
    you're good at something and go be world
  • 00:02:35
    class at it also look at all your vices
  • 00:02:38
    when I say it's what I don't do I don't
  • 00:02:39
    drink I don't hang out with my friends
  • 00:02:41
    and talk about other people I don't
  • 00:02:43
    gamble I don't Vape there's all the
  • 00:02:45
    stuff I don't do to create the space for
  • 00:02:47
    me to be more productive I'm also a big
  • 00:02:49
    fan of finding people that are good at
  • 00:02:51
    the things I'm bad at and love to do the
  • 00:02:53
    things I hate there's people out there
  • 00:02:55
    that literally play at things that I
  • 00:02:58
    consider work my bookkeeper she would
  • 00:03:00
    rather sit there and stare at a
  • 00:03:01
    spreadsheet and reconcile bank accounts
  • 00:03:04
    than anything else I would hate to do
  • 00:03:06
    that I'd rather be on the phone talking
  • 00:03:07
    to people I'd rather be at an event
  • 00:03:09
    presenting so just understanding there's
  • 00:03:11
    other people out there that could buy
  • 00:03:12
    back your time that could help you out
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    you can trade you can ask for favors
  • 00:03:16
    another idea is to actually make a list
  • 00:03:18
    of all the things that drain your energy
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    things that you did in the last 6 months
  • 00:03:22
    that you wish you wouldn't have done
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    make that list be clear and then ask
  • 00:03:25
    yourself in the future when those
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    opportunities come up I'm going to make
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    sure I immediately say no and it's as
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    simple as a no reviewing the last 6
  • 00:03:32
    months and deciding what things you did
  • 00:03:34
    that you would never want to do and put
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    that on the stop doing list is a good
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    strategy which brings us to number three
  • 00:03:39
    which is to create urgency I don't know
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    if you can relate but I'm the kind of
  • 00:03:42
    guy back in the day where I would wait
  • 00:03:44
    till the last minute to work on a big
  • 00:03:46
    project either homework for school or
  • 00:03:48
    big presentation at my work so that I
  • 00:03:50
    created a sense of urgency to get it
  • 00:03:52
    done I used to tell myself some weird
  • 00:03:54
    line about like oh that's when I'm most
  • 00:03:55
    creative when I have pressure on myself
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    but it turned out it made it really bad
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    for everybody else in my life it meant I
  • 00:04:01
    didn't prepare and it just created a lot
  • 00:04:03
    of emotional shrapnel that didn't need
  • 00:04:05
    to exist this is exactly how I do it
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    today first off is I set an earlier
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    deadline for completion I know I'm
  • 00:04:11
    making this up in my head that's fine
  • 00:04:12
    whatever is the due date I make the date
  • 00:04:14
    sometimes 2 weeks before why because I
  • 00:04:16
    just want that urgency to focus my
  • 00:04:18
    creativity that allows me to come
  • 00:04:20
    prepared to all these big events in my
  • 00:04:22
    life if it's prepping for a podcast I'm
  • 00:04:24
    going on or working on my book deadlines
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    or whatever it is is I'd rather have the
  • 00:04:28
    date way sooner that it's needed so that
  • 00:04:29
    I also have the breathing room to be
  • 00:04:31
    more creative and more inspired another
  • 00:04:33
    strategy I love to use is to block time
  • 00:04:35
    in my calendar usually about 90 minutes
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    per project and what I'll do is I'll set
  • 00:04:39
    a timer I like to use a Pomodoro Timer
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    which is 25 minutes of focused work and
  • 00:04:44
    then 5 minutes off to refresh to use the
  • 00:04:46
    bathroom to get some water and then it
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    goes off and I'm back at it again
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    whatever project I'm working on if I put
  • 00:04:51
    that block time those 90 minutes in my
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    calendar and I do three sessions of that
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    Pomodoro it helps me overcome my ADHD it
  • 00:04:59
    focuses is me and because the timer is
  • 00:05:01
    counting down it's like every 5 minutes
  • 00:05:03
    I'm like how much did I get done how
  • 00:05:04
    much did I get done it's almost up it's
  • 00:05:06
    almost up and it just focus me to get
  • 00:05:08
    the most work and makes me more creative
  • 00:05:10
    and more resourceful and doesn't waste
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    my time which brings us to number four
  • 00:05:13
    which is to commit to others this one
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    very few people use and it's one that I
  • 00:05:18
    use almost on a daily basis I remember
  • 00:05:20
    when I was writing my book I tried three
  • 00:05:22
    times the first time I sat down and said
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    oh I'm going to commit to writing every
  • 00:05:25
    morning and for 3 weeks I sat there and
  • 00:05:27
    I wrote and I wrote and I had no process
  • 00:05:29
    and no purpose and honestly I didn't
  • 00:05:31
    even know what the book was going to be
  • 00:05:32
    about then I tried again and I figured
  • 00:05:33
    you know what maybe I should do this
  • 00:05:35
    different and I had a friend help me out
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    with the outline but the problem was I
  • 00:05:37
    was still doing it on my own by the time
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    I gave it my third shot I realized I
  • 00:05:42
    need somebody else to be committed to so
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    first thing is I hired a person that
  • 00:05:46
    became my book CEO this person managed
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    me as the talent to be accountable to
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    them second is I hired another writing
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    partner that way I had somebody that was
  • 00:05:56
    waiting for me on my writing and then I
  • 00:05:58
    also had somebody that was an editor
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    where we would schedule time together to
  • 00:06:01
    review the work as a team and on that
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    call we would do the work of writing the
  • 00:06:06
    book without that I probably wouldn't
  • 00:06:08
    have created the type of work I did
  • 00:06:10
    because having somebody else that is a
  • 00:06:12
    co-creator a collaborator somebody to
  • 00:06:14
    bring different creative ideas it
  • 00:06:16
    actually made the whole process fun and
  • 00:06:18
    I now use that strategy in all the
  • 00:06:20
    different areas of my life from doing
  • 00:06:22
    paperwork I don't want to do to creative
  • 00:06:24
    ideation with some new content ideas
  • 00:06:26
    with my team to strategic planning
  • 00:06:28
    instead of doing it solo I always invite
  • 00:06:30
    one or two other people to collaborate
  • 00:06:32
    with even when I had no money I would
  • 00:06:33
    just call a friend and ask them if they
  • 00:06:35
    wanted to do like joint working sessions
  • 00:06:37
    sometimes we'd meet up at a coffee shop
  • 00:06:38
    other times we would just connect over
  • 00:06:40
    Zoom they have accountability to me
  • 00:06:42
    because I'm sharing my screen and then
  • 00:06:43
    we' just set a timer we check in with
  • 00:06:45
    each other and we just make sure that
  • 00:06:46
    hey whatever project we said we would
  • 00:06:48
    move forward we committed to that person
  • 00:06:50
    cuz it turns out you will do more for
  • 00:06:51
    other people than you'll ever do for
  • 00:06:53
    yourself just think about your dog I
  • 00:06:55
    mean if your dog's sick you're like the
  • 00:06:57
    world stops and we get that dog healed
  • 00:06:59
    up and all the medication we give 100%
  • 00:07:01
    completion of whatever pills the doctor
  • 00:07:02
    says whereas for you you will go long
  • 00:07:04
    periods of time sometimes not feeling
  • 00:07:06
    good without ever taking care yourself
  • 00:07:08
    let alone if you get medication maybe
  • 00:07:09
    you'll finish 60 70% of it so understand
  • 00:07:12
    committing to other people is actually a
  • 00:07:14
    very powerful tool to keep us focused
  • 00:07:16
    and be really accountable which brings
  • 00:07:17
    us to number five which is the schedule
  • 00:07:19
    time to recharge I'm not proud of this
  • 00:07:21
    but I used to be the person that would
  • 00:07:23
    work a 100 hour weeks I would just get
  • 00:07:25
    up crank ignore everything else ignore
  • 00:07:27
    my health ignore my friends ignore my
  • 00:07:29
    relation relationships because I was
  • 00:07:30
    just doing whatever I could to try to be
  • 00:07:32
    successful and it did create momentum
  • 00:07:35
    the challenge is it also created bad
  • 00:07:36
    momentum because I didn't take the time
  • 00:07:38
    to recharge to reset and the energy was
  • 00:07:41
    frantic which means there was no space
  • 00:07:43
    for what I call step functions of growth
  • 00:07:45
    ideas so now I have a completely
  • 00:07:48
    different approach and here's how I
  • 00:07:49
    think about it just like I have blocked
  • 00:07:50
    time for work I also have blocked time
  • 00:07:52
    for rest see the magic that I've
  • 00:07:55
    discovered is in the reset we are one
  • 00:07:58
    creative idea away from having our whole
  • 00:08:00
    life change think about it could be that
  • 00:08:02
    book idea it could be that idea to call
  • 00:08:04
    a friend could be a conversation with
  • 00:08:06
    somebody that you didn't even plan and
  • 00:08:08
    what I've discovered is the world works
  • 00:08:10
    this way there's two different systems
  • 00:08:12
    no matter who you are think about the
  • 00:08:13
    ying and yang there's a sympathetic
  • 00:08:15
    system which is fight ORF flight and
  • 00:08:17
    then there's the parasympathetic system
  • 00:08:19
    which is to relax and to chill out
  • 00:08:20
    there's the anabolic system which takes
  • 00:08:22
    protein to build muscle and then there's
  • 00:08:24
    a catabolic system that eats the protein
  • 00:08:26
    there's UST stress and then there's
  • 00:08:27
    distress UST stress is when you decide
  • 00:08:30
    to do something hard and you push on the
  • 00:08:32
    World to Change and distress is when you
  • 00:08:33
    feel like the world is pushing on you
  • 00:08:35
    and it makes it hard understanding that
  • 00:08:37
    if you want to be the most productive
  • 00:08:39
    the most creative the most expansive
  • 00:08:42
    that you have to have some push and also
  • 00:08:44
    some time to pull some drive and also
  • 00:08:47
    some reset I now have cut off time for
  • 00:08:49
    when I finish my work because I know my
  • 00:08:51
    brain's not going to work well after
  • 00:08:52
    that no good decisions going to be made
  • 00:08:54
    and I also understand how my body and my
  • 00:08:56
    energy flows so for example I'll go sit
  • 00:08:58
    in the hot tub and just sit there on my
  • 00:09:00
    phone and outline new video ideas or
  • 00:09:02
    reach out to friends I haven't seen in a
  • 00:09:04
    while or think about creative ideas of
  • 00:09:06
    things I might want to do over the next
  • 00:09:07
    6 months it's understanding that you
  • 00:09:09
    can't always be going charge charge
  • 00:09:11
    charge because it's actually in the
  • 00:09:13
    reset where you create the space that
  • 00:09:15
    makes the creativity and the big needle
  • 00:09:17
    moving decisions come to life I've
  • 00:09:19
    learned over the years that vacations
  • 00:09:21
    make me a better person for my team for
  • 00:09:23
    my family so when I go away and I go
  • 00:09:25
    mountain biking with my friends or I
  • 00:09:27
    take my family and we go to somewhere is
  • 00:09:30
    when I come back I just feel energized I
  • 00:09:32
    feel that I've got more life to give
  • 00:09:34
    other people and it turns out that if
  • 00:09:35
    you're building businesses with other
  • 00:09:36
    people you have Partners you have
  • 00:09:38
    customers you have vendors those
  • 00:09:39
    conversations are going to be a lot more
  • 00:09:41
    fun when you've reset yourself you've
  • 00:09:43
    new energy you're recharged to attack
  • 00:09:45
    your work I think most people feel
  • 00:09:47
    guilty taking time off they think
  • 00:09:49
    anytime I'm not working or I'm not
  • 00:09:51
    showing up for my team that I'm just one
  • 00:09:52
    second away where something massive is
  • 00:09:54
    going to implode on my life and it makes
  • 00:09:56
    it really hard for them to unplug where
  • 00:09:58
    the opposite is actually true it's kind
  • 00:09:59
    of like a pressure cooker if you work
  • 00:10:01
    100 hours a week and you don't take any
  • 00:10:03
    time off eventually that pressure cooker
  • 00:10:05
    is going to overflow and you may think
  • 00:10:07
    that you're good but your body will
  • 00:10:09
    start going into adrenal fatigue you'll
  • 00:10:11
    have anxiety attacks I've seen people
  • 00:10:13
    break out into shingles they've got
  • 00:10:14
    these little sore spots that start
  • 00:10:16
    breaking out on their skin and that's
  • 00:10:18
    literally their body telling them they
  • 00:10:20
    have not reset they've not created any
  • 00:10:21
    self-care in their life you can't
  • 00:10:23
    Redline your body Non-Stop and it not be
  • 00:10:26
    upset with you productivity is being
  • 00:10:28
    able to stay consistent for long periods
  • 00:10:30
    of time without having to reset because
  • 00:10:32
    you went too far which brings us to
  • 00:10:34
    number six which is to wake up early
  • 00:10:36
    this one is going to be controversial
  • 00:10:38
    but early risers make more money period
  • 00:10:41
    full stop if you look at any person
  • 00:10:43
    that's ever succeeded from Church Hill
  • 00:10:45
    to you know Steve Jobs they get up
  • 00:10:47
    earlier than most people now I'm not
  • 00:10:49
    saying you have to join the 500 a.m.
  • 00:10:50
    Club but I'm not saying you shouldn't if
  • 00:10:52
    you're getting up at 8:30 9:00 you might
  • 00:10:55
    want to consider changing your whole day
  • 00:10:56
    to start earlier because when you can
  • 00:10:59
    get up before everybody else does you
  • 00:11:01
    will be connected to an energy that very
  • 00:11:03
    few people ever experien there's
  • 00:11:05
    actually a spiritual concept around the
  • 00:11:07
    4:00 a.m. time frame now you don't have
  • 00:11:10
    to get up that early but you should at
  • 00:11:11
    some point try it out and really attack
  • 00:11:13
    the work do creative things I get 4
  • 00:11:16
    hours every day from 4:00 a.m. to 8:00
  • 00:11:18
    a.m. where I get some very deep work
  • 00:11:20
    some creative projects to really move my
  • 00:11:23
    dreams and goals forward because I'm up
  • 00:11:25
    that early does that mean I go to bed
  • 00:11:26
    early yep I do I'd rather wake up early
  • 00:11:29
    connected to my Creator and really plug
  • 00:11:31
    in to the availability of the world
  • 00:11:34
    because everybody else is sleeping it's
  • 00:11:36
    like a different brain wave that's going
  • 00:11:38
    on it's quiet nobody's interrupting me
  • 00:11:40
    no distractions then not have that
  • 00:11:43
    massive boost in productivity and it
  • 00:11:45
    carries it on for the rest of the day
  • 00:11:47
    getting up early is productivity 101 so
  • 00:11:50
    just start with 15 minutes every week
  • 00:11:52
    just a little bit earlier a little bit
  • 00:11:54
    earlier you'll reset the clock and one
  • 00:11:56
    day you'll realize man this isn't even
  • 00:11:58
    hard anymore just who you are in those
  • 00:12:00
    morning hours you will come up with
  • 00:12:02
    ideas that will transform your whole
  • 00:12:03
    life which brings us to number seven
  • 00:12:05
    which is to eat that frog now there's a
  • 00:12:07
    whole book on this by Brian Tracy so
  • 00:12:10
    it's not a New Concept but most people
  • 00:12:12
    tend to mess this up all the time
  • 00:12:14
    essentially before you do anything do
  • 00:12:15
    the most important thing I always think
  • 00:12:17
    about the leading Domino what's the most
  • 00:12:20
    important project typically the thing I
  • 00:12:22
    least want to do but I know if I do that
  • 00:12:24
    first that it's going to set me up for
  • 00:12:26
    the rest of the day essentially it's the
  • 00:12:28
    project that is is going to guarantee me
  • 00:12:30
    success Marketing sales focused Revenue
  • 00:12:33
    driven opportunities for you to get in
  • 00:12:35
    front of new people so anything that
  • 00:12:37
    kind of gives you angst but it's a
  • 00:12:39
    meaningful project I want you to start
  • 00:12:40
    with that first it might be working out
  • 00:12:42
    cuz that's hard for you it could be
  • 00:12:44
    reading a book it could be reaching out
  • 00:12:45
    to people it could be learning a new
  • 00:12:47
    language whatever you need to do to
  • 00:12:49
    really upgrade your life you want to
  • 00:12:51
    start with that in the morning so that
  • 00:12:53
    you build that momentum for the rest of
  • 00:12:55
    the day for some people they'll just
  • 00:12:57
    make a list of all their big task for
  • 00:12:59
    the day and as soon as they're done it
  • 00:13:01
    they'll just call their day complete and
  • 00:13:02
    I like that idea too so just make a list
  • 00:13:04
    and as fast as you can get through
  • 00:13:06
    everything eventually your day is done
  • 00:13:07
    and then you can do whatever you want
  • 00:13:08
    with the rest of it but eat that frog
  • 00:13:10
    first it might be to get 1 hour of
  • 00:13:12
    studying for that big test send out
  • 00:13:14
    emails to people you've been meaning to
  • 00:13:15
    connect with those cold calls obviously
  • 00:13:17
    time zones matter but you just want to
  • 00:13:19
    get the hardest thing the biggest rock
  • 00:13:20
    the Frog eaten first do it first thing
  • 00:13:23
    in the morning most people like put off
  • 00:13:24
    the thing because they want to get ready
  • 00:13:26
    to start it's like I'm not ready I need
  • 00:13:29
    my coffee I need my energy I need this I
  • 00:13:31
    need my crystals I need my Tim yeah you
  • 00:13:34
    need some stuff but just start the work
  • 00:13:36
    there's no better answer than just doing
  • 00:13:39
    the thing which brings us to number
  • 00:13:41
    eight which is to follow your energy
  • 00:13:42
    flow I used to be the person that would
  • 00:13:44
    take meetings all the time if somebody
  • 00:13:46
    can only meet at 8:00 a.m. okay let's
  • 00:13:48
    talk then or if I had to create some
  • 00:13:50
    content it's like when can I fit it into
  • 00:13:52
    my schedule and it's like all right end
  • 00:13:53
    of the day 4:30 I guess that's all I got
  • 00:13:55
    30 minutes the challenge is it turns out
  • 00:13:58
    that the energy that I have throughout
  • 00:14:00
    my day shifts and changes and the type
  • 00:14:02
    of energy I need for certain types of
  • 00:14:04
    work is different and if I mix them up
  • 00:14:07
    then those tasks those projects are not
  • 00:14:09
    going to get the best version of me I
  • 00:14:11
    look at how my energy is going to flow
  • 00:14:13
    from the early morning to the late
  • 00:14:14
    morning to the lunch to the early
  • 00:14:16
    afternoon to the late afternoon and I
  • 00:14:18
    map the activities or the projects to
  • 00:14:20
    that so for example for me I start my
  • 00:14:22
    day with creative tasks things that
  • 00:14:24
    require kind of uh unique perspectives
  • 00:14:27
    ideation outlining stuff writing
  • 00:14:30
    creating designing that is my morning
  • 00:14:32
    I'm super blessed to be able to do all
  • 00:14:34
    of that before I ever have a meeting
  • 00:14:36
    usually not till 11:00 a.m. throughout
  • 00:14:38
    the day so I put me first my big
  • 00:14:40
    projects first and then I put all of my
  • 00:14:42
    conversations Etc in the afternoon if I
  • 00:14:44
    got to create content I like to do it
  • 00:14:46
    right after I work out why there's
  • 00:14:48
    something about getting a workout in and
  • 00:14:50
    then going to shoot content where I feel
  • 00:14:52
    really good about how I'm feeling and
  • 00:14:54
    how it comes across on the camera
  • 00:14:56
    everybody's different I'm more of a
  • 00:14:57
    morning person other people people might
  • 00:14:59
    be a night person I had little kids that
  • 00:15:01
    became human alarm clocks so I had to
  • 00:15:03
    restructure my whole day but knowing
  • 00:15:05
    your energy how it flows for you in
  • 00:15:08
    batching those projects that require
  • 00:15:10
    that energy together will change your
  • 00:15:12
    productivity overnight which brings us
  • 00:15:14
    to number nine which is a create
  • 00:15:16
    something to run away from whether you
  • 00:15:18
    believe this or not most people do more
  • 00:15:20
    to avoid pain than to gain pleasure so
  • 00:15:24
    this is just how we're wired as humans
  • 00:15:26
    we're always trying to look for the
  • 00:15:28
    danger out in the world and try to avoid
  • 00:15:31
    it so if you make up some kind of thing
  • 00:15:33
    to avoid it will Propel you forward
  • 00:15:36
    because you're trying not to experience
  • 00:15:37
    that so for example when I wanted to
  • 00:15:39
    lose 30 lb in 90 days I created some
  • 00:15:42
    Stakes I created the downside if I
  • 00:15:44
    didn't achieve that goal and for me I
  • 00:15:46
    chose to enter in a fitness competition
  • 00:15:49
    as I would look no shaving chest No Tan
  • 00:15:51
    no super lean I just wherever that
  • 00:15:54
    competition was if I didn't hit my goal
  • 00:15:56
    immediately entry immediately on stage
  • 00:15:58
    all my friends watching recorded for
  • 00:16:00
    life that was the Stak so do you think
  • 00:16:03
    that I didn't hit that goal or I
  • 00:16:04
    absolutely crushed it I mean the stakes
  • 00:16:06
    were so high I had something to avoid to
  • 00:16:08
    run away from using this idea for
  • 00:16:11
    yourself strategically is the most
  • 00:16:13
    productive thing you could do maybe
  • 00:16:15
    there's a political campaign you would
  • 00:16:17
    hate to donate to and if you don't hit
  • 00:16:19
    your timeline you don't hit your goal
  • 00:16:21
    you have to donate $500 ,000 to that
  • 00:16:23
    political campaign and like really honor
  • 00:16:26
    it and follow through with it I mean
  • 00:16:28
    some people if they were trying to get
  • 00:16:29
    healthy just the commitment to
  • 00:16:31
    themselves that they will publish a
  • 00:16:32
    photo of themselves in their underwear
  • 00:16:35
    on their social media is enough fear of
  • 00:16:37
    embarrassment to run away from to go get
  • 00:16:39
    that result so just think about it for
  • 00:16:41
    yourself I think that if I want to be
  • 00:16:42
    productive I need a downside thing to
  • 00:16:45
    avoid to drive away from to get my
  • 00:16:47
    result which brings us to number 10
  • 00:16:49
    which is to get a carrot on the stick
  • 00:16:51
    this is essentially the opposite of my
  • 00:16:53
    previous point this way you'll double
  • 00:16:56
    your motivation think about it if
  • 00:16:58
    there's a stake or something at risk if
  • 00:17:00
    I don't hit it what's my reward if I do
  • 00:17:02
    hit it implementing rewards for your
  • 00:17:05
    goals is a game Cher when it comes to
  • 00:17:07
    being productive when I was training for
  • 00:17:08
    my Iron Man I had a family vacation on
  • 00:17:11
    the line if I didn't finish the Iron Man
  • 00:17:13
    so I told my wife when we were out
  • 00:17:15
    eating at a restaurant do you think she
  • 00:17:17
    asked me if I wanted dessert no she's
  • 00:17:20
    like you have to train tomorrow when I
  • 00:17:21
    told her I had to get up early with a
  • 00:17:23
    bunch of friends did she give me a hard
  • 00:17:24
    time no because she knew what was on the
  • 00:17:26
    line even enrolling other people to that
  • 00:17:28
    reward will help them create positive
  • 00:17:30
    peer pressure on you to achieve that
  • 00:17:32
    outcome in those situations I like to
  • 00:17:34
    create it where it's not just a reward
  • 00:17:36
    for me but it's a reward for my family
  • 00:17:38
    for my team members for my friends so
  • 00:17:40
    that they get behind supporting me on my
  • 00:17:42
    goal and it always comes back that
  • 00:17:44
    you'll always do more for other people
  • 00:17:45
    than you'll ever do for yourself so
  • 00:17:47
    create the reward that helps them as
  • 00:17:49
    well so that everybody wins which brings
  • 00:17:51
    us to number 11 which is to honor your
  • 00:17:53
    schedule I can directly correlate
  • 00:17:55
    someone's net worth to the increment of
  • 00:17:57
    time they schedule into their their
  • 00:17:59
    calendar it's bananas to me most people
  • 00:18:01
    do not plan do not put things in their
  • 00:18:03
    calendar every day is an opportunity for
  • 00:18:06
    I don't know whatever I feel like or
  • 00:18:08
    every week is I don't know whatever
  • 00:18:10
    happens and it's crazy because it's the
  • 00:18:12
    difference between a Life by Design
  • 00:18:14
    versus a Life by default if you can just
  • 00:18:16
    understand that putting the big rocks
  • 00:18:18
    the Pebbles the sand into your calendar
  • 00:18:21
    first before the rest of the water and
  • 00:18:23
    the other demands on your time come in
  • 00:18:25
    will allow you to be more productive
  • 00:18:27
    than anybody else you know the key
  • 00:18:29
    though is is to honor the calendar not
  • 00:18:32
    contact switch not dismiss the
  • 00:18:34
    notification not pretend like it's not
  • 00:18:36
    there first thing in the morning for you
  • 00:18:37
    to attack but sometimes you're working
  • 00:18:39
    on something you didn't finish it so if
  • 00:18:40
    you didn't just move it to the next time
  • 00:18:42
    block maybe to the next day or maybe to
  • 00:18:44
    the afternoon one of my favorite
  • 00:18:46
    Concepts is this thing called
  • 00:18:47
    Parkinson's law I was just sharing it
  • 00:18:49
    with a friend the other day CU she asked
  • 00:18:50
    somebody to get something done and the
  • 00:18:52
    person said while get it done at the end
  • 00:18:53
    of the week I said why didn't you ask
  • 00:18:55
    for it to get done tomorrow they said
  • 00:18:56
    well I don't know I go well that's the
  • 00:18:58
    difference between 4 days in one day and
  • 00:19:00
    she's like I didn't want to be that
  • 00:19:01
    person I said well you could at least
  • 00:19:03
    asked Parkinson's law states the work
  • 00:19:05
    will expand to the time you allocate to
  • 00:19:07
    it and that's true for your calendar
  • 00:19:09
    it's true for other people momentum is
  • 00:19:11
    about stacking small wins so if you
  • 00:19:13
    start doing what you say when you're
  • 00:19:15
    going to do it is going to build that
  • 00:19:16
    confidence because you're keeping the
  • 00:19:18
    commitments you made to yourself in
  • 00:19:20
    private so build that discipline which
  • 00:19:22
    brings us to number 12 which is to turn
  • 00:19:23
    off all notifications on your phone some
  • 00:19:26
    of you guys are like no way Dan I'm not
  • 00:19:28
    not doing this and I'm going to tell you
  • 00:19:30
    there are professional PhD doctorate
  • 00:19:33
    employees working at all these tech
  • 00:19:35
    companies building all this software
  • 00:19:36
    that their only job is to distract you
  • 00:19:39
    and when I think of the most
  • 00:19:40
    unproductive thing you could possibly do
  • 00:19:42
    is allow the notifications the apps to
  • 00:19:45
    interrupt you when you are doing
  • 00:19:47
    something that you decided was important
  • 00:19:49
    to you just because somebody else
  • 00:19:50
    somewhere in the world sent you a
  • 00:19:52
    message your focus is worth more than
  • 00:19:55
    somebody else's notification remember
  • 00:19:57
    one time I was messaging with one of my
  • 00:19:58
    new employees and he would always reply
  • 00:20:01
    always reply always reply and I sat down
  • 00:20:03
    with them when our 101 and I shared with
  • 00:20:05
    them I said hey I love that you want to
  • 00:20:06
    be on top of things and respond to me
  • 00:20:08
    right away but that also tells me that
  • 00:20:10
    you're easily interrupted if you're
  • 00:20:12
    doing it with me you're probably doing
  • 00:20:13
    with other people which means I'm not
  • 00:20:14
    getting your best work because I'm not
  • 00:20:16
    getting your focus work your head's down
  • 00:20:18
    deep in the zone work so I'm going to
  • 00:20:20
    need you to batch those activities into
  • 00:20:22
    one block time so that if you need to
  • 00:20:24
    reply to me just sit down and look at
  • 00:20:26
    your all text messages and reply and
  • 00:20:27
    then get back to your next project most
  • 00:20:29
    people will never do this because they
  • 00:20:30
    are addicted to the dopamine hits of
  • 00:20:32
    those notifications but to do your best
  • 00:20:34
    work you have to get into Flow State and
  • 00:20:37
    to do that you need to get lost in your
  • 00:20:38
    work not distracted by those
  • 00:20:40
    notifications most people are on their
  • 00:20:42
    phone all day not working because it's
  • 00:20:44
    an illusion of productivity responding
  • 00:20:46
    to people's messages feels like you're
  • 00:20:48
    doing something but you're not getting
  • 00:20:50
    anything done you're staying busy but
  • 00:20:52
    you're not creating you're not producing
  • 00:20:54
    you're not pushing a project forward
  • 00:20:56
    you're just moving a bunch of
  • 00:20:58
    information it's not that it doesn't
  • 00:20:59
    have to get responded to but stacking
  • 00:21:01
    that and doing it on your own time
  • 00:21:03
    instead of allowing an app to bug you is
  • 00:21:05
    going to be a game changer for
  • 00:21:06
    productivity if you want to learn the 44
  • 00:21:08
    cheat codes I know at 44 that I wish I
  • 00:21:10
    knew at 24 click the link and I'll see
  • 00:21:12
    on the other side
Tags
  • productivity
  • efficiency
  • ADHD management
  • automation
  • time management
  • early rising
  • goal setting
  • focus
  • energy management
  • task prioritization