00:00:01
these days we hear music all the time it
00:00:05
wakes us up motivates our workouts keeps
00:00:09
us company on our commutes doesn't
00:00:12
matter what kind of music it is music
00:00:14
itself has the ability to affect our
00:00:15
moods and our bodies in all sorts of
00:00:18
ways we not our heads we sway dance
00:00:21
music and give us chills even make us
00:00:24
cry music activates every area of the
00:00:27
brain that we have so far mapped in fact
00:00:29
there's no area of the brain that we
00:00:30
know about that music doesn't touch in
00:00:32
some way but what's behind all that
00:00:34
what exactly does music do to us to find
00:00:37
out I went to a whole series of tests
00:00:39
designed to measure my responses to
00:00:41
music met some kids whose brains may
00:00:43
actually be changing thanks for those
00:00:45
hours of learning practice and
00:00:47
performing spoke with a therapist who
00:00:49
used music to help former Congresswoman
00:00:52
Gabrielle Giffords learn to speak again
00:00:54
and got a glimpse inside the brain of a
00:00:56
two-time Grammy winning artist while he
00:00:58
played all to find out how music affects
00:01:02
us so what's going on when we listen to
00:01:09
music we visited the USC brain and
00:01:11
creativity Institute where I had my head
00:01:14
examined
00:01:14
literally to try to figure it out I'm
00:01:17
gonna go into this fMRI machine a tiny
00:01:19
tube will surround me we'll get a
00:01:21
baseline reading of my brain and then
00:01:23
I'm gonna listen to some music and we're
00:01:25
gonna see how my brain responds just
00:01:27
close your eyes relaxed and try and get
00:01:29
into the music as best you can okay and
00:01:31
here's what we saw these are scans of my
00:01:34
brain the areas in red are where my
00:01:35
activity is above average in blue below
00:01:38
average and as you can see there's red
00:01:39
activity all over my brain not just in
00:01:42
one specific area 25 years ago the idea
00:01:45
was that languages on the left side of
00:01:47
the brain and music is in the right side
00:01:49
of the brain but now that we've got
00:01:51
better quality tools higher resolution
00:01:54
neuroimaging and better experimental
00:01:56
methods we've discovered that's not at
00:01:59
all right how does that play out in
00:02:01
different regions of the brain when
00:02:03
music enters and then gets shuttled off
00:02:04
to different parts of the brain it stops
00:02:06
at specialized processing units in
00:02:08
auditory cortex they track loudness and
00:02:11
pitch
00:02:12
Tambor and things like that there's
00:02:15
visual cortex activation when you're
00:02:17
reading music as a musician or watching
00:02:19
music motor cortex when you're tapping
00:02:21
your feet snapping your fingers clapping
00:02:24
your hands the cerebellum which mediates
00:02:26
the emotional responses the memory
00:02:28
system in the hippocampus hearing a
00:02:30
familiar passage finding it somewhere in
00:02:33
your memory banks music is going on in
00:02:36
both halves of the brain the left and
00:02:37
the right the front in the back the
00:02:39
inside and the outside so what about a
00:02:45
musicians brain it's a play a piece of
00:02:47
music engages so many things motor
00:02:50
systems timing systems memory systems
00:02:53
hearing system there's all sorts of kind
00:02:56
of brain activity happening it's a very
00:02:58
robust thing to play music
00:03:03
I'm Alex Jacob Robertson I'm Nathan Glen
00:03:06
Robertson we ask these 11 year-old
00:03:08
musicians to tell us what's going
00:03:10
through their minds when they play some
00:03:11
of the most important things are having
00:03:13
good postures getting the note right
00:03:16
legato staccato for the violin you need
00:03:23
to hold your hand at the right place
00:03:25
then you need to have be in tune and
00:03:28
then you also have to have not only the
00:03:30
right intonation but the right sound and
00:03:33
then you also need to have great vibrato
00:03:35
there's a lot of things to think about
00:03:37
back at USC researchers have been
00:03:39
studying kids who play music over the
00:03:41
past five years to see how it affects
00:03:43
their development the multitasking areas
00:03:45
of their brains understandably lit up
00:03:47
but they've seen other results too music
00:03:50
training over the course of five years
00:03:51
has had benefits and cognitive skills
00:03:53
and decision-making also had some
00:03:56
benefits and for social behavior and
00:03:58
we've also seen changes in the
00:04:00
associated brain structures did you hear
00:04:02
that changes in brain structures they
00:04:04
found that the brains of children who
00:04:06
have studied music have stronger
00:04:07
connections between the right and left
00:04:08
hemispheres and that can make them
00:04:10
better more creative problem-solvers and
00:04:12
then there's a motion
00:04:18
you hear a piece like this
00:04:22
it's easy to understand why emotions
00:04:25
play such a big part in music this song
00:04:27
by Camille says song is known as the
00:04:29
music for the dying Swan in ballet and
00:04:33
while it might move ballerinas to dance
00:04:35
it inspires different reactions and
00:04:37
others
00:04:42
some people get goosebumps chills that
00:04:46
weird tingly sensation that you get when
00:04:48
a great piece of music just hits you in
00:04:50
the right way it's called for song and
00:04:52
not everyone gets it but it turns out I
00:04:54
do now we're gonna have you listened to
00:04:57
some pieces of music when you experience
00:04:59
a chill if you do I want you to just
00:05:01
press the spacebar so we have an
00:05:02
indication of when the sort of peak
00:05:05
moments of enjoyment are happening okay
00:05:06
Matt sax
00:05:07
a PhD candidate a USC wired me up to
00:05:10
measure my physiological response so
00:05:13
when I'm feeling that kind of emotional
00:05:15
connection that has a physical
00:05:16
manifestation we'll see what my body is
00:05:19
actually doing exactly
00:05:29
all right how was that that was that a
00:05:32
lot of them we got a wall now full
00:05:35
disclosure back in the day I believe the
00:05:36
cello which might have something to do
00:05:38
with why that particular song affected
00:05:40
me nice hair
00:05:41
but it turns out the brain doesn't work
00:05:43
here too we process the difference
00:05:45
between this pathway that connects the
00:05:47
auditory regions is on the side of the
00:05:49
brain here to the emotional region and
00:05:51
we show that the tract actually that
00:05:53
connects those two regions is stronger
00:05:55
more there's more fibers in that region
00:05:57
the people who get shows which means
00:05:58
some people's brains might have better
00:06:00
communication between what they hear and
00:06:01
how they feel the music itself also
00:06:04
plays a role in Forshaw sax uses
00:06:06
different songs in his lectures to see
00:06:08
if students get it I'll say raise your
00:06:09
hand when you get a chew and I'll play a
00:06:10
piece of music a classical piece and
00:06:12
maybe half the people will get it but
00:06:13
then he plays miss
00:06:17
the Rolling Stones give me shelter have
00:06:20
you ever seen the movie 20 feet from
00:06:21
stardom backup singers yeah there's a
00:06:24
part where they isolate the vocals from
00:06:26
Gimme Shelter and I played that at 94 7
00:06:37
people experience chills sort of
00:06:38
independent of where I go I have to tell
00:06:40
you bring that up made me think about it
00:06:42
and I got that little kind of thing at
00:06:44
the back of the back of my neck but why
00:06:46
would that happen the high-pitched notes
00:06:49
that she hit almost sounds like a scream
00:06:50
and it's very important and sestra Lee
00:06:53
for us to be able to pay attention to a
00:06:54
scream figure out what's going on and
00:06:56
either run or fight whatever we need to
00:06:58
do so how come that manifest is pleasure
00:07:00
well it's because our prefrontal cortex
00:07:02
the more rational thinking part of the
00:07:04
brain kicks in so you realize very
00:07:07
quickly after you have this really quick
00:07:10
startle reflex that there's nothing
00:07:12
actually threatening about the piece of
00:07:13
music that you're sitting in a safe
00:07:15
space with your headphones on and it's
00:07:18
in that reappraisal that we tend to
00:07:20
think of the pleasurable response is
00:07:21
emerging and whether you find listening
00:07:23
to music so pleasurable you get chills
00:07:25
or you absolutely despise a song it can
00:07:28
produce absolutely fascinating effects
00:07:30
in the brain
00:07:31
according to Levitan musically enjoy
00:07:33
triggers the brain's internal opioid
00:07:35
system yes
00:07:36
opioid system and just like the opioids
00:07:38
that come in pill form these chemicals
00:07:40
make you feel good and help you paint
00:07:42
and music you don't like well that
00:07:43
releases cortisol the notorious
00:07:45
stressful but that's not even the half
00:07:47
of what music can do in the brain you
00:07:49
turn on the when former Congresswoman
00:07:56
Gabrielle Giffords was shot in 2011 the
00:07:59
left side of her brain was severely
00:08:00
damaged leaving her struggling to speak
00:08:02
a condition called aphasia but to get an
00:08:09
idea of just how powerful musics effect
00:08:11
on the brain can be watch this video
00:08:15
[Music]
00:08:18
that word that she had been struggling
00:08:21
to say light came easily and song why
00:08:24
would she be able to sing a word when
00:08:27
she's unable to say it won't we know
00:08:29
about the brain is that the left
00:08:32
hemisphere controls language and there
00:08:36
are many other parts of the brain that
00:08:38
have music access music therapist
00:08:41
Meaghan Morrow's job is to help patients
00:08:43
use those other pathways to regain
00:08:45
language sometimes I compare it to being
00:08:48
in traffic and you can't move any
00:08:50
further but you might need to exit and
00:08:53
take a feeder road to get you to your
00:08:55
destination so music is basically like
00:08:59
that feeder road to the new destination
00:09:01
like a detour so we know that music can
00:09:04
help us relearn things like speech by
00:09:06
accessing alternative pathways in the
00:09:08
brain and learning to play music can
00:09:10
help strengthen brain connections but
00:09:12
what about making music
00:09:16
so me music is like it's the language of
00:09:19
humanity no matter where I go in the
00:09:21
world no matter if I'm played something
00:09:23
it doesn't matter if someone can't speak
00:09:24
the language and they're into it they're
00:09:26
intimately this is xavier de from Pallas
00:09:29
better-known is fantastic Negrito we
00:09:33
brought him the UCSF to meet Charles Lim
00:09:35
a neuroscientist who studies musical
00:09:37
creativity the Dufner is up next to
00:09:39
understand how fantastic Negrito his
00:09:41
brain works when he's making music dr.
00:09:43
Lim had him play one of his songs while
00:09:44
going through the fMRI so how did his
00:09:52
brain respond the areas that process
00:09:54
sensory and motor skills along with
00:09:56
sounds lit up you can see them here in
00:09:58
red and yellow makes sense right but
00:10:01
here's the really interesting part Lim
00:10:02
asked him to improvise to see what
00:10:04
happens when he's creating something
00:10:05
totally original
00:10:19
now watch what happens to his brain the
00:10:22
areas that were active before the ones
00:10:23
that deal with motor skills and sounds
00:10:25
are even more active but see how there's
00:10:27
way more blue in the front of his brain
00:10:29
that's the prefrontal cortex and its
00:10:31
associated with effortful planning and
00:10:32
conscious self-monitoring and it's blue
00:10:35
because it's less active we see that the
00:10:37
prefrontal cortex appears to be really
00:10:39
shutting down in these moments of high
00:10:41
creativity kind of like letting go of
00:10:43
these conscious self-censoring or
00:10:44
self-monitoring areas that normally are
00:10:47
there to help control that output and
00:10:49
Lim says it's about more than just
00:10:51
letting go you view it from perspective
00:10:55
of survival if human beings only could
00:10:57
do memorize rote responses we'd be long
00:10:59
gone it's not just the thing that
00:11:01
happens in clubs and in jazz jazz bars
00:11:04
it's actually maybe the most fundamental
00:11:06
form of what it means to be human to
00:11:07
come up with a new idea so music is so
00:11:16
much more than notes on a page it can
00:11:18
change the way we think and speak and
00:11:20
feel but is there a limit to what
00:11:22
science can tell us about music just
00:11:24
when I discover the answer to one thing
00:11:26
five new questions pop up that are more
00:11:29
interesting than the first and I've
00:11:31
gained an appreciation for how complex
00:11:34
the music making and music listening
00:11:38
system is it's not demystified for me at
00:11:40
all it's it's more mysterious than ever
00:11:46
love the little of the people
00:11:56
you
00:11:57
[Applause]